第2章 第4节 10大主题轻松搞定 主题7 应对挑战 -【载望】高中英语高分作文

高中英语高分作文 主题7 应对挑战 自我突砂 真题导练 阅读下面材料，根据其内容和所给段落开头 语续写两段，使之构成一篇完整的短文。 2024年浙江1月卷Eva spent the first week of high school trying to keep her head above water. One of the major headaches for her was finding her way in the huge school building.It was a six-story building.On each floor,hallways stretched in four directions,leading to classrooms,laboratories,and teachers'offices.Somewhere in the building,there was also a library,a cafeteria,and a gym. Having a poor sense of direction,Eva found it impossible to get around in such a huge building.All the different hallways and rooms were too much to think about,let alone commit to memory.She decided that she would memorize where her classes were and then pretend that the rest of the place didn't exist. In her first PE class,Eva was shocked when Coach Pitt announced that everyone had to run one mile around the track outside.She searched the faces of her classmates for signs of panic.There was nothing she feared more than having to run a whole mile.To Eva,“a mile”was used to describe long distances.It was ten miles from her home to her grandfather's,and that always seemed like a long way,even in a car！ When Coach Pitt blew his whistle(哨子)，Eva figured she would be left in the dust.However, while some of her classmates edged ahead,others actually fell behind."It's just the beginning,"she thought."I'll come in last for sure. Soon Eva began to breathe hard,with her heart pounding and legs shaking.Feeling desperate,Eva started using a mind trick on herself.She stopped thinking about the word "mile".Instead,she focused on reaching the shadow cast on the track by an oak tree up ahead.Then she concentrated on jogging to the spot where the track curved ()After that, she tried to see if she could complete her first lap. One lap turned into two,then three,then four. 注意： 1.续写词数应为150个左右； 2.请按如下格式作答。 When Coach Pitt said“Nice work！”to her at the Eva decided to use the same trick to deal with the 8L4/777777777777777777777 IVUVUNIVUVV0V08000000801808000081000 ⊙主题同步 人教版必修第一册Unit3 Sports and Fitness 外研版必修第一册Unit1 A New Start 北师大版必修第一册Unit 1 Lifestyles ⊙参考译文 Eva在高中的第一周忙得不可开交。让 她最头疼的事之一就是在这栋巨大的教学楼 里找路。这是一栋六层建筑。每层楼都有四 条走廊向不同方向延伸，通往教室、实验室和 教师办公室。在楼里的某个地方，还有图书 馆、食堂和体育馆。 Eva方向感很差，在这么大的楼里根本没 法四处走动。要记住所有不同的走廊和房 间，实在太难了，更别说牢记于心。她决定只 记住自己上课的教室位置，然后对楼里的其 他地方视而不见。 第一节体育课上，Pt教练宣布所有人都 要绕着室外跑道跑一英里，Eva惊住了。她查 看同学们的脸色，想看看有没有人惊慌。没 有什么比跑一整英里更让她更害怕的了。对 Eva来说，“一英里”是用来形容很长的距离 的。从她家到爷爷家有十英里，就算开车，那 也好像很远！ Pt教练一吹哨，Ev阳觉得自己肯定会被 远远落在后面。然而，有些同学跑在前面，另 一些则落在了后面。“这才刚开始呢，”她 想，“我肯定最后一名到。” 很快，Eva开始呼吸急促，心跳加速，双腿 打颤。绝望之中，Eva开始对自己使用心理暗 示。她不再去想“英里”这个词，而是专注于 跑到前方一棵橡树投射在跑道上的树荫处。 接着，她集中精力慢跑至跑道扬弯的地方。 之后，她努力看自己能不能跑完第一圈。一 圈跑完，接着是第二圈、第三圈、第四圈。 finish line,Eva was surprised. school building. 第二章手把手教你写好读后续写 审题构思 ⑨信息萃取 1.who:Eva、Pitt教练、Eva的同班同学 2.where:高中校园 3.when:高中第一周 4.what:Eva方向感差，难以记住教学楼布局，在第一节体育课上，她极度害怕一英里长跑，但 通过将目标分解（橡树影子、弯道、单圈），最终跑完了一英里 5.why:Eva面临双重挑战一学校环境复杂导致的方向适应难题，以及对一英里长跑的极度 恐惧；她通过心理技巧克服了后者 6.how:Eva难以记住教学楼布局→第一节体育课感到恐慌→跑步中感到绝望，用心理技巧（分 解目标)完成跑步→成功跑完四圈，决定用同样技巧应对方向适应难题 7.theme:用积极心理策略应对新环境挑战，在困难中找到适应方法，收获成长 @情节设计 首句(When Coach Pitt said“Nice work!”to her at the finish line,Eva was surprised.) 承接句Eva听到教练夸赞后的表现) 所做（动作） 第一段 Eva 所见（视觉） (Eva跑步表现获得认 可的心态转变) 尾句(Evadel.心态转变) 所想（心理） Eva 续 架 (Eva decided to use the same trick to deal with the school building.) 第二段 承接句Eva为应对寻找建筑开始的行动) 一所做（动作） Eva (Eva用同样的技巧应 对方向难题获得成功) 尾句结果与感悟) 所做（动作） 所想（心理） Eva 初稿搭建 当Pit教练在终点线对她说“干得好！”时，Eva很吃惊。她意识到那个心理小窍门起 作用了。她开心极了。 Ev决定把同样的窍门用在校园建筑上。她画出建筑平面图，用铅笔标记各处。她每 天都坚持记住一个地方。几周后，这栋建筑让她感觉亲切起来。她终于成功了。 When Coach Pitt said "Nice work!"to her at the finish line,Eva was surprised.She realized the mind-trick worked now.She felt delighted. Eva decided to use the same trick to deal with the school building.She drew the building layout,marking places with pencils.She kept remembering one place each day.Weeks later,the building felt familiar.She finally made it. 119 高中英语高分作文 高分润色 W When Coach Pitt said“Nice work！”to her at the finish line,Eva was surprised.She panted heavily,hands on her knees,and glanced at the other students.To her astonishment, she was among the top three！②“I just can't believe it,”⑧Eva gasped,her eyes wide with excitement.A smile spread across her face,and a newfound confidence glowed in her eyes.The mind trick had worked wonders,and the word "mile"was no longer a terrifying monster.She felt refreshed and powerful, certain that she could overcome any obstacle in her life,including her poor sense of direction. Eva decided to use the same trick to deal with the school building.She stopped racking her brain over which direction to go.Instead,she traced the six-story layout on paper,marking staircases and classrooms with colored pencils."Take it step by step,just like the mile,"she murmured,tapping a red circle around the library-her first target.Day by day,she inched along new hallways,her map growing crinkled yet her steps steadier.Weeks later,the building felt like a familiar friend, whispering that breaking fears into pieces isn't merely a trick-it's how strength quietly takes root. 当Pit教练在终，点线对她说“千得漂亮！”时，Eva愣 住了。她大口喘着气，双手撑在膝盖上，望向其他同学。令 她震惊的是，自己竞然跻身前三名！“我真不敢相信，”Eva 倒吸一口气，眼睛因兴奋睁得圆圆的。笑容在她脸上漾开， 眼中闪烁着全新的自信。那个心理小技巧竟如此有魔力， “英里”这个词再也不是可怕的怪兽了。她感到神清气爽， 浑身充满力量，坚信自己能克服生活中的任何障碍，包括那 糟糕的方向感。 Eva决定把同样的方法用在熟悉教学楼这件事上。她 不再绞尽脑汁琢磨该往哪儿走，而是在纸上勾勒出这栋六 层建筑的布局，用彩笔标出楼梯和教室的位置。“一步一步 来，就像跑英里那样，”她喃喃自语，用手指敲了敲圈着图书 馆的红圈一—一那是她的第一个目标。一天天过去，她在陌 生的走廊里慢慢探索，图纸渐渐被揉得发皱，脚步却愈发坚 定。几周后，这栋楼仿佛成了一位熟悉的朋友，在她耳边低 语：把恐惧拆成碎片并非只是一种技巧一这是力量悄然 扎根的方式。 4/////77/77/7/7/777777 W ⊙SEAL四维元素 心理刻画句： ③通过“gasped”和“her eyes wide with excitement”将惊喜心理具 象化。 ④以“smile spread”和“newfound confidence glowed in her eyes''展现 Eva内心的明朗。 ⑥“refreshed and powerful”直接点明 心理感受，并通过“certain that...” 体现心理刻画的递进性。 动作设计句： ①“panted heavily”“hands on her knees”“glanced at the other students”动作链既符合逻辑，又暗 含心理动机。 ⑦“stopped racking her brain'”与 “traced..marking.”形成自然过 渡的动作对比。 氛围衬托句 ⑤将“mile”比作“terrifying monster”, 用比喻手法营造轻松氛围。 ⑨“Day by day”“inched along'”体 现时间的渐进感；“map growing crinkled”是努力的物证，“steps steadier'”则暗示心态的成熟。 言语设计句 ②简短直白的自言自语与前文形 成情绪呼应。 ⑧“Take it step by step,just like the mile”呼应前文。 FEST结尾仪式 ⑩“the building felt like a familiar friend'”和“whispering that..”,运 用比喻和拟人手法将具体事件升 华为普遍哲理，让升华更具余味。 第二章手把手教你写好读后续写 规范誊写 11111111330001010331331113333131131301313331337333133313113331333333330 When Coach Pitt said "Nice work!"to her at the finish line,Eva was surprised. Eva decided to use the same trick to deal with the school building. 高分秘籍 1.【动作设计句】原句：She panted heavily,hands on her knees,and glanced at the other students. 仿写：他用力擦着额头的汗，肩膀微微耸动，然后望向远方的终点线。 2.【心理刻画句】原句：She felt refreshed and powerful,certain that she could overcome any obstacle in her life,including her poor sense of direction. 仿写：他感到平静又坚定，确信自己能完成所有挑战，包括那道困扰他已久的数学难题。 3.【氛围t衬托句】原句：The mind trick had worked wonders,and the word“mile”was no longer a terrifying monster. 仿写：那声鼓励竟如此有魔力，“演讲”这个词再也不是吓人的巨石了。 4.【结尾升华句（哲理箴言式)】原句：Weeks later,the building felt like a familiar friend, whispering that breaking fears into pieces isn't merely a trick-it's how strength quietly takes root. 仿写：数月后，那架旧钢琴像位默契的伙伴，低语着：反复练习不只是方法—更是热爱慢慢 发芽的过程。 121 高中英语高分作文 实战演练9 W 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 Kim packed carefully for his journey.His backpack was filled with everything he could possibly need-including a packed lunch and water to stay healthy. "Don't forget your hat!"his mum told him as he was lacing up his boots."Do you really need a knife and a life vest,though?"she asked. “Better safe than sorry！”he told her in a serious voice. With that,the boy set off into the forest.Dewdrops (still rested on the leaves of the palm trees,and small birds fluttered from branch to branch.The trail got rougher as he went downhill.Tree roots tried to grab his feet,and it became darker as tall trees blocked out the sunlight.Other kids might be scared if they were in the jungle,but not brave Kim-the explorer! A tree branch dropped suddenly.Kim froze and peered into the bushes."Was that a large, shadowy figure hiding back there?"Kim thought,feeling a little frightened. "Don't come any closer!"he said loudly.His voice hardly trembled at all."I've got...a BIG friend watching out for me！” There was a boy from behind him.It was his best friend in the whole world-Echo!Echo is a tall and big boy,about five feet and 100 pounds.The shadowy figure in the bushes disappeared as quickly as Echo had come.Kim turned around and greeted his best friend."Thanks for the backup, Echo！But I wasn't scared,really！” “NOBODY is going to cause trouble when I'm around！”Echo said.. Echo and Kim continued to travel on down the path.It was fun,although the two boys had to pay attention to something unexpected.Soon they came to a rocky gorge ()with a stream at the bottom.Obviously,it was very dangerous for them to swim across it. 注意： 1.续写词数应为150左右； 2.请按如下格式作答。 "How can we get across the RIVER?"Kim said to himself. Kim and Echo relaxed and sat down,admiring the forest around them. 4/////7//7//7//77777777classmates my local dialect,I was keeping the regional language alive and helping more people understand the culture behind it,which was indeed a quiet step toward a more harmonious campus and, perhaps,a more inclusive society. 实战演练8 I knew I had to do something.The thought of those sparrows facing another disaster was more than I could bear.They and their fragile new nest had become symbols of hope during my slow recovery.Armed with a small hammer,nails,and wood,I set to work.The birdhouse wasn't perfect,but it was solidly stable and secure.I mounted it on the thickest branch of the maple tree,hoping it would be a safe harbor for our feathered friends.After finishing all the work,Ella and I stood by the sliding glass door,waiting and hoping. “It works！The birds are back!”Ella announced. Hearing my daughter's excited voice,as clear as a bell, I looked up.There they were -swooping and circling near the nest.A few weeks later,three baby birds peeked out from the nest."Chirp,chirp,"Ella sang, mimicking their high-pitched calls.I held her in my arms and kissed her,soaking in the happiness of the moment.Watching their flittering shadows and hearing their cheerful chirps,I felt my own strength returning. Their resilience had inspired me to take action,which was a small act but symbolized a new beginning for both the birds and our family. 我知道自己必须做点什么。一想到那些麻雀可 能再遭劫难，我就无法忍受。在我康复的日子里，它 们和它们的新巢早已成了希望的象征。我找来一把 小锤子、一些钉子和木料，动手忙活起来。这个鸟屋 算不上完美，却异常牢固安稳。我把它安装在枫树 最粗壮的树枝上，希望这里能成为这些羽毛朋友的 安全港湾。完工后，我和Ella站在滑动玻璃门旁，一 同期盼着。 “成功了！鸟儿们回来了！”Ea欢呼道。听到 女儿清脆如铃的声音，我抬起头。只见它们正在鸟 巢附近盘旋俯冲。几周后，三只雏鸟从巢里探出头 来。“啾啾，啾啾，”Ela模仿着它们尖细的叫声。 我把她抱进怀里，亲了亲她，沉醉在这一刻的幸福 里。望着它们轻快掠过的身影，听着它们欢快的鸣 叫，我感觉自己的力量也在一点点回归。它们的坚 韧鼓舞我付诸行动一这虽是微不足道的举动，却 象征着鸟儿和我们一家共同的新开始。 主题7应对挑战 自我突破 高分秘籍 1.He wiped sweat from his forehead vigorously,shoulders trembling slightly,and stared at the finish line in the distance. 2.He felt calm and determined,certain that he could complete all challenges,including the math problem that had puzzled him for a long time. 3.That encouragement had worked wonders,and the word "speech"was no longer a frightening large rock. 4.Months later,the old piano felt like a tacit partner, whispering that repeated practice isn't merely a method-it's how passion slowly sprouts. 实战演练9 “How can we get across the RIVER?”Kim said to himself.As he scanned the rocky gorge,Echo's booming laugh rolled from behind,"Use the fallen palm tree-we'll turn it into a bridge!"A ripple of excitement and nerves shot through Kim.Together they pulled out their knife,lopped off jagged branches,and heaved the trunk across the narrowest part of the gorge. Echo hopped on first."Come on,explorer-no river's too big for us!"he called.Kim strapped on his life vest,hands trembling as he stepped onto the "bridge". Echo's“You've got this,buddy”steadied him. Finally,his boots touched solid ground,relief washing over his face. Kim and Echo relaxed and sat down,admiring the forest around them.Sunlight filtered through the leaves,painting spotty patterns on their shirts as they unpacked the lunch.The sandwiches tasted extra delicious with the gurgling stream as background music..“Glad you're here,my BIG friend!”Kim whispered to Echo,grinning from ear to ear.Echo laughed and tossed him an apple.“Told you一we make a great team."When they stood up to leave,his steps felt lighter,as if confidence had turned into a little bounce in his boots."Ready for the next adventure?"Echo asked.Kim nodded,a newfound courage sparkling in his eyes."With you?Always. “我们怎么才能渡过这条河呢？”Kim自言自语 道。他正打量着多岩的峡谷，身后传来Echo爽朗的 笑声：“用那棵倒下的棕榈树一我们把它改成一座 桥！”Kim的心里既兴奋又紧张，一阵悸动掠过。两 人一起掏出小刀，砍掉参差不齐的树枝，然后合力把 树干抬起来，架在了峡谷最窄的地方。Echo先跳了 上去。“快来呀，探险家—没有我们渡不过的河！” 他扭头喊道。Kim系上救生衣，双手微微颤抖着踩 上粗糙的树皮。Echo那句“你能行的，伙计”让他 稳住了心神。终于，他的靴子踏上了坚实的地面，如 释重负的感觉涌上脸庞。 151. Kim和Echo放松地坐下，欣赏着周围的森林。 阳光透过树叶洒下来，他们打开午餐时，衬衫上印着 斑驳的光点。潺潺的溪流声当作背景音乐，三明治 吃起来格外香甜。“真高兴有你在，我的大朋友！” Kim咧嘴笑着，对Echo轻声说。Echo笑了起来，扔 给他一个苹果：“跟你说过—一我们是超棒的搭 档。”起身准备出发时，Kim的脚步轻快了许多，仿佛 自信化作了靴底的一，点弹跳力。“准备好迎接下一 场冒险了吗？”Echo问。Kim点点头，眼中闪烁着崭 新的勇气：“有你在身边？随时都准备着。” 主题8动物情缘 人鸟情未了 高分秘籍 1.When I opened the yellowed diary,my fingertips brushed its cover unconsciously,and a flood of thoughts surged within me. 2.Grateful,I lingered for a moment,a warm current flowing slowly in my chest. 3.There it was,its orange fur glowing softly in the moonlight,sitting quietly at my car. 4.Right then I knew every encounter was precious, deserving tenderness;even a simple greeting could warm a person's long years. 实战演练10 I saw tears welling up in my daughter's eyes. "Dad,don't you know how Bella greets me every day after school and comforts me when I'm sad?If Bella's at the pound,no one will adopt her,and they might have to put her down."She sobbed.It hit me then that Bella was more than just a pet to her-she was a friend.I felt a wave of guilt washing over me,my resolve melting like ice in the sun.We searched high and low for Bella,but night seeped in,leaving us empty-handed.Eventually,my daughter fell asleep, exhausted by her tears,in my comforting arms. After a long,stressful night,we finally received a call from the city pound.Bella had been found!My daughter sprang up,her sneakers thudding against the floor.We rushed to the pound,and the moment Bella bounded into her arms,licking her cheek-no words could hold that warmth.Back home,I immediately strengthened the fence,determined to prevent any more escapes.That afternoon,as we sat on the porch with Bella at our feet,basking in the warm golden sunlight, we were filled with gratitude and a newfound appreciation for the love and loyalty our pets brought into our lives.We grinned,hearts brimming with happiness. 我看见女儿眼里噙满了泪水。“爸爸，你难道不 1522/////WW 知道Bella每天放学都来接我，在我难过的时候安慰 我吗？要是Bela被送到收容所，没人会收养它的， 他们可能会把它安乐死的。”她抽泣着说。那一刻 我才意识到，对女儿来说，Bela绝不仅仅是一只宠 物—一而是一个朋友。一阵愧疚涌上心头，我的固 执像阳光下的冰雪般消融了。我们四处寻找Bela, 可夜色渐渐弥漫开来，最终还是一无所获。女儿哭 得力竭，在我安抚的臂弯里沉沉睡去。 熬过了漫长又揪心的一夜，我们终于接到了市 流浪狗收容所的电话一找到Blla了！女儿猛地 跳起来，运动鞋在地板上咚咚作响。我们飞奔到收 容所，Blla一跃扑进她怀里，舔着她的脸颊—一那 份温暖，任何言语都难以形容。回到家，我立刻加固 了围栏，下定决心绝不能再让它跑出去了。那天下 午，当我们坐在门廊上，Bela趴在脚边，沐浴在温暖 的金色阳光里时，心中满是感激，也重新体会到宠物 带给我们生活的爱与忠诚。我们相视而笑，心里洋 溢着满满的幸福。 主题9同学交往 项目合作 高分秘籍 1.In the empty studio,I picked up the faded paintbrush,the memory of his old words "you have no talent"echoing:I'd never be a painter. 2.We shared one umbrella,swapping hands as if passing a silent care.Each time I stepped into a puddle,she leaned the umbrella toward me,not away. 3.The awkwardness between us gradually turned into wordless glances and the rustle of pen tips brushing against workbooks. 4.I understood then:the championship trophy we would share mattered less than the friendship we'd built.Real victory isn't the rank on the medal,but the moment two people stop seeing“rivals”and start seeing partners. 实战演练11 Then suddenly,I thought of Lucas.Could he pay the extra dollar for the class picture?I remembered the thin shirt under his coat.The bell rang;I sprinted to my friends.We emptied our pockets:two quarters, three dimes,and a handful of cents-just enough. "This time,let's give Lucas a reason to smile."I whispered.We took the coins to Miss Carter and asked her to keep our secret.She smiled and nodded. Walking back to class,I felt lighter,as if the laughter we once aimed at Lucas had turned into something warm.Two days later,the pictures arrived.