Unit 4Section A 1a-1d 课时提升练 2025-2026学年人教版七年级英语下册

人教版七年级下册 Unit 4 Eat Well 1a-1d 课时能力提升练

Ⅰ. 单句填空

根据句意，在空白处填入一个适当的词，或用括号内单词的正确形式填空。

1. Would you like some ______ (strawberry) for your dessert?

2. Milk and eggs are good ______ children’s growth.

3. I don’t like chicken, ______ I like fish a lot.

4. It’s important for us ______ (have) three meals on time.

5. Too much sweet food is ______ (health) for teeth.

 Ⅱ. 完形填空

阅读下面短文，从每题所给的A、B、C、D四个选项中，选出最佳选项。

Good eating habits help us stay healthy. Many students don’t pay much attention to their daily food, and this is not good. Let’s talk about how to eat 6. ______.

Breakfast is the first meal of a day. When you get up, your body needs food to get 7. ______. You can have bread, yogurt or fruit for breakfast. Never go to school 8. ______ breakfast. It will make you feel tired in class.

At noon, you need a big 9. ______. You can eat rice, fish and different vegetables. Vegetables have many vitamins (维生素) and they make us 10. ______. Don’t eat too many hamburgers or ice-cream. They are 11. ______ food.

For dinner, you can eat a little. After dinner, we usually do not do much 12. ______. Eating too much at night will make you fat.

Besides three meals, we also need to drink plenty of 13. ______ every day. It helps our body work well.

In my opinion, healthy food does not mean tasteless food. We can enjoy 14. ______ delicious and healthy food. Let’s develop good eating 15. ______ and keep fit every day.

6. A. quietly  B. well  C. quickly  D. happily

7. A. weak  B. full  C. energetic  D. busy

8. A. with  B. for  C. without  D. after

9. A. lunch  B. breakfast  C. dinner  D. party

10. A. sad  B. strong  C. lazy  D. bored

11. A. healthy  B. fresh  C. natural  D. junk

12. A. work  B. homework  C. exercise  D. housework

13. A. cola  B. water  C. juice  D. coffee

14. A. both  B. all  C. either  D. every

15. A. dreams  B. hobbies  C. habits  D. games

III. 阅读理解

阅读短文，从每题所给A、B、C、D四个选项中选出最佳答案。

My name is Mike. I am a Grade Seven student. I used to have bad eating habits. I loved junk food like chips and hamburgers. I seldom ate vegetables or fruit. I often felt tired and sometimes I was ill.

Later, my parents told me healthy food was important. They asked me to change my diet. Now I have different eating habits. I have bread, an egg and a glass of milk for breakfast. For lunch, I eat rice, chicken and lots of vegetables. I have fruit salad for dinner. I also drink water every day and never drink sweet drinks.

Now I feel great. I run and play ball games with my classmates after school. Healthy eating brings me a strong body and a happy life. I hope all my friends can choose healthy food and stay healthy.

16. What did Mike like eating before?

A. Fruit salad.  B. Chips and hamburgers.