Unit4-Ready steady go- Section A-同步练2025-2026学年沪外教版七年级英语上册

Unit 4 Ready steady go ⭐Section A 同步练 一、单项选择（10 分） 从 A、B、C、D 四个选项中，选出可以填入空白处的最佳答案。 1. I’m really ______ water sports. I go swimming every Saturday. A. into B. on C. at D. for 2. I prefer ______ sports on my own. It helps me relax. A. do B. doing C. to doing D. does 3. Ping-pong is a fun sport ______ it helps me spend more time with friends. A. but B. or C. and D. so 4. — ______ sport do you enjoy playing with friends? — Basketball. A. Which B. Where C. When D. Why 5. Boxing changed me ______ a shy little girl to a brave teenager. A. from B. with C. for D. into 6. — Do you prefer playing sports alone or in a team? — ______. I like working with others. A. Yes, I do B. No, I don’t C. In a team D. Alone 7. The sport helps me make better and quicker ______. A. decide B. decisions C. deciding D. decision 8. Which of the following sports uses the verb play? A. swimming B. cycling C. football D. diving 9. — What’s your favourite sport? — I like playing badminton. It’s ______. A. challenging B. boring C. tired D. weak 10. I started to play basketball at primary school, and I still work hard ______ my skills. A. improve B. improving C. to improve D. improved 二、完形填空（10 分） 阅读下面短文，掌握其大意，然后从各题所给的 A、B、C、D 四个选项中选出最佳选项。 Sports are important in our life. Different students like different sports. Kevin is really into water sports. He goes swimming every Saturday. It makes him 11______ . Joan likes doing sports on her own. She does boxing at weekends. It is quite challenging, 12______ it keeps her fit. Boxing changed her from a shy little girl to a brave teenager. Alice likes playing ping-pong with friends. She is a big fan of it. It’s fun to spend more time 13______ friends. Mike started to play basketball at primary school, and he still works hard at improving his skills. This sport helps him make better and quicker 14______ . Sports bring us many benefits. They can make our bodies stronger, help us become brave, and let us have fun with friends. What sport do you like? Why not start a sport today and enjoy the fun it 15______ ? 11. A. weak B. strong C. shy D. tired 12. A. but B. or C. so D. because 13. A. to B. for C. with D. at 14. A. decide B. decisions C. deciding D. decision 15. A. bring B. brings C. take D. takes 三、阅读理解（30 分） A Read the following passages and answer the questions. Kevin: I’m really into water sports. I go swimming every Saturday. It makes me strong. Joan: I prefer doing sports on my own. I do boxing at weekends. It is quite challenging, but it keeps me fit. Boxing changed me from a shy little girl to a brave teenager. Alice: I like playing ping-pong with friends. I’m a big fan of it. It’s fun to spend more time with friends. Mike: I started to play basketball at primary school, and I still work hard at improving my skills. This sport helps me make better and quicker decisions. 16. What sport does Kevin like? A. Boxing B. Swimming C. Ping-pong D. Basketball 17. Why does Joan like boxing? A. Because it is easy. B. Because it makes her shy. C. Because it keeps her fit and makes her brave. D. Because she can play with friends. 18. Alice likes playing ping-pong with friends because ______. A. it is challenging B. it makes her strong C. it helps her make better decisions D. it’s fun to spend time with friends 19. Mike plays basketball to ______. A. become strong B. improve his skills and make better decisions C. meet new friends D. become brave 20. Which of the following is NOT a benefit of sports mentioned in the passage? A. Making us strong. B. Helping us become brave. C. Helping us sleep better. D. Helping us make better decisions. B Sports are good for us in many ways. They keep us fit and healthy, help us make friends, and even teach us important skills. Some students like team sports like basketball, football or ping-pong. These sports help them learn how to work with others. They can have fun with friends and learn to communicate. Other students prefer individual sports like swimming, boxing or running. These sports help them build confidence and become brave. Sports also help us stay focused. When we play sports, we learn to make quick decisions. This is useful not only in sports but also in our study and life. No matter what sport you choose, the most important thing is to enjoy it. Let’s get moving and have fun with sports! 21. What is the main idea of the passage? A. How to play team sports. B. Different kinds of sports and their benefits. C. Why students like individual sports. D. How sports help us make friends. 22. Team sports help students ______. A. work with others B. become shy C. make slow decisions D. stay alone 23. Individual sports like boxing help students ______. A. make many friends B. become less confident C. build confidence and become brave D. communicate better with others 24. The underlined word “focused” in Paragraph 2 means “______” in Chinese. A. 疲惫的 B. 专注的 C. 放松的 D. 紧张的 25. According to the passage, the most important thing about sports is to ______. A. win every game B. choose team sports C. choose individual sports D. enjoy it 四、词汇运用（15 分） A. 根据句意及首字母提示完成单词（5 分） 26. I go s______ every Saturday. It’s my favourite water sport. 27. Boxing changed me from a shy girl to a b______ teenager. 28. Playing ping-pong with friends is a lot of f______. 29. Basketball helps me make better and quicker d______. 30. I p______ doing sports on my own. It helps me relax. B. 用所给词的适当形式填空（10 分） 31. I like ______ (play) basketball with my friends. 32. Swimming ______ (make) me strong. 33. Boxing is quite ______ (challenge), but it keeps me fit. 34. It’s fun ______ (spend) time with friends. 35. I started ______ (play) basketball at primary school. 36. This sport helps me make better ______ (decision). 37. I prefer ______ (do) sports on my own. 38. She is a big fan of ______ (ping-pong). 39. Sports can help us ______ (become) brave. 40. I still work hard at ______ (improve) my skills. 五、句子翻译（10 分） 根据中文意思完成句子，每空一词。 41. 我真的很喜欢水上运动。 I’m really ______ ______ sports. 42. 拳击很有挑战性，但它让我保持健康。 Boxing is quite challenging, ______ it keeps me ______. 43. 我喜欢和朋友一起打乒乓球。 I like ______ ping-pong ______ my friends. 44. 这项运动帮助我做出更好更快的决定。 This sport helps me make better and quicker ______. 45. 你更喜欢独自运动还是团队运动？ Do you prefer playing sports ______ ______ or in a team? 参考答案 一、单项选择 1-5: A B C A A 6-10: C B C A C 二、完形填空 11-15: B A C B B 三、阅读理解 16-20: B C D B C 21-25: B A C B D 四、词汇运用 A. 26. swimming 27. brave 28. fun 29. decisions 30. prefer B. 31. playing/to play 32. makes 33. challenging 34. to spend 35. to play/playing 36. decisions 37. doing/to do 38. ping-pong 39. become 40. improving 五、句子翻译 41. into water 42. but; fit/healthy 43. playing; with 44. decisions 45. alone 学科网（北京）股份有限公司 $