Unit 3 Keep Fit Section A同步练习2025-2026学年人教版英语七年级下册

Unit 3 Keep Fit Section A 同步练习 一、词汇运用（每小题1分，共15分） A. 根据句意及汉语提示填写单词 1. We should do more ________（锻炼）to keep our bodies strong. 2. It’s important to have a ________（均衡的）diet every day. 3. Don’t ________（熬夜）. It’s bad for your health. 4. My father ________（通常）exercises after dinner in the evening. 5. She feels ________（疲倦的）because she didn’t sleep well last night. B. 用所给单词的适当形式填空 6. He often ________（exercise）in the morning to keep fit. 7. Let’s ________（keep）fit together and have a healthy lifestyle. 8. You shouldn’t ________（eat）too much junk food. 9. My mother always ________（get）up early to make breakfast for us. 10. She ________（hard）ever eats sweet food, so she is very healthy. C. 从方框中选词填空（每词限用一次） often, usually, hardly ever, never, sometimes 11. He ________ goes to the gym because he doesn’t like exercising. 12. I ________ exercise with my friends after school. It’s fun. 13. My sister ________ eats junk food. She only eats healthy food. 14. —How ________ do you drink milk? —Every day. 15. He ________ stays up late on weekends, but he never does it on school days. 二、单项选择（每小题1分，共15分） 从A、B、C、D四个选项中，选出最佳选项。 1. —What do you do to keep ________? —I run every morning. A. health B. healthy C. tired D. sad 2. You ________ stay up late. It’s bad for your eyes. A. should B. shouldn’t C. can D. may 3. —________ do you exercise a week? —Three times a week. A. How long B. How many C. How often D. How soon 4. My brother ________ works hard, so he is strong and healthy. A. hard B. hardly C. easy D. easily 5. —Should I drink more water? —Yes, you ________. It’s good for you. A. shouldn’t B. can’t C. should D. needn’t 6. Eating more vegetables ________ good for our health. A. is B. are C. am D. be 7. He ________ exercises because he likes playing computer games all day. A. often B. usually C. hardly ever D. always 8. —How do you feel today? —I feel ________. I slept well last night. A. tired B. sick C. relaxed D. sad 9. Don’t eat ________ junk food. It’s bad for your stomach. A. too much B. too many C. much too D. many too 10. My father ________ gets up at 6:30 every morning and exercises for 20 minutes. A. never B. hardly ever C. usually D. sometimes 11. —Can I eat ice cream every day? —No, you can’t. You ________ eat more fruit instead. A. should B. can C. may D. need 12. She feels ________ after a short rest and can go on studying. A. tiredly B. tired C. relax D. relaxedly 13. —What’s wrong with you? —I feel ________. I think I have a cold. A. well B. happy C. sick D. energetic 14. It’s important for us ________ more exercise every day. A. do B. to do C. doing D. does 15. —How many times do you exercise a month? —________. A. Twice a week B. Every day C. About 30 times D. Hardly ever 三、句型转换（每小题2分，共20分） 1. He exercises every morning.（改为否定句） ________________________________________________________________ 2. You should eat more vegetables.（改为一般疑问句） ________________________________________________________________ 3. I exercise three times a week.（对划线部分提问） ________________________________________________________________ 4. She feels tired after a long day.（改为一般疑问句） ________________________________________________________________ 5. He stays up late every night.（改为否定句） ________________________________________________________________ 6. They usually exercise in the afternoon.（对划线部分提问） ________________________________________________________________ 7. Should you drink a glass of milk every morning?(作肯定回答) ________________________________________________________________ 8. He works hard every day.（改为一般疑问句） ________________________________________________________________ 9. My mother gets up early every morning.（改为否定句） ________________________________________________________________ 10. We keep fit by exercising every day.（对划线部分提问） ________________________________________________________________ 参考答案 一、词汇运用 A. 1. exercise 2. balanced 3. stay up late 4. usually 5. tired B. 6. exercises 7. keep 8. eat 9. gets 10. hardly C. 11. hardly ever 12. often 13. never 14. often 15. sometimes 二、单项选择 1-5 BBCAC 6-10 ACCAC 11-15 ABCBC 三、句型转换 1. He doesn’t exercise every morning. 2. Should you eat more vegetables? 3. How often do you exercise a week? 4. Does she feel tired after a long day? 5. He doesn’t stay up late every night. 6. When do they usually exercise? 7. Yes, I should. 8. Does he work hard every day? 9. My mother doesn’t get up early every morning. 10. How do you keep fit? 学科网（北京）股份有限公司 $