Unit 4 Eat Well 单元测试卷-【新学期对照学】2025-2026学年七年级下册英语（人教版·新教材）

孩子的身体健康很有帮助。故选D。 27.D推理判断题。根据“You can walk,un, swim or ride a bike.Or you can play ball games like football,basketball and tennis. 知，上文强调锻炼对孩子的好处，空后列举 步行、跑步、球类等多种具体运动方式。因 此这里需要一个能承上启下、总结并引出下 文的句子。选项D“有许多简单的锻炼方 式。”符合题意。故选D。 28.C词义猜测题。根据“Exercise gives you amusement.It can make you happy.”可推断 amusement有“开心”的意思。故选C。 29.A细节理解题。根据“You can play sport at any safe place you like.”可知，这里强调了 锻炼场所的安全性。故选A。 30.B推理判断题。本文旨在说明锻炼的益处 和方法，其写作目的与主题属于健康生活范 畴，因此，我们能在报纸的“健康”版块找到 本文。故选B。 四、31.activities32.healthy33.problems 34.because 35.an 36.to lose 37.for Unit4单 一、1.D 2.B piece张，块，可数名词；paper纸，不可 数名词；a piece of paper意为“一张纸”， 三张纸表达为“three pieces of paper'”。故 选B。 3.C put up张贴；put out扑灭；put on穿 上；put down放下。根据“your seat belt when you are in a car”可知，此处指当你在 车里时要系好安全带，put on one's seat belt意为“系好安全带”。故选C。 4.B sleepy困倦的；thirsty口渴的；tired疲 倦的；full(感到)饱的。根据“water is the best choice”可知，当人口渴时，水是最佳 2 38.go 39.relaxed 40.running 五、41.Yes,itis 42.What about you/What's your favourite sport/.… 43.How often do you play tennis 44.Would you like to join us 45.You're welcome 六、【参考范文】 My name is Li Hua.I'd like to share my favourite sport with you. My classmates and I like playing basketball and swimming,because playing basketball can cultivate our team spirit and patience.By swimming,we can keep healthy.Doing these exercises is good for our health and makes us strong.So as long as we have time after class,we will play basketball on the playground.After school,we'll go swimming in the swimming pool. I hope you also like doing sport,and your body will be healthier. 元测试卷 选择。故选B。 5.B 6.C 7.C listen to听；look for寻找；go with搭 配；care about关注。根据语境可知，此处 指西红柿与汉堡包搭配。故选C。 8.Bfun是不可数名词，意为“乐趣”，前面 不能加不定冠词a;weather是不可数名 词，意为“天气”，应使用“such+形容词+ 不可数名词”的结构。故选B。 9.C选择疑问句通常需要根据实际情况从 提供的选项中直接选择一个回答，而不是 用yes或no回答。根据答语“She likes 3 wearing dresses.”可知，应该选择连衣裙。 故选C。 10.B need to do sth意为“需要做某事”，为 固定用法。所以此处应用动词不定式o eat作宾语。故选B。 二、【文章大意】本文主要讲述了如何通过健康 的饮食来保持健康。文章从早餐、午餐、晚餐等 方面给出了建议，并强调了蔬菜和水果的重 要性。 11.B busy忙碌的；healthy健康的；difficult困难 的；free自由的。根据“how to have a diet”可知，此处指健康饮食。故选B。 12.Cget得到；spend花费；give给予；take拿 走。根据“it can _you much energy” 可知，此处指它能提供能量。故选C。 13.D dinner正餐，主餐；candy糖果；lunch午 餐；breakfast早餐。根据上文“In the morning”及“eat some bread,cakes and eggs'” 可知，此处指早餐。故选D。 14.C look看起来；sound听起来；feel感觉； taste品尝。根据“very hungry”可知，此处指 你一定感觉很饿。故选C。 15.A vegetable蔬菜；meat肉；fruit水果；tree 树木。根据“such as carrots”可知，胡萝卜是 蔬菜。故选A。 16.B delicious美味的；healthy健康的；bad坏 的；dangerous危险的。根据文章第一句可 知，此处强调的是保持健康。故选B。 17.B afternoon下午；evening晚上；morning早 上；spring春天。根据下文“in the evening” 及“Before going to bed”可知，此处指晚上。 故选B。 18.B heart心脏；exercise运动；article文章； drink饮料。根据“do much ”及健康 生活建议可知，exercise符合语境。故选B。 19.Dtum(使)转动；bring带来；leam学习； -…2 help帮助。根据“It can you sleep we.”可知，牛奶有助于睡眠。故选D。 20.A apple苹果；orange橙子；banana香蕉； pear梨。根据“An apple a day keeps the doctor away.”可知，此处指苹果。故选A。 三、 A 【文章大意】本文主要讲述了健康饮食的重 要性。 21.C细节理解题。根据“Breakfast is the most important meal of the day..study well.”可知， 早餐很重要，因为它可以帮助我们很好地工 作或学习。故选C。 22.D细节理解题。根据“You should eat enough food for lunch.Rice,noodles...are all good for you.”可知，午餐可以吃对身体带来 益处的食物，比如米饭、面条、肉、鱼、蔬菜和 水果。故选D。 23.A词义猜测题。根据“You can have a light dinner with some vegetables.Eating too much at dinner time is bad for your health.”可知， 晚上可以吃一顿清淡的晚餐，配些蔬菜，晚 饭时间吃太多对健康不好，可推测出light 意为“清淡的”。故选A。 24.C细节理解题。根据“We should also pay attention to our eating habits.,chew(咀嚼) the food carefully.”可知，规律饮食和细嚼慢 咽是好的饮食习惯。故选C。 25.D主旨大意题。根据“Food is very important in our life..is necessary for everyone.”以及通 读全文可知，本文主要讲述了健康饮食的重要 性。故选D。 B 26.sugar 27.taste 28.vegetables 29.fit 30.sport 四、31.hamburgers32.fat33.habits 34.well 35.before 36.eating 37.because 38.they 39.carrots 40.late 五、41.A42.F43.E44.C45.D 六、【参考范文】 Join Us to Keep Fit We are so busy with our studies,but it's also important for us to keep fit.Keeping fit helps us study better and enjoy life more.Here are some ways to stay healthy. Unit5单 一、1.B根据“What is Tina doing?”可知，问句 询问的是现在正在进行的动作，因此答句 应用现在进行时，其结构为“am/is/are+ 动词-ing形式”，主语she为第三人称单 数，因此be动词用is,ride的-ing形式为 riding。故选B。 2.B get on上（车）；work on从事；knock on 敲击；take on承担。根据“a new project” 可知，此处指他们正在做一个新的项目。 故选B。 3.A 4.A hope to do sth意为“希望做某事”，动 词不定式作宾语。故选A。 5.D 6.B bright明亮的；brightly明亮地；direct 直接的；directly直接地。根据语境可知， 此处指满月明亮地照耀着，应用副词修饰 动词。故选B。 7.A take a message捎个口信；answer the phone接电话；leave a message留个口信； speak to him对他说话。根据问句中的 “Adam is out at the moment..”及答语 "Please tell him the meeting will be at 9:00 a.m.tomorrow.”可知，问句在告知对方 Adam此刻外出，答语在描述准备告诉 Adam的内容，再结合空处所在句可知，空 -…2 First,have a healthy diet.Eat more fruit and vegetables,like apples and carrots.Drink milk and water instead of sugary drinks.Second, exercise regularly.Play basketball,run in the park,or swim with friends.Finally,form good habits.Go to bed early and wash hands often. Also,be happy every day. If we do that,we'll have a healthy life. 元测试卷 处应在询问对方是否需要他帮忙代为留 言。故选A。 8.A painting绘画；sport运动；dumpling饺 子；snack小吃。根据“in the art museum” 可知，在美术博物馆欣赏的是绘画作品。 故选A。 9.C 10.D pay attention to注意；lead to导致； reply to回复；look forward to期待。根据 “Sounds great!Iam__watching it...” 可知，得知运动会的消息，“我”期待观 看这个运动会。故选D。 二、【文章大意】本文讲述作者为父亲生日准备 的惊喜。通过烹任地三鲜来表达对父母的爱。 11.B根据下文“And we celebrated my father's birthday together.”可知，今天是爸爸的生 日。故选B。 12.D develop发展；burm然烧；prefer更喜欢； cook烹饪。根据下文可推知，此处指烹饪地 三鲜这道菜。故选D。 13.C interesting有趣的；fresh新鲜的；easy容 易的；hard困难的。根据“but it's difficult to cook”可知，此处指地三鲜听起来简单，但是 做起来很难。故选C。 14.A根据“my mother said she would help”可 知，此处指妈妈会帮助“我”。故选A。高效备考 精维提分 Unit4单元测试卷 时间：90分钟满分：100分 一、单项选择（每小题1分，共10分）】 8.What it is to go hiking in 1.The fresh orange very sweet. weather! Would you like to have one? A.a great fun;so fine A.feels B.smells C.sounds D.tastes B.great fun;such fine 2.To write this article,I need C.great fun;so fine a A.three piece of paper D.a great fun;such a fine B.three pieces of paper 9.-Alice,do you want to buy a dress or a C.three pieces of papers scarf for your mother? D.three piece of papers She likes wearing dresses. 3.To keep safe, your seat belt A.Yes,I do. B.No,I don't. when you are in a car. C.A dress. D.A scarf. A.put up B.put out 10.We need healthy food every day C.put on D.put down A.eat B.to eat C.eating D.eats 4.When you are water is the best 二、完形填空（每小题2分，共20分） choice.Don't drink soft drinks. Do you want to stay healthy?Let me tell A.sleepy B.thirsty C.tired D.full you how to have a 11 diet. 5.-I'd like to eat and drink In the morning,you can eat some bread, -Let's get some. cakes and eggs.You should drink a glass of A.sandwich;coffee milk.It's very important for you because it can B.sandwiches;coffee 12 you much energy.It isn't good for you C.sandwich;coffees to go to school or to work without 13. D.sandwiches;coffees You must 14 very hungry at 6.Listening to music is quite common lunchtime.So you should have something good young people. for lunch.You can have some fish or chicken. A.from B.about C.among D.across 15,such as carrots,are also very important 7.I'd like some tomatoes to the because they can keep you 16. hamburgers. In the 17,you must be tired.You A.listen to B.look for should eat things like noodles or others with C.go with D.care about some vegetables.But remember not to eat too 13 much or you can't do much 18 in the enough food for lunch.Rice,noodles,meat, evening.Before going to bed,you can have a fish,vegetables and fruits are all good for glass of milk.It can 19 you sleep well. you.A good lunch can help you keep active in At last,you should eat more 20 the afternoon. Here's a saying:An apple a day keeps the Dinner should not be too big.You can doctor away. have a light dinner with some vegetables. 11.A.busy B.healthy Eating too much at dinner time is bad for your C.difficult D.free health.It's easy to make you fat. 12.A.get B.spend C.give D.take We should also pay attention to our eating 13.A.dinner B.candy habits.We should eat regularly(有规律地) C.lunch D.breakfast and chew(咀嚼)the food carefully..And 14.A.look B.sound C.feel D.taste don't eat too much junk food like hamburgers 15.A.Vegetables B.Meat and potato chips.They are not healthy. C.Fruit D.Trees In a word,eating healthy food and having 16.A.delicious B.healthy good eating habits are important for us to keep C.bad D.dangerous healthy. 17.A.afternoon B.evening 21.Why is breakfast important? C.morning D.spring A.Because it gives us energy for the whole 18.A.heart B.exercise C.article D.drink 19.A.turn B.bring C.learn D.help day. B.Because it is the first meal of the day. 20.A.apples B.oranges C.Because it can help us work or study C.bananas D.pears well. 三、阅读理解（每小题2分，共20分） D.Because it can make us feel full. A Food is very important in our life.What 22.What can we have for lunch according to we eat every day makes a difference to our the passage? health.A healthy diet is necessary for A.Only rice and noodles. B.Only meat and fish. everyone. Breakfast is the most important meal of C.Only vegetables and fruits. the day.If you don't eat breakfast,you may D.Rice,noodles,meat,fish,vegetables feel tired and can't work or study well.For and fruits. breakfast,you can have bread,eggs,milk 23.What does the underlined word“light” and fruits.They can give you energy for the mean in Chinese? morning. A.清淡的 B.明亮的 Lunch is also important.You should eat C.轻便的 D.轻松的 4 24.Which of the following is a good eating example,chicken with vegetables or shrimp habit? (with rice are good choices. A.Eating breakfast quickly. Light meals are easy to cook,taste nice, B.Eating dinner as much as possible. and help people stay healthy.You don't need C.Eating regularly and chewing carefully to change your eating habits too much.Eating D.Eating a lot of junk food. fruit every day and drinking enough water are 25.What's the main idea of the passage? also important.Why not try walking after A.Food is important in our life. meals or playing sport with friends?These are B.We should eat breakfast every day. also good habits in life and they can make you C.We should have good eating habits feel better. D.Eating healthy food and having good Are you ready to try light meals?What's eating habits are important for our your favourite healthy food? health. 阅读短文，完成下面的表格。 力 Light Meals and Healthy Living Light Meals and Healthy Living More and more Chinese people care about ◆ Light meals have less their health today.They know that being too 26 and fat but more What are heavy can cause health problems.Light meals fiber and protein. light become popular these years as a healthy People cook light meals by meals? choice. steaming or boiling to keep Li Xinwei,a 21-year-old from Beijing, food's own 27. says,"I see basketball players and want to be Examples Western:sandwiches;salad strong like them.This week,I have light of light Chinese: chicken with meals for dinner and exercise to make my body meals 28 shrimp with rice strong.” Light meals have less sugar and fat but ◆ Light meals help stay more fiber(纤维)and protein(蛋白质). Why are 29. and each meal has They help people stay fit.A light meal may they only 200 to 500 calories. include(包括)eggs,vegetables,meat,or good? They are easy to cook,taste nuts.Each meal usually has only 200 to 500 nice. calories(卡路里).People cook these meals Besides(除了)light meals, by steaming(蒸)or boiling(煮)to keep the Other food's own taste. eating fruit,drinking water, healthy Some think light meals are just Western walking after meals or playing habits 30. foods like sandwiches or salad.But many can make you feel better. Chinese dishes are also light and healthy.For 四、语篇填空（每小题2分，共20分） A:43 阅读短文，从方框中选择适当的词并用 B:Beef and carrot dumplings,please. 其正确形式填空，使短文通顺、意思完整，每 A:OK.Anything else? 词限用一次。 B:No,that's all.44. A:48 yuan.Well,may I have your address? fat hamburger before eat good B:Yes,of course.45 late carrot habit because they A:OK.It will arrive on time. Do you always eat 31. and B:Thank you. never have milk,fruit or vegetables?Do you A.Can I help you? only watch sports on TV?Do you want to be iB.How much is it? 32. If not,you must stop these C.How much are they? unhealthy 33. now. D.My home is at 12 Xinhua Street. Old Chinese people often think "For a E.What kind of food would you like? day,the best(最好的)time is morning.”So F.I want to order some takeaway food( for breakfast,you can have an egg and some 卖)for dinner. milk.They can help you think 34. in class in the morning.For schools,the first 六、书面表达（共20分） class is from 8:00 a.m.to 9:00 a.m.So you 学校英文校刊发起主题为“Join Us to can have breakfast 35. the first Keep Fit'”的征文活动。你和同学就此进行 class.Seven o'clock is a good breakfast time 了讨论。请根据下表内容，就身体健康的重 for students.After you finish 36. it, 要性和如何保持身体健康谈谈自己的看法， you can have some fruit.For lunch,it is not 可作适当拓展，写一篇短文投稿。 enough(足够的)to eat vegetables and rice A healthy diet fruit,vegetables... 37. the time in the afternoon is very Keep Fit Regular exercise play.… long.Food with chicken is good for you.For Good habits dinner,don't eat too much.It's difficult for 要求： some people to sleep if 38. eat 1.文中不得出现任何真实信息（姓名、校名 much.Some people like to eat salad with 和地名等)； tomatoes and 39. in it.One more 2.70词左右，开头已给出，不计入总词数。 thing,don't eat after 11:00 p.m.It's too Join Us to Keep Fit 40. It's time to go to bed. We are so busy with studies,but it's also 五、补全对话（每小题2分，共10分） important for us to keep fit. 根据对话内容，从方框里选择合适的句 子补全对话。有一项多余。 A:Hello!This is Yingbin Restaurant.41 B:Yes,please.42.