精品解析：广东惠州市第一中学2025-2026学年高二下学期期中考试试题英语试卷

2027届高二下学期期中考试试题 英语 命题人：2027届核心备课组 （满分120分，考试时间120分钟。） 注意事项： 1.答题前，考生务必用黑色字迹的钢笔或签字笔将自己的姓名和考生号、考场号、座位号填写在答题卡上。并用2B铅笔将对应的信息点涂黑，不按要求填涂的，答卷无效。 2.选择题每小题选出答案后，用2B铅笔把答题卡上对应题目选项的答案信息涂黑，如需改动，用橡皮擦干净后，再选涂其他答案，答案不能答在试卷上。 3.非选择题必须用黑色字迹钢笔或签字笔作答，答案必须写在答题卡各题目指定区域内相应位置上；如需改动，先划掉原来的答案，然后再写上新的答案，不准使用铅笔和涂改液。不按以上要求作答的答案无效。 4.考生必须保持答题卡的整洁，考试结束后，只需将答题卡交回。 第二部分阅读（共两节，满分50分） 第一节（共15小题；每小题2.5分，满分37.5分） 阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。 A Summer Camp Registration Guide-Green Valley Outdoor Center Welcome to Green Valley! Our 2026 summer camps offer exciting outdoor experiences for teens aged 13–18. To help you choose the right program, please review the details below. Camp Options & Fees program Duration Skill Level Fee(RMB) Early-Bird Discount Adventure Explorer 5 days Beginner ¥2,800 ¥300 off Nature Photographer 7 days Intermediate ¥3,900 ¥500 off Wilderness Survivor 10 days Advanced ¥5,600 ¥800 off * Register before May 31 to enjoy discount. Group booking (3+ persons): extra 5% off. Daily Schedule Sample (Adventure Explorer) 07:00-08:00 Breakfast & Morning Briefing 08:30-11:30 Outdoor Activity (hiking/ kayaking/ rock climbing) 12:00-14:00 Lunch & Rest 14:30-17:00 Skill Workshop or Team Challenge 19:00-20:30 Evening Reflection & Stargazing Important Notes ①All fees include accommodation, meals, insurance, and basic equipment. ②Participants must submit a health declaration form one week before camp starts. ③A ¥500 deposit (押金) is required to secure your spot; balance due by June 20. ④No refunds for cancellations within 14 days of start date (medical exceptions with certificate). Location: Green Valley Base, 45 km north of downtown. Shuttle buses depart from City Library every Saturday at 8:00 a.m. How to Register: Download the “Green Valley Camp” App→Select program→Upload ID& health form→Pay deposit. Confirmation email sent within 24 hours. Questions? Contact us: camp@ green valley.org|☎ 400-888-6666(Mon-Fri,9:00-17:00) 1. What’s the total cost of 2 people’s Nature Photographer program on 25th May? A. ¥7,800 B. ¥7,410 C. ¥6,800 D. ¥6,460 2. What is included in the camp fee? A. Medical expenses. B. Round-trip flights. C. Professional climbing tools. D. Meals and basic equipment. 3. What can you do if you have doubts about the camps? A. Send an email to the organizer. B. Visit Green Valley Base in person. C. Find customer service on the official APP. D. Make a phone call to Green Valley at weekends. B In his new book, The Art of Learning, Josh Waitzkin tells his remarkable story of personal achievements and shares the principles of learning and performance that have driven him to the top — twice. Waitzkin knows what it means to be at the top of his game. A public figure since winning his first National Chess Championship at the age of nine, Waitzkin was thrown into a media storm as a teenager when his father’s book Searching for Bobby Fischer was made into a major motion picture. After dominating the scholastic chess world for ten years, Waitzkin expanded his horizons, taking on the martial art Tai Chi Chuan and ultimately earning the title of World Champion. How was he able to reach the peak of two disciplines that, on the surface, seem so different? “I’ve come to realize that what I am best at is not Tai Chi, and it is not chess,” he says. “What I am best at is the art of learning.” With a story that combines heart-stopping martial arts battles and tense chess face-offs with life lessons that speak to all of us, The Art of Learning takes readers through Waitzkin’s unique journey to excellence. He explains in clear detail how a well-thought-out, principled approach to learning is what separates success from failure. Waitzkin believes that achievement, even at the championship level, is a function of a lifestyle that fuels a creative, adaptable growth process. Through his own example, Waitzkin explains how to embrace defeat and make mistakes work for you. Does your opponent make you angry? Waitzkin describes how to channel emotions into creative fuel. As he explains it, obstacles (障碍) are not barriers but challenges to overcome, to motivate the growth process by turning weaknesses into strengths. He illustrates the exact routines that he has used in all his competitions, whether mental or physical, so that you too can achieve your peak performance zone in any competitive or professional circumstance. 4. What do we know about Josh Waitzkin? A. He has a talent for literature. B. He invented a learning method. C. He is better at Tai Chi than chess. D. He is a master of two unrelated fields. 5. What is essential for achieving excellence according to Waitzkin? A. Maintaining a healthy lifestyle. B. Paying close attention to details. C. Pursuing innovation and adaptability. D. Developing strong determination to succeed. 6. What does Waitzkin think of obstacles and challenges? A. They should be avoided at all costs. B. They offer chances for development. C. They are signs of personal weakness. D. They determine a person’s performance. 7. Which of the following can best describe Waitzkin’s book? A. Poetic and relaxing. B. Reflective and practical. C. Complex and theoretical. D. Professional and funny. C “CUT!” barks the director, and chaos erupts at a film studio in Los Angeles. Actors rush off to change their costumes, while crew members hurry to arrange new stage items. It is only the second day of filming and they have already packed in a week’s worth of cliffhangers (悬念). Filming a micro-drama, the latest new-media format to emerge from China, is just as fast-paced as watching one. “It’s soaps on steroids (激素),” a screenwriter explains. Micro-dramas are mini soap operas designed for the smartphone generation. Episodes are filmed in a vertical format and last just over a minute each. The acting tends to be overly dramatic, the story-lines often crazy, with titles like “The Ordinary Student’s Sudden Royal Heritage”. But the bite-sized stories are perfect for China’s many young working professionals: long trips to and from work and tiring schedules leave little time for binge-watching box-sets on the sofa. A single micro-drama can cost over $10 to watch, with the first few episodes free of charge and the rest behind a paywall. Yet viewers have been willing to pay good money for it. This has fueled domestic enthusiasm: larger film companies are stepping in to expand production, while more traditional streaming platforms are setting up their own micro-drama channels. Now many apps are spreading the love, delivering micro-dramas to new audiences outside China. They don’t just translate Chinese series but also create original content with foreign actors, writers and directors. However, due to cultural differences, overseas actors sometimes struggle to understand why Chinese producers insist on sticking to cheesy tropes (俗气的桥段) and over-the-top acting. Nevertheless, micro-drama apps have reached a total of nearly 55m downloads and $170m in receipts overseas, according to iiMedia Research, a data provider. These vertical shorts don’t seem like a flash in the pan. Sometimes less really is more. 8. What is a feature of micro-dramas’ filming according to the text? A. It adopts a high-tech style. B. It requires significant funds. C. It is a highly efficient process. D. It involves numerous instructions. 9. Why are micro-dramas ideal for China’s many young workers? A. They are insightful to watch. B. They fit well with their busy schedules. C. They provide free episodes to viewers. D. They mirror the lives of young people. 10. What might be a challenge for the expansion of micro-dramas overseas? A. Adaptation to local cultures. B. Competition from local dramas. C. High standards in global markets. D. Lack of appropriate foreign actors. 11. What is the best title for the text? A. Soap Operas Develop Quickly in Digital Era B. Chinese Film Industry Sees a New Transformation C. Micro-Dramas Bring More Opportunities to the World D. China’s Micro-Dramas Will Enjoy Long-Term Success D For decades “Monday blues” has been a term for the collective groan (叹息) that greets the start of each workweek. Mondays come with higher rates of anxiety, stress and even suicide compared with other days. The stress and anxiety experienced on Monday seems to ease as the week unfolds. But is the stress and anxiety biologically distinct? Furthermore, could the fleeting changes in mood leave a mark on people’s body even after they stop working? To answer these questions, Professor Tarani Chandola from HKU, looked into the phenomenon, focusing on the stress hormone cortisol (皮质醇). When we experience a stressor, the brain activates the release of cortisol, which helps us to manage short-term stress. But constant high levels of cortisol disturb the brain and bodily systems, increasing the risk of anxiety, depression, heart disease, diabetes and obesity. Chandola studied 3,511 participants aged 50 and older in England, and the results were striking. Older adults who reported feeling anxious on Mondays had, on average, 23 percent higher levels of cortisol up to two months later, compared with those who felt anxious on other days. And the effect was not limited to those still working; retirees who felt anxious on Mondays also showed higher cortisol. Why might Mondays, in particular, have a powerful effect on the body? One possibility is that the shift from the weekend to the high demands of the week is essentially stressful. Also, some people become anxious on Mondays so routinely that it becomes an automatic bodily response. For some people, Monday blues are constant stressors. Hospitals may need to plan for the increased risk of heart attacks and other health events on Mondays, especially among older adults. In addition, international practices like meditation, mindfulness, regular physical activity or good sleep might help people adapt to the start of the week and have long-term health benefits. Finally, researchers will need to investigate why some people are resilient (适应力强) to Monday anxiety while others are not. That question might open the door to interventions that help people start the week not just with a groan but with greater resilience. 12. What does the underlined word “fleeting” in paragraph 2 mean? A. Extreme. B. Uncommon. C. Short-lived. D. Far-reaching. 13. What does the author intend to do in paragraph 3? A. To define a medical term. B. To show ways to handle stress. C. To explain how cortisol helps reduce stress. D. To reveal how stress harms health biologically. 14. What did Chandola’s study find about Monday anxiety? A. Its levels are closely related to age. B. It is a lifelong burden for some people. C. It is the primary challenge people face. D. Its effects are limited among the elderly. 15. Which is one of the author’s suggestions to address Monday blues? A. Researchers doing further studies. B. Hospitals keeping track of the old. C. Individuals seeking help from others. D. Companies reducing Monday workloads. 第二节（共5小题；每小题2.5分，满分12.5分） 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 As part of my research for my book, I’m doing an experiment — a “daily visit.” I wanted to visit the same place every day, for an entire year, to see how that experience would affect my perceptions. ____16____ A large place, a beautiful place, and an inexhaustible place. And so I decided on the Metropolitan Museum of Art, a treasure house within walking distance of my apartment — seven minutes, I timed it. But here’s the thing: I’ve lived within walking distance of the Met for years. ____17____ The museum had always been there, waiting, but I’d mostly ignored it. For me, the Met was an untapped possibility that I was eager to explore, and I wondered if other people felt the same way. I asked on social media. ____18____ I’d assumed that my desire to visit the same place every day was fairly unusual, so I was surprised by how enthusiastically people embraced this idea. I heard from many people who already made daily visits, or who liked the idea of making daily visits, to places such as: the beach, public library, hiking trails, and even a castle! When I started this experiment of making a daily visit, I had no idea what to expect. Spoiler alert (剧透): I love this visit. ____19____ I may visit the Met every day for the rest of my life. I’m reminded of one of my favorite quotations by Alberto Giacometti: Everything gains in grandeur (宏伟) every day, becomes more and more unknown, more and more beautiful. ____20____ A. It’s a highlight of my daily schedule. B. I was astonished by the flood of answers I received. C. Visiting the same place every day was not easy for me. D. The closer I come, the grander it is, the more remote it is. E. The fact that I could visit was no guarantee that I would visit. F. People who try new things and go to new places tend to be happier. G. For this challenge, I needed a place I could easily visit, day after day. 第三部分 语言运用（共两节，满分30分） 第一节（共15小题；每小题1分，满分15分） 阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 Since young, I had needed to write as one needs to breathe, but social values convinced me that writing wasn’t ____21____. Yet chaining myself to other ____22____ frightened me. So I set foot on Iceland as an exchange student, giving myself one more year to ____23____ what to do with my life. However, after a month of living in Iceland, I was still unaccustomed. One day, in class, I started writing a ____24____ on my notebook. Outside, Mount Tindastóll’s snowy heights were lit in pink from the late sunrise. I became so ____25____ pressing its beauty into paper that I did not ____26____ my teacher, Geirlaugur, until he cleared his throat and asked, “Poetry?” “Sorry,” I said. Geirlaugur called me to his desk the next day. I was expecting ____27____, but instead he handed me a collection of Icelandic nature poems. “Keep going, and your work will be ____28____ one day. Onwards.” he told me. From that day on, my relationship with Iceland ____29____. I threw myself into reading Icelandic novels, found friendship and _____30_____, and realized that Icelanders _____31_____ writers. One friend told me _____32_____ that Iceland is a nation of writers: one in 10 would publish a book. I would not have become a _____33_____ were it not for Iceland. She _____34_____ my confidence in the worthiness of writing. Her mountains remain my _____35_____. And if I feel the old doubt, I remember Geirlaugur’s voice. “Onwards.” 21. A. appealing B. addictive C. worthy D. challenging 22. A. professions B. places C. classes D. activities 23. A. remember B. decide C. change D. escape 24. A. recipe B. poem C. play D. report 25. A. absorbed in B. skilled at C. used to D. concerned about 26. A. greet B. answer C. approach D. notice 27. A. approval B. criticism C. sympathy D. encouragement 28. A. finished B. analyzed C. published D. graded 29. A. suffered B. ended C. continued D. shifted 30. A. belonging B. wisdom C. patience D. kindness 31. A. trust B. envy C. ignore D. respect 32. A. secretly B. coldly C. proudly D. hopefully 33. A. teacher B. writer C. editor D. traveler 34. A. renewed B. shook C. showed D. maintained 35. A. dream B. choice C. inspiration D. destination 第二节（共10小题；每小题1.5分，满分15分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Most people know that smoking is harmful, but few realize that sitting for long periods can be equally dangerous. Modern lifestyles, characterized by desk jobs and screen time, have led health experts to label sitting ___36___ “the new smoking.” When we remain ___37___ (seat) for more than eight hours daily, our bodies begin to function ___38___ (poor). The human body is designed to move. Sitting for hours causes the large leg muscles to remain inactive, ___39___ leads to reduced calorie burning and weaker blood circulation(循环).Fortunately, the ___40___ (solve) is simple: break up long periods of sitting with short movement breaks. A study from Columbia University revealed that those who took a five-minute walk every hour experienced ___41___ (few) negative effects than those who did not. Many companies are now redesigning their offices ___42___ ( encourage) movement. Some have installed treadmill desks; others provide reminders that flash on computer screens every hour. You can also try ___43___ simple trick: put your rubbish bin across the room, so you have to stand up to throw anything away. Remember, your body ___44___ (thank) you for every opportunity to move. Take the stairs instead of the lift, and stand up when you’re on the phone. These small adjustments, though seemingly ____45____ (significant), add up to better long-term health. 第四部分 写作（共两节，满分40分） 第一节（满分15分） 46. 假定你是李华，为培养学生的节俭意识，你所在的学校正在开展“光盘行动（Clear Your Plate Campaign）”主题活动。你的交换生好友Tom得知后，写信向你询问活动详情。请你给他写一封回信，内容包括： 1.活动的内容； 2.鼓励他积极参与。 注意： 1.写作词数应为80左右； 2.请按如下格式在答题卡的相应位置作答。 Dear Tom, ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 第二节（满分25分） 47. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 Leo had been sitting on the farmhouse porch, wiping sweat from his forehead. It had been weeks since the last rain; the grass was dry and golden-brown, crackling underfoot. The summer was brutally hot, and local news had warned of high fire risk. Leo was just about to step inside when a faint smell of smoke drifted through the air. He turned toward the forest behind the farm and saw a thin column of smoke rising above the treetops. At first, he didn’t think much of the smoke, figuring it was nothing to worry about. But within minutes, the smoke grew thicker and turned pale gray. A small brush fire was moving slowly but steadily toward the farm. Leo told himself there was probably still time before it became a real threat. Leo’s parents were away in town, leaving him alone with his eight-year-old sister Emma. His heart pounded as he realized he was the only one that could protect Emma. Remembering the emergency drills his father had taught him — grab the bag, get to the truck, and don’t look back, he quickly picked up the emergency bag, threw it into the truck, and called Emma to run. But just as he started the engine, Emma screamed, “Lucky is still in the woods!” Lucky was their old dog, who had wandered off that morning. Leo’s blood ran cold. Though the fire was not intense, it was heading straight toward his home. Through the rear view (后视) mirror, Leo could even see some flames. Emma was crying, pulling at his sleeve. Lucky’s desperate barking echoed from deep in the forest. Leo looked at Emma, then at the forest. His mind raced: if he went in, he might be trapped; if he didn’t, he would never forgive himself. He had a difficult and dangerous choice to make, and only seconds to make it. 注意： 1.续写词数应为150左右； 2.请按如下格式在答题卡的相应位置作答。 Leo took a deep breath and made his decision. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ When they finally reached the main road, Leo looked back. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页/共1页 学科网（北京）股份有限公司 $ 2027届高二下学期期中考试试题 英语 命题人：2027届核心备课组 （满分120分，考试时间120分钟。） 注意事项： 1.答题前，考生务必用黑色字迹的钢笔或签字笔将自己的姓名和考生号、考场号、座位号填写在答题卡上。并用2B铅笔将对应的信息点涂黑，不按要求填涂的，答卷无效。 2.选择题每小题选出答案后，用2B铅笔把答题卡上对应题目选项的答案信息涂黑，如需改动，用橡皮擦干净后，再选涂其他答案，答案不能答在试卷上。 3.非选择题必须用黑色字迹钢笔或签字笔作答，答案必须写在答题卡各题目指定区域内相应位置上；如需改动，先划掉原来的答案，然后再写上新的答案，不准使用铅笔和涂改液。不按以上要求作答的答案无效。 4.考生必须保持答题卡的整洁，考试结束后，只需将答题卡交回。 第二部分阅读（共两节，满分50分） 第一节（共15小题；每小题2.5分，满分37.5分） 阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。 A Summer Camp Registration Guide-Green Valley Outdoor Center Welcome to Green Valley! Our 2026 summer camps offer exciting outdoor experiences for teens aged 13–18. To help you choose the right program, please review the details below. Camp Options & Fees program Duration Skill Level Fee(RMB) Early-Bird Discount Adventure Explorer 5 days Beginner ¥2,800 ¥300 off Nature Photographer 7 days Intermediate ¥3,900 ¥500 off Wilderness Survivor 10 days Advanced ¥5,600 ¥800 off * Register before May 31 to enjoy discount. Group booking (3+ persons): extra 5% off. Daily Schedule Sample (Adventure Explorer) 07:00-08:00 Breakfast & Morning Briefing 08:30-11:30 Outdoor Activity (hiking/ kayaking/ rock climbing) 12:00-14:00 Lunch & Rest 14:30-17:00 Skill Workshop or Team Challenge 19:00-20:30 Evening Reflection & Stargazing Important Notes ①All fees include accommodation, meals, insurance, and basic equipment. ②Participants must submit a health declaration form one week before camp starts. ③A ¥500 deposit (押金) is required to secure your spot; balance due by June 20. ④No refunds for cancellations within 14 days of start date (medical exceptions with certificate). Location: Green Valley Base, 45 km north of downtown. Shuttle buses depart from City Library every Saturday at 8:00 a.m. How to Register: Download the “Green Valley Camp” App→Select program→Upload ID& health form→Pay deposit. Confirmation email sent within 24 hours. Questions? Contact us: camp@ green valley.org|☎ 400-888-6666(Mon-Fri,9:00-17:00) 1. What’s the total cost of 2 people’s Nature Photographer program on 25th May? A. ¥7,800 B. ¥7,410 C. ¥6,800 D. ¥6,460 2. What is included in the camp fee? A. Medical expenses. B. Round-trip flights. C. Professional climbing tools. D. Meals and basic equipment. 3. What can you do if you have doubts about the camps? A. Send an email to the organizer. B. Visit Green Valley Base in person. C. Find customer service on the official APP. D. Make a phone call to Green Valley at weekends. 【答案】1. C 2. D 3. A 【解析】 【导语】本文是绿谷户外中心2026夏令营报名指南，介绍三类营期时长、费用与早鸟团购优惠，含日程、须知、地点、报名方式及咨询渠道。 【1题详解】 细节理解题。根据表格中“Nature Photographer 7 days Intermediate ¥3,900 ¥500 off (自然摄影爱好者课程7天 中级3900元 可优惠500元)”可知，5月25日，两名学员参加“自然摄影师”课程的总费用是（3900-500）×2=6800元。 【2题详解】 细节理解题。根据Important Notes部分“All fees include accommodation, meals, insurance, and basic equipment.(所有费用包括住宿、餐饮、保险以及基本装备)”可知，营地费用包含饮食和基本装备。 【3题详解】 细节理解题。根据“Questions? Contact us: camp@ green valley.org|☎ 400-888-6666(Mon-Fri,9:00-17:00).(有疑问？请联系我们： 邮箱：camp@greenvalley.org 电话：400-888-6666（周一至周五 9:00–17:00）)”可知，如果你对这些营地有疑虑，可以发一封邮件给组织者。 B In his new book, The Art of Learning, Josh Waitzkin tells his remarkable story of personal achievements and shares the principles of learning and performance that have driven him to the top — twice. Waitzkin knows what it means to be at the top of his game. A public figure since winning his first National Chess Championship at the age of nine, Waitzkin was thrown into a media storm as a teenager when his father’s book Searching for Bobby Fischer was made into a major motion picture. After dominating the scholastic chess world for ten years, Waitzkin expanded his horizons, taking on the martial art Tai Chi Chuan and ultimately earning the title of World Champion. How was he able to reach the peak of two disciplines that, on the surface, seem so different? “I’ve come to realize that what I am best at is not Tai Chi, and it is not chess,” he says. “What I am best at is the art of learning.” With a story that combines heart-stopping martial arts battles and tense chess face-offs with life lessons that speak to all of us, The Art of Learning takes readers through Waitzkin’s unique journey to excellence. He explains in clear detail how a well-thought-out, principled approach to learning is what separates success from failure. Waitzkin believes that achievement, even at the championship level, is a function of a lifestyle that fuels a creative, adaptable growth process. Through his own example, Waitzkin explains how to embrace defeat and make mistakes work for you. Does your opponent make you angry? Waitzkin describes how to channel emotions into creative fuel. As he explains it, obstacles (障碍) are not barriers but challenges to overcome, to motivate the growth process by turning weaknesses into strengths. He illustrates the exact routines that he has used in all his competitions, whether mental or physical, so that you too can achieve your peak performance zone in any competitive or professional circumstance. 4. What do we know about Josh Waitzkin? A. He has a talent for literature. B. He invented a learning method. C. He is better at Tai Chi than chess. D. He is a master of two unrelated fields. 5. What is essential for achieving excellence according to Waitzkin? A. Maintaining a healthy lifestyle. B. Paying close attention to details. C. Pursuing innovation and adaptability. D. Developing strong determination to succeed. 6. What does Waitzkin think of obstacles and challenges? A. They should be avoided at all costs. B. They offer chances for development. C. They are signs of personal weakness. D. They determine a person’s performance. 7. Which of the following can best describe Waitzkin’s book? A. Poetic and relaxing. B. Reflective and practical. C. Complex and theoretical. D. Professional and funny. 【答案】4. D 5. C 6. B 7. B 【解析】 【导语】本文介绍乔希·维茨金的著作《学习之道》，讲述他先后在国际象棋和太极拳两个看似迥异的领域登顶，分享自己独到的学习法则、成长理念，以及如何直面挫折、转化情绪、突破障碍，助力读者在各类竞争与职场中达到最佳状态。 【4题详解】 细节理解题。根据第三段“After dominating the scholastic chess world for ten years,Waitzkin expanded his horizons,taking on the martial art Tai Chi Chuan and ultimately earning the title of World Champion. (维茨金在国际象棋学界称霸十年后，拓展领域研习太极拳，最终拿下世界冠军头衔。)”可知，他是两个互不相关领域的大师。 【5题详解】 推理判断题。根据第四段“Waitzkin believes that achievement,even at the championship level,is a function of a lifestyle that fuels a creative,adaptable growth process. (维茨金认为成就源于一种能推动创新、适应性成长的生活方式。)”可知，追求创新与适应能力是通往卓越的关键。 【6题详解】 推理判断题。根据第五段“As he explains it, obstacles are not barriers but challenges to overcome,to motivate the growth process by turning weaknesses into strengths. (正如他解释的那样，障碍不是阻隔，而是需要克服的挑战，能将弱点转化为优势、推动成长。)”可知，障碍与挑战能提供自我发展的机会。 【7题详解】 推理判断题。全书结合自身真实经历反思成长与学习，同时给出可落地的实操方法与赛场生活经验，兼具思考性与实用性。B项Reflective and practical.“反思性和实用性。”贴合本书特点。 C “CUT!” barks the director, and chaos erupts at a film studio in Los Angeles. Actors rush off to change their costumes, while crew members hurry to arrange new stage items. It is only the second day of filming and they have already packed in a week’s worth of cliffhangers (悬念). Filming a micro-drama, the latest new-media format to emerge from China, is just as fast-paced as watching one. “It’s soaps on steroids (激素),” a screenwriter explains. Micro-dramas are mini soap operas designed for the smartphone generation. Episodes are filmed in a vertical format and last just over a minute each. The acting tends to be overly dramatic, the story-lines often crazy, with titles like “The Ordinary Student’s Sudden Royal Heritage”. But the bite-sized stories are perfect for China’s many young working professionals: long trips to and from work and tiring schedules leave little time for binge-watching box-sets on the sofa. A single micro-drama can cost over $10 to watch, with the first few episodes free of charge and the rest behind a paywall. Yet viewers have been willing to pay good money for it. This has fueled domestic enthusiasm: larger film companies are stepping in to expand production, while more traditional streaming platforms are setting up their own micro-drama channels. Now many apps are spreading the love, delivering micro-dramas to new audiences outside China. They don’t just translate Chinese series but also create original content with foreign actors, writers and directors. However, due to cultural differences, overseas actors sometimes struggle to understand why Chinese producers insist on sticking to cheesy tropes (俗气的桥段) and over-the-top acting. Nevertheless, micro-drama apps have reached a total of nearly 55m downloads and $170m in receipts overseas, according to iiMedia Research, a data provider. These vertical shorts don’t seem like a flash in the pan. Sometimes less really is more. 8. What is a feature of micro-dramas’ filming according to the text? A. It adopts a high-tech style. B. It requires significant funds. C. It is a highly efficient process. D. It involves numerous instructions. 9. Why are micro-dramas ideal for China’s many young workers? A. They are insightful to watch. B. They fit well with their busy schedules. C. They provide free episodes to viewers. D. They mirror the lives of young people. 10. What might be a challenge for the expansion of micro-dramas overseas? A. Adaptation to local cultures. B. Competition from local dramas. C. High standards in global markets. D. Lack of appropriate foreign actors. 11. What is the best title for the text? A. Soap Operas Develop Quickly in Digital Era B. Chinese Film Industry Sees a New Transformation C. Micro-Dramas Bring More Opportunities to the World D. China’s Micro-Dramas Will Enjoy Long-Term Success 【答案】8. C 9. B 10. A 11. D 【解析】 【导语】本文介绍国产微短剧拍摄高效、时长短、剧情夸张，适配年轻人生活节奏，付费模式火爆，海外传播虽有文化差异但发展前景良好。 【8题详解】 细节理解题。根据第一段“It is only the second day of filming and they have already packed in a week’s worth of cliffhangers (悬念). Filming a micro-drama, the latest new-media format to emerge from China, is just as fast-paced as watching one.(才拍摄第二天，他们就已经拍完了相当于一周分量的悬念剧情。拍摄微短剧 —— 这种中国最新出现的新媒体形式，其节奏和观看它时一样快。)”可知，微短剧的拍摄是一个效率极高的过程。 【9题详解】 细节理解题。根据第二段“But the bite-sized stories are perfect for China’s many young working professionals: long trips to and from work and tiring schedules leave little time for binge-watching box-sets on the sofa.(但这些短小精悍的故事非常适合中国众多年轻职场人士：漫长的通勤路程和疲惫的日程安排让他们几乎没有时间在沙发上一口气看完一整部剧集。)”可知，微短剧之所以适合中国很多年轻劳动者，是因为它们非常契合他们忙碌的日程安排。 【10题详解】 推理判断题。根据第四段“However, due to cultural differences, overseas actors sometimes struggle to understand why Chinese producers insist on sticking to cheesy tropes (俗气的桥段) and over-the-top acting.(然而，由于文化差异，海外演员有时很难理解为什么中国制片人坚持使用俗气的桥段和夸张的表演。)”可知，微短剧在海外扩张时可能面临的挑战是适应当地文化。 【11题详解】 主旨大意题。通读全文特别是根据最后一段“Nevertheless, micro-drama apps have reached a total of nearly 55m downloads and $170m in receipts overseas, according to iiMedia Research, a data provider. These vertical shorts don’t seem like a flash in the pan. Sometimes less really is more.(然而，根据数据提供商艾媒咨询的数据，微短剧应用在海外的总下载量已接近5500万次，收入达1.7亿美元。这些竖屏短剧似乎并非昙花一现。有时候，少即是多。)”可知，文章主要介绍中国微短剧的特点、发展现状及海外热度，预示其会获得长久发展，因此D项“China’s Micro-Dramas Will Enjoy Long-Term Success(中国微短剧将迎来长期成功)”符合文意。 D For decades “Monday blues” has been a term for the collective groan (叹息) that greets the start of each workweek. Mondays come with higher rates of anxiety, stress and even suicide compared with other days. The stress and anxiety experienced on Monday seems to ease as the week unfolds. But is the stress and anxiety biologically distinct? Furthermore, could the fleeting changes in mood leave a mark on people’s body even after they stop working? To answer these questions, Professor Tarani Chandola from HKU, looked into the phenomenon, focusing on the stress hormone cortisol (皮质醇). When we experience a stressor, the brain activates the release of cortisol, which helps us to manage short-term stress. But constant high levels of cortisol disturb the brain and bodily systems, increasing the risk of anxiety, depression, heart disease, diabetes and obesity. Chandola studied 3,511 participants aged 50 and older in England, and the results were striking. Older adults who reported feeling anxious on Mondays had, on average, 23 percent higher levels of cortisol up to two months later, compared with those who felt anxious on other days. And the effect was not limited to those still working; retirees who felt anxious on Mondays also showed higher cortisol. Why might Mondays, in particular, have a powerful effect on the body? One possibility is that the shift from the weekend to the high demands of the week is essentially stressful. Also, some people become anxious on Mondays so routinely that it becomes an automatic bodily response. For some people, Monday blues are constant stressors. Hospitals may need to plan for the increased risk of heart attacks and other health events on Mondays, especially among older adults. In addition, international practices like meditation, mindfulness, regular physical activity or good sleep might help people adapt to the start of the week and have long-term health benefits. Finally, researchers will need to investigate why some people are resilient (适应力强) to Monday anxiety while others are not. That question might open the door to interventions that help people start the week not just with a groan but with greater resilience. 12. What does the underlined word “fleeting” in paragraph 2 mean? A. Extreme. B. Uncommon. C. Short-lived. D. Far-reaching. 13. What does the author intend to do in paragraph 3? A. To define a medical term. B. To show ways to handle stress. C. To explain how cortisol helps reduce stress. D. To reveal how stress harms health biologically. 14. What did Chandola’s study find about Monday anxiety? A. Its levels are closely related to age. B. It is a lifelong burden for some people. C. It is the primary challenge people face. D. Its effects are limited among the elderly. 15. Which is one of the author’s suggestions to address Monday blues? A. Researchers doing further studies. B. Hospitals keeping track of the old. C. Individuals seeking help from others. D. Companies reducing Monday workloads. 【答案】12. C 13. D 14. B 15. A 【解析】 【导语】本文是一篇说明文。文章主要讲述了“周一忧郁症”对健康的影响及相关研究及应对建议。 【12题详解】 词句猜测题。根据第二段中“The stress and anxiety experienced on Monday seems to ease as the week unfolds. But is the stress and anxiety biologically distinct? Furthermore, could the fleeting changes in mood leave a mark on people’s body even after they stop working?(人们在周一感受到的压力与焦虑，似乎会随着一周的推进逐渐缓解。但这种压力和焦虑在生理层面是否存在特殊性？此外，即便工作日结束，这种fleeting情绪波动是否仍会在人们的身体上留下印记？)”可知，周一的情绪变化是会慢慢消失的，并非长久的，故fleeting意为“短暂的”。故选C。 【13题详解】 推理判断题。根据第三段“When we experience a stressor, the brain activates the release of cortisol, which helps us to manage short-term stress. But constant high levels of cortisol disturb the brain and bodily systems, increasing the risk of anxiety, depression, heart disease, diabetes and obesity.(当我们经历压力时，大脑会激活皮质醇的释放，帮助我们应对短期压力。但是持续高水平的皮质醇会扰乱大脑和身体系统，增加焦虑、抑郁、心脏病、糖尿病和肥胖的风险。)”可知，作者在本段揭示了压力是如何在生物学上损害健康的。故选D。 【14题详解】 推理判断题。根据第四段中“Chandola studied 3,511 participants aged 50 and older in England, and the results were striking. Older adults who reported feeling anxious on Mondays had, on average, 23 percent higher levels of cortisol up to two months later, compared with those who felt anxious on other days. And the effect was not limited to those still working; retirees who felt anxious on Mondays also showed higher cortisol.(Chandola研究了英格兰3511名50岁及以上的参与者，结果令人震惊。与在其他日子感到焦虑的老年人相比，那些在周一感到焦虑的老年人平均在两个月后皮质醇水平高出23%。而且这种影响并不局限于仍在工作的人；周一感到焦虑的退休人员皮质醇水平也较高。)”可知，Chandola的研究发现周一焦虑是一些人一生的负担。故选B。 【15题详解】 细节理解题。根据最后一段中“Finally, researchers will need to investigate why some people are resilient (适应力强) to Monday anxiety while others are not. That question might open the door to interventions that help people start the week not just with a groan but with greater resilience.(最后，研究人员需要调查为什么有些人对周一焦虑有适应力，而有些人则没有。这个问题可能会为干预措施打开大门，帮助人们不仅以叹息开始新的一周，而且以更强的适应力开始新的一周。)”可知，作者建议研究人员进行进一步的研究。故选A。 第二节（共5小题；每小题2.5分，满分12.5分） 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 As part of my research for my book, I’m doing an experiment — a “daily visit.” I wanted to visit the same place every day, for an entire year, to see how that experience would affect my perceptions. ____16____ A large place, a beautiful place, and an inexhaustible place. And so I decided on the Metropolitan Museum of Art, a treasure house within walking distance of my apartment — seven minutes, I timed it. But here’s the thing: I’ve lived within walking distance of the Met for years. ____17____ The museum had always been there, waiting, but I’d mostly ignored it. For me, the Met was an untapped possibility that I was eager to explore, and I wondered if other people felt the same way. I asked on social media. ____18____ I’d assumed that my desire to visit the same place every day was fairly unusual, so I was surprised by how enthusiastically people embraced this idea. I heard from many people who already made daily visits, or who liked the idea of making daily visits, to places such as: the beach, public library, hiking trails, and even a castle! When I started this experiment of making a daily visit, I had no idea what to expect. Spoiler alert (剧透): I love this visit. ____19____ I may visit the Met every day for the rest of my life. I’m reminded of one of my favorite quotations by Alberto Giacometti: Everything gains in grandeur (宏伟) every day, becomes more and more unknown, more and more beautiful. ____20____ A. It’s a highlight of my daily schedule. B. I was astonished by the flood of answers I received. C. Visiting the same place every day was not easy for me. D. The closer I come, the grander it is, the more remote it is. E. The fact that I could visit was no guarantee that I would visit. F. People who try new things and go to new places tend to be happier. G. For this challenge, I needed a place I could easily visit, day after day. 【答案】16. G 17. E 18. B 19. A 20. D 【解析】 【导语】本文是一篇记叙文。文章主要讲述作者坚持每日参观博物馆的实验，收获美好体验与感悟。 【16题详解】 上文“As part of my research for my book, I’m doing an experiment — a ‘daily visit.’ I wanted to visit the same place every day, for an entire year, to see how that experience would affect my perceptions. (作为我写书研究的一部分，我正在做一个实验——‘每日一访’。我想连续一年每天都去同一个地方，看看这种经历会如何影响我的感知)”说明作者想要进行一个实验，需要选择一个地方，下文“A large place, a beautiful place, and an inexhaustible place.(一个广阔的地方，一个美丽的地方，一个蕴藏无穷魅力、永远看不尽的地方)”说明需要选择一个容易到达、美丽且值得反复探索的地方，空处承上启下，说明选择地方的条件，G选项“为了这个挑战，我需要一个我可以日复一日轻松前往的地方”点明了选择地点的重要标准，符合语境。故选G。 【17题详解】 上文“But here’s the thing: I’ve lived within walking distance of the Met for years. (但问题是：我在大都会艺术博物馆附近住了很多年)”说明作者多年来住得离大都会博物馆很近，下文“The museum had always been there, waiting, but I’d mostly ignored it. (博物馆一直都在那里，等着我，但我大多时候都忽略了它)”提到博物馆一直在那但自己基本没去过，空处承上启下，说明距离近不代表会去，E选项“我能去参观这一事实并不保证我会去”解释了为什么住在附近却很少去，与下文逻辑一致，符合语境。故选E。 【18题详解】 上文“For me, the Met was an untapped possibility that I was eager to explore, and I wondered if other people felt the same way. I asked on social media. (对我来说，大都会博物馆是一个尚未发掘的可能性，我渴望去探索，并且我想知道其他人是否有同样的感受。于是，我在社交媒体上发起了询问)”及下文“I’d assumed that my desire to visit the same place every day was fairly unusual, so I was surprised by how enthusiastically people embraced this idea. (我原以为我每天想去同一个地方的愿望相当不寻常，所以人们对这个想法的热情让我很惊讶)”说明作者在社交媒体上询问后，得到了很多回应，空处说明收到大量回复的感受，B选项“我对我收到的如潮水般的回复感到惊讶”描述了社交媒体上的反应，并引出下文的惊讶情绪，符合语境。故选B。 【19题详解】 上文“When I started this experiment of making a daily visit, I had no idea what to expect. Spoiler alert (剧透): I love this visit. (当我开始这项每日探访的实验时，我完全不知道会发生什么。剧透一下：我爱上了这段探访之旅)”说明作者喜欢这次参观，空处应承接上文喜爱之情，说明这件事的意义，A选项“这是我日常日程中的一个亮点”中的“highlight of my daily schedule”与上文“I love this visit”相呼应，突出其重要性，符合语境。故选A。 【20题详解】 上文“Everything gains in grandeur (宏伟) every day, becomes more and more unknown, more and more beautiful. (万事万物每天都在变得更宏伟，变得越来越未知，变得越来越美丽)”引用了贾科梅蒂的话，说明作者对参观大都会艺术博物馆的感受，空处应承接上文说明这种感受的具体体现，D选项“我越接近它，它就越宏伟，越遥远”与上句名言在风格和主题上一致，延续引文内涵，都是描述对同一事物持续体验后感受的变化，符合语境。故选D。 第三部分 语言运用（共两节，满分30分） 第一节（共15小题；每小题1分，满分15分） 阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 Since young, I had needed to write as one needs to breathe, but social values convinced me that writing wasn’t ____21____. Yet chaining myself to other ____22____ frightened me. So I set foot on Iceland as an exchange student, giving myself one more year to ____23____ what to do with my life. However, after a month of living in Iceland, I was still unaccustomed. One day, in class, I started writing a ____24____ on my notebook. Outside, Mount Tindastóll’s snowy heights were lit in pink from the late sunrise. I became so ____25____ pressing its beauty into paper that I did not ____26____ my teacher, Geirlaugur, until he cleared his throat and asked, “Poetry?” “Sorry,” I said. Geirlaugur called me to his desk the next day. I was expecting ____27____, but instead he handed me a collection of Icelandic nature poems. “Keep going, and your work will be ____28____ one day. Onwards.” he told me. From that day on, my relationship with Iceland ____29____. I threw myself into reading Icelandic novels, found friendship and _____30_____, and realized that Icelanders _____31_____ writers. One friend told me _____32_____ that Iceland is a nation of writers: one in 10 would publish a book. I would not have become a _____33_____ were it not for Iceland. She _____34_____ my confidence in the worthiness of writing. Her mountains remain my _____35_____. And if I feel the old doubt, I remember Geirlaugur’s voice. “Onwards.” 21. A. appealing B. addictive C. worthy D. challenging 22. A. professions B. places C. classes D. activities 23. A. remember B. decide C. change D. escape 24. A. recipe B. poem C. play D. report 25. A. absorbed in B. skilled at C. used to D. concerned about 26. A. greet B. answer C. approach D. notice 27. A. approval B. criticism C. sympathy D. encouragement 28. A. finished B. analyzed C. published D. graded 29. A. suffered B. ended C. continued D. shifted 30. A. belonging B. wisdom C. patience D. kindness 31. A. trust B. envy C. ignore D. respect 32. A. secretly B. coldly C. proudly D. hopefully 33. A. teacher B. writer C. editor D. traveler 34. A. renewed B. shook C. showed D. maintained 35. A. dream B. choice C. inspiration D. destination 【答案】21. C 22. A 23. B 24. B 25. A 26. D 27. B 28. C 29. D 30. A 31. D 32. C 33. B 34. A 35. C 【解析】 【导语】本文是一篇记叙文。文章讲述作者从小喜欢写作，但社会价值观让作者相信写作并不值得，作者作为交换生去冰岛，想决定人生方向，一开始不习惯，后来上课写诗歌被老师发现，老师鼓励他，冰岛人尊重作家，最后作者成了作家，感谢冰岛给了他信心。 【21题详解】 考查形容词词义辨析。句意：从小我就需要写作，如同需要呼吸一般，但社会价值观让我相信写作并不值得。A. appealing吸引人的；B. addictive上瘾的；C. worthy值得的；D. challenging有挑战性的。根据下文（最后一段）“if I feel the old doubt”以及作者对写作价值的自我怀疑可知，社会观念让她觉得写作不值得。故选C。 【22题详解】 考查名词词义辨析。句意：然而，把自己束缚在其他职业上让我感到恐惧。A. professions职业；B. places地方；C. classes班级；D. activities活动。根据下文“what to do with my life”可知，作者不想放弃写作，也不想从事别的职业。故选A。 【23题详解】 考查动词词义辨析。句意：于是我以交换生的身份来到冰岛，再给自己一年时间来决定人生该做什么。A. remember记得；B. decide决定；C. change改变；D. escape逃离。根据上文“social values convinced me that writing wasn’t ”和“Yet chaining myself to other frightened me”可知，作者既怀疑写作的价值，又不愿从事其他职业，内心十分纠结，所以来到冰岛是为了决定人生方向。故选B。 【24题详解】 考查名词词义辨析。句意：有一天，在课堂上，我开始在笔记本上写一首诗。A. recipe食谱；B. poem诗；C. play戏剧；D. report报告。根据下文老师问“Poetry?”以及后文“Icelandic nature poems”可知，作者当时在写诗。故选B。 【25题详解】 考查形容词短语辨析。句意：我如此全神贯注地将它的美写在纸上，以至于没有注意到我的老师盖尔劳格，直到他清了清嗓子问道：“诗？”A. absorbed in全神贯注于；B. skilled at擅长；C. used to习惯于；D. concerned about担心。根据下文“until he cleared his throat and asked, ‘Poetry?’”可知作者完全沉浸在写作中，没有注意到老师。故选A。 【26题详解】 考查动词词义辨析。句意：我如此全神贯注地将它的美写在纸上，以至于没有注意到我的老师盖尔劳格，直到他清了清嗓子问道：“诗？”A. greet问候；B. answer回答；C. approach靠近；D. notice注意到。根据上文“I became so in pressing its beauty into paper”和下文“until he cleared his throat and asked, ‘Poetry?’”可知，作者完全沉浸在写诗中，一直没有注意到老师的存在，直到老师开口才注意到。故选D。 【27题详解】 考查名词词义辨析。句意：第二天盖尔劳格叫我到他的办公桌前，我本以为会受到批评，但他却递给了我一本冰岛自然诗集。A. approval认可；B. criticism批评；C. sympathy同情；D. encouragement鼓励。根据上文“One day, in class, I started writing a on my notebook”和“I did not my teacher, Geirlaugur, until he cleared his throat”可知，作者在课堂上偷偷写诗被老师发现，原本以为会受到批评。故选B。 【28题详解】 考查动词词义辨析。句意：“坚持下去，总有一天你的作品会被出版。继续前进。”他告诉我。A. finished完成；B. analyzed分析；C. published出版；D. graded评分。根据下文“Iceland is a nation of writers: one in 10 would publish a book”可知，老师鼓励她作品将来能被出版。故选C。 【29题详解】 考查动词词义辨析。句意：从那天起，我与冰岛的关系发生了转变。A. suffered遭受；B. ended结束；C. continued继续；D. shifted转变。根据上文“after a month of living in Iceland, I was still unaccustomed”和下文“I threw myself into reading Icelandic novels”可知，作者从不适应到融入，关系发生了转变。故选D。 【30题详解】 考查名词词义辨析。句意：我全身心投入阅读冰岛小说，找到了友谊与归属感，也意识到冰岛人尊重作家。A. belonging归属感；B. wisdom智慧；C. patience耐心；D. kindness善意。根据上文“From that day on, my relationship with Iceland ”和“I threw myself into reading Icelandic novels, found friendship”可知，作者与冰岛的关系发生转变，融入当地生活，不仅找到了友谊，也获得了归属感。故选A。 【31题详解】 考查动词词义辨析。句意：我全身心投入阅读冰岛小说，找到了友谊与归属感，也意识到冰岛人尊重作家。A. trust信任；B. envy嫉妒；C. ignore忽视；D. respect尊重。根据下文“Iceland is a nation of writers: one in 10 would publish a book”可知，冰岛人重视并尊重作家。故选D。 【32题详解】 考查副词词义辨析。句意：一位朋友自豪地告诉我，冰岛是一个作家之国：每十个人中就有一人会出版书籍。A. secretly秘密地；B. coldly冷淡地；C. proudly自豪地；D. hopefully充满希望地。根据上文“realized that Icelanders writers”和下文“one in 10 would publish a book”可知，冰岛作家众多，这是冰岛值得骄傲的事，所以朋友是自豪地告诉作者这一事实。故选C。 【33题详解】 考查名词词义辨析。句意：如果不是因为冰岛，我不会成为一名作家。A. teacher教师；B. writer作家；C. editor编辑；D. traveler旅行者。根据上文“Since young, I had needed to write as one needs to breathe”等内容可知，作者从小热爱写作，在冰岛老师的鼓励和当地氛围的感染下坚持创作，最终成为一名作家。故选B。 【34题详解】 考查动词词义辨析。句意：她重拾了我对写作价值的信心。A. renewed重新获得；重拾；B. shook动摇；C. showed展示；D. maintained维持。根据上文“social values convinced me that writing wasn’t ”和“Geirlaugur called me to his desk the next day. I was expecting , but instead he handed me a collection of Icelandic nature poems. ‘Keep going, and your work will be one day.’”可知，作者曾因社会观念怀疑写作的价值，在冰岛老师的鼓励下，重新找回了对写作价值的信心。故选A。 【35题详解】 考查名词词义辨析。句意：她的群山依旧是我的灵感源泉。A. dream梦想；B. choice选择；C. inspiration灵感；D. destination目的地。根据上文（第二段）“Outside, Mount Tindastóll’s snowy heights were lit in pink from the late sunrise. I became so in pressing its beauty into paper”可知，作者最初就是被冰岛的山景打动而开始写诗，冰岛的山川一直是她的创作灵感。故选C。 第二节（共10小题；每小题1.5分，满分15分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Most people know that smoking is harmful, but few realize that sitting for long periods can be equally dangerous. Modern lifestyles, characterized by desk jobs and screen time, have led health experts to label sitting ___36___ “the new smoking.” When we remain ___37___ (seat) for more than eight hours daily, our bodies begin to function ___38___ (poor). The human body is designed to move. Sitting for hours causes the large leg muscles to remain inactive, ___39___ leads to reduced calorie burning and weaker blood circulation(循环).Fortunately, the ___40___ (solve) is simple: break up long periods of sitting with short movement breaks. A study from Columbia University revealed that those who took a five-minute walk every hour experienced ___41___ (few) negative effects than those who did not. Many companies are now redesigning their offices ___42___ ( encourage) movement. Some have installed treadmill desks; others provide reminders that flash on computer screens every hour. You can also try ___43___ simple trick: put your rubbish bin across the room, so you have to stand up to throw anything away. Remember, your body ___44___ (thank) you for every opportunity to move. Take the stairs instead of the lift, and stand up when you’re on the phone. These small adjustments, though seemingly ____45____ (significant), add up to better long-term health. 【答案】36. as 37. seated 38. poorly 39. which 40. solution 41. fewer 42. to encourage 43. a 44. will thank 45. insignificant 【解析】 【导语】本文是一篇说明文，主要阐述久坐如同吸烟一样对健康有害这一观点。 【36题详解】 考查固定搭配。句意：现代生活方式，以伏案工作和长时间看屏幕为特点，使得健康专家将久坐称为“新吸烟”。label...as...为固定搭配，意为“把……称为……”，所以此处填as。 【37题详解】 考查形容词。句意：当我们每天保持坐姿超过8小时，我们的身体开始机能下降。remain为系动词，后接形容词作表语，seat的形容词形式为seated，意为“坐着的”，remain seated表示“保持坐着的状态”。 【38题详解】 考查副词。句意：当我们每天保持坐姿超过8小时，我们的身体开始机能下降。此处修饰动词function，应用副词，poor的副词形式为poorly，意为“糟糕地，差劲地”，表示身体机能运作变差。 【39题详解】 考查定语从句。句意：久坐数小时会导致腿部大块肌肉处于不活动状态，这会导致卡路里燃烧减少和血液循环减弱。此处为非限制性定语从句，先行词是前面整个句子“Sitting for hours causes the large leg muscles to remain inactive”，在从句中作主语，所以用关系代词which引导。 【40题详解】 考查名词。句意：幸运的是，解决办法很简单：用短暂的活动打破长时间的久坐状态。根据空前的the可知，此处应用名词作主语，solve的名词形式为solution，意为“解决办法”，是可数名词，根据谓语动词is可知，此处用单数形式。 【41题详解】 考查形容词比较级。句意：哥伦比亚大学的一项研究表明，每小时步行5分钟的人比不这样做的人经历的负面影响更少。根据空后的than可知，此处应用形容词比较级，few的比较级为fewer，意为“更少的”，修饰可数名词复数effects。 【42题详解】 考查非谓语动词。句意：现在许多公司正在重新设计他们的办公室以鼓励员工活动。此处应用动词不定式作目的状语，表示重新设计办公室的目的是鼓励员工活动，所以用to encourage。 【43题详解】 考查冠词。句意：你也可以尝试一个简单的技巧：把垃圾桶放在房间的另一边，这样你就不得不站起来扔东西。此处表示泛指“一个简单的技巧”，simple是以辅音音素开头的单词，所以用不定冠词a。 【44题详解】 考查动词时态。句意：记住，每一个活动的机会，你的身体都会感谢你。根据语境，此处表示将来的情况，应用一般将来时，其结构为“will +动词原形”，所以用will thank。 【45题详解】 考查形容词。句意：这些小调整，虽然看似微不足道，但长期积累下来对健康有益。根据语境，此处表示“看似不重要”，应用形容词insignificant，意为“微不足道的，不重要的”，作表语。 第四部分 写作（共两节，满分40分） 第一节（满分15分） 46. 假定你是李华，为培养学生的节俭意识，你所在的学校正在开展“光盘行动（Clear Your Plate Campaign）”主题活动。你的交换生好友Tom得知后，写信向你询问活动详情。请你给他写一封回信，内容包括： 1.活动的内容； 2.鼓励他积极参与。 注意： 1.写作词数应为80左右； 2.请按如下格式在答题卡的相应位置作答。 Dear Tom, ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 【答案】Possible version: Dear Tom, I hope this letter finds you well. Learning that you show great interest in “Clear Your Plate Campaign”, I am writing to share some details with you. To cultivate students’ awareness of thrift and reduce food waste, our school has organized a series of meaningful activities. Firstly, during lunch break, a signature campaign is being launched in the canteen, calling on all teachers and students to join in the fight against food waste. Besides, during lunchtime, student volunteers check whether students have finished their meals at the exit of the dining hall as part of the” Clear Your Plate” challenge. In addition, a poster competition on saving food is underway, where students can design creative works to spread the idea. I do hope you will join us, as your engagement will definitely make a difference. Looking forward to your active participation. Yours, Li Hua 【解析】 【导语】要求考生以李华的身份给交换生好友Tom回邮件，向其介绍学校“光盘行动”主题活动的详情，并鼓励他积极参与，以此回应Tom的询问。 【详解】1. 词汇积累 减少：reduce → cut down on 呼吁：call on → appeal to 检查：check → examine 进行中：underway → in progress 2. 句式拓展 简单句变复合句 原句：Firstly, during lunch break, a signature campaign is being launched in the canteen, calling on all teachers and students to join in the fight against food waste. 拓展句：Firstly, during lunch break, a signature campaign is being launched in the canteen, which calls on all teachers and students to join in the fight against food waste. 【点睛】【高分句型1】Learning that you show great interest in “Clear Your Plate Campaign”, I am writing to share some details with you.（运用了现在分词短语作状语） 【高分句型2】I do hope you will join us, as your engagement will definitely make a difference.（运用了as引导的原因状语从句以及助动词do强调谓语动词） 第二节（满分25分） 47. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 Leo had been sitting on the farmhouse porch, wiping sweat from his forehead. It had been weeks since the last rain; the grass was dry and golden-brown, crackling underfoot. The summer was brutally hot, and local news had warned of high fire risk. Leo was just about to step inside when a faint smell of smoke drifted through the air. He turned toward the forest behind the farm and saw a thin column of smoke rising above the treetops. At first, he didn’t think much of the smoke, figuring it was nothing to worry about. But within minutes, the smoke grew thicker and turned pale gray. A small brush fire was moving slowly but steadily toward the farm. Leo told himself there was probably still time before it became a real threat. Leo’s parents were away in town, leaving him alone with his eight-year-old sister Emma. His heart pounded as he realized he was the only one that could protect Emma. Remembering the emergency drills his father had taught him — grab the bag, get to the truck, and don’t look back, he quickly picked up the emergency bag, threw it into the truck, and called Emma to run. But just as he started the engine, Emma screamed, “Lucky is still in the woods!” Lucky was their old dog, who had wandered off that morning. Leo’s blood ran cold. Though the fire was not intense, it was heading straight toward his home. Through the rear view (后视) mirror, Leo could even see some flames. Emma was crying, pulling at his sleeve. Lucky’s desperate barking echoed from deep in the forest. Leo looked at Emma, then at the forest. His mind raced: if he went in, he might be trapped; if he didn’t, he would never forgive himself. He had a difficult and dangerous choice to make, and only seconds to make it. 注意： 1.续写词数应为150左右； 2.请按如下格式在答题卡的相应位置作答。 Leo took a deep breath and made his decision. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ When they finally reached the main road, Leo looked back. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】Possible version: Leo took a deep breath and made his decision. He told Emma to stay in the truck with the engine running and promised to be back soon. Grabbing a blanket from the emergency bag, he wet it with water and covered his mouth and nose. Without a moment’s hesitation, he dashed towards the woods. He called out Luoky’s name again and again, desperately hoping for the dog’s response. Just as he was about to give up, he heard a faint bark. He followed the sound and found that in a small cave laid the dog, which was too weak to move. Leo wrapped the blanket around the dog, and ran back to the truck as fast as his legs could carry him. When they finally reached the main road. Leo looked back. The fire had spread to the farmhouse, and the roof was collapsing in flames. Emma threw herself into Leo’s arms, tears of relief streaming down her face. Lucky, exhausted yet safe, wagged his tail weakly to show gratitude. Leo realized how close they had come to disaster— just minutes more, and none of them would have made it. He called his parents in a shaky voice and updated them on their safety. An hour later, his parents arrived and were proud of what Leo had done. Together, they watched the fire, knowing that while they lost their home, their family and their beloved dog were safe— and that was what mattered most. 【解析】 【导语】本文以人物为线索展开，主要讲述 Leo 在农场的门廊上，察觉到森林冒烟，一场小火正朝农场蔓延。父母不在家，他带着 8 岁妹妹 Emma 准备开车逃离，但 Emma 尖叫着说他们的老狗 Lucky 还在森林里。Leo 面临艰难抉择：进森林找狗可能被困，不找则无法原谅自己。 【详解】1.段落续写： ①由第一段首句内容“可知，第一段可描写Leo 深吸一口气做出决定，让 Emma 留在发动着的卡车里，自己从应急包拿出毯子，浸湿后捂住口鼻，毫不犹豫冲进森林。他不断呼喊 Lucky 的名字，几乎要放弃时听到微弱叫声，在小山洞找到虚弱无法动弹的 Lucky，用毯子裹住它，飞速跑回卡车。 ②由第二段首句内容可知，第二段可描写到达主路后，Leo 回头看到大火已蔓延到农舍，屋顶在火焰中坍塌。Emma 扑进他怀里，庆幸流泪，Lucky 虽疲惫但安全，虚弱摇尾表达感激。Leo 颤抖着给父母打电话报平安，一小时后父母赶到，为他的行为骄傲。他们看着大火，明白虽失去家，但家人和狗都安全，这才是最重要的。 2.续写线索：Leo 决定进森林找狗——找到狗跑回卡车——到达主路看到农舍着火——打电话报平安——父母赶到——领悟安全重要。 3.词汇激活 行为类 ①告诉：tell /inform ②发现：find/spot 情绪类 ①疲惫的：exhausted/stressed out ②颤抖的：shaky/trembling 【点睛】【高分句型 1】He told Emma to stay in the truck with the engine running and promised to be back soon.（运用了 with 复合结构 with the engine running ） 【高分句型 2】Leo realized how close they had come to disaster— just minutes more, and none of them would have made it.（运用了 how 引导的宾语从句） 第1页/共1页 学科网（北京）股份有限公司 $