精品解析：2026年浙江舟山市定海三校联考八年级下册英语期中质量监测试题卷

2026年舟山市定海三校联考八年级下册英语期中质量监测 试题卷 一、听力 (本题有15小题，第一、二节每题1分，第三节每题2分，共20分) 第一节听下面五段对话，选择正确的答案。每段对话仅读一遍。 (每小题1分) 1. What does Dave want to be? A. A doctor. B. A teacher. C. A scientist. 2. What does the boy mean? A. He is ill. B. He is not free and has to go to hospital. C. He thinks the weather isn’t good for climbing. 3. What does the girl think of the mountains? A. High. B. Pretty. C. Low. 4. What’s the matter with Frank? A. He has a fever. B. He has a stomachache. C. He has a cold. 5. Where are the speakers? A. In the nature park. B. In the library. C. In the hospital. 第二节：听长对话，回答问题。 (每小题1分) 听下面一段较长的对话，回答两小题。 6. What is the bad news? A. A man fell down and hurt his hand. B. A man ran into a bus and hurt his leg. C. A man broke the traffic rules and ran into the wall. 7. Where does the boy want to go? A. To the hospital. B. To the library. C. To the traffic station. 听下面一段较长的对话，回答三小题。 8. What does Jack think of the story? A. Moving B. Boring. C. Exciting. 9. How long did the man in the book plant trees in the desert? A. For thirty years. B. For forty years. C. For fifty years. 10. When does Jack want to watch the cartoon? A. This evening. B. Tomorrow morning. C. Tomorrow evening. 第三节：听独白，回答问题。 (每小题2分) 11. Why was Joe unhappy? A. Because his clothes were not cool. B. Because his sister had a fight with him. C. Because he got bad grades, 12. What does the speaker advise Joe to do first? A. To talk to his teacher. B. To have a talk with his parents to know the reason. C. To call his brother. 13. What can make Joe be a popular boy according to the speaker? A. Being friendly and hard-working. B. Wearing cool clothes. C. Being special. 14. What are the best clothes for middle school students according to the speaker? A. The cool ones B. The clean ones. C. The expensive ones. 15. How many pieces of advice does the speaker give? A. One. B. Two. C. Three. 二、阅读理解 (本题有15小题，每题2分，共30分) 请阅读下面的短文，根据短文内容从每小题所给的A、B、C、D四个选项中选 出最佳选项。 A The community plays an important role in improving people’s life. A week ago, Sun Community did a survey about a growing need for students’ free-time activities. Now, they put a notice on their website. NOTICE In order to make students’ free-time life more colourful, our community has set up four activities for the students aged from 6 to 18. All the activities are free. If you want to have lunch here, you need to pay 15 yuan for lunch. Activity Time 8:00—9:30 10:00—11:30 13:00—14:30 15:00—16:30 Saturday & Sunday Creative Thinking (Public Classroom) Sports (Sports Centre) Volunteering (Sun Square) Amusement (Public Hall) Arriving Here: Bus 628 or Bus 816 to Central Station (Then a 5-minute walk to Sun Community Building) Call: 495-3639 Welcome to join us! 1. Who can students take part in the activities together with? A. A 20-year-old sister. B. A 43-year-old father. C. A 4-year-old brother. D. A 15-year-old classmate. 2. Where can students train their creative thinking? A. Public Hall. B. Sun Square. C. Sports Centre. D. Public Classroom. 3. When does the sports activity begin? A. At 8:00. B. At 10:00. C. At 13:00. D. At 15:00. 【答案】1. D 2. D 3. B 【解析】 【导语】本文是Sun Community发布的一则周末活动通知，面向6-18岁学生提供免费的趣味活动，介绍了活动项目、时间、地点及参与方式。 【1题详解】 原文提到活动面向“students aged from 6 to 18”，只有年龄在该区间内的学生可以参与。选项中只有15岁的同学符合年龄要求。 【2题详解】 原文提到“Creative Thinking”活动的举办地点是“Public Classroom”，因此学生可以在Public Classroom训练创造性思维。 【3题详解】 表格中“Sports”活动的时间为“10:00—11:30”，因此体育活动的开始时间是10:00。 B When I was young, my mum always told me, “I just want you to be happy.” But what exactly is happiness? Is it a place, or a never-ending journey? Is happiness on social media? It sure seems that way. People love sharing perfect pictures online. But going through posts on the internet can actually make you feel worse about your life. They mislead (误导) people into thinking that others are better off (比较富裕). In fact, social media use causes low spirits. Also, a study shows people spending over two hours on social media every day are twice as likely to feel lonely. But what if we’re the ones posting? When we share a happy moment, we get excited. But after a while, we return to feeling the same as before. Happiness only lasts for a while, and when it ends, we set out looking for new happiness. And social media has made the search harder than ever. Happily, there’s still hope for us to find lasting happiness. This happens when we allow ourselves to feel and deal with emotions like anger, disappointment, fear and sadness. It’s not easy, but when we are honest about our experiences, we build deeper and more meaningful connections with others. And those friendships bring us smiles that last much longer than any number of “likes” on a screen! 20th March is International Day of Happiness. Take it as a reminder that instead of trying to be happy all the time, you should focus on yourself and accept the different emotions you’ll feel along the way. 4. How does the writer lead in the topic in paragraph 1? A. By raising questions. B. By giving examples. C. By comparing facts. D. By listing numbers. 5. Which of the following best describes the change of people’s feelings in paragraph 3? A. B. C. D. 6. Which person below might get lasting happiness in life according to paragraph 4? A. Ella uses social media for over two hours a day. B. Emma usually shows off her life on social media. C. Peter loves posting pictures on the internet. D. David controls his emotions calmly when he’s angry. 7. Where might you read the passage? A. In a story book. B. In an emotional magazine. C. In a travel guide. D. In a diary entry. 【答案】4. A 5. B 6. D 7. B 【解析】 【导语】本文是一篇议论文，围绕“幸福”展开探讨，先反驳了社交媒体能带来幸福的误区，指出网络社交带来的幸福感短暂且会加剧内心空虚，最后阐明获得长久幸福的真正方法：正视接纳自身所有情绪、与他人建立真挚深度的情感联结。 【4题详解】 第一段“But what exactly is happiness? Is it a place, or a never-ending journey?”第一段作者在引用母亲的话后，连续抛出两个问题引出全文主题，因此是通过提出问题的方式引入话题。 【5题详解】 第三段“When we share a happy moment, we get excited. But after a while, we return to feeling the same as before. Happiness only lasts for a while, and when it ends, we set out looking for new happiness.”可知人们的情绪变化是：原本平静→分享快乐后情绪升高变兴奋→一段时间后回落回到原本的情绪水平，对应“先上升到最高点，再下降回原起点”的三角形曲线。 【6题详解】 第四段“This happens when we allow ourselves to feel and deal with emotions like anger, disappointment, fear and sadness.”第四段指出：能够接纳、妥善处理愤怒、失望等各类情绪，才能获得长久幸福。 【7题详解】 全文围绕幸福、情绪心理、社交媒体对心态的影响展开科普论述，不属于故事、旅游指南、私人日记，最有可能出自心理情感类杂志。 C The Sahara is the largest hot desert in the world. It covers over 9,000,000 square kilometers across North Africa. The weather there can be very different in a day’s time. During the day, temperatures rise above 40℃, while nights can be very cold. It’s one of the toughest (艰难的) environments on earth. The Sahara is as big as Canada but has very few people. Less than two and a half million people live there; most of them are nomads. Nomads are people who have no permanent (固定的) homes. They move from place to place, carrying everything they need to live. The nomads of the Sahara depend on goats, sheep, and camels (骆驼) for food and transport. Water is the most important for them; they need water to live, so they must carry enough water or know where to find it. Without water, life is impossible. A desert is not defined (定义) by sand but by the lack of rain. To be a desert, a place must get less than 250 mm of rain each year. Surprisingly, only 25% of the Sahara is covered in sand. The rest is rock and gravel (砂砾). The Sahara was once much wetter and greener. Over time, it became the desert we see today. Truly, the Sahara is a place of history and change. 8. Where’s the Sahara? A. In South Africa. B. In Northeastern Africa. C. In Northwestern Africa. D. In North Africa. 9. What does the underlined word “nomads” probably mean? A. People who always carry things in the desert. B. People who always have to move their homes. C. People who only have one place to live. D. People who have no place to live. 10. According to the passage, what’s a desert? A. A place that has nomads living in it. B. A place that is very hot and dry all year round. C. A place that has more than 25% sand on its surface. D. A place that gets less than 250 mm of rain every year. 11. What’s the passage about? A. Facts about the Sahara. B. The people of the Sahara. C. The weather of the Sahara. D. The history of the Sahara. 【答案】8. D 9. B 10. D 11. A 【解析】 【导语】本文全面介绍了世界最大热带沙漠——撒哈拉沙漠的地理位置、气候、居民、地貌特征以及演变历史等各类科普知识。 【8题详解】 第一段明确提到：“It covers over 9,000,000 square kilometers across North Africa.”，这直接说明撒哈拉沙漠的位置。 【9题详解】 第二段明确提到：“Nomads are people who have no permanent (固定的) homes.”，也就是没有固定住所、需要不断搬迁住所的人。 【10题详解】 第三段明确提到：“To be a desert, a place must get less than 250 mm of rain each year.”，也就是说沙漠是按降雨量定义的。 【11题详解】 通读全文可知，文章从位置、气候、居民、地貌、历史多个方面介绍了撒哈拉的相关信息。 D Do you know how to keep your heart healthy? Your heart is one of the most important organs (器官) in your body. It pumps (输送) blood to every part of your body. Taking care of your heart when you are young can help you stay healthy when you grow older. Here are some simple ways to keep your heart healthy. Eat Heart-Healthy Foods What you eat affects your heart. Foods that are good for your heart include fruits and vegetables. They have vitamins that protect your heart. Whole grains like oats and brown rice are also good. Fish, especially fatty fish like salmon, has healthy oils that help your heart. Try to eat less salty food and sugary snacks. Too much salt and sugar can hurt your heart over time. Stay Active Every Day Exercise makes your heart stronger. When you run, swim or play sports, your heart beats faster. This is like exercise for your heart. It helps your heart pump blood better. Doctors say young people should get at least 60 minutes of physical activity every day. You don’t have to do it all at once. You can do 20 minutes in the morning, 20 minutes in the afternoon and 20 minutes in the evening. Avoid Bad Habits Some habits are bad for your heart. Smoking is very bad. It hurts your heart and lungs. Even being around smokers is harmful. Also, too much screen time is not good. Sitting for hours watching TV or playing games means you are not moving. Your heart needs you to move. Manage Stress Stress can hurt your heart too. When you feel stressed, your heart beats faster and works harder. If this happens too often, it can cause problems. Find ways to relax. Listen to music, read a book, talk to a friend or take deep breaths. Doing things you enjoy helps reduce stress. Get Regular Check-ups It’s a good idea to see a doctor for regular check-ups. The doctor can check your heart and make sure everything is working well. If there is a problem, the doctor can find it early and help you. Remember, a healthy heart means a healthy life. Start taking care of your heart today. Small changes can make a big difference. As the saying goes, “An apple a day keeps the doctor away.” But more importantly, healthy habits every day keep heart problems away. 12. According to the passage, how much physical activity should young people get daily? A. At least 30 minutes. B. At least 60 minutes. C. At least 90 minutes. D. At least 2 hours. 13. Why is too much screen time bad for the heart? A. Because it makes eyes tired. B. Because it means you are not moving. C. Because it makes you eat more. D. Because it is boring. 14. What can we infer (推断) from the last paragraph? A. Eating apples is enough to keep healthy. B. Small healthy habits can protect our hearts. C. Only old people need to worry about their hearts. D. Doctor check-ups are not important. 15. What can be the best title for the text? A. How to Eat Healthy Food B. The Importance of Exercise C. Keeping Your Heart Healthy D. Bad Habits to Avoid 【答案】12. B 13. B 14. B 15. C 【解析】 【导语】本文是一篇说明文，主要介绍了心脏作为人体重要器官的作用，并从饮食、运动、习惯、压力管理和定期体检五个方面，给出了保持心脏健康的具体方法，强调日常小习惯对心脏健康的重要性。 【12题详解】 文章“Stay Active Every Day”部分中“Doctors say young people should get at least 60 minutes of physical activity every day.”直接说明年轻人每天应进行至少60分钟的体育活动， 【13题详解】 文章“Avoid Bad Habits”部分中“Also, too much screen time is not good. Sitting for hours watching TV or playing games means you are not moving. Your heart needs you to move.”解释了长时间看屏幕有害心脏的原因是“长时间坐着不动”， 【14题详解】 根据文章最后一段中“Small changes can make a big difference. As the saying goes, ‘An apple a day keeps the doctor away.’ But more importantly, healthy habits every day keep heart problems away.”可以推断出“日常的小而健康的习惯能够保护我们的心脏”。 【15题详解】 通读全文可知，文章围绕如何保持心脏健康展开，从饮食、运动、习惯、压力和体检等多个方面给出建议。C选项“Keeping Your Heart Healthy”最准确地概括了全文主旨。 三、任务型阅读 (10分) 阅读下面短文，从方框中所给的A-E五个选项中选择正确的选项 (其中一项是多余选项)，将其序号填入1-4题，并完成5题。 The depression (抑郁) in my heart is like a black dog, and it bites me whenever it gets the chance.—By Winston Churchill (丘吉尔). If you are experiencing depression right now, don’t be ashamed, because you are not alone. Depression is a serious problem that can happen to anybody, including teenagers. It’s hard to put into words how depression feels and people experience it differently. ____16____ Some do too many wild or dangerous things like fast driving, drinking, smoking and so on. ____17____ It has something to do with the normal growth. Often teenagers react (反应) to the pain of depression by making all kinds of troubles. It’s important for them to get treatment for depression before it leads to other more serious troubles. ____18____ When you think you’re depressed, don’t keep all the bad feelings to yourself. Talking to friends as young as you may be the best choice because they may share the same or similar feelings. It is also really important to let out depressed feelings sometimes. ____19____ According to some experts, crying will make people’s muscles and emotions relax. So crying appropriately in poor mood can help to relieve stress. Remember, no matter how bad it gets, if you take right steps and talk to the right people, black dog days can and will pass. A. Some feel helpless and hopeless. B. For teenagers, being depressed is common. C. For example, crying is a good way to let out sadness. D. Adults are sometimes anxious when they are stressed. E. It is very important for teenagers to be healthy in mind. 16. ________ 17. ________ 18. ________ 19. ________ 20. What else can you do if you are down? (答案不超过15个单词) ______________________________________________________ 【答案】16. A 17. B 18. E 19. C 20. Talk with friends or find a place to cry loudly. 【解析】 【导语】本文介绍了抑郁症的症状、对青少年的影响以及如何排解抑郁的情绪。 【16题详解】 根据横线后的“Some do too many wild or dangerous things”可知，此处讲的是抑郁症患者的症状。“有些人感到无助和绝望”符合语境。 【17题详解】 根据本段中的“It has something to do with the normal growth. Often teenagers react to the pain”可知，本段讲的是青少年的抑郁症。“对青少年来说，抑郁是很常见的”符合语境。 【18题详解】 根据本段中的“When you think…because they may share the same or similar feelings.”可知，本段讲的是保持心理健康的方法。“对青少年来说，保持心理健康是非常重要的”符合语境。 【19题详解】 根据本段中的“crying will make people’s muscles and emotions relax”可知，本段讲的是哭泣的好处。C选项“例如，哭泣是发泄悲伤的好方法”符合语境。 【20题详解】 答案不唯一，言之有理即可。 四、完型填空 (本题有15小题，每题1分，共15分) 请先阅读下面短文，掌握其大意，然后从各小题所给A、B、C、D的四个选项中选出可以填入空白处的最佳选项。 (每小题1分) It is not always easy to get to know oneself. From a young age, I had a strong sense of who I was to become, ____21____ an accident made me redefine (重新定义) myself. To me, skating was above all. There was ____22____ in this world that filled my heart with such joy. I spent twenty-four hours a week practicing my ____23____. Having no social life or interests but skating, I always got first place medals when I ____24____ with other players. Unluckily, in one show, I fell down and hurt myself ____25____. After several X-rays and MRI (磁共振) scans, the doctor told me that I couldn’t return to my sport anymore. It was like a big, black ____26____ hanging over myself. The pain in my back was hard to bear (忍受) and even the ____27____ daily tasks became difficult. I had to ____28____ my love for skating. All day I sat still without thinking about anything. I had little sense of who I was to become ____29____ one day I read a newspaper. Some volunteers (志愿者) for kids were wanted in the neighborhood! One voice came to my mind: “Why don’t you stand up and do a part for the kids?” “That’s a great idea!” I shouted out. Soon after that, I began to ____30____ my energy into local community service projects. By volunteering (自愿做)____31____ a swimming teacher for kids, I got an idea of who I ____32____ to become. After a few months, I spent time on my interest in the arts. Little by little, I ____33____ out of the shadow (阴影) and rebuilt my confidence. Sometimes, some ____34____ rocks block (阻碍) our way. We can choose to stay behind or try to climb over. My accident was a rock that ____35____ to stop me from reaching success. Today I’m a very confident and optimistic person. 21. A. and B. but C. or D. so 22. A. everything B. something C. nothing D. anything 23. A. skills B. actions C. thoughts D. habits 24. A. communicated B. checked C. cared D. competed 25. A. quickly B. quietly C. badly D. slowly 26. A. rain B. cloud C. wind D. snow 27. A. useful B. normal C. right D. busy 28. A. work out B. send out C. put out D. cut out 29. A. until B. although C. unless D. if 30. A. put B. turn C. hand D. get 31. A. with B. for C. as D. to 32. A. wanted B. started C. promised D. lived 33. A. ran B. jumped C. stood D. got 34. A. good B. large C. common D. round 35. A. tried B. helped C. failed D. decided 【答案】21. B 22. C 23. A 24. D 25. C 26. B 27. B 28. D 29. A 30. A 31. C 32. A 33. D 34. B 35. A 【解析】 【导语】本文是一篇记叙文，讲述了作者因滑冰事故受伤被迫放弃运动，经历迷茫后通过志愿服务重新认识自我、重建自信的故事。 【21题详解】 句意：从很小的时候起，我就强烈地知道自己将来会成为什么样的人，但一场事故让我重新定义自己。 上文“I had a strong sense of who I was to become”与下文“an accident made me redefine myself”形成转折关系。根据语境，事故改变了原有的认知，故用but。 【22题详解】 句意：这个世界上没有什么能让我内心充满如此喜悦。 上文“To me, skating was above all”表明滑冰对作者最重要，因此没有别的东西能带来同样的快乐。根据语境，应选nothing。 【23题详解】 句意：我每周花24小时练习我的技巧。 上文提到“skating”，下文说获得比赛金牌，练习的应是滑冰技术。原文“practicing my…”中，skills“技巧”最符合。 【24题详解】 句意：当我和其他选手比赛时，我总是获得第一名奖牌。 原文“with other players”提示是比赛关系。固定搭配“compete with”意为“与……比赛”。根据上下文，应选competed。 【25题详解】 句意：不幸的是，在一次表演中，我摔倒并伤得很严重。 后文“the doctor told me that I couldn’t return to my sport anymore”表明伤势严重，导致无法继续滑冰。故用badly，严重地。 【26题详解】 句意：这就像一朵巨大的乌云笼罩着我。 上文描述受伤后的绝望心情，比喻“a big, black…hanging over myself”，用cloud“乌云”，形象表达压抑和阴影。 【27题详解】 句意：背部的疼痛难以忍受，甚至连正常的日常任务都变得困难。 原文“even the…daily tasks became difficult”中，“even”表示递进，说明连平时简单的事情都做不了，故用normal，正常的。 【28题详解】 句意：我不得不放弃对滑冰的热爱。 上文医生告知不能再滑冰，因此必须停止这项运动。“cut out”意为“停止、戒除”，符合语境。work out解决；send out发送；put out熄灭，均不符。 【29题详解】 句意：我对自己将来会成为什么样的人几乎没有感觉，直到有一天我读了一份报纸。 原文“I had little sense... one day I read a newspaper”构成“not...until”结构，表示“直到……才”，故用until。 【30题详解】 句意：不久之后，我开始把精力投入到当地的社区服务项目中。 固定搭配“put energy into”意为“把精力投入到”。根据上下文，作者开始做志愿服务，应选put。 【31题详解】 句意：通过自愿作为孩子们的游泳老师，我明白了自己想成为什么样的人。 “volunteer as”表示“作为……做志愿工作”。原文“volunteering…a swimming teacher”中，as最合适。 【32题详解】 句意：我明白了自己想成为什么样的人。 上文提到重新定义自我，通过志愿服务找到方向。“who I…to become”表示“想要成为”，故用wanted。 【33题详解】 句意：渐渐地，我走出了阴影，重建了自信。 固定短语“get out of the shadow”意为“走出阴影”。原文“…out of the shadow”中，got最常用。 【34题详解】 句意：有时，一些巨大的岩石挡住了我们的路。 下文把事故比作一块岩石，根据语境，用large“巨大的”，符合比喻。 【35题详解】 句意：我的事故是一块试图阻止我成功的岩石。 原文“a rock that…to stop me from reaching success”中，岩石试图阻止，但作者最终克服了。用tried“试图”，最合适。 五、词汇运用 (本题有15小题，每小题1分，共15分) A. 将方框中所给词的适当形式填入短文中，每空一词，每词仅用一次。 climb stress hobby accident measure In modern life, many people feel tired because of work and study ____36____. Having a meaningful ____37____ can help relax the mind and body. My cousin’s hobby is ____38____ high mountains — he loves the fresh air and beautiful views at the top. Last weekend, he and his friends planned to ____39____ the exact height of a newly discovered hill in the countryside. They prepared professional tools and followed safety rules carefully. Finally, they completed the task successfully without any ____40____. My cousin said this experience not only satisfied his curiosity but also made him more capable of dealing with challenges. 【答案】36. stress 37. hobby 38. climbing 39. measure 40. accidents 【解析】 【导语】本文讲述了现代生活中压力带来的疲惫，介绍了作者堂兄以登山为爱好缓解压力，并通过一次测量小山高度的经历，说明爱好不仅能放松身心，还能提升应对挑战的能力。 【36题详解】 句意：在现代生活中，许多人因工作和学习的压力而感到疲惫。stress作名词表示“压力”，study stress是固定搭配“学习压力”，符合“感到疲惫”的语境。 【37题详解】 句意：拥有一项有意义的爱好有助于放松身心。后文多次提到hobby，此处指“拥有爱好能放松身心”，且冠词a后接单数名词，因此填hobby。 【38题详解】 句意：我堂兄的爱好是攀登高山——他热爱山顶的新鲜空气和美景。climb high mountains是“爬山”，此处is后接动名词climbing作表语。 【39题详解】 句意：周末，他和朋友们计划去测量乡下一座新发现的小山的准确高度。plan to do sth.后接动词原形，结合后文“准备工具、完成任务”，可知是“测量高度”，因此填measure。 【40题详解】 句意：最后，他们成功完成了任务，没有发生任何意外。any后接名词复数，因此填accidents。 B. 阅读下面短文，根据括号内所给汉语注释写出单词的正确形式 (每空一词) Last month, our class visited the city library. The librarian advised us to ____41____ (表现) quietly when we ____42____ (进入) the reading room. She also reminded us that being ____43____ (粗心的) with books could be ____44____ (有害的) to them. My friend Tom was very excited. He tried to ____45____ (推) through the door quickly, but the librarian stopped him. She told him to be ____46____ (耐心的) and wait his turn. Later, while looking at a book about animal ____47____ (发展), Tom almost dropped it! Luckily, he ____48____ (完成困难的事) to catch it in time. At the end of the visit, we learned how to treat books with care. Tom even helped organize some shelves. The librarian smiled and said, “You all ____49____ (成功地) learned an important lesson today!” We gained a sense of ____50____ (成就), too. 【答案】41. behave 42. entered 43. careless 44. harmful 45. push 46. patient 47. development 48. managed 49. successfully 50. achievement 【解析】 【导语】本文讲述了作者班级参观城市图书馆的经历，从遵守图书馆规则、老师的提醒到朋友的小插曲，最终作者明白了要爱护书籍、做事要有耐心的道理。 【41题详解】 句意：图书管理员建议我们在进入阅览室时要表现得安静。根据所给汉语提示可知，“表现”behave；结合advise sb. to do sth.“建议某人做某事”的固定结构，此处需要用动词原形。 【42题详解】 句意：图书管理员建议我们在进入阅览室时要表现得安静。根据所给汉语提示可知，“进入”enter；文章开头“Last month”提示为一般过去时，此处需要用动词的过去式entered。 【43题详解】 句意：她还提醒我们，对书籍粗心可能对它们有害。根据所给汉语提示可知，“粗心的”careless；being是系动词，后面需要接形容词作表语。 【44题详解】 句意：她还提醒我们，对书籍粗心可能对它们有害。根据所给汉语提示可知，“有害的”harmful；结合固定搭配be harmful to“对……有害”，此处用形容词原形即可。 【45题详解】 句意：他试图快速推门进去，但图书管理员拦住了他。根据所给汉语提示可知，“推”push；结合try to do sth.“试图做某事”的固定结构，此处需要用动词原形。 【46题详解】 句意：她告诉他要耐心排队等候。 根据所给汉语提示可知，“耐心的”patient；be动词后面需要接形容词作表语。 【47题详解】 句意：后来，在看一本关于动物发展的书时，汤姆差点把它掉在地上！根据所给汉语提示可知，“发展”development；animal在这里作定语修饰名词，此处用名词单数即可。 【48题详解】 句意：幸运的是，他设法及时抓住了它。根据所给汉语提示可知，“完成困难的事”manage；结合全文的一般过去时，此处需要用动词的过去式managed，且manage to do sth.是固定搭配，意为“设法做成某事”。 【49题详解】 句意：你们今天都成功地学到了重要的一课！根据所给汉语提示可知，“成功地”successfully；此处需要用副词来修饰动词learned。 【50题详解】 句意：我们也获得了一种成就感。根据所给汉语提示可知，“成就”achievement；结合固定搭配a sense of achievement“成就感”，此处用名词原形即可。 六、语法填空 (共10小题，每小题1分，满分10分) 阅读下面短文，在空白处填入一个适当的词，或填入括号中所给单词的正确形式。 Hobbies, health, emotions, and nature are all important parts of our life. Let’s see how they work together. First, hobbies can help us relax. My friend Tom loves ____51____ (paint). He says painting makes him feel calm when he is stressed. He ____52____ (practice) painting every weekend. Last year, he even ____53____ (win) a prize in a school competition. Second, health is the foundation of life. Last month, I had a cold. I had ____54____ fever and a sore throat. My mum told me I should ____55____ (take) some medicine and rest. She also said I should drink enough water. I followed her advice and felt better soon. Remember, we should take care of ____56____ (we). Third, emotions need to be handled properly. When you feel upset, you can talk to your friends or parents. My teacher once told me, “____57____ you have a fight with your friend, you should try to forgive him if he says sorry.” This advice helped me a lot. Finally, nature is amazing. Last summer, I visited the Yellow River ____58____ my family. It is one of the ____59____ (long) rivers in China. The scenery was so beautiful that I took many photos. In short, we should balance all parts of our life. Only in this way can we live a happy ____60____ meaningful life. 【答案】51. painting 52. practices 53. won 54. a 55. take 56. ourselves 57. If 58. with 59. longest 60. and 【解析】 【导语】本文是一篇说明文，分别介绍了爱好、健康、情绪、自然这四部分生活要素，阐述它们各自的作用以及彼此之间的联系，告诉我们要平衡生活的各个方面，过上幸福且有意义的生活。 【51题详解】 句意：我的朋友汤姆热爱画画。固定搭配love doing sth.意为“热爱做某事”，因此动词paint要变为动名词形式。 【52题详解】 句意：他每个周末都练习画画。句中时间标志词every weekend（每个周末），表明句子为一般现在时；主语He是第三人称单数，谓语动词要用第三人称单数形式。 【53题详解】 句意：去年，他甚至在学校比赛中赢得了奖项。句中时间标志词Last year（去年），表明句子为一般过去时，动词win要用过去式形式。 【54题详解】 句意：我发烧了，并且喉咙痛。固定搭配have a fever意为“发烧”，为固定短语搭配。 【55题详解】 句意：我妈妈告诉我我应该吃点药、好好休息。情态动词should后面必须接动词原形。 【56题详解】 句意：记住，我们应该照顾好我们自己。固定搭配take care of oneself 意为“照顾某人自己”；主语是we，对应的反身代词为ourselves。 【57题详解】 句意：我的老师曾经告诉我，“如果你和朋友吵架了，如果他道歉了，你应该试着原谅他。”此处引导条件状语从句，表达“如果”的含义，用连词If。 【58题详解】 句意：去年夏天，我和我的家人游览了黄河。介词with意为“和……一起”，用来引出同行的人。 【59题详解】 句意：它是中国最长的河流之一。固定结构one of the+形容词最高级+可数名词复数，意为“最…… 之一”，因此long要变为最高级形式。 【60题详解】 句意：只有用这种方式，我们才能过上幸福且有意义的生活。happy和meaningful是并列的两个形容词，用来共同修饰后面的名词life，用并列连词and连接。 七、书面表达 (20分) 61. 春季是流感高发期，校刊Health专栏向全体学生征稿，呼吁同学们增强体质、预防流感。请你以“healthy living”为题，撰写一篇英语倡议书，从饮食、睡眠、运动等方面提出具体建议及理由。 要求： (1)包含要点提示中的所有信息，可适当发挥 (2)100词左右 (文章的开头已给出，不计入总词数) Spring is the season when our students will get ill easily and here is some advice on how to keep fit. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 Spring is the season when our students will get ill easily and here is some advice on how to keep fit. First, we should have a healthy eating habit. Eat more vegetables and fruits, and avoid junk food. A balanced diet helps us stay strong. Second, get enough sleep. Go to bed early and wake up early. Good sleep improves our immune system. Third, do exercise regularly. Join sports clubs or play ball games with friends. Exercise makes us energetic and happy. Finally, wash hands often and keep the classroom clean to prevent germs. Let’s start healthy living today! We can all be healthier and stronger! 【解析】 【详解】写作步骤： [第一步：审题立意] 确定文体：本文是一篇应用文，以一般现在时为主 明确要点：介绍保持健康的建议 确定人称：第一人称（we） 注意事项：语言表达要清晰、简洁、易懂，使用合适的连接词使文章连贯。 [第二步：构思布局] 三段式结构： 开头段：引入话题，说明春天学生易生病，引出保持健康的建议。 主体段：详细阐述保持健康的四个建议。 结尾段：呼吁大家开始健康生活。 [第三步：要点展示] 要点一：介绍保持健康的建议 具体建议：have a healthy eating habit/get enough sleep/do exercise regularly/wash hands often and keep the classroom/be positive等 第1页/共1页 学科网（北京）股份有限公司 $ 2026年舟山市定海三校联考八年级下册英语期中质量监测 试题卷 一、听力 (本题有15小题，第一、二节每题1分，第三节每题2分，共20分) 第一节听下面五段对话，选择正确的答案。每段对话仅读一遍。 (每小题1分) 1. What does Dave want to be? A. A doctor. B. A teacher. C. A scientist. 2. What does the boy mean? A. He is ill. B. He is not free and has to go to hospital. C. He thinks the weather isn’t good for climbing. 3. What does the girl think of the mountains? A. High. B. Pretty. C. Low. 4. What’s the matter with Frank? A. He has a fever. B. He has a stomachache. C. He has a cold. 5. Where are the speakers? A. In the nature park. B. In the library. C. In the hospital. 第二节：听长对话，回答问题。 (每小题1分) 听下面一段较长的对话，回答两小题。 6. What is the bad news? A. A man fell down and hurt his hand. B. A man ran into a bus and hurt his leg. C. A man broke the traffic rules and ran into the wall. 7. Where does the boy want to go? A. To the hospital. B. To the library. C. To the traffic station. 听下面一段较长的对话，回答三小题。 8. What does Jack think of the story? A. Moving B. Boring. C. Exciting. 9. How long did the man in the book plant trees in the desert? A. For thirty years. B. For forty years. C. For fifty years. 10. When does Jack want to watch the cartoon? A. This evening. B. Tomorrow morning. C. Tomorrow evening. 第三节：听独白，回答问题。 (每小题2分) 11. Why was Joe unhappy? A. Because his clothes were not cool. B. Because his sister had a fight with him. C. Because he got bad grades, 12. What does the speaker advise Joe to do first? A. To talk to his teacher. B. To have a talk with his parents to know the reason. C. To call his brother. 13. What can make Joe be a popular boy according to the speaker? A. Being friendly and hard-working. B. Wearing cool clothes. C. Being special. 14. What are the best clothes for middle school students according to the speaker? A. The cool ones B. The clean ones. C. The expensive ones. 15. How many pieces of advice does the speaker give? A. One. B. Two. C. Three. 二、阅读理解 (本题有15小题，每题2分，共30分) 请阅读下面的短文，根据短文内容从每小题所给的A、B、C、D四个选项中选 出最佳选项。 A The community plays an important role in improving people’s life. A week ago, Sun Community did a survey about a growing need for students’ free-time activities. Now, they put a notice on their website. NOTICE In order to make students’ free-time life more colourful, our community has set up four activities for the students aged from 6 to 18. All the activities are free. If you want to have lunch here, you need to pay 15 yuan for lunch. Activity Time 8:00—9:30 10:00—11:30 13:00—14:30 15:00—16:30 Saturday & Sunday Creative Thinking (Public Classroom) Sports (Sports Centre) Volunteering (Sun Square) Amusement (Public Hall) Arriving Here: Bus 628 or Bus 816 to Central Station (Then a 5-minute walk to Sun Community Building) Call: 495-3639 Welcome to join us! 1. Who can students take part in the activities together with? A. A 20-year-old sister. B. A 43-year-old father. C. A 4-year-old brother. D. A 15-year-old classmate. 2. Where can students train their creative thinking? A. Public Hall. B. Sun Square. C. Sports Centre. D. Public Classroom. 3. When does the sports activity begin? A. At 8:00. B. At 10:00. C. At 13:00. D. At 15:00. B When I was young, my mum always told me, “I just want you to be happy.” But what exactly is happiness? Is it a place, or a never-ending journey? Is happiness on social media? It sure seems that way. People love sharing perfect pictures online. But going through posts on the internet can actually make you feel worse about your life. They mislead (误导) people into thinking that others are better off (比较富裕). In fact, social media use causes low spirits. Also, a study shows people spending over two hours on social media every day are twice as likely to feel lonely. But what if we’re the ones posting? When we share a happy moment, we get excited. But after a while, we return to feeling the same as before. Happiness only lasts for a while, and when it ends, we set out looking for new happiness. And social media has made the search harder than ever. Happily, there’s still hope for us to find lasting happiness. This happens when we allow ourselves to feel and deal with emotions like anger, disappointment, fear and sadness. It’s not easy, but when we are honest about our experiences, we build deeper and more meaningful connections with others. And those friendships bring us smiles that last much longer than any number of “likes” on a screen! 20th March is International Day of Happiness. Take it as a reminder that instead of trying to be happy all the time, you should focus on yourself and accept the different emotions you’ll feel along the way. 4. How does the writer lead in the topic in paragraph 1? A. By raising questions. B. By giving examples. C. By comparing facts. D. By listing numbers. 5. Which of the following best describes the change of people’s feelings in paragraph 3? A. B. C. D. 6. Which person below might get lasting happiness in life according to paragraph 4? A. Ella uses social media for over two hours a day. B. Emma usually shows off her life on social media. C. Peter loves posting pictures on the internet. D. David controls his emotions calmly when he’s angry. 7. Where might you read the passage? A. In a story book. B. In an emotional magazine. C. In a travel guide. D. In a diary entry. C The Sahara is the largest hot desert in the world. It covers over 9,000,000 square kilometers across North Africa. The weather there can be very different in a day’s time. During the day, temperatures rise above 40℃, while nights can be very cold. It’s one of the toughest (艰难的) environments on earth. The Sahara is as big as Canada but has very few people. Less than two and a half million people live there; most of them are nomads. Nomads are people who have no permanent (固定的) homes. They move from place to place, carrying everything they need to live. The nomads of the Sahara depend on goats, sheep, and camels (骆驼) for food and transport. Water is the most important for them; they need water to live, so they must carry enough water or know where to find it. Without water, life is impossible. A desert is not defined (定义) by sand but by the lack of rain. To be a desert, a place must get less than 250 mm of rain each year. Surprisingly, only 25% of the Sahara is covered in sand. The rest is rock and gravel (砂砾). The Sahara was once much wetter and greener. Over time, it became the desert we see today. Truly, the Sahara is a place of history and change. 8. Where’s the Sahara? A. In South Africa. B. In Northeastern Africa. C. In Northwestern Africa. D. In North Africa. 9. What does the underlined word “nomads” probably mean? A. People who always carry things in the desert. B. People who always have to move their homes. C. People who only have one place to live. D. People who have no place to live. 10. According to the passage, what’s a desert? A. A place that has nomads living in it. B. A place that is very hot and dry all year round. C. A place that has more than 25% sand on its surface. D. A place that gets less than 250 mm of rain every year. 11. What’s the passage about? A. Facts about the Sahara. B. The people of the Sahara. C. The weather of the Sahara. D. The history of the Sahara. D Do you know how to keep your heart healthy? Your heart is one of the most important organs (器官) in your body. It pumps (输送) blood to every part of your body. Taking care of your heart when you are young can help you stay healthy when you grow older. Here are some simple ways to keep your heart healthy. Eat Heart-Healthy Foods What you eat affects your heart. Foods that are good for your heart include fruits and vegetables. They have vitamins that protect your heart. Whole grains like oats and brown rice are also good. Fish, especially fatty fish like salmon, has healthy oils that help your heart. Try to eat less salty food and sugary snacks. Too much salt and sugar can hurt your heart over time. Stay Active Every Day Exercise makes your heart stronger. When you run, swim or play sports, your heart beats faster. This is like exercise for your heart. It helps your heart pump blood better. Doctors say young people should get at least 60 minutes of physical activity every day. You don’t have to do it all at once. You can do 20 minutes in the morning, 20 minutes in the afternoon and 20 minutes in the evening. Avoid Bad Habits Some habits are bad for your heart. Smoking is very bad. It hurts your heart and lungs. Even being around smokers is harmful. Also, too much screen time is not good. Sitting for hours watching TV or playing games means you are not moving. Your heart needs you to move. Manage Stress Stress can hurt your heart too. When you feel stressed, your heart beats faster and works harder. If this happens too often, it can cause problems. Find ways to relax. Listen to music, read a book, talk to a friend or take deep breaths. Doing things you enjoy helps reduce stress. Get Regular Check-ups It’s a good idea to see a doctor for regular check-ups. The doctor can check your heart and make sure everything is working well. If there is a problem, the doctor can find it early and help you. Remember, a healthy heart means a healthy life. Start taking care of your heart today. Small changes can make a big difference. As the saying goes, “An apple a day keeps the doctor away.” But more importantly, healthy habits every day keep heart problems away. 12. According to the passage, how much physical activity should young people get daily? A. At least 30 minutes. B. At least 60 minutes. C. At least 90 minutes. D. At least 2 hours. 13. Why is too much screen time bad for the heart? A. Because it makes eyes tired. B. Because it means you are not moving. C. Because it makes you eat more. D. Because it is boring. 14. What can we infer (推断) from the last paragraph? A. Eating apples is enough to keep healthy. B. Small healthy habits can protect our hearts. C. Only old people need to worry about their hearts. D. Doctor check-ups are not important. 15. What can be the best title for the text? A. How to Eat Healthy Food B. The Importance of Exercise C. Keeping Your Heart Healthy D. Bad Habits to Avoid 三、任务型阅读 (10分) 阅读下面短文，从方框中所给的A-E五个选项中选择正确的选项 (其中一项是多余选项)，将其序号填入1-4题，并完成5题。 The depression (抑郁) in my heart is like a black dog, and it bites me whenever it gets the chance.—By Winston Churchill (丘吉尔). If you are experiencing depression right now, don’t be ashamed, because you are not alone. Depression is a serious problem that can happen to anybody, including teenagers. It’s hard to put into words how depression feels and people experience it differently. ____16____ Some do too many wild or dangerous things like fast driving, drinking, smoking and so on. ____17____ It has something to do with the normal growth. Often teenagers react (反应) to the pain of depression by making all kinds of troubles. It’s important for them to get treatment for depression before it leads to other more serious troubles. ____18____ When you think you’re depressed, don’t keep all the bad feelings to yourself. Talking to friends as young as you may be the best choice because they may share the same or similar feelings. It is also really important to let out depressed feelings sometimes. ____19____ According to some experts, crying will make people’s muscles and emotions relax. So crying appropriately in poor mood can help to relieve stress. Remember, no matter how bad it gets, if you take right steps and talk to the right people, black dog days can and will pass. A. Some feel helpless and hopeless. B. For teenagers, being depressed is common. C. For example, crying is a good way to let out sadness. D. Adults are sometimes anxious when they are stressed. E. It is very important for teenagers to be healthy in mind. 16. ________ 17. ________ 18. ________ 19. ________ 20. What else can you do if you are down? (答案不超过15个单词) ______________________________________________________ 四、完型填空 (本题有15小题，每题1分，共15分) 请先阅读下面短文，掌握其大意，然后从各小题所给A、B、C、D的四个选项中选出可以填入空白处的最佳选项。 (每小题1分) It is not always easy to get to know oneself. From a young age, I had a strong sense of who I was to become, ____21____ an accident made me redefine (重新定义) myself. To me, skating was above all. There was ____22____ in this world that filled my heart with such joy. I spent twenty-four hours a week practicing my ____23____. Having no social life or interests but skating, I always got first place medals when I ____24____ with other players. Unluckily, in one show, I fell down and hurt myself ____25____. After several X-rays and MRI (磁共振) scans, the doctor told me that I couldn’t return to my sport anymore. It was like a big, black ____26____ hanging over myself. The pain in my back was hard to bear (忍受) and even the ____27____ daily tasks became difficult. I had to ____28____ my love for skating. All day I sat still without thinking about anything. I had little sense of who I was to become ____29____ one day I read a newspaper. Some volunteers (志愿者) for kids were wanted in the neighborhood! One voice came to my mind: “Why don’t you stand up and do a part for the kids?” “That’s a great idea!” I shouted out. Soon after that, I began to ____30____ my energy into local community service projects. By volunteering (自愿做)____31____ a swimming teacher for kids, I got an idea of who I ____32____ to become. After a few months, I spent time on my interest in the arts. Little by little, I ____33____ out of the shadow (阴影) and rebuilt my confidence. Sometimes, some ____34____ rocks block (阻碍) our way. We can choose to stay behind or try to climb over. My accident was a rock that ____35____ to stop me from reaching success. Today I’m a very confident and optimistic person. 21. A. and B. but C. or D. so 22. A. everything B. something C. nothing D. anything 23. A. skills B. actions C. thoughts D. habits 24. A. communicated B. checked C. cared D. competed 25. A. quickly B. quietly C. badly D. slowly 26. A. rain B. cloud C. wind D. snow 27. A. useful B. normal C. right D. busy 28. A. work out B. send out C. put out D. cut out 29. A. until B. although C. unless D. if 30. A. put B. turn C. hand D. get 31. A. with B. for C. as D. to 32. A. wanted B. started C. promised D. lived 33. A. ran B. jumped C. stood D. got 34. A. good B. large C. common D. round 35. A. tried B. helped C. failed D. decided 五、词汇运用 (本题有15小题，每小题1分，共15分) A. 将方框中所给词的适当形式填入短文中，每空一词，每词仅用一次。 climb stress hobby accident measure In modern life, many people feel tired because of work and study ____36____. Having a meaningful ____37____ can help relax the mind and body. My cousin’s hobby is ____38____ high mountains — he loves the fresh air and beautiful views at the top. Last weekend, he and his friends planned to ____39____ the exact height of a newly discovered hill in the countryside. They prepared professional tools and followed safety rules carefully. Finally, they completed the task successfully without any ____40____. My cousin said this experience not only satisfied his curiosity but also made him more capable of dealing with challenges. B. 阅读下面短文，根据括号内所给汉语注释写出单词的正确形式 (每空一词) Last month, our class visited the city library. The librarian advised us to ____41____ (表现) quietly when we ____42____ (进入) the reading room. She also reminded us that being ____43____ (粗心的) with books could be ____44____ (有害的) to them. My friend Tom was very excited. He tried to ____45____ (推) through the door quickly, but the librarian stopped him. She told him to be ____46____ (耐心的) and wait his turn. Later, while looking at a book about animal ____47____ (发展), Tom almost dropped it! Luckily, he ____48____ (完成困难的事) to catch it in time. At the end of the visit, we learned how to treat books with care. Tom even helped organize some shelves. The librarian smiled and said, “You all ____49____ (成功地) learned an important lesson today!” We gained a sense of ____50____ (成就), too. 六、语法填空 (共10小题，每小题1分，满分10分) 阅读下面短文，在空白处填入一个适当的词，或填入括号中所给单词的正确形式。 Hobbies, health, emotions, and nature are all important parts of our life. Let’s see how they work together. First, hobbies can help us relax. My friend Tom loves ____51____ (paint). He says painting makes him feel calm when he is stressed. He ____52____ (practice) painting every weekend. Last year, he even ____53____ (win) a prize in a school competition. Second, health is the foundation of life. Last month, I had a cold. I had ____54____ fever and a sore throat. My mum told me I should ____55____ (take) some medicine and rest. She also said I should drink enough water. I followed her advice and felt better soon. Remember, we should take care of ____56____ (we). Third, emotions need to be handled properly. When you feel upset, you can talk to your friends or parents. My teacher once told me, “____57____ you have a fight with your friend, you should try to forgive him if he says sorry.” This advice helped me a lot. Finally, nature is amazing. Last summer, I visited the Yellow River ____58____ my family. It is one of the ____59____ (long) rivers in China. The scenery was so beautiful that I took many photos. In short, we should balance all parts of our life. Only in this way can we live a happy ____60____ meaningful life. 七、书面表达 (20分) 61. 春季是流感高发期，校刊Health专栏向全体学生征稿，呼吁同学们增强体质、预防流感。请你以“healthy living”为题，撰写一篇英语倡议书，从饮食、睡眠、运动等方面提出具体建议及理由。 要求： (1)包含要点提示中的所有信息，可适当发挥 (2)100词左右 (文章的开头已给出，不计入总词数) Spring is the season when our students will get ill easily and here is some advice on how to keep fit. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页/共1页 学科网（北京）股份有限公司 $