精品解析:吉林省实验中学2025-2026学年下学期七年级期中考试英语

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学段 初中
学科 英语
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年级 七年级
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类型 试卷
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使用场景 同步教学-期中
学年 2026-2027
地区(省份) 吉林省
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2025-2026学年度下学期七年级期中考试 英语学科试卷 本试卷共8页,满分110分,考试时长110分钟。考试结束后,将试卷和答题卡一并交回。 一、听力部分(共20分) I. 听句子,选择最佳答语。(共5小题;每小题1分,满分5分) 1. A. The whale. B. The baseball. C. The mutton. 2. A. No, he doesn’t. B. Yes, please. C. Never. 3. A. Yes, we do. B. Yes, we are. C. No, we can’t. 4. A. Thank you. B. Good idea. C. Me, too. 5. A. In the park. B. At 6: 30. C. Twice a week. II.(共5小题;每小题1分,满分5分) 听描述,选出与其内容相符的图片。 A. B. C. D. E. 6. _________ 7. _________ 8. _________ 9. _________ 10. _________ Ⅲ. 听较长对话,选择最佳答案。(共5小题;每小题1分,满分5分) 听对话,作答以下各小题。 11. What does the boy think of the wolf? A. It’s cool. B. It’s scary. C. It’s dangerous. 12. What animal will they see next? A. The eagles. B. The giraffes. C. The snakes. 听对话,作答以下各小题。 13. Where is the sports shop? A. Near the school. B. Next to the gym. C. Behind Bill’s house. 14. What does the boy need? A. A racket. B. A jump rope. C. Running shoes. 15. Who will the boy buy the mat for? A. His mother. B. His cousin. C. His sister. IV.(共5小题;每小题1分,满分5分) 听短文,选择最佳答案。 16. When does Jane get up? A. At 6: 00. B. At 7: 00. C. At 6: 30. 17. Who prepares breakfast? A. Janc. B. Jane’s mother. C. Jane’s father. 18. How long does Jane read Chinese every morning? A. For 20 minutes. B. For 30 minutes. C. For 40 minutes. 19. Which rule does Jane mention (提到) ? A. No littering. B. No eating. C. No photos. 20. Where does Jane go on Saturdays? A. To the gym. B. To the zoo. C. To the park. 二、基础知识(共10分) V. 单项选择(共10小题;每小题1分,满分10分) 从每小题所给的四个选项中,选出一个最佳答案。 1. 在下列四个单词中,加粗字母的读音与其它三个选项不同的是________。 A. snow B. yellow C. grow D. now 2. You should drive your car ________ when passing by a hospital. A. exactly B. slowly C. brightly D. fast 3. —Students exercise for more than 2 hours every day in Wuhan. —I see. This change helps us ________ more to keep fit. A. work out B. look out C. take out D. go out 4. Don’t jump the queue. You ________ wait for your turn. A. can B. must C. can’t D. don’t 5. I hope ________ more often in my free time to lose weight. A. to exercise B. exercise C. exercising D. exercises 6. Look! The boy ________ volleyball doubles with his friends at the gym. A. is playing B. plays C. play D. playing 7. —________ do you have a sports meeting at your school? — Once a year. A. How long B. How often C. How much D. How about 8. This is ________ a beautiful painting ________ everyone enjoys it a lot. A. too; to B. such; that C. so; that D. enough; to 9. ________ your raincoat before going out or you will get wet on a rainy day. A. Putting on B. To put on C. Puts on D. Put on 10. There ________ a big park and many special markets in Nairobi. A. has B. have C. is D. are 三、阅读(共50分) VI. 完形填空(共15小题;每小题1分,满分15分) 阅读短文,掌握其大意,然后从每小题所给的四个选项中选出一个最佳答案。 People around the world are crazy about Chinese food. Dai Guangtan is one of them. He is from France, but now he ____11____ in Shanghai. Dai is good at ____12____. He has great love for Chinese ____13____. He often cooks Chinese food and ____14____ shares cooking videos on the Internet. Many people know Dai because of his videos of cooking Chinese food. These videos ____15____ in getting many likes. In the videos, he makes Chinese food ____16____ baozi, jianbing, huntun and Beijing luzhu. Many of the Chinese people think that he cooks well ____17____ all the food seems delicious. People in other parts of the world ____18____ say they like the videos and want to ____19____ Chinese food one day. “From them, I often get a lot of ____20____ about how to make Chinese food. I answer them happily because I feel happy to make these people ____21____ in Chinese food,” Dai says. “When you cook Beijing luzhu, you can make it look nice and taste good after you know about ____22____ culture.” When he is free, he usually travels to ____23____ places in China to find new tastes in food. He ____24____ around these places and shows all the things he sees in his videos to help more people ____25____ what Chinese people’s lives are really like. He wants people all over the world to know more about Chinese food and Chinese culture after watching his videos. 11. A. waits B. lives C. becomes D. belongs 12. A. cooking B. writing C. singing D. swimming 13. A. history B. dishes C. drinks D. clothes 14. A. seldom B. hardly C. never D. always 15. A. arrive B. excuse C. succeed D. save 16. A. as B. for C. like D. from 17. A. because B. although C. if D. once 18. A. still B. just C. also D. only 19. A. lend B. explain C. kill D. try 20. A. energy B. questions C. choices D. noise 21. A. interested B. absent C. good D. polite 22. A. my B. its C. his D. her 23. A. different B. perfect C. same D. dirty 24. A. turns off B. cuts down C. hangs out D. thinks about 25. A. lose B. improve C. understand D. guess Ⅶ. 阅读理解(共30小题;46~70题,每小题1分;71~75题,每小题2分,满分35分) (A) Museum Rules The museum will open on 4th August. When we are preparing to open the museum. You can remember the rules of our museum first. We are waiting for you to come! ●Do not touch (触摸) works of art. A little touch may be bad for the paintings or photos. ●Do not get too close to each work of art. This helps stop unwanted touch. ●Use only a pencil. If you want to write something, it’s better to use a pencil than a pen because it’s easier to clean. You can ask for a pencil if you need one. ●No food or drinks in the halls. The works of art in the museum are the best food for your eyes and mind! ●Don’t run in the museum. It’s dangerous for both you and the art works. ●Talk quietly. In this way, you can enjoy the art works better. ●No flash, please! Be careful if you see “No photos” on some works of art. 根据短文和图示内容,选择最佳答案。 26. The passage is made for ________. A. museum workers B. school teachers C. museum visitors D. parents and children 27. If you want to write something when visiting the museum, you should use ________. A. a pen B. a pencil C. a brush D. a photo 28. We mustn’t do the following things except (除了) ________. A. touching our favorite art works B. eating delicious food inside the museum C. taking photos of some works without flash D. laughing and talking loudly (大声地) in the museum 29. There are ________ museum rules in the passage. A. four B. five C. six D. seven 30. The passage is probably from ________. A. a story book B. a sports newspaper C. a history book D. a museum guidebook (B) Different weather affects people in different ways. In the United States, it has a clear influence (影响) on people’s health, intelligence (智力) and feelings. In August, it is always hot and wet in the southern part of the US. People there have heart problems and other kinds of health problems during this month. In the Northeast and the Middle West, it is very hot at some times and very cold at other times. The weather can also affect intelligence. For example, students’ IQ (智商) is very high when a very strong wind comes, and it makes them study more actively and show higher intelligence. However, every hot weather makes students in many schools of the United States often get bad grades in exams in July and August. Weather also affects people’s feelings. Winter may be a difficult time for thin people. They usually feel cold and uncomfortable (不舒服的) during these months. They might feel unhappy during cold weather. But fat people may have a hard time in hot summer. People usually feel good at around 18℃. So if you are feeling tired, unhappy, or just not quite like yourself today, the weather might be the reason! 根据短文内容,选择最佳答案。 31. Why does the writer mention different kinds of weather in Paragraph 2? A. To show that the US has a large area. B. To tell different kinds of weather in the US. C. To give examples of how weather affects people’s health. D. To explain why people move to different parts of the US. 32. What does the underlined word “It” in Paragraph 3 refer to (指代) ? A. IQ. B. Wind. C. Weather. D. Health. 33. What can we learn about the weather and students’ intelligence? A. The weather can’t influence IQ. B. Cold weather makes students much cleverer. C. Strong winds may be good for students’ intelligence. D. Hot weather helps students get better grades in exams. 34. Which of the following is NOT true? A. The weather may make us have different feelings. B. Thin people might feel cold and unhappy during winter. C. People have higher intelligence with the help of the wind. D. It is always hot and wet in the northern part of the US in August. 35. What’s the best title of the passage? A. Different Kinds of Weather. B. IQ and Weather. C. Exams in the Hot Months. D. Weather and Its Influences on People. (C) Alex is a middle school student. It’s Sunday morning. He doesn’t go to school. He is looking outside from his room. It is raining heavily and the wind is blowing hard. He really wants the rain and wind to stop right now because he wants to play with his friends outside. The rain stops in the afternoon. Alex is very happy to see that. He calls his friends to go out. The clouds leave, and it becomes sunny. A big rainbow (彩虹) crosses the sky. It’s a little hard to see the rainbow. Many people think rainbows can bring good luck. In the evening, Alex’s dad comes home from work. “How does the beautiful rainbow form?” Alex asks his father. “When the sun shines on the raindrops, the rainbow appears (出现) . From this, we can learn we’ll never see rainbows without rain,” Alex’s father tells him. And Alex learns something important from his father: When we meet bad things, just enjoy them. And everything will be better. 根据短文内容,选择最佳答案。 36. How’s the weather in the morning? A. Sunny. B. Rainy. C. Cloudy. D. Snowy. 37. What does the underlined word “form” mean in the passage? A. Come out. B. Go away. C. Change color. D. Stay in. 38. What’s the right time order of the following things? ①A big rainbow crosses the sky. ②Alex’s father talks to him. ③Alex is looking outside from his room. ④Alex calls his friends to go out. A. ③④①② B. ②①③④ C. ③②①④ D. ②④③① 39. What lesson does Alex learn from his father? A. Rainy days are the best days to play. B. A rainbow always appears without rain. C. Bad things may cause something good. D. Never look at the rainbow when it’s dark. 40. How does the writer organize (组织) the passage? A. By asking questions. B. By giving examples. C. By following the order of time. D. By giving reasons. (D) Do you like aerobic (有氧的) exercise such as running, biking or swimming? Aerobic exercise is good for our health. For example, people who often do aerobic exercise can live longer. People get less aerobic exercise than before. One of the reasons is the TV. In the US, people watch more than four hours of TV a day. but only spend 27 minutes. doing exercise! A lot of doctors worry about that and they say people are likely to get tired or unhappy if they do not exercise. Schools are trying to solve this problem. They have three or four more PE classes in a week. In PE classes, teachers teach students how to exercise through the subject. Parents hope that their kids can build good exercise habits when they are young and keep them when they get older. Aerobic exercise is now getting active at work. A lot of companies (公司) find that people are more creative (有创造力的) in their jobs if they often do aerobic exercise. How do you exercise? There are many kinds of fun aerobic exercise. Find one that you like and keep it every day. It is healthy for the mind and the body. 根据短文内容,判断句子正(T)、误(F)。 41. Aerobic exercise helps people live longer. 42. In America, people spend more time exercising than watching TV. 43. Schools are doing nothing to help students get more exercise. 44. People doing some aerobic exercise are more creative in their jobs. 45. Aerobic exercise is only good for people’s bodies, not for their minds. (E) When we talk about traveling, we care about safety (安全) a lot. We put on heavy coats and strong shoes to protect (保护) ourselves. They are not beautiful. ___46___ So can we be safe and fashionable (时尚的) at the same time during traveling? Trousers with many pockets (兜) become hot for travelers. ___47___ So they can free their hands and take out what they need from the pockets easily and fast. ___48___ Young people think they are cool and can match their clothes well. So they wear them in their daily life. ___49___ They can keep our feet warm and protect them when traveling. These days, there are many ways to stay safe and fashionable. ___50___ But always remember to put safety first. 阅读短文,把A~E五个句子填入文中空缺处,使短文内容完整。 A. They may not look very nice on us. B. It’s okay to be fashionable during trips. C. Hiking shoes are usually brown or yellow. D. People can use the pockets to hold many things. E. Heavy and thick hiking shoes are also good for hiking. (F) Helper dogs are amazing animals because they are so helpful (有帮助的). They learn special skills to look after their owners, and only disabled (有残疾的) people can have them as their helper dogs. These dogs can do many things to help their owners. For example, they can help blind owners cross the road safely. Also, they can get things for their owners. Can any dog become a helper dog? The answer is yes for many dogs. They just need to be healthy and friendly. Many special groups train (训练) them carefully, and the training takes months or even years. When they finish training, the dogs go to live with their new owners. Most public places welcome helper dogs with their owners. They can go into restaurants, banks and shops without any problems. Helper dogs are best friends and helpful partners of people. In my opinion, helper dogs are not just pets because they enjoy helping disabled people. 根据短文内容,回答下列问题。 51. Who can own helper dogs? ________________________________ 52. What can helper dogs do to help their owners? ________________________________ 53. What should a helper dog be like? ________________________________ 54. How long does it take to train a helper dog? ________________________________ 55. Why does the writer think helper dogs are not just pets? ________________________________ 四、语言运用(共10分) VIII. 短文填空(共10小题;每小题1分,满分10分) 阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。 Tanghulu is a traditional snack in China. People started to eat it about 800 years ago. Now it is also very popular in many other countries around the world, such as South Korea. Tanghulu is very beautiful, and it ____56____ (look) like small glass balls. There are many kinds of ____57____ (color) Tanghulu in different shapes. When Chinese people bring the snack to South Korea, people there fall in love ____58____ the sweet snack quickly. At first, Tanghulu is ____59____ kind of street snack in some famous places in South Korea. After some time, a lot more people get ____60____ (know) about it and love it. Now, you can ____61____ (find) Tanghulu shops everywhere in South Korea. Dalkom Wang Ga Tanghulu is a big company there. A lot of ____62____ (customer) go there to buy Tanghulu every day. Many people learn to make Tanghulu at home. Then they look forward to ___63___ (take) photos and showing their WeChat friends how to make it online. Everyone loves the sweet ____64____ crispy (脆的) snack. ____65____ delicious it is! It has truly become a symbol of cross-cultural joy. 五、书面表达(共20分) 66. 假如你是Tom,你的朋友Mary最近因为校规太多很不开心,她每天必须穿校服。请你针对她的问题,给她写一封信,并提出一些建议。不少于40词。 Dear Mary, ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Tom 67. 某英语杂志社拟以“Healthy Habits, Good Life”为主题推出专刊,请你从生活作息、饮食习惯和体育锻炼等方面,用英语写一篇不少于80词的短文向该报社投稿,介绍自己的好习惯,并谈谈你的感受。(满分15分) 要求: (1)可适当增加细节,行文连贯; (2)文中不得出现考生的真实姓名和校名。 ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页/共1页 学科网(北京)股份有限公司 $ 2025-2026学年度下学期七年级期中考试 英语学科试卷 本试卷共8页,满分110分,考试时长110分钟。考试结束后,将试卷和答题卡一并交回。 一、听力部分(共20分) I. 听句子,选择最佳答语。(共5小题;每小题1分,满分5分) 1. A. The whale. B. The baseball. C. The mutton. 2. A. No, he doesn’t. B. Yes, please. C. Never. 3. A. Yes, we do. B. Yes, we are. C. No, we can’t. 4. A. Thank you. B. Good idea. C. Me, too. 5. A. In the park. B. At 6: 30. C. Twice a week. II.(共5小题;每小题1分,满分5分) 听描述,选出与其内容相符的图片。 A. B. C. D. E. 6. _________ 7. _________ 8. _________ 9. _________ 10. _________ Ⅲ. 听较长对话,选择最佳答案。(共5小题;每小题1分,满分5分) 听对话,作答以下各小题。 11. What does the boy think of the wolf? A. It’s cool. B. It’s scary. C. It’s dangerous. 12. What animal will they see next? A. The eagles. B. The giraffes. C. The snakes. 听对话,作答以下各小题。 13. Where is the sports shop? A. Near the school. B. Next to the gym. C. Behind Bill’s house. 14. What does the boy need? A. A racket. B. A jump rope. C. Running shoes. 15. Who will the boy buy the mat for? A. His mother. B. His cousin. C. His sister. IV.(共5小题;每小题1分,满分5分) 听短文,选择最佳答案。 16. When does Jane get up? A. At 6: 00. B. At 7: 00. C. At 6: 30. 17. Who prepares breakfast? A. Janc. B. Jane’s mother. C. Jane’s father. 18. How long does Jane read Chinese every morning? A. For 20 minutes. B. For 30 minutes. C. For 40 minutes. 19. Which rule does Jane mention (提到) ? A. No littering. B. No eating. C. No photos. 20. Where does Jane go on Saturdays? A. To the gym. B. To the zoo. C. To the park. 二、基础知识(共10分) V. 单项选择(共10小题;每小题1分,满分10分) 从每小题所给的四个选项中,选出一个最佳答案。 1. 在下列四个单词中,加粗字母的读音与其它三个选项不同的是________。 A. snow B. yellow C. grow D. now 【答案】D 【解析】 【详解】句意:在下列四个单词中,加粗字母的读音与其它三个选项不同的是now。 now中加粗部分的发音是/aʊ/,其他选项中加粗部分的发音是/əʊ/。 2. You should drive your car ________ when passing by a hospital. A. exactly B. slowly C. brightly D. fast 【答案】B 【解析】 【详解】句意:当你经过医院时,你应该慢速开车。 exactly确切地;slowly缓慢地;brightly明亮地;fast快地。根据“when passing by a hospital”可知,经过医院时应减速慢行,以确保安全。应填slowly。 3. —Students exercise for more than 2 hours every day in Wuhan. —I see. This change helps us ________ more to keep fit. A. work out B. look out C. take out D. go out 【答案】A 【解析】 【详解】句意:——武汉的学生每天锻炼超过两个小时。——我明白了。这个改变帮助我们更多地锻炼以保持健康。 work out锻炼;look out小心;take out拿出;go out出去。“keep fit”表明为了保持健康,需要锻炼身体。应填work out。 4. Don’t jump the queue. You ________ wait for your turn. A. can B. must C. can’t D. don’t 【答案】B 【解析】 【详解】句意:不要插队。你必须等待轮到你。 can能,可以;must必须;can’t不能;don’t不。根据“Don’t jump the queue”可知是禁止插队,强调必须按顺序等待,表示义务或命令应用must。 5. I hope ________ more often in my free time to lose weight. A. to exercise B. exercise C. exercising D. exercises 【答案】A 【解析】 【详解】句意:我希望在我的空闲时间更经常去锻炼来减肥。 hope后接动词不定式作宾语,即hope to do something,表示“希望做某事”。 6. Look! The boy ________ volleyball doubles with his friends at the gym. A. is playing B. plays C. play D. playing 【答案】A 【解析】 【详解】句意:看!那个男孩正在体育馆和他的朋友们打排球双人赛。 根据“Look!”可知,动作此时此刻正在发生,句子应用现在进行时,结构为“be + 动词现在分词”。主语“The boy”为第三人称单数,be动词用is。 7. —________ do you have a sports meeting at your school? — Once a year. A. How long B. How often C. How much D. How about 【答案】B 【解析】 【详解】句意:——你们学校多久举行一次运动会?——一年一次。 How often多久一次,提问频率;How long多久,提问时长或长度;How much多少钱/多少,提问价格或数量;How about……怎么样,提建议。根据答语“Once a year”可知问句询问动作发生的频率,应填How often。 8. This is ________ a beautiful painting ________ everyone enjoys it a lot. A. too; to B. such; that C. so; that D. enough; to 【答案】B 【解析】 【详解】句意:这是一幅如此美丽的画,以至于每个人都非常喜欢它。 too; to太……而不能;such; that如此……以至于(such + a/an + 形容词 + 名词);so; that如此……以至于(so + 形容词 + that从句);enough; to足够……去。根据“a beautiful painting”为“形容词+名词”结构,用such a/an…that…结构。应填such; that。 9. ________ your raincoat before going out or you will get wet on a rainy day. A. Putting on B. To put on C. Puts on D. Put on 【答案】D 【解析】 【详解】句意:出门前穿上你的雨衣,否则雨天你会淋湿的。 Putting on穿上,是现在分词;To put on穿上,是动词不定式;Puts on穿上,是一般现在时第三人称单数形式;Put on穿上,是动词原形。祈使句+or+一般将来时的句子,祈使句以动词原形开头。 10. There ________ a big park and many special markets in Nairobi. A. has B. have C. is D. are 【答案】C 【解析】 【详解】句意:内罗毕有一个大公园和许多特色市场。 has有(第三人称单数形式);have有(动词原形);is是(be动词第三人称单数形式);are是(be动词复数形式)。There be句型表示“某地存在某物”,不能与have/has混用;根据就近原则,be动词的形式由靠近它的主语决定,空后最近的主语是“a big park”,单数,所以用is。 三、阅读(共50分) VI. 完形填空(共15小题;每小题1分,满分15分) 阅读短文,掌握其大意,然后从每小题所给的四个选项中选出一个最佳答案。 People around the world are crazy about Chinese food. Dai Guangtan is one of them. He is from France, but now he ____11____ in Shanghai. Dai is good at ____12____. He has great love for Chinese ____13____. He often cooks Chinese food and ____14____ shares cooking videos on the Internet. Many people know Dai because of his videos of cooking Chinese food. These videos ____15____ in getting many likes. In the videos, he makes Chinese food ____16____ baozi, jianbing, huntun and Beijing luzhu. Many of the Chinese people think that he cooks well ____17____ all the food seems delicious. People in other parts of the world ____18____ say they like the videos and want to ____19____ Chinese food one day. “From them, I often get a lot of ____20____ about how to make Chinese food. I answer them happily because I feel happy to make these people ____21____ in Chinese food,” Dai says. “When you cook Beijing luzhu, you can make it look nice and taste good after you know about ____22____ culture.” When he is free, he usually travels to ____23____ places in China to find new tastes in food. He ____24____ around these places and shows all the things he sees in his videos to help more people ____25____ what Chinese people’s lives are really like. He wants people all over the world to know more about Chinese food and Chinese culture after watching his videos. 11. A. waits B. lives C. becomes D. belongs 12. A. cooking B. writing C. singing D. swimming 13. A. history B. dishes C. drinks D. clothes 14. A. seldom B. hardly C. never D. always 15. A. arrive B. excuse C. succeed D. save 16. A. as B. for C. like D. from 17. A. because B. although C. if D. once 18. A. still B. just C. also D. only 19. A. lend B. explain C. kill D. try 20. A. energy B. questions C. choices D. noise 21. A. interested B. absent C. good D. polite 22. A. my B. its C. his D. her 23. A. different B. perfect C. same D. dirty 24. A. turns off B. cuts down C. hangs out D. thinks about 25. A. lose B. improve C. understand D. guess 【答案】11. B 12. A 13. B 14. D 15. C 16. C 17. A 18. C 19. D 20. B 21. A 22. B 23. A 24. C 25. C 【解析】 【导语】本文讲述了法国人戴广坛旅居上海,热爱并制作中国美食,拍视频传播中国饮食与民俗文化的故事。 【11题详解】 句意:他来自法国,但现在住在上海。 上文提到他是法国人,后文全程讲述他在上海制作、分享中国美食视频,说明他定居在上海,live in为固定搭配,意为“居住在”,lives符合语境。waits“等待”,becomes“成为”,belongs“属于”,均不符合上下文逻辑。 【12题详解】 句意:戴擅长烹饪。 下文提到“He often cooks Chinese food”,能看出他日常制作中餐,由此可判断他擅长烹饪,cooking“烹饪”,符合语境。writing“写作”,singing“唱歌”,swimming“游泳”,均和后文做中餐的情节无关。 【13题详解】 句意:他非常喜爱中国菜肴。 空后列举了包子、煎饼等各类中式食物,都是特色菜品,dishes“菜肴”,符合语境。history“历史”,drinks“饮品”,clothes“衣服”,均和食物主题不相关。 【14题详解】 句意:他经常做中国菜,并且总是在网上分享烹饪视频。 上文提到很多人通过视频认识了他,侧面说明他频繁发布视频,always“总是”,符合语境。seldom“很少”,hardly“几乎不”,never“从不”,都和众人熟知他的语境相悖。 【15题详解】 句意:这些视频成功获得了很多点赞。 空后为介词“in getting many likes”,succeed in doing sth是固定搭配,意为“成功做某事”,契合视频收获大量点赞的文意。arrive“到达”,excuse“原谅”,save“挽救”,不符合语境。 【16题详解】 句意:在视频中,他制作像包子、煎饼、馄饨和北京卤煮这样的中国食物。 空后罗列多种中式美食,是对前文中国食物的举例,like“像”,可用于举例,符合语境。as“作为”,for“为了”,from“来自”,都没有举例的用法。 【17题详解】 句意:很多中国人认为他做得很好,因为所有食物看起来都很美味。 前半句是评价,后半句是给出评价的缘由,存在因果逻辑,because可引导原因状语从句,契合逻辑关系。although“虽然”表让步,if“如果”表假设,once“一旦”表条件,均不符合因果逻辑。 【18题详解】 句意:世界其他地方的人也说他们喜欢这些视频。 上文提到中国人对视频的认可,此处延伸到世界各地的人同样喜爱,also“也”,用于递进补充,符合语境。still“仍然”,just“仅仅”,only“只有”,都无法体现递进含义。 【19题详解】 句意:他们想要有一天尝试中国食物。 前文提到外国人喜欢他的美食视频,顺着语境可推断他们想要亲自体验中餐,try“尝试”,符合语境。lend“借出”,explain“解释”,kill“杀害”,均和文意不匹配。 【20题详解】 句意:从他们那里,我经常得到很多关于如何制作中国食物的问题。 下文提到“I answer them happily”,能看出网友向他提出相关疑问,questions“问题”,符合语境。energy“精力”,choices“选择”,noise“噪音”,不符合语境。 【21题详解】 句意:我回答它们很开心,因为让这些人对中国食物感兴趣我感到很高兴。 make sb. interested in为固定搭配,意为“使某人对……感兴趣”,贴合传播美食文化的文意。absent“缺席的”,good“优良的”,polite“礼貌的”,不符合语境。 【22题详解】 句意:当你了解了它的文化后,你可以让北京卤煮看起来好看、尝起来好吃。 此处指代前文出现的北京卤煮,是单数事物,用its指代它的文化,符合指代规则。my“我的”,his“他的”,her“她的”,指代对象均不相符。 【23题详解】 句意:当他有空的时候,他通常去中国不同的地方旅行,寻找食物的新味道。 后文提到走访多地发掘新美食风味,说明去往各处不一样的地方,different“不同的”,符合语境。perfect“完美的”,same“相同的”,dirty“脏乱的”,均不符合寻觅新口味的语境。 【24题详解】 句意:他在这些地方闲逛,并展示了他在视频中遇到的所有事情,以帮助更多的人了解中国人的生活到底是什么样的。 结合前文旅行寻访美食的语境,hangs out表示“闲逛”,契合人物行为。turns off“关闭”,cuts down“砍伐”,thinks about“思考”,均不符合出行游历的语境。 【25题详解】 句意:他在这些地方闲逛,并展示了他在视频中遇到的所有事情,以帮助更多的人了解中国人的生活到底是什么样的。 整篇文章讲述他通过视频传播中国生活与饮食文化,目的是让外界看懂、理解中国生活,understand“理解”,符合语境。lose“失去”,improve“提升”,guess“猜测”,均不符合作者传播文化的初衷。 Ⅶ. 阅读理解(共30小题;46~70题,每小题1分;71~75题,每小题2分,满分35分) (A) Museum Rules The museum will open on 4th August. When we are preparing to open the museum. You can remember the rules of our museum first. We are waiting for you to come! ●Do not touch (触摸) works of art. A little touch may be bad for the paintings or photos. ●Do not get too close to each work of art. This helps stop unwanted touch. ●Use only a pencil. If you want to write something, it’s better to use a pencil than a pen because it’s easier to clean. You can ask for a pencil if you need one. ●No food or drinks in the halls. The works of art in the museum are the best food for your eyes and mind! ●Don’t run in the museum. It’s dangerous for both you and the art works. ●Talk quietly. In this way, you can enjoy the art works better. ●No flash, please! Be careful if you see “No photos” on some works of art. 根据短文和图示内容,选择最佳答案。 26. The passage is made for ________. A. museum workers B. school teachers C. museum visitors D. parents and children 27. If you want to write something when visiting the museum, you should use ________. A. a pen B. a pencil C. a brush D. a photo 28. We mustn’t do the following things except (除了) ________. A. touching our favorite art works B. eating delicious food inside the museum C. taking photos of some works without flash D. laughing and talking loudly (大声地) in the museum 29. There are ________ museum rules in the passage. A. four B. five C. six D. seven 30. The passage is probably from ________. A. a story book B. a sports newspaper C. a history book D. a museum guidebook 【答案】26. C 27. B 28. C 29. D 30. D 【解析】 【导语】本文是一篇应用文,主要介绍了某博物馆将于8月4日开放,并列出了面向参观者的7条参观规则,旨在提醒大家文明参观、保护展品。 【26题详解】 文章整体(第一段及规则部分)面向即将来馆的人群介绍参观注意事项,“We are waiting for you to come!”直接表明对象是参观者。 【27题详解】 第三点规则指出:“Use only a pencil. If you want to write something, it’s better to use a pencil than a pen because it’s easier to clean.”,说明参观时如需书写,应使用铅笔。 【28题详解】 逐一核对规则:第一点禁止触摸展品,故A错误;第四点禁止在展厅内饮食,故B错误;第七点仅禁止使用闪光灯拍照,未禁止无闪光灯拍摄(除非标有“No photos”),故C符合要求;第六点要求轻声交谈,故D错误。 【29题详解】 文中以“●”列出的规则共有7条:触摸展品、靠近展品、书写工具、饮食、奔跑、大声交谈、闪光灯拍照。 【30题详解】 文章内容为博物馆开放通知及参观规则,这类内容最可能出现在博物馆指南手册中,而非故事书、体育报纸或历史书。 (B) Different weather affects people in different ways. In the United States, it has a clear influence (影响) on people’s health, intelligence (智力) and feelings. In August, it is always hot and wet in the southern part of the US. People there have heart problems and other kinds of health problems during this month. In the Northeast and the Middle West, it is very hot at some times and very cold at other times. The weather can also affect intelligence. For example, students’ IQ (智商) is very high when a very strong wind comes, and it makes them study more actively and show higher intelligence. However, every hot weather makes students in many schools of the United States often get bad grades in exams in July and August. Weather also affects people’s feelings. Winter may be a difficult time for thin people. They usually feel cold and uncomfortable (不舒服的) during these months. They might feel unhappy during cold weather. But fat people may have a hard time in hot summer. People usually feel good at around 18℃. So if you are feeling tired, unhappy, or just not quite like yourself today, the weather might be the reason! 根据短文内容,选择最佳答案。 31. Why does the writer mention different kinds of weather in Paragraph 2? A. To show that the US has a large area. B. To tell different kinds of weather in the US. C. To give examples of how weather affects people’s health. D. To explain why people move to different parts of the US. 32. What does the underlined word “It” in Paragraph 3 refer to (指代) ? A. IQ. B. Wind. C. Weather. D. Health. 33. What can we learn about the weather and students’ intelligence? A. The weather can’t influence IQ. B. Cold weather makes students much cleverer. C. Strong winds may be good for students’ intelligence. D. Hot weather helps students get better grades in exams. 34. Which of the following is NOT true? A. The weather may make us have different feelings. B. Thin people might feel cold and unhappy during winter. C. People have higher intelligence with the help of the wind. D. It is always hot and wet in the northern part of the US in August. 35. What’s the best title of the passage? A. Different Kinds of Weather. B. IQ and Weather. C. Exams in the Hot Months. D. Weather and Its Influences on People. 【答案】31. C 32. B 33. C 34. D 35. D 【解析】 【导语】本文是一篇说明文,主要讲述了天气对人们健康、智力和情绪的不同影响。 【31题详解】 第二段指出:“People there have heart problems and other kinds of health problems during this month.”,并介绍了美国不同地区八月的天气情况,目的是举例说明天气如何影响人们的健康。 【32题详解】 第三段中:“For example, students’ IQ is very high when a very strong wind comes, and it makes them study more actively and show higher intelligence.”,这里的 “It” 指代前文提到的 “a very strong wind”。 【33题详解】 第三段说明:“students’ IQ is very high when a very strong wind comes, and it makes them study more actively and show higher intelligence.”,表明强风可能对学生的智力有积极影响;而 “every hot weather makes students... often get bad grades in exams in July and August.”,说明炎热天气会让学生考试成绩变差。 【34题详解】 第二段提到:“In August, it is always hot and wet in the southern part of the US.”,而非美国北部;同时文中提到天气会影响情绪、瘦的人冬天容易感到寒冷不悦 、强风会让学生智力表现更好,因此D选项的表述是错误的。 【35题详解】 全文围绕 “Different weather affects people in different ways. In the United States, it has a clear influence on people’s health, intelligence and feelings.” 展开,分别论述了天气对健康、智力和情绪的影响,因此最贴切的标题是 “Weather and Its Influences on People”。 (C) Alex is a middle school student. It’s Sunday morning. He doesn’t go to school. He is looking outside from his room. It is raining heavily and the wind is blowing hard. He really wants the rain and wind to stop right now because he wants to play with his friends outside. The rain stops in the afternoon. Alex is very happy to see that. He calls his friends to go out. The clouds leave, and it becomes sunny. A big rainbow (彩虹) crosses the sky. It’s a little hard to see the rainbow. Many people think rainbows can bring good luck. In the evening, Alex’s dad comes home from work. “How does the beautiful rainbow form?” Alex asks his father. “When the sun shines on the raindrops, the rainbow appears (出现) . From this, we can learn we’ll never see rainbows without rain,” Alex’s father tells him. And Alex learns something important from his father: When we meet bad things, just enjoy them. And everything will be better. 根据短文内容,选择最佳答案。 36. How’s the weather in the morning? A. Sunny. B. Rainy. C. Cloudy. D. Snowy. 37. What does the underlined word “form” mean in the passage? A. Come out. B. Go away. C. Change color. D. Stay in. 38. What’s the right time order of the following things? ①A big rainbow crosses the sky. ②Alex’s father talks to him. ③Alex is looking outside from his room. ④Alex calls his friends to go out. A. ③④①② B. ②①③④ C. ③②①④ D. ②④③① 39. What lesson does Alex learn from his father? A. Rainy days are the best days to play. B. A rainbow always appears without rain. C. Bad things may cause something good. D. Never look at the rainbow when it’s dark. 40. How does the writer organize (组织) the passage? A. By asking questions. B. By giving examples. C. By following the order of time. D. By giving reasons. 【答案】36. B 37. A 38. A 39. C 40. C 【解析】 【导语】本文是一篇记叙文,按照时间顺序讲述了中学生Alex在周日的经历,晚上爸爸回家,为Alex解释彩虹的形成原理,并借此告诉Alex遇到不好的事情时要学会享受,因为一切都会变好。 【36题详解】 第一段描述:“It is raining heavily and the wind is blowing hard.”,直接说明了上午的天气是下雨的。 【37题详解】 第三段Alex向爸爸提问“How does the beautiful rainbow form?”,结合第四段爸爸的回答“When the sun shines on the raindrops, the rainbow appears.”,可以推断“form”的意思是“出现、形成”,和选项“Come out”含义一致。 【38题详解】 事件顺序梳理:第一段:③Alex is looking outside from his room;第二段:④Alex calls his friends to go out;第二段:①A big rainbow crosses the sky;第三、四段:②Alex’s father talks to him。因此正确顺序为③④①②。 【39题详解】 第四段爸爸告诉Alex:“we’ll never see rainbows without rain”,以及“当我们遇到不好的事情时,学会享受它们,一切都会变好”,说明不好的事情可能会带来好的结果,和选项“Bad things may cause something good”表意一致。 【40题详解】 文章以时间为线索,依次出现了“Sunday morning”“afternoon”“In the evening”三个时间节点,因此作者是按照时间顺序组织文章的。 (D) Do you like aerobic (有氧的) exercise such as running, biking or swimming? Aerobic exercise is good for our health. For example, people who often do aerobic exercise can live longer. People get less aerobic exercise than before. One of the reasons is the TV. In the US, people watch more than four hours of TV a day. but only spend 27 minutes. doing exercise! A lot of doctors worry about that and they say people are likely to get tired or unhappy if they do not exercise. Schools are trying to solve this problem. They have three or four more PE classes in a week. In PE classes, teachers teach students how to exercise through the subject. Parents hope that their kids can build good exercise habits when they are young and keep them when they get older. Aerobic exercise is now getting active at work. A lot of companies (公司) find that people are more creative (有创造力的) in their jobs if they often do aerobic exercise. How do you exercise? There are many kinds of fun aerobic exercise. Find one that you like and keep it every day. It is healthy for the mind and the body. 根据短文内容,判断句子正(T)、误(F)。 41. Aerobic exercise helps people live longer. 42. In America, people spend more time exercising than watching TV. 43. Schools are doing nothing to help students get more exercise. 44. People doing some aerobic exercise are more creative in their jobs. 45. Aerobic exercise is only good for people’s bodies, not for their minds. 【答案】41. T 42. F 43. F 44. T 45. F 【解析】 【导语】本文是一篇说明文,介绍了有氧运动的好处、人们运动减少的现状,以及学校和公司为推广运动所做的努力。 【41题详解】 第一段最后一句明确提到 “people who often do aerobic exercise can live longer”,说明有氧运动帮助人们更长寿。 【42题详解】 第二段第二句提到“In the US, people watch more than four hours of TV a day, but only spend 27 minutes doing exercise”,说明美国人花在看电视上的时间远多于运动的时间。 【43题详解】 第三段第一句提到“Schools are trying to solve this problem. They have three or four more PE classes in a week”,说明学校正在通过增加体育课来帮助学生多运动,并非“什么都没做”。 【44题详解】 第四段第二句提到“companies find that people are more creative in their jobs if they often do aerobic exercise”,说明做有氧运动的人在工作中更有创造力。 【45题详解】 文章最后一句明确指出“It is healthy for the mind and the body”,说明它对身心都有益,并非只对身体好。 (E) When we talk about traveling, we care about safety (安全) a lot. We put on heavy coats and strong shoes to protect (保护) ourselves. They are not beautiful. ___46___ So can we be safe and fashionable (时尚的) at the same time during traveling? Trousers with many pockets (兜) become hot for travelers. ___47___ So they can free their hands and take out what they need from the pockets easily and fast. ___48___ Young people think they are cool and can match their clothes well. So they wear them in their daily life. ___49___ They can keep our feet warm and protect them when traveling. These days, there are many ways to stay safe and fashionable. ___50___ But always remember to put safety first. 阅读短文,把A~E五个句子填入文中空缺处,使短文内容完整。 A. They may not look very nice on us. B. It’s okay to be fashionable during trips. C. Hiking shoes are usually brown or yellow. D. People can use the pockets to hold many things. E. Heavy and thick hiking shoes are also good for hiking. 【答案】46. A 47. D 48. C 49. E 50. B 【解析】 【导语】本文围绕旅行中的穿着展开,探讨如何同时兼顾安全与时尚,介绍了多口袋旅行裤、登山鞋等实用又美观的旅行穿搭选择,最后强调安全始终是第一位的。 【46题详解】 前文提到旅行时为了安全穿厚重外套和结实鞋子,接着说“They are not beautiful.”,后文又提出“能不能同时做到安全又时尚”的疑问,此处需要衔接“不美观”的话题。A项“They may not look very nice on us.”承接上文“不美观”的描述,自然引出下文的疑问,逻辑连贯。 【47题详解】 前文提到多口袋裤子成为旅行者的热门选择,后文说“这样他们可以解放双手,轻松快速地从口袋里拿出需要的东西”,此处需要说明口袋的用途。D项“People can use the pockets to hold many things.”直接解释了口袋的作用,与后文的结果形成因果衔接。 【48题详解】 后文提到“年轻人觉得它们很酷,很搭配衣服,所以日常也穿”,说明此处介绍的物品既实用又时尚,且后文提到“keep our feet warm and protect them when traveling”,指向鞋子类物品。C项“Hiking shoes are usually brown or yellow.”先描述登山鞋的外观,为后文“搭配衣服”做铺垫,符合上下文逻辑。 【49题详解】 前文提到年轻人日常也穿登山鞋,后文说“它们能保暖并保护双脚”,此处需要衔接登山鞋的功能。E项“Heavy and thick hiking shoes are also good for hiking.”先点明登山鞋的实用性,再由后文补充保暖和保护的具体作用,衔接自然。 【50题详解】 前文说“如今有很多方法可以兼顾安全和时尚”,后文转折“但永远要记住安全第一”,此处需要表达对旅行中追求时尚的态度。B项“It’s okay to be fashionable during trips.”承接前文“兼顾安全与时尚”的主题,同时与后文的转折形成呼应,收束全文。 (F) Helper dogs are amazing animals because they are so helpful (有帮助的). They learn special skills to look after their owners, and only disabled (有残疾的) people can have them as their helper dogs. These dogs can do many things to help their owners. For example, they can help blind owners cross the road safely. Also, they can get things for their owners. Can any dog become a helper dog? The answer is yes for many dogs. They just need to be healthy and friendly. Many special groups train (训练) them carefully, and the training takes months or even years. When they finish training, the dogs go to live with their new owners. Most public places welcome helper dogs with their owners. They can go into restaurants, banks and shops without any problems. Helper dogs are best friends and helpful partners of people. In my opinion, helper dogs are not just pets because they enjoy helping disabled people. 根据短文内容,回答下列问题。 51. Who can own helper dogs? ________________________________ 52. What can helper dogs do to help their owners? ________________________________ 53. What should a helper dog be like? ________________________________ 54. How long does it take to train a helper dog? ________________________________ 55. Why does the writer think helper dogs are not just pets? ________________________________ 【答案】51. Disabled people can own helper dogs. 52. They can help blind owners cross the road safely and get things for their owners. 53. They should be healthy and friendly. 54. It takes months or even years. 55. Because they enjoy helping disabled people. 【解析】 【导语】本文介绍了辅助犬的作用、饲养人群、选育训练标准及公共场所准入,赞扬其陪伴与助人价值。 【51题详解】 首段讲述:“only disabled people can have them as their helper dogs”,介绍可以拥有辅助犬的人群,可直接提取作答。 【52题详解】 第二段说明:“they can help blind owners cross the road safely. Also, they can get things for their owners”,整合两处行为,概括出辅助犬能帮盲人安全过马路、为主人取物品。 【53题详解】 第三段介绍:“They just need to be healthy and friendly”,说明入选条件,直接提取即可。 【54题详解】 第三段说明:“the training takes months or even years”,介绍训练时长,可直接引用信息作答。 【55题详解】 末段阐明作者观点缘由:“helper dogs are not just pets because they enjoy helping disabled people”,原句直接给出原因,提取从句内容就能得出答案。 四、语言运用(共10分) VIII. 短文填空(共10小题;每小题1分,满分10分) 阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。 Tanghulu is a traditional snack in China. People started to eat it about 800 years ago. Now it is also very popular in many other countries around the world, such as South Korea. Tanghulu is very beautiful, and it ____56____ (look) like small glass balls. There are many kinds of ____57____ (color) Tanghulu in different shapes. When Chinese people bring the snack to South Korea, people there fall in love ____58____ the sweet snack quickly. At first, Tanghulu is ____59____ kind of street snack in some famous places in South Korea. After some time, a lot more people get ____60____ (know) about it and love it. Now, you can ____61____ (find) Tanghulu shops everywhere in South Korea. Dalkom Wang Ga Tanghulu is a big company there. A lot of ____62____ (customer) go there to buy Tanghulu every day. Many people learn to make Tanghulu at home. Then they look forward to ___63___ (take) photos and showing their WeChat friends how to make it online. Everyone loves the sweet ____64____ crispy (脆的) snack. ____65____ delicious it is! It has truly become a symbol of cross-cultural joy. 【答案】56. looks 57. colorful 58. with 59. a 60. to know 61. find 62. customers 63. taking 64. and 65. How 【解析】 【导语】本文介绍中国传统小吃糖葫芦的外形、特色,以及它在韩国流行、深受当地人喜爱的情况。 【56题详解】 句意:糖葫芦外形十分好看,它看起来像小小的玻璃球。主语“it”为第三人称单数,句子为一般现在时,谓语动词look要用三单形式。 【57题详解】 句意:有许多五颜六色、造型各异的糖葫芦。空处修饰名词“Tanghulu”,需用形容词作定语,color要变为形容词形式。 【58题详解】 句意:当中国人把这种小吃带到韩国后,当地人很快就爱上了这款甜味小吃。固定搭配fall in love with表示“爱上”,此处需填介词with。 【59题详解】 句意:起初,糖葫芦只是韩国一些知名景点的一种街边小吃。固定表达a kind of表示“一种”,此处需填不定冠词a。 【60题详解】 句意:一段时间后,更多人渐渐了解并喜欢上了它。固定搭配get to do sth.表示“逐渐做某事”,需填to know。 【61题详解】 句意:如今在韩国到处都能找到糖葫芦店铺。情态动词“can”后面接动词原形,故用find。 【62题详解】 句意:每天都有许多顾客前去购买糖葫芦。“a lot of”后接可数名词复数,customer要变为复数形式。 【63题详解】 句意:他们期待拍下照片,在微信朋友圈向好友展示制作方法。固定搭配look forward to doing sth.表示“期待做某事”,需用take的动名词形式。 【64题详解】 句意:人人都喜爱这款香甜又酥脆的小吃。该句为肯定句,sweet和crispy是并列形容词,需用并列连词and连接。 【65题详解】 句意:它多么美味啊!本句为感叹句,中心词是形容词“delicious”,要用How引导感叹句。 五、书面表达(共20分) 66. 假如你是Tom,你的朋友Mary最近因为校规太多很不开心,她每天必须穿校服。请你针对她的问题,给她写一封信,并提出一些建议。不少于40词。 Dear Mary, ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Tom 【答案】 例文 Dear Mary, I know you are unhappy because there are too many school rules, such as wearing the school uniform every day. I understand your feelings. I suggest that you could think about the good sides. School rules are important. They not only help us save time but also make our school life more organized. The uniform can make us look tidy and feel like a team. I hope you will feel better soon. Yours, Tom 【解析】 【详解】写作步骤 [第一步:审题立意] 确定文体:书信作文,用一般现在时为主 明确要点:安慰朋友Mary、回应校规穿校服的烦恼、提出合理建议 确定人称:第一人称(I/me)写给第二人称(you/Mary) 注意事项:不得透露真实姓名和校名,以Tom身份写信 [第二步:构思布局] 两段式结构: 第一段:理解Mary的感受并提出建议、说明校服和校规的好处 第二段:表达关心与祝福 [第三步:要点展开] 要点一:理解Mary的感受并提出建议 表示理解:I understand your feelings/I know how you feel/I know it’s hard for you/I feel the same sometimes/I get why you’re upset等 提出建议:think about the good sides/look at the bright side/here’s what you can do/why not try to see the good parts/try to focus on the positives等 要点二:说明校服和校规的好处 校规意义:important/keep us safe/help the school run smoothly/keep order in school/protect everyone/make the school fair for all等 校规益处:not only help us save time but also make our school life more organized/help us grow into responsible people/help us build good habits/help us get ready for the day等 校服好处:make us look tidy and feel like a team/gives us a sense of team spirit/makes everyone feel equal/saves us time picking clothes/keeps our focus on schoolwork等 67. 某英语杂志社拟以“Healthy Habits, Good Life”为主题推出专刊,请你从生活作息、饮食习惯和体育锻炼等方面,用英语写一篇不少于80词的短文向该报社投稿,介绍自己的好习惯,并谈谈你的感受。(满分15分) 要求: (1)可适当增加细节,行文连贯; (2)文中不得出现考生的真实姓名和校名。 ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 Healthy Habits, Good Life I have some healthy habits. They bring me a lot of good changes in my daily life. First, I go to bed and get up early every day. This helps me stay energetic. Second, I eat a balanced diet with plenty of vegetables and fruit. I also drink enough water. It helps me stay healthy and avoid getting sick easily. Third, I exercise regularly, like playing basketball with friends. These habits make me strong and happy. I believe healthy habits lead to a good life. Let’s all develop good habits together! 【解析】 【详解】写作步骤 [第一步:审题立意] 确定文体:介绍类说明文,用一般现在时为主 明确要点:介绍生活作息、饮食习惯、体育锻炼三方面的健康习惯,及个人感受 确定人称:第一人称(I/my) 注意事项:文中不得出现真实姓名和校名 [第二步:构思布局] 三段式结构: 开头段:引入主题,点明健康习惯 主体段:分述作息、饮食、运动习惯,并说明其带来的好处 结尾段:总结好处,发出倡议 [第三步:要点展开] 要点一:生活作息 作息规律:get up early every day/keep a regular sleep schedule/go to bed on time/avoid staying up late等 带来好处:stay energetic/feel full of energy/stay focused and awake/feel refreshed and active等 要点二:饮食习惯 饮食均衡:eat a balanced diet/eat healthy food/avoid junk food/drink enough water daily等 带来好处:avoid getting sick easily/avoid stomach problems/makes my skin look fresh and bright/stops me from feeling tired easily等 要点三:体育锻炼 坚持锻炼:exercise regularly/do sports every week/go hiking on weekends/go swimming twice a week等 带来好处:make me strong and happy/make me healthier and happier/keep me in a good mood/make me feel confident等 第1页/共1页 学科网(北京)股份有限公司 $

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