Unit 3 Keep Fit Section A 练习 2025-2026学年人教版七年级英语下册

Unit 3 Keep Fit  Section A

基础达标

一、根据汉语及首字母提示完成单词(每小题1分，共5分)

1. It's important for us to learn how to keep         (健康的).

2. He likes exercising and he is always full of         (精力).

3. I enjoy         (慢跑) in the park every evening to relax.

4. You need to play it every day. P         makes perfect.

5. Wang Mei visits her grandparents o         a week, usually on Sundays.

二、单项选择(每小题1分，共5分)

6.— Excuse me, is this your volleyball?

— No, it isn't.        is over there.

A. I B. Mine C. Me D. My

7. — Is this jump rope         , Jim?

— Yes. It is          .

A. your; me B. your; mine C. yours; mine D. yours; me

8. — Emma, do you do exercise in the morning? You look so healthy!

—         . I think it's very important to keep the habit every day.

A. Always B. Sometimes C. Seldom D. Hardly ever

9. — Where will you go this summer holiday, George?

—I will spend           staying in the countryside with my grandparents.

A. sometime B. sometimes C. some times D. some time

10. We still have           tomatoes in the basket. You don't have to buy any.

A. little B. few C. a little D. a few

三、按要求完成句子(每小题1分，共5分)

11.They may be in the gym now.(改为同义句)

         they          in the gym now.

12. The badminton racket is hers.(改为同义句)

The badminton racket                     her.

13. This is her coat and that is his coat.(改为同义句)

This coat is          and that coat is        

14. Jenny plays baseball twice a week.(对画线部分提问)

                                                                                                                                                                                              

15. We have English lessons on Monday, Tuesday, Thursday and Friday.(保持句意基本不变)We have English lessons                                      a week.

能力提升

四、补全对话(每小题1分，共5分)

Ann: Hello, Tim. 16.                  

Tim: There are forty students in my class, Ann.

Ann: 17.                 

Tim: Most of my classmates exercise three or four times  a  week.   Some  students  exercise every day.

Ann:18.                  

Tim: Sure, it's very important for our health. Do you often exercise?

Ann: No. I hardly ever exercise.

Tim: 19.                   You should exercise more from now on.

Ann: You are right. Thank you.

Tim:20.                 

五、完形填空(每小题1分，共10分)

Which sport do you like best? My favourite  21  is table tennis. It is very popular(受欢迎的) 22  the world. It's a fun game for  23  young and old people. Playing table tennis is a great way to  24  healthy and it can make you strong. It can help you forget your problems and  25  you happy!

I like  26  table tennis with my friends. I can learn how to  27  in a team. It's also a great  28  to make new friends. I like to be  29  friends and I don't like to be alone(独自).

My  30  table tennis player is Ma Long. Many people around the world like him very much. He is a good teammate and he works hard. He knows how to work with teammates. He seldom loses in games.I can learn a lot from him. I hope to be a good table tennis player like him.

21. A. game B. sport C. colour D. season

22. A. in B. on C. at D. with

23. A. every B. all C. either D. both

24. A. keep B. work C. eat D. know

25. A. win B. say C. make D. find

26. A. drinking B. playing C. writing D. starting

27. A. study B. speak C. work D. live

28. A. road B. way C. path D. street

29. A. with B. in C. at D. from

30. A. nice B. good C. cool D. favourite

六、阅读理解(每小题2分，共30分)

A

①Jogging is good for us and helps us live longer and healthier. It's easy to do and free. You don't need to use any money to go jogging. You can do it in a park or even at home. But many people find it boring after jogging for some time. So how can we keep jogging fun? Here are some idea s to make your jogging more interesting.

②First, you should choose to wear your favourite sports clothes and shoes when you jog. They make you more comfortable(舒服的) and more likely to run.

③Next, always jo g outdoors. You can go to different streets or parks, and you will always have something interesting to enjoy when you jog.

④Then, music is good and you can listen to your favourite songs when you jog. Music can make you excited and run farther without feeling bored.

⑤Finally, it's always happier with a friend. Make friends while jogging. Join a running club, or invite(邀请) an old friend to go jogging. It's better to find a friend who runs a little faster than you. Then you can try to catch up with him or her.

31. What's the theme(主题) of the passage?

A. Weather. B. Family. C. Sports. D. Food.

32. What does the passage tell us about jogging?

A. Jogging doesn't need any money. B. People must run farther every day.

C. Young people are the best joggers. D. Jogging without friends isn't safe.

33. Put the events(事情) about making your jogging more interesting into the correct order(正确顺序) according to the passage.

a. Make friends while jogging. b. Jog outdoors.