Unit 1 Understanding ideas 第2课时 Reading-【勤径学升】2025-2026学年七年级下册英语同步练测（外研版·新教材）

七年级英语·外研版·下册 One explanation for these problems has to do with C.meaningful progress leads to satisfaction dopaminet(多巴胺)，which gives us a sense of pleasure D.the result is more important than the process when we expect a happy ending.Dopamine rises before )2.What is paragraph 3 mainly about? you achieve a goal and falls afterward. A.How people get a sense of pleasure. However,when we focus on the process(过程)and B.What problems goal achieving can bring. the progress we make,we find that our attitude towards C.How people get away from emptiness. goals changes.We begin to see each step as a learning D.What feelings making progress can produce. experience,and we learn to celebrate the small wins. )3.The underlined word“shift”in paragraph5 This shift leads to a more positive outlook on life and probably means can finally lead to greater happiness. A.goal B.wish C.change D.search By enjoying the process and celebrating the progress, ()4.What is the writer's main purpose in writing we can feel a sense of satisfaction.So,next time you find this passage? yourself focusing on the end goal,remember that true A.To introduce what a meaningful life is like. happiness lies in the progress you make along the way. B.To explain why people fail to notice progress. ()1.The example of saving money in paragraph 2 is C.To advise people to work towards their dreams to show in life. A.achieving a goal is what people expect D.To call on people to value the process in B.a good habit can bring more happiness going after goals. Understanding ideas 第2课时 Reading [答案P1 导基础中 4.Sonja does not like the long, sun)winter days. 一、根据句意及首字母或汉语提示完成句子。 5.Tell me your reason )for leaving early 1.Let's get some (卷心菜)in the town later. 三、根据句意选用方框中所给单词或短语并用适当 2.This gravy is starting to b watery.Turn up 形式填空 the heat a little factory all night long go over 3.Peter is so short that he can't (触摸)the chocolate keep doing ceiling. 1.She exercise,so she doesn't get fat. 4.We often help the p people to go through 2.Try to take notes in class and them after trouble. class. 5.I know e about this small town. 3.He didn't sleep well last night because he had a 二、用所给单词的适当形式填空。 cough 1.The fashion show is very excitement).I 4.I know how to make the cake now like it very much. 5.There were many near my home many 2.In magic)Disneyland,I couldn't stop years ago. taking photos of all the beautiful things. 四、根据汉语意思完成句子，每空一词。 3.In .freeze)weather,people wear heavy 1.昨天食堂里烟雾缭绕。 clothes and gloves to keep warm. The dining hall clouds of smoke yesterday. 见此图标目眼抖音/微信扫码领取配套资源稳步提升成绩 Unit 1 The secrets of happiness 2.令我惊讶的是，她拿着一个空篮子回来了。 five years,compared to a 14 percent risk for the people she came back with who are not so close to the family members an empty basket 4If you don't have brothers and sisters,don't 3.现在，他想知道我和这么多猫是如何相处的。 worry.A Researches show that having close Now,he wonders how I get on with friends can help improve your health,happiness and cats. long life.So try to make friends by signing up to groups 4.他们有大量的机会去户外参加各种各样的户外 or classes and finding people who enjoy the same things 活动。 as you.For more health tips and stories,click They have plenty of chances to go outside and newsletter at readersdigest.co.uk. all kinds of outdoor activities. ()1.In paragraph 3,the opinion is proved mainly 5.横扫重庆的这场大风在今天凌晨2点左右才逐渐 by 减弱。 A.telling stories B.giving numbers The strong wind that Chongqing C.asking questions D.taking examples was dying down at around 2:00 this morning. ()2.Which of the following is fit for the blank “▲”in paragraph4? 练能力 A.So you are lucky to have brothers or sisters. 五、阅读理解。 B.You can enjoy your life better if you have A siblings. ①Having a younger sibling(兄弟；姐妹)might C.Having good friends can also bring many of make you slimmer,according to a research from the same benefits. Michigan University.Siblings,whether younger or D.Many researches tell a lot about the older,help prevent their sisters or brothers from feeling importance of making friends. unloved,lonely and fearful,according to the study. ()3.新考法The structure of this passage is That can be an advantage when you reach adulthood. 2Having brothers and sisters makes you more A.①/②③④ B.①/②③/④ helpful.The same research,which looked at 395 C.①②/③/④ D.①②③/④ families,found that having siblings made you twice as ()4.According to the last paragraph,the passage is likely to do good deeds.Also it makes you more probably taken from a empathetic(有同理心的).A study of more than450 A.website B.newspaper Canadian families found that if a sibling is warm and C.magazine D.program kind,the other siblings are likely to have the same B qualities.The study also found that having a close The secrets of happiness relationship with siblings when you're older can lead to Everyone wants to be happy,but not everyone knows greater life happiness and fewer bad emotions.That is how to keep happy.Money and success cannot keep to say,the bond between you and your siblings is very happiness forever.Happiness depends on ourselves.In important as you enter old age. other words,we decide our own happiness.Here is some 3Siblings can help you have a healthier lifestyle advice to help you become and stay happy. and live longer.A national survey of more than 15,000 1. _We spend so much time planning our people found that 43 percent of people believed their future,for example,entering a college or hunting for a family and friends have the biggest effect on their good job-that we don't have the time to enjoy the present health.In a study from Sociological Association,the ()You should enjoy life's simple pleasures,such elderly who have close relationship with the family as watching a movie,listening to your favourite songs or members had a 6 percent chance of dying over the next spending time with close friends.2. 见此图标眼抖音/微信扫码领取配套资源稳步提升成绩 七年级英语·外研版·下册 Another secret to leading a happy life is to become took his coloured pencils and 3 on the wall!It's on active.Having hobbies can help you forget your the new wall paper you just bought.I told him you problems.Many people experience this by joining a would be4 with him.” club or taking part in a sport,such as skating or She did become angry,and asked,"Where is football.3. your little brother?” Finally,many people find happiness when they “He is hiding in his closet.” are helping others.According to studies,people feel 5 she got into his room,she called his full happy when they volunteer their time to give others a name.He was afraid to 6,so he didn't come out. hand.4. You can help a friend with his or For the next ten 7,she shouted at the little boy her lessons,go shopping to buy something for your about how expensive the wall paper was and how she family members,or simply help by doing some cleaning saved the money.The more she shouted,the madder around the house. she got.8 she went to the dining room.When she A.If you want to feel happier,do something nice for saw the wall,her 9 became wet with tears( 泪).The10_on the wall was,“I love Mommy..” someone. B.The first secret of happiness is to enjoy a simple life. Well,in the end they didn't change the wallpaper. ()1.A.where B.who C.what D.when C.People who have several close friends live happier ()2.A.for B.on C.in D.at and healthier lives. ( )3.A.read B.watched C.wrote D.took D.You can forget about your problems,and only think ()4.A.excited B.angry C.interestedD.happy about the activity. ()5.A.As B.But C.Because D.For E.The secret of happiness is to be friends with someone who is happier. ()6.A.ask B.introduce C.say D.answer ()7.A.days B.minutes C.weeks D.years 六、完形填空 ( )8.A.Quickly B.Really C.Finally D.Always One day,a tired mother came back.When she ()9.A.eyes B.hands 。C.nose D.ears opened the door,she found her son waiting for her.He )10.A.messageB.book C.advice D.news told her 1 his younger brother did."While I was playing outside and Dad was 2 the phone,Jack 单元语法专题 Grammar [答案P2] 导图讲语法 标志词 before、then、yesterday、last Sunday.. 肯定句：I watched TV last night.. 否定句：I didn't go shopping. 基本句式 般疑问句：Did you//he/she?如：Did you go to the zoo?你去动物园了吗？ 特殊疑问句：What/Where...did you.?如： 过 What did you do yesterday??你昨天做了什么？ Where did you go last month?你上个月去哪里了？ 时 v.tl-ed:play—played;clean-一cleaned v.加-d:move-moved (规则变化 改y为再加-ed:cary一carried 动词变化 双写辅音字母再加-ed:stop一stopped am/is—was;lose—lost;make—made;ride-rode 不规则变化 put-put;read-read;let-let 见此图标目服抖音/微信扫码领取配套资源稳步提升成绩七年级英语· 参考答美 Unit 1 The secrets of happiness Starting out 第1课时 【导基础】 -1.of 2.a 3.about 4.and 5.with 1.secret 2.fun 3.Happiness 4.means 5.special 1.cry over 2.play games with 3.birthday present 4.learn;from 5.happy smile 【练能力】 四、[语篇导读]短文主要讲述了实现目标和实现幸福 是两件不同的事情。研究表明，满足感不来自实现 大的目标，而来自工作中的进步。通过享受过程和 庆祝进步，我们可以感到满足。 L.C[解析]细节理解题。根据第二段“For example,my goal is to save $10,000,but what makes me happy is that I save more this week than last week”可知，这个例子展示出 有意义的进步带来了满足感。故选C。 2.B[解析]主旨大意题。通读第三段可知，第三段讲 述了大目标达成时可能会带来不快乐、空虚和沮丧等 问题。故选B。 3.C[解析]词义猜测题。通读第五段及“We begin to see each step as a learning experience,and we learn to celebrate the small wins'”可知，实现目标的过程中的每 一小步变化都会引来一个对生活更为积极的态度，所 以画线词的意为“变化”。故选C 4.D[解析]主旨大意题。根据第一段“But progress,not meeting a goal,is what brings true happiness”及全文可 知，短文讲述了实现目标和实现幸福是两件不同的事 情，呼吁人们重视追求目标的过程，享受实现目标的 过程。故选D。 Understanding ideas 第2课时Reading 【导基础】 -、l.cabbage2.become 3.touch 4.poor 5.everything 二、l.exciting2.magical3.freezing4.sunless 5.reasons 三、l.keeps doing2.go over3.all night long 4.chocolate 5.factories 四、l.was full of2.To my surprise3.so many 4.join in 5.swept across 【练能力】 五、 A [语篇导读]本文是一篇说明文。文章介绍了研究表 明，拥有兄弟姐妹有诸多好处。拥有亲密的朋友也有助 于改善你的健康、幸福和长寿。 l.B[解析]推理判断题。根据第三段“A national survey of more than 15,000 people found that 43 percent 参考答案及解析 外研版·下册 案及解析 of people believed their family and friends have the biggest effect on their health.In a study from Sociological Association,the elderly who have close relationship with the family members had a 6 percent chance of dying over the next five years,compared to a 14 percent risk for the people who are not so close to the family members”可知 一项针对1.5万多人的全国性调查发现，43%的人认 为家人和朋友对他们的健康影响最大。在社会学协会 的一项研究中，与家庭成员关系密切的老年人在未来 五年死亡的概率为6%，而与家庭成员关系不那么密 切的老年人死亡的概率为14%。由此推知，在第三段 中，主要通过给出数字来证明观，点。故选B。 2.C[解析]推理判断题。根据最后一段“Researches show that having close friends can help improve your health,happiness and long life.So try to make friends by signing up to groups or classes and finding people who enjoy the same things as you'”可知拥有亲密的朋友有助 于改善你的健康、幸福和长寿。所以，试着通过参加 团体或课程来交朋友，并找到和你有相同爱好的人。 这里指出了朋友的好处，由此推知，第四段的空白处 应该是“拥有好朋友也能带来许多相同的好处”。故 选C。 3.D[解析]篇章结构题。第一段主要讲了根据这项研 究，兄弟姐妹，无论是小的还是大的，都有助于防止他 们的兄弟姐妹感到不被爱、孤独和恐惧。第二段主要 讲了有兄弟姐妹会让你更乐于助人。第三段主要讲 了兄弟姐妹可以帮助你拥有更健康的生活方式，活得 更长。第四段主要讲了拥有好朋友也能带来上述三 种相同的好处。故选D。 4.A[解析]推理判断题。根据最后一段“For more health tips and stories,click newsletter at readersdigest. co.k”可知要了解更多的健康建议和故事，请点击 readersdigest..co.uk的时事通讯。由此推知，这篇文章 可能摘自一个网站。故选A。 B [语篇导读]本文是一篇说明文，文章强调幸福是自己 决定的，并提供三个提升幸福感的方法：享受当下、积极 参加活动和帮助他人。 14 BCDA 六、[语篇导读]本文是一篇记叙文。文章主要讲述了 小男孩在昂贵的墙纸上写了“我爱妈妈”，但妈妈不知 道他写了什么时，认为他毁坏了墙纸，非常生气，骂了 他，而当妈妈看见那些字后，感动得流下了眼泪。 1.C[解析]where“在哪里”；who“谁”；what“什么”； when“何时”。分析句子结构可知，此处应用what来 引导宾语从句，并作从句中“d”的宾语。故选C。 2.B[解析]for“为了”；on“在…上面”；in “在…里面”；at“在”。根据空后“the phone”可知， 此处考查on the phone“在进行电话通话”，固定短语。 故选B。 1 七年级英语·外研版·下册 3.C[解析]read“读”；watched“看”；wrote“写”；took “拿”。结合上文“took his coloured pencils”和备选词汇 可知，此处是指拿出铅笔在墙上写字。故选C。 4.B[解析]excited“兴奋的”；angy“生气的”；interested “感兴趣的”；happy“高兴的”。结合下文“She did become angry”可知，母亲果然生气了，所以此处是指母 亲会生弟弟的气。故选B。 5.A[解析]As“当…时”；But“但是”；Because“因 为”：Fo“为了”。分析句子结构可知，句子中描述了 两个同时发生的动作：“她进入他的房间”和“她叫他 的名字”，因此应用as连接句子。故选A。 6.D[解析]ask“询问”；introduce“介绍”；say“说”； answer“回答”。结合上文“she called his full name”可 知，母亲在呼唤弟弟的名字，因为害怕被责备，所以不 敢回答。故选D。 7.B[解析]days“天”；minutes“分钟”；weeks“周”； years“年”。根据下文“she went to the dining room”可 知，她去了餐厅，说明刚才母亲生气，责备弟弟，用时 近10分钟，符合语境。故选B。 8.C[解析]Quickly“快速地”；Really“真正地”；Finally “最后”；Always“总是”。根据“she got into his room' 可知，母亲先去了弟弟的房间，责备弟弟，所以此处是 指最后她去了餐厅，应用inally。故选C。 9.A[解析]eyes“眼睛”；hands“手”；nose“鼻子”；ears “耳朵”。根据“became wet with tears”可知，此处是指 母亲很感动，眼睛流下了泪水。故选A。 l0.A[解析]message“信息”；book“书”；advice“建议”； news“新闻”。根据上文语境可知，弟弟拿着彩色铅笔 在昂贵的墙纸写了字，所以此处是指弟弟在墙纸留下 的信息，应用message。故选A。 单元语法专题Grammar 【小题练语法】 -1.worked 2.finished 3.started 4.visited 5.dropped 二、l.turned on2.arrived in/got to3.gave away 4.took/had a trip 5.picked 三、l.Did;use2.didn't fly3.When did4.Did;put 5.My cousin lent me a tent yesterday 【要点补充练】 -1.chess 2.bath 3.princess 4.basket 5.example 1.experience 2.trip 3.believe 4.bath 5.touched 三、[语篇导读]本文讲述了作者在住上公寓独自生活 之后，才发现自己仍然会想念自已的家，文章告诉我 们家是世界上最重要的地方。 1-5 CDCAB 6-10 BCAAC 四、[语篇导读]本文主要讲述了如何学会接受自已、 提高自信的方法。 1.is 2.the smartest 3.to change 4.questions 5.If 6.yourself 7.better 8.important 9.a 10.and Developing ideas 第3课时Listening and speaking 【导基础】 -、1./aU/2./au/3./au/4./au/5./au/ 二、1.empty2.survey3.instructions4.happens 5.presentation 1.had to 2.all the way 3.late for 4.miss the bus 5.looking for .2· 【练能力】 四、[语篇导读]本文主要讲述了金钱和幸福的关系， 金钱能买到的东西不能给人带来长久的幸福，幸福 的关键是让别人幸福。 l.D[解析]细节理解题。根据第一段“But the thing that money can buy cannot bring happiness to a person for a long time”可知金钱能买到的东西并不能在很长一 段时间内给一个人带来幸福。故选D。 2.C[解析]推理判断题。根据“This idea of connecting ()your happiness to the happiness of others is called 'ubuntu'in an African language.There is even a story about a man visiting Africa'”可知，本段通过引用故事突 出了文章的主旨，即将自己的快乐与让他人的快乐相 联系，这正是作者所要表达的观，点。故选C。 3.C[解析]词义猜测题。根据“The man asked why they did this.The children simply said they could only enjoy eating the treat if everyone had one”可知，那人问 他们为什么这样做。孩子们只是说，只有每个人都有 一个，他们才会享受这个甜点。故推测they指代“the children”。故选C。 4.B[解析]推理判断题。根据“This is because making someone else happy makes the giver happy,too”以及全 文可知，文章主要讲述什么真正使人快乐，作者认为 让他人感到快乐，自己才会快乐。故选B。 五、[语篇导读]本文主要介绍了弟弟出生以后，作者 的心路历程。 l.D[解析]school“学校”；building“建筑物”；library “图书馆”；hospital“医院”。根据“into the sickroom”可 知，妈妈住院了。故选D。 2.C[解析]Going“去”；Walking“走路”；Running“跑 步”；Moving'“移动”。根据上文“I was so worried about her”可知，作者担心妈妈，所以跑进病房。故选C。 3.A[解析]like“喜欢”：hate“讨厌”；understand“明白： 理解”；encourage“鼓励”。根据下文“but I didn't feel joyful at all'”可知，作者并不喜欢弟弟。故选A。 4.C[解析]helped“帮助”；supported“支持”； congratulated“祝贺”；praised“赞美，表扬”。根据“the birth of my little brother”可知，大家都祝贺作者有个小 弟弟。故选C。 5.C[解析]no-child“没有孩子的”；only-child“独生子 女的”；two-child“二孩的”；three-child“三孩的”。根据 前文可知，这个家有作者和新出生的弟弟，所以是二 胎家庭。故选C。 6.B[解析]sad“伤心的”；happy“开心的”；boed“无聊 的”；tired“疲倦的”。根据“Every morning,I would be woken up by his crying”及“play with him”可知，弟弟哭 了之后，要逗他开心。故选B。 7.A[解析]smiled“微笑”；cried“哭”；shouted“大叫”； sang“唱歌”。根据“I smiled at him”和“back”可知，弟 弟也对作者笑了笑。故选A。 8.D[解析]sadness“伤心”；worries“担心”；fun“乐 趣”；happiness'“幸福”。根据“Melted by his cuteness” 可知，他的可爱让作者幸福，其他选项不符合句意。 故选D。