Unit 4 Eat Well单元测试题 2025-2026学年人教版七年级英语下册

2025-2026学年七年级英语下册单元测试题Unit 4 Eat Well 时间：90分钟 满分：90分 一、阅读理解 A Vitamins help our bodies stay healthy. But what food do we get our vitamins from? And why do we need them? Let's have a look. Vitamin A There's a lot of vitamin A in orange and yellow fruits like carrots or mangoes. You can also find some in milk and the yellow part of eggs. Vitamin A helps your eyes and skin (皮肤) stay healthy. Vitamin C Vitamin C is good for our bones (骨骼), teeth, and brains. We get it from oranges and potatoes. Vitamin B There are many kinds of vitamin B. Some of them provide us with energy. Others help make blood (血液). We get vitamin B from different kinds of foods like rice, bananas, fish, cheese and green peppers. Vitamin D You can find it in milk, eggs and fish. When we sit in the sun, our body makes a lot of it naturally. This vitamin is very important for strong bones. Vitamin E It helps keep our blood healthy. You can get vitamin E when you eat nuts and green vegetables 1.Jane should get            if she wants healthy eyes. A. vitamin A B. vitamin C C. vitamin D D. vitamin E 2.How can vitamin E help us? A. By building strong bones. B. By keeping blood healthy. C. By helping make blood. D. By making the skin better. 3.Where is the text probably taken from? A. A storybook. B. A health magazine. C. A travel guide. D. A geography book. B ① We know that everyone wants to be healthy. And how can you be healthy? Here are some ways to help you keep healthy. ② Firstly, please have breakfast. It is very good for your health. Some people do not like to eat breakfast because they don't want to be fat. But they will eat more for lunch and dinner. Then they will get fat easily. ③ Secondly, eat more fruit like apples, oranges, bananas and so on. Vegetables are also good for your health. Don't eat too much meat. ④ What's more, stay away from junk food. It's bad for your health. Please eat less of it. ⑤ Finally, please go to bed and get up early. It's a good habit. And you can run or do other sports in the early morning. ⑥ I hope you will be a very healthy student. 4.How many ways does the passage tell us to keep healthy? A. Two. B. Three. C. Four. D. Five. 5.What may happen (发生) if you eat less for breakfast but more for dinner? A. Get fat easily. B. Be very healthy. C. Eat less for lunch. D. Eat more junk food. 6.What is the structure of this passage? A. B. C. D. 7.What is the passage about? A. What to eat for breakfast. B. How to have a healthy eating habit. C. How to keep healthy. D. Why we keep healthy. C Parents always ask, “How can I get my child to eat fruit and vegetables?” One answer is to teach your children to fill their bodies with colours. Fruit and vegetables have so many beautiful colours. Every different colour is good for children. Orange Orange and yellow fruits and vegetables such as sweet potatoes and oranges are healthy. They have many kinds of vitamins (维生素), such as vitamin A, B and C. Green Dark green foods like spinach (菠菜) are very healthy. Red Red foods like tomatoes and strawberries are rich in vitamin C. Blue Blue fruits and vegetables such as blueberries are also good for health. What about the colour white? White is not a colour of the rainbow (彩虹)! White bread is not very healthy, but wholewheat (全麦的) bread is good for children. Too much sugar and salt are not good. Of course some white foods like milk and tofu are very good for children. Finally. remember the most important thing—parents need to be good examples, and you need to eat a rainbow, too! 8.According to the passage, what are red foods? A. Milk and tofu. B. Spinach and potatoes. C. Tomatoes and strawberries. D. Blueberries and oranges. 9.Which of the following has no vitamin C? A. The tofu. B. The tomato. C. The strawberry. D. The sweet potato. 10.What does the underlined part “eat a rainbow” mean in the last paragraph? A. Eat different meat. B. Buy seven kinds of vegetables. C. Eat foods of different colours. D. Draw a colourful rainbow. 11.What's the main idea of the passage? A. Coloured foods have many kinds of vitamins. B. Different coloured foods are good for children. C. Eating much sugar and salt is bad for children. D. White bread is very delicious and healthy. D Do you know that you can eat a rainbow (彩虹)? You can't eat a rainbow in the sky, of course. You can make a healthy rainbow out of all the different colours of fruit and vegetables. A red apple can help keep your heart strong. Eat this fruit for a healthy snack. Lots of red food can help keep you from getting sick. An orange carrot can help keep your eyes healthy. This vegetable is fun to eat between your teeth. An orange is full of vitamins (维生素) that can help keep you from catching a cold. Have some juice of this fruit for breakfast in the morning. A yellow banana can give you lots of energy. Eat this fruit before you play. Yellow corn can help keep your stomach (胃) healthy. A green avocado (鳄梨) can help your body take in all the things it needs. Green broccoli can help keep your bones strong. You can eat it like a dinosaur eating a tree. Blueberries can help you remember (记住) things. Eat this fruit every day to help you do well in school. Purple plums (李子) help food move through your body. Have a bite of this juicy fruit. Purple grapes can help keep blood (血) moving around your body. The fruit and vegetables are just a few that can make up a food rainbow. Eating a rainbow every day is a fun way to stay healthy. How many colours will you eat today? 12.Why does the writer ask a question at the beginning (开始) of the passage? A. To tell a story. B. To tell something true. C. To make readers interested. D. To introduce the rainbow. 13.If a student has poor eyesight (视力), what should he or she eat more? A. Oranges. B. Orange carrots. C. Red apples. D. Purple grapes. 14.What can we learn from the passage? A. Red fruit can help you remember things. B. A green avocado can make you feel full. C. Blueberries can help your body take in all the things it needs. D. Purple grapes help blood move around your body. 15.Why should people eat a rainbow? A. To have fun. B. To make sure that we eat healthily. C. To make the life colourful. D. To help find the meaning of life. 二、补全对话 John: Mary, do you know pre-cooked food（预制食品）? It's very popular among young people now. Mary:       (16)         It is really something new to me. John: It is the food you needn't cook yourself. It just takes a few minutes to heat（加热）it. Then you can enjoy the meals. Mary:       (17)       But I don't like this kind of food. You know I like cooking. John: But sometimes you're busy, aren't you? Mary: That's true.      (18)         They're easy to cook. John: Well, now a lot of young people choose this kind of food when they're too busy. Mary:       (19)      John: You're right. It looks like a meal on a plate, but it's also a kind of junk food. Mary:      (20)        John: I agree with you. Good eating habits make us healthy. A．Oh, that might save a lot of time. B．I don't think eating too much pre-cooked food is good for their health. C．Aren't there any restaurants or supermarkets near their houses? D．No, what is pre-cooked food? E．Yeah, everyone needs to have a good eating habit. F．When I'm too busy, I can eat some vegetable noodles. 三、完形填空 I am an apple. I'm a kind of sweet   (21) . You can find me grow in many places of the world, but I can't grow well in very hot places or very cold places. I am not like my cousins—  (22)  and bananas. I am rounder than pears, and bananas are longer than me. I am delicious so people all over the world like to eat me. They can also cook me to   (23)  all kinds of food. Sometimes they put me in cans（罐头）to send me to other places of the world. Almost everyone has enough   (24)  to buy me because I am not expensive. I can also help people keep   (25) . As an old saying goes, “An apple a day   (26)  the doctor away.” I have many vitamins（维生素）inside and they are   (27)  for you. Don't forget to eat more apples, because I   (28)  wish to make you happy and healthy. But I also need your   (29) . If you want to make me taste better, you must   (30)  me well. Thank you for your love. I'll try to grow well and become sweeter. Then you will like to eat me a lot more. 21.A. vegetables B. fruit C. drinks D. snacks 22.A. strawberries B. tomatoes C. pears D. oranges 23.A. let B. have C. take D. make 24.A. time B. money C. energy D. food 25.A. happy B. smart C. tidy D. healthy 26.A. keeps B. catches C. finds D. cooks 27.A. good B. bad C. ready D. poor 28.A. quickly B. luckily C. really D. quietly 29.A. result B. heart C. love D. water 30.A. look after B. go with C. put on D. focus on 四、阅读填空 Putting on weight can be caused by many things, and one of them is our habits. Eating unhealthy snacks      (31)     ​ drinking sugary drinks often can lead to unwanted weight gain. After all, what we consume affects (影响) our body in many ways.      (32)     ​ the habits that cause weight gain, having      (33)     ​ unbalanced diet is a major (主要的) reason. Eating too much fast food and not enough fruit and vegetables can      (34)     ​ (quiet) lead to poor health. On the other hand, having balanced      (35)     ​ (meal) and staying hydrated (含水的) by      (36)     ​(drink) water can result in better health. You might feel less thirsty and more energetic      (37)     ​ you make healthier choices. Remember, small changes in our habits can      (38)     ​ (make) a big difference in our overall well-being. After all, taking care of      (39)     ​ (we) body is important for a happy and      (40)     ​ (health) life. 5、 任务型阅读 Biangbiang mian is a kind of traditional food in Xiˈan. It has a history of about 2,000 years. When the cook puts the noodles against the chopping board（砧板）, the noodles make the sound biang. In fact, there is an interesting story about the word “biang” In ancient times, a scholar（秀才）goes to take exams. Unluckily, he meets some bad men on his way and loses all his money. He is very hungry. Then he sees a noodle shop and wants to eat a free bowl of noodles. He looks at the shop. There is no name for its noodles. He remembers his difficult trip. So, he has an idea of making the Chinese word “biang”. He writes it down on the paper. The shop keeper thinks the word is interesting and gives him a big bowl of noodles. Later, the scholar does well in the exams and people start to eat biangbiang mian. Because they think the noodles can bring them good luck. Today, many people visit Xiˈan and they can sit down in any restaurant to eat a bowl of biangbiang noodles. 41.How old is biangbiang mian?                                                                                                      42.Who does the scholar meet on his way?                                                                                                      43.What does the shop keeper give the scholar?                                                                                                      44.Why do people eat biangbiang mian?                                                                                                      45.Where can people eat biangbiang noodles in Xiˈan?                                                                                                      六、书面表达 假设你是李华，你有着健康的饮食习惯。下面表格是你一日三餐喜欢和不喜欢吃的食物。请根据表格中的信息，向大家介绍一下你的饮食情况。 Meals Likes Dislikes breakfast noodles, milk hamburgers lunch tomatoes, carrots chicken dinner salad, bread ice-cream 要求： （1）语句通顺，语意连贯； （2）文章要包含表格中全部内容，可适当增加细节； （3）不少于60个单词。 _______________________________________________________________________________ _______________________________________________________________________________ _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________​​​​​​​ 答案 一、1~3.A、B、B 4~7.C、A、C、C 8~11.C、A、C、B 12~15.C、B、D、B 二、16~20.D、A、F、B、E 三、21~30.B、C、D、B、D、A、A、C、C、A 四、31.and 32.Among 33.an 34.quietly 35.meals 36.drinking 37.when/if 38.make 39.our 40.healthy 五、41.It is about 2,000 (years old)./About 2,000. 42.He meets some bad men (on his way)./Some bad men. 43.He gives the scholar a big bowl of noodles./A big bowl of noodles. 44.Because they think the noodles can bring them good luck. 45.(They can eat biangbiang noodles) in any restaurant in Xiˈan.  六、范文 Hello, everyone. Let me tell you something about my three meals. I like milk and noodles for breakfast. I think they are good for my health. I don't like hamburgers for breakfast. I like tomatoes and carrots for lunch because they taste delicious. I don't like chicken for lunch at all. I like salad and bread for dinner, but I don't like ice-cream. I want to be healthy. 第1页，共1页 学科网（北京）股份有限公司 $