Unit 3　Keep Fit 第3课时Reflecting 同步练习-2025-2026学年人教版七年级英语下册

Unit 3　Keep Fit 第3课时　Reflecting 一、 根据首字母或汉语提示完成单词。（10分） 1. － Can you tell me how to keep  　 　？ － Drink more water and eat more vegetables. 2.  　 　 days for my dad are from Monday to Friday. 3. Jogging helps me be full of  　 　. 4. － How do you spell the word “book”？ － B－ 　 　 O－K， book. 5. Learning English well needs a lot of time and  　 　（练习）. 二、 用括号中所给单词的适当形式填空。（10分） 1. How many  　 　（rope） do you need？ 2. Baseball is very popular among American  　 　（teenager）. 3. － Do your parents have a walk with you？ －  　 　（hard） ever. They’re so busy. 4. He usually relaxes for 20 hours a day. Can he  　 　（success）？ 5. － This bat isn’t  　 　（her）. Is it your bat？－ No， it isn’t. 三、 单项选择。（20分） （　　）1. － Why do you like reading books by Lu Xun？ － Because his books always  　　　　me to work hard. A. encourage B. bear C. carry D. laugh （　　）2. －  　　　　is the red phone？ － Sorry， I don’t know. A. Who B. Which C. What D. Whose （　　）3. － Is that bag  　　　　？ － No.  　　　　is white. A. yours； My B. your； Mine C. yours； Mine D. your； My （　　）4. Andrew  　　　　eats cakes or sweets because they are bad for his health. A. always B. often C. usually D. seldom （　　）5. － The restaurant is  　　　　next to our school. Let’s have lunch there. － All right. A. just B. hardly C. once D. ever （　　）6. Who  　　　　the T－shirt  　　　　？ Is it Tom’s？ A. does； belong B. does； belong to C. do； belong D. do； belong to （　　）7. I’m happy to have  　　　　money and  　　　　friends. A. little； a few B. few； a little C. a little； a few D. a few； a little （　　）8. － I often go to the park in the morning. －  　　　　I go there to do exercise. A. Me too. B. I hope so. C. How about you？ D. Nice to meet you. 四、 根据汉语提示完成句子。（10分） 1. ——你多久去一次音乐俱乐部？ ——总是去。 －  　 　  　 　 do you go to the music club？ － Always. 2. 熟能生巧。  　 　  　 　  　 　. 3. ——你经常去游泳吗？　——不，不经常。 －  　 　 you often  　 　  　 　？ － No，  　 　  　 　. 4. 他们通常一周练习两次打羽毛球。 They usually  　 　  　 　 badminton  　 　  　  　 　. practise　 五、 从方框中选择正确选项，完成短文（有两项多余）。（30分） A. for　B. exercise　C. Why　D. needs E. spend　F. many　 G. work　H. but I. lose　J. your　K. healthy　L. easy Do you exercise every day？ Some of you do， 1.  　　 many of you don’t. Some students say they don’t have any time to exercise. “We must 2.  　　 hard.” “We have homework to do.” “We will have an exam tomorrow.” They can make 3.  　　 excuses（借口）. Of course， working hard is good， but you cannot spend all 4.  　　 time on study. Please remember everyone 5.  　　 rest and exercise. Exercise can make people 6.  　　. Some students often catch a cold. 7.  　　？ Because they don’t exercise. They are not healthy. We don’t have to exercise 8.  　　 a long time every day. Half an hour is enough. You can run or walk. You can go swimming too. They are very 9.  　　 for you， right？ You can exercise with your parents or friends. It can be fun. And 10.  　　 can help you keep healthy. So why not exercise every day？ 六、 任务型阅读。（20分） ① Mary is reading something about how to keep healthy on the Internet. ③ Good sleep is important for your health. You need about eight hours’ sleep a night. Don’t eat or read in bed. A cup of milk before sleeping may help you get a good sleep. Go to bed at the same time before midnight（午夜） and get up at the same time every morning. How often do you exercise？ If you want to stay healthy， try to ② 每次锻炼30分钟， three or four times a week. For more information， please call Health Line at 86✕✕✕79. Studies show that the cold or flu virus（流感病毒） can live on our hands for long. So you should wash your hands often with soap. If you want to know more， please call Health Line at 86✕✕✕56. 根据短文内容，完成下列各题。 1. 将文中画线句子①③译成汉语。 ①   ③ 2. 将文中画线部分②译成英语。 3. What should you do every day if you want to get a good sleep？ 4. What can you do if you want to learn more about the flu？ 参考答案 Unit 3　Keep Fit 第3课时　Reflecting 一、 根据首字母或汉语提示完成单词。（10分） 1. － Can you tell me how to keep  　fit　？ － Drink more water and eat more vegetables. 2.  　Working　 days for my dad are from Monday to Friday. 3. Jogging helps me be full of  　energy　. 4. － How do you spell the word “book”？ － B－ 　double　 O－K， book. 5. Learning English well needs a lot of time and  　practice　（练习）. 二、 用括号中所给单词的适当形式填空。（10分） 1. How many  　ropes　（rope） do you need？ 2. Baseball is very popular among American  　teenagers　（teenager）. 3. － Do your parents have a walk with you？ －  　Hardly　（hard） ever. They’re so busy. 4. He usually relaxes for 20 hours a day. Can he  　succeed　（success）？ 5. － This bat isn’t  　hers　（her）. Is it your bat？－ No， it isn’t. 三、 单项选择。（20分） （　A　）1. － Why do you like reading books by Lu Xun？ － Because his books always  　　　　me to work hard. A. encourage B. bear C. carry D. laugh （　D　）2. －  　　　　is the red phone？ － Sorry， I don’t know. A. Who B. Which C. What D. Whose （　C　）3. － Is that bag  　　　　？ － No.  　　　　is white. A. yours； My B. your； Mine C. yours； Mine D. your； My （　D　）4. Andrew  　　　　eats cakes or sweets because they are bad for his health. A. always B. often C. usually D. seldom （　A　）5. － The restaurant is  　　　　next to our school. Let’s have lunch there. － All right. A. just B. hardly C. once D. ever （　B　）6. Who  　　　　the T－shirt  　　　　？ Is it Tom’s？ A. does； belong B. does； belong to C. do； belong D. do； belong to （　C　）7. I’m happy to have  　　　　money and  　　　　friends. A. little； a few B. few； a little C. a little； a few D. a few； a little （　A　）8. － I often go to the park in the morning. －  　　　　I go there to do exercise. A. Me too. B. I hope so. C. How about you？ D. Nice to meet you. 四、 根据汉语提示完成句子。（10分） 1. ——你多久去一次音乐俱乐部？ ——总是去。 －  　How　  　often　 do you go to the music club？ － Always. 2. 熟能生巧。  　Practice　  　makes　  　perfect　. 3. ——你经常去游泳吗？　——不，不经常。 －  　Do　 you often  　go　  　swimming　？ － No，  　I　  　don’t　. 4. 他们通常一周练习两次打羽毛球。 They usually  　practise　  　playing　 badminton  　twice　  　a　  　week　. practise　 五、 从方框中选择正确选项，完成短文（有两项多余）。（30分） A. for　B. exercise　C. Why　D. needs E. spend　F. many　 G. work　H. but I. lose　J. your　K. healthy　L. easy Do you exercise every day？ Some of you do， 1.  　H　 many of you don’t. Some students say they don’t have any time to exercise. “We must 2.  　G　 hard.” “We have homework to do.” “We will have an exam tomorrow.” They can make 3.  　F　 excuses（借口）. Of course， working hard is good， but you cannot spend all 4.  　J　 time on study. Please remember everyone 5.  　D　 rest and exercise. Exercise can make people 6.  　K　. Some students often catch a cold. 7.  　C　？ Because they don’t exercise. They are not healthy. We don’t have to exercise 8.  　A　 a long time every day. Half an hour is enough. You can run or walk. You can go swimming too. They are very 9.  　L　 for you， right？ You can exercise with your parents or friends. It can be fun. And 10.  　B　 can help you keep healthy. So why not exercise every day？ 六、 任务型阅读。（20分） ① Mary is reading something about how to keep healthy on the Internet. ③ Good sleep is important for your health. You need about eight hours’ sleep a night. Don’t eat or read in bed. A cup of milk before sleeping may help you get a good sleep. Go to bed at the same time before midnight（午夜） and get up at the same time every morning. How often do you exercise？ If you want to stay healthy， try to ② 每次锻炼30分钟， three or four times a week. For more information， please call Health Line at 86✕✕✕79. Studies show that the cold or flu virus（流感病毒） can live on our hands for long. So you should wash your hands often with soap. If you want to know more， please call Health Line at 86✕✕✕56. 根据短文内容，完成下列各题。 1. 将文中画线句子①③译成汉语。 ①  　 玛丽正在网上阅读关于如何保持健康的内容。 ③  　 好的睡眠对你的健康是重要的。 2. 将文中画线部分②译成英语。 exercise for 30 minutes each time 3. What should you do every day if you want to get a good sleep？ I/We should have a cup of milk before sleeping， go to bed at the same time before midnight and get up at the same time every morning. 4. What can you do if you want to learn more about the flu？ I/We can call Health Line at 86✕✕✕56. 1 学科网（北京）股份有限公司 $