Unit 3 Keep Fit Section B Project语法同步测试2025-2026学年人教版七年级下册英语

**基本信息** 本试卷为初中英语Unit 3 "Keep Fit"新授课单元同步练习，围绕健康生活主题，通过词汇、语法、阅读、写作四维度设计，强化语言能力与思维品质，适配单元知识巩固与综合应用。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |词汇练习|10题/10分|含encourage、balanced等单元核心词，及exercise单三、relaxed形容词形式|结合首字母提示与词形转换，夯实基础词汇应用| |语法重点|10题/15分|物主代词(yours)、encourage to do句型、how often提问等单元语法点|通过单选与句型转换，梯度训练语法规则理解与运用| |阅读理解|5题/10分|健康生活方式语篇，考查细节查找与主旨归纳|选取学生真实生活情境素材，提升信息获取能力| |写作练习|1题/15分|整合锻炼、饮食、睡眠、心情四主题，运用单元词汇句型|任务驱动式写作，强化语言综合输出与逻辑组织能力|

Unit 3 Keep Fit Section B Project 同步练习 班级：__________ 姓名：__________ 学号：__________ Part 1: Vocabulary Practice (词汇练习) I. 根据句意及首字母提示完成单词（每小题1分，共5分） 1. Our teacher e________ us to do more exercise every day to keep fit. 2. This beautiful bag is not mine. It’s h________. Her name is on it. 3. Keeping a happy m________ is good for our physical and mental health. 4. We need to drink p________ of water every day to keep our bodies healthy. 5. Having a b________ diet is important for us to keep fit. II. 用所给单词的适当形式填空（每小题1分，共5分） 1. My father often ________ (exercise) in the afternoon after finishing his work. 2. The teacher encourages us ________ (eat) more vegetables and fruit. 3. She feels ________ (relax) when she listens to light music after exercise. 4. How many ________ (time) do you exercise a month? 5. He ________ (hard) ever eats junk food, so he is very healthy. Part 2: Grammar Focus (语法重点) III. 单项选择（每小题1分，共5分） 从A、B、C、D四个选项中，选出可以填入空白处的最佳选项。 1. —Is this pair of sports shoes ________? —No, it’s my sister’s. A. your B. yours C. you D. yourself 2. Our teacher encourages us ________ more exercise to keep fit. A. do B. to do C. doing D. does 3. —How often ________ you exercise a week? —I exercise four times a week. A. do B. does C. is D. are 4. You ________ stay up late. It’s bad for your health and study. A. should B. shouldn’t C. can D. may 5. He works ________, so he makes great progress in PE class. A. hard B. hardly C. easy D. easily IV. 按要求完成句子（每小题2分，共10分） 1. She exercises every afternoon.（对划线部分提问） ________________________________________________________________ 2. Our teacher encourages us to do more exercise.（改为一般疑问句） ________________________________________________________________ 3. He should eat a balanced diet.（改为否定句） ________________________________________________________________ 4. This book is hers.（改为同义句） ________________________________________________________________ 5. We keep fit by exercising every day.（对划线部分提问） ________________________________________________________________ Part 3: Reading Comprehension (阅读理解) V. 阅读理解（每小题2分，共10分） My Healthy Lifestyle My name is Wang Tao. I’m a seventh-grade student. I have a healthy lifestyle because I want to keep fit. My PE teacher encourages me to exercise every day, and I follow his advice. I get up at 6:30 every morning and exercise for 20 minutes. I usually run in the school playground or play ping-pong with my classmates. After exercise, I have a balanced breakfast: a glass of milk, an egg and some bread. I never eat junk food. For lunch and dinner, I eat a lot of vegetables and fruit, and I drink plenty of water. I go to bed at 9:30 every night and never stay up late. When I feel tired, I listen to music to relax and keep a happy mood. Keeping fit is not difficult. I think everyone can have a healthy lifestyle if they try their best. 1. What does Wang Tao do every morning after getting up? A. He has breakfast. B. He exercises for 20 minutes. C. He plays computer games. D. He listens to music. 2. What does Wang Tao have for breakfast? A. Milk, egg and bread. B. Vegetables and fruit. C. Junk food and water. D. Milk and junk food. 3. Which of the following is TRUE about Wang Tao? A. He eats junk food every day. B. He stays up late sometimes. C. He exercises every morning. D. He never drinks water. 4. How does Wang Tao relax when he feels tired? A. He plays ping-pong. B. He listens to music. C. He eats fruit. D. He sleeps. 5. What’s the main idea of the passage? A. Wang Tao’s school life. B. Wang Tao’s healthy lifestyle. C. How to exercise. D. How to eat healthily. Part 4: Writing Practice (写作练习) VI. 小作文（15分） My Project: How to Keep Fit 请根据Unit 3 Section B所学知识，完成一篇关于“如何保持健康”的短文，作为本单元Project成果。 要求：1. 词数70-80词； 2. 条理清晰，语句通顺，语法正确； 3. 覆盖锻炼、饮食、睡眠、心情四个方面，运用本单元所学词汇和句型； 4. 不出现真实姓名和学校名称，开头已给出。 It’s important for everyone to keep fit. Here are some good ways to help us keep healthy. ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ Following these ways, we can keep fit and enjoy our happy school life. Answer Key (答案) I. 根据句意及首字母提示完成单词 1. encourages 2. hers 3. mood 4. plenty 5. balanced II. 用所给单词的适当形式填空 1. exercises 2. to eat 3. relaxed 4. times 5. hardly III. 单项选择 1. B 2. B 3. A 4. B 5. A IV. 按要求完成句子 1. When does she exercise? 2. Does your teacher encourage you to do more exercise? 3. He shouldn’t eat a balanced diet. 4. This is her book. 5. How do you keep fit? V. 阅读理解 1. B 2. A 3. C 4. B 5. B VI. 小作文 (参考范文) It’s important for everyone to keep fit. Here are some good ways to help us keep healthy. We should exercise every day, such as running or playing ball games. We need to have a balanced diet, eat more vegetables and fruit, and drink plenty of water. We shouldn’t stay up late; we should go to bed early and get enough sleep. When we feel tired, we can listen to music to relax and keep a happy mood. Following these ways, we can keep fit and enjoy our happy school life. 学科网（北京）股份有限公司 $