Unit 4 Eat Well 单词讲解课件 2025-2026学年人教版英语七年级下册

Unit 4 Eat Well 人教版英语七年级下册单词讲解 Vocabulary watermelon /ˈwɔːtəˌmelən/ n. 西瓜 cabbage /ˈkæbɪdʒ/ n. 卷心菜 mutton /ˈmʌtn/ n. 羊肉 cookie /ˈkʊki/ n. 曲奇饼 onion /ˈʌnjən/ n. 洋葱；葱头 dumpling /ˈdʌmplɪŋ/ n. 饺子 coffee /ˈkɒfi/ n. 咖啡 bean /biːn/ n. 豆 chip /tʃɪp/ n. 炸薯条 salad /ˈsæləd/ n. 沙拉；色拉 porridge /ˈpɒrɪdʒ/ n. 粥；麦片粥 waiter /ˈweɪtə(r)/ n. (男) 服务员 Vocabulary taste /teɪst/ v. 有……味道；尝n. 味道 anything /ˈeniθɪŋ/ pron. 某事物；任何事物 dish /dɪʃ/ n. 一道菜；盘子 choice /tʃɔɪs/ n. 选择 meal /miːl/ n. 一餐所吃的食物；一餐 pork /pɔːk/ n. 猪肉 strawberry /ˈstrɔːbəri/ n. 草莓 menu /ˈmenjuː/ n. 菜单 customer /ˈkʌstəmə(r)/ n. 顾客 serve /sɜːv/ v. 提供；服务 waitress /ˈweɪtrəs/ n. 女服务员 sir /sɜː(r)/ n. 先生 Vocabulary bill /bɪl/ n. 账单；钞票 instead /ɪnˈsted/ adv. 反而；代替 pear /peə(r)/ n. 梨 sugar /ˈʃʊɡə(r)/ n. 糖 newsletter /ˈnjuːzletə(r)/ n. 内部通讯；简讯 improve /ɪmˈpruːv/ v. 改进；改善 habit /ˈhæbɪt/ n. 习惯 salt /sɔːlt; sɒlt/ n. 盐 fat /fæt/ n. 脂肪 adj. 肥胖的 weight /weɪt/ n. 体重；重量 hamburger /ˈhæmbɜːɡə(r)/ n. 汉堡包 cause /kɔːz/ v. 造成；导致 Vocabulary heart /hɑːt/ n. 心脏；中心 balanced /ˈbælənst/ adj. 均衡的；平衡的 sleepy /ˈsliːpi/ adj. 困倦的；想睡的 away /əˈweɪ/ adv. 离开；在别处 poor /pɔː(r); pʊə(r)/ adj. 不好的；贫穷的；可怜的 result /rɪˈzʌlt/ n. 后果；结果 article /ˈɑːtɪkl/ n. 文章；冠词 common /ˈkɒmən/ adj. 共同的；普遍的 among /əˈmʌŋ/ prep. 在……中；……之一 soft /sɒft/ adj. 柔和的；柔软的 enough /ɪˈnʌf/ adj. 足够的；充足的 adv. 足够地；充分地 pron. 足够；充分 thirsty /ˈθɜːsti/ adj. 渴的 — — — • Unit 4 • — — — Words and expressions watermelon /ˈwɔːtəˌmelən/ n. 西瓜 词性 变换 - watermelons n. 西瓜 短语 - a slice of watermelon 一片西瓜 - eat watermelon 吃西瓜 例句 1. I love eating watermelon in summer. 我喜欢在夏天吃西瓜。 2. Watermelons are very sweet and juicy. 西瓜又甜又多汁。 cabbage /ˈkæbɪdʒ/ n. 卷心菜 词性 变换 - cabbages n. 卷心菜 短语 - a head of cabbage 一颗卷心菜 - stir-fried cabbage 炒卷心菜 例句 1. My mom often cooks cabbage for dinner. 我妈妈晚饭经常做卷心菜。 2. Cabbage is a kind of healthy vegetable. 卷心菜是一种健康的蔬菜。 mutton /ˈmʌtn/ n. 羊肉 短语 - roast mutton 烤羊肉 - mutton soup 羊肉汤 例句 1. I don't like mutton because it has a special smell. 我不喜欢羊肉，因为它有特殊的味道。 2. Mutton is popular in northern China. 羊肉在中国北方很受欢迎。 cookie /ˈkʊki/ n. 曲奇饼 词性 变换 - cookies n. 曲奇饼 短语 - chocolate cookies 巧克力曲奇 - a box of cookies 一盒曲奇 例句 1. My grandma makes delicious cookies for me. 我奶奶给我做美味的曲奇饼。 2. Cookies are my favorite snack. 曲奇是我最喜欢的零食。 onion /ˈʌnjən/ n. 洋葱；葱头 词性 变换 - onions n. 洋葱；葱头 短语 - fried onions 炸洋葱 - onion soup 洋葱汤 例句 1. I don't like onions because they make me cry. 我不喜欢洋葱，因为它们会让我流泪。 2. Onions are good for our health. 洋葱对我们的健康有益。 dumpling /ˈdʌmplɪŋ/ n. 饺子 词性 变换 - dumplings n. 饺子 短语 - make dumplings 包饺子 - boiled dumplings 水饺 例句 1. We usually eat dumplings during the Spring Festival. 我们通常在春节吃饺子。 2. I love pork and cabbage dumplings. 我喜欢猪肉白菜馅的饺子。 coffee /ˈkɒfi/ n. 咖啡 短语 - a cup of coffee 一杯咖啡 - black coffee 黑咖啡 例句 1. My dad drinks a cup of coffee every morning. 我爸爸每天早上喝一杯咖啡。 2. I don't like coffee because it's too bitter. 我不喜欢咖啡，因为它太苦了。 bean /biːn/ n. 豆 词性 变换 - beans n. 豆 短语 - green beans 青豆 - coffee beans 咖啡豆 例句 1. Beans are rich in protein. 豆子富含蛋白质。 2. I like eating red beans in my porridge. 我喜欢在粥里加红豆。 chip /tʃɪp/ n. 炸薯条 词性 变换 - chips n. 炸薯条 短语 - fish and chips 炸鱼薯条 - potato chips 薯片 例句 1. Chips are my favorite fast food. 炸薯条是我最喜欢的快餐。 2. Don't eat too many chips. They are unhealthy. 不要吃太多炸薯条，它们不健康。 salad /ˈsæləd/ n. 沙拉；色拉 词性 变换 - salads n. 沙拉 短语 - fruit salad 水果沙拉 - vegetable salad 蔬菜沙拉 例句 1. I often eat salad for lunch to keep fit. 我午饭经常吃沙拉来保持健康。 2. This salad tastes fresh and delicious. 这份沙拉吃起来新鲜又美味。 porridge /ˈpɒrɪdʒ/ n. 粥；麦片粥 短语 - rice porridge 米粥 - oatmeal porridge 燕麦粥 例句 1. I have porridge for breakfast every day. 我每天早餐都喝粥。 2. Porridge is easy to digest. 粥很容易消化。 waiter /ˈweɪtə(r)/ n. (男) 服务员 词性 变换 - waiters n. 男服务员 - waitress n. 女服务员 短语 - a head waiter 领班 例句 1. The waiter brought us the menu. 服务员给我们拿来了菜单。 2. The waiter is very friendly and helpful. 这位男服务员很友好，乐于助人。 taste /teɪst/ v. 有……味道；尝 n. 味道 词性 变换 - tastes v. 尝；有……味道 - tasted v. 尝 - tasty adj. 美味的 短语 - taste good 尝起来很好吃 - have a taste 尝一尝 例句 1. The soup tastes very delicious. 这汤尝起来非常美味。 2. Let me have a taste of the cake. 让我尝一口这个蛋糕。 anything /ˈeniθɪŋ/ pron. 某事物；任何事物 短语 - anything else 还有别的吗 - anything wrong 有什么问题吗 例句 1. I don't want anything to eat. 我什么都不想吃。 2. You can eat anything you like in the buffet. 自助餐厅里你可以吃任何你喜欢的东西。 dish /dɪʃ/ n. 一道菜；盘子 词性 变换 - dishes n. 菜；盘子 短语 - do the dishes 洗碗 - a main dish 主菜 例句 1. Gongbao chicken is a famous Chinese dish. 宫保鸡丁是一道有名的中国菜。 2. I help my mom do the dishes after dinner. 晚饭后我帮妈妈洗碗。 choice /tʃɔɪs/ n. 选择 词性 变换 - choose v. 选择 - choices n. 选择 短语 - make a choice 做选择 - have no choice 别无选择 例句 1. You have a choice between beef and chicken. 你可以在牛肉和鸡肉之间做选择。 2. I have no choice but to eat vegetables. 我别无选择，只能吃蔬菜。 meal /miːl/ n. 一餐所吃的食物；一餐 词性 变换 - meals n. 餐 短语 - three meals a day 一日三餐 - a big meal 大餐 例句 1. We should have three healthy meals a day. 我们应该一日三餐健康饮食。 2. We had a big meal on my birthday. 我生日那天我们吃了一顿大餐。 pork /pɔːk/ n. 猪肉 短语 - roast pork 烤猪肉 - pork ribs 排骨 例句 1. I like eating pork very much. 我非常喜欢吃猪肉。 2. Pork is the most common meat in China. 猪肉是中国最常见的肉类。 strawberry /ˈstrɔːbəri/ n. 草莓 词性 变换 - strawberries n. 草莓 短语 - strawberry juice 草莓汁 - strawberry jam 草莓酱 例句 1. Strawberries are my favorite fruit. 草莓是我最喜欢的水果。 2. I picked fresh strawberries on the farm. 我在农场摘了新鲜的草莓。 menu /ˈmenjuː/ n. 菜单 词性 变换 - menus n. 菜单 短语 - on the menu 在菜单上 - a menu card 菜单卡 例句 1. Let me look at the menu first. 让我先看看菜单。 2. There are many delicious dishes on the menu. 菜单上有很多美味的菜。 customer /ˈkʌstəmə(r)/ n. 顾客 词性 变换 - customers n. 顾客 短语 - regular customer 常客 - customer service 客户服务 例句 1. The waiter is very friendly to the customers. 服务员对顾客很友好。 2. This restaurant has many regular customers. 这家餐厅有很多常客。 serve /sɜːv/ v. 提供；服务 词性 变换 - serves v. 提供；服务 - served v. 提供；服务 - service n. 服务 短语 - serve sb. sth. 给某人端上某物 - serve the people 为人民服务 例句 1. The restaurant serves delicious food. 这家餐厅提供美味的食物。 2. The waiter served us a cup of tea. 服务员给我们端了一杯茶。 waitress /ˈweɪtrəs/ n. 女服务员 词性 变换 - waitresses n. 女服务员 - waiter n. 男服务员 短语 - a head waitress 女领班 例句 1. The waitress took our order. 女服务员给我们点了餐。 2. The waitress is very polite and hard-working. 这位女服务员很有礼貌，工作很努力。 sir /sɜː(r)/ n. 先生 短语 - yes, sir 是的，先生 例句 1. May I take your order, sir? 先生，我可以为您点餐吗？ 2. Excuse me, sir. You forgot your bag. 打扰一下，先生，您忘带包了。 bill /bɪl/ n. 账单；钞票 词性 变换 - bills n. 账单；钞票 短语 - pay the bill 付账单 - a 100-yuan bill 一张100元钞票 例句 1. Can I have the bill, please? 请给我结账好吗？ 2. I paid the bill for the dinner. 我付了晚餐的账单。 instead /ɪnˈsted/ adv. 反而；代替 短语 - instead of 代替；而不是 例句 1. I don't like coffee. I will drink tea instead. 我不喜欢咖啡，我改喝茶。 2. I will eat fruit instead of candy. 我要吃水果，而不是糖果。 pear /peə(r)/ n. 梨 词性 变换 - pears n. 梨 短语 - a pear tree 梨树 - pear juice 梨汁 例句 1. I ate a sweet pear this morning. 我今天早上吃了一个甜梨。 2. Pears are good for our throat. 梨对我们的喉咙有好处。 sugar /ˈʃʊɡə(r)/ n. 糖 短语 - too much sugar 太多糖 - brown sugar 红糖 例句 1. Don't eat too much sugar. It's bad for your teeth. 不要吃太多糖，对你的牙齿不好。 2. I put some sugar in my coffee. 我在咖啡里加了一些糖。 newsletter /ˈnjuːzletə(r)/ n. 内部通讯；简讯 词性 变换 - newsletters n. 内部通讯；简讯 短语 - a school newsletter 学校简讯 例句 1. I read the school newsletter every week. 我每周都看学校简讯。 2. The newsletter tells us about healthy eating. 这份简讯给我们讲了健康饮食的知识。 improve /ɪmˈpruːv/ v. 改进；改善 词性 变换 - improves v. 改进；改善 - improved v. 改进；改善 - improvement n. 改进；改善 短语 - improve eating habits 改善饮食习惯 - improve English 提高英语 例句 1. We should improve our eating habits to keep healthy. 我们应该改善饮食习惯来保持健康。 2. His English has improved a lot. 他的英语进步了很多。 habit /ˈhæbɪt/ n. 习惯 词性 变换 - habits n. 习惯 短语 - eating habits 饮食习惯 - get into a habit 养成习惯 例句 1. Good eating habits are very important for our health. 好的饮食习惯对我们的健康非常重要。 2. I get into the habit of eating vegetables every day. 我养成了每天吃蔬菜的习惯。 salt /sɔːlt; sɒlt/ n. 盐 短语 - too much salt 太多盐 - table salt 食盐 例句 1. Don't add too much salt to the food. 不要在食物里加太多盐。 2. Salt makes food taste better. 盐让食物更好吃。 fat /fæt/ n. 脂肪 adj. 肥胖的 词性 变换 - fats n. 脂肪 - fatter adj. 更胖的 - fattest adj. 最胖的 短语 - body fat 体脂 - too fat 太胖 例句 1. Too much fat is bad for your heart. 太多脂肪对心脏不好。 2. He is fat because he eats too much junk food. 他很胖，因为他吃太多垃圾食品。 weight /weɪt/ n. 体重；重量 词性 变换 - weigh v. 称重 - overweight adj. 超重的 短语 - lose weight 减肥 - put on weight 增重 例句 1. I want to lose weight by eating healthy food. 我想通过吃健康的食物来减肥。 2. What's your weight? 你的体重是多少？ hamburger /ˈhæmbɜːɡə(r)/ n. 汉堡包 词性 变换 - hamburgers n. 汉堡包 短语 - a beef hamburger 牛肉汉堡 - fast food hamburger 快餐汉堡 例句 1. I ate a hamburger for lunch. 我午饭吃了一个汉堡包。 2. Hamburgers are delicious but unhealthy. 汉堡包很美味，但不健康。 cause /kɔːz/ v. 造成；导致 词性 变换 - causes v. 造成；导致 - caused v. 造成；导致 - cause n. 原因 短语 - cause illness 导致疾病 - cause problems 造成问题 例句 1. Eating too much junk food can cause health problems. 吃太多垃圾食品会导致健康问题。 2. Smoking causes heart disease. 吸烟会引发心脏病。 heart /hɑːt/ n. 心脏；中心 词性 变换 - hearts n. 心脏 短语 - heart disease 心脏病 - in the heart of 在……的中心 例句 1. Exercise is good for your heart. 运动对心脏有好处。 2. He has a heart problem. 他有心脏问题。 balanced /ˈbælənst/ adj. 均衡的；平衡的 词性 变换 - balance v. 使平衡 - balance n. 平衡 短语 - a balanced diet 均衡饮食 例句 1. We should eat a balanced diet to keep healthy. 我们应该吃均衡的饮食来保持健康。 2. A balanced life is very important. 平衡的生活非常重要。 sleepy /ˈsliːpi/ adj. 困倦的；想睡的 词性 变换 - sleep v. 睡觉 - sleepier adj. 更困倦的 - sleepiest adj. 最困倦的 短语 - feel sleepy 感到困倦 例句 1. I feel sleepy after eating too much. 我吃太多后会感到困倦。 2. He is sleepy because he stayed up late. 他很困，因为他熬夜了。 away /əˈweɪ/ adv. 离开；在别处 短语 - go away 走开 - far away 遥远 例句 1. Put your phone away in class. 上课把手机收起来。 2. He ran away from home. 他离家出走了。 poor /pɔː(r); pʊə(r)/ adj. 不好的；贫穷的；可怜的 词性 变换 - poorly adv. 糟糕地；贫穷地 短语 - poor health 健康不佳 - poor people 穷人 例句 1. Poor eating habits can make you sick. 不好的饮食习惯会让你生病。 2. He is in poor health. 他身体不好。 result /rɪˈzʌlt/ n. 后果；结果 词性 变换 - results n. 后果；结果 短语 - as a result 结果 - the result of ……的结果 例句 1. The result of eating too much is getting fat. 吃太多的结果就是变胖。 2. As a result, he failed the exam. 结果，他考试不及格。 article /ˈɑːtɪkl/ n. 文章；冠词 词性 变换 - articles n. 文章；冠词 短语 - an article about healthy eating 一篇关于健康饮食的文章 例句 1. I read an article about healthy eating in the newspaper. 我在报纸上读了一篇关于健康饮食的文章。 2. "A", "an" and "the" are articles in English. a、an和the是英语中的冠词。 common /ˈkɒmən/ adj. 共同的；普遍的 词性 变换 - commonly adv. 普遍地；通常 短语 - common habit 普遍习惯 - in common 共同的 例句 1. It is common for people to eat three meals a day. 人们一日三餐是很普遍的。 2. We have a lot in common. 我们有很多共同点。 among /əˈmʌŋ/ prep. 在……中；……之一 短语 - among the best 最好的之一 例句 1. Fruit is among the healthiest foods. 水果是最健康的食物之一。 2. He is popular among his classmates. 他在同学中很受欢迎。 soft /sɒft/ adj. 柔和的；柔软的 词性 变换 - softly adv. 柔和地；柔软地 - softer adj. 更柔软的 短语 - soft drink 软饮料 - soft music 轻音乐 例句 1. I like to drink soft drinks like cola. 我喜欢喝可乐这类软饮料。 2. The bed is very soft. 这张床很柔软。 enough /ɪˈnʌf/ adj. 足够的；充足的 adv. 足够地；充分地 pron. 足够；充分 短语 - enough food 足够的食物 - enough to do sth. 足够做某事 例句 1. We have enough food for everyone. 我们有足够的食物给每个人。 2. He is old enough to go to school. 他年龄足够大，可以上学了。 thirsty /ˈθɜːsti/ adj. 渴的 词性 变换 - thirstily adv. 口渴地 - thirst n. 口渴 短语 - be thirsty for 渴望…… 例句 1. I am thirsty. I want to drink some water. 我渴了，我想喝点水。 2. He is thirsty for knowledge. 他渴望知识。 — — — • 词汇课件 • — — — Exercises 一、根据句意及汉语或首字母提示完成单词。 1. I love eating ___________ (西瓜) in hot summer. 2. My mom bought a head of _________ (卷心菜) from the market. 3. Roast ________ (羊肉) is a popular dish in northern China. 4. Could you please pass me a box of _________ (曲奇饼)? 5. We usually make __________ (饺子) during the Spring Festival. watermelon cabbage mutton cookies dumplings 一、根据句意及汉语或首字母提示完成单词。 6. Drinking too much ______ (咖啡) may make you feel sleepy. 7. The restaurant offers a wide ______ (选择) of dishes. 8. Eating a ________ (均衡的) diet is good for our health. 9. Poor eating habits may _____ (导致) health problems. 10. After playing basketball for an hour, I feel very _______ (渴的). coffee choice balanced cause thirsty 二、用单词的适当形式填空 1. The soup _______ (taste) very delicious. 2. I _______ (choose) a beef hamburger for lunch yesterday. 3. The restaurant _______ (serve) us a cup of tea after the meal. 4. There are many different _______ (dish) on the menu. 5. We should eat three healthy ______ (meal) every day. tastes chose served dishes meals 二、用单词的适当形式填空 6. ____________ (strawberry) are my favorite fruit. 7. Too much sugar ______ (cause) tooth problems. 8. He wants to _______ (improve) his eating habits. 9. I feel ______ (sleepy) because I stayed up late last night. 10. My grandma makes delicious _______ (cookie) for me every weekend. Strawberries causes improve sleepy cookies 三、选词填空 improve, result, habit, balanced,cause (请从方框中选择合适单词填入空格，每词限用一次) 1. We should _______ our eating habits to keep fit. 2. A ________ diet includes vegetables, fruits and meat. 3. Good eating _____ are important for our health. 4. Eating too much junk food is the ______ of his weight gain. 5. Too much salt may _____ high blood pressure. improve balanced habit result cause See You! $