4.UNIT 3 Keep Fit学情调研-【真题圈】2025-2026学年七年级下册英语练考试卷（人教版·新教材）河北专版

一答案与解析 is very important for us.Second,we can't talk loudly in class.We must listen to the teachers carefully and take notes so that we can study well.Third,we need to keep our classroom clean and tidy. Knowing some basic rules is good for our life.Therefore,I don't think the rules are bad for us.All in all,without rules,we can finish nothing.I agree with these rules in my class. 4.UNT3学情调研 答案速查 1-5 ACBCA 6-10 BCBAB 11-15 BBCBC 16-20 AAABC 21-25 ABCCC 26.helps 27.an hour 28.volleyball 29.students 30.four/4 31-35 ACBCA 36-40 ABACC 41.countries 42.for 43.interesting 44.becomes 45.and 46.first 47.playing 48.an 49.me 50.later 51.balls 52.children 53.to join 54.some 55.of 56-60 BCDBB 61-65 ACDCD 66-70 DDACB 【短文大意】本文主要介绍了一些锻炼方式及注意事项。 31.A考查代词。others其他的人或物（后不接名词）；another另 一个（后接可数名词单数）；other别的（后接可数名词复数）； the other(两者中的)另一个。根据“Some like to run,and some like to walk.”可知，此处考查“Some..and some...Others.”,意 为“一些…，一些…；另一些”。故选A。 32.C考查名词。根据“Some like to run,and some like to walk like to dance or play balls..”可知，他们做不同种类的 运动。故选C。 33.B考查形容词。根据so they sleep better at night可知，人们 睡得好是因为锻炼之后会感到疲劳。故选B。 34.C考查名词。根据“Make sure you have the right shoes..”可知， 此处说的应是脚。故选C。 35.A考查介词。根据语境和空后的roads可知，此处应是在道 路上跑步，应用介词on。故选A。 36.A考查代词。根据“It's more fun if you don't go alone.Go with a friend.”可知，此处指“你和一个朋友”，应用代词you表 示“你们”。故选A。 37.B考查名词。根据“Some people like to swim.But others don't like to go into the ”可知，此处指不喜欢进入水 里。故选B。 38.A考查动词。根据“You must always take care when you are in the water.”可知，在水里要时刻小心，确保有人看着你。故 选A。 39.C考查连词。分析可知，此处应是用连词连接两个动名词短 语作主语，根据后面的be动词is可知，主语应表示单数意义； 所以此处表示选择，跳绳或者骑自行车。故选C。 40.C考查动词。根据“You may need help at first.”可知，一些经 常锻炼的人可以帮助你。故选C。 【短文大意】本文主要介绍了关于20至24岁人群的锻炼习惯的 调查结果。文章通过图表展示了调查结果，并强调了锻炼的重 要性。 56.B细节理解题.根据“Last month,we asked2,000 people between 20 and 24 years old about their exercise habits,and 88%of them are women.”可知，调查中大多数人是年轻女性。故选B。 57.C细节理解题。根据we asked2,000 people以及图表Ⅱ中的 数据3-5 times a week:26%可知，每周锻炼3到5次的人数为： 2000x26%-520人。故选C。 58.D细节理解题。根据图表Ⅲ中的数据Running:22%;Walking: 13%可知，比起散步，人们更喜欢跑步。故选D。 【短文大意】本文主要介绍了瑜伽这项运动。 59.B细节理解题。根据“June21 is the International Day of Yoga.” 可知，国际瑜伽日是在6月21日。故选B。 60.B细节理解题。根据“Yoga is about different poses that stretch your body..”可知，瑜伽中不同的姿势可以拉伸你的身体。故 选B。 6l.A细节理解题。根据“Practising yoga is good for people. However,be careful when practising it.”可知，作者建议练瑜伽 的时候要小心。故选A。 【短文大意】本文主要介绍了四个人各自喜欢的运动：骑自行车、 打太极拳、爬山和蹦极。 62.C推理判断题。根据“It is slow but great,and it's good for keeping healthy.Also,playing Tai Chi helps me become more careful and more patient.When I feel bored or angry,I will play it and then I'll become quiet and not think too much.”可推知，打 太极拳对Sara帮助很大。故选C。 63.D细节理解题。根据“To keep safe,climbing with some friends and making a careful plan are very important..”可知，和朋友一起 爬山并制订一个详细的计划有助于保证自己的安全。故选D。 64.C细节理解题。根据“When I fall from a high place,I always shout and feel like a bird flying in the air.”可知，蹦极时，Kate会 大喊。故选C。 65.D细节理解题。根据“n fact,it's not that dangerous as you think.”和“Tt's cool!”可知，Kate认为蹦极没那么危险，也很酷。 故选D。 【短文大意】本文主要讲了运动可以帮助人们保持健康。 66.D段落大意题。根据“Parents must tell their children to exercise often because exercise is very useful to them.”可知，第二段主要 告诉我们锻炼对孩子们很有帮助。故选D。 67.D推理判断题。根据“You can walk,run,swim or ride a bike. Or you can play ball games like football,basketball and tennis." 可知，此处讲的是锻炼的方法有很多。故选D。 68.A细节理解题。根据“You can play sports at any safe place you like.”可知，我们应该在安全的地方锻炼。故选A。 69.C词义猜测题。根据“It can make you happy..”可知，运动使 你快乐。由此推测，amusement应该是“愉悦”的意思。故选C。 70.B推理判断题。根据“Sports can help people to be healthy..” 并通读全文可知，本文主要讲了运动可以帮助人们保持健康。 由此推测，我们可以在报纸的健康版块找到这篇文章。故选B。 【短文大意】本文主要讲了Jenny对于步行的看法。 71.It's6 kilometres.根据“My home is6 kilometres from school..” 可知，Jenny家到学校有6公里。 72.She thinks breakfast is very important..根据“I think breakfast is very important to us..”可知，她认为早餐很重要。 73.He walks to work now.He goes to work on foot now.根据“Now he walks to work.”可知，Jenny的爸爸现在走路去上班。 74.They usually take a walk in the park near their house..根据“After dinner,my parents and I usually take a walk in the park near our house.”可知，Jenny和父母晚饭后会在家附近的公园散步。 75.I think walking is good exercise and a good way to relax..(答案不 唯一，言之有理即可) 76.Is it your baseball glove? 77.You're welcome. 78.Yes. 79.How often do you play it? 80.Can you play baseball? (答案不唯一，言之有理即可) 81.One possible version: Doing sports is a good way to stay healthy.My favourite sport is basketball I play basketball not only for fun but also to keep fit.I often play basketball with my classmates on the sports field on school days.We have great fun together.At weekends,I sometimes work on my basketball skills with my father in the gym.I don't play as well as he does,but he encourages me not to give up in the face of difficulties. I learn a lot from playing basketball.I often feel tired after practice,but I know the key to success is to keep trying.As the saying goes,“No pain,no gain.” 5.UNIT4学情调研 答案速查 1-5 BCCAA 6-10 CBBAC 11-15 CBCAC 16-20 CBBAA 21-25 CABCC 26.habits 27.milk 28.vegetables 29.beef 30.After 31-35 CACDA 36-40 DBADC 41.a 42.fifth 43.in 44.grandfather's 45.dishes 46.friendly 47.well 48.talking 49.because 50.about 51.relaxes 52.noodles 53.is 54.to visit 55.my 56-60 CBCBA 61-65 BCBAD 66-70 BCDAC 真题圈英语七年级下RJ9G 【短文大意】本文主要介绍了一家特别的甜品屋。 31.C考查动词。根据“Do you like desserts?”可知，此处指吃甜 品。故选C。 32.A考查动词。根据“If you do,.I have a good place to_ you.”可知，此处指告诉你这个好地方。故选A。 33.C考查连词。根据句意“甜点屋不大 对你来说是 个吃甜品的好地方”可知，空格前后是转折关系。故选C。 34.D考查形容词。根据前文“If you do,I have a good place to you”可知，要推荐这个甜品屋，那么服务员应该是 友好的。故选D。 35.A考查名词。根据listen to可知，此处指听音乐。故选A。 36.D考查名词。根据like dumplings,noodles,mutton,beef, soup,potatoes and so on可知，此处指其他的食物。故选D。 37.B考查名词。根据“Sometimes fruit ice cream with apples, sometimes other desserts.”及Special fruit ice cream可知，此处 介绍的是特色食物。故选B。 38.A考查介词。句意：特色水果冰激凌两份只需要一元。此 处用来说明物品的价格或数量对应的价值，应用介词for。故 选A。 39.D考查动词。sell售卖；pay支付；watch观看；get得到。根据“If you have this kind of ice cream,you can another free ice cream.”可知，可以再免费得到一个冰激凌。故选D。 40.C考查形容词。根据“If you have this kind of ice cream,you can another free ice cream.”可知，如果你吃到这种冰 激凌，就可以再免费得到一个，这是非常有趣的。故选C。 【短文大意】本文主要介绍了一家牛排餐厅的营业时间、价格、地 址和电话等信息。 56.C细节理解题。根据题干可知，是一位成年人和他九岁的 女儿在工作日去吃午餐；根据“Weekday Lunch11:30a.m.- 2:00p.m.Unit Price:$25/$20 under10”可知，他们要支付25+ 20=45(美元)。故选C。 57.B细节理解题。根据“Weekend Lunch1l:30a.m.-2:30p.m.” 及“Sunday Dinner5:00p.m.-10:00p.m.”可知，牛排餐厅周 日营业八个小时。故选B。 58.C细节理解题。根据Free fruit and orange juice可知，牛排餐 厅中有免费的水果和橙汁，每个人都能享用。故选C。 【短文大意】本文主要介绍了中学生Tina的饮食、运动等日常生活。 59.B细节理解题根据“I have milk and eggs.They are my favourite food for breakfast.”可知，她早餐喝牛奶、吃鸡蛋。故选B。 60.A推理判断题。根据“I like bananas,apples and pears..”可知， 她喜欢香蕉、苹果和梨。由此推断，第二个问题询问她喜欢的 水果是什么。故选A。 6l.B细节理解题。根据“Sometimes I play baseball,but it's difficult for me.”可知，有时她会打棒球，但这对她来说很难。故选B。 【短文大意】本文主要讲述了最具代表中国特色的食物一饺子， 以及人们怎么吃饺子，在什么时候吃等。真题圈英语 同步调研卷 七年级下RJ9G 4.UNIT3学情调研 (时间：120分钟满分：120分) 回期 第一部分 听力 第一节！ 听句子，选择最佳答语（共5小题；每小题1分，满分5分） 同 )1.A.It's under the chair. B.They are on the desk. C.They are books. )2.A.Yes,he does. B.Yes,it is. C.No,I don't. )3.A.Yes,he does. B.Tom. C.He doesn't have a bat. )4.A.Thank you. B.I have a tennis ball. C.That sounds good. )5.A.It's Linda's. B.Yes,it's Linda's. C.No,it's not Linda's. 製 第二节 听对话和问题，选择正确答案（共13小题；每小题1分，满分13分） )6.What sport does David like? )7.Where are Lucy's ping-pong bats? 精品图书 ☑■ B )8.What does Steven have? A.A ping-pong ball. B.A tennis ball. C.A volleyball. )9.What does Steven think of playing tennis? A.He thinks it's difficult. B.He thinks it's interesting C.He thinks it's boring. 巡加 附 )10.What team does Leo join? 题 A.A basketball team. B.A skating team. C.A cycling team. )11.How often do they have the activity? 国 A.Once a day. B.Once a week. C.Once a month. )12.When can the girl go there with Leo? A.On Thursday afternoon.B.On Wednesday afternoon. C.On Tuesday afternoon. )13.What does Diane want to do after breakfast? A.To eat fruit. B.To play basketball. C.To watch TV. )14.Who has a football? A.Diane. B.Diane's dad. C.Diane's cousin. )15.Where is the football? A.Under the desk. B.In the bookcase. C.In the sports bag. )16.Why does Lily come to school early? A.Because she wants to do some running. B.Because she wants to do her homework. C.Because she gets up very early. )17.How often does Lily practise? A.Five times a week. B.Twice a week. C.Three times a week. )18.What will David do next? A.Run with Lily. B.Do his homework. C.Go to the library. 第三节听短文和问题，选择正确答案（共7小题；每小题1分，满分7分） )19.How old is Jack? A.10. B.12 C.14. )20.Why doesn't Jack like playing basketball? A.Because it's boring. B.Because it's dangerous. C.Because he is not tall. )21.What club is Jack in? A.The School Tennis Club.B.The School Running Club. C.The School Football Club )22.What kind of sport is not mentioned? A.Walking B.Skateboarding. C.Running. )23.How often is it best to exercise? A.Once a week. B.Twice a week. C.Three times a week. )24.How long should we exercise each time? A.For an hour. B.For two hours. C.For half an hour. )25.What should we do to find the right sports? A.Ask for advice. B.Do exercise every day. C.Try all kinds of sports. 第四节听短文填空（共5小题；每小题1分，满分5分） Daniel's family 26.Everyone likes him because he often others. His father 27.Every morning he runs in the park for before work. 28.She likes playing very much. His mother 29.She often plays with her Daniel 30.He plays football times a week. 第二部分 语言运用 第一节完形填空（共10小题；每小题1分，满分10分） 阅读下面短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 Many people today like exercise.Some like to run,and some like to walk.31 like to dance or play balls.They do different 32 of exercise.Why do people like exercising?Because it's good for their health.And exercise helps to make them 33 so they sleep better at night. You may like to run.If you do,take care of your 34.Make sure you have the right shoes.Some people like to run 35 roads,but they must watch out for cars. Walking is good exercise.You may take a long walk in the park.It's more fun if you don't go alone. Go with a friend.Both of 36 may have a good time. Some people like to swim.But others don't like to go into the 37.If you like this kind of exercise,make sure that someone is 38 you.You must always take care when you are in the water. Jumping a rope 39 riding a bike is also good exercise.There are many other kinds of exercise.Find out what you like!You may need help at first.Some people often do exercise,and they can 40 you. Do exercise every day,and you will see how you feel. )31.A.Others B.Another C.Other D.The other )32.A.ages B.times C.kinds D.places )33.A.surprised B.tired C.bored D.angry )34.A.arms B.teeth C.feet D.hands )35.A.on B.in C.under D.over )36.A.you B.them C.us D.me )37.A.school B.water 金星教有 C.library D.store )38.A.watching B.discovering C.preparing D.understanding )39.A.and B.but C.or D.so )40.A.ask B.wait C.help D.call 第二节短文填空（共15小题；每小题1分，满分15分） 阅读下面短文，在空白处填入一个适当的单词或填入括号内单词的正确形式。 Do you like the mango(芒果)？It's a kind of popular fruit in many41. （country).But 42. children in Brazil,the mango is not just a kind of fruit.Children there often throw ( mangoes at each other as a(n)43. interest)game.Now the game 44. (become) a real beach sport called“manbol”.The name comes from two words,“mango”45. “ball”. Rui Hildebrando,starts the game 46. one).He enjoys 47. (play)games with his brother."At first,it is 48. easy game between us.My brother Rogerio throws a mango at 49. (I)and I throw it back.But 50. late )I think it may be more fun to throw a mango at the same time,"Hildebrando says. Then it turns into()a new game.Hildebrando and his brother start to play with mango- shaped(形状的)51. ball).Seeing the two 52. child)play the game, those around them want 53. join in the game.Hildebrando then makes 54. any )rules for the game. "Manbol is a great sport for people 55. all ages,”says one woman.She dreams(梦想) of the game being an Olympic sport one day. 第三部分阅读 第一节阅读理解（共15小题；每小题2分，满分30分） 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A中考新形式调查报告（期中·24-25石家庄四十中节选） Exercise is important and necessary in our life.Last month,we asked 2,000 people between 20 and 24 years old about their exercise habits,and 88%of them are women.There are three questions in the survey(调查).The diagrams(图表)below show the results.. Diagram II How often do you exercise? Diagram I How important is 50% exercise to you? 60% 40% 50% 50%40% 30% 25% 26% 0 40% 20% 30% 15% 12% 20% 10% 10% 8%2% 0% 0% very important not hardly/ less than 3 once or 3-5 more than important a little important never times a twice times a 5 times a important exercise month a week week week Diagram II What exercise do you do? Walking Football 9% 13% Dancing Running 23% 22% Swimming 7% Basketball 20%Badminton 6% It's clear to see that only a few people think exercise is not important and people choose different kinds of activities to keep healthy.Exercise is good for both the mind and the body.And remember,"Old habits die hard."So start exercising before it's too late! )56.Most of the people in the survey are A.old men B.young women C.teenage boys D.little kids )57.According to Diagram II,how many people in the survey exercise 3 to 5 times a week? A.300. B.500. C.520. D.240. ()58.What can we know from the survey? A.500 women took part in the survey. B.Most people think exercise is a little important. C.About 10%of the people exercise more than twice a week. D.People like running better than walking. B A day to celebrate yoga Is there a kind of exercise that may not seem very exciting but can also make us healthy?Yoga is a good answer.June 21 is the International Day of Yoga.It gives us the chance to learn more about this kind n 抑 蝴 of exercise. 尽 Yoga is about different poses(姿势)that stretch(拉伸)your body..Meditation(冥想)is another 出细 反期 part,and it also trains people to breathe deeply. Yoga starts in India.And it is an important part of Indian culture.Indian primary and high school students have yoga lessons at school.Yoga is not just about exercise;it is a way to find the sense of oneness()with yourself,the world and nature. Practising yoga is good for people.However,be careful when practising it.For beginners,it is better to start with easy poses.And learning from a professional()yoga trainer is also important. )59.When is the International Day of Yoga? A.It is on June 12.B.It is on June 21. C.It is on July 21. D.It is on June 20. )60.Which of the following is TRUE according to the passage? A.Yoga is a sport that can make people excited B.Different poses in the yoga stretch your body. C.Yoga is an important part of Chinese culture. D.If you are a new learner,you can finish all yoga moves by yourself. )61.The author suggests(a建议)that we should when we practise yoga A.be careful B.be different C.be happy D.do many poses C Riding a bike is my favourite.I think it's very interesting.I often ride a bike to the countryside at weekends.Along the way,I see trees,flowers,rivers and mountains.Sometimes the ride makes me tired,but I feel comfortable when I am back home. -Jack I learn Tai Chi from my grandpa these days.It is slow but great,and it's good for keeping healthy.Also,playing Tai Chi helps me become more careful and more patient.When I feel bored or angry,I will play it and then I'll become quiet and not think too much. Sara 些加 I like outdoor sports.Mountain climbing is the one to bring me much fun.I feel excited and 阳副 successful when I get to the top of the mountain.To keep safe,climbing with some friends and making a careful plan are very important. Tony Different from other girls,I like bungee jumping (best.In fact,it's not that dangerous : as you think.When I fall from a high place,I always shout (and feel like a bird flying in the air.It's cool! -Kate )62.What does Sara think of playing Tai Chi? A.Difficult. B.Easy. C.Helpful. D.Boring. ( )63.中考新趋势细节多选How does Tony keep safe when climbing mountains'? ①Climbing with friends..②Taking much food.③Making a plan.④Taking a phone. A.①② B.②③ C.②④ D.①③ ( )64.What does Kate always do when she is doing bungee jumping? A.She asks questions. B.She eats fruit. C.She shouts. D.She plays games. )65.What does the passage tell us? A.Jack often rides a bike with his friend to the mountains. B.Sara learns Tai Chi from her mother every day. C.Tony always climbs mountains with his parents. D.Kate thinks bungee jumping is cool and not that dangerous. D What do you think of exercise?Like food,it's very important to people.Doctors say doing sports is good for people.Sports can help people to be healthy. Parents must tell their children to exercise often because exercise is very useful to them.Exercise makes children healthy.At the same time,it can help to make children clever.This helps them to be good at their subjects and do many things very well. A You can walk,run,swim or ride a bike.Or you can play ball games like football,basketball and tennis.Choose one of your favourite sports to exercise.When you take exercise,you need to know what you are doing.And don't exercise too much at a time. Here are many places for you to exercise.You can play sports at your school,in your home or even at the gym.You can play sports at any safe place you like. Exercise gives you amusement.It can make you happy.It's great to exercise with friends.And after a sports game,you can make some new friends. )66.What does Paragraph 2 mainly tell us? A.Children must exercise and ask doctors for help. B.Children can't exercise for a long time. C.Parents must play sports with their children every day. D.It is very helpful for children to exercise. ( )67.中考新趋势句子还原Which sentence can be put in the blank(空白处)of the third paragraph? A.Exercise can make some people fat. B.Not all people like to exercise. C.It takes much time to exercise. D.There are many easy ways to exercise. ( )68.What can we know from the passage? A.We should exercise at a safe place. B.Doctors often exercise in their free time. C.We should get up early to exercise. D.Not everyone needs exercise. )69.What does the underlined word "amusement"mean? A.作业 B.测试 C.愉悦 D.颜色 ( )70.In which part of a newspaper can we find the passage? A.Trips. B.Health. C.Jobs. D.Food. 第二节阅读表达（共5小题；每小题2分，满分10分） 阅读下面短文，简略回答问题。 (期中·24-25唐山五十四中改编)Do you like walking?A thirteen-year-old girl named Jenny likes walking very much. She likes walking because she thinks it is good for her health."My home is 6 kilometres from school. I get up at 6:00 every morning.Then I have a good breakfast.I think breakfast is very important to us.If we don't eat breakfast in the morning,we can't do well in our studies." "After breakfast,I walk to school.I can see many interesting things and people on my way to school. I can also think what to do or how to do things at school,says Jenny."My father buys a new car and he wants to take me to school every morning.But I think I need to exercise and I ask my father to exercise too.Now he walks to work.After dinner,my parents and I usually take a walk in the park near our house. I have a happy family.And we have a healthy life." How do you go to school every day?Walk to school now.It's good exercise.It's also good for the environment(环境).Do you think so? 71.How far is it from Jenny's home to school? 精品 72.What does Jenny think of breakfast? 73.How does Jenny's father go to work now? 74.What do Jenny and her parents usually do after dinner? 75.What do you think of walking? 第四部分情景交际 补全对话（共5小题；每小题2分，满分10分） 根据下面的对话情景，在空白处填入一个适当的句子，使对话的意思连贯、完整。 (月考·24-25石家庄四十八中) Two students,Tom and Lily,are talking about sports. Lily:Hello,Tom.76. Tom:Yes,it is my baseball glove.Thank you,Lily. Lily:77. By the way(顺便问一下)，do you like playing baseball? Tom:78. It is my favourite sport. Lily:79. Tom:I play it three times a week.80. Lily:No,I can't.It is difficult for me.But I can play badminton. Tom:Great!We can play badminton sometime. 第五部分写作 书面表达（满分15分） 81.近几年，为增强学生体质，国家各部门出台了各种制度。毫无疑问，运动是保持身体和精神健康 的一种重要方式。无论是跑步还是球类运动都可以起到很好的锻炼作用。请你写一篇英文作文， 介绍你最喜欢的运动。 提示：(1)What's your favourite sport?And why? (2)Who do you exercise with? (3)What do you learn from the sport? 要求：(1)70词左右。 (2)包含所有要点提示，并可适当补充，以使语句通顺，行文连贯。 (3)作文中不能出现个人真实姓名和校名。 抢绝盗印