精品解析：黑龙江省哈尔滨新区第二学校2025-2026学年八年级下学期期中考试英语试卷

八年级下学期期中考试 英语试卷 考生须知： 1．本试卷满分为110分，考试时间为120分钟。 2．答题前，考生先将自己的姓名、考号、考场、座位号在答题卡上填写清楚。 3．请按照题号顺序在答题卡各题目的区域内作答，超出答题卡区域书写的答案无效;在草稿纸、试题纸上答题无效。 4．选择题必须用2B铅笔在答题卡上填涂，非选择题必须使用0.5毫米黑色字迹的签字笔=书写，字体工整，笔迹清楚。 5．保持卡面清洁、不要折叠、不要弄脏、不要弄皱，不准使用涂改液、修正带、刮纸刀。 听力部分(共20分) 第一节 听下面五段短对话，根据问题，从每小题所给的A、B、C三幅图片中，选出正确答案。听完每段对话后，你将有5秒钟时间作答。每段对话读两遍。 1．A． B． C． 2．A． B． C． 3．A． B． C． 4．A． B． C． 5．A． B． C． 第二节 听下面四段对话或独白，请从每小题所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有5秒钟时间读题，听完后，你将有5秒钟时间作答。每段对话或独白读两遍。 听下面一段对话，回答6—7两个小题。 6．What’s the matter with the young man? A．He has a headache. B．He has a toothache. C．He has a sore throat. 7．When did the problem start? A．This morning. B．Yesterday evening. C．Yesterday morning. 听下面一段对话，回答8—9两个小题。 8．Why were Betty’s parents angry? A．Because of her friends. B．Because of her grade. C．Because of her toys. 9．What does the boy advise Betty to do? A．Talk with her parents. B．Ask for help from her teachers. C．Go to school to study English. 听下面一段对话，回答10—12三个小题。 10．What’s Amy’s problem? A．She can’t play football. B．She doesn’t like her friends. C．She can’t get along with her friends. 11．Why doesn’t she let others play in her house? A．Because she always clean her house after playing by herself. B．Because she doesn’t like them. C．Because she parents don’t like them. 12．What’s Mr Jones’ advice? A．Clean it by herself. B．Buy them some gifts. C．Talk to her friends. 听下面一段独白，回答13—15三个小题。 13．Where does Sally’s pressure come from? A．From her school. B．From her friends. C．From her family. 14．What might be the reason for Sally not being allowed to go out with her friends? A．She doesn’t wear what her mother asks her to dress. B．She wears jeans. C．She doesn’t finish her homework. 15．If Sally doesn’t go to a dancing class, what will happen? A．Her teacher will call her mum. B．Her mum will ask her teacher to talk to her. C．Her teacher will ask her parents to come to school. 第三节 听下面一段独白，根据内容，补全所缺信息，每空一个单词。听独白前，你将有20秒钟时间读题，听完后，你将有20秒钟时间作答。独白读两遍。 16．Lugu Lake is the __________ deepest freshwater lake in China. 17．Every year a lot of tourists take a __________ there. 18．People can take a boat on the lake to enjoy __________. 19．They can visit a family near the lake to __________ special culture. 20．The __________ time to visit Lugu Lake is from March to October. 二、单项选择。(每小题1分，共10分) 1. Don’t push ________ too hard. If you’re tired, stop to have a rest. A. you B. your C. yourself 2. On my way to school yesterday, I saw a beautiful schoolbag ________ on the road. So I ________ it up and gave it to the policeman. A. lain; put B. laying; picked C. lying; picked 3. Your temperature is 39℃. You have a ________ and I think you should rest. A. fever B. headache C. stomachache 4. Amy likes the dress but it is a little expensive. She can’t make a ________ about it. A. rely B. plan C. decision 5. The ________ of the new rule is to help students grow up healthily. A. reason B. purpose C. form 6. You can write to your parents ________ they can know how you feel. A. as soon as B. so that C. even though 7. —What do you know about Qomolangma? —Well, it is ________ mountain in the world. A. high B. the highest C. highest 8. —I’m sorry I shouted at you just now. —I know you didn’t mean to do that. People can behave ________ under stress. A. luckily B. differently C. lonely 9. Nancy felt ________ when her friends helped her with difficult problems. A. scared B. hurtful C. thankful 10. —We call the Yellow River our “mother river”! —We should protect it ________. A. on top of the world B. in half C. at all costs 三、完形填空。(每小题1分，共10分) Today people in the world have a busy life and they often feel unhappy under too much pressure (压力). In fact, keeping happy ____11____ important and necessary for everyone. Most people want to be happy, ____12____ few know how to be happy. Money and success can bring pleasure, however, it ____13____ long. Actually, happiness depends on ____14____. Here are ____15____ ways to help you be happy. The first thing is to enjoy the simple things in life. We often spend too much time thinking about the future—for example, going to a famous university or getting a good job. To enjoy the present, you should enjoy simple pleasures in life, such as ___16___ a good book, listening to your favorite music or spending time with good friends and so on. The second secret is to be ____17____. Many people enjoy dancing or playing sports. You can forget all your problems and only think about the activity you are doing. ____18____ secret, helping others is a good way to stay happy. You always feel happy when you do ___19___ for someone. You can do housework for your parents, help a friend or a classmate with his or her hobby, go shopping to buy food for an old neighbor. In a word, learning to be happy is good for your ____20____. 11. A. are B. is C. be 12. A. But B. So C. Or 13. A. don’t last B. didn’t last C. won’t last 14. A. our B. we C. ourselves 15. A. some B. little C. few 16. A. seeing B. watching C. reading 17. A. strict B. quiet C. active 18. A. Third B. The third C. Three 19. A. nothing serious B. something wrong C. something nice 20. A. healthy B. health C. healthily 四、阅读理解。(本题共25分，41—55每小题1分;56—60每小题2分) (A) Kids’ Summer Jobs Camp Counselor (辅导员) We are looking for people to join us as a camp counselor at Cuya Outdoor School. We connect children to science through nature. Our camp counselors are energetic and supportive, and more importantly, caring team members. This is an eight-hour everyday job in the ten-day-long program during the summer. Hours: 9: 00 a.m. -5: 00 p.m. Pay: $10 per hour LEGO Engineering Instructor Do you enjoy taking things apart and then putting them back together? If so, then this may be your dream job! We are looking for smart and creative LEGO engineering instructors. Hours: 2: 00 p.m. -5: 00 p.m. Pay: $15 per hour Teacher’s Aide (助手) We are looking for part-time teacher’s aides for our Inspire Kids Pre-school in Newburgh. Teacher’s aides need to prepare materials, help children finish activities and create a safe environment. Hours: 8: 00 a.m. -11: 00 a.m. Pay: $100 per week Summer Care Giver I’m looking for someone careful and patient to watch my kids when I’m working from 11: 00 a.m. to 3: 00 p.m. I have a 7-year-old daughter, and a 5-year-old son. I am also asking you to prepare snacks and clean up the rooms. Pay: $150 per week 根据语篇内容，选择最佳选项。 21. How much can a camp counselor make in total? A. $10. B. $100. C. $800. 22. To be a LEGO engineering instructor, one has to be _________. A. caring B. creative C. energetic 23. What does a teacher’s aide need to do? A. Help children do activities. B. Teach children science. C. Play LEGO with children. 24. What summer job can Jerry apply for if he is free from 10: 00 a.m. to 4: 00 p.m.? A. Teacher’s aide. B. Summer care giver. C. Camp counselor. 25. Where can you probably find this text? A. On a website. B. In a dictionary. C. In a guide book. (B) Safety is very important in our daily lives. There are many things we can do to keep ourselves and others safe. First, when we cross the road, we must always use the zebra crossing and look both ways. We should never run across the street. Second, at home, we must be careful with fire. Never play with matches or lighters. Also, remember not to touch electrical appliances with wet hands. When we are at school, we should follow the rules. Do not run in the hallways or push others on the stairs. If we see someone being bullied, we should tell a teacher right away. Online safety is also important. We should not give our personal information to strangers on the Internet or meet someone we only know online. Finally, if there is an emergency, we should know how to call for help. In China, the police number is 110, and the fire number is 119. Staying safe helps us live a happy and healthy life. 根据短文内容判断正、误(正确涂A，错误涂B) 26. We should run quickly when crossing the road. 27. It is dangerous to play with matches at home. 28. Pushing others on the stairs at school is a safe behavior 29. We can tell a teacher if we see someone being bullied. 30. The emergency number for the police in China is 120. (C) AI is like giving superpower to computers. It helps them learn things and do tasks that people usually do. According to scientists, AI can be used to tell the weather more quickly and correctly than traditional (传统的) ways. That means people can get results very fast and it hardly makes mistakes. The traditional way to tell the weather works by collecting data (数据) from the air. The data may come from weather satellites, planes and so on. Then the data goes to supercomputers for weather reports. Even though supercomputers are powerful, they can take many hours to get the results. AI models (模型) are built to quickly predict (预测) future weather. They use two sets of data: the weather right now and the weather from six hours ago. AI models are very useful. They can work on common computers like office computers, and it only takes a few minutes to get results. However, the results may not have as much information as those from traditional models. Will AI take the place of traditional models? Scientists say probably not, but they will work together. That’s because AI still needs to learn from the data collected by traditional ways. But hopefully, AI will help with hard tasks, such as telling when and how much it will rain soon. This can give people enough time to solve problems from bad weather. 31. The data in traditional weather reports may come from ________. A. clouds B. towers C. planes 32. The underlined word “correctly” in the passage probably means ________. A. in the right way B. in a quick way C. in an early way 33. Which of the following is TRUE according to the passage? A. AI models work by using the weather data from the future. B. Supercomputers can get weather results in a few minutes. C. Traditional weather prediction takes more time than AI models. 34. Why do scientists say AI will work with traditional models instead of replacing (代替) them? A. Because AI cannot predict heavy rain at all. B. Because AI still needs to learn from traditional data. C. Because traditional models are faster and easier to use. 35. What is the best title for the passage? A. The History of Weather Prediction B. AI’s Role in Predicting the Weather C. Different Kinds of Weather Models (D) 阅读下面短文，根据短文内容，从下面方框中选择适当的选项补全短文。 Confidence is very important in our lives. It can help you develop a healthy attitude (态度). A study shows that people who are more confident are much happier and can succeed more easily. ____36____? Here are some suggestions. Speak Loudly When you are not confident, you can’t do well in what you want to do. ____37____. Try to speak loudly so that people can hear you clearly. A high voice can help you become more confident. Play Sport Or Take Up a Hobby Physical exercise makes you tired but relaxed. When you play sport, you will be full of confidence. ____38____. For example, if you like singing, sing as much as you can. It will make you happy and confident, and it can even help you make more friends. ____39____. Write down a list of things you did during the day and see how many you did well. You finished your homework. You told a joke that made someone laugh. Praise yourself for the good things you did—this will raise your confidence. Get Rid of (摆脱) Fear Fear often comes with failure, but it’s easy to get over if you remember that failure is part of life. Don’t feel scared just because you said something silly last time. ____40____. If you follow the suggestions above, I’m sure you’ll become more confident and live a more positive life. A. Encourage Yourself B. Pay Attention to Your Appearance C. But do you know how to be more confident D. Try to start again and believe you can do better E. At the same time, a hobby can make you outgoing F. Don’t speak in such a low voice that other people can hardly hear you 第Ⅱ卷 五、任务型阅读。(本题共15分) 先阅读ABC三个短文，然后根据题目要求及所给的语境完成下列三项任务。 (A) 阅读短文，用方框中所给词填空，使文章通顺、连贯、合理。(每空只填一个单词，每个单词限用一次，选项中有一项是多余的) injury X-ray avoid aid threw accidental Kelly looked at her phone. She was late, and her exam was starting in 10 minutes! Suddenly, something hit her hard and ____41____ her to the ground. “Are you all right?” the driver cried out. His face was colourless with fear. But Kelly didn’t say anything. She was suffering from shock and her arm was bleeding. “Don’t worry. I know first ____42____! I’ll call for help too” the driver said. At the hospital, the doctor checked Kelly’s arm carefully. An ____43____ showed that her right arm was broken. “You’re lucky that your ____44____ wasn’t worse,” said the doctor. “You’re right,” Kelly said. “I’ll ____45____ looking at my phone while crossing the road next time.” (B) Hi David, My first month in London has passed and it was great. I have rented (租) a room and shared it with another exchange student. My roommate is a Canadian girl named Sofia and she’s really friendly. Last Sunday, she showed me around the city. We two girls walked along the Thames and visited one museum after another. At lunchtime, Sofia suggested fish and chips, and I found it delicious. We had a really good time together. Sofia knows the city well because this is her fifth time visiting London. She expects to visit China someday. Beijing, the capital of China, is on the top of her list. She dreams about visiting the places of interest in Beijing, from the Palace Museum to the Great Wall. What attracts (吸引) her most is Chinese food, especially Beijing duck. How are you recently? You mentioned that your cousin was ill last week. I hope she will get well soon. Best wishes! Liu Xue 根据短文内容回答问题。 46. Where does Sofia come from? ______________________________________________________ 47. What did Liu Xue have for lunch last Sunday? ______________________________________________________ 48. How many times has Sofia visited London? ______________________________________________________ 49. Which city will Sofia choose to visit first in China? ______________________________________________________ 50. Whose cousin was ill last week? ______________________________________________________ (C) There are two important teachers in the world—nature and books. Nature was considered to be the best teacher in the old days. It taught people through experiences. For example, man learned a lot of things from nature like lighting the fire. These experiences were written by ancient people in books. But those books were so expensive that people couldn’t afford them. Later, the printing machine was invented. After that, books could be bought at a much lower price. As a result, knowledge was spread quickly, and society was changed greatly. 根据短文内容完成句子，每空一词。 51. Two important teachers in the world are books and ________. 52. Nature taught people in the old days ________ experiences. 53. The ancient people ________ these experiences in books. 54. People couldn’t afford those books because they were ________. 55. Books changed society greatly by ________ knowledge quickly. 六、语法填空。(每小题1分，共10分) Do you love the ocean? Do you want to visit one of the natural ____56____ (wonder) of the world? If so, come and explore the Great Barrier Reef! Located ____57____ the northeastern coast of Australia, the Great Barrier Reef is one of the most amazing places to visit. It is the ____58____ (big) coral reef in the world. It takes up an area of 345,000 square kilometres and ____59____ (include) many islands with white sand beaches. The Great Barrier Reef is also alive! ____60____ you visit it, you will see the largest living structure on Earth. Here, you can swim or dive in the clear water and see coral, plants, and colourful fish. If you dive deeper, you might even see large fish, turtles and sharks. For people who love the ocean, visiting the Great Barrier Reef is the dream of a lifetime. It is not just a beautiful place, ____61____ also a home for thousands of marine animals. Every year, millions of tourists come here ____62____ (enjoy) the beauty of nature. They can experience the blue water by ____63____ (they). They say it is ____64____ unforgettable experience that everyone should have at least once. Come and see it for yourself—you will fall in love with this ____65____ (amaze) world! 七、书面表达(本题20分) 66. 假设你是李华，你的英国笔友Tom给你发来一封电子邮件，信中说他最近总是感到疲劳，上课注意力不集中，而且经常感冒。他很担心自己的健康状况，希望你给他一些保持健康的建议。请你根据以下提示，用英语给Tom回复一封电子邮件，提出你的建议。 内容提示： balanced diet Keeping Healthy much exercise look on the bright side enough sleep … 写作要求： 1．不得使用真实的姓名和学校名； 2．可适当加入细节，使内容充实，行文连贯； 3．字迹工整，语言精炼，表达准确，条理清晰； 4．词数100左右。 Dear Tom, ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours sincerely, Li Hua 第1页/共1页 学科网（北京）股份有限公司 $ 八年级下学期期中考试 英语试卷 考生须知： 1．本试卷满分为110分，考试时间为120分钟。 2．答题前，考生先将自己的姓名、考号、考场、座位号在答题卡上填写清楚。 3．请按照题号顺序在答题卡各题目的区域内作答，超出答题卡区域书写的答案无效;在草稿纸、试题纸上答题无效。 4．选择题必须用2B铅笔在答题卡上填涂，非选择题必须使用0.5毫米黑色字迹的签字笔=书写，字体工整，笔迹清楚。 5．保持卡面清洁、不要折叠、不要弄脏、不要弄皱，不准使用涂改液、修正带、刮纸刀。 听力部分(共20分) 第一节 听下面五段短对话，根据问题，从每小题所给的A、B、C三幅图片中，选出正确答案。听完每段对话后，你将有5秒钟时间作答。每段对话读两遍。 1．A． B． C． 2．A． B． C． 3．A． B． C． 4．A． B． C． 5．A． B． C． 第二节 听下面四段对话或独白，请从每小题所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有5秒钟时间读题，听完后，你将有5秒钟时间作答。每段对话或独白读两遍。 听下面一段对话，回答6—7两个小题。 6．What’s the matter with the young man? A．He has a headache. B．He has a toothache. C．He has a sore throat. 7．When did the problem start? A．This morning. B．Yesterday evening. C．Yesterday morning. 听下面一段对话，回答8—9两个小题。 8．Why were Betty’s parents angry? A．Because of her friends. B．Because of her grade. C．Because of her toys. 9．What does the boy advise Betty to do? A．Talk with her parents. B．Ask for help from her teachers. C．Go to school to study English. 听下面一段对话，回答10—12三个小题。 10．What’s Amy’s problem? A．She can’t play football. B．She doesn’t like her friends. C．She can’t get along with her friends. 11．Why doesn’t she let others play in her house? A．Because she always clean her house after playing by herself. B．Because she doesn’t like them. C．Because she parents don’t like them. 12．What’s Mr Jones’ advice? A．Clean it by herself. B．Buy them some gifts. C．Talk to her friends. 听下面一段独白，回答13—15三个小题。 13．Where does Sally’s pressure come from? A．From her school. B．From her friends. C．From her family. 14．What might be the reason for Sally not being allowed to go out with her friends? A．She doesn’t wear what her mother asks her to dress. B．She wears jeans. C．She doesn’t finish her homework. 15．If Sally doesn’t go to a dancing class, what will happen? A．Her teacher will call her mum. B．Her mum will ask her teacher to talk to her. C．Her teacher will ask her parents to come to school. 第三节 听下面一段独白，根据内容，补全所缺信息，每空一个单词。听独白前，你将有20秒钟时间读题，听完后，你将有20秒钟时间作答。独白读两遍。 16．Lugu Lake is the __________ deepest freshwater lake in China. 17．Every year a lot of tourists take a __________ there. 18．People can take a boat on the lake to enjoy __________. 19．They can visit a family near the lake to __________ special culture. 20．The __________ time to visit Lugu Lake is from March to October. 二、单项选择。(每小题1分，共10分) 1. Don’t push ________ too hard. If you’re tired, stop to have a rest. A. you B. your C. yourself 【答案】C 【解析】 【详解】句意：别把你自己逼得太紧。如果你累了，就停下来休息一下。 you你；your你的；yourself你自己。祈使句隐含主语为you，当宾语与主语指代同一人时，需用反身代词，应填yourself。 2. On my way to school yesterday, I saw a beautiful schoolbag ________ on the road. So I ________ it up and gave it to the policeman. A. lain; put B. laying; picked C. lying; picked 【答案】C 【解析】 【详解】句意：昨天在我上学的路上，我看见一个漂亮的书包在路上。所以我捡起它交给了警察。 lie 意为“躺”，现在分词为 lying；lay 意为“放置”，现在分词为 laying。第一空 see sth. doing 表示看见某物处于某种状态，书包“躺在”路上用 lying。pick up 意为“捡起”，put up 意为“张贴”。第二空根据 yesterday 可知用一般过去时，捡起书包用 picked。 3. Your temperature is 39℃. You have a ________ and I think you should rest. A. fever B. headache C. stomachache 【答案】A 【解析】 【详解】句意：你的体温是39摄氏度。你发烧了，我觉得你应该休息一下。 fever发烧；headache头痛；stomachache胃痛。根据句中“temperature is 39℃”可知，这里描述的是发烧的症状，应填fever。 4. Amy likes the dress but it is a little expensive. She can’t make a ________ about it. A. rely B. plan C. decision 【答案】C 【解析】 【详解】句意：艾米喜欢这条裙子，但是它有点贵。她不能就此做一个决定。 rely依靠；plan计划；decision决定。根据“make a...”可知此处需填名词；结合语境“喜欢但嫌贵”，说明犹豫不决，无法做“决定”，固定搭配make a decision。应填decision。 5. The ________ of the new rule is to help students grow up healthily. A. reason B. purpose C. form 【答案】B 【解析】 【详解】句意：这条新规定的目的是帮助学生健康成长。 reason原因；purpose目的；form形式。根据“to help students grow up healthily”可知，帮助学生健康成长是制定新规定的目的，应填purpose。 6. You can write to your parents ________ they can know how you feel. A. as soon as B. so that C. even though 【答案】B 【解析】 【详解】句意：你可以给你的父母写信，以便他们能知道你的感受。 so that以便，为了，引导目的状语从句；as soon as一……就，引导时间状语从句；even though虽然，引导让步状语从句。根据句意可知，后半句“他们能知道你的感受”是前半句“给你的父母写信”的目的。故选B。 7. —What do you know about Qomolangma? —Well, it is ________ mountain in the world. A. high B. the highest C. highest 【答案】B 【解析】 【详解】句意：——关于珠穆朗玛峰你知道什么？——它是世界上最高的山峰。 根据“in the world”可知，此处是在世界范围内进行比较，应该用最高级形式，形容词最高级前要加定冠词“the”，应填“the highest”。 8. —I’m sorry I shouted at you just now. —I know you didn’t mean to do that. People can behave ________ under stress. A. luckily B. differently C. lonely 【答案】B 【解析】 【详解】句意：——对不起，我刚才对你大喊大叫了。——我知道你不是故意的。人在压力下会有不同的表现。 luckily幸运地；differently不同地；lonely孤独的。根据“I know you didn’t mean to do that. People can behave...under stress.”可知，人在压力下会有不同的表现，此处应填differently。 9. Nancy felt ________ when her friends helped her with difficult problems. A. scared B. hurtful C. thankful 【答案】C 【解析】 【详解】句意：当朋友们帮助南希解决难题时，她感到很感激。 scared害怕的；hurtful伤人的；thankful感激的。根据“when her friends helped her with difficult problems”可知，得到帮助时心情应是感激的。应填thankful。 10. —We call the Yellow River our “mother river”! —We should protect it ________. A. on top of the world B. in half C. at all costs 【答案】C 【解析】 【详解】句意：——我们称黄河为我们的“母亲河”！——我们应该不惜一切代价保护它。 on top of the world在世界的顶端/非常高兴；in half分成两半；at all costs不惜一切代价。根据“We should protect it…”语境可知，此处表示“不惜一切代价”保护黄河，应填at all costs。 三、完形填空。(每小题1分，共10分) Today people in the world have a busy life and they often feel unhappy under too much pressure (压力). In fact, keeping happy ____11____ important and necessary for everyone. Most people want to be happy, ____12____ few know how to be happy. Money and success can bring pleasure, however, it ____13____ long. Actually, happiness depends on ____14____. Here are ____15____ ways to help you be happy. The first thing is to enjoy the simple things in life. We often spend too much time thinking about the future—for example, going to a famous university or getting a good job. To enjoy the present, you should enjoy simple pleasures in life, such as ___16___ a good book, listening to your favorite music or spending time with good friends and so on. The second secret is to be ____17____. Many people enjoy dancing or playing sports. You can forget all your problems and only think about the activity you are doing. ____18____ secret, helping others is a good way to stay happy. You always feel happy when you do ___19___ for someone. You can do housework for your parents, help a friend or a classmate with his or her hobby, go shopping to buy food for an old neighbor. In a word, learning to be happy is good for your ____20____. 11. A. are B. is C. be 12. A. But B. So C. Or 13. A. don’t last B. didn’t last C. won’t last 14. A. our B. we C. ourselves 15. A. some B. little C. few 16. A. seeing B. watching C. reading 17. A. strict B. quiet C. active 18. A. Third B. The third C. Three 19. A. nothing serious B. something wrong C. something nice 20. A. healthy B. health C. healthily 【答案】11. B 12. A 13. C 14. C 15. A 16. C 17. C 18. B 19. C 20. B 【解析】 【导语】本文是一篇说明文，主要介绍了一些保持快乐的方法。 【11题详解】 句意：事实上，保持快乐对每个人来说都是重要且必要的。 主语“keeping happy”是动名词短语，动名词作主语时，谓语动词要用单数形式，此处be动词用is。排除be动词are和be动词原形。 【12题详解】 句意：大多数人想快乐，但是很少有人知道如何快乐。 前一句“most people want to be happy”和后一句“few know how to be happy”之间具有转折关系，用转折连词But，意为“但是”，排除表示因果关系的So“所以”和表示选择关系的Or“或者”。 【13题详解】 句意：金钱和成功可以带来快乐，然而，它不会持续太久。 此处表示“将不会持续太久”，用一般将来时的否定形式won’t last ；don’t last是一般现在时，didn’t last是一般过去时，二者均不符合语境。 【14题详解】 句意：事实上，快乐取决于我们自己。 depend on oneself是固定搭配，意为“取决于某人自己”，这里用反身代词ourselves，意为“我们自己”。排除形容词性物主代词our“我们的”和人称代词主格we“我们”。 【15题详解】 句意：这里有一些方法可以帮助你变快乐。 ways意为“方式；方法”，是可数名词复数，some意为“一些”，修饰可数名词复数，符合语境，对应下面提到的“第一；第二和第三”，三个保持快乐的方法；little意为“少量；少许”，修饰不可数名词，排除；few意为“几乎没有”，修饰可数名词复数，但表否定，不符合语境。 【16题详解】 句意：比如读一本好书、听你最喜欢的音乐或者和好朋友共度时光等等。 此处考查固定短语read a book，意为“读一本书；看一本书”， reading是read的动名词。seeing“看到”和watching“观看”不与“a good book”搭配。 【17题详解】 句意：第二个秘诀是保持活跃。 根据后文的“dancing or playing sports”可知，此处active符合语境，意为“积极的；活跃的”。strict“严格的”和quiet“安静的”与“跳舞和做运动”的语境不符。 【18题详解】 句意：第三个秘诀，帮助他人是保持快乐的好方法。 根据前文的“The first ”和“The second” ，可知此处对应第三个秘诀，用The third表达。排除序数词Third“第三”和基数词Three“三”。 【19题详解】 句意：当你为别人做一些好事的时候，你总会感到快乐。 根据“helping others is a good way to keep happy”可知，此处是说“为别人做一些好事会让你快乐”，do something nice for someone意为“为某人做一些好事”，符合语境；nothing serious“没什么严重的事”和something wrong“错事”与“帮助他人是保持快乐的一个好方法”的语境不符。 【20题详解】 句意：总之，学会快乐对你的健康有益。 for是介词，其后加名词，作宾语，health是名词，意为“健康”，符合语境。形容词healthy“健康的”和副词healthily“健康地”均不符合语法结构。 四、阅读理解。(本题共25分，41—55每小题1分;56—60每小题2分) (A) Kids’ Summer Jobs Camp Counselor (辅导员) We are looking for people to join us as a camp counselor at Cuya Outdoor School. We connect children to science through nature. Our camp counselors are energetic and supportive, and more importantly, caring team members. This is an eight-hour everyday job in the ten-day-long program during the summer. Hours: 9: 00 a.m. -5: 00 p.m. Pay: $10 per hour LEGO Engineering Instructor Do you enjoy taking things apart and then putting them back together? If so, then this may be your dream job! We are looking for smart and creative LEGO engineering instructors. Hours: 2: 00 p.m. -5: 00 p.m. Pay: $15 per hour Teacher’s Aide (助手) We are looking for part-time teacher’s aides for our Inspire Kids Pre-school in Newburgh. Teacher’s aides need to prepare materials, help children finish activities and create a safe environment. Hours: 8: 00 a.m. -11: 00 a.m. Pay: $100 per week Summer Care Giver I’m looking for someone careful and patient to watch my kids when I’m working from 11: 00 a.m. to 3: 00 p.m. I have a 7-year-old daughter, and a 5-year-old son. I am also asking you to prepare snacks and clean up the rooms. Pay: $150 per week 根据语篇内容，选择最佳选项。 21. How much can a camp counselor make in total? A. $10. B. $100. C. $800. 22. To be a LEGO engineering instructor, one has to be _________. A. caring B. creative C. energetic 23. What does a teacher’s aide need to do? A. Help children do activities. B. Teach children science. C. Play LEGO with children. 24. What summer job can Jerry apply for if he is free from 10: 00 a.m. to 4: 00 p.m.? A. Teacher’s aide. B. Summer care giver. C. Camp counselor. 25. Where can you probably find this text? A. On a website. B. In a dictionary. C. In a guide book. 【答案】21. C 22. B 23. A 24. B 25. A 【解析】 【导语】本文是一篇应用文，主要介绍了孩子们的暑假工作招聘广告：辅导员，乐高工程教员，教师助手和暑假关爱者。 【21题详解】 推理判断题。根据Camp Counselor (辅导员)中提到“This is an eight-hour everyday job in the ten-day-long program during the summer.”和“Pay: $10 per hour”可知，夏令营辅导员，每小时10美元，每天工作8小时，一共10天，因此可以挣10×8×10=800美元。故选C。 【22题详解】 细节理解题。根据LEGO Engineering Instructor中提到“We are looking for smart and creative LEGO engineering instructor”可知，要想成为一个乐高工程教员，需要聪明和有创造力。故选B。 【23题详解】 细节理解题。根据Teacher’s Aide (助手)中提到“Teacher’s aides need to prepare materials, help children finish activities and create a safe environment.”可知，老师的助手需要准备材料，帮助孩子完成活动，创造一个安全的环境。故选A。 【24题详解】 推理判断题。根据Summer Care Giver中提到“I’m looking for someone careful and patient to watch my kids when I’m working from 11: 00 a.m. to 3: 00 p.m.”可知，如果Jerry上午10点到下午4点有空，她可以申请夏季关爱者。故选B。 【25题详解】 推理判断题。根据标题“Kids’ Summer Jobs”可知，此处是工作招聘的广告，因此会在网站上看到。故选A。 (B) Safety is very important in our daily lives. There are many things we can do to keep ourselves and others safe. First, when we cross the road, we must always use the zebra crossing and look both ways. We should never run across the street. Second, at home, we must be careful with fire. Never play with matches or lighters. Also, remember not to touch electrical appliances with wet hands. When we are at school, we should follow the rules. Do not run in the hallways or push others on the stairs. If we see someone being bullied, we should tell a teacher right away. Online safety is also important. We should not give our personal information to strangers on the Internet or meet someone we only know online. Finally, if there is an emergency, we should know how to call for help. In China, the police number is 110, and the fire number is 119. Staying safe helps us live a happy and healthy life. 根据短文内容判断正、误(正确涂A，错误涂B) 26. We should run quickly when crossing the road. 27. It is dangerous to play with matches at home. 28. Pushing others on the stairs at school is a safe behavior 29. We can tell a teacher if we see someone being bullied. 30. The emergency number for the police in China is 120. 【答案】26. B 27. A 28. B 29. A 30. B 【解析】 【导语】本文是一篇说明文，主要讲述了日常生活中的安全重要性，分别从过马路、居家、在校、网络以及紧急求助几个方面介绍了保障自身和他人安全的做法。 【26题详解】 文章给出做法：“We should never run across the street”，这直接说明过马路时不应该跑着穿过马路。 【27题详解】 本文说明常识：“Never play with matches or lighters”，告诉我们在家绝不能玩火柴和打火机，这样做很危险。 【28题详解】 本文提出要求：“Do not run in the hallways or push others on the stairs”，说明在楼梯上推搡别人不是安全行为。 【29题详解】 本文给出建议：“If we see someone being bullied, we should tell a teacher right away”，说明看到有人被欺负可以告诉老师。 【30题详解】 本文介绍号码：“In China, the police number is 110”，说明中国的报警电话是110而不是120。 (C) AI is like giving superpower to computers. It helps them learn things and do tasks that people usually do. According to scientists, AI can be used to tell the weather more quickly and correctly than traditional (传统的) ways. That means people can get results very fast and it hardly makes mistakes. The traditional way to tell the weather works by collecting data (数据) from the air. The data may come from weather satellites, planes and so on. Then the data goes to supercomputers for weather reports. Even though supercomputers are powerful, they can take many hours to get the results. AI models (模型) are built to quickly predict (预测) future weather. They use two sets of data: the weather right now and the weather from six hours ago. AI models are very useful. They can work on common computers like office computers, and it only takes a few minutes to get results. However, the results may not have as much information as those from traditional models. Will AI take the place of traditional models? Scientists say probably not, but they will work together. That’s because AI still needs to learn from the data collected by traditional ways. But hopefully, AI will help with hard tasks, such as telling when and how much it will rain soon. This can give people enough time to solve problems from bad weather. 31. The data in traditional weather reports may come from ________. A. clouds B. towers C. planes 32. The underlined word “correctly” in the passage probably means ________. A. in the right way B. in a quick way C. in an early way 33. Which of the following is TRUE according to the passage? A. AI models work by using the weather data from the future. B. Supercomputers can get weather results in a few minutes. C. Traditional weather prediction takes more time than AI models. 34. Why do scientists say AI will work with traditional models instead of replacing (代替) them? A. Because AI cannot predict heavy rain at all. B. Because AI still needs to learn from traditional data. C. Because traditional models are faster and easier to use. 35. What is the best title for the passage? A. The History of Weather Prediction B. AI’s Role in Predicting the Weather C. Different Kinds of Weather Models 【答案】31. C 32. A 33. C 34. B 35. B 【解析】 【导语】本文是一篇说明文，主要介绍了AI在天气预报中的应用，对比了传统天气预报与AI天气预报的原理、优缺点，并说明了二者未来会协同工作的发展趋势。 【31题详解】 根据第二段中的“The data may come from weather satellites, planes and so on.”可知，数据可能来自气象卫星、飞机等。 【32题详解】 根据第一段中的“AI can be used to tell the weather more quickly and correctly than traditional ways. That means people can get results very fast and it hardly makes mistakes.”及后文“hardly makes mistakes”可知，correctly的词意为“正确地”。 【33题详解】 根据第一段中的“AI can be used to tell the weather more quickly... than traditional ways”；第二段中的“it can take many hours to get the results”以及第三段中的“it only takes a few minutes to get results”可知，传统预报耗时数小时，AI仅需几分钟，因此传统预报比AI耗时更长。 【34题详解】 根据第四段中的“That’s because AI still needs to learn from the data collected by traditional ways.”可知，因为AI仍然需要从传统方式收集的数据中学习。 【35题详解】 文章核心围绕AI在天气预报中的作用展开，对比了传统与AI预报的差异，说明了AI的优势与局限性，以及二者的协同关系。 (D) 阅读下面短文，根据短文内容，从下面方框中选择适当的选项补全短文。 Confidence is very important in our lives. It can help you develop a healthy attitude (态度). A study shows that people who are more confident are much happier and can succeed more easily. ____36____? Here are some suggestions. Speak Loudly When you are not confident, you can’t do well in what you want to do. ____37____. Try to speak loudly so that people can hear you clearly. A high voice can help you become more confident. Play Sport Or Take Up a Hobby Physical exercise makes you tired but relaxed. When you play sport, you will be full of confidence. ____38____. For example, if you like singing, sing as much as you can. It will make you happy and confident, and it can even help you make more friends. ____39____. Write down a list of things you did during the day and see how many you did well. You finished your homework. You told a joke that made someone laugh. Praise yourself for the good things you did—this will raise your confidence. Get Rid of (摆脱) Fear Fear often comes with failure, but it’s easy to get over if you remember that failure is part of life. Don’t feel scared just because you said something silly last time. ____40____. If you follow the suggestions above, I’m sure you’ll become more confident and live a more positive life. A. Encourage Yourself B. Pay Attention to Your Appearance C. But do you know how to be more confident D. Try to start again and believe you can do better E. At the same time, a hobby can make you outgoing F. Don’t speak in such a low voice that other people can hardly hear you 【答案】36. C 37. F 38. E 39. A 40. D 【解析】 【导语】本文主要介绍了自信在生活中的重要性，以及能让人变得更自信的几条建议，包括大声说话、运动或培养爱好、自我鼓励和摆脱恐惧。 【36题详解】 前文阐述了自信的重要性，后文紧接着给出提升自信的建议，中间需要一个过渡句引出下文。C项“But do you know how to be more confident”以设问的方式衔接前文，自然引出后续的具体建议，符合逻辑。 【37题详解】 本段主题是“Speak Loudly”，前文提到不自信时做不好想做的事，后文建议大声说话让别人听清，中间需补充与“不大声说话”相反的负面表述。F项“Don’t speak in such a low voice that other people can hardly hear you”指出低声说话的问题，与后文的积极建议形成对比，衔接紧密。 【38题详解】 本段标题为“Play Sport Or Take Up a Hobby”，前文讲了运动能让人充满自信，后文举了唱歌爱好的例子，中间需要过渡到爱好的作用。E项“At the same time, a hobby can make you outgoing”既承接了前文的运动话题，又引出了爱好的好处，且与后文爱好带来的快乐、自信和交友优势相呼应。 【39题详解】 空后内容提到写下一天中做得好的事并自我表扬，以此提升自信，这是自我鼓励的具体方式。A项“Encourage Yourself”作为本段主题句，准确概括了后文的核心内容，符合段落结构。 【40题详解】 本段主题是“Get Rid of Fear”，前文提到不要因上次说傻话而害怕，后文需给出摆脱恐惧的具体做法。D项“Try to start again and believe you can do better”鼓励重新开始并相信自己，是对前文“不要害怕”的进一步回应，符合摆脱恐惧的逻辑推进。 第Ⅱ卷 五、任务型阅读。(本题共15分) 先阅读ABC三个短文，然后根据题目要求及所给的语境完成下列三项任务。 (A) 阅读短文，用方框中所给词填空，使文章通顺、连贯、合理。(每空只填一个单词，每个单词限用一次，选项中有一项是多余的) injury X-ray avoid aid threw accidental Kelly looked at her phone. She was late, and her exam was starting in 10 minutes! Suddenly, something hit her hard and ____41____ her to the ground. “Are you all right?” the driver cried out. His face was colourless with fear. But Kelly didn’t say anything. She was suffering from shock and her arm was bleeding. “Don’t worry. I know first ____42____! I’ll call for help too” the driver said. At the hospital, the doctor checked Kelly’s arm carefully. An ____43____ showed that her right arm was broken. “You’re lucky that your ____44____ wasn’t worse,” said the doctor. “You’re right,” Kelly said. “I’ll ____45____ looking at my phone while crossing the road next time.” 【答案】41. threw 42. aid 43. X-ray 44. injury 45. avoid 【解析】 【导语】本文讲述了Kelly过马路时因看手机遭遇意外受伤，司机施以急救，她在医院得知骨折后决心避免再犯同样错误的经历。 【41题详解】 句意：突然，有个东西重重地撞到了她，把她摔到了地上。此处表达“把某人摔倒在地”，and连接并列的谓语动词，与hit（过去式）时态保持一致，需用过去式。方框中threw（throw的过去式）符合语境和语法。 【42题详解】 句意：“别担心，我懂急救！我也会打电话求助的。”司机说。此处表达“急救”，为固定搭配，方框中aid符合语境，构成固定短语“first aid”。 【43题详解】 句意：在医院里，医生仔细检查了Kelly的胳膊，X光片显示她的右臂骨折了。此处表达“X光片”，不定冠词An后接以元音音素开头的名词，方框中X-ray符合语境和语法。 【44题详解】 句意：“你很幸运，你的伤不算更严重。”医生说。此处表达“伤势、损伤”，形容词性物主代词your后接名词，方框中injury符合语境，指代她胳膊的受伤情况。 【45题详解】 句意：Kelly说：“你说得对，下次过马路的时候我会避免看手机了。”此处表达“避免做某事”，助动词will后接动词原形，方框中avoid符合语境，avoid doing sth.避免做某事。 (B) Hi David, My first month in London has passed and it was great. I have rented (租) a room and shared it with another exchange student. My roommate is a Canadian girl named Sofia and she’s really friendly. Last Sunday, she showed me around the city. We two girls walked along the Thames and visited one museum after another. At lunchtime, Sofia suggested fish and chips, and I found it delicious. We had a really good time together. Sofia knows the city well because this is her fifth time visiting London. She expects to visit China someday. Beijing, the capital of China, is on the top of her list. She dreams about visiting the places of interest in Beijing, from the Palace Museum to the Great Wall. What attracts (吸引) her most is Chinese food, especially Beijing duck. How are you recently? You mentioned that your cousin was ill last week. I hope she will get well soon. Best wishes! Liu Xue 根据短文内容回答问题。 46. Where does Sofia come from? ______________________________________________________ 47. What did Liu Xue have for lunch last Sunday? ______________________________________________________ 48. How many times has Sofia visited London? ______________________________________________________ 49. Which city will Sofia choose to visit first in China? ______________________________________________________ 50. Whose cousin was ill last week? ______________________________________________________ 【答案】46. Canada. 47. Fish and chips. 48. Five (times). 49. Beijing. 50. David’s (cousin). 【解析】 【导语】本文是一封书信，主要讲述了刘雪在伦敦第一个月的生活以及她的室友索菲亚的情况。 【46题详解】 根据“My roommate is a Canadian girl named Sofia”可知，索菲亚来自加拿大。故填Canada. 【47题详解】 根据“At lunchtime, Sofia suggested fish and chips, and I found it delicious.”可知，刘雪上周日午餐吃了炸鱼和薯条。故填Fish and chips. 【48题详解】 根据“this is her fifth time visiting London”可知，索菲亚已经五次访问伦敦。故填Five (times). 【49题详解】 根据“Beijing, the capital of China, is on the top of her list.”可知，索菲亚会首选北京作为她在中国旅游的城市。故填Beijing. 【50题详解】 根据“You mentioned that your cousin was ill last week. I hope she will get well soon”可知，大卫的表妹上周生病了。故填David’s (cousin). (C) There are two important teachers in the world—nature and books. Nature was considered to be the best teacher in the old days. It taught people through experiences. For example, man learned a lot of things from nature like lighting the fire. These experiences were written by ancient people in books. But those books were so expensive that people couldn’t afford them. Later, the printing machine was invented. After that, books could be bought at a much lower price. As a result, knowledge was spread quickly, and society was changed greatly. 根据短文内容完成句子，每空一词。 51. Two important teachers in the world are books and ________. 52. Nature taught people in the old days ________ experiences. 53. The ancient people ________ these experiences in books. 54. People couldn’t afford those books because they were ________. 55. Books changed society greatly by ________ knowledge quickly. 【答案】51. nature 52. through 53. wrote 54. expensive 55. spreading 【解析】 【导语】本文主要介绍了世界上两位重要的老师——自然和书籍，阐述了自然在古代作为老师通过经验教导人们，以及书籍从昂贵到因印刷机发明而价格降低，进而快速传播知识并极大改变社会的过程。 【51题详解】 文章开头明确指出“There are two important teachers in the world—nature and books.”，直接提取与“books”并列的名词即可，因此第一空应填“nature”。 【52题详解】 文章“Nature was considered to be the best teacher in the old days. It taught people through experiences.”中明确提到自然通过经历教导人们，直接提取介词即可，因此第二空应填“through”。 【53题详解】 文章“These experiences were written by ancient people in books.”中，将被动语态“were written”转化为主动语态，即古代人把这些经验写在书上，所以第三空应填“wrote”。 【54题详解】 文章“But those books were so expensive that people couldn’t afford them.”中明确提到人们买不起那些书是因为它们很贵，直接提取形容词即可，因此第四空应填“expensive”。 【55题详解】 文章最后一句“As a result, knowledge was spread quickly, and society was changed greatly.”中，将被动语态“was spread”转化为主动形式，即书籍通过快速传播知识极大地改变了社会，by后跟动名词作宾语，所以第五空应填“spreading”。 六、语法填空。(每小题1分，共10分) Do you love the ocean? Do you want to visit one of the natural ____56____ (wonder) of the world? If so, come and explore the Great Barrier Reef! Located ____57____ the northeastern coast of Australia, the Great Barrier Reef is one of the most amazing places to visit. It is the ____58____ (big) coral reef in the world. It takes up an area of 345,000 square kilometres and ____59____ (include) many islands with white sand beaches. The Great Barrier Reef is also alive! ____60____ you visit it, you will see the largest living structure on Earth. Here, you can swim or dive in the clear water and see coral, plants, and colourful fish. If you dive deeper, you might even see large fish, turtles and sharks. For people who love the ocean, visiting the Great Barrier Reef is the dream of a lifetime. It is not just a beautiful place, ____61____ also a home for thousands of marine animals. Every year, millions of tourists come here ____62____ (enjoy) the beauty of nature. They can experience the blue water by ____63____ (they). They say it is ____64____ unforgettable experience that everyone should have at least once. Come and see it for yourself—you will fall in love with this ____65____ (amaze) world! 【答案】56. wonders 57. on 58. biggest 59. includes 60. If 61. but 62. to enjoy 63. themselves 64. an 65. amazing 【解析】 【导语】本文介绍了澳大利亚的大堡礁，它作为世界自然奇观之一，是世界最大的珊瑚礁，也是众多海洋生物的家园，为热爱海洋的人们提供了难忘的体验。 【56题详解】 句意：你想要参观世界自然奇观之一吗？“one of + 可数名词复数”表示“……之一”，wonder作名词意为“奇观”，需变为复数形式wonders。 【57题详解】 句意：大堡礁位于澳大利亚东北海岸。“located on the coast of”是固定搭配，表示“位于……海岸”，用on来表示地理位置上的毗邻关系。 【58题详解】 句意：它是世界上最大的珊瑚礁。“in the world”表示范围，需用形容词最高级，big的最高级为biggest。 【59题详解】 句意：它占地345000平方公里，包含许多拥有白色沙滩的岛屿。句子主语为it，时态为一般现在时，and连接并列谓语，include需与takes保持一致，用第三人称单数形式includes。 【60题详解】 句意：如果你参观它，你会看到地球上最大的生物结构。此处引导条件状语从句，用If表示“如果”，遵循“主将从现”的时态规则，符合语境逻辑。 【61题详解】 句意：它不仅是一个美丽的地方，也是成千上万海洋动物的家园。“not just...but also...”是固定搭配，意为“不仅……而且……”。 【62题详解】 句意：每年，数百万游客来到这里欣赏自然之美。此处用不定式作目的状语，表示“来这里”的目的是“欣赏美景”，故用to enjoy。 【63题详解】 句意：他们可以独自体验这片蓝色的水域。“by oneself”是固定搭配，意为“独自”，主语为they，对应的反身代词为themselves。 【64题详解】 句意：他们说这是一次每个人至少都应该拥有的难忘经历。“unforgettable experience”是可数名词单数，且unforgettable以元音音素开头，需用不定冠词an。 【65题详解】 句意：亲自来看看吧——你会爱上这个令人惊叹的世界的！此处修饰名词world，需用形容词形式，amaze的形容词形式amazing表示“令人惊叹的”，用来描述事物的特征。 七、书面表达(本题20分) 66. 假设你是李华，你的英国笔友Tom给你发来一封电子邮件，信中说他最近总是感到疲劳，上课注意力不集中，而且经常感冒。他很担心自己的健康状况，希望你给他一些保持健康的建议。请你根据以下提示，用英语给Tom回复一封电子邮件，提出你的建议。 内容提示： balanced diet Keeping Healthy much exercise look on the bright side enough sleep … 写作要求： 1．不得使用真实的姓名和学校名； 2．可适当加入细节，使内容充实，行文连贯； 3．字迹工整，语言精炼，表达准确，条理清晰； 4．词数100左右。 Dear Tom, ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours sincerely, Li Hua 【答案】 例文 Dear Tom, I’m sorry to hear you’ve been feeling tired and unwell. Here are my suggestions to help you stay healthy. First, keep a balanced diet. Eat more fruit, vegetables, and whole grains, which give you energy and fight colds, and avoid junk food. Second, exercise regularly. Try running, playing basketball, or swimming; it reduces tiredness and improves focus. Third, get enough sleep—aim for at least 8 hours a night to feel refreshed. Lastly, look on the bright side: listen to music or chat with friends to reduce stress. Hope these tips help! Stay healthy! Yours sincerely, Li Hua 【解析】 【详解】写作步骤 [第一步：审题立意] 确定文体：电子邮件，以一般现在时为主 明确要点：需涵盖“均衡饮食”“多运动”“充足睡眠”“保持积极心态”四个核心建议 确定人称：第一人称（I） 注意事项：避免使用真实姓名和学校名，词数控制在100左右，语言需简洁、有条理 [第二步：构思布局] 三段式结构： 开头段：回应Tom的健康困扰，表达关心并引出建议 主体段：分点展开建议，每点用1-2句说明具体做法及作用 结尾段：总结建议，表达祝愿 [第三步：要点展开] 要点一：均衡饮食 具体做法：eat more fruit/eat more vegetables/eat whole grains/avoid too much junk food/don’t eat too much meat等 作用效果：give you energy/help fight colds等 要点二：多运动 运动类型：go running/play basketball/swim/go hiking等 作用效果：reduce tiredness/improve focus in class等 要点三：充足睡眠 睡眠时长：try to sleep at least 8 hours a night等 作用效果：help you feel refreshed and less tired/stay healthy等 要点四：保持积极心态 具体做法：listen to music/chat with friends when stressed/talk to parents等 作用效果：reduce stress/keep you happy等 第1页/共1页 学科网（北京）股份有限公司 $