Unit4-Ready steady go- Section C-同步练2025-2026学年沪外教版七年级英语上册

Unit 4 Ready steady go ⭐Section C 同步练 一、单项选择（10 分） 从 A、B、C、D 四个选项中，选出可以填入空白处的最佳答案。 1. I like playing basketball, ______ I often play it with my friends after school. A. and B. but C. or D. so 2. I wanted to join the 100m race, ______ I was too ill to take part in it. A. and B. but C. or D. so 3. You can go to the sports centre, ______ you can play sports in the park. A. and B. but C. or D. so 4. Sports can keep us healthy, ______ we should exercise every day. A. and B. but C. or D. so 5. I like swimming ______ running. They are both good exercise. A. and B. but C. or D. so 6. You can play football, basketball, volleyball, ______ you can try water sports. A. and B. but C. or D. so 7. The race was challenging, ______ I still tried my best. A. and B. but C. or D. so 8. You’ve been sitting for a long time, ______ let’s go out for a walk. A. and B. but C. or D. so 9. I didn’t win the race, ______ I still felt proud of myself. A. and B. but C. or D. so 10. You can choose to play team sports ______ individual sports. Both are fun. A. and B. but C. or D. so 二、完形填空（10 分） 阅读下面短文，掌握其大意，然后从各题所给的 A、B、C、D 四个选项中选出最佳选项。 Sports are good for us, 11______ they are also a lot of fun. You can play many different kinds of sports. You can play basketball, football, volleyball, 12______ you can try swimming or running. I like playing basketball 13______ it helps me make new friends. Last week, I joined a basketball match. I was nervous at first, 14______ my teammates cheered for me. I tried my best, 15______ we won the game in the end. What an exciting day! 11. A. and B. but C. or D. so 12. A. and B. but C. or D. so 13. A. and B. but C. or D. because 14. A. and B. but C. or D. so 15. A. and B. but C. or D. so 三、阅读理解（10 分） Read the passage and choose the best answers. Sports are an important part of our life. They can keep us healthy, and they also help us relax. You can choose to play team sports like basketball or football, or you can choose individual sports like running or swimming. I love sports. I play basketball with my friends every weekend. It is a team sport, so I learn to work with others. Sometimes we lose, but we still have fun. Last month, I joined a swimming race. I was nervous, but I tried my best. I didn’t win first place, but I felt proud of myself. Sports are not just about winning; they are about trying your best and enjoying the process. 16. What is the main idea of the passage? A. Sports are only about winning. B. Different kinds of sports and their benefits. C. Team sports are better than individual sports. D. How to win a swimming race. 17. Which of the following is a team sport? A. Running B. Swimming C. Basketball D. Long jump 18. The writer plays basketball with friends ______. A. every day B. every weekend C. every month D. every year 19. The writer didn’t win the swimming race, ______. A. so he felt sad B. but he felt proud C. or he didn’t try his best D. and he didn’t like sports anymore 20. According to the passage, sports are about ______. A. winning only B. trying your best and having fun C. making friends only D. being nervous 四、词汇与语法（30 分） A. 用 and, but, or, so 完成句子（10 分） 1. I like playing ping-pong, ______ I play it with my friends every day. 2. The race was tiring, ______ I still enjoyed it. 3. You can go to the gym, ______ you can exercise at home. 4. I want to win the race., ______ I practice running every day 5. She likes both dancing ______ singing. B. 连词成句（10 分） 1. like / I / playing football, / my brother / likes / but / basketball 2. I / am tired, / so / want / to / I / rest 3. You / can / read books, / or / watch / you / can / TV 4. She / practiced / every day, / and / she / won / the race 5. The game / was / exciting, / but / it / was / also / tiring C. 改写句子（用 and, but, or, so 合并句子）（10 分） 1. Sports can keep us healthy. They can also help us make friends. 2. I wanted to join the race. I was ill. 3. You can play basketball. You can play volleyball. 4. I practice every day. I want to get better. 5. The race was challenging. I tried my best. 五、句子翻译（10 分） 根据中文意思完成句子，每空一词。 1. 运动可以让我们保持健康，也可以让我们交到新朋友。 Sports can keep us healthy ______ help us make new friends. 2. 我很喜欢篮球，但是我打得不好。 I like basketball very much, ______ I can’t play it well. 3. 你可以加入校队，或者你可以自己练习。 You can join the school team, ______ you can practice on your own. 4. 我每天都跑步，所以我很强壮。 I run every day, ______ I am very strong. 5. 你可以玩篮球、足球或者排球。 You can play basketball, football ______ volleyball. 参考答案 一、单项选择 1-5: A B C D A 6-10: C B D B C 二、完形填空 11-15: A C D B A 三、阅读理解 16-20: B C B B B 四、词汇与语法 A. 1. so 2. but 3. or 4. so 5. and B. 1. I like playing football, but my brother likes basketball. 2. I am tired, so I want to rest. 3. You can read books, or you can watch TV. 4. She practiced every day, and she won the race. 5. The game was exciting, but it was also tiring. C. 1. Sports can keep us healthy and help us make new friends. 2. I wanted to join the race, but I was ill. 3. You can play basketball or volleyball. 4. I want to get better., so I practice every day. 5. The race was challenging, but I tried my best. 五、句子翻译 1. and 2. but 3. or 4. so 5. or 学科网（北京）股份有限公司 $