精品解析：湖北武汉市东西湖区2025-2026学年度下学期阶段质量监测七年级英语试卷

2025~2026学年度下学期期中考试 七年级英语试卷 2026.4.23 亲爱的同学，在你答题前，请认真阅读下面的注意事项： 1. 本作业题由第Ⅰ部分 (选择题) 和第Ⅱ部分 (非选择题) 两部分组成，共8页，七大题，满分120分。作业用时120分钟。 2. 答题前，请将你的姓名、相关号码填写在“答题卡”相应位置。 3. 答第Ⅰ部分 (选择题) 时，选出每小题答案后，用2B铅笔把“答题卡”上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案。 4. 答第Ⅱ部分 (非选择题) 时，答案用0.5毫米黑色笔迹签字笔书写在“答题卡”上。 5. 认真阅读答题卡上的注意事项。 第Ⅰ部分 (选择题共80分) 一、听力部分 (共三节) 第一节 (共5小题，每小题1分，满分5分) 听下面5个问题，每个问题后有三个答语，从题中所给的A、B、C三个选项中选出最佳选项，听完每个问题后，你都有5秒钟的时间来作答和阅读下一小题。每个问题仅读一遍。 1. A. Antarctica. B. Penguins. C. So lovely. 2. A. A special day. B. Sorry, I won’t. C. No, she can’t. 3. A. Tea, please. B. No, thanks. C. I don’t like it. 4. A. Singing happily. B. Have fun. C. Twice a week. 5. A. To keep fit. B. Tom’s. C. Really cool. 第二节 (共7小题，每小题1分，满分7分) 听下面7段对话，每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来作答有关小题和阅读下一小题。每段对话仅读一遍。 3. How many kids plan to pick apples? A. One. B. Two. C. Three. 4. How can we help the panda? A. Build more zoos. B. Save bamboo forests. C. Bring them sandwiches. 5. When does the man usually get up on weekends? A. At 6:30 a.m. B. At 7:30 a.m. C. At 8:30 a.m. 6. What is Jenny’s favorite sport? A. Swimming. B. Skateboarding. C. Baseball. 10. What’s the relationship between the two speakers? A. Mother and Son. B. Customer and Waiter. C. Teacher and Student. 11. What would the man probably say next? A. Let’s get that. B. Not at all. C. Goodbye. 12. What is the conversation about? A. B. C. 第三节 (共13小题，每小题1分，满分13分) 听下面4段对话或独白，每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话和独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听下面一段对话，回答13至15三个小题。 13. What sport is popular in the UK? A. Basketball. B. Football. C. Ping-pong. 14. What can we know about Fu Xing? A. She plays badminton very well. B. She can’t jump high. C. She loves watching football matches on TV. 15. What might Jim and Fu Xing do next Saturday? A. Watch a football match. B. Play badminton. C. Visit Fu Xing’s family. 听下面一段对话，回答16至18三个小题。 16. When does the boy often play basketball? A. Every Tuesday morning. B. Every Thursday afternoon. C. Every Thursday noon. 17. What will the speakers have for dinner? A. Gongbao chicken, fish and some cabbage. B. Gongbao chicken, fish and some carrots. C. Fish, Mapo tofu and some cabbage. 18. What will the boy do to help with dinner? A. Buy some carrots. B. Cook the meal. C. Wash the vegetable. 听下面一段对话，回答19至21三个小题。 19. What day is it today? A. Friday. B. Saturday. C. Sunday. 20. What animals does Linda want to see first? A. Tigers. B. Monkeys. C. Pandas. 21. Why do Chinese people like pandas? A. They’re playful. B. They are in danger. C. They bring good luck. 听下面一段独白，回答22至25四个小题。 22. Why is breakfast important? A. It helps you sleep better. B. It gives back energy. C. It is easy to prepare. 23. Why do adults need energy? A. To play and grow. B. To learn at school. C. To work and think. 24. Which is a good breakfast? A. Cabbages and eggs. B. Chips and fruit. C. Candies and milk. 25. What might happen without breakfast? A. You may eat more later. B. You will feel more energetic. C. You will lose weight quickly. 笔试部分 二、选择填空 (共10小题，每小题1分，满分10分) 从题中所给的A、B、C、D四个选项中，选出一个最佳答案。将代表该答案的字母在答题卡上相应的位置涂黑。 1. Which of the following is pronounced differently? A. speak B. please C. meal D. ready 【答案】D 【解析】 【详解】句意：下列哪个单词的发音不同？ ready划线部分发音为/e/，其余项发音为/iː/。故选D。 2. Notice where the syllables are stressed. Which word is different from the others? A. enough B. porridge C. result D. untidy 【答案】B 【解析】 【详解】句意：注意音节的重音位置。哪个单词与其他单词不同？ enough /ɪˈnʌf/足够的，重音在第二个音节；porridge /ˈpɒrɪdʒ/粥，重音在第一个音节；result /rɪˈzʌlt/结果，重音在第二个音节；untidy /ʌnˈtaɪdi/不整洁的，重音在第二个音节。只有porridge重音在第一个音节，与其他三项不同。 3. —Mum, can I watch TV before finishing my homework? —No, homework first. That’s our family ________. A. habit B. example C. game D. rule 【答案】D 【解析】 【详解】句意：——妈妈，我可以在完成作业之前看电视吗？——不，先做作业。那是我们的家庭规则。 habit习惯；example例子；game游戏；rule规则。根据“No, homework first.”可知妈妈要求必须先完成作业，这是家庭的规定，应填rule。 4. —Why can’t the children go swimming alone? —Because they are ________ young to look after themselves well. A. very B. so C. too D. much 【答案】C 【解析】 【详解】句意：——为什么孩子们不能单独去游泳？——因为他们太小了，无法照顾好自己。 very非常；so如此；too太；much许多。根据“they are…young to look after themselves well”可知，此处考查固定结构“too... to...”，意为“太……而不能……”，表示因为他们太小了以至于不能照顾好自己。故选C。 5. —I am always busy with work, so I often eat fast food and sit long. —That is why you ________ a lot of weight. A. pick up B. pick out C. put on D. put away 【答案】C 【解析】 【详解】句意：——我总是忙于工作，所以我经常吃快餐且久坐。——那就是你为什么体重增加了很多。 pick up捡起/接；pick out挑选；put on穿上/增加 (体重)；put away收好。根据“so I often eat fast food and sit long.”可知，吃快餐且久坐这样的生活习惯导致的结果是体重增加，应填put on。 6. —What about playing some rock music? —It isn’t to everyone’s ________. I know people here like different kinds of music. A. way B. feeling C. taste D. habit 【答案】C 【解析】 【详解】句意：——演奏一些摇滚乐怎么样？——这并不符合每个人的品味。我知道这里的人喜欢不同种类的音乐。 way方法；feeling感觉；taste品味；habit习惯。根据答语“I know people here like different kinds of music.”可知，人们对音乐的喜好不同。“to one’s taste”意为“合某人的品味”。应填taste。 7. —I got a C in my math test again. —Maybe you need to ________ your study habits. Do you make a plan every day? A. improve B. balance C. focus D. understand 【答案】A 【解析】 【详解】句意：——我又在数学考试中得了个C。——也许你需要改进你的学习习惯。你每天制定计划吗？ improve改善，改进；balance平衡；focus专注；understand理解。根据“I got a C in my math test again.”可知，考试成绩不理想，推测对方建议改进学习习惯。应填improve。 8. —Look, a bird is making a nest right outside my window. —That’s ________ in spring. Many birds do that to lay eggs. A. polite B. exciting C. lucky D. common 【答案】D 【解析】 【详解】句意：——看，一只鸟正在我窗外筑巢。——那在春天是常见的。许多鸟那样做是为了产卵。 polite有礼貌的；exciting令人兴奋的；lucky幸运的；common常见的。根据后句“Many birds do that to lay eggs.”可知许多鸟都这样做，说明这种现象很普遍。 9. —You really need to ________ your screen time. —You’re right. I’ll turn it off now. A. cut down B. cut out C. cut off D. cut in 【答案】A 【解析】 【详解】句意：——你真的需要减少你的屏幕使用时间。——你说得对。我现在就把它关掉。 cut down减少；cut out删去、停止；cut off切断；cut in插嘴。根据答语“You’re right. I’ll turn it off now.”可知对方接受了建议，结合常识，对于屏幕时间通常是建议“减少”，cut down符合语境。 10. We must study English very hard. ________, it will help us a lot in the future. A. On time B. After all C. At first D. In surprise 【答案】B 【解析】 【详解】句意：我们必须非常努力地学习英语。毕竟，它在未来会帮助我们很多。 on time准时；after all毕竟；at first起初；in surprise惊讶地。根据前后句逻辑关系，后句是对前句的补充说明或给出理由，应用after all引出理由。 三、完形填空 (共15小题，每小题1分，满分15分) 阅读下面短文，从短文后各题所给的A、B、C、D四个选项中，选出可以填入空白处的最佳选项。 There are new members wanted for our school clubs. When my friend asks me to join the new Tai Chi Club, I don’t think it is a smart ____11____. I always think Tai Chi is only for old people. However, after the first class, I know I am wrong. It is really amazing. Tai Chi makes a big ____12____ to my body and mind. I still ____13____ my first few Tai Chi lessons. The first thing I learn is to keep balanced. One trick is called “golden rooster (公鸡) standing on one leg”. Following my teacher’s advice, I try to ____14____ on one leg. I think it is an easy one, but I ____15____ succeed. Soon, I feel tired from practicing again and again. I want to ____16____. Maybe I am really ____17____ at this kind of exercise. Just then, my teacher teaches me how to relax. Day by day, I make ____18____. Later, I ____19____ do more difficult tricks and feel quiet in my heart. My love for tai chi becomes ____20____. I even want to ____21____ the old Chinese culture behind tai chi. I ____22____ that Tai Chi comes from Chinese yin and yang. The practice of it helps us keep ____23____ in these ways: left and right, up and down, breathing (呼吸) in and breathing out... At last, tai chi brings us a healthy body and a good mind. Now I can really say it helps me become healthy. I sleep better at night and have more ____24____ in the day. More importantly, practicing Tai Chi helps me ____25____ Chinese culture better. I am sure I want to keep practicing Tai Chi and enjoy its fun. 11. A. result B. choice C. order D. answer 12. A. problem B. rule C. change D. goal 13. A. remember B. forget C. know D. think 14. A. sit B. fall C. lie D. stand 15. A. fast B. totally C. hardly D. slowly 16. A. give up B. pick up C. stand up D. look up 17. A. quick B. poor C. good D. slow 18. A. friends B. mistakes C. difference D. progress 19. A. can B. have to C. must D. may 20. A. heavy B. important C. special D. strong 21. A. learn about B. look for C. focus on D. work out 22. A. guess B. show C. discover D. hear 23. A. quiet B. balanced C. soft D. beautiful 24. A. spirit B. energy C. practice D. respect 25. A. encourage B. follow C. understand D. treat 【答案】11. B 12. C 13. A 14. D 15. C 16. A 17. B 18. D 19. A 20. D 21. A 22. C 23. B 24. B 25. C 【解析】 【导语】本文讲述了作者一开始对太极有偏见。在加入太极俱乐部后，她从最初的练习受挫，到在老师的帮助下慢慢进步，不仅改善了健康，还对太极背后的中国文化产生了兴趣，最终爱上了这项运动。 【11题详解】 句意：当朋友邀请我加入新的太极俱乐部时，我觉得这不是个明智的选择。 根据上文“有新的成员被招募”以及下文“我一开始觉得太极只适合老年人”可知，此处指加入俱乐部这个“选择”。choice意为“选择”，符合语境。result结果、order命令、answer回答，均不符合语境。 【12题详解】 句意：太极真的很神奇，它给我的身心都带来了巨大的改变。 根据下文作者睡眠变好、精力更充沛等描述，可知太极拳对他的身心产生了积极影响。make a big change to意为“对……产生很大改变”。problem问题、rule规则、goal目标，均不符合文意。 【13题详解】 句意：我仍然记得我的前几节太极课。 根据下文作者详细回忆了第一节课学习的动作(金鸡独立)，说明他记得这些经历。remember意为“记得”，符合语境。forget忘记、know知道、think认为，逻辑不符。 【14题详解】 句意：听从我老师的建议，我试着单腿站立。 根据上文“金鸡独立”的描述，该动作需要单腿站立。stand on one leg意为“单腿站立”。sit坐、fall摔倒、lie躺，均不符合语境。 【15题详解】 句意：我认为这是个简单的动作，但我几乎没有成功。 根据下文“我一遍又一遍地练习，感到很累”，说明他一开始很难成功。but表转折，hardly意为“几乎不”，体现动作困难。fast快速地、totally完全地、slowly缓慢地，不符合转折逻辑。 【16题详解】 句意：我想放弃。 根据上文“感到累”以及下文“也许我真的不擅长这种运动”，说明作者产生了放弃的念头。give up意为“放弃”。pick up捡起、stand up起立、look up查阅，不符合语境。 【17题详解】 句意：也许我真的不擅长这种运动。 根据前文作者反复练习却难以成功，以及想要放弃的情绪，说明他觉得自己不擅长。be poor at意为“不擅长”，符合语境。quick快速的、good擅长的、slow缓慢的，与消极心境不符。 【18题详解】 句意：日复一日，我取得了进步。 根据下文“后来我能完成更难的动作”，说明作者在不断进步。make progress意为“取得进步”。friends朋友、mistakes错误、difference差异，不符合成长语境。 【19题详解】 句意：后来，我能够完成更难的动作，内心也变得平静了。 根据上下文，作者经过练习后能力提升了，能够做更难的动作。can意为“能够”，符合语境。have to不得不、must必须、may也许，语气均不符。 【20题详解】 句意：我对太极的热爱变得强烈了。 根据下文“我甚至想了解太极背后的中国文化”，说明热爱程度加深。strong意为“强烈的”，符合语境。heavy沉重的、important重要的、special特别的，均不符合语境。 【21题详解】 句意：我甚至想要了解太极背后古老的中国文化。 learn about意为“了解”。上文提到热爱变强烈，下文想要探索文化，learn about贴合探索文化的语境。look for寻找、focus on专注于、work out解决，均不符合语境。 【22题详解】 句意：我发现太极源自中国的阴阳理念。 根据下文作者对太极原理的解释，说明这是他自己了解到或发现的事实。discover意为“发现”，贴合文意。guess猜测、show展示、hear听见，均不符合主动认知、领悟文化的语境。 【23题详解】 句意：练习太极帮助我们在这些方面保持平衡：左与右、上与下、吸气与呼气……。 根据上文太极源于阴阳，以及下文列举的对立统一关系，可知太极帮助练习者保持平衡。balanced意为“平衡的”。quiet安静的、soft柔和的、beautiful美丽的，均不符合语境。 【24题详解】 句意：我夜晚睡眠更好，白天拥有更多精力。 energy意为“精力”，贴合作息改善后的状态。spirit精神、practice练习、respect尊重，均不符合句意。 【25题详解】 句意：更重要的是，练习太极帮助我更好地理解中国文化。 根据全文结尾作者感悟，练习太极让他更好地理解中国文化。understand意为“理解”。encourage鼓励、follow跟随、treat对待，均不贴合文化认知的主题。 四、阅读理解 (共15小题，每小题2分，满分30分) 阅读下面三篇材料，从每题所给的A、B、C、D四个选项中，选出最佳选项。 A There are many kinds of famous food in Xinjiang. Let’s have a look! Naan As the saying goes, “One can go without eating meat for three days, but can’t live one day without naan.” Naan is a traditional food with a history of over 2,000 years in Xinjiang. People usually cook it in a clay oven (泥炉). The shape of the food is round. People think it can bring good luck to them. They like to share the food with others because they want to share good luck. Xinjiang Big Plate Chicken It’s a famous dish and you can find it all over the country. A cook called Li Shilin created it about 20 years ago. At that time, people enjoyed the taste of the dish, but they thought a small plate wasn’t enough. This is why Li decided to cook a whole chicken one day, and put it in a big plate for his guests. The dish tastes really good. ________________ It’s a kind of popular Xinjiang food, also known as Latiaozi. People introduced the cooking way of noodles to Xinjiang from other parts of northwest China. The local people put mutton and all kinds of vegetables into the dish. The cooking of the noodles attracts lots of people’s interest and they all like to watch it, especially pulling (拉) noodles. 26. In which SECTION of the newspaper can we read the news? A. History. B. Culture. C. Science. D. Cooking. 27. What can we learn from the underlined sentence? A. People in Xinjiang eat Naan to keep healthy. B. Meat is the most important food in Xinjiang. C. People in Xinjiang need to eat meat every day. D. Naan is very important for people in Xinjiang. 28. It’s clear that ________. A. Naan has a history of over 1,000 years B. the small plates meet guests’ need C. Xinjiang people learn to pull noodles from others D. the cooking of Latiaozi is boring 29. What’s the best heading for the third piece of news? A. Xinjiang Hand-pulled Noodles B. Noodles with Beef and Vegetables C. Noodles in Xinjiang D. Mutton Noodles in Northwest China 30. What do the three kinds of things have in common? A. They all have a very long history. B. They are all symbols of good luck. C. They all show people’s wisdom. D. They are all made of mutton. 【答案】26. B 27. D 28. C 29. A 30. C 【解析】 【导语】本文主要介绍了新疆的三种特色美食——馕、大盘鸡和拉条子，分别说明了它们的特点、历史和制作方式。 【26题详解】 文章主要介绍了新疆的传统食物，属于地方饮食文化范畴，这类内容通常出现在报纸的文化版块。 【27题详解】 划线句为“One can go without eating meat for three days, but can’t live one day without naan.”意为“人可以三天不吃肉，但一天都离不开馕”。这句话强调了馕在新疆人日常生活中的重要地位。 【28题详解】 表格第三部分“People introduced the cooking way of noodles to Xinjiang from other parts of northwest China...especially pulling noodles.”说明新疆人从别处学习了拉面技术，选项C正确。 【29题详解】 表格第三部分“It’s a kind of popular Xinjiang food, also known as Latiaozi...especially pulling noodles”说明本段核心内容是新疆的手拉面。选项A可作为第三部分的标题。 【30题详解】 “The shape of the food is round. People think it can bring good luck to them...they want to share good luck.”表明馕是圆形寓意好运，人们喜欢和他人一起分享馕，因为他们想分享好运，这体现了人们的社交智慧；“At that time, people enjoyed the taste of the dish, but they thought a small...and put it in a big plate for his guests.”表明大盘鸡的创新改良体现了厨师的智慧；“People introduced the cooking way of noodles to Xinjiang from other parts of northwest China. The local people put mutton and all kinds of vegetables into the dish.”表明新疆人融合西北其他地区的面条做法，发展出特色拉面，体现了饮食文化的融合与智慧。三者均体现了人类主动创造的巧思，C选项“都体现了人们的智慧”正确。 B Leo is a seventh-grade student. He loves playing the guitar, but he is not good at it. His fingers feel slow, and the music often sounds wrong. Some classmates laugh at him. But Leo does not stop. Every morning, he gets up at 6:30 and practices for 20 minutes before school. After school, he practices for another 30 minutes. His fingers hurt, but he keeps going. Leo’s mom says, “You play a little better every day. I am proud of you.” Leo also watches online guitar lessons. He learns new skills step by step. He records (录制) his playing and listens to find mistakes. Then he tries again. Three months later, Leo plays a song for his class. The music is beautiful, and his classmates clap for him. Leo smiles and says, “I am still not perfect, but I am better than yesterday.” Leo knows that practice helps him grow. He is not afraid of hard work now. 31. What problem does Leo have at the beginning? A. He doesn’t have a guitar. B. His mom is not proud of him. C. He is not good at playing the guitar. D. He doesn’t like music. 32. How long does Leo practice in total every day? A. 20 minutes. B. 30 minutes. C. 40 minutes. D. 50 minutes. 33. How does Leo find his mistakes? A. He asks his mom to listen. B. He records and listens to his playing. C. He watches movies. D. He stops practicing. 34. What happens three months later? A. Leo gives up the guitar. B. Leo’s classmates still laugh at him. C. Leo buys a new guitar. D. Leo plays a beautiful song for his class. 35. What does the story tell us? A. Practice helps us get better. B. Only excellent people can play the guitar. C. Listening to others is not important. D. We should play music only in the morning. 【答案】31. C 32. D 33. B 34. D 35. A 【解析】 【导语】本文主要讲述了七年级学生利奥喜欢弹吉他但起初并不擅长，在面对同学嘲笑的情况下他坚持练习，通过观看在线课程、录制演奏找错误等方式不断进步，三个月后为班级演奏出优美歌曲并获得同学掌声，最终明白坚持练习能让自己成长的故事。 【31题详解】 根据文章第一段内容“He loves playing the guitar, but he is not good at it. His fingers feel slow, and the music often sounds wrong. Some classmates laugh at him.”可知，利奥一开始存在的问题是不擅长弹吉他。 【32题详解】 根据文章第二段内容“Every morning, he gets up at 6:30 and practices for 20 minutes before school. After school, he practices for another 30 minutes.”可知，利奥每天总共练习20+30=50分钟。 【33题详解】 根据文章第四段内容“He records his playing and listens to find mistakes.”可知，利奥通过录制并倾听自己的演奏来找出错误。 【34题详解】 根据文章第五段内容“Three months later, Leo plays a song for his class. The music is beautiful, and his classmates clap for him.”可知，三个月后利奥为班级演奏了一首优美的歌曲。 【35题详解】 根据文章最后一段内容“Leo knows that practice helps him grow. He is not afraid of hard work now.”以及全文内容可知，这个故事告诉我们练习能帮助我们变得更好。 C Our brain helps us think and do things. But sometimes, it thinks too much. This is called “overthinking”. When we overthink, it’s hard to stop. It can make us feel worried. Luckily, there are easy ways to calm (使镇定) our brain and think clearly. Pay attention to your feelings. Overthinking often starts when we have strong feelings. One of the best things you can do is to stop and know how you are feeling: Are you angry, nervous, or afraid? Naming your feelings is a good way to stop messy ideas. ★ Doing something kind for someone else can make bad thoughts go away. Happiness is in helping others. For example, you can cook for a sick friend or buy coffee for a stranger. Be kind to yourself. Bad thoughts can easily make you hard on yourself and others. To stop it, try to look at yourself and the world around you in a calm and open way. Being nice to yourself can help you face difficult feelings better. Celebrate your achievements (成就). Overthinking can make it hard to see the good things in life. When you’re worried, remember your achievements. These don’t have to be big—small things like making your bed or finishing homework can help. Writing down your daily achievements can help you keep positive (积极乐观的), even when you start to overthink. 36. What is a good way to stop messy ideas? A. To write down your feelings. B. To write down achievements. C. To share feelings with friends. D. To name your feelings. 37. Which sentence can be put in the “ ★ ” in paragraph 3? A. Help someone else. B. Make more friends to avoid bad thoughts. C. Do something kind for strangers. D. Helping others is meaningful. 38. What does the underlined word “These” in paragraph 5 refer to? A. Bad thoughts in our mind. B. Positive parts of life. C. Achievements we have. D. Good things. 39. The writer thinks “making your bed” is a small achievement because ________. A. it’s easy to do every day B. it shows we can feel good about small things C. it’s more important than big achievements D. no one can finish it 40. What is the structure of the passage? A. B. C. D. 【答案】36. D 37. A 38. C 39. B 40. B 【解析】 【导语】本文主要介绍了过度思考的表现及缓解过度思考的几种简单方法。 【36题详解】 根据第二段“Naming your feelings is a good way to stop messy ideas.”可知，说出你的感受是停止混乱想法的好方法。 【37题详解】 第三段后文提到“Doing something kind for someone else can make bad thoughts go away. For example, you can cook for a sick friend or buy coffee for a stranger.”，是在说为别人做善事，所以此空应填“Help someone else.”。 【38题详解】 根据前文“Celebrate your achievements (成就). Overthinking can make it hard to see the good things in life. When you're worried, remember your achievements.”可知，这里的“These”指代的是前文提到的“achievements we have”。 【39题详解】 根据最后一段“These don’t have to be big—small things like making your bed or finishing homework can help. Writing down your daily achievements can help you keep positive (积极乐观的), even when you start to overthink.”可知，整理床铺是小成就，因为它能让我们对小事情感觉良好，从而保持积极乐观。 【40题详解】 文章第一段引出“overthinking”的概念并指出有方法让大脑平静清晰思考；第二段到第五段分别介绍了几种应对过度思考的方法，属于总分结构，第一段总述，二到五段分述，结构为①/②③④⑤。 第Ⅱ部分 (非选择题共40分) 五、词与短语填空 (共5小题，每小题2分，满分10分) 阅读下面短文，用方框中所给的单词或短语填空，使短文在结构、句意和逻辑上正确。(提示：方框中有两个单词或短语是多余的。) gets / taste / spicy / often / popular / choice / because Dragon fruit is from Central America (中美洲). Now people from different places can see and ____41____ it. Its look, taste and benefits make it a healthy and ____42____ fruit. The fruit ____43____ its name from its skin (皮). It looks like the dragon’s skin and its skin is soft. People can just eat it or put it on the top of yogurt or ice cream. Also, it’s a good ____44____ to use it to make juice. Dragon fruit is not only delicious but also healthy ____45____ it is high in vitamin (维生素) C and has little fat, making it a great snack for people. 【答案】41. taste 42. popular 43. gets 44. choice 45. because 【解析】 【导语】本文介绍了火龙果。 【41题详解】 句意：现在不同地方的人们都可以看见并且品尝它。根据后文的“Its look, taste and benefits make it a healthy and...fruit.”可知，此处表示人们可以品尝火龙果。表示“品尝”用taste。 【42题详解】 句意：它的样子、口味和好处让它成为了一种健康、受欢迎的水果。修饰名词fruit用形容词，根据“Its look, taste and benefits ”可知，它非常有好处，因此受欢迎，表示“受欢迎的”用popular。 【43题详解】 句意：这种水果的名字来自它的皮。此处缺少谓语动词，结合句意，这种水果从它的皮获得它的名字，表示“获得”用gets。 【44题详解】 句意：而且，用它来制作果汁是一种好的选择。有不定冠词a修饰，用单数名词，此处表示用火龙果制作果汁是好的选择，表示“选择”用choice。 【45题详解】 句意：火龙果不仅美味而且健康，因为它富含维生素C，低脂肪，这让它成为人们的一种很好的零食。结合句意，前一句表示火龙果不仅美味而且健康，后一句表示它富含维生素C，低脂肪，前后表示因果关系，表示“因为”用because。 六、综合填空 (共10小题，每小题1分，满分10分) 阅读下面短文，根据上下文或括号内单词等提示，在空白处填入适当的单词或括号内单词的适当形式。 In the outdoors, some sounds can really touch our hearts. The quacking (嘎嘎声) of ducks, the croaking (呱呱声) of frogs and the singing of birds can paint ____46____ (picture) in our minds. We may not live with these animals, ____47____ their sounds stay in our memories (记忆). The sounds of nature are not just ____48____ animals. They’re everywhere ____49____ we focus hard. Some people like to hear the wind through trees. Others may feel ____50____ (relax) to listen for a stream (小溪) running over rocks. Listening to nature is great for us. It helps our minds rest and even ____51____ (bring) down our heart rate (心率). So to fully enjoy nature, encourage yourself ____52____ (go) outside. You can sit ____53____ (quiet) and spend some time listening carefully for the ____54____ (one) time. Then try to forget about all ____55____ (you) worries. By doing so, you can understand the beautiful music of nature. 【答案】46. pictures 47. but 48. from 49. if 50. relaxed 51. brings 52. to go 53. quietly 54. first 55. your 【解析】 【导语】本文介绍大自然的各类自然之声不只来自动物，风声、溪流声等都是自然之音；聆听自然能够放松身心、舒缓情绪、调节心率。 【46题详解】 句意：鸭子的嘎嘎声、青蛙的呱呱声和鸟儿的鸣唱能在我们脑海中勾勒出一幅幅画面。此处表示泛指多幅画面，需用名词复数形式，picture的复数形式为pictures。 【47题详解】 句意：我们可能不与这些动物同住，但它们的声音留在我们的记忆里。前后为转折关系，需用连词but“但是”，表示转折。 【48题详解】 句意：大自然的声音不仅仅来自动物。固定搭配be from“来自”，此处需用介词from。 【49题详解】 句意：如果我们用心留意，它们无处不在。此处表示假设性条件，如果我们留心，它们就无处不在，if“如果”引导条件状语从句。 【50题详解】 句意：还有一些人听小溪流过岩石的声音会感到放松。feel为感官动词，需用形容词作表语，主语为人，此处需用修饰人的感受的形容词，relax的形容词为relaxed。 【51题详解】 句意：它能帮助我们的大脑得到休息，甚至还能降低我们的心率。and连接并列谓语，用三单形式bring，与helps并列。 【52题详解】 句意：因此为了充分享受自然，鼓励自己走到户外。固定搭配encourage sb. to do sth.“鼓励某人做某事”，此处需用动词不定式，即to go。 【53题详解】 句意：你可以安静地坐着。修饰动词sit，需用quiet的副词形式quietly。 【54题详解】 句意：第一次花时间认真聆听。固定短语for the first time“第一次”，此处需用one的序数词first。 【55题详解】 句意：试着忘掉你所有的烦恼。形容词性物主代词修饰名词worries，you的形容词性物主代词为your。 七、书面表达 (共1大题，满分20分) 56. 《中学英语广场》正面向全市中学生发起以“成为健康达人”为主题的征文活动。假如你是李华，请根据以下提示问题，从日常规则、运动健身和饮食习惯等方面写一篇文稿，分享你的健康之路。 内容提示： 1. What are your sports and diet habits? 2. What health problem(s) do you think you have? 3. What will you do to improve your health? Something more about it. 注意：文中不得透露个人真实信息，100词左右，标题和开头已给出，不计入总词数。 Let’s Be Healthy As we all know, health is the most important part of our lives. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 例文： Let’s Be Healthy As we all know, health is the most important part of our lives. I have some good habits. I often play basketball with friends after school, and I try to eat plenty of fresh vegetables and fruit every day. However, I sometimes stay up late to finish my homework or review lessons, which makes me feel tired and even sleepy during classes the next day. To improve my health, I plan to go to bed before 10 p.m. every night and drink more water instead of sugary drinks. I believe small changes can make a big difference. Let’s take action together for a healthier life! 【解析】 【详解】写作步骤 [第一步：审题立意] 确定文体：说明文，以一般现在时为主 明确要点：运动与饮食习惯、存在的健康问题、改善健康的计划 确定人称：第一人称(I/my) 注意事项：不得透露个人真实信息，100词左右 [第二步：构思布局] 三段式结构： 开头段：开门见山，引出健康的重要性 主体段：介绍运动与饮食习惯、目前存在的健康问题、具体的改善计划 结尾段：发出倡议，升华主题 [第三步：要点展开] 要点一：运动与饮食习惯、存在的健康问题 运动与饮食习惯：play basketball/eat plenty of fresh vegetables and fruit/go hiking等 健康问题：stay up late/feel tired and even sleepy/stressful/have an effect on等 要点二：具体的改善计划 计划：go to bed/drink more water/instead of sugary drinks/try one’s best to等 第1页/共1页 学科网（北京）股份有限公司 $ 2025~2026学年度下学期期中考试 七年级英语试卷 2026.4.23 亲爱的同学，在你答题前，请认真阅读下面的注意事项： 1. 本作业题由第Ⅰ部分 (选择题) 和第Ⅱ部分 (非选择题) 两部分组成，共8页，七大题，满分120分。作业用时120分钟。 2. 答题前，请将你的姓名、相关号码填写在“答题卡”相应位置。 3. 答第Ⅰ部分 (选择题) 时，选出每小题答案后，用2B铅笔把“答题卡”上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案。 4. 答第Ⅱ部分 (非选择题) 时，答案用0.5毫米黑色笔迹签字笔书写在“答题卡”上。 5. 认真阅读答题卡上的注意事项。 第Ⅰ部分 (选择题共80分) 一、听力部分 (共三节) 第一节 (共5小题，每小题1分，满分5分) 听下面5个问题，每个问题后有三个答语，从题中所给的A、B、C三个选项中选出最佳选项，听完每个问题后，你都有5秒钟的时间来作答和阅读下一小题。每个问题仅读一遍。 1. A. Antarctica. B. Penguins. C. So lovely. 2. A. A special day. B. Sorry, I won’t. C. No, she can’t. 3. A. Tea, please. B. No, thanks. C. I don’t like it. 4. A. Singing happily. B. Have fun. C. Twice a week. 5. A. To keep fit. B. Tom’s. C. Really cool. 第二节 (共7小题，每小题1分，满分7分) 听下面7段对话，每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来作答有关小题和阅读下一小题。每段对话仅读一遍。 3. How many kids plan to pick apples? A. One. B. Two. C. Three. 4. How can we help the panda? A. Build more zoos. B. Save bamboo forests. C. Bring them sandwiches. 5. When does the man usually get up on weekends? A. At 6:30 a.m. B. At 7:30 a.m. C. At 8:30 a.m. 6. What is Jenny’s favorite sport? A. Swimming. B. Skateboarding. C. Baseball. 10. What’s the relationship between the two speakers? A. Mother and Son. B. Customer and Waiter. C. Teacher and Student. 11. What would the man probably say next? A. Let’s get that. B. Not at all. C. Goodbye. 12. What is the conversation about? A. B. C. 第三节 (共13小题，每小题1分，满分13分) 听下面4段对话或独白，每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话和独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听下面一段对话，回答13至15三个小题。 13. What sport is popular in the UK? A. Basketball. B. Football. C. Ping-pong. 14. What can we know about Fu Xing? A. She plays badminton very well. B. She can’t jump high. C. She loves watching football matches on TV. 15. What might Jim and Fu Xing do next Saturday? A. Watch a football match. B. Play badminton. C. Visit Fu Xing’s family. 听下面一段对话，回答16至18三个小题。 16. When does the boy often play basketball? A. Every Tuesday morning. B. Every Thursday afternoon. C. Every Thursday noon. 17. What will the speakers have for dinner? A. Gongbao chicken, fish and some cabbage. B. Gongbao chicken, fish and some carrots. C. Fish, Mapo tofu and some cabbage. 18. What will the boy do to help with dinner? A. Buy some carrots. B. Cook the meal. C. Wash the vegetable. 听下面一段对话，回答19至21三个小题。 19. What day is it today? A. Friday. B. Saturday. C. Sunday. 20. What animals does Linda want to see first? A. Tigers. B. Monkeys. C. Pandas. 21. Why do Chinese people like pandas? A. They’re playful. B. They are in danger. C. They bring good luck. 听下面一段独白，回答22至25四个小题。 22. Why is breakfast important? A. It helps you sleep better. B. It gives back energy. C. It is easy to prepare. 23. Why do adults need energy? A. To play and grow. B. To learn at school. C. To work and think. 24. Which is a good breakfast? A. Cabbages and eggs. B. Chips and fruit. C. Candies and milk. 25. What might happen without breakfast? A. You may eat more later. B. You will feel more energetic. C. You will lose weight quickly. 笔试部分 二、选择填空 (共10小题，每小题1分，满分10分) 从题中所给的A、B、C、D四个选项中，选出一个最佳答案。将代表该答案的字母在答题卡上相应的位置涂黑。 1. Which of the following is pronounced differently? A. speak B. please C. meal D. ready 2. Notice where the syllables are stressed. Which word is different from the others? A. enough B. porridge C. result D. untidy 3. —Mum, can I watch TV before finishing my homework? —No, homework first. That’s our family ________. A. habit B. example C. game D. rule 4. —Why can’t the children go swimming alone? —Because they are ________ young to look after themselves well. A. very B. so C. too D. much 5. —I am always busy with work, so I often eat fast food and sit long. —That is why you ________ a lot of weight. A. pick up B. pick out C. put on D. put away 6. —What about playing some rock music? —It isn’t to everyone’s ________. I know people here like different kinds of music. A. way B. feeling C. taste D. habit 7. —I got a C in my math test again. —Maybe you need to ________ your study habits. Do you make a plan every day? A. improve B. balance C. focus D. understand 8. —Look, a bird is making a nest right outside my window. —That’s ________ in spring. Many birds do that to lay eggs. A. polite B. exciting C. lucky D. common 9. —You really need to ________ your screen time. —You’re right. I’ll turn it off now. A. cut down B. cut out C. cut off D. cut in 10. We must study English very hard. ________, it will help us a lot in the future. A. On time B. After all C. At first D. In surprise 三、完形填空 (共15小题，每小题1分，满分15分) 阅读下面短文，从短文后各题所给的A、B、C、D四个选项中，选出可以填入空白处的最佳选项。 There are new members wanted for our school clubs. When my friend asks me to join the new Tai Chi Club, I don’t think it is a smart ____11____. I always think Tai Chi is only for old people. However, after the first class, I know I am wrong. It is really amazing. Tai Chi makes a big ____12____ to my body and mind. I still ____13____ my first few Tai Chi lessons. The first thing I learn is to keep balanced. One trick is called “golden rooster (公鸡) standing on one leg”. Following my teacher’s advice, I try to ____14____ on one leg. I think it is an easy one, but I ____15____ succeed. Soon, I feel tired from practicing again and again. I want to ____16____. Maybe I am really ____17____ at this kind of exercise. Just then, my teacher teaches me how to relax. Day by day, I make ____18____. Later, I ____19____ do more difficult tricks and feel quiet in my heart. My love for tai chi becomes ____20____. I even want to ____21____ the old Chinese culture behind tai chi. I ____22____ that Tai Chi comes from Chinese yin and yang. The practice of it helps us keep ____23____ in these ways: left and right, up and down, breathing (呼吸) in and breathing out... At last, tai chi brings us a healthy body and a good mind. Now I can really say it helps me become healthy. I sleep better at night and have more ____24____ in the day. More importantly, practicing Tai Chi helps me ____25____ Chinese culture better. I am sure I want to keep practicing Tai Chi and enjoy its fun. 11. A. result B. choice C. order D. answer 12. A. problem B. rule C. change D. goal 13. A. remember B. forget C. know D. think 14. A. sit B. fall C. lie D. stand 15. A. fast B. totally C. hardly D. slowly 16. A. give up B. pick up C. stand up D. look up 17. A. quick B. poor C. good D. slow 18. A. friends B. mistakes C. difference D. progress 19. A. can B. have to C. must D. may 20. A. heavy B. important C. special D. strong 21. A. learn about B. look for C. focus on D. work out 22. A. guess B. show C. discover D. hear 23. A. quiet B. balanced C. soft D. beautiful 24. A. spirit B. energy C. practice D. respect 25. A. encourage B. follow C. understand D. treat 四、阅读理解 (共15小题，每小题2分，满分30分) 阅读下面三篇材料，从每题所给的A、B、C、D四个选项中，选出最佳选项。 A There are many kinds of famous food in Xinjiang. Let’s have a look! Naan As the saying goes, “One can go without eating meat for three days, but can’t live one day without naan.” Naan is a traditional food with a history of over 2,000 years in Xinjiang. People usually cook it in a clay oven (泥炉). The shape of the food is round. People think it can bring good luck to them. They like to share the food with others because they want to share good luck. Xinjiang Big Plate Chicken It’s a famous dish and you can find it all over the country. A cook called Li Shilin created it about 20 years ago. At that time, people enjoyed the taste of the dish, but they thought a small plate wasn’t enough. This is why Li decided to cook a whole chicken one day, and put it in a big plate for his guests. The dish tastes really good. ________________ It’s a kind of popular Xinjiang food, also known as Latiaozi. People introduced the cooking way of noodles to Xinjiang from other parts of northwest China. The local people put mutton and all kinds of vegetables into the dish. The cooking of the noodles attracts lots of people’s interest and they all like to watch it, especially pulling (拉) noodles. 26. In which SECTION of the newspaper can we read the news? A. History. B. Culture. C. Science. D. Cooking. 27. What can we learn from the underlined sentence? A. People in Xinjiang eat Naan to keep healthy. B. Meat is the most important food in Xinjiang. C. People in Xinjiang need to eat meat every day. D. Naan is very important for people in Xinjiang. 28. It’s clear that ________. A. Naan has a history of over 1,000 years B. the small plates meet guests’ need C. Xinjiang people learn to pull noodles from others D. the cooking of Latiaozi is boring 29. What’s the best heading for the third piece of news? A. Xinjiang Hand-pulled Noodles B. Noodles with Beef and Vegetables C. Noodles in Xinjiang D. Mutton Noodles in Northwest China 30. What do the three kinds of things have in common? A. They all have a very long history. B. They are all symbols of good luck. C. They all show people’s wisdom. D. They are all made of mutton. B Leo is a seventh-grade student. He loves playing the guitar, but he is not good at it. His fingers feel slow, and the music often sounds wrong. Some classmates laugh at him. But Leo does not stop. Every morning, he gets up at 6:30 and practices for 20 minutes before school. After school, he practices for another 30 minutes. His fingers hurt, but he keeps going. Leo’s mom says, “You play a little better every day. I am proud of you.” Leo also watches online guitar lessons. He learns new skills step by step. He records (录制) his playing and listens to find mistakes. Then he tries again. Three months later, Leo plays a song for his class. The music is beautiful, and his classmates clap for him. Leo smiles and says, “I am still not perfect, but I am better than yesterday.” Leo knows that practice helps him grow. He is not afraid of hard work now. 31. What problem does Leo have at the beginning? A. He doesn’t have a guitar. B. His mom is not proud of him. C. He is not good at playing the guitar. D. He doesn’t like music. 32. How long does Leo practice in total every day? A. 20 minutes. B. 30 minutes. C. 40 minutes. D. 50 minutes. 33. How does Leo find his mistakes? A. He asks his mom to listen. B. He records and listens to his playing. C. He watches movies. D. He stops practicing. 34. What happens three months later? A. Leo gives up the guitar. B. Leo’s classmates still laugh at him. C. Leo buys a new guitar. D. Leo plays a beautiful song for his class. 35. What does the story tell us? A. Practice helps us get better. B. Only excellent people can play the guitar. C. Listening to others is not important. D. We should play music only in the morning. C Our brain helps us think and do things. But sometimes, it thinks too much. This is called “overthinking”. When we overthink, it’s hard to stop. It can make us feel worried. Luckily, there are easy ways to calm (使镇定) our brain and think clearly. Pay attention to your feelings. Overthinking often starts when we have strong feelings. One of the best things you can do is to stop and know how you are feeling: Are you angry, nervous, or afraid? Naming your feelings is a good way to stop messy ideas. ★ Doing something kind for someone else can make bad thoughts go away. Happiness is in helping others. For example, you can cook for a sick friend or buy coffee for a stranger. Be kind to yourself. Bad thoughts can easily make you hard on yourself and others. To stop it, try to look at yourself and the world around you in a calm and open way. Being nice to yourself can help you face difficult feelings better. Celebrate your achievements (成就). Overthinking can make it hard to see the good things in life. When you’re worried, remember your achievements. These don’t have to be big—small things like making your bed or finishing homework can help. Writing down your daily achievements can help you keep positive (积极乐观的), even when you start to overthink. 36. What is a good way to stop messy ideas? A. To write down your feelings. B. To write down achievements. C. To share feelings with friends. D. To name your feelings. 37. Which sentence can be put in the “ ★ ” in paragraph 3? A. Help someone else. B. Make more friends to avoid bad thoughts. C. Do something kind for strangers. D. Helping others is meaningful. 38. What does the underlined word “These” in paragraph 5 refer to? A. Bad thoughts in our mind. B. Positive parts of life. C. Achievements we have. D. Good things. 39. The writer thinks “making your bed” is a small achievement because ________. A. it’s easy to do every day B. it shows we can feel good about small things C. it’s more important than big achievements D. no one can finish it 40. What is the structure of the passage? A. B. C. D. 第Ⅱ部分 (非选择题共40分) 五、词与短语填空 (共5小题，每小题2分，满分10分) 阅读下面短文，用方框中所给的单词或短语填空，使短文在结构、句意和逻辑上正确。(提示：方框中有两个单词或短语是多余的。) gets / taste / spicy / often / popular / choice / because Dragon fruit is from Central America (中美洲). Now people from different places can see and ____41____ it. Its look, taste and benefits make it a healthy and ____42____ fruit. The fruit ____43____ its name from its skin (皮). It looks like the dragon’s skin and its skin is soft. People can just eat it or put it on the top of yogurt or ice cream. Also, it’s a good ____44____ to use it to make juice. Dragon fruit is not only delicious but also healthy ____45____ it is high in vitamin (维生素) C and has little fat, making it a great snack for people. 六、综合填空 (共10小题，每小题1分，满分10分) 阅读下面短文，根据上下文或括号内单词等提示，在空白处填入适当的单词或括号内单词的适当形式。 In the outdoors, some sounds can really touch our hearts. The quacking (嘎嘎声) of ducks, the croaking (呱呱声) of frogs and the singing of birds can paint ____46____ (picture) in our minds. We may not live with these animals, ____47____ their sounds stay in our memories (记忆). The sounds of nature are not just ____48____ animals. They’re everywhere ____49____ we focus hard. Some people like to hear the wind through trees. Others may feel ____50____ (relax) to listen for a stream (小溪) running over rocks. Listening to nature is great for us. It helps our minds rest and even ____51____ (bring) down our heart rate (心率). So to fully enjoy nature, encourage yourself ____52____ (go) outside. You can sit ____53____ (quiet) and spend some time listening carefully for the ____54____ (one) time. Then try to forget about all ____55____ (you) worries. By doing so, you can understand the beautiful music of nature. 七、书面表达 (共1大题，满分20分) 56. 《中学英语广场》正面向全市中学生发起以“成为健康达人”为主题的征文活动。假如你是李华，请根据以下提示问题，从日常规则、运动健身和饮食习惯等方面写一篇文稿，分享你的健康之路。 内容提示： 1. What are your sports and diet habits? 2. What health problem(s) do you think you have? 3. What will you do to improve your health? Something more about it. 注意：文中不得透露个人真实信息，100词左右，标题和开头已给出，不计入总词数。 Let’s Be Healthy As we all know, health is the most important part of our lives. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页/共1页 学科网（北京）股份有限公司 $