河南中考仿真预测卷英语（3）-【领扬中考】2026年河南省中考必刷冲刺卷英语

河南中考仿真预测卷 英语（三） 满分：120分 考试时间：100分钟 一、听力理解(20小题，每小题1分，共20分) 第一节 听下面5段对话。每段对话后有一个小题，从题中所给的 A、B、C三个选项中选出最佳答案。每段对话读两遍。 1.What does David want to be? 剂 A.A doctor. B.A policeman. C.A teacher. 2.How much should the woman pay for the tickets in total? A.20 yuan. B.30 yuan. C.40 yuan 3.Where does this conversation probably take place? A.At home. B.In a classroom C.In a restaurant 4.What did the woman think of the film A Perfect World? 如 A.Sad. B.Funny C.Educational. 5.What will probably happen then? 做 A.The man will leave as soon as possible. 灯 B.The woman will take a picture for the man C.The woman will show the man how to use the camera 长 第二节 听下面几段对话或独白。每段对话或独白后有几个小题，从题中所 K 的A、B、C三个选项中选出最佳答案。每段对话或独白读两遍。 听下面一段对话，回答第6至第7两个小题。 数 6.What does Kevin think of paper cutting? A.Interesting B.Difficult. C.Special. 尽 7.How many kinds of traditional Chinese art are mentioned? A.One. B.Two. C.Three. 听下面一段对话，回答第8至第9两个小题。 浆 8.What may Frank be? A.A student. B.A basketball player.C.A coach. 9.When will the two speakers go to see Frank? A.This Friday. B.This Saturday. C.Next Monday. 听下面一段独白，回答第10至第12三个小题。 10.How can people get to East City Library? A.By Bus No.8. B.By Subway Line 8. C.By Subway Line 10. 11.What can people borrow from East City Library? A.Science books.B.English newspapers.C.Chinese dictionaries. 》 12.What does the speaker think of East City Library? A.It is beautiful.B.It is crowded. C.It is important. 听下面一段对话，回答第13至第15三个小题。 13.What is the speech about? A.Friendship. B.Safety. C.Learning methods 14.When will the speech be given? A.On January 2nd.B.On February 12th. C.On March 21st. 15.How long will the speech last? A.For 30 minutes.B.For 60 minutes. C.For 90 minutes. 仿真预测卷英语（三）第1页（共6页） 第三节 你将听到一篇短文。请用你所听到的内容，填写表格中所缺单词，每空 限填，词或，个数字。短文读两遍。 Sally's Music Club learn to sing students learn to 16. to fun songs Activities play the guitar parents watch our music 17 and take photos The music club can be hard when I have to remember the words and My feeling follow the 18 It helps me understand more about music and makes me 19. My change I used to be 20. Now I am brave to talk and sing. 二、阅读理解(20小题，每小题2分，共40分) 阅读下面四篇语言材料，然后按文后要求做题。 A Listening to“Natural Disasters” Do you know how we can survive in an earthquake?Natural disasters such as earthquakes,floods or wildfires have been a great danger to the human beings since the beginning.Every year,thousands of lives die of them. Just as the old saying goes,"Know yourself,know your enemy.A hundred battles,a hundred victories."Only when we know more about natural disasters can we come up with excellent ideas to fight against them.This Saturday,we invite Malika Sultanova,the professor (of Yale University and expert in environmental science,to give a speech on what you need to know about natural disasters.Let's go and enjoy it! Date and time:May 21,2026 9:00 a.m.-11:30 a.m. Location:302 classroom 3F,Teaching Building 给 What you will learn in this speech Considering where we live,professor Sultanova will introduce information about earthquakes,as well as tsunamis (caused by them.In the speech,you will learn: How an earthquake and a tsunami happen. How close we are to an earthquake or a tsunami. Useful experience about surviving an earthquake or a tsunami. After the speech,we'd move to questioning.All of you can ask questions.So you can think about what you want to know ahead of time.Getting your questions ready would be better. If you want to learn more about the speech or the speaker,please visit thefirstschool.eduorg. 根据材料内容选择最佳答案。 21.What can we know about Malika Sultanova? A.She once experienced a tsunami. B.She studies earthquakes in the university. C.She is a professor of Harvard University. D.She knows a lot about environmental science. 22.How long will the speech last? A.For an hour. B.For an hour and a half. C.For two hours. D.For two hours and a half. 23.Where will the speech be given? A.202 classroom 2F,Teaching Building. B.302 classroom 3F,Office Building. C.302 classroom 3F,Teaching Building. D.302 classroom 3F,School Hall. 24.What can we learn from this speech? A.An expert's own experience about a tsunami. B.How an earthquake and a tsunami happen. C.How far we are from an earthquake or a tsunami. D.Useful experience about stopping an earthquake or a tsunami. 25.Where can you most probably read the text? A.On a school website. B.In a nature magazine. C.In a city newspaper. D.On a sports TV program. 仿真预测卷英语（三）第2页（共6页） 及 I'd been out to dinner that evening as usual.I cleaned the dirt from the window to get a better look inside.Several violins hung from the dark walls, quietly waiting to be chosen.As my eyes rested on them,I felt as though I were looking through a window into my own past. My childhood was all about the goals I had set,most of which had been chosen by Mom.She was like,"Join the swim team,Tara.Your sister is a good swimmer;surely you will be,too."Every Saturday I begged Mom not to make me go to the swim meet,but I had little chance of success.I was always the last. I was to give up but I heard my father's encouraging shouts to cheer me on.He would always be there with a warm,dry towel,telling me how proud he was of my efforts. Then came a turning point in my life the day our school orchestra（乐团) visited my class,and gave a show.The drums troubled me.The flutes bored me. But the violin...ah,the violin.It made the sweetest sound I'd ever heard!My heart was dancing along with its flowing tune.For the first time in my life,I went so wild with joy. I signed up for the orchestra!They said yes!I ran all the way home after school,and told it to my parents with a fear that they might disagree with my decision.They didn't.Mom was thrilled to see me finally excited about something,and Dad smiled at me. I began practicing the violin with great passion,and rose quickly in ability. Before long I had won the first seat in the community orchestra... 根据材料内容选择最佳答案。 26.What came to Tara's mind when she saw the violins? A.Her terrible past. B.An unforgettable sport event. C.The stories behind the violins. D.Her childhood memory. 27.Which of the following can best describe Tara's dad? A.Humorous and kind. B.Caring and supportive. C.Strict and serious. D.Brave and helpful. 28.What amazed Tara during her school orchestra's show? A.The tune of the flutes. B.The beat of the drums. C.The sound of the violin. D.The manner of the director. 29.What made Tara win the first seat in the community orchestra? A.The big improvement in her taste.B.Her strong desire for success. C.Her natural gift for music. D.The rapid progress in her ability. 30.What can we learn from Tara's story? A.Hard work pays off. B.Passion drives success. C.Family support is everything. D.Talent is the key to achievement. C Plastic is an important part of our daily life.It is very cheap,strong and long-lasting.However,we use a lot of it but recycle little.The world produces more than 350 million tons of plastic waste each year.But only less than 10%of the waste gets recycled.This has left us with a growing mountain of plastic pollution. Recycling plastic can be tough because it is not easy to separate all the different kinds of plastic simply by looking at them.A group of scientists wanted to find a way to solve it so that they could recycle more plastic and produce better products.To do this,they tried to see if computers with cameras could learn to recognize(识别)l2 kinds of plastic. First,the scientists placed 12 plastic samples（样本)under a special camera one by one to get the spectra()of them.Next,the camera sent the information to a computer to help it analyze the similarities and differences between the spectra,so that the computer could recognize the type of plastic itself.Finally,the computer's learning was put to the test!Scientists placed three kinds of unknown plastic under the camera to see if the computer could tell them Luckily,the computer made it! The study shows that this technology can help us to recycle more plastic. The results can be used in our life successfully.The scientists are now trying to cut down the information the computer needs.This means that the computer can 仿真预测卷英语（三）第3页（共6页） recognize the types of plastic more quickly.This is an exciting step towards cutting down the plastic waste that we are creating. 根据材料内容选择最佳答案。 31.How does the writer describe plastic pollution in Paragraph 1? A.By telling a joke. B.By listing numbers. C.By asking a question. D.By using an old saying. 32.What does the underlined word "tough"in Paragraph 2 mean? A.Having or causing problems or difficulties. B.Requiring that some rules must be followed. C.Unlucky for somebody in a way that seems unfair. D.Strong enough to deal with difficult situations. 33.What information did the camera send to the computer? A.The colors of plastic samples. B.The weights of plastic samples. C.The sizes of plastic samples. D.The spectra of plastic samples. 34.What does Paragraph 3 mainly talk about? A.How the study was done. B.How plastic was collected. C.How the results were used in our life. D.How plastic was turned into new products. 35.What is the main purpose of the text? A.To introduce a study about recycling the plastic. B.To explain the importance of recycling the plastic. C.To discuss how serious the environmental problem is. D.To encourage people to invent a new kind of plastic. D Asking for advice can be scary?In a recent study,74 percent said they were afraid to ask for advice.But people who ask for advice are easier to succeed at a task.36 Here are a few tips. 37 It might be easy to ask all people around you for advice at once,but will you value all advice?Probably not.It might be better to choose one or two people whose opinions you value the most.You can ask for advice from people who have experience in the topic. 38 Finding the right time to ask for advice is important.If what you are asking needs a lot of thought,you should ask people when they are free and clear-headed. Be specific(具体的)in your questioning..39 Do you ask a business owner,"What advice do you have for me?"No,because it's not specific enough.Instead,try asking,"What college classes did you find helpful for starting a business?” 40 If you can't solve your problem by following the first person's advice,why not ask someone else who may have a different opinion?The key is: Don't be afraid to ask for advice 根据材料内容，从下面五个选项中选出能填入文中空缺处的最佳选项， 使文章意思通顺、内容完整。 A.Think about when to ask. B.So how do you ask for advice? C.Ask somebody for a second opinion. D.Look for the best person to give you advice. E.Imagine you want to own a business someday. 三、完形填空(15小题，每小题1分，共15分) 先通读短文，掌握其大意，然后从A、B、C、D四个选项中选出一个可以 填入相应空白处的最佳答案。 There were a lot of things all over my lab desk,but my experiment ( didn't work yet.I felt hopeless. A few months earlier,I was 41 when I had just started the project.I believed I could succeed 42 I worked hard enough.So I spent long time in the lab every day.When the experiment 43,I tried again and simply worked harder. Yet here I was,44 harder than ever-but not getting anywhere.I didn't know what to do. 仿真预测卷英语（三）第4页（共6页） It was late in the evening.Another person was still in the lab,and he noticed my 45 look.He came over and asked how I was doing.I told him about my 46.After we talked about the experiment,he said,"I think it's time to go home and get some 47.""Taking a break is also hard work,you know,"he added with a smile. Those words48 my eyes.I no longer overworked(过度工作)in the lab.I felt less stressed and my research started to 49. A few years later,my teacher and I were 50 an age-old problem at a cafe.As he finished his coffee,he said,"We need to work 51,not harder."I felt kind of surprised.I had never heard him say anything like this. Our conversation that day helped me understand that exciting ideas 52 come from a mind under pressure.My best ideas almost always come after relaxing my mind-whether that's enjoying a nice dinner or going on a long 53 with my brother.Part of working smarter,I realized,can be taking a break. Today,in my class,I try to 54 this idea.Work-life balance is not a barrier to excellent research.It is an important 55 of it.Just like the phone needs to recharge,we need rest to do our best! 41.A.bored B.nervous C.confident D.serious 42.A.f B.unless C.before D.though 43.A.improved B.continued C.failed D.started 44.A.training B.working C.performing D.explaining 45.A.worried B.angry C.lively D.satisfied 46.A.class B.family C.decisions D.problems 47.A.money B.sleep C.drink D.food 48.A.hurt B.stopped C.opened D.covered 49.A.improve B.risk C.spread D.return 50.A.discussing B.asking C.checking D.holding 51.A.longer B.slower C.safer D.smarter 52.A.always B.often C.sometimes D.seldom 53.A.task B.hike C.research D.meeting 54.A.think of B.turn down C.give up D.pass on 55.A.sign B.part C.result D.example 四、语篇填空(15小题，每小题1分，共15分) 第一节 阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、 意思完整。每空限填一词，每词限用一次。 see they easy beautiful neighbor off but finally cover mess There was once a man who built his own house.From top to bottom,he designed and built every inch of his home.It took him over a year,but in the end,he had a 56. house of his own.No other house in his neighborhood looked like it and many of his 57. admired it. 58 as time went by,his house started to have some problems. One day,a man said,"Friend,it looks like your front yard is a bit overgrown (杂草丛生的).” The man replied,"Yes,I know.But it's okay.I will cut it tomorrow. A few days later,a postman came by to bring letters to the man.After 59. the house,the postman said,"Friend,it looks like your windows are a bit dirty.” The man replied,"Yes,I know.But it's okay.Ill wash 60. tomorrow.” Weeks passed.61. the man's brother came over to pay a visit. He took a look at his brother's house and couldn't believe what he saw.The yard was a 62 The paint on the walls was falling down and the windows were 63. with dirt.It looked like the house could fall apart at any second-all because the man put everything 64._ _until“tomorrow”. When we procrastinate(拖延)，“tomorrow'”can turn into“next week”or even“next year”. It's much 65. to just take care of things today than to wait till some imaginary "tomorrow"that might not actually come. 仿真预测卷英语（三）第5页（共6页） 第二节 阅读短文，根据语篇要求填空，使短文通顺、意思完整。每空限填一词。 Some teenagers share their reviews of the most interesting books they have read. Book:Singing with Elephants Young people who have moved to a new place will like this book. This book 66. a series(一系列)of poems that tell a story,soif you love poetry,this book will be especially worth reading. Amy ■Like Reply Book:Swim Team Anyone who doesn't know how 67. swim or fears to swim would like this book.It could give people 68. courage they need to try swimming and face their fears. Sarah Like Reply Book:Peeves Imagine if your worries turned 69. real living things.That's what happens to 12-year-old Steve in this funny adventure.Teenagers 70. like science fiction will certainly like this book. Jackson buke←Reply 五、补全对话(5小题，每小题2分，共10分) 根据下面的对话情景，在每个空白处填上一个适当的句子，使对话的意 思连贯、完整。 如 Dennis,an exchange student from the USA,is studying in Zhengzhou.His brother Alan came to China to visit him. 邮 A:Hi,Alan.I miss you so much. B:I miss you,too,Dennis.You've been in Zhengzhou for almost one year. 71. 长 A:Everything is fine with me.Teachers and classmates here are very friendly. B:72. A:It is a great city.And there are many places of interest.I'll show you around these days. B:I can't wait.Where shall we go first? 郑 A:73. I know you are interested in Chinese kung fu.I believe you must love it. B:Tell me more about it. A:It's an ancient temple with a long history.It was built more than 1,500 years ago. B:74 What else can we do in Zhengzhou? A:75. B:Sounds great.I can't wait. 六、书面表达(20分) 近年来，随着人们生活水平的提高，体重管理愈发受到重视。国家也出 台了系列举措，引导民众关注体重，拥抱健康生活。请以“Weight Management:Start Young”为题，写一篇英语短文。 提示词汇：weight management(体重管理)；unhealthy diet（不健康饮食)； physical activity(体育活动)；balanced diet(均衡饮食) 内容包括： 1.描述身边青少年因体重问题引发的健康困扰； 2.分析导致青少年体重问题的主要原因，如不健康饮食、缺乏运动； 3.结合国家倡导，提出青少年进行体重管理的可行方法。 要求： 1.文中不得出现考生的真实姓名和学校名称； 2.词数100左右。 Weight Management:Start Young In recent years,with the improvement of people's living standards,weight management has received more and more attention. 仿真预测卷英语（三）第6页（共6页）M:Yes.I got an A in math,a B in science,and a D in English. Can you help me with my English? W:Of course.I think you may need to remember more English words. M:I know,but I just can't remember them.What should I do? W:You should learn spelling first.It can help you remember words faster. M:That sounds good.Can I learn it by myself? W:Well,I learn it from Mr.Hunt every Sunday.He is kind and humorous.I can give you his telephone number. M:That's very kind of you.I'll call him later.Thank you. W:My pleasure.Hope it will be helpful. 第三节 你将听到一篇短文。请用你所听到的内容，填写表格中 河南中考仿真预 一、听力理解 1-5 BBAAC 6-10 ACABB 11-15 ACBAC 16.dance 17.shows 18.music 19.relaxed 20.shy 二、阅读理解 【A篇文章大意】本文是关于自然灾害的讲座公告。 2l.D【解析】细节理解题。根据“This Saturday,we invite Malika Sultanova,the professor（教授)of Yale University and expert in environmental science”可知，她对环境科学很 了解。故选D。 22.D【解析】细节理解题。根据“9：00a.m.一11：30a.m.” 可知，演讲持续两个半小时。故选D。 23.C【解析】细节理解题。根据“302 classroom3F, Teaching Building”可知，地点在教学楼3楼302教室。故 选C。 24.B【解析】细节理解题。根据“●How an earthquake and a tsunami happen..”可知，可以学到地震和海啸是如何发 生的。故选B。 25.A【解析】文章出处题。本文是关于自然灾害的讲座公 告，结合“If you want to learn more about the speech or the speaker,please visit thefirstschool.edhu.org.”可知，可能在学 校网站上看到这篇文章。故选A。 【B篇文章大意】本文主要讲述了作者儿时兴趣爱好的相关 经历，从而告诉大家充满热爱是获得成功的基石。 26.D【解析】细节理解题。根据“I felt as though I were looking through a window into my own past'”可知，几把小提 琴让作者回想起了童年的回忆。故选D。 27.B【解析】推测人物性格题。根据“I was to give up but I heard my father's encouraging shouts to cheer me on.He would always be there with a warm,dry towel,telling me how proud he was of my efforts.”可知，当作者要放弃的时 候，爸爸总是鼓励她，比赛后会递给她温暖的干毛巾，由 此可知，爸爸是关心和支持作者的。故选B。 28.C【解析】细节理解题。根据“But the violin..ah,the violin.It made the sweetest sound I'd ever heard!”可知，小 提琴的演奏声成为作者听过的最甜美的声音。故选C。 29.D【解析】细节理解题。根据“I began practicing the violin with great passion,and rose quickly in ability.”可知， 答案 所缺单词，每空限填一词或一个数字。短文读两遍。 Nowadays many children like to do volunteering activities Here are some ideas about their plans about volunteer activities For Peter,he wants to help to teach in poor villages.The children there have few chances to get a good education.He hopes the kids there can learn more about the outside.Sarah says she likes to help Grandma Wang to clean her room,do the dishes and tell stories to her with her friend Anna every Saturday and Sunday.Eric thinks it's dangerous for the blind to cross the road,so he always helps them get to the other side of road safely.Although it's a small thing,it's meaningful.Jerry feels like helping tidy the community where he lives.And he will call on more friends to join in the cleaning. 测卷英语（三） 作者以极大的热情练习小提琴，能力很快得到了提升。 故选D。 30.B【解析】主旨大意题。本文作者通过讲述儿时兴趣爱 好的相关经历，从而告诉读者：我们要找到自己的兴趣所 在，兴趣和热爱能够驱使我们去努力获得成功。故选B。 【C篇文章大意】本文主要介绍了一项关于回收塑料的研究。 3l.B【解析】写作手法题。根据“The world produces more than 350 million tons of plastic waste each year.But only less than 10%of the waste gets recycled.”可知，本段通过 列数字来描述塑料污染。故选B。 32.A【解析】词义猜测题。根据“Recycling plastic can be tough because it is not easy to separate all the different kinds of plastic simply by looking at them.”可知，仅仅靠看是不 容易将不同的塑料分开，所以回收塑料是困难的。故 选A。 33.D【解析】细节理解题。根据“First,the scientists placed 12 plastic samples (under a special camera...Next, the camera sent the information to a computer to help it analyze the similarities and differences between the spectra" 可知，相机将塑料样本的波谱传到计算机。故选D。 34.A【解析】段落大意题。根据第三段内容可知，第三段 主要讲了如何进行研究。故选A。 35.A【解析】写作意图题。通读全文可知，本文主要介绍 了一项关于回收塑料的研究。故选A。 【D篇文章大意】本文讲述了征求意见可能会很可怕，但是那 些寻求建议的人更容易成功。文章介绍了一些寻求建议的 方法。 36-40 BDAEC 三、完形填空 【文章大意】本文讲述了一位研究者在实验失败后感到绝望， 但在他人建议下意识到休息的重要性，最终通过调整工作方 式取得了进展，并领悟到工作与生活的平衡对优秀研究的重 要性。 41.C【解析】考查形容词。bored无聊的；nervous紧张的； confident自信的；serious严肃的。根据后文“I believed I could succeed”可知，作者当时对自己非常有信心，应用 “confident'”。故选C。 6 42.A【解析】考查连词。f如果；unless除非；before在… 之前；though尽管。根据“I believed I could succeed 42 I worked hard enough.”可知作者认为成功的前提 是努力，因此应用“”表示条件。故选A。 43.C【解析】考查动词。improve改进；continue继续；fail失 败；start开始。根据后文“I tried again and simply worked harder'”可知，此处指实验失败时，应用“failed”。故选C。 44.B【解析】考查动词。rain训练；work工作；perform表 演；explain解释。根据“Yet here I was,.44 harder than ever-一but not getting anywhere..”可知，此处表示“我” 比以前更加努力，但是一无所获。故选B。 45.A【解析】考查形容词。worried担忧的；angry生气的； lively活泼的；satisfied满意的。根据前文“I felt hopeless” 和后文“He came over and asked how I was doing.”可知， 作者当时的状态是忧虑的，应用“worried”。故选A。 46.D【解析】考查名词。class班级；family家庭；decision决 定；problem问题。根据“I told him about my_46”和后 文“After we talked about the experiment'”可知，作者向对方 倾诉的是实验中的问题，应用“problems'”。故选D。 47.B【解析】考查名词。money钱；sleep睡眠；drink饮料； food食物。根据后文“Taking a break is also hard work”可 知，对方建议作者回家休息，应用“sleep”。故选B。 48.C【解析】考查动词。hurt伤害；stop停止；open打开； cover覆盖。根据后文“I no longer overworked(过度工 作)in the lab.”可知，对方的话让作者意识到问题所在。 open one's eyes意为“大开眼界；开始意识到”。故选C。 49.A【解析】考查动词。improve改进，进展；risk冒险； spread传播；return返回。根据“I felt less stressed and my research started to..”可知，此处指压力减轻后研究开始有 进展，应用“progress”"。故选A。 50.A【解析】考查动词。discuss讨论；ask询问；check检 查；hold抓住。根据“A few years later,my teacher and I were 50 an age-old problem at a cafe.”可知，此处表示 在咖啡店谈论老问题。故选A。 51.D【解析】考查形容词。longer更长；slower更慢；safer 更安全；smarter更聪明。根据“We need to work51, not harder.”可知，此处强调工作方式要更聪明，应用 “smarter”。故选D。 52.D【解析】考查副词。always总是；often经常；sometimes 有时；seldom几乎不。根据后文“My best ideas almost always come after relaxing my mind”可知，作者认为处于压 力下的头脑几乎创造不出好的想法，应用“seldom”。故 选D。 53.B【解析】考查名词。task任务；hike远足；research研 究；meeting会议。根据“My best ideas almost always come after relaxing my mind-whether that's enjoying a nice dinner or going on a long_53 with my brother..”可知，此处指放 松活动，应用“hike”。故选B。 54.D【解析】考查动词短语。think of想到；turn down拒绝； give up放弃；pass on传递。根据“Today,in my class,I try to54 this idea.”可知，作者试图将这一理念传递给 学生，应用“pass on”。故选D。 答案 55.B【解析】考查名词。sign标志；part部分；result结果； example例子。根据前文“Work--life balance is not a barrier (障碍物)to excellent research.”可知，工作与生活的平衡 是研究的重要组成部分，应用“pat”。故选B。 四、语篇填空 第一节 56.beautiful 57.neighbors 58.But 59.seeing 60.them 61.Finally 62.mess 63.covered 64.off 65.easier 第二节 66.is/has 67.to 68.the 69.into 70.who 五、补全对话 71.How is everything going How is your life here/... 72.What do you think of Zhengzhou/How do you like Zhengzhou/... 73.Shaolin Temple/Let's go to Shaolin Temple first/I suggest (going to)Shaolin Temple/... 74.It is unbelievable/amazing That sounds cool/... 75.We can try some delicious food/Henan Museum is also a good place to visit/... 六、书面表达 One possible version: Weight Management:Start Young In recent years,with the improvement of people's living standards,weight management has received more and more attention.However,many teenagers around me face health problems because of their weight.Some are too heavy,often feeling tired or having trouble breathing during PE class.Others lack energy to study or play.These problems affect their daily lives and growth There are two main reasons for this.First,many teenagers have unhealthy diets.They love fast food like hamburgers and chips,or sweet snacks and soft drinks.Second,they lack physical activity. Thankfully,the country encourages us to live healthily.To manage weight,teenagers can take simple steps.First,eat a balanced diet.Choose vegetables,fruits,and whole grains,and limit junk food.Second,do more physical activity.Walk or ride bikes to school,play basketball with friends,or even dance at home.Small changes can make a big difference. Starting weight management young helps us grow up strong and healthy.Let's take action today for a better future. 听力录音材料 第一节 听下面5段对话。每段对话后有一个小题，从题中所给 的A、B、C三个选项中选出最佳答案。每段对话读两遍。 1.W:What do you want to be in the future,David? M:I want to be a policeman in the future.So I do exercise every day. 2.W:Excuse me.I'd like tickets for one adult and one child to the zoo. M:OK.A standard ticket is twenty yuan and a child's ticket is half price. 3.W:Ben,come downstairs.Breakfast is ready. > M:Just a minute.I'm packing my schoolbag.I forgot to put my homework in it last night. 4.M:Would you like to watch A Perfect World with me,Sophia? My teachers say it's a great educational film. W:Sorry.I just saw it last week.I thought it was quite sad at the end. 5.W:Excuse me,can you spare one minute? M:Sure.How can I help you then? W:Do you mind taking a picture of me in front of the building？ M:Not at all.But I don't know how the camera works. 第二节 听下面几段对话或独白。每段对话或独白后有几个小 题，从题中所给的A、B、C三个选项中选出最佳答案。每段 对话或独白读两遍。 听下面一段对话，回答第6至第7两个小题。 W:How is your first week at school,Kevin?Do you like our school? M:It's a great place and the teachers here are really helpful. We're learning about traditional Chinese art these days. W:How do you like it? M:Paper cutting is really interesting and we've also tried to make clay art. W:What fun it is! M:But kites are difficult to make. W:Don't worry.As long as you keep trying,you can make it in the end. M:Thank you. 听下面一段对话，回答第8至第9两个小题。 W:Frank got his legs badly hurt while playing basketball.He still stays in the hospital now. M:Oh,he loves basketball so much.His dream is to be a basketball player.Will he have to give up basketball? W:I'm afraid so.He is thinking about becoming a basketball coach in the future M:Shall we go to see him after school and bring him some flowers? W:He will stay in hospital till next Monday.We could see him this Saturday. M:But flowers do him no good.Anything else? W:How about some milk and fruit? M:That's a good idea. 河南中考仿真预 一、听力理解 1-5 CBCAC 6-10 CAABB 11-15 CABBC 16.express 17.useful 18.wisely 19.2/two 20.conversations 二、阅读理解 【A篇文章大意】本文是一则志愿者招募广告。 2l.B【解析】细节理解题。根据“We want20 students in Doumen aged from12to16.”可知，志愿者要在12岁到16 岁之间，排除ACD。故选B。 22.C【解析】细节理解题。根据“Interview time March30, 答案 听下面一段独白，回答第10至第12三个小题。 East City Library is the largest library in our city.To get there,people can take Subway Line 8 or by Bus No.10 to George Street.It is behind City Theatre opposite City Bank.The library is open from 9:00 a.m.to 10:00 p.m.on weekdays.On weekends,it's open from 10:00 a.m.to 8:00 p.m.There are different rules for students and non-students.Students can borrow up to twelve books at a time,while non-students can only borrow nine books at a time.All books must be returned within two weeks.As for newspapers and dictionaries,people can only read them in the reading room.People are not allowed to smoke or speak loudly in the library.Food and drinks cannot be taken into the library.I think the library is a very important place for people here. 听下面一段对话，回答第13至第15三个小题。 W:Hello!May I speak to Mr.Smith? M:This is David Smith speaking.Who's that? W:This is Zheng Yun from No.28 Middle School.I am calling to invite you to give our students a speech about safety.Could you come？ M:When would you like to have it? W:At 1 p.m.on January 2nd.Is it OK with you? M:Yes.How long is the speech? W:One and a half hours. M:Could you send me your school address through email? W:No problem. 第三节 你将听到一篇短文。请用你所听到的内容，填写表格中 所缺单词，每空限填一词或，个数字。短文读两遍。 (W)Hello!My name is Sally.Welcome to our music club. This is Mrs Green,our music teacher.She is very nice and always has great ideas.And these are my good friends at the club.We learn to sing and dance to fun songs.We also play the guitar.We always have a good time.Our parents often come to watch our music shows and take photos of us.Here is a picture of our latest show. It's me with the pink hat.I look cute,don't I?The music club can be hard when I have to remember the words and follow the music.But it helps me understand more about music and makes me relaxed.I used to be shy when I was in a show.Now I'm brave enough to talk and sing in front of people.Our music club is cool.Will you join us? 测卷英语（四） 2026”可知，采访时间在3月30日。故选C。 23.C【解析】细节理解题。根据“Requirements for applicants (申请者).3.Have taken part in some volunteer training..” 可知，申请者需要参加了一些志愿者培训。故选C。 24.B【解析】细节理解题。根据“Ways to apply1.Cal: 0756-2782854 2.Search:hutps://www.dmqbwg.com/" 知，有两种申请渠道。故选B。 25.A【解析】文章出处题。本文是一则志愿者招募广告， 可能在报纸上读到。故选A。 82026. 河南中考必刷冲刺卷听力河南中考仿真预测卷英语三第一节听下面5段对话，每段对话后有一个小题，从题中所给的ABC3个选项中选出最佳答案，每段对话读两遍。One, what do you want to be in the future? David. I want to be a policeman in the future, so I do exercise every day. What do you want to be in the future? David, I want to be a policeman in the future, so I do exercise every day. Two, excuse me, i'd like tickets for one adult and one child to the zoo. okay? A standard ticket is twenty you on, and a child's ticket is half Price. Excuse me, i'd like tickets for one adult and one child to the zoo. okay? A standard ticket is twenty year on and a child's ticket is half Price. Three, then come downstairs. Breakfast is ready . just a minute. I'm packing my school bag. I forgot to put my homework in IT last night. Then come downstairs. Breakfast is ready just . a minute. I'm packing my school bag. I forgot to put my homework in IT last night. For would you like to watch a perfect world with me? Sophia, my teachers say it's a great educational film. Sorry, I just thought last week I thought I was quite sad at the end. Would you like to watch a perfect world with me? Sophia, my teachers say it's a great educational film. Sorry, I just thought last week, I thought I was quite sad at the end. Five, excuse me, can you spare one minute? sure. How can I help you then? Do you mind . taking a picture of me in front of the building? Not at all, but I don't know how the camera works. Excuse me, can you spare . one minute? sure. How can I help you then? Do you mind taking a picture of me . in front of the building? Not at all, but I don't know how the camera works. 第二节，听下面几段对话或独白。每段对话或独白后有几个小题，从题中所给的ABC3个选项中选出最佳答案，每天段对话或读白读两遍，听下面一段对话，回答第六至第7两个小题。How is your first week at school? Kevin? Do you like our school? It's a great place, and the teachers here are really helpful. We're learning about traditional chinese art these days. Hardy, like IT paper cutting . is really interesting, and we've also tried to make clay . art what fun IT is. but kids are difficult to make. Don't worry, as long as you keep trying, you can make IT in the end. Thank you. How is your first week at school? Kevin? Do you like our school? It's a great place in the teachers here are really helpful. We're learning about traditional chinese art these days. Hardy, like IT paper cutting . is really interesting, and we've also tried to make clay . art what fun IT is. But kites . are difficult to make. Don't worry, as long as you keep trying, you can make IT in the end. Thank you. 听下面一段对话，回答第八至第9两个小题。Frank got his legs badly hurt while playing basketball. He still stays in the hospital now. Oh, he loves basketball so much. His dream is to be a basketball player. Will he have to give . up basketball? I'm afraid. So he is thinking about becoming a basketball coach . in the future. Shall we go to see him after school and bring . him some flowers? He will stay in hospital till next monday. We could see him this saturday. but flowers do him no good. Anything else. How about some milk . and fruit? That's a good idea. Frank got his legs badly hurt while playing basketball. He still stays in the hospital now. Oh, he loves basketball so much. His dream is to be a basketball player. Will he have to give . up basketball? I'm afraid. So he is thinking about becoming a basketball coach . in the future. Shall we go to see him after school and bring him some flowers? He will stay in hospital till next monday. We could see him this saturday. but flowers do him no good. Anything else. How about some milk . and fruit? That's a good idea. 听下面一段独白，回答第十至第十二三个小题。East city library is the largest library in our city. To get there, people can take subway line award by bus number ten to George street. IT is behind city theater, opposite city bank. The library is open from nine am to ten P. M on weekdays, on weekends is open from ten AM to APM. There are different rules for students and non students. Students can borrow up to twelve books at a time, while non students can only borrow nine books at a time. All books must be returned within two weeks. As for newspapers in dictionary, people can only read them in reading room. People are not allowed to smoke or speak loudly in the library. Food and drinks cannot be taken into the library. I think the library is a very important place for people here. East city library is the largest library in our city. To get there, people can take subway line eight or by bus number ten to George street. IT is behind city theater, opposite city bank. The library is open from nine AM to ten PM on weekdays. On weekends is open from ten AM to eight PM. There are different rules for students and non students. Students can borrow up to twelve books at a time, while non students can only borrow nine books at a time, all books must be returned within two weeks. As for newspapers in dictionaries, people can only read them in the reading room. People are not allowed to smoke or speak loudly in the library. Food and drinks cannot be taken into the library. I think the library is a very important place for people here. 听下面一段对话，回答第13至第15 3个小题。Hello, may I speak to mr. smith? This is David Smith speaking. Who's that? This is january from number twenty eight middle school. I am calling to invite you to give our students a speech about safety. Could you come? When would you like . to have IT at one P. M on january second? Is IT okay . with you? Yes, how long is the speech? One and a half hours. Could you send me your school address through email? No problem. Hello, may I speak to mr. smith? This is David Smith speaking. Who's that? This is janie from number twenty eight middle school. I am calling to invite you to give our students a speech about safety. Could you come? When would you like . to have IT at one P. M. On january second? Is IT okay . with you? yes. How long is the speech? One and a half hours. Could you send me your school address through email? No problem. 第三节你将听到一篇短文，请用你所听到的内容填写表格中所缺单词，每空限填一词或一个数字，短文读两遍。Hello, my name is Sally. Welcome to our music club. This is mrs. Green, our music teacher. He is very nice and always has great ideas, and these are my good friends at the club. We learned to sing in debts to fund songs. We also play the guitar. We always have a good time. Our parents often come to watch our music shows and take photos of us. Here is a picture of our latest show. It's me with the pink cat. I look cute, don't I? The music club can be hard when I have to remember the words and follow the music, but IT helps me understand more about music and makes me relaxed. I used to be shy when I was in a show. Now i'm brave enough to talk and sing in front of people. Our music club is cool. Will you join us? Hello, my name is Sally. Welcome to our music club. This is mrs. Green, our music teacher. He is very nice and always has great ideas, and these are my good friends at the club. We learned to sing in debts to fund songs. We also play the guitar. We always have a good time. Our parents often come to watch our music shows and take photos of us. Here is a picture of our latest show. It's me with the pink cat. I look cute, don't I? The music club can be hard when I have to remember the words and follow the music, but IT helps me understand more about music and makes me relaxed. I used to be shy when I was in a show. Now i'm brave enough to talk and sing in front of people. Our music club is cool. Will you join us?