抢分04 身心健康与体育（抢分专练）（湖南专用）2026年中考英语终极冲刺讲练测

抢分04 身心健康与体育（热点时文） 热点导读 热点集训 题型 篇目 文章大意 阅读 理解 Passage A 讨论“时尚焦虑”的原因（时尚霸凌、缺乏自我认同），建议找到自己的风格并自信穿着。 Passage B 介绍湖南湘超联赛的基本情况、赛程安排及2025年决赛战况（永州队1-0获胜）。 Passage C 介绍长寿秘诀：均衡饮食（八分饱）、规律运动、社交联结、积极心态、良好习惯。 Passage D 介绍保持身心健康的实用方法：均衡饮食、规律运动、充足睡眠、压力管理。 Passage E 说明阅读对心理健康的益处，能放松身心、刺激大脑，呼吁人们多读书。 阅读 还原 Passage A 介绍“碎片化运动”（exercise snacks）的概念、做法及益处，适合没时间长时间锻炼的人。 Passage B 提出缓解考试压力的方法：向他人倾诉、寻求老师帮助、自我肯定、做呼吸练习。 完形 填空 Passage A 讲述作者因肥胖导致心脏问题，通过改变生活习惯（戒糖、运动）成功减重，强调知行合一。 Passage B 以刘莹为例，讲述青少年学业压力与爱好的矛盾，呼吁家长以正确态度关注孩子身心健康。 Passage C 介绍锻炼大脑的方式：社交活动、大笑、持续学习（如乐器、烹饪），能提升智力和延缓记忆衰退。 语法填空 Passage A 讲述德国青年无名学习中医的经历，中医改变了他的生活方式，他成为中医大师并帮助他人。 Passage A 介绍情绪管理的重要性，建议表达感受、换角度看问题、善待他人、坚持努力实现目标。 读写综合 Passage A 介绍力量训练对儿童的安全性和益处，以及正确的训练方法（从教练指导、自重训练开始）。 要求写短文谈谈运动安全的重要性及如何安全运动（选择合适装备、热身、补水、不适即停）。 Passage B 介绍第十五届全运会（2025年粤港澳举办）的赛事概况、吉祥物、新增项目及读者参与方式调查结果。 要求写邮件给交换生Tom，介绍学校组织的全运会志愿者岗位选择（最受欢迎岗位、自己的选择及理由、报名情况），并邀请Tom参与。 一、阅读理解 Passage A (25-26九上·湖南长沙明德集团·期末) Li  Meixi,  12,  feels  worried  about  her  looks—not  her  face,  but  her  clothes.  When she sees fashionable people on the street, she avoids running into them. “I am afraid that they think I am out of style. Ashamed of my common ordinary clothes, I feel like I don’t even deserve (值得) to walk on the same street with them. ” said Li, from Chengdu, Sichuan. What Li is experiencing is fashion worries. It bothers (困扰) many people today. They are worried about their clothes, afraid of being seen out of style. A  big  reason  for  fashion  worries  is  fashion bullying,  experts  said.  As fashion magazines, advertisements and idols show off the “latest and greatest” trends (潮流), there is a lot of pressure on people, especially teenagers, to follow them, no matter how expensive it might be. “The need to belong in groups is very important to young learners and exclusion (排斥) is something they see as the end of the world,” said Andy Crankarm, a teacher at City of Bristol College, UK. Another  reason  some  people  might  have  fashion  worries  is  that  they  don’t  have  a  sense  of self-identity (自我认同), said The Paper. It looks like we feel worried about our clothes, but actually we are not confident enough. So we care about how fashionable people look at us. We easily worry about or even blame ourselves. The reality is that those people usually don’t notice at all. Fashion trends come and go, always changing. Instead of rushing to follow a trend, the key is to find your own style. If you’re able to wear something with confidence, you will be the one starting a trend. More importantly, the clothes are just a part of your image. It can’t tell the true you. What also matters is your personality and abilities. 1． Li Meixi feels _________ when she walks on the same street with fashionable people. A．worried B．confident C．satisfied 2． Which of the following is NOT TRUE according to the passage? A．The pressure on people is from showing off the latest and greatest trends. B．Fashionable people always notice our clothes in our daily life. C．It is important for us to find our own style and wear something with confidence. 3． From the last paragraph, we can learn _______. A．The fashion trend is easy to follow B．Personality and abilities are also important to our image. C．Finding our own style is following the trend. 4． What is the best title for the passage? A．Fashion worries. B．Fashion  magazines. C．Fashion clothes. 【答案】1．A 2．B 3．B 4．A 【导语】本文是一篇议论文，主要讨论了现代人（尤其是青少年）因追求时尚而产生的焦虑问题，并分析了其背后的原因，最后提出应对建议. 1．细节理解题。根据“Ashamed of my common ordinary clothes, I feel like I don’t even deserve to walk on the same street with them.”可知，Li Meixi与时尚人士同行时感到焦虑和自卑。故选A。 2．细节理解题。根据“The reality is that those people usually don’t notice at all.”可知，时尚人士并不会总是关注他人的衣着。故选B。 3．推理判断题。根据“What also matters is your personality and abilities.”可推知，个人形象不仅取决于衣着，还受内在品质影响。故选B。 4．最佳标题题。通读全文可知，文章通篇围绕“时尚焦虑”展开，分析原因并提出建议，A项符合。故选A。 Passage B (25-26九上·湖南衡阳市衡阳县·期末) The Hunan Football Super League, also called the Xiangchao League (湘超联赛), is one of the most popular football competitions in Hunan Province. It started a few years ago and has attracted many local football fans. Every year, excellent football teams from different cities in Hunan, such as Changsha, Zhuzhou and Xiangtan, take part in the league. The matches are usually held on weekends in different stadiums across the province. This not only makes it easy for fans to watch the games, but also helps to spread football culture in Hunan. Players in the Xiangchao League are mostly young and full of energy. They train hard every day and show their best skills on the field. Many young people are inspired by them and begin to love playing football. The final match of the 2025 Xiangchao League was held at Changsha Helong Stadium on the evening of December 27. The game was between Yongzhou Team and Changde Team, with the kick-off time adjusted from the original afternoon to 19:45. Yongzhou Team, known as the “dark horse”, had climbed from the fifth place in the regular season to reach the final. Both teams played very fiercely, and the score remained 0-0 in the first half. In the 59th minute of the second half, Gu Wenjie from Yongzhou Team scored the winning goal with a header, helping his team win the game 1-0. More than 43,000 fans watched the exciting match on site, cheering loudly for their favorite teams all the time. Now, the Xiangchao League is becoming more and more famous. It not only provides a good chance for local players to show themselves, but also makes football more popular among people of all ages in Hunan. 1．Which of the following statements about the Xiangchao League is NOT true? A．It gathers excellent teams from different cities in Hunan. B．It has become a well-known national sports event. C．It is a popular football competition in Hunan. 2．Why are the matches held on weekends? A．Because players have no time on weekdays. B．Because it is convenient for fans to watch. C．Because stadiums are free only on weekends. 3．How did Yongzhou Team win the 2025 final? A．By scoring a goal in the first half. B．By a header goal in the second half. C．By winning a penalty shootout. 4．What can we learn from the passage? A．The Xiangchao League helps spread football culture in Hunan. B．Only old people like to watch the Xiangchao League matches. C．The 2025 Xiangchao final was held in Zhuzhou. 【答案】1．B 2．B 3．B 4．A 【来源】湖南衡阳县2026年上学期期未质量监测试题九年级英语 【导语】本文是一篇说明文，介绍了湖南湘超联赛的基本情况，包括其起源、参赛队伍、比赛安排、2025年决赛精彩战况，以及其对推广足球文化、激励青少年的积极作用。 1．细节理解题。根据“Now, the Xiangchao League is becoming more and more famous. It not only provides a good chance for local players to show themselves…”可知，湘超联赛是湖南省内的赛事，未提及成为“全国知名体育赛事”，故选B。 2．细节理解题。根据“This not only makes it easy for fans to watch the games, but also helps to spread football culture in Hunan.”可知，周末举办赛事是为了方便球迷观赛，故选B。 3．细节理解题。根据“In the 59th minute of the second half, Gu Wenjie from Yongzhou Team scored the winning goal with a header, helping his team win the game 1-0.”可知，永州队通过下半场的头球进球获胜，故选B。 4．细节理解题。根据“This not only makes it easy for fans to watch the games, but also helps to spread football culture in Hunan.”可知，湘超联赛有助于传播湖南足球文化，故选A。 Passage C (2026·河北沧州市任丘市第八中学·一模改编) Everyone wants to live a long, healthy life. But what is the secret? Researchers have found that it is not just one thing, but a mix of several important things that work together. First, a balanced diet is necessary. This means eating plenty of fruits, vegetables, and whole grains (谷物). In places known for longevity (长寿), like Okinawa, Japan, people often follow the rule to eat until they are 80% full. Second, regular physical activity keeps the body strong. This doesn’t mean heavy exercise. Simple activities like daily walking, gardening, or cycling are very helpful. They help keep a healthy weight and make the heart strong. What’s more, social connections are surprisingly important. Having strong ties with family, friends, and community provides love and support. It reduces stress and feelings of loneliness, which is good for both mental (精神的) and physical health. Another key is having a positive attitude (态度). People who see the bright side of life often live longer. A sense of purpose, like a hobby or caring for family, also adds years to life by giving people a reason to wake up happy each day. Finally, good habits are also necessary. No smoking or drinking is common among the world’s longest-living people. Getting enough quality sleep each night allows the body to repair itself. In a word, the secret to longevity isn’t a magic medicine. It’s a healthy lifestyle with good food, regular movement, strong relationships, a positive mind, and no harmful habits. By following these rules, we can all increase our chances of living a longer, happier life. 1．What do people in Okinawa, Japan usually do to keep healthy? A．Eat as much as they want every meal. B．Stop eating when they feel 80% full. C．Only eat fruits and vegetables daily. 2．How do social connections help people live longer? A．By helping them find better jobs. B．By providing love, support, and reducing stress. C．By teaching them how to eat healthily. 3．What should you do if you want to live a long life according to the text? ①Keep in touch with family and friends.    ②Take heavy exercise every day. ③Avoid smoking and drinking.     ④Have a positive attitude towards life. A．①②③ B．①②④ C．①③④ 4．Where can we most probably read the text? A．In a science or health magazine. B．In a storybook for young children. C．In a history textbook about famous people. 【答案】1．B 2．B 3．C 4．A 【导语】本文是一篇说明文，主要介绍了健康长寿的秘诀，从均衡饮食、规律运动、社交联结、积极心态、良好习惯五个方面，说明了多种健康生活方式共同作用，才能提升长寿的概率。 1．第二段明确指出：“In places known for longevity, like Okinawa, Japan, people often follow the rule to eat until they are 80% full.”，直接说明日本冲绳的长寿人群遵循 “吃到八分饱就停止进食” 的健康习惯。 2．第四段说明“Having strong ties with family, friends, and community provides love and support. It reduces stress and feelings of loneliness, which is good for both mental and physical health.”，直接点明社交联结通过提供爱与支持、减轻压力和孤独感，帮助人们更长寿。 3．逐一对应原文信息：①Keep in touch with family and friends.（与家人朋友保持联系）：对应第四段“social connections”，正确；②Take heavy exercise every day.（每天高强度锻炼）：第三段明确提到“This doesn’t mean heavy exercise.”，错误；③Avoid smoking and drinking.（避免吸烟饮酒）：对应第六段“No smoking or drinking is common among the world’s longest-living people.”，正确；④Have a positive attitude towards life.（保持积极心态）：对应第五段“Another key is having a positive attitude.”，正确。因此正确组合为①③④。 4．本文围绕健康长寿的生活方式展开，属于健康科普类内容，最可能出现在科学或健康杂志中。 Passage D (25-26九上·安徽省合肥市·期末改编) Nowadays, more and more people are concerned about their health. Good health includes both physical and mental well—being. Here are some useful ways to keep ourselves in good condition. Eating a balanced diet is crucial for physical health. We should eat plenty of fruits, vegetables, whole grains, and lean proteins (优质蛋白). Avoid too much junk food like hamburgers, chips, and sugary drinks. For example, having an apple every day can provide us with necessary vitamins and fiber (维生素和纤维). Regular exercise helps us build strong muscles and bones, and it also improves our mental state. We can choose activities we like, such as running, swimming, or playing basketball. Exercising for at least 30 minutes a day, three to five times a week, can make a big difference. Getting enough sleep is essential for both our body and mind. When we sleep, our body repairs itself and our brain processes information. Most teenagers need 8 —10 hours of sleep every night. Lack of sleep can lead to problems like poor concentration (专注) and bad moods. In modern life, stress is everywhere. We need to learn to manage it effectively. We can listen to music, read books, or talk to our friends when we feel stressed. For instance, sharing our problems with friends can make us feel much better. 1． According to the passage, which of the following is NOT good for our health? A．Eating an apple every day. B．Drinking a lot of sugary drinks. C．Running for 30 minutes a day. 2． Why is getting enough sleep important? A．Because it helps us build strong muscles. B．Because it makes us eat more healthily. C．Because our body repairs itself and our brain processes information during sleep. 3． What does the underlined word “crucial” mean? A．Fit. B．Important. C．Famous. 4． What is the text mainly about? A．It tells about the importance of health. B．How can we keep good mental and physical health? C．Balanced diet and regular exercise are the only ways. 【答案】1．B 2．C 3．B 4．B 【导语】本文介绍了保持身心健康的实用方法，包括均衡饮食、规律运动、充足睡眠和调节压力等内容。 1．文中提到“Avoid too much junk food like...sugary drinks”，说明大量喝含糖饮料对健康不好。 2．文中明确“When we sleep, our body repairs itself and our brain processes information”，这是充足睡眠重要的原因。 3．结合上下文“Eating a balanced diet is crucial for physical health”（均衡饮食对身体健康很关键），“crucial”意为“重要的”，与“Important”意思一致。 4．文章开头点明“Good health includes both physical and mental well-being. Here are some useful ways to keep ourselves in good condition”，核心是介绍保持身心健康的具体方法。 Passage E (25-26九下·湖南长沙明德望城中学·一模) For many of us, there is nothing better than reading a good book, whether it’s an exciting story or a beautiful poem. Reading a book is a good way to break away from our busy life and help us relax. Maybe that’s why some of the books are actually seen as a treatment for sickness. It is clear that reading is good for us. It can be educational and it can open the mind. A good novel can make us happy or sad, or make us cry with the characters. The power of books was recognized a few years ago by the British Charity Reading Agency. It published a list of books that doctors could offer to patients who deal with depression (抑郁). Professor Philip Davis studies the effects of literature at Liverpool University. He studies people in reading groups and finds that reading literature has the best effect. In an interview, he told the BBC, “… When reading literature, the brain begins to work from different parts, and you can see the brain coming to life.” Of course, these days it’s easy for some of us to throw away a good book and spend much time on the phones instead. But opening up a book could be a simple way to help us improve or keep our mental health. They can help us find our goals. If you don’t know what books to read, you could read book reviews, visit a library or bookshop or ask a friend. Once you’ve found the right book, you will be hooked and you won’t want to put it down! And if you still love your technology, you could always use an e-reader. 1． Why are some books seen as a treatment for sickness? A．Because they make us busy. B．Because they make us excited. C．Because they make us relaxed. 2． What can Professor Philip Davis’ words show in Paragraph 3? A．The advantages of relaxing. B．The effects of reading literature. C．The ways of reading good books. 3． What does the underlined word “hooked” in the last paragraph mean? A．无聊的 B．入迷的 C．失望的 4． What is the purpose of the text? A．To ask people to do more reading. B．To explain the result of a reading research. C．To introduce some good ways of reading books. 【答案】1．C 2．B 3．B 4．A 【导语】本文是一篇说明文，主要讲述了阅读的好处，包括阅读能让人放松、对身心健康有益、阅读文学作品对大脑有积极影响等，并鼓励人们进行阅读。 1．第一段提到“Reading a book is a good way to break away from our busy life and help us relax. Maybe that’s why some of the books are actually seen as a treatment for sickness”，这直接说明有些书被视为治疗疾病的方法是因为它们能让我们放松。 2．第三段提到“Professor Philip Davis studies the effects of literature at Liverpool University. He studies people in reading groups and finds that reading literature has the best effect. In an interview, he told the BBC, ‘… When reading literature, the brain begins to work from different parts, and you can see the brain coming to life.’”，这表明Philip Davis教授的话展示了阅读文学作品对大脑的影响。 3．最后一段提到“Once you’ve found the right book, you will be hooked and you won’t want to put it down!”，根据语境可知，一旦找到合适的书，就会入迷，不想放下，所以“hooked”意思是“入迷的”。 4．文章主要讲述了阅读的好处，包括能让人放松、对身心健康有益、阅读文学作品对大脑有积极影响等，最后鼓励人们进行阅读，所以文章的目的是呼吁人们多阅读。 二、阅读还原 Passage A (2026·福建泉州市惠安县·一模) What should you do when you do not have time for a long exercise? 1 This new way of staying healthy breaks one long exercise into small parts, just like turning a big meal into snacks. 2   Each “snack” can last from 20 seconds to 2 minutes. You can rest for 30 minutes to 4 hours before doing the next one. By the end of the day, these short activities add up to a healthy amount of exercise. Studies show exercise snacks are just as good as traditional exercise. Doing just three short snacks a day is good for your body. 3 You can focus better, be more creative, and get more work done. Moving often also helps you avoid sitting too long. 4 For example: ·Do sit-ups, jump rope, or run up and down the stairs. ·Lift something heavy, like water bottles, if you don’t have weights. ·Do squats: lower your body as if sitting down, with your back straight. Five to ten squats make a good snack. ·If you don’t like traditional exercise, try a music workout. 1 It’s fun and healthy. So why wait? Start moving now — your body will thank you! A．So how do exercise snacks work? B．There are also other benefits (益处). C．Just play your favorite fast song and dance! D．If you’re short on time, exercise snacks may be a good choice. E．There are many easy exercise snacks you can choose from. 【答案】1．D 2．A 3．B 4．E 5．C 【导语】本文介绍了“碎片化运动（exercise snacks）”这一新型健康方式，讲解了其原理、益处、具体做法，适合没时间进行长时间锻炼的人群。 1．对应第1段：前文提问“What should you do when you do not have time for a long exercise?”，后文引出“把长时间运动拆分成小段”的新方法，选项D“If you’re short on time, exercise snacks may be a good choice.”承接问题，引出主题。 2．对应第2段：后文详细解释了碎片化运动的时长、间隔、累计效果，是对其运作原理的说明，选项A“So how do exercise snacks work?”引出下文。 3．对应第3段：前文提到碎片化运动对身体的好处，后文补充了“专注力提升、更有创造力、提高工作效率、避免久坐”等额外益处，选项B“There are also other benefits.”承上启下。 4．对应第4段：后文列举了多种碎片化运动的例子（仰卧起坐、跳绳、爬楼梯等），选项E“There are many easy exercise snacks you can choose from.”引出举例内容。 5．对应第4段：前文提到“If you don’t like traditional exercise, try a music workout.”，如果你不喜欢传统运动，可以试试音乐锻炼，选项C“Just play your favorite fast song and dance!”承接音乐锻炼的建议。 Passage B (25-26九上·湖南省岳阳市岳阳楼区·期中) It is normal to feel a bit nervous about exams. Exam stress can cause you to feel nervous or depressed. If you have any of these feelings or worries about exam pressure, you are not alone. Here are some things you can do. Open up to others. Firstly, let your trusted friends and family know if you’re having a hard time. They can be there to support you, encourage you and offer good advice. 1 Keeping it all to yourself will only make things worse, so don’t be afraid to open up. Learn to get help. Secondly, think about all the practical support you need, and be honest with yourself about it. You are allowed to ask for help. 2 Tell your teachers about your worries. They may have talked to lots of students who are going through similar things. so they can give you some helpful advice. 3 One more thing you can do is to be proud of yourself. Think about all the things you have achieved so far. It can be helpful to write lots of things you like about yourself, and the things other people value about you, too. Do breathing exercises. Deep breath can help relax us in both mind and body. We can breathe deeply through our nose, then blow slowly through our mouth. 4 If you follow the things above, I’m sure you will never be worried about exams. A．Sleeping for a long time is of no use to your worries. B．Your teachers are a good choice. C．You don’t have to go through all the worries alone. D．Take pride in yourself. E．This can be a useful way to help you relax and feel less stressed. 【答案】1．C 2．B 3．D 4．E 【导语】本文针对考试压力问题，提出了向他人倾诉、寻求帮助、自我肯定和做呼吸练习等一系列缓解考试压力的方法。 1．根据“Firstly, let your trusted friends and family know if you’re having a hard time. They can be there to support you, encourage you and offer good advice.”以及“Keeping it all to yourself will only make things worse”可知，短文此处强调向亲友倾诉的重要性，说明不必独自承受压力。选项C“你不必独自承受所有的忧虑。”承接前文亲友能提供支持的内容，引出后文独自承担会更糟的观点，符合语境。故选C。 2．根据“Secondly, think about all the practical support you need...You are allowed to ask for help.”以及“Tell your teachers about your worries. They may have talked to lots of students who are going through similar things.”可知，前文提到可以寻求实际帮助，后文具体指出向老师倾诉的好处，中间需要衔接引出“老师”这一求助对象的句子。选项B“你的老师是个不错的选择。”承上启下，符合语境。故选B。 3．根据“One more thing you can do is to be proud of yourself. Think about all the things you have achieved so far. It can be helpful to write lots of things you like about yourself...”可知，该段核心内容是要学会自我肯定、为自己感到骄傲，空处应是概括该段主题的小标题。选项D“为自己感到骄傲。”准确概括了段落核心，符合语境。故选D。 4．根据“Do breathing exercises”以及“Deep breath can help relax us in both mind and body. We can breathe deeply through our nose, then blow slowly through our mouth.”可知，前文介绍了深呼吸练习的方法，此处需要说明这种方法的作用或效果。选项E“这是一种帮助你放松和减轻压力的有效方法。”总结了深呼吸练习的好处，符合语境。故选E。 三、完形填空 Passage A (25-26九年级上·湖南娄底冷水江市·期末) When you look at me now, you won’t believe that I once weighed over 300 pounds. Yes, I used to be a really 1 girl. I never worried about it until I had a medical examination one day. The doctor told me that I was having heart trouble. He said it would be 2 if I could lose some weight. Then I decided to make a 3 . After a year and five months, I lost 104 pounds. I didn’t have any expensive food, medical treatment or camp-style exercise. So what was the secret to my 4 ? First, I looked through the Internet for some 5 on losing weight. Of course, I saw many advertisements, but I bought nothing. The only thing I did was change my bad 6 . I stopped having drinks with too much sugar and 7 my love for sweet cakes. Now I have got used to eating a lot of green vegetables and using vegetable oil only. I 8 eat after 6:30 p.m. because it’s unhealthy to have a late dinner. Also, I 9 for 15 to 20 minutes five days a week to keep fit. People sometimes say, “You don’t need to tell me what to do. I’ve known it already!” The fact is that knowing what to do and doing what you know are completely 10 . The important thing is to know what to do and then keep doing it. 1．A．fat B．polite C．humorous 2．A．unusual B．helpful C．creative 3．A．mess B．change C．mistake 4．A．luck B．pride C．success 5．A．stress B．advice C．background 6．A．habits B．looks C．wishes 7．A．gave out B．brought out C．gave up 8．A．even B．always C．seldom 9．A．exercise B．study C．work 10．A．different B．difficult C．correct 【答案】 1．A 2．B 3．B 4．C 5．B 6．A 7．C 8．C 9．A 10．A 【导语】本文讲述作者曾经体重超标，因查出心脏问题决心减肥，通过改变生活习惯成功减重，明白知行合一的重要性。 1．句意：是的，我曾经是一个非常胖的女孩。 fat胖的；polite有礼貌的；humorous幽默的。根据“I once weighed over 300 pounds.”可知，作者之前体重超过300磅，体型十分肥胖。故选A。 2．句意：他说如果我能减掉一些体重，那将会是有帮助的。 unusual不寻常的；helpful有帮助的；creative有创造力的。根据“The doctor told me that I was having heart trouble.”可知，医生指出作者有心脏问题，减重对改善身体状况是有益的。故选B。 3．句意：然后我决定做出改变。 mess混乱；change改变；mistake错误。根据前文医生的建议以及后文作者成功减重的结果可知，作者下定决心调整自己的生活状态。故选B。 4．句意：那么我成功的秘诀是什么呢？ luck运气；pride骄傲；success成功。根据“After a year and five months, I lost 104 pounds.”可知，作者在一年五个月的时间里减掉104磅，达成了减重目标，这是她的成功。故选C。 5．句意：首先，我在互联网上查找一些关于减肥的建议。 stress压力；advice建议；background背景。根据“I looked through the Internet for some...on losing weight”可知，作者上网搜寻能够帮助自己减肥的相关指导意见。故选B。 6．句意：我唯一做的事情就是改变我的坏习惯。 habits习惯；looks外貌；wishes愿望。根据后文作者戒掉高糖饮料、甜食，调整饮食和作息的内容可知，作者改变的是之前不好的生活习惯。故选A。 7．句意：我不再喝含糖太多的饮料，并且放弃了我对甜蛋糕的喜爱。 gave out分发；brought out使显现；gave up放弃。根据“The only thing I did was change my bad...I stopped having drinks with too much sugar”可知，想要减肥就要摒弃吃甜食的习惯，此处指作者放弃了对甜蛋糕的偏爱。故选C。 8．句意：我很少在晚上六点半之后吃东西，因为晚餐吃得太晚是不健康的。 even甚至；always总是；seldom很少。根据“because it’s unhealthy to have a late dinner”可知，晚餐过晚不利于身体健康，所以作者会尽量避免在这个时间点之后进食。故选C。 9．句意：而且，我每周锻炼五天，每天锻炼15到20分钟来保持健康。 exercise锻炼；study学习；work工作。根据“five days a week to keep fit”可知，保持身体健康的常见方式是进行规律的运动。故选A。 10．句意：事实是，知道做什么和做你所知道的事情是完全不同的。 different不同的；difficult困难的；correct正确的。根据后文“The important thing is to know what to do and then keep doing it.”可知，知晓方法和付诸行动是两件不一样的事，坚持行动才最重要。故选A。 Passage B (25-26九上·湖南邵阳第七中学·月考) Nowadays, more and more teenagers have too much pressure. They find their 1 are getting heavier and hours they spend on their homework are becoming 2 . They think they should be allowed to practice their hobbies. But their parents think the hobbies can 3 their schoolwork. Liu Ying, a fifteen-year-old girl, is a singing star at school. She always wants to be a professional singer when she grows up. However, her parents don’t want her to practice singing because they think their daughter should study hard to get good 4 and go to a good university. “She needs to spend more time on her homework because it’s 5 to become a professional singing star,” says her father. But Liu Ying really 6 . “I know my parents 7 me. And they hope that I will have a better life in the future. But I am serious about singing. I should be allowed to make my own decision. Only then will I have a chance to 8 my dream,” says Liu Ying. Doctors say lots of pressure 9 bad for children’s development. Society should pay more attention to the mental health of teenagers. Parents have to own the 10 attitude (态度) towards the students’ development. Although it’s normal to want successful children, it’s even more important to have healthy and happy children! 1．A．schools B．schoolbags C．suggestions 2．A．longer B．shorter C．less 3．A．put down B．get out of C．get in the way of 4．A．jobs B．books C．grades 5．A．easy B．possible C．difficult 6．A．agrees B．dislikes C．disagrees 7．A．care about B．take after C．look like 8．A．miss B．know C．achieve 9．A．are B．were C．is 10．A．wrong B．correct C．hard 【答案】 1．B 2．A 3．C 4．C 5．C 6．C 7．A 8．C 9．C 10．B 【导语】本文讲述青少年学业压力大，爱好与学业的矛盾，并以刘莹为例，指出压力有害，呼吁家长以正确态度关注孩子身心健康。 1．句意：他们发现自己的书包越来越重，花在作业上的时间也变得更长。 前文提到“青少年压力大”，后文用“heavier (更重)”来形容这个事物，只有“schoolbags (书包)”是能变重的物品，“schools (学校)”和“suggestions (建议)”都不能用“重”来形容。 2．句意：如今，越来越多的青少年压力过大。他们发现自己的书包越来越重，花在作业上的时间也变得更长。 “压力大、书包变重”，作业时间应该是“变长”，才能体现压力增加。 3．句意：但他们的父母认为这些爱好会妨碍他们的学业。 前文说“他们应该被允许从事自己的爱好。”，这里用“But”转折，说明后面的观点与之相反，父母应该是反对爱好，觉得爱好会“妨碍”他们的学业。“put down (放下/贬低)”和“get out of (摆脱)”都不符合“爱好影响学业”的语义。 4．句意：然而，她的父母不想让她练习唱歌，因为他们认为女儿应该努力学习取得好成绩，考上一所好大学。 父母希望女儿“努力学习上好大学”，中间环节必然是取得好“成绩”。“jobs (工作)”和后文“上大学”的逻辑不衔接。 5．句意：“她需要花更多时间在作业上，因为成为一名职业歌星是很困难的，”她的父亲说道。 父亲让女儿多花时间在作业上是因为成为职业歌手很“难”，不如专注学业。 6．句意：但刘莹真的不同意。 前文父亲认为成为歌手很难、要多写作业，这里用“But”转折，说明刘莹“不同意”父亲的观点。 7．句意：“我知道我的父母很关心我。他们希望我未来能过上更好的生活。但我对唱歌非常认真。我应该被允许自主做出决定。只有这样，我才有机会去实现我的梦想，”刘莹说道。 后文提到“父母希望我未来生活更好”，这是父母对孩子的“关心”。“take after (长得像/性格像)”和“look like (看起来像)”和“希望我未来更好”的逻辑无关。 8．句意：“我知道我的父母很关心我。他们希望我未来能过上更好的生活。但我对唱歌非常认真。我应该被允许自主做出决定。只有这样，我才有机会去实现我的梦想，”刘莹说道。 前文提到“我对唱歌非常认真，我应该被允许自主做出决定”，这样的结果应是有机会“实现”我的梦想。 9．句意：医生表示，过大的压力对儿童的成长是有害的。 句子陈述客观事实，用一般现在时，主语“pressure (压力)”是不可数名词，谓语动词使用单数is。 10．句意：父母必须对学生的成长持有正确的态度。 后文强调“健康快乐比成功更重要”，这是在呼吁父母要有“正确的”教育态度。 Passage C (25-26九上·四川省成都市第十二中学·月考) Like the body, the brain needs exercise to stay healthy. According to research, brain exercise can be anything that stimulates (刺激) the brain, like playing chess or learning languages. However, researchers 1 that some activities stimulate our brains more than others. Being in social relationships may be the 2 kind of brain exercise. Relationships with friends and family are the key to our mental health, 3 social activities are good for the brain. This means even 4 with friends at weekends is an excellent brain exercise. Scientists say that laughing can exercise many parts of the brain. When we hear a 5 , we try to work out what is funny, and laugh. Each step makes us use different parts of the brain. Laughing is also 6 for relaxing. When we relax our body, we feel calm. Finally, brain research suggests that people should never 7 learning because learning is brain exercise, too. Activities such as learning to play an instrument or cooking are 8 useful, because they require the body and brain to work together in new ways. It’s not necessary for us to 9 all of them. However, it’s important to do them more often. All these skills of exercising the brain have many 10 . They make the brain much smarter and slow down memory loss. 1．A．guess B．discover C．decide 2．A．funniest B．hardest C．best 3．A．and B．if C．or 4．A．breaking up B．hanging out C．getting along 5．A．plan B．joke C．report 6．A．thankful B．harmful C．helpful 7．A．regret B．avoid C．stop 8．A．especially B．simply C．possibly 9．A．master B．hold C．teach 10．A．influences B．advantages C．mistakes 【答案】 1．B 2．C 3．A 4．B 5．B 6．C 7．C 8．A 9．A 10．B 【导语】本文介绍大脑需要锻炼以保持健康，社交活动、大笑和学习等都是有效的脑力锻炼方式，并强调其益处。 1．句意：然而，研究人员发现一些活动比其他活动更能刺激我们的大脑。 guess猜测；discover发现；decide决定。根据“that some activities stimulate our brains more than others.”可知，此处指研究人员发现一些活动比其他活动更能刺激我们的大脑，故选B。 2．句意：社交关系可能是最好的一种大脑锻炼。 funniest最有趣的；hardest最难的；best最好的。根据“Being in social relationships may be the...kind of brain exercise.”以及“Relationships with friends and family are the key to our mental health…”可知，社交关系是最好的一种大脑锻炼，故选C。 3．句意：与朋友和家人的关系是我们心理健康的关键，社交活动对大脑有益。 and和；if如果；or或者。根据“Relationships with friends and family are the key to our mental health...social activities are good for the brain.”可知，前后两句是并列关系，用and连接，故选A。 4．句意：这意味着即使在周末和朋友出去玩也是一种很好的大脑锻炼。 breaking up分手；hanging out闲逛；getting along相处。根据“...with friends at weekends is an excellent brain exercise.”可知，此处指周末和朋友出去玩，hang out with friends“和朋友闲逛”，故选B。 5．句意：当我们听到一个笑话时，我们会试图弄清楚什么有趣，然后笑。 plan计划；joke玩笑；report报告。根据“we try to work out what is funny, and laugh.”可知，此处指听到一个笑话，故选B。 6．句意：笑也有助于放松。 thankful感激的；harmful有害的；helpful有帮助的。根据“Laughing is also...for relaxing.”可知，笑对放松有帮助，be helpful for“对……有帮助”，故选C。 7．句意：最后，大脑研究表明，人们永远不应该停止学习，因为学习也是大脑锻炼。 regret后悔；avoid避免；stop停止。根据“because learning is brain exercise, too.”可知，学习也是大脑锻炼，所以永远不要停止学习，故选C。 8．句意：像学习演奏乐器或烹饪这样的活动尤其有用，因为它们需要身体和大脑以新的方式一起工作。 especially尤其；simply仅仅；possibly可能地。根据“Activities such as learning to play an instrument or cooking are...useful, because they require the body and brain to work together in new ways.”可知，此处强调学习演奏乐器或烹饪这样的活动尤其有用，故选A。 9．句意：我们没有必要掌握所有这些。 master掌握；hold举行；teach教。根据“It’s not necessary for us to...all of them.”可知，此处指没有必要掌握所有这些锻炼大脑的活动，故选A。 10．句意：所有这些锻炼大脑的技能都有很多优点。 influences影响；advantages优点；mistakes错误。根据“They make the brain much smarter and slow down memory loss.”可知，此处指锻炼大脑的技能有很多优点，故选B。 四、语法填空 Passage A (25-26九年级上·山东淄博博山一中·期中) As a young German, Wu Ming is 1 big fan of Chinese culture, such as the Shaolin Kung Fu. And he 2 (study) traditional Chinese medicine (TCM) for 6 years. He decided to study TCM because he thought some diseases couldn’t 3 (treat) completely with Western medicine. In 2015, Wu came to Henan province in the 4 (center) part of China. After one year of learning the Chinese language, he started to learn Chinese medicine. To begin with, Wu would taste some Chinese herbal (草本的) medicine by 5 (he), just like Shen Nong 6 tasted most of the herbal medicine. He also learned the language well by practicing Chinese, especially the Henan dialect (方言), with his teachers, schoolmates and even some of his 7 (patient). Although sometimes he still has trouble 8 (tell) the differences between Putonghua and the dialect, he can use both to communicate with others. Studying TCM has also changed his lifestyle. He used to stay up late, but now he lives a much 9 (healthy) life, practicing good habits such as drinking tea and thinking in silence. Having studied TCM in China for six years, Wu went back to his hometown. Now he is known 10 a master of traditional Chinese medicine and has helped many people get rid of diseases. 【答案】 1．a 2．has studied 3．be treated 4．central 5．himself 6．who/that 7．patients 8．telling 9．healthier 10．as 【导语】本文是一篇记叙文，主要讲述了德国青年无名对中国文化的热爱，特别是对中医的学习和实践，以及中医如何改变了他的生活方式。 1．句意：作为一个年轻的德国人，无名是中国文化的忠实粉丝，比如少林功夫。“fan”为可数名词单数，首次提到，表示泛指，且“big”以辅音音素开头，用a修饰。故填a。 2．句意：且他已经学习了6年的中医。根据“for 6 years”可知，动作从过去持续到现在，用现在完成时，结构为have/has done。主语为“he”，助动词用has；study“学习”，动词，过去分词为studied。故填has studied。 3．句意：他决定学习中医，因为他认为有些疾病不能完全用西医治疗。treat“治疗”，动词。主语“diseases”与动词treat是逻辑上的动宾关系，用被动语态，且情态动词“couldn’t”后接动词原形，被动语态结构为be done。treat的过去分词为treated。故填be treated。 4．句意：2015年，无名来到中国中部的河南省。此处修饰名词“part”，需用形容词作定语。center“中心”，名词，形容词为central“中部的”。故填central。 5．句意：首先，他会自己品尝一些中草药，就像品尝了大部分中草药的神农一样。by oneself“独自”，空处填反身代词。he“他”，主格，反身代词为himself。故填himself。 6．句意：首先，他会自己品尝一些中草药，就像品尝了大部分中草药的神农一样。此句为定语从句，先行词为“Shen Nong”，且从句缺主语，用who或that引导定语从句。故填who/that。 7．句意：他还通过与老师、同学甚至一些病人练习中文，尤其是河南方言，来学好语言。patient“病人”，可数名词，位于“some of”后，用复数形式patients，作宾语。故填patients。 8．句意：虽然有时他仍然很难区分普通话和方言，但他可以用这两种语言与他人交流。have trouble (in) doing sth“做某事有困难”，空处填动名词。tell“区别”，动词，动名词为telling。故填telling。 9．句意：他以前经常熬夜，但现在他过着更健康的生活，养成了喝茶、默想等好习惯。根据“He used to stay up late, but now”可知，此处将现在与过去相对比，且“much”修饰比较级，空处填形容词比较级作定语。healthy“健康的”，形容词，比较级为healthier。故填healthier。 10．句意：现在他被称为中医大师，并帮助许多人摆脱了疾病。根据“a master of traditional Chinese medicine”可知，无名被称为中医大师。be known as“被称为……”，固定搭配。故填as。 Passage B (25-26九年级下·黑龙江哈尔滨风华中学·开学考试) punish  reach  suggested  treat  however  made  silent  requires  achieved  express As teenagers, we are going through a period of great physical and mental changes. It is reported that the ability to manage emotions (情绪) is regarded as one of the most important life skills for us. 1 , many of us find it hard to control ourselves when facing stress, especially the pressure from our studies and relationships. My English teacher once 2 a speech on this topic. She said that keeping 3 is not always a good choice. When we feel upset, we should find proper ways to 4 our feelings instead of hiding them. She also 5 that we should learn to look at problems from a different angle (角度). For example, failing an exam is not a reason to 6 ourselves, but a chance to find out our weaknesses (弱点). What’s more, building good relationships with others is necessary. We should 7 our friends and family with kindness and respect. Remember that every relationship 8 time and care. We can’t expect to get close to someone in a day. As for our dreams, they are not something that can be 9 overnight. We need to make a clear plan and stick to it. Only by working hard step by step, can we 10 our goals and become better. 【答案】 1．However 2．made 3．silent 4．express 5．suggested 6．punish 7．treat 8．requires 9．achieved 10．reach 【导语】本文主要介绍了如何应对压力。 1．句意：然而，我们中的许多人发现，当面临压力，特别是来自学习和人际关系的压力时，很难控制自己。根据“It is reported that the ability to manage emotions (情绪) is regarded as one of the most important life skills for us.”并结合所给词可知此处形成转折关系，应选however；位于句首，首字母大写，故填However。 2．句意：我的英语老师曾经就这个话题发表过演讲。根据“a speech”并结合所给词可知此处指发表演讲，应选made；made a speech发表演讲。故填made。 3．句意：她说保持沉默并不总是好的选择。根据“When we feel upset, we should find proper ways to”并结合所给词可知此处指保持沉默不是好的选择，应选silent；keep是系动词，后面接形容词，silent沉默的，是形容词。故填silent。 4．句意：当我们感到不安时，我们应该找到合适的方式来表达我们的感受，而不是隐藏它们。根据“our feelings instead of hiding them.”并结合所给词可知此处指表达自己的感受，应选express；此处位于动词不定式符号to后，用动词原形。故填express。 5．句意：她还建议我们应该学会从不同的角度看待问题。根据“that we should learn to look at problems from a different angle (角度).”并结合所给词可知此处指她给我们提的建议，应选suggested。故填suggested。 6．句意：例如，考试不及格并不是惩罚自己的理由，而是找出自己的弱点的机会。根据“failing an exam is not a reason to…ourselves,”并结合所给词可知此处指考试不及格不是惩罚自己的理由，应选punish；此处位于动词不定式符号to后，用动词原形。故填punish。 7．句意：我们应该用善良和尊重对待我们的朋友和家人。根据“our friends and family with kindness and respect.”并结合所给词可知此处指对待朋友和家人，应选treat；此处位于情态动词后，用动词原形。故填treat。 8．句意：请记住，每段关系都需要时间和关心。根据“time and care.”并结合所给词可知此处指需要时间和关心，应选requires；主语every relationship(每段关系)是第三人称单数，谓语动词用第三人称单数形式。故填requires。 9．句意：至于我们的梦想，它们不是一夜之间就能实现的。根据“they are not something that can be…overnight.”并结合所给词可知此处指实现梦想，应选achieved；主语they与谓语achieve之间是被动关系，因此用被动语态，be+过去分词，achieve的过去分词是achieved。故填achieved。 10．句意：只有一步一步地努力，我们才能达到我们的目标，变得更好。根据“our goals and become better.”并结合所给词可知此处指达到我们的目标，应选reach；位于情态动词can后，作谓语，用动词原形。故填reach。 五、读写综合 Passage A (25-26九下·湖南长沙华益中学·开学考) Strength training, a type of exercise, is used to build strength, power, and endurance (耐力). Many adults do strength training, but is it safe and useful for children, possibly causing injuries that could affect their growth? However, the latest study shows that strength training does improve children’s overall health. When children do strength training, they get stronger as their muscles (肌肉) grow! The strength training can most likely make them better, faster and stronger. “It is so beneficial for their bodies, like their bones, joints and metabolic (新陈代谢的) health,” says Becca Rigg, a professional trainer at a fitness center. She knows all about the positive effects of strength training. She takes her kids to strength workouts two to three times per week. “I also love the message teenagers receive when exercising this way: They may feel more confident when they finish such hard and tiring training. It is also rewarding for them to see results. They are, indeed, getting stronger while having a better image,” explains Rigg, “Sometimes they make strength training part of their life and it’s easier for them to get involved in the training later.” How do kids get started? Just like other activities, it is very important to learn the correct way to do it. For strength training, it is a must to learn from an experienced coach because the coach can make sure children do movements safely. Besides, children can surely do movements correctly with the help of a coach. In the early stage, it is best for teens to simply use their body weight, such as doing push-ups and squats. Bodyweight movements can then be made more difficult by adding equipment or weights, for example, a barbell or dumbbells. So, let’s cheer our kids on as they lift, pull, and push their way to a stronger future. With our support and care, they’ll grow up ready to take on whatever life throws at them. 1． Did people use to think that strength training was safe? _____________________________________________ 2． What does the latest study show about strength training? _____________________________________________ 3． How often does Becca Rigg take her kids to strength workouts? _____________________________________________ 4． Why is it a must to learn from an experienced coach? _____________________________________________ 5． As a teenager, would you like to make strength training part of your life? Why? _____________________________________________ 第二节 书面表达 6．临近中考体育考试，为了帮助同学们更好地了解运动安全知识，你校英语报正在筹备一期关于安全运动的特刊，现面向全体学生征稿。请你根据以下提示写一篇英语短文投稿，谈谈运动安全的重要性以及如何安全运动。 写作要求： 7. 要点齐全，语句通顺，语法正确，书写规范； 8. 可适当增加细节，以使行文流畅； 9. 80词左右 (开头已给出，不计入总词数)。 Playing sports safely is important for staying healthy and fit. _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】1．No./No, they didn’t. 2．It shows that strength training does improve children’s overall health. 3．Two to three times per week. 4．Because the coach can make sure children do movements safely and correctly. 5．Yes. Because it can make me stronger and more confident./No. Because I prefer other kinds of exercise. (答案不唯一) 6．例文 Playing sports safely is important for staying healthy and fit. It can help prevent injuries and make sure we can prepare well for the coming PE exam. To do sports safely, first, we should choose proper clothes and shoes. Second, we must warm up fully before exercising. Third, remember to drink enough water during sports. Finally, stop exercising right away if you feel uncomfortable. Always put safety first, and we can enjoy sports happily. 【导语】本文是一篇说明文，介绍了力量训练对儿童的益处、正确的训练方法，纠正了人们过去对儿童力量训练的安全顾虑。 1．首段明确指出“Many adults do strength training, but is it safe and useful for children, possibly causing injuries that could affect their growth?”，说明过去人们认为力量训练对儿童不安全，因此答案为No, they didn’t. 2．首段末尾直接给出最新研究结论：“However, the latest study shows that strength training does improve children’s overall health.”，因此答案是原文直接信息。 3．第二段末尾直接提到 “She takes her kids to strength workouts two to three times per week.”，因此答案是原文直接信息。 4．第四段明确说明原因：“For strength training, it is a must to learn from an experienced coach because the coach can make sure children do movements safely.”，因此答案是原文直接信息。 5．本题是开放性试题，答案不唯一，但观点需基于文中事实。结合文章内容和自身情况，合理作答即可。 6．[第一步：审题立意] 确定文体：说明文，以一般现在时为主 明确要点：运动安全的重要性、安全运动的方法 确定人称：第二人称 / 第三人称（面向同学，可用we/you） 注意事项：80词左右，开头已给出，不计入总词数；要点齐全，语句通顺 [第二步：构思布局] 三段式结构： 开头段：承接已给开头，点明运动安全的重要性（对应思维导图Importance部分） 主体段：分点介绍安全运动的具体方法（对应思维导图How to do it部分） 结尾段：总结提醒，升华主题（对应思维导图Attention部分） [第三步：要点展开] 要点一：运动安全的重要性 核心作用：help prevent injuries（预防伤害）、keep us healthy（保持健康）、avoid affecting PE exam（避免影响体育考试） 句式：It can not only help prevent injuries, but also make sure we can keep healthy and prepare well for the PE exam. 要点二：安全运动的方法 choose proper clothes and shoes（选择合适的衣物和鞋子） warm up fully before exercising（运动前充分热身） drink enough water during exercise（运动中补充充足水分） stop exercising when feeling uncomfortable（身体不适时立即停止） 要点三：注意事项 核心提醒：Always put safety first when doing sports. Passage B (25-26九·广东梅州五华县·期末) 请阅读下面这篇文章，根据所提供的信息，回答5个问题。要求所写答案语法正确、语义完整，并把答案写在答题卡指定的位置。 The 15th National Games: A New Chapter for Guangdong, Hong Kong and Macao The 15th National Games of China will be held in 2025 in Guangdong, Hong Kong and Macao. This is the first time the games are co-hosted by three regions. This is the first time that the games are organized together by three areas. The event will include 34 major sports and over 400 events. The official mascots (吉祥物) of the 15th National Games are two characters designed after the Chinese white dolphin. They are named“Xiyangyang” and“Lerongrong”, and they stand for wisdom and harmony. The theme slogan is“Passionate National Games, Vibrant Greater Bay Area”. Besides traditional sports, some new events like e-sports and rock climbing are added. These new events will attract many young people, and a lot of sports fans can’t wait to arrive at the sports venues to watch the games. We asked our readers how they would like to participate in the Games. Here are the results from 2,850 votes: 45% for live games, 30% for volunteering, 20% for online streams, and 5% for cultural events. Here are some voices from our readers: “As a sports fan, I want to feel the exciting atmosphere in the stadium. Watching games on TV can’t compare to the real experience of cheering with thousands of people. ” — Sports Lover “I’ve signed up to be a volunteer. This is a great chance to serve my city and meet people from all over China. Although the training is tough, I believe it will be worthwhile. ” — Canton Volunteer “Due to the distance, I can’t travel to Guangdong. But I’ ll follow the games online. The official app provides live broadcasts and instant results. I can even watch replays anytime. ” — Remote Fan “My school will organize traditional lion dance performances during the opening ceremony. We’ve been practicing for months. I’m proud to showcase our local culture to the whole nation.” — Culture Guard 1． How many major sports will the 15th National Games include? _____________________________________________________________________________ 2． What do the mascots “Xiyangyang” and “Lerongrong” represent? _____________________________________________________________________________ 3． Which way of participation is the second most popular according to paragraph 4? _____________________________________________________________________________ 4． Why has Canton Volunteer decided to serve as a volunteer? _____________________________________________________________________________ 5． How will Remote Fan follow the games because of the distance? _____________________________________________________________________________ B．书面表达 6．请根据要求完成短文写作。 假设你是李华，你校将组织学生参与第十五届全国运动会志愿服务活动，需要同学们从若干服务岗位中选择最想参与的岗位。你期待交换生Tom也参与选择。请你根据以下思维导图的提示，写一封电子邮件给他。 作文要求：(1)可在思维导图内容提示的基础上适当拓展信息。 (2)不能照抄原文；不得在作文中出现真实校名和考生的真实姓名。 (3)语句连贯，词数80左右。作文标题和开头已经给出，不计入总词数。 提示：(venue guidance service场馆引导服务) Dear Tom, Our school is organizing volunteer services for the 15th National Games. We need to choose our preferred positions from several options. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Best wishes, Li Hua 【答案】1．34 major sports. 2．Wisdom and harmony. 3．Volunteering. 4．Because it is a great chance to serve his city and meet people from all over China. 5．He will follow the games online and through the official app. 6．Dear Tom, Our school is organizing volunteer services for the 15th National Games. We need to choose our preferred positions from several options. The top two positions now are venue guidance service and information desk assistant. I have decided to choose cultural exhibition guide. First, I love traditional Chinese culture and want to share it with visitors. Second, this position will help me practice my English speaking skills. So far, only 15 students have chosen this position, so there aren’t too many competitors. I really hope you can join us and pick a position you like. This will be a great chance to learn about Chinese sports culture. Best wishes, Li Hua 【导语】本文是一篇新闻报道，介绍了2025年将由粤港澳三地共同举办的第十五届全运会，包括赛事概况、吉祥物、新增项目，以及读者们对参与赛事的不同方式。 1．根据文章第1段“The event will include 34 major sports and over 400 events.”可知，第十五届全运会将包括34个大项。故填34 major sports. 2．根据文章第2段“They are named ‘Xiyangyang’ and ‘Lerongrong’, and they stand for wisdom and harmony.”可知，吉祥物“喜洋洋”和“乐融融”代表智慧与和谐。故填Wisdom and harmony. 3．根据文章第4段“Here are the results from 2,850 votes: 45% for live games, 30% for volunteering, 20% for online streams, and 5% for cultural events.”可知，第二受欢迎的参与方式是志愿服务。故填Volunteering. 4．根据文章中Canton Volunteer的发言“This is a great chance to serve my city and meet people from all over China.”可知，他决定做志愿者是因为这是一个为城市服务、结识来自全国各地的人的好机会。故填Because it is a great chance to serve his city and meet people from all over China. 5．根据文章中Remote Fan的发言“But I’ll follow the games online. The official app provides live broadcasts and instant results.”可知，他将通过官方应用在线关注赛事。故填He will follow the games online and through the official app. 6．[总体分析] ①题材：本文是一封电子邮件； ②时态：以一般现在时为主； ③提示：以李华的身份给交换生Tom写邮件，介绍学校为第十五届全运会组织的志愿者岗位选择活动，说明最受欢迎的岗位、自己的选择及理由、该岗位报名情况，并期待Tom参与选择，词数80左右。 [写作步骤] 第一步：承接已给句子，介绍活动背景； 第二步：依次说明最受欢迎的岗位、自己的选择及理由、岗位报名情况； 第三步：表达对Tom的期待。 [亮点词汇] ①preferred positions首选岗位 ②venue guidance service场馆引导服务 ③cultural exhibition guide文化展览讲解员 [高分句型] ① So far, only 15 students have chosen this position, so there aren’t too many competitors. （运用了so引导的结果状语从句） 2 / 23 学科网（北京）股份有限1 / 23 学科网（北京）股份有限公司 $ 抢分04 身心健康与体育（热点时文） 热点导读 热点集训 题型 篇目 文章大意 阅读 理解 Passage A 讨论“时尚焦虑”的原因（时尚霸凌、缺乏自我认同），建议找到自己的风格并自信穿着。 Passage B 介绍湖南湘超联赛的基本情况、赛程安排及2025年决赛战况（永州队1-0获胜）。 Passage C 介绍长寿秘诀：均衡饮食（八分饱）、规律运动、社交联结、积极心态、良好习惯。 Passage D 介绍保持身心健康的实用方法：均衡饮食、规律运动、充足睡眠、压力管理。 Passage E 说明阅读对心理健康的益处，能放松身心、刺激大脑，呼吁人们多读书。 阅读 还原 Passage A 介绍“碎片化运动”（exercise snacks）的概念、做法及益处，适合没时间长时间锻炼的人。 Passage B 提出缓解考试压力的方法：向他人倾诉、寻求老师帮助、自我肯定、做呼吸练习。 完形 填空 Passage A 讲述作者因肥胖导致心脏问题，通过改变生活习惯（戒糖、运动）成功减重，强调知行合一。 Passage B 以刘莹为例，讲述青少年学业压力与爱好的矛盾，呼吁家长以正确态度关注孩子身心健康。 Passage C 介绍锻炼大脑的方式：社交活动、大笑、持续学习（如乐器、烹饪），能提升智力和延缓记忆衰退。 语法填空 Passage A 讲述德国青年无名学习中医的经历，中医改变了他的生活方式，他成为中医大师并帮助他人。 Passage A 介绍情绪管理的重要性，建议表达感受、换角度看问题、善待他人、坚持努力实现目标。 读写综合 Passage A 介绍力量训练对儿童的安全性和益处，以及正确的训练方法（从教练指导、自重训练开始）。 要求写短文谈谈运动安全的重要性及如何安全运动（选择合适装备、热身、补水、不适即停）。 Passage B 介绍第十五届全运会（2025年粤港澳举办）的赛事概况、吉祥物、新增项目及读者参与方式调查结果。 要求写邮件给交换生Tom，介绍学校组织的全运会志愿者岗位选择（最受欢迎岗位、自己的选择及理由、报名情况），并邀请Tom参与。 一、阅读理解 Passage A (25-26九上·湖南长沙明德集团·期末) Li  Meixi,  12,  feels  worried  about  her  looks—not  her  face,  but  her  clothes.  When she sees fashionable people on the street, she avoids running into them. “I am afraid that they think I am out of style. Ashamed of my common ordinary clothes, I feel like I don’t even deserve (值得) to walk on the same street with them. ” said Li, from Chengdu, Sichuan. What Li is experiencing is fashion worries. It bothers (困扰) many people today. They are worried about their clothes, afraid of being seen out of style. A  big  reason  for  fashion  worries  is  fashion bullying,  experts  said.  As fashion magazines, advertisements and idols show off the “latest and greatest” trends (潮流), there is a lot of pressure on people, especially teenagers, to follow them, no matter how expensive it might be. “The need to belong in groups is very important to young learners and exclusion (排斥) is something they see as the end of the world,” said Andy Crankarm, a teacher at City of Bristol College, UK. Another  reason  some  people  might  have  fashion  worries  is  that  they  don’t  have  a  sense  of self-identity (自我认同), said The Paper. It looks like we feel worried about our clothes, but actually we are not confident enough. So we care about how fashionable people look at us. We easily worry about or even blame ourselves. The reality is that those people usually don’t notice at all. Fashion trends come and go, always changing. Instead of rushing to follow a trend, the key is to find your own style. If you’re able to wear something with confidence, you will be the one starting a trend. More importantly, the clothes are just a part of your image. It can’t tell the true you. What also matters is your personality and abilities. 1． Li Meixi feels _________ when she walks on the same street with fashionable people. A．worried B．confident C．satisfied 2． Which of the following is NOT TRUE according to the passage? A．The pressure on people is from showing off the latest and greatest trends. B．Fashionable people always notice our clothes in our daily life. C．It is important for us to find our own style and wear something with confidence. 3． From the last paragraph, we can learn _______. A．The fashion trend is easy to follow B．Personality and abilities are also important to our image. C．Finding our own style is following the trend. 4． What is the best title for the passage? A．Fashion worries. B．Fashion  magazines. C．Fashion clothes. Passage B (25-26九上·湖南衡阳市衡阳县·期末) The Hunan Football Super League, also called the Xiangchao League (湘超联赛), is one of the most popular football competitions in Hunan Province. It started a few years ago and has attracted many local football fans. Every year, excellent football teams from different cities in Hunan, such as Changsha, Zhuzhou and Xiangtan, take part in the league. The matches are usually held on weekends in different stadiums across the province. This not only makes it easy for fans to watch the games, but also helps to spread football culture in Hunan. Players in the Xiangchao League are mostly young and full of energy. They train hard every day and show their best skills on the field. Many young people are inspired by them and begin to love playing football. The final match of the 2025 Xiangchao League was held at Changsha Helong Stadium on the evening of December 27. The game was between Yongzhou Team and Changde Team, with the kick-off time adjusted from the original afternoon to 19:45. Yongzhou Team, known as the “dark horse”, had climbed from the fifth place in the regular season to reach the final. Both teams played very fiercely, and the score remained 0-0 in the first half. In the 59th minute of the second half, Gu Wenjie from Yongzhou Team scored the winning goal with a header, helping his team win the game 1-0. More than 43,000 fans watched the exciting match on site, cheering loudly for their favorite teams all the time. Now, the Xiangchao League is becoming more and more famous. It not only provides a good chance for local players to show themselves, but also makes football more popular among people of all ages in Hunan. 1．Which of the following statements about the Xiangchao League is NOT true? A．It gathers excellent teams from different cities in Hunan. B．It has become a well-known national sports event. C．It is a popular football competition in Hunan. 2．Why are the matches held on weekends? A．Because players have no time on weekdays. B．Because it is convenient for fans to watch. C．Because stadiums are free only on weekends. 3．How did Yongzhou Team win the 2025 final? A．By scoring a goal in the first half. B．By a header goal in the second half. C．By winning a penalty shootout. 4．What can we learn from the passage? A．The Xiangchao League helps spread football culture in Hunan. B．Only old people like to watch the Xiangchao League matches. C．The 2025 Xiangchao final was held in Zhuzhou. Passage C (2026·河北沧州市任丘市第八中学·一模改编) Everyone wants to live a long, healthy life. But what is the secret? Researchers have found that it is not just one thing, but a mix of several important things that work together. First, a balanced diet is necessary. This means eating plenty of fruits, vegetables, and whole grains (谷物). In places known for longevity (长寿), like Okinawa, Japan, people often follow the rule to eat until they are 80% full. Second, regular physical activity keeps the body strong. This doesn’t mean heavy exercise. Simple activities like daily walking, gardening, or cycling are very helpful. They help keep a healthy weight and make the heart strong. What’s more, social connections are surprisingly important. Having strong ties with family, friends, and community provides love and support. It reduces stress and feelings of loneliness, which is good for both mental (精神的) and physical health. Another key is having a positive attitude (态度). People who see the bright side of life often live longer. A sense of purpose, like a hobby or caring for family, also adds years to life by giving people a reason to wake up happy each day. Finally, good habits are also necessary. No smoking or drinking is common among the world’s longest-living people. Getting enough quality sleep each night allows the body to repair itself. In a word, the secret to longevity isn’t a magic medicine. It’s a healthy lifestyle with good food, regular movement, strong relationships, a positive mind, and no harmful habits. By following these rules, we can all increase our chances of living a longer, happier life. 1．What do people in Okinawa, Japan usually do to keep healthy? A．Eat as much as they want every meal. B．Stop eating when they feel 80% full. C．Only eat fruits and vegetables daily. 2．How do social connections help people live longer? A．By helping them find better jobs. B．By providing love, support, and reducing stress. C．By teaching them how to eat healthily. 3．What should you do if you want to live a long life according to the text? ①Keep in touch with family and friends.    ②Take heavy exercise every day. ③Avoid smoking and drinking.     ④Have a positive attitude towards life. A．①②③ B．①②④ C．①③④ 4．Where can we most probably read the text? A．In a science or health magazine. B．In a storybook for young children. C．In a history textbook about famous people. Passage D (25-26九上·安徽省合肥市·期末改编) Nowadays, more and more people are concerned about their health. Good health includes both physical and mental well—being. Here are some useful ways to keep ourselves in good condition. Eating a balanced diet is crucial for physical health. We should eat plenty of fruits, vegetables, whole grains, and lean proteins (优质蛋白). Avoid too much junk food like hamburgers, chips, and sugary drinks. For example, having an apple every day can provide us with necessary vitamins and fiber (维生素和纤维). Regular exercise helps us build strong muscles and bones, and it also improves our mental state. We can choose activities we like, such as running, swimming, or playing basketball. Exercising for at least 30 minutes a day, three to five times a week, can make a big difference. Getting enough sleep is essential for both our body and mind. When we sleep, our body repairs itself and our brain processes information. Most teenagers need 8 —10 hours of sleep every night. Lack of sleep can lead to problems like poor concentration (专注) and bad moods. In modern life, stress is everywhere. We need to learn to manage it effectively. We can listen to music, read books, or talk to our friends when we feel stressed. For instance, sharing our problems with friends can make us feel much better. 1． According to the passage, which of the following is NOT good for our health? A．Eating an apple every day. B．Drinking a lot of sugary drinks. C．Running for 30 minutes a day. 2． Why is getting enough sleep important? A．Because it helps us build strong muscles. B．Because it makes us eat more healthily. C．Because our body repairs itself and our brain processes information during sleep. 3． What does the underlined word “crucial” mean? A．Fit. B．Important. C．Famous. 4． What is the text mainly about? A．It tells about the importance of health. B．How can we keep good mental and physical health? C．Balanced diet and regular exercise are the only ways. Passage E (25-26九下·湖南长沙明德望城中学·一模) For many of us, there is nothing better than reading a good book, whether it’s an exciting story or a beautiful poem. Reading a book is a good way to break away from our busy life and help us relax. Maybe that’s why some of the books are actually seen as a treatment for sickness. It is clear that reading is good for us. It can be educational and it can open the mind. A good novel can make us happy or sad, or make us cry with the characters. The power of books was recognized a few years ago by the British Charity Reading Agency. It published a list of books that doctors could offer to patients who deal with depression (抑郁). Professor Philip Davis studies the effects of literature at Liverpool University. He studies people in reading groups and finds that reading literature has the best effect. In an interview, he told the BBC, “… When reading literature, the brain begins to work from different parts, and you can see the brain coming to life.” Of course, these days it’s easy for some of us to throw away a good book and spend much time on the phones instead. But opening up a book could be a simple way to help us improve or keep our mental health. They can help us find our goals. If you don’t know what books to read, you could read book reviews, visit a library or bookshop or ask a friend. Once you’ve found the right book, you will be hooked and you won’t want to put it down! And if you still love your technology, you could always use an e-reader. 1． Why are some books seen as a treatment for sickness? A．Because they make us busy. B．Because they make us excited. C．Because they make us relaxed. 2． What can Professor Philip Davis’ words show in Paragraph 3? A．The advantages of relaxing. B．The effects of reading literature. C．The ways of reading good books. 3． What does the underlined word “hooked” in the last paragraph mean? A．无聊的 B．入迷的 C．失望的 4． What is the purpose of the text? A．To ask people to do more reading. B．To explain the result of a reading research. C．To introduce some good ways of reading books. 二、阅读还原 Passage A (2026·福建泉州市惠安县·一模) What should you do when you do not have time for a long exercise? 1 This new way of staying healthy breaks one long exercise into small parts, just like turning a big meal into snacks. 2   Each “snack” can last from 20 seconds to 2 minutes. You can rest for 30 minutes to 4 hours before doing the next one. By the end of the day, these short activities add up to a healthy amount of exercise. Studies show exercise snacks are just as good as traditional exercise. Doing just three short snacks a day is good for your body. 3 You can focus better, be more creative, and get more work done. Moving often also helps you avoid sitting too long. 4 For example: ·Do sit-ups, jump rope, or run up and down the stairs. ·Lift something heavy, like water bottles, if you don’t have weights. ·Do squats: lower your body as if sitting down, with your back straight. Five to ten squats make a good snack. ·If you don’t like traditional exercise, try a music workout. 1 It’s fun and healthy. So why wait? Start moving now — your body will thank you! A．So how do exercise snacks work? B．There are also other benefits (益处). C．Just play your favorite fast song and dance! D．If you’re short on time, exercise snacks may be a good choice. E．There are many easy exercise snacks you can choose from. Passage B (25-26九上·湖南省岳阳市岳阳楼区·期中) It is normal to feel a bit nervous about exams. Exam stress can cause you to feel nervous or depressed. If you have any of these feelings or worries about exam pressure, you are not alone. Here are some things you can do. Open up to others. Firstly, let your trusted friends and family know if you’re having a hard time. They can be there to support you, encourage you and offer good advice. 1 Keeping it all to yourself will only make things worse, so don’t be afraid to open up. Learn to get help. Secondly, think about all the practical support you need, and be honest with yourself about it. You are allowed to ask for help. 2 Tell your teachers about your worries. They may have talked to lots of students who are going through similar things. so they can give you some helpful advice. 3 One more thing you can do is to be proud of yourself. Think about all the things you have achieved so far. It can be helpful to write lots of things you like about yourself, and the things other people value about you, too. Do breathing exercises. Deep breath can help relax us in both mind and body. We can breathe deeply through our nose, then blow slowly through our mouth. 4 If you follow the things above, I’m sure you will never be worried about exams. A．Sleeping for a long time is of no use to your worries. B．Your teachers are a good choice. C．You don’t have to go through all the worries alone. D．Take pride in yourself. E．This can be a useful way to help you relax and feel less stressed. 三、完形填空 Passage A (25-26九年级上·湖南娄底冷水江市·期末) When you look at me now, you won’t believe that I once weighed over 300 pounds. Yes, I used to be a really 1 girl. I never worried about it until I had a medical examination one day. The doctor told me that I was having heart trouble. He said it would be 2 if I could lose some weight. Then I decided to make a 3 . After a year and five months, I lost 104 pounds. I didn’t have any expensive food, medical treatment or camp-style exercise. So what was the secret to my 4 ? First, I looked through the Internet for some 5 on losing weight. Of course, I saw many advertisements, but I bought nothing. The only thing I did was change my bad 6 . I stopped having drinks with too much sugar and 7 my love for sweet cakes. Now I have got used to eating a lot of green vegetables and using vegetable oil only. I 8 eat after 6:30 p.m. because it’s unhealthy to have a late dinner. Also, I 9 for 15 to 20 minutes five days a week to keep fit. People sometimes say, “You don’t need to tell me what to do. I’ve known it already!” The fact is that knowing what to do and doing what you know are completely 10 . The important thing is to know what to do and then keep doing it. 1．A．fat B．polite C．humorous 2．A．unusual B．helpful C．creative 3．A．mess B．change C．mistake 4．A．luck B．pride C．success 5．A．stress B．advice C．background 6．A．habits B．looks C．wishes 7．A．gave out B．brought out C．gave up 8．A．even B．always C．seldom 9．A．exercise B．study C．work 10．A．different B．difficult C．correct Passage B (25-26九上·湖南邵阳第七中学·月考) Nowadays, more and more teenagers have too much pressure. They find their 1 are getting heavier and hours they spend on their homework are becoming 2 . They think they should be allowed to practice their hobbies. But their parents think the hobbies can 3 their schoolwork. Liu Ying, a fifteen-year-old girl, is a singing star at school. She always wants to be a professional singer when she grows up. However, her parents don’t want her to practice singing because they think their daughter should study hard to get good 4 and go to a good university. “She needs to spend more time on her homework because it’s 5 to become a professional singing star,” says her father. But Liu Ying really 6 . “I know my parents 7 me. And they hope that I will have a better life in the future. But I am serious about singing. I should be allowed to make my own decision. Only then will I have a chance to 8 my dream,” says Liu Ying. Doctors say lots of pressure 9 bad for children’s development. Society should pay more attention to the mental health of teenagers. Parents have to own the 10 attitude (态度) towards the students’ development. Although it’s normal to want successful children, it’s even more important to have healthy and happy children! 1．A．schools B．schoolbags C．suggestions 2．A．longer B．shorter C．less 3．A．put down B．get out of C．get in the way of 4．A．jobs B．books C．grades 5．A．easy B．possible C．difficult 6．A．agrees B．dislikes C．disagrees 7．A．care about B．take after C．look like 8．A．miss B．know C．achieve 9．A．are B．were C．is 10．A．wrong B．correct C．hard Passage C (25-26九上·四川省成都市第十二中学·月考) Like the body, the brain needs exercise to stay healthy. According to research, brain exercise can be anything that stimulates (刺激) the brain, like playing chess or learning languages. However, researchers 1 that some activities stimulate our brains more than others. Being in social relationships may be the 2 kind of brain exercise. Relationships with friends and family are the key to our mental health, 3 social activities are good for the brain. This means even 4 with friends at weekends is an excellent brain exercise. Scientists say that laughing can exercise many parts of the brain. When we hear a 5 , we try to work out what is funny, and laugh. Each step makes us use different parts of the brain. Laughing is also 6 for relaxing. When we relax our body, we feel calm. Finally, brain research suggests that people should never 7 learning because learning is brain exercise, too. Activities such as learning to play an instrument or cooking are 8 useful, because they require the body and brain to work together in new ways. It’s not necessary for us to 9 all of them. However, it’s important to do them more often. All these skills of exercising the brain have many 10 . They make the brain much smarter and slow down memory loss. 1．A．guess B．discover C．decide 2．A．funniest B．hardest C．best 3．A．and B．if C．or 4．A．breaking up B．hanging out C．getting along 5．A．plan B．joke C．report 6．A．thankful B．harmful C．helpful 7．A．regret B．avoid C．stop 8．A．especially B．simply C．possibly 9．A．master B．hold C．teach 10．A．influences B．advantages C．mistakes 四、语法填空 Passage A (25-26九年级上·山东淄博博山一中·期中) As a young German, Wu Ming is 1 big fan of Chinese culture, such as the Shaolin Kung Fu. And he 2 (study) traditional Chinese medicine (TCM) for 6 years. He decided to study TCM because he thought some diseases couldn’t 3 (treat) completely with Western medicine. In 2015, Wu came to Henan province in the 4 (center) part of China. After one year of learning the Chinese language, he started to learn Chinese medicine. To begin with, Wu would taste some Chinese herbal (草本的) medicine by 5 (he), just like Shen Nong 6 tasted most of the herbal medicine. He also learned the language well by practicing Chinese, especially the Henan dialect (方言), with his teachers, schoolmates and even some of his 7 (patient). Although sometimes he still has trouble 8 (tell) the differences between Putonghua and the dialect, he can use both to communicate with others. Studying TCM has also changed his lifestyle. He used to stay up late, but now he lives a much 9 (healthy) life, practicing good habits such as drinking tea and thinking in silence. Having studied TCM in China for six years, Wu went back to his hometown. Now he is known 10 a master of traditional Chinese medicine and has helped many people get rid of diseases. Passage B (25-26九年级下·黑龙江哈尔滨风华中学·开学考试) punish  reach  suggested  treat  however  made  silent  requires  achieved  express As teenagers, we are going through a period of great physical and mental changes. It is reported that the ability to manage emotions (情绪) is regarded as one of the most important life skills for us. 1 , many of us find it hard to control ourselves when facing stress, especially the pressure from our studies and relationships. My English teacher once 2 a speech on this topic. She said that keeping 3 is not always a good choice. When we feel upset, we should find proper ways to 4 our feelings instead of hiding them. She also 5 that we should learn to look at problems from a different angle (角度). For example, failing an exam is not a reason to 6 ourselves, but a chance to find out our weaknesses (弱点). What’s more, building good relationships with others is necessary. We should 7 our friends and family with kindness and respect. Remember that every relationship 8 time and care. We can’t expect to get close to someone in a day. As for our dreams, they are not something that can be 9 overnight. We need to make a clear plan and stick to it. Only by working hard step by step, can we 10 our goals and become better. 五、读写综合 Passage A (25-26九下·湖南长沙华益中学·开学考) Strength training, a type of exercise, is used to build strength, power, and endurance (耐力). Many adults do strength training, but is it safe and useful for children, possibly causing injuries that could affect their growth? However, the latest study shows that strength training does improve children’s overall health. When children do strength training, they get stronger as their muscles (肌肉) grow! The strength training can most likely make them better, faster and stronger. “It is so beneficial for their bodies, like their bones, joints and metabolic (新陈代谢的) health,” says Becca Rigg, a professional trainer at a fitness center. She knows all about the positive effects of strength training. She takes her kids to strength workouts two to three times per week. “I also love the message teenagers receive when exercising this way: They may feel more confident when they finish such hard and tiring training. It is also rewarding for them to see results. They are, indeed, getting stronger while having a better image,” explains Rigg, “Sometimes they make strength training part of their life and it’s easier for them to get involved in the training later.” How do kids get started? Just like other activities, it is very important to learn the correct way to do it. For strength training, it is a must to learn from an experienced coach because the coach can make sure children do movements safely. Besides, children can surely do movements correctly with the help of a coach. In the early stage, it is best for teens to simply use their body weight, such as doing push-ups and squats. Bodyweight movements can then be made more difficult by adding equipment or weights, for example, a barbell or dumbbells. So, let’s cheer our kids on as they lift, pull, and push their way to a stronger future. With our support and care, they’ll grow up ready to take on whatever life throws at them. 1． Did people use to think that strength training was safe? _____________________________________________ 2． What does the latest study show about strength training? _____________________________________________ 3． How often does Becca Rigg take her kids to strength workouts? _____________________________________________ 4． Why is it a must to learn from an experienced coach? _____________________________________________ 5． As a teenager, would you like to make strength training part of your life? Why? _____________________________________________ 第二节 书面表达 6．临近中考体育考试，为了帮助同学们更好地了解运动安全知识，你校英语报正在筹备一期关于安全运动的特刊，现面向全体学生征稿。请你根据以下提示写一篇英语短文投稿，谈谈运动安全的重要性以及如何安全运动。 写作要求： 7. 要点齐全，语句通顺，语法正确，书写规范； 8. 可适当增加细节，以使行文流畅； 9. 80词左右 (开头已给出，不计入总词数)。 Playing sports safely is important for staying healthy and fit. _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Passage B (25-26九·广东梅州五华县·期末) 请阅读下面这篇文章，根据所提供的信息，回答5个问题。要求所写答案语法正确、语义完整，并把答案写在答题卡指定的位置。 The 15th National Games: A New Chapter for Guangdong, Hong Kong and Macao The 15th National Games of China will be held in 2025 in Guangdong, Hong Kong and Macao. This is the first time the games are co-hosted by three regions. This is the first time that the games are organized together by three areas. The event will include 34 major sports and over 400 events. The official mascots (吉祥物) of the 15th National Games are two characters designed after the Chinese white dolphin. They are named“Xiyangyang” and“Lerongrong”, and they stand for wisdom and harmony. The theme slogan is“Passionate National Games, Vibrant Greater Bay Area”. Besides traditional sports, some new events like e-sports and rock climbing are added. These new events will attract many young people, and a lot of sports fans can’t wait to arrive at the sports venues to watch the games. We asked our readers how they would like to participate in the Games. Here are the results from 2,850 votes: 45% for live games, 30% for volunteering, 20% for online streams, and 5% for cultural events. Here are some voices from our readers: “As a sports fan, I want to feel the exciting atmosphere in the stadium. Watching games on TV can’t compare to the real experience of cheering with thousands of people. ” — Sports Lover “I’ve signed up to be a volunteer. This is a great chance to serve my city and meet people from all over China. Although the training is tough, I believe it will be worthwhile. ” — Canton Volunteer “Due to the distance, I can’t travel to Guangdong. But I’ ll follow the games online. The official app provides live broadcasts and instant results. I can even watch replays anytime. ” — Remote Fan “My school will organize traditional lion dance performances during the opening ceremony. We’ve been practicing for months. I’m proud to showcase our local culture to the whole nation.” — Culture Guard 1． How many major sports will the 15th National Games include? _____________________________________________________________________________ 2． What do the mascots “Xiyangyang” and “Lerongrong” represent? _____________________________________________________________________________ 3． Which way of participation is the second most popular according to paragraph 4? _____________________________________________________________________________ 4． Why has Canton Volunteer decided to serve as a volunteer? _____________________________________________________________________________ 5． How will Remote Fan follow the games because of the distance? _____________________________________________________________________________ B．书面表达 6．请根据要求完成短文写作。 假设你是李华，你校将组织学生参与第十五届全国运动会志愿服务活动，需要同学们从若干服务岗位中选择最想参与的岗位。你期待交换生Tom也参与选择。请你根据以下思维导图的提示，写一封电子邮件给他。 作文要求：(1)可在思维导图内容提示的基础上适当拓展信息。 (2)不能照抄原文；不得在作文中出现真实校名和考生的真实姓名。 (3)语句连贯，词数80左右。作文标题和开头已经给出，不计入总词数。 提示：(venue guidance service场馆引导服务) Dear Tom, Our school is organizing volunteer services for the 15th National Games. We need to choose our preferred positions from several options. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Best wishes, Li Hua 2 / 23 学科网（北京）股份有限1 / 23 学科网（北京）股份有限公司 $