精品解析：杭州市公益中学2025学年第二学期期中阶段性质量检测八年级英语试题卷

杭州市公益中学2025学年第二学期期中阶段性质量检测 八年级英语试题卷 考生须知： 1．本试卷分试题卷和答题卷两部分。满分120分，考试时间120分钟。 2．答题必须书写在各规定区域之内，超出答题区域的答案将被视为无效。 第Ⅰ卷 第一部分 听力（共两节，满分20分） 第一节（共5小题，每小题1分，满分5分） 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一个小题。每段对话仅读一遍。 1. What happened in Tom’s country? A. B. C. 2. What advice does the nurse give to Mary? A. To do more exercise. B. To use a phone. C. To rest at home. 3. Where did Mike go last year? A. To the Nile. B. To the Caspian Sea. C. To the Sahara. 4. How high is the mountain? A. 1,300m. B. 1,315m. C. 1,350m. 5. How did Anna start her hobby? A. Her mother taught her. B. She joined a music club. C. She saw a video online. 第二节（共10小题，每小题1.5分，满分15分） 听下面2段较长对话。每段对话后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听每段对话前，你有时间阅读各个小题，每小题5秒钟。听完后，各小题给出5秒钟的作答时间。每段对话读两遍。 听下面一段长对话，回答第6至第7两个小题。 6. What does the girl think of Lake Baikal? A. It’s really deep. B. It’s quite large. C. It’s very wide. 7. What did the boy do during his trip to Jiuzhaigou? A. Climbed a high mountain. B. Took photos of different animals. C. Saw beautiful lakes and waterfalls. 听下面一段长对话，回答第8至第10三个小题。 8. Who is unhappy this week? A. Larry. B. Mike. C. Molly. 9. What happened in the game? A. Larry missed the shot. B. Mike didn’t speak to Larry. C. Mike didn’t pass the ball to Larry. 10. What does Larry think is the most important at last? A. A friend. B. A game. C. A talk. 第三节（共5小题，每小题1.5分，共计7.5分） 听下面一段独白，听完后有5个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听独白前，你有时间阅读各个小题，每小题5秒钟，听完后，各小题给出5秒钟的作答时间，独白读两遍。 听下面一段独白，回答第11至第15五个小题。 11. What was the middle-aged lady doing before she fell down? A. Making a call. B. Watching videos. C. Sending the message. 12. Who called 120? A. The girl. B. The speaker. C. The driver. 13. What did the girl do after they put the lady on the floor? A. She shouted for help. B. She gave the lady first aid. C. She examined the lady carefully. 14. When did the doctors and nurses arrive? A. At about5:30 pm. B. At about 6:00 pm. C. At about 6:30 pm. 15. Why does the speaker want to share the story? A. To ask people to learn first aid. B. To advise old people not to go out alone. C. To encourage people to try to help others. 第一部分 阅读理解（共两节；满分40分） 第一节（共15小题；每小题2分，满分30分） 阅读下列短文，从每题所给的四个选项（A、B、C、D）中选出最佳选项。 A The Highest Mountain—Mount Qomolangma Where: on the border（边境）between China and Nepal How high: 8,848.86 metres high, over 200 metres higher than K2 (乔戈里峰), the world’s second highest mountain What it is like: It’s very dangerous to climb it because of the terrible weather. The Longest River—the Nile Where: in northeastern Africa How long: about 6,650 kilometres long, about 250 kilometres longer than China’s longest river—the Yangtze River. What it is like: It brings much water to Africans. It’s best to visit it in spring, autumn or winter. The Largest Desert—the Sahara Where: in the north of Africa How large: about 9,320,000 square kilometres What it is like: It’s not good for people, animals or plants to live. It rains little there. 1. According to the text, how high is the world’s second highest mountain? A. 8,848 metres. B. 8,648 metres. C. 200 metres. D. 6,650 metres. 2. What do the Sahara and the Nile have in common? A. They are both good places to live in. B. They are both in Africa. C. It hardly rains in those two places. D. They are the same size. 3. In which part of the newspaper will you read this text? A. Global Travel. B. Nature Protection. C. Healthy lifestyle. D. Geography facts. B What do young people like to do in their free time? If you think they are all playing video games or watching short videos on their phones, you might be wrong. In 2026, many young people are turning to something quite different — “grandma hobbies. “ “Grandma hobbies” is a fun name for traditional activities like needlepoint (刺绣) and gardening. These are things that people’s grandmothers used to enjoy. But now, Gen Z (people born after 1997) are falling in love with them. Emma MacTaggart, 26, from the US, is a good example. She used to work long hours in banking. After work, she would just look through her phone for hours — a habit called “getting lost in her phone.” To change this, she and her roommates decided to try needlepoint. Soon, they became “fully engrossed.” Emma said it was so relaxing that they spent almost all their free time making needlepoint works instead of looking at a screen. These old hobbies help young people reduce stress and feel relaxed. When they finish a gift or a dish, they feel proud and successful. Social media helps them become more popular. Young people share their works online and make friends. Some even turn their hobbies into businesses. Take Anna Weare as an example, a 31-year-old blacksmith (铁匠 ) — people now wait a year for her handmade products. So next time you see a young person blacksmithing, don’t be surprised. It’s the newest cool thing to do! 4. What are “grandma hobbies” according to the passage? A. Modern mobile phone apps. B. Old-fashioned video games. C. Traditional enjoyable activities. D. Business plans for old people. 5. Why did Emma MacTaggart start needlepoint? A. To make more money. B. To change her lifestyle. C. To pass the time with friends. D. To get help from others. 6. What does the underlined word “engrossed” in Paragraph 3 probably mean? A. crazy B. bored C. tired D. angry 7. What does the writer mainly want to tell us? A. “Grandma hobbies” help young people relax and find pleasure. B. All young people turn their hobbies into successful businesses. C. Needlepoint is the most popular free-time activity for Gen Z. D. Young people take up “grandma hobbies” only to make friends. C ① If your arm or leg hurts, you see a doctor. Simple. But if your mind is where the pain is, what do you do? Mental health problems are actually very common, affecting about 13 percent of people aged between 10 and 19 around the world. World Mental Health (WMH) Day, October 10th, is a day to remind people to take more care of mental health problems. ② School life isn’t always easy. Exams are stressful, lessons can be hard and it’s also difficult to make good friends sometimes. If you don’t feel good at school, your diet can change how you feel. You should eat enough vegetables and fruit to make you feel well. Drink enough water too. Water makes you full of energy. ③ Besides, it’s healthy to spend time with others. Find people who make you feel safe and comfortable and spend time together with them. If you feel blue, talk with someone you trust. If you feel lonely, try volunteering. It’s a good way of meeting new people, and you’ll feel good about helping others. ④ Most people know that exercise is good for your body, but did you know it’s good for your mental health too? Exercise can also help reduce stress and unhappiness. Why not exercise by going for a walk in the park or countryside? ⑤ So, on WMH Days, you can do something that really makes you happy, such as having your favourite food or chatting with your best friend. Take some time to ask yourself: How do I feel right now? Is everything OK? How can I look after myself better? By doing so, you will know better about the importance of mental health. 8. How does the writer show mental health problems are common? A. By telling stories. B. By giving examples. C. By listing numbers. D. By sharing experiences. 9. Which of the following activities should we avoid doing on WMH Days? A. Have our favorite food. B. Chat with our best friend. C. Go for a walk in a park. D. Keep feelings to ourselves. 10. Which of the following best shows the structure of the passage? A. B. C. D. 11. What is the purpose of the passage? A. To describe what mental health problems are. B. To introduce the date of World Mental Health Day. C. To encourage people to volunteer for mental health. D. To explain the importance of staying mentally healthy. D “On the very first day of 2024, I saw the snows of Mount Kilimanjaro in Africa,” said Xu Zhuoyuan, a 17-year-old mountaineer from Hunan. Xu climbed the tallest mountain in Africa on Jan 1. She even stood on top of Mount Qomolangma last May, making her the youngest Chinese girl to climb to the world’s highest peak from the southern slope (斜坡). Xu’s journey began on a trip to Sichuan four years ago. Passing by Mount Siguniang in Sichuan, she felt drawn (被吸引) to its beauty and climbed it. She fell in love with climbing right then and there. For the next few years, Xu did hard training. She climbed peaks over 5,000 meters in Yunnan and Sichuan every month. She also did daily exercises like running, swimming and rope skipping. All that hard work got her ready for the big challenges she would face on Kilimanjaro. During her seven-day climb, Xu faced a lot of challenges, such as thin air, high cliffs and the lack of food, but they were not the biggest ones. Above 4,000 meters on Mount Kilimanjaro, the weather is similar to a desert, with big temperature differences. Staying warm and avoiding heat loss were very important. Xu had to keep an eye on the temperature and change her clothes when the temperature changed. This climb was also a learning experience for Xu. She was climbing with Xia Boyu, the first Chinese climber to reach the top of Mount Qomolangma with a prosthetic (假肢的) leg. “Every time I felt like giving up, just seeing Xia was enough to encourage me,” Xu said. Looking ahead, Xu has set great goals for herself. She plans to climb the highest peak on each of the seven continents (大陆) and visit the North and South Poles by the time she’s 18. 12. What made Xu fall in love with mountaineering? A. Her father’s love for mountaineering. B. A trip to Mount Siguniang in Sichuan. C. The first Chinese climber Xia’s story. D. Her interest in Mount Qomolangma. 13. What is the main challenge for Xu in climbing Kilimanjaro? A. The weather. B. High cliffs. C. Food problems. D. Thin air. 14. Which word can best describe Xu Zhuoyuan? A. Honest and patient. B. Helpful and caring. C. Brave and determined. D. Strong and outgoing. 15. What’s the best title for the passage? A. The Highest Mountains Around the World. B. Mountaineering Draws More Young Climbers. C. Xia Boyu Reached the Top of Mount Qomolangma. D. A 17-year-old Girl Keeps Climbing the Highest Peaks. 第二节：任务型阅读（共5小题，每小题2分，满分10分） 阅读下面材料，从所给的A—E五个选项中选出正确选项，其中一项是多余选项，并回答最后小题。 As spring comes, the flu has become a common health concern in many places. Unlike a common cold, it often starts suddenly with more serious symptoms (症状). Many students and teachers have been affected recently. ____16____ The main symptoms of the flu include fever, body aches, sore throat, headache, and cough. If you have these symptoms, you should stay at home and rest instead of going to school. ____17____ Remember to tell your parents and see a doctor if you feel seriously ill. For middle school students, there are many useful ways to prevent (预防) the flu. First, getting the flu vaccine (疫苗) is the most reliable method. ____18____ You should wash your hands before eating and after using the restroom. Lastly, avoid sharing glasses, water bottles, or eating utensils (餐具) with others. ____19____ The flu is not a serious illness for most healthy students, but we shouldn’t take it lightly. Let’s take good care of our health so that we can study and play happily at school. A. This helps you get well faster and keep others safe. B. We must take medicine when we have flu. C. The flu can pass to others easily this way. D. Second, you should wash your hands frequently with soap. E. So it’s important for us to learn about it and how to keep healthy. 16. ________ 17. ________ 18. ________ 19. ________ 20. How many ways to prevent the flu are mentioned in the passage? What else can we do to prevent it? (15个词左右) ____________________________________________________________________ 第三部分 英语知识运用（共两节，满分25分） 第一节：完形填空（共15小题，每小题1分，满分15分） 通读下面短文，掌握其大意，然后在各题所给的四个选项（A、B、C和D）中选出一个最佳选项。 Do you know how to make your study more effective (有效的)? Almost every student has his own way of learning, but a ____21____ with my deskmate gave me new ideas on how to study effectively. My desk mate was a typical procrastinator (拖延者) in the ____22____ of our teachers and she always finished her homework ____23____ than the other classmates. Sometimes that made our teachers ____24____. However, what surprised me most was that she made progress ____25____. Once, I asked her, “How can you do better and better? You do your homework so ____26____.” She answered, “Doing my homework slowly doesn’t mean that I don’t study hard. ____27____, I just go over what I have learned first, and then do the homework.” I suddenly ____28____ that she wasn’t a procrastinator. She just spent her time ____29____ and doing the review. When she was thinking and reviewing, she ____30____ the mistakes and then corrected them. When we learn a new thing, we ____31____ it well at first. Then we forget it slowly. A few days later, we may keep ____32____ in mind. We forget it completely! But reviewing helps ____33____ to learn new knowledge (知识) better. When we are not busy preparing ____34____ exams, we should review the knowledge and learn from mistakes. When exams are coming, it’s always clever to start preparing early. All in all, reviewing is the ____35____ to effective learning. 21. A. meeting B. program C. aid D. chat 22. A. hands B. eyes C. ears D. faces 23. A. earlier B. faster C. later D. quicker 24. A. angry B. lonely C. joyful D. tired 25. A. word by word B. one by one C. side by side D. bit by bit 26. A. carefully B. slowly C. sadly D. nervously 27. A. Actually B. However C. Still D. Also 28. A. advised B. threw C. interviewed D. understood 29. A. sleeping B. shutting C. thinking D. wondering 30. A. looked for B. waited for C. paid for D. asked for 31. A. write B. remember C. include D. wave 32. A. everything B. something C. anything D. nothing 33. A. me B. us C. her D. you 34. A. for B. over C. in D. against 35. A. level B. solution C. key D. answer 第Ⅱ卷 第二节：语法填空（共10小题，每小题1分，满分10分） 阅读下面材料，在空白处填入适当内容或括号内单词的正确形式。 Last Monday, Lily had ___36___ cough and felt really awful. Her mother took her temperature and found she had a high fever. So they rushed to the hospital. The doctor ____37____ (check) her carefully. He told Lily’s mother that Lily was suffering ____38____ a serious cold. He gave her some ___39___ (pill) and advised her to have a good rest at home. On their way home, they saw a man riding a bike ahead of them. Suddenly, the man lost control and fell off the bike. His knee was bruised ____40____ (bad), and there was even an injury on his face. “Help me! My knee hurts so much ____41____ I can’t stand up,” the man shouted. Lily and her mother ran to help without hesitation. They used the first aid knowledge they learned in the class ___42___ (help) the man in great pain. Then they called the 120 for help. This experience made Lily realize that health is the ____43____ (important) thing in life. People should always care about____44____ (they). We won’t know the importance of health ____45____ we lose it. What’s more, knowing some basic first aid skills can be really helpful when facing illness or accidents. 第四部分 写作（共两节，满分35分） 第一节 词汇运用（共15小题，每小题1分，满分15分） A． 用方框中所给单词或短语的适当形式填空，每个单词或短语仅用一次。 you, suggestion, clear, deal with, harm, by Do you get angry when your friends sing loudly while you are working, or when your best friend does not wait for you after school? If so, you need to____46____ your bad feelings in time and stop getting angry so easily. Getting angry is____47____ to healthy relationships with other people. If you calm down, you can think ____48____ and find better solutions. My Feelings Are Just Like Wild Animals, a book ____49____ an American writer named Gary Egeberg, tells about how to stay cool when bad things happen. The book says that getting angry only makes problems even worse. It is just a bad habit, like smoking. The book says all you have to do is to tell ____50____ not to be angry! It’s said that some of the ____51____ from the book are quite easy and really work out for those people who get angry easily. B． 根据短文内容和所给中文提示，用单词的正确形式填空。（每空限填一词） It was a quiet night. Many people just____52____ (躺) awake, having no idea of the terrible disaster ahead. Suddenly, the ground began to shake violently (剧烈地). ____53____ (/ðəʊ/) scientists have warned the town about possible dangers, few people took it seriously. After the first shock, families started to ____54____ (返回) to their damaged homes, hoping to find their loved ones and their possessions (财产). The rescue team planned to go ____55____ (/bɪ'ləʊ/) the fallen buildings to look for survivors. The government set up emergency shelters (避难所) to ensure everyone’s ____56____ (安全) during the cold night. There were ____57____ (充足) of volunteers who brought food, water, and warm clothes for the survivors. After three days of hard work, the rescuers ____58____ (成功) pulled a little girl out of the rubble (废墟). The temperature fell to-6____59____ (度), but people’s care for each other kept everyone warm. The ____60____ (地震) taught everyone that unity and quick action can truly make a difference. 第二节：作文（满分20分） 61. 春假（Spring Break）即将到来，学校将开展“感恩同行·拥抱自然·乐享假期”主题活动。请你从下面的活动中选择两项，写一篇英语短文，介绍你的假期计划并说明理由。 要求： 1．从下列活动中选择两项，并说明理由；  拜访你想感谢的人（例如：家人、老师等）  参观自然奇观（例如：黄河、青海湖等）  开展休闲活动（例如：书法、游泳、阅读等） 2．词数100词左右，文章开头和结尾已给出，不计入词数。 3．文中不得提及真实校名、人名等信息。 My Plans for Spring Break Spring Break is a good time to do something meaningful. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页/共1页 学科网（北京）股份有限公司 $ 杭州市公益中学2025学年第二学期期中阶段性质量检测 八年级英语试题卷 考生须知： 1．本试卷分试题卷和答题卷两部分。满分120分，考试时间120分钟。 2．答题必须书写在各规定区域之内，超出答题区域的答案将被视为无效。 第Ⅰ卷 第一部分 听力（共两节，满分20分） 第一节（共5小题，每小题1分，满分5分） 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一个小题。每段对话仅读一遍。 1. What happened in Tom’s country? A. B. C. 2. What advice does the nurse give to Mary? A. To do more exercise. B. To use a phone. C. To rest at home. 3. Where did Mike go last year? A. To the Nile. B. To the Caspian Sea. C. To the Sahara. 4. How high is the mountain? A. 1,300m. B. 1,315m. C. 1,350m. 5. How did Anna start her hobby? A. Her mother taught her. B. She joined a music club. C. She saw a video online. 第二节（共10小题，每小题1.5分，满分15分） 听下面2段较长对话。每段对话后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听每段对话前，你有时间阅读各个小题，每小题5秒钟。听完后，各小题给出5秒钟的作答时间。每段对话读两遍。 听下面一段长对话，回答第6至第7两个小题。 6. What does the girl think of Lake Baikal? A. It’s really deep. B. It’s quite large. C. It’s very wide. 7. What did the boy do during his trip to Jiuzhaigou? A. Climbed a high mountain. B. Took photos of different animals. C. Saw beautiful lakes and waterfalls. 听下面一段长对话，回答第8至第10三个小题。 8. Who is unhappy this week? A. Larry. B. Mike. C. Molly. 9. What happened in the game? A. Larry missed the shot. B. Mike didn’t speak to Larry. C. Mike didn’t pass the ball to Larry. 10. What does Larry think is the most important at last? A. A friend. B. A game. C. A talk. 第三节（共5小题，每小题1.5分，共计7.5分） 听下面一段独白，听完后有5个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听独白前，你有时间阅读各个小题，每小题5秒钟，听完后，各小题给出5秒钟的作答时间，独白读两遍。 听下面一段独白，回答第11至第15五个小题。 11. What was the middle-aged lady doing before she fell down? A. Making a call. B. Watching videos. C. Sending the message. 12. Who called 120? A. The girl. B. The speaker. C. The driver. 13. What did the girl do after they put the lady on the floor? A. She shouted for help. B. She gave the lady first aid. C. She examined the lady carefully. 14. When did the doctors and nurses arrive? A. At about5:30 pm. B. At about 6:00 pm. C. At about 6:30 pm. 15. Why does the speaker want to share the story? A. To ask people to learn first aid. B. To advise old people not to go out alone. C. To encourage people to try to help others. 第一部分 阅读理解（共两节；满分40分） 第一节（共15小题；每小题2分，满分30分） 阅读下列短文，从每题所给的四个选项（A、B、C、D）中选出最佳选项。 A The Highest Mountain—Mount Qomolangma Where: on the border（边境）between China and Nepal How high: 8,848.86 metres high, over 200 metres higher than K2 (乔戈里峰), the world’s second highest mountain What it is like: It’s very dangerous to climb it because of the terrible weather. The Longest River—the Nile Where: in northeastern Africa How long: about 6,650 kilometres long, about 250 kilometres longer than China’s longest river—the Yangtze River. What it is like: It brings much water to Africans. It’s best to visit it in spring, autumn or winter. The Largest Desert—the Sahara Where: in the north of Africa How large: about 9,320,000 square kilometres What it is like: It’s not good for people, animals or plants to live. It rains little there. 1. According to the text, how high is the world’s second highest mountain? A. 8,848 metres. B. 8,648 metres. C. 200 metres. D. 6,650 metres. 2. What do the Sahara and the Nile have in common? A. They are both good places to live in. B. They are both in Africa. C. It hardly rains in those two places. D. They are the same size. 3. In which part of the newspaper will you read this text? A. Global Travel. B. Nature Protection. C. Healthy lifestyle. D. Geography facts. 【答案】1. B 2. B 3. D 【解析】 【导语】本文介绍了世界最高峰珠穆朗玛峰、世界最长河流尼罗河以及世界最大沙漠撒哈拉沙漠的地理位置、相关数据和特征。 【1题详解】 根据“8,848.86 metres high, over 200 metres higher than K2 (乔戈里峰), the world’s second highest mountain.”可知8848.86−200≈8648米，乔戈里峰高度约为8648米。 【2题详解】 根据“The Longest River—the Nile…in northeastern Africa”和“The Largest Desert—the Sahara…in the north of Africa.”可知它们都在非洲，这是它们的共同点。 【3题详解】 全文介绍山脉、河流、沙漠的地理相关知识，属于地理事实范畴，因此会出现在报纸的地理事实板块。 B What do young people like to do in their free time? If you think they are all playing video games or watching short videos on their phones, you might be wrong. In 2026, many young people are turning to something quite different — “grandma hobbies. “ “Grandma hobbies” is a fun name for traditional activities like needlepoint (刺绣) and gardening. These are things that people’s grandmothers used to enjoy. But now, Gen Z (people born after 1997) are falling in love with them. Emma MacTaggart, 26, from the US, is a good example. She used to work long hours in banking. After work, she would just look through her phone for hours — a habit called “getting lost in her phone.” To change this, she and her roommates decided to try needlepoint. Soon, they became “fully engrossed.” Emma said it was so relaxing that they spent almost all their free time making needlepoint works instead of looking at a screen. These old hobbies help young people reduce stress and feel relaxed. When they finish a gift or a dish, they feel proud and successful. Social media helps them become more popular. Young people share their works online and make friends. Some even turn their hobbies into businesses. Take Anna Weare as an example, a 31-year-old blacksmith (铁匠 ) — people now wait a year for her handmade products. So next time you see a young person blacksmithing, don’t be surprised. It’s the newest cool thing to do! 4. What are “grandma hobbies” according to the passage? A. Modern mobile phone apps. B. Old-fashioned video games. C. Traditional enjoyable activities. D. Business plans for old people. 5. Why did Emma MacTaggart start needlepoint? A. To make more money. B. To change her lifestyle. C. To pass the time with friends. D. To get help from others. 6. What does the underlined word “engrossed” in Paragraph 3 probably mean? A. crazy B. bored C. tired D. angry 7. What does the writer mainly want to tell us? A. “Grandma hobbies” help young people relax and find pleasure. B. All young people turn their hobbies into successful businesses. C. Needlepoint is the most popular free-time activity for Gen Z. D. Young people take up “grandma hobbies” only to make friends. 【答案】4. C 5. B 6. A 7. A 【解析】 【导语】本文主要介绍了年轻人中流行的“奶奶爱好”——刺绣、园艺等传统活动。 【4题详解】 第二段指出“‘Grandma hobbies’ is a fun name for traditional activities like needlepoint and gardening.”，所以“grandma hobbies”指的是刺绣、园艺这类传统的、令人愉悦的活动。 【5题详解】 第三段指出“She used to work long hours in banking…To change this, she and her roommates decided to try needlepoint.”，Emma开始刺绣是为了改变自己沉迷手机的生活方式。 【6题详解】 第三段中最后一句“Emma said it was so relaxing that they spent almost all their free time making needlepoint works instead of looking at a screen.”可知，这个喜好让她们沉浸其中，engrossed意为“全神贯注的；专心致志的”。 【7题详解】 第四段指出“These old hobbies help young people reduce stress and feel relaxed. When they finish a gift or a dish, they feel proud and successful.”以及全文内容可知，作者主要想告诉我们：“Grandma hobbies” 能帮助年轻人放松、找到乐趣。 C ① If your arm or leg hurts, you see a doctor. Simple. But if your mind is where the pain is, what do you do? Mental health problems are actually very common, affecting about 13 percent of people aged between 10 and 19 around the world. World Mental Health (WMH) Day, October 10th, is a day to remind people to take more care of mental health problems. ② School life isn’t always easy. Exams are stressful, lessons can be hard and it’s also difficult to make good friends sometimes. If you don’t feel good at school, your diet can change how you feel. You should eat enough vegetables and fruit to make you feel well. Drink enough water too. Water makes you full of energy. ③ Besides, it’s healthy to spend time with others. Find people who make you feel safe and comfortable and spend time together with them. If you feel blue, talk with someone you trust. If you feel lonely, try volunteering. It’s a good way of meeting new people, and you’ll feel good about helping others. ④ Most people know that exercise is good for your body, but did you know it’s good for your mental health too? Exercise can also help reduce stress and unhappiness. Why not exercise by going for a walk in the park or countryside? ⑤ So, on WMH Days, you can do something that really makes you happy, such as having your favourite food or chatting with your best friend. Take some time to ask yourself: How do I feel right now? Is everything OK? How can I look after myself better? By doing so, you will know better about the importance of mental health. 8. How does the writer show mental health problems are common? A. By telling stories. B. By giving examples. C. By listing numbers. D. By sharing experiences. 9. Which of the following activities should we avoid doing on WMH Days? A. Have our favorite food. B. Chat with our best friend. C. Go for a walk in a park. D. Keep feelings to ourselves. 10. Which of the following best shows the structure of the passage? A. B. C. D. 11. What is the purpose of the passage? A. To describe what mental health problems are. B. To introduce the date of World Mental Health Day. C. To encourage people to volunteer for mental health. D. To explain the importance of staying mentally healthy. 【答案】8. C 9. D 10. B 11. D 【解析】 【导语】本文是一篇说明文，介绍了世界心理健康日的意义，并从饮食、社交、运动等方面给出了保持心理健康的建议，最后呼吁人们关注自身心理状态。 【8题详解】 原文第①段明确指出“Mental health problems are actually very common, affecting about 13 percent of people aged between 10 and 19 around the world.”作者通过列出“13 percent”这一具体数据，直观地证明了心理健康问题的普遍性，因此采用的是“列数字”的方法，故选C。 【9题详解】 第⑤段建议“you can do something that really makes you happy, such as having your favourite food or chatting with your best friend”，第④段提到“Exercise can also help reduce stress...going for a walk in the park”，可知A、B、C均为推荐活动。而第③段强调“If you feel blue, talk with someone you trust”，说明遇到负面情绪时应与人交流，而不是独自承受，因此“把感受藏在心里”是应该避免的做法，故选D。 【10题详解】 文章结构为 “总 — 分 — 总”：①段总起，引出心理健康问题和世界精神卫生日；②③④段分别从饮食、社交、运动三个方面给出保持心理健康的建议，是并列的分述部分；⑤段总结，呼吁人们关注心理健康。对应结构图来看，B选项的 “①总起 —②③④并列分述 —⑤总结” 逻辑与原文完全匹配，故选B。 【11题详解】 全文从第一段引出心理健康问题的普遍性和世界心理健康日，到第二至四段分别从饮食、社交、运动等方面给出保持心理健康的建议，最后一段以“you will know better about the importance of mental health”收尾，核心目的是解释保持心理健康的重要性并倡导关注自身心理状态。A选项仅描述问题，B选项仅介绍日期，C选项仅提及志愿活动，均为片面信息，不能概括全文主旨，故选D。 D “On the very first day of 2024, I saw the snows of Mount Kilimanjaro in Africa,” said Xu Zhuoyuan, a 17-year-old mountaineer from Hunan. Xu climbed the tallest mountain in Africa on Jan 1. She even stood on top of Mount Qomolangma last May, making her the youngest Chinese girl to climb to the world’s highest peak from the southern slope (斜坡). Xu’s journey began on a trip to Sichuan four years ago. Passing by Mount Siguniang in Sichuan, she felt drawn (被吸引) to its beauty and climbed it. She fell in love with climbing right then and there. For the next few years, Xu did hard training. She climbed peaks over 5,000 meters in Yunnan and Sichuan every month. She also did daily exercises like running, swimming and rope skipping. All that hard work got her ready for the big challenges she would face on Kilimanjaro. During her seven-day climb, Xu faced a lot of challenges, such as thin air, high cliffs and the lack of food, but they were not the biggest ones. Above 4,000 meters on Mount Kilimanjaro, the weather is similar to a desert, with big temperature differences. Staying warm and avoiding heat loss were very important. Xu had to keep an eye on the temperature and change her clothes when the temperature changed. This climb was also a learning experience for Xu. She was climbing with Xia Boyu, the first Chinese climber to reach the top of Mount Qomolangma with a prosthetic (假肢的) leg. “Every time I felt like giving up, just seeing Xia was enough to encourage me,” Xu said. Looking ahead, Xu has set great goals for herself. She plans to climb the highest peak on each of the seven continents (大陆) and visit the North and South Poles by the time she’s 18. 12. What made Xu fall in love with mountaineering? A. Her father’s love for mountaineering. B. A trip to Mount Siguniang in Sichuan. C. The first Chinese climber Xia’s story. D. Her interest in Mount Qomolangma. 13. What is the main challenge for Xu in climbing Kilimanjaro? A. The weather. B. High cliffs. C. Food problems. D. Thin air. 14. Which word can best describe Xu Zhuoyuan? A. Honest and patient. B. Helpful and caring. C. Brave and determined. D. Strong and outgoing. 15. What’s the best title for the passage? A. The Highest Mountains Around the World. B. Mountaineering Draws More Young Climbers. C. Xia Boyu Reached the Top of Mount Qomolangma. D. A 17-year-old Girl Keeps Climbing the Highest Peaks. 【答案】12. B 13. A 14. C 15. D 【解析】 【导语】本文是一篇记叙文，主要讲述17岁湖南登山少年徐卓媛的登山经历，介绍她的登山缘起、艰苦训练、攀登途中的重重挑战、榜样力量以及未来远大的登山目标，展现了少年勇敢追梦、坚毅不凡的少年精神。 【12题详解】 第三段原文定位“Xu’s journey began on a trip to Sichuan four years ago. Passing by Mount Siguniang in Sichuan, she felt drawn to its beauty and climbed it. She fell in love with climbing right then and there.”去往四川四姑娘山的一次旅途，让徐卓媛爱上了登山运动。 【13题详解】 第五段原文定位“During her seven-day climb, Xu faced a lot of challenges, such as thin air, high cliffs and the lack of food, but they were not the biggest ones. Above 4,000 meters on Mount Kilimanjaro, the weather is similar to a desert, with big temperature differences.”文中明确指出缺氧、高崖、食物短缺都并非最大困难，极端多变、温差极大的山地气候是本次攀登最大的挑战。 【14题详解】 通读全文可知，徐卓媛常年坚持严苛的登山训练，勇攀世界高峰，直面高山极端险境，心怀远大人生目标，始终坚定追梦。Brave and determined（勇敢且意志坚定） 最贴合人物形象，其余选项原文均无依据支撑。 【15题详解】 全文围绕17岁少女徐卓媛展开，完整讲述她的登山历程、成长收获与未来攀登目标，全文核心主线为这位不断勇攀世界高峰的少年。其余选项均偏离文章核心主体，只有D项完整概括全文主旨。 第二节：任务型阅读（共5小题，每小题2分，满分10分） 阅读下面材料，从所给的A—E五个选项中选出正确选项，其中一项是多余选项，并回答最后小题。 As spring comes, the flu has become a common health concern in many places. Unlike a common cold, it often starts suddenly with more serious symptoms (症状). Many students and teachers have been affected recently. ____16____ The main symptoms of the flu include fever, body aches, sore throat, headache, and cough. If you have these symptoms, you should stay at home and rest instead of going to school. ____17____ Remember to tell your parents and see a doctor if you feel seriously ill. For middle school students, there are many useful ways to prevent (预防) the flu. First, getting the flu vaccine (疫苗) is the most reliable method. ____18____ You should wash your hands before eating and after using the restroom. Lastly, avoid sharing glasses, water bottles, or eating utensils (餐具) with others. ____19____ The flu is not a serious illness for most healthy students, but we shouldn’t take it lightly. Let’s take good care of our health so that we can study and play happily at school. A. This helps you get well faster and keep others safe. B. We must take medicine when we have flu. C. The flu can pass to others easily this way. D. Second, you should wash your hands frequently with soap. E. So it’s important for us to learn about it and how to keep healthy. 16. ________ 17. ________ 18. ________ 19. ________ 20. How many ways to prevent the flu are mentioned in the passage? What else can we do to prevent it? (15个词左右) ____________________________________________________________________ 【答案】16. E 17. A 18. D 19. C 20. Three ways. We can also exercise more to build up our bodies and stay healthy. 【解析】 【导语】本文主要介绍了流感的症状、患病后的注意事项以及预防流感的方法。 【16题详解】 前文介绍流感多发的背景，E项“So it’s important for us to learn about it and how to keep healthy.”引出下文对流感的相关介绍和防护知识，符合逻辑。 【17题详解】 前文提到有流感症状要居家休息，A项“This helps you get well faster and keep others safe.”解释了居家的好处，顺承文意。 【18题详解】 前文提到预防流感的第一条方法“接种疫苗”，此处应是介绍第二条方法，D项“Second, you should wash your hands frequently with soap.”以“Second”开头，作为第二条预防方法，衔接上下文。 【19题详解】 前文提到“避免共用杯子、水瓶或餐具”，C项“The flu can pass to others easily this way.”解释了不能共用物品的原因，符合逻辑。 【20题详解】 倒数第二段“First,...Second,...Lastly”表明文中共提到3种预防方法，补充方法可结合实际情况，合理作答即可。 第三部分 英语知识运用（共两节，满分25分） 第一节：完形填空（共15小题，每小题1分，满分15分） 通读下面短文，掌握其大意，然后在各题所给的四个选项（A、B、C和D）中选出一个最佳选项。 Do you know how to make your study more effective (有效的)? Almost every student has his own way of learning, but a ____21____ with my deskmate gave me new ideas on how to study effectively. My desk mate was a typical procrastinator (拖延者) in the ____22____ of our teachers and she always finished her homework ____23____ than the other classmates. Sometimes that made our teachers ____24____. However, what surprised me most was that she made progress ____25____. Once, I asked her, “How can you do better and better? You do your homework so ____26____.” She answered, “Doing my homework slowly doesn’t mean that I don’t study hard. ____27____, I just go over what I have learned first, and then do the homework.” I suddenly ____28____ that she wasn’t a procrastinator. She just spent her time ____29____ and doing the review. When she was thinking and reviewing, she ____30____ the mistakes and then corrected them. When we learn a new thing, we ____31____ it well at first. Then we forget it slowly. A few days later, we may keep ____32____ in mind. We forget it completely! But reviewing helps ____33____ to learn new knowledge (知识) better. When we are not busy preparing ____34____ exams, we should review the knowledge and learn from mistakes. When exams are coming, it’s always clever to start preparing early. All in all, reviewing is the ____35____ to effective learning. 21. A. meeting B. program C. aid D. chat 22. A. hands B. eyes C. ears D. faces 23. A. earlier B. faster C. later D. quicker 24. A. angry B. lonely C. joyful D. tired 25. A. word by word B. one by one C. side by side D. bit by bit 26. A. carefully B. slowly C. sadly D. nervously 27. A. Actually B. However C. Still D. Also 28. A. advised B. threw C. interviewed D. understood 29. A. sleeping B. shutting C. thinking D. wondering 30. A. looked for B. waited for C. paid for D. asked for 31. A. write B. remember C. include D. wave 32. A. everything B. something C. anything D. nothing 33. A. me B. us C. her D. you 34. A. for B. over C. in D. against 35. A. level B. solution C. key D. answer 【答案】21. D 22. B 23. C 24. A 25. D 26. B 27. A 28. D 29. C 30. A 31. B 32. D 33. B 34. A 35. C 【解析】 【导语】本文讲述作者通过和同桌的一次交流，改变了对同桌拖延的看法，发现先复习再做作业的学习方法，明白了复习是高效学习的关键。 【21题详解】 句意：但是和我同桌的一次交谈给了我关于如何高效学习的新想法。 后文是作者和同桌的对话内容，对应“交谈”，应选用chat。meeting“会议”、program“节目”、aid“帮助”均不符合语境。 【22题详解】 句意：在老师们眼中，我的同桌是一个典型的拖延者。 固定搭配in the eyes of“在……眼中”，应选用eyes。hands“手”、ears“耳朵”、faces“脸”均不符合语境。 【23题详解】 句意：她总是比其他同学更晚完成作业。 前文说她是拖延者，对应“更晚地”，应选用later。earlier“更早地”、faster“更快地”、quicker“更快的”均不符合语境。 【24题详解】 句意：有时候那让我们的老师很生气。 学生拖延交作业会让老师生气，对应“生气的”，应选用angry。lonely“孤独的”、joyful“高兴的”、tired“疲惫的”均不符合语境。 【25题详解】 句意：然而最让我惊讶的是她一点点地进步了。 表示逐渐进步，对应“一点点地”，应选用bit by bit。word by word“逐字地”、one by one“一个接一个”、side by side“肩并肩” 均不符合语境。 【26题详解】 句意：你做作业这么慢。 前文提到她完成作业晚，对应“慢地”，应选用slowly。carefully“认真地”、sadly“伤心地”、nervously“紧张地” 均不符合语境。 【27题详解】 句意：事实上，我只是先复习我学过的内容，然后再做作业。 用于解释真实情况，对应“事实上”，应选用Actually。However“然而”、Still“仍然”、Also“也”均不符合语境。 【28题详解】 句意：我突然明白她不是一个拖延者。 听了同桌的解释后作者懂了，对应“明白”，应选用understood。advised“建议”、threw“扔”、interviewed“采访”均不符合语境。 【29题详解】 句意：她只是花时间思考和复习。 后文提到“when she was thinking and reviewing”，对应“思考”，应选用thinking。sleeping“睡觉”、shutting“关闭”、wondering“想知道”均不符合语境。 【30题详解】 句意：当她思考和复习时，她找出错误然后改正它们。 对应“找出”，应选用looked for。waited for“等待”、paid for“支付”、asked for“请求”均不符合语境。 【31题详解】 句意：当我们学习新东西时，我们一开始记得很好。 后文说然后慢慢忘记，对应“记得”，应选用remember。write“写”、include“包含”、wave“挥手”均不符合语境。 【32题详解】 句意：几天后，我们可能什么都记不清了。 后文说完全忘记，对应“什么都没有”，应选用nothing。everything“一切”、something“某事”、anything“任何事”均不符合语境。 【33题详解】 句意：但是复习帮助我们更好地学习新知识。 此处指代我们学生，对应“我们”，应选用us。me“我”、her“她”、you“你/你们”均不符合语境。 【34题详解】 句意：当我们不忙着准备考试时。 固定搭配prepare for“为……做准备”，应选用for。over“在……上方”、in“在……里面”、against“反对”均不符合语境。 【35题详解】 句意：总之，复习是高效学习的关键。 固定搭配the key to“……的关键”，应选用key。level“水平”、solution“解决方法”、answer“答案”均不符合语境。 第Ⅱ卷 第二节：语法填空（共10小题，每小题1分，满分10分） 阅读下面材料，在空白处填入适当内容或括号内单词的正确形式。 Last Monday, Lily had ___36___ cough and felt really awful. Her mother took her temperature and found she had a high fever. So they rushed to the hospital. The doctor ____37____ (check) her carefully. He told Lily’s mother that Lily was suffering ____38____ a serious cold. He gave her some ___39___ (pill) and advised her to have a good rest at home. On their way home, they saw a man riding a bike ahead of them. Suddenly, the man lost control and fell off the bike. His knee was bruised ____40____ (bad), and there was even an injury on his face. “Help me! My knee hurts so much ____41____ I can’t stand up,” the man shouted. Lily and her mother ran to help without hesitation. They used the first aid knowledge they learned in the class ___42___ (help) the man in great pain. Then they called the 120 for help. This experience made Lily realize that health is the ____43____ (important) thing in life. People should always care about____44____ (they). We won’t know the importance of health ____45____ we lose it. What’s more, knowing some basic first aid skills can be really helpful when facing illness or accidents. 【答案】36. a 37. checked 38. from 39. pills 40. badly 41. that 42. to help 43. most important 44. themselves 45. until 【解析】 【导语】本文主要讲述了Lily生病就医途中，帮助一位受伤陌生人的经历，从而感悟到健康最重要，并强调掌握基本急救知识很有必要。 【36题详解】 句意：上周一，莉莉咳嗽得很厉害，感觉非常难受。根据“Lily had...cough”可知，此处为固定短语have a cough，意为“咳嗽”。 【37题详解】 句意：医生仔细地给她做了检查。根据“Last Monday”以及全文的时态可知，此处描述的是过去发生的事情，动词应用一般过去式。check的过去式为checked。 【38题详解】 句意：他告诉Lily母亲，Lily得了重感冒。此处要表达的是“患病”，suffer from为固定搭配。 【39题详解】 句意：医生给了她一些药片，并建议她在家好好休息。some后接可数名词复数形式，pill的复数形式为pills。 【40题详解】 句意：他的膝盖伤得很重，脸上甚至也有一处伤口。修饰动词需要用副词形式，bad的副词为badly。 【41题详解】 句意：“救命！我的膝盖太疼，以至于我站不起来了。” 分析句子，此处是因为腿疼而站不起来，so...that...为固定句型，意为“如此……以至于……”。 【42题详解】 句意：她们用在课堂上学到的急救知识去帮助那个剧痛中的男人。固定用法use sth to do sth表示“用某物做某事”，不定式表目的，故填to help。 【43题详解】 句意：这次经历让Lily意识到健康是生活中最重要的事情。根据后文“in life”可知，这里表示“在某个范围里最……”，此处应用最高级，important的最高级为most important。 【44题详解】 句意：人们应该时刻关心自己。分析句子可知，主语people与宾语指代同一群体，应用反身代词，them的反身代词为themselves。 【45题详解】 句意：直到失去健康，我们才知道它的重要性。此处表示“直到……才……”，前文有won’t，空处应填until，构成固定结构not...until...。 第四部分 写作（共两节，满分35分） 第一节 词汇运用（共15小题，每小题1分，满分15分） A． 用方框中所给单词或短语的适当形式填空，每个单词或短语仅用一次。 you, suggestion, clear, deal with, harm, by Do you get angry when your friends sing loudly while you are working, or when your best friend does not wait for you after school? If so, you need to____46____ your bad feelings in time and stop getting angry so easily. Getting angry is____47____ to healthy relationships with other people. If you calm down, you can think ____48____ and find better solutions. My Feelings Are Just Like Wild Animals, a book ____49____ an American writer named Gary Egeberg, tells about how to stay cool when bad things happen. The book says that getting angry only makes problems even worse. It is just a bad habit, like smoking. The book says all you have to do is to tell ____50____ not to be angry! It’s said that some of the ____51____ from the book are quite easy and really work out for those people who get angry easily. 【答案】46. deal with 47. harmful 48. clearly 49. by 50. yourself 51. suggestions 【解析】 【导语】本文讲述了人容易生气的情况，指出需要处理不良情绪，因为生气有害，冷静能更好地解决问题；还介绍了一本关于遇到坏事时如何保持冷静的书，书中认为生气是坏习惯，要告诉自己不生气，且书中建议对易生气的人有效。 【46题详解】 句意：如果是这样，你需要及时处理你的坏情绪，并且不要再那么容易生气。根据语境“you need to … your bad feelings in time”，表示“处理坏情绪”，“deal with”有“处理”之意，符合要求。 【47题详解】 句意：生气对和他人的健康关系是有害的。“be harmful to”是固定短语，意为“对……有害”，这里指生气对人际关系有害，所以用harmful。 【48题详解】 句意：如果你冷静下来，你可以清晰地思考并找到更好的解决办法。修饰动词“think”要用副词，“clear”的副词形式“clearly”表示“清晰地”，冷静下来能清晰思考，所以填clearly。 【49题详解】 句意：《我的情绪就像野生动物》，一本由美国作家加里·埃格伯格所著的书，讲述了当坏事发生时如何保持冷静。“My Feelings Are Just Like Wild Animals, a book...an American writer named Gary Egeberg”，这里表示“由……所著”，用介词“by”。 【50题详解】 句意：这本书说你所要做的就是告诉自己不要生气！根据语境是告诉“你自己”不要生气，用反身代词yourself。 【51题详解】 句意：据说这本书中的一些建议相当简单，并且对那些容易生气的人真的很有效。“some of + 名词复数”，“suggestion”表示“建议”，这里用复数形式suggestions 。 B． 根据短文内容和所给中文提示，用单词的正确形式填空。（每空限填一词） It was a quiet night. Many people just____52____ (躺) awake, having no idea of the terrible disaster ahead. Suddenly, the ground began to shake violently (剧烈地). ____53____ (/ðəʊ/) scientists have warned the town about possible dangers, few people took it seriously. After the first shock, families started to ____54____ (返回) to their damaged homes, hoping to find their loved ones and their possessions (财产). The rescue team planned to go ____55____ (/bɪ'ləʊ/) the fallen buildings to look for survivors. The government set up emergency shelters (避难所) to ensure everyone’s ____56____ (安全) during the cold night. There were ____57____ (充足) of volunteers who brought food, water, and warm clothes for the survivors. After three days of hard work, the rescuers ____58____ (成功) pulled a little girl out of the rubble (废墟). The temperature fell to-6____59____ (度), but people’s care for each other kept everyone warm. The ____60____ (地震) taught everyone that unity and quick action can truly make a difference. 【答案】52. lay 53. Though 54. return 55. below 56. safety 57. plenty 58. successfully 59. degrees 60. earthquake 【解析】 【导语】本文是一篇记叙文，讲述了一场地震发生前后的情景，包括震前人们的状态、科学家的预警、震后家庭的反应、救援行动以及人们的互助，展现了灾难中的团结与温暖。 【52题详解】 句意：许多人只是清醒地躺着，丝毫没有意识到即将到来的可怕灾难。根据句中的过去时态背景（It was a quiet night），“躺”对应的动词lie需使用过去式lay。 【53题详解】 句意：虽然科学家们已经警告过这个城镇可能存在的危险，但很少有人认真对待。根据音标/ðəʊ/，对应单词though（虽然/尽管），引导让步状语从句，注意句首单词首字母需大写。 【54题详解】 句意：第一次震动后，家人们开始返回他们受损的家园，希望找到他们的亲人和财产。“返回”对应的单词是return，且start to后接动词原形。 【55题详解】 句意：救援队计划在倒塌的建筑物下面寻找幸存者。根据音标/bɪˈluː/，对应单词below（下面）。 【56题详解】 句意：政府设立了应急避难所，以确保寒冷夜晚每个人的安全。“安全”对应的单词是safety，everyone’s后需接名词形式。 【57题详解】 句意：有充足的志愿者为幸存者带来食物、水和保暖衣物。“充足”对应的单词是plenty，plenty of为固定搭配。 【58题详解】 句意：经过三天的艰苦工作，救援人员成功地从废墟中救出了一个小女孩。“成功”对应的单词是successfully，此处需用副词修饰动词pulled。 【59题详解】 句意：气温降到了零下6度，但人们彼此的关怀让每个人都感到温暖。“度”对应的单词是degree，数字6后需接复数形式degrees。 【60题详解】 句意：这场地震教会了所有人，团结和快速行动真的能带来改变。“地震”对应的单词是earthquake，此处为特指，用单数形式。 第二节：作文（满分20分） 61. 春假（Spring Break）即将到来，学校将开展“感恩同行·拥抱自然·乐享假期”主题活动。请你从下面的活动中选择两项，写一篇英语短文，介绍你的假期计划并说明理由。 要求： 1．从下列活动中选择两项，并说明理由；  拜访你想感谢的人（例如：家人、老师等）  参观自然奇观（例如：黄河、青海湖等）  开展休闲活动（例如：书法、游泳、阅读等） 2．词数100词左右，文章开头和结尾已给出，不计入词数。 3．文中不得提及真实校名、人名等信息。 My Plans for Spring Break Spring Break is a good time to do something meaningful. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 例文 My Plans for Spring Break Spring Break is a good time to do something meaningful. I plan to visit my grandparents to thank them for their care and love. They always support and encourage me, so I will help with housework and share my interesting school life with them. Also, I will go to the Yellow River with my parents. It is a famous natural wonder in China. I can enjoy fresh air and beautiful views there. This trip will help me relax and make me love nature more. I believe my holiday will be full of warmth and fun, making it both thankful and enjoyable. 【解析】 【详解】写作步骤 [第一步：审题立意] 确定文体：记叙文 明确要点：分别介绍两项活动内容；说明选择这两项活动的理由 确定人称：第一人称（I/My） 注意事项：文中不得提及真实校名、人名等信息 [第二步：构思布局] 三段式结构： 开头段：点明春假是做有意义事情的好时机，引出自己的假期整体规划 主体段：分两个层次，依次介绍两项假期活动安排+对应感恩、成长、亲近自然的理由 结尾段：总结假期收获，抒发对充实、温暖又愉快的春假的期待与美好展望 [第三步：要点展开] 要点一：感恩主题活动 内容：Visit grandparents/help them do some housework/share my colourful school life with them/go to see my grandparents等 理由：give me support and encouragement/let me feel the warmth of family love/care for me and look after me等 要点二： 拥抱自然主题活动 内容：travel to the Yellow River with my parents/enjoy the fresh air and amazing natural scenery/see the great natural beauty of our mother river等 理由：help me relax myself/lets me get close to nature/deepen my love for our natural environment/broaden my horizons and bring me great joy等 第1页/共1页 学科网（北京）股份有限公司 $