Unit 3 Keep Fit 单元复习卷2025-2026学年人教版七年级英语下册

Unit 3 Keep Fit 单元复习卷 班级：________ 姓名：________ 学号：________ 得分：________ （考试时间：45分钟 满分：100分） 第一部分 单项选择（每小题1分，共20分） 从A、B、C、D四个选项中，选出可以填入空白处的最佳选项。 1. —How do you ________ fit? —I exercise every morning. A. keep B. make C. take D. do 2. Eating more vegetables is good for our ________. A. fit B. healthy C. health D. fitness 3. My brother ________ exercises in the evening. He usually does it in the morning. A. always B. usually C. often D. hardly ever 4. —How often do you go swimming? —________ a week. A. One B. Once C. Two D. Twice 5. This is my sports bag. That one is ________. A. her B. hers C. she D. herself 6. You ________ eat too much junk food. It’s unhealthy. A. should B. shouldn’t C. can D. can’t 7. —What’s wrong with you? —I have a ________. I need to see a dentist. A. headache B. stomachache C. toothache D. fever 8. He ________ plays basketball after school. He likes this sport very much. A. never B. hardly ever C. often D. sometimes 9. —Should I drink more water? —Yes, you ________. It’s good for you. A. should B. shouldn’t C. can D. needn’t 10. My parents encourage me ________ more exercise every day. A. do B. to do C. doing D. does 11. —How many times do you exercise a month? —About ________ times. A. twelve B. twelfth C. two D. second 12. This book ________ to me. My name is on it. A. belongs B. belong C. belonging D. to belong 13. He works ________ every day, so he is very strong. A. hardly B. hard C. easy D. easily 14. —How are you feeling today? —I feel ________. I slept well last night. A. tired B. relaxed C. sick D. ill 15. We should have a ________ diet to keep fit. A. balanced B. unbalanced C. healthy D. unhealthy 16. —What do you usually do to relax? —I usually ________ music. A. listen B. listen to C. hear D. hear of 17. My sister ________ to bed at 9:30 every evening. She never stays up late. A. go B. goes C. going D. to go 18. If you feel tired, you should ________ a rest. A. have B. take C. have a D. A and B 19. —Maybe he will exercise with us. —________. He likes exercising very much. A. I hope so B. I don’t think so C. No D. Yes 20. Doing more ________ is a good way to keep fit. A. exercise B. exercises C. sport D. book 第二部分 完形填空（每小题1.5分，共15分） 阅读下面短文，掌握其大意，然后从各题所给的A、B、C、D四个选项中，选出最佳选项。 Everyone wants to keep fit and healthy. It’s not difficult if we have good habits. Let’s learn about Tom’s healthy life. Tom is a student. He 1 gets up early every morning. He usually exercises for 30 minutes before breakfast. He 2 runs or plays basketball. He thinks doing exercise is good for his 3. For breakfast, Tom has milk, an egg and some bread. He never eats junk food because it’s 4. He eats a lot of vegetables and fruit every day. He has a balanced diet. Tom 5 watches TV too much. He watches it only on weekends. He usually goes to bed at 9:00 in the evening and gets enough 6. He says good sleep can make him 7 and energetic. When Tom feels tired, he usually listens to music to 8. Sometimes he talks with his parents. He never eats too much before going to bed. He thinks these habits help him 9 fit. We should learn from Tom. Let’s keep good habits and 10 healthy together. 1. A. always B. hardly ever C. never D. sometimes 2. A. usually B. never C. hardly D. sometimes 3. A. body B. fit C. healthy D. health 4. A. healthy B. unhealthy C. good D. nice 5. A. often B. always C. hardly ever D. usually 6. A. sleep B. food C. exercise D. water 7. A. tired B. weak C. relaxed D. ill 8. A. work B. relax C. study D. exercise 9. A. keep B. make C. take D. do 10. A. get B. keep C. make D. become 第三部分 阅读理解（每小题2分，共20分） 阅读下列短文，从每题所给的A、B、C、D四个选项中，选出最佳选项。 A Keeping fit is important for everyone. There are many ways to keep fit. First, we should exercise every day. We can run, swim, play sports or take a walk. Exercise can make our bodies strong. Second, we need a balanced diet. We should eat more vegetables and fruit. We shouldn’t eat too much sugar or junk food. Drinking enough water every day is also important. Third, we should have good sleep habits. We should go to bed early and get up early. Don’t stay up late. Enough sleep can help us stay energetic. Finally, we should keep happy. A happy mood is good for our health. We can talk to our friends or do something we like when we are sad. Follow these ways, and we will be fit and healthy. 21. How many ways to keep fit are mentioned in the passage? A. 2 B. 3 C. 4 D. 5 22. What can we do to exercise according to the passage? A. Run and swim. B. Eat junk food. C. Stay up late. D. Drink less water. 23. We should eat more ________ to keep a balanced diet. A. sugar B. junk food C. vegetables and fruit D. meat 24. What does the underlined word “energetic” mean in Chinese? A. 疲倦的 B. 精力充沛的 C. 虚弱的 D. 生病的 25. Which of the following is NOT a good habit to keep fit? A. Exercising every day. B. Eating more vegetables. C. Staying up late. D. Keeping happy. B My name is Linda. I’m a七年级 student. I used to be unhealthy. I hardly ever exercised and often ate junk food. I often felt tired and sometimes had a cold. Later, my teacher encouraged me to keep fit. She told me to exercise every day. Now I exercise for 20 minutes every morning. I usually run or play volleyball. I also changed my diet. I eat a lot of vegetables and fruit every day. I don’t eat junk food any more. I drink a glass of milk every morning. I also go to bed early and get up early. I never stay up late. Now I feel very healthy and energetic. I often help my classmates keep fit too. I tell them to exercise more and eat healthily. Keeping fit is easy if we have good habits. Let’s try together! 26. What did Linda use to be like? A. Healthy. B. Unhealthy. C. Strong. D. Energetic. 27. Why did Linda often feel tired? A. She exercised too much. B. She ate too much healthy food. C. She hardly ever exercised and ate junk food. D. She slept too much. 28. How long does Linda exercise every morning now? A. 10 minutes. B. 20 minutes. C. 30 minutes. D. 40 minutes. 29. What does Linda usually do for exercise now? A. Run or play volleyball. B. Swim or play basketball. C. Walk or play football. D. Jump rope or run. 30. Which of the following is TRUE about Linda now? A. She often eats junk food. B. She hardly ever exercises. C. She feels healthy and energetic. D. She often stays up late. 第四部分 词汇运用（共20分） A. 根据句意及汉语提示，填写单词的正确形式（每小题1分，共10分） 31. We should do more ________（锻炼）to keep fit. 32. Eating a ________（均衡的）diet is good for our health. 33. He has a ________（头痛）and he needs to rest. 34. My mother ________（通常）cooks healthy food for us. 35. How often do you go to see a ________（牙医）? 36. Don’t eat too much sugar. It’s ________（不健康的）. 37. She ________（几乎从不）watches TV on school days. 38. This sports bag is not mine. It’s ________（她的）. 39. We should ________（休息）for a while after studying. 40. My teacher ________（鼓励）me to exercise more every day. B. 用所给单词的适当形式填空（每小题1分，共10分） 41. He often ________（exercise）in the afternoon. 42. This book belongs to ________（I）. My name is on it. 43. You shouldn’t ________（eat）too much junk food. 44. She feels ________（relax）after listening to music. 45. My brother goes to bed at 9:00 and gets enough ________（sleep）. 46. How many ________（time）do you exercise a week? 47. He works ________（hard）every day to keep fit. 48. Let’s ________（keep）fit together. 49. She usually ________（go）to school on foot. 50. Maybe he ________（be）right. Let’s listen to him. 第五部分 书面表达（25分） 假设你是李华，你的英国笔友Peter想了解你是如何保持健康的。请根据以下提示，给Peter写一封电子邮件，介绍你的健康生活习惯。 提示：1. 锻炼：每天早上锻炼30分钟，通常跑步或打篮球； 2. 饮食：均衡饮食，多吃蔬菜和水果，不怎么吃垃圾食品，每天喝牛奶； 3. 睡眠：早睡早起，每天睡8小时左右，从不熬夜； 4. 其他：保持愉快心情，累的时候听音乐放松。 要求：1. 词数80左右（开头和结尾已给出，不计入总词数）； 2. 条理清晰，语句通顺，语法正确； 3. 覆盖所有提示要点，不出现真实姓名和学校名称； 4. 运用本单元所学词汇和句型。 Dear Peter, I’m glad to hear from you. You asked me how I keep fit. Here are my healthy habits. _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ I hope these habits can help you. Looking forward to your reply. Yours, Li Hua 【参考答案】 第一部分 单项选择（每小题1分，共20分） 1.A 2.C 3.D 4.B 5.B 6.B 7.C 8.C 9.A 10.B 11.A 12.A 13.B 14.B 15.A 16.B 17.B 18.D 19.A 20.A 第二部分 完形填空（每小题1.5分，共15分） 1.A 2.A 3.D 4.B 5.C 6.A 7.C 8.B 9.A 10.B 第三部分 阅读理解（每小题2分，共20分） A篇：21.C 22.A 23.C 24.B 25.C B篇：26.B 27.C 28.B 29.A 30.C 第四部分 词汇运用（共20分） A. 根据句意及汉语提示填空（每小题1分，共10分） 31. exercise 32. balanced 33. headache 34. usually 35. dentist 36. unhealthy 37. hardly ever 38. hers 39. rest 40. encourages B. 用所给单词的适当形式填空（每小题1分，共10分） 41. exercises 42. me 43. eat 44. relaxed 45. sleep 46. times 47. hard 48. keep 49. goes 50. is 第五部分 书面表达（25分） 参考范文： Dear Peter, I’m glad to hear from you. You asked me how I keep fit. Here are my healthy habits. I exercise for 30 minutes every morning. I usually run or play basketball. I have a balanced diet. I eat a lot of vegetables and fruit every day. I hardly ever eat junk food and I drink a glass of milk every day. I go to bed early and get up early. I sleep for about 8 hours every day and never stay up late. When I feel tired, I listen to music to relax. I always keep a happy mood. I hope these habits can help you. Looking forward to your reply. Yours, Li Hua 学科网（北京）股份有限公司 $