Unit 3 Keep Fit Section A同步练习2025-2026学年人教版英语七年级下册
Unit 3 Keep Fit
1. We should do more ________（锻炼）to keep our bodies strong.
2. It’s important to have a ________（均衡的）diet every day.
3. Don’t ________（熬夜）. It’s bad for your health.
4. My father ________（通常）exercises after dinner in the evening.
5. She feels ________（疲倦的）because she didn’t sleep well last night.
6. He often ________（exercise）in the morning to keep fit.
7. Let’s ________（keep）fit together and have a healthy lifestyle.
8. You shouldn’t ________（eat）too much junk food.
9. My mother always ________（get）up early to make breakfast for us.
10. She ________（hard）ever eats sweet food, so she is very healthy.
often, usually, hardly ever, never, sometimes
11. He ________ goes to the gym because he doesn’t like exercising.
12. I ________ exercise with my friends after school. It’s fun.
13. My sister ________ eats junk food. She only eats healthy food.
14. —How ________ do you drink milk? —Every day.
15. He ________ stays up late on weekends, but he never does it on school days.
从A、B、C、D四个选项中，选出最佳选项。
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1. —What do you do to keep ________? —I run every morning.
A. health B. healthy C. tired D. sad
2. You ________ stay up late. It’s bad for your eyes.
A. should B. shouldn’t C. can D. may
3. —________ do you exercise a week? —Three times a week.
A. How long B. How many C. How often D. How soon
4. My brother ________ works hard, so he is strong and healthy.
A. hard B. hardly C. easy D. easily
5. —Should I drink more water? —Yes, you ________. It’s good for you.
A. shouldn’t B. can’t C. should D. needn’t
6. Eating more vegetables ________ good for our health.
A. is B. are C. am D. be
7. He ________ exercises because he likes playing computer games all day.
A. often B. usually C. hardly ever D. always
8. —How do you feel today? —I feel ________. I slept well last night.
A. tired B. sick C. relaxed D. sad
9. Don’t eat ________ junk food. It’s bad for your stomach.
A. too much B. too many C. much too D. many too
10. My father ________ gets up at 6:30 every morning and exercises for 20 minutes.
A. never B. hardly ever C. usually D. sometimes
11. —Can I eat ice cream every day? —No, you can’t. You ________ eat more fruit instead.
A. should B. can C. may D. need
12. She feels ________ after a short rest and can go on studying.
A. tiredly B. tired C. relax D. relaxedly
13. —What’s wrong with you? —I feel ________. I think I have a cold.
A. well B. happy C. sick D. energetic
14. It’s important for us ________ more exercise every day.
A. do B. to do C. doing D. does
15. —How many times do you exercise a month? —________.
A. Twice a week B. Every day C. About 30 times D. Hardly ever
1. He exercises every morning.（改为否定句）
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