Unit 4Section A 1a-1d 课时提升练 2025-2026学年人教版七年级英语下册

**基本信息** 人教版七年级下册Unit 4 Eat Well课时练，通过单句填空、完形填空等题型，围绕健康饮食主题，融合词汇语法应用与生活情境，提升语言能力与思维品质。 **题型特征** |题型|题量|知识覆盖|命题特色| |----|----|----------|----------| |单句填空|5题|名词复数（strawberry）、介词（for）、连词（but）等|基础语法与健康饮食词汇结合，巩固语言知识| |完形填空|10题|副词（well）、形容词（energetic）、名词（lunch）等|以健康饮食建议为情境，考查逻辑推断与词汇运用| |阅读理解|5题|细节理解（Mike饮食变化）、主旨归纳|通过真实案例引导学生理解健康饮食重要性，培养思维品质| |补全对话|4题|日常交际用语（点餐、喜好询问）|模拟午餐选择场景，提升语言表达与交际能力| |书面表达|1题|一日三餐描述、健康饮食看法|结合个人体验写作，促进语言输出与学习能力发展|

人教版七年级下册 Unit 4 Eat Well 1a-1d 课时能力提升练 Ⅰ. 单句填空 根据句意，在空白处填入一个适当的词，或用括号内单词的正确形式填空。 1. Would you like some ______ (strawberry) for your dessert? 2. Milk and eggs are good ______ children’s growth. 3. I don’t like chicken, ______ I like fish a lot. 4. It’s important for us ______ (have) three meals on time. 5. Too much sweet food is ______ (health) for teeth. Ⅱ. 完形填空 阅读下面短文，从每题所给的A、B、C、D四个选项中，选出最佳选项。 Good eating habits help us stay healthy. Many students don’t pay much attention to their daily food, and this is not good. Let’s talk about how to eat 6. ______. Breakfast is the first meal of a day. When you get up, your body needs food to get 7. ______. You can have bread, yogurt or fruit for breakfast. Never go to school 8. ______ breakfast. It will make you feel tired in class. At noon, you need a big 9. ______. You can eat rice, fish and different vegetables. Vegetables have many vitamins (维生素) and they make us 10. ______. Don’t eat too many hamburgers or ice-cream. They are 11. ______ food. For dinner, you can eat a little. After dinner, we usually do not do much 12. ______. Eating too much at night will make you fat. Besides three meals, we also need to drink plenty of 13. ______ every day. It helps our body work well. In my opinion, healthy food does not mean tasteless food. We can enjoy 14. ______ delicious and healthy food. Let’s develop good eating 15. ______ and keep fit every day. 6. A. quietly B. well C. quickly D. happily 7. A. weak B. full C. energetic D. busy 8. A. with B. for C. without D. after 9. A. lunch B. breakfast C. dinner D. party 10. A. sad B. strong C. lazy D. bored 11. A. healthy B. fresh C. natural D. junk 12. A. work B. homework C. exercise D. housework 13. A. cola B. water C. juice D. coffee 14. A. both B. all C. either D. every 15. A. dreams B. hobbies C. habits D. games III. 阅读理解 阅读短文，从每题所给A、B、C、D四个选项中选出最佳答案。 My name is Mike. I am a Grade Seven student. I used to have bad eating habits. I loved junk food like chips and hamburgers. I seldom ate vegetables or fruit. I often felt tired and sometimes I was ill. Later, my parents told me healthy food was important. They asked me to change my diet. Now I have different eating habits. I have bread, an egg and a glass of milk for breakfast. For lunch, I eat rice, chicken and lots of vegetables. I have fruit salad for dinner. I also drink water every day and never drink sweet drinks. Now I feel great. I run and play ball games with my classmates after school. Healthy eating brings me a strong body and a happy life. I hope all my friends can choose healthy food and stay healthy. 16. What did Mike like eating before? A. Fruit salad. B. Chips and hamburgers. C. Rice and vegetables. D. Bread and milk. 17. Why did Mike often feel tired? A. He didn’t exercise. B. He went to bed late. C. He had bad eating habits. D. He ate too much for dinner. 18. What does Mike have for breakfast now? A. Bread, egg and milk. B. Rice and chicken. C. Fruit salad. D. Chips and cola. 19. Which of the following is TRUE? A. Mike still loves sweet drinks now. B. Mike’s parents helped him change eating habits. C. Mike never plays sports after school. D. Mike eats little vegetables now. 20. What’s the main idea of the passage? A. Mike’s favorite sports. B. Mike’s school life. C. Mike’s changed eating habits. D. Mike’s favorite fruit. Ⅳ. 补全对话 根据对话内容，在空白处填写恰当的句子，使对话完整、通顺。 A: Hi, Amy! 21. ________________________? B: I’m thinking about what to eat for lunch. A: 22. ________________________? B: I’d like some rice and vegetables. What about you? A: I want some fish and tomatoes. 23. ________________________? B: Yes, I love tomatoes. They are nice and healthy. A: You are right. We should eat more vegetables. 24. ________________________? B: No, I hardly ever eat junk food. It’s bad for me. Ⅴ. 书面表达 请你以 **My Healthy Eating Habits** 为题，介绍自己的饮食习惯。 提示：1. 介绍一日三餐的食物；2. 谈谈对健康饮食的看法。 要求：语句通顺，语法正确，不少于40词。 ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________ 参考答案 Ⅰ. 单句填空 1. strawberries 2. for 3. but 4. to have 5. unhealthy Ⅱ. 完形填空 6. B 7. C 8. C 9. A 10. B 11. D 12. C 13. B 14. A 15. C Ⅲ. 阅读理解 16. B 17. C 18. A 19. B 20. C Ⅳ. 补全对话 （答案不唯一，语义通顺、语法正确即可） 21. What are you thinking about 22. What would you like to eat 23. Do you like tomatoes 24. Do you often eat junk food Ⅴ. 书面表达（ 参考范文 # My Healthy Eating Habits I have good eating habits. I have milk and bread for breakfast. For lunch, I eat rice, vegetables and a little meat. I have fruit for dinner. I never eat junk food. I think healthy food keeps us strong and happy. I will keep these good habits all the time. 学科网（北京）股份有限公司 $