Units 1-4 期中作文范文汇总 2025-2026学年人教版七年级英语下册

七下 Units 1-4 期中作文范文汇总 Unit 1 Animal Friends 范文1 My Favourite Animal—Pandas Pandas are my favourite wild animals in the world. They look very cute with black and white fur, and they mainly live in the bamboo forests. They are quiet, gentle and smart, so they win lots of people’s love. However, pandas are in great danger now. People cut down too many trees, so they lose their homes. It is hard for them to find enough bamboo to eat. Animals are our best friends. We should try our best to protect forests and save pandas. Let’s care about wild animals and live in harmony with nature. 范文2 Lovely Monkeys I think monkeys are the most interesting animals. They are very clever and active. They like jumping, climbing trees and playing with their group members. They look similar to humans and always bring us joy. Monkeys live in forests or zoos. They eat fruit and leaves every day. They are friendly and know how to look after each other well. We should respect all kinds of animals. Never hurt monkeys or other wild animals. It is important for us to learn more about animals and protect them all the time. 范文3 Elephants in Danger Elephants are big, strong and smart animals. They have long trunks and big ears. In Thailand, elephants are the symbol of good luck. They can carry heavy things, swim well and remember places for many years. Unluckily, elephants are facing big problems. People cut down forests and kill them for expensive ivory. Their living places are becoming smaller and smaller. We must take action to save elephants. Stop buying ivory products and protect their living home. Every small action can help these kind big animals. 范文4 The Amazing Octopus Octopuses are amazing and special sea animals. They have eight arms, no bones and even three hearts. They can fit into tiny spaces and change their colours to protect themselves from dangerous enemies. They have great abilities. They can send out ink to run away and grow new arms after losing one. They are smart and live in different deep sea areas. Nature is full of magic. Learning about octopuses helps us know more about the ocean. We need to protect sea animals and keep our marine environment clean and safe. 范文5 Protect Wild Animals There are different kinds of animals around us, such as penguins, wolves and big cats. They make our natural world colourful and lively. Every animal has its own living habit and plays an important role in nature. But many wild animals are in danger. Human activities destroy their homes and hurt them. This breaks the balance of nature and brings big problems. It’s our duty to protect wild animals. We should make rules, protect forests and stop hurting them. Protecting animals is also protecting our beautiful world. Unit 2 No Rules, No Order 范文1 Our School Rules Our school has many necessary rules to keep good order. We need to follow them every day to build a safe and tidy school environment for all teachers and students. We must wear school uniforms and arrive on time. We can’t run in hallways, use phones or eat snacks in class. We should be polite to others and never litter anywhere. Some rules feel strict, but they help us develop good habits. As students, we must follow school rules. Remember no rules, no order, and be a well-behaved student. 范文2 My Family Rules There are many family rules in my daily life. My parents make these rules to help me develop good living habits and become a better teenager. I have to make my bed early, clean my room and finish homework first. I can’t hang out with friends on weekdays and must practise hobbies on time. I also need to go to bed early. Sometimes I feel tired of these rules, but I know they are helpful. They teach me self-discipline. I will follow family rules and live a healthy and regular life. 范文3 Public Rules Around Us Rules are everywhere in our daily life. We need clear rules in museums, zoos, concert halls and swimming pools to keep public order. In public places, we can’t shout loudly or litter. We can’t touch exhibits, feed animals or run in dangerous areas. We also need to turn down our phones and respect others. Public rules make our life easier and safer. When everyone follows the rules, the public environment will be clean, quiet and comfortable for all people. 范文4 Follow the Rules It is very important for every student to follow different rules. Rules help us stay safe, study well and get on well with people around us. At school, we must respect teachers and classmates. We mustn’t fight, run everywhere or break public rules. We should listen carefully in class and keep our classroom clean. Good rules guide us to grow well. I will always follow school and public rules. I believe good manners and rules can make me an excellent middle school student. 范文5 No Rules, No Order We cannot live a happy and safe life without rules. Rules play an important part in our study, family life and social life every single day. School rules keep our class in good order. Family rules help us have healthy living habits. Public rules stop bad behaviour and protect everyone’s safety. We should not hate strict rules. Instead, we should understand and follow them. Always remember the saying: no rules, no order. Rules make our world better. Unit 3 Keep Fit 范文1 My Favourite Sport Do you like doing sports? Among all kinds of sports, swimming is my favourite. It is a wonderful way to relax and keep healthy all year round. I usually swim two or three times a week with my friends. Swimming makes my body strong and flexible. It can also relax my mind after long hours of study. Health is wealth. Doing sports is simple but useful. I will keep my exercise habit. Proper sports help us stay fit and make us full of energy for our school study. 范文2 How to Keep Fit Keeping fit is necessary for every middle school student. A healthy body can help us study better, stay active and stay away from different kinds of illnesses. We can try easy sports in our free time, such as jogging, playing ball games or doing sit-ups. We should exercise several times a week and never become lazy all day. Doing sports is not hard. We just need to keep doing it. Let’s exercise more, develop good sports habits and enjoy a healthy and happy teenage life. 范文3 My Daily Sports Habit I have a healthy daily sports habit. I love many outdoor sports, like football, badminton and baseball. These sports make me strong and bring me a lot of fun. I play football three times a week and play badminton with friends on weekends. I seldom stay indoors all day. Doing sports also helps me make new friends and become outgoing. Sports change my life in a good way. I hope all my classmates can join sports activities. Let’s keep fit together and live a positive and healthy life. 范文4 Sports Are Good for Us Sports are not only good for our bodies, but also good for our minds. Many students feel stressed and tired because of heavy schoolwork every day. When we exercise, our heart beats faster and our brain gets more oxygen. It can improve our memory and help us think clearly. It also makes us happy and confident. When you feel upset or stuck in study, try to do some sports. You will feel relaxed soon. Let sports become a good helper in our daily study and life. 范文5 Say No to Laziness Nowadays, many students are lazy and refuse to exercise. They always stay at home, play phones and hardly move their bodies. This is really bad for their long-term health. Less exercise makes people weak or overweight. It may cause physical problems. We should change our lifestyle and take part in different sports actively. Don’t make excuses for laziness. Small daily exercise works well. Let’s move our bodies from now on and keep a healthy lifestyle all the time. Unit 4 Eat Well 范文1 My Healthy Eating Habits Healthy eating habits are the key to our health. I have kept good eating habits for a long time, and they make me energetic every day. I eat three meals on time. I eat lots of vegetables and fresh fruit. I choose milk and water instead of sweet juice or cola. I hardly eat fast food or sweet snacks. Good eating habits give me enough energy to study. I will keep this good habit. Healthy food helps me grow well and keep a strong body all the year. 范文2 Healthy Diet, Healthy Life A balanced diet is very important for teenagers. Our bodies need different food to grow, such as vegetables, fruit, meat and dairy food every day. Delicious fast food like hamburgers has too much salt, fat and sugar. It makes us fat and causes health problems. We should eat home-cooked healthy meals. We should choose healthy food every day. Don’t eat too many sweets or unhealthy snacks. Healthy eating can help us enjoy a long and comfortable life. 范文3 My Daily Food I have simple but healthy food every day. Chinese traditional food like dumplings and noodles is my favourite. It is delicious, cheap and good for our bodies. For breakfast, I usually have bread and milk. For lunch and dinner, I eat vegetables and healthy meat. I never drink too many soft drinks with much sugar. Eating well makes me active every day. I know good food brings good health. I will keep choosing healthy food and take good care of my body and mind. 范文4 Bad Eating Habits Many students have terrible eating habits now. Some students skip breakfast, while others eat lots of ice-cream, candy and junk food in their free time. These bad habits bring many troubles. Missing breakfast makes us sleepy at school. Too much sugar hurts our teeth. Fast food will cause serious body problems. We need to change these bad habits quickly. Eat three meals on time and take fruit as snacks. Small changes can help us build healthy eating habits easily. 范文5 Correct Ideas About Food Many people have wrong ideas about healthy food. Some think only vegetables and fruit are healthy, while others believe all fat makes people fat. In fact, our bodies need all kinds of food. Milk helps our bones grow, and proper fat gives us energy. We can’t only eat our favourite food when we are young. We should learn correct food knowledge. Keeping a balanced diet is the best way to stay healthy. Good eating habits will benefit us for our whole life. 学科网（北京）股份有限公司 $