抢分10 职业规划与个人成长(热点话题)(抢分专练)(上海专用)2026年高考英语终极冲刺讲练测

2026-04-13
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学段 高中
学科 英语
教材版本 -
年级 高三
章节 -
类型 题集-专项训练
知识点 社会服务与人际沟通
使用场景 高考复习-三轮冲刺
学年 2026-2027
地区(省份) 上海市
地区(市) -
地区(区县) -
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文件大小 166 KB
发布时间 2026-04-13
更新时间 2026-04-13
作者 David中高考英语考试研究
品牌系列 上好课·冲刺讲练测
审核时间 2026-04-13
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抢分10 职业规划与个人成长(热点话题) 热点导读 热点集训 职业规划与个人成长 (Career Planning & Personal Growth) 核心内涵 涵盖兴趣与专业选择、未来职业趋势、挫折成长、终身学习、自我提升与生涯规划 考查角度 观点态度、推理引申、主旨概括、建议归纳、成长启示理解 备考重点 积累职业与成长类词汇;把握议论文与人物故事结构;提升观点归纳与启示提炼能力 相关词汇 potential, career path, set goals, perseverance 语法填空 批判校园 “职业至上” 风气,学生过度追逐金融、科技热门岗位,引发普遍焦虑。 选词填空 以画家 Alma Thomas 晚年成名为例,阐述职业是内心召唤,何时追寻都不晚。 完形填空 揭露女性职场困境:双重标准、玻璃天花板、家务负担,呼吁改变男性主导的职场文化。 阅读理解 A篇:15 岁少年 Henry Patterson9 岁创业,克服口吃与孤独,靠创意与热情打造国际品牌。 B篇:介绍长期职业规划方法:设定多元目标、关注行业趋势、精进工作、拓展人脉与视野。 概要写作 灵活思维助力职业发展,助你适应变化、创新解题,可通过多元体验与刻意练习培养。 一、语法填空 Directions: After reading the passages below, fill in the blanks to make the passages coherent and grammatically correct. For the blanks with a given word, fill in each blank with the proper form of the given word; for the other blanks, use one word that best fits each blank. Careerism is Ruining College When I pictured myself in college, I envisioned potluck picnics and late nights listening to Taylor Swift. I never daydreamed about hiding in the library bathroom, crying 1 I had just been rejected from an undergraduate law journal. The recently publicized tensions on college campuses, particularly those in the Ivy League, are 2 many forces at play for students today. But there’s another that has not yet fascinated the news cycle. It’s called pre-professional pressure: a widespread culture 3 convinces many of us that only careers in fields such as computer programming, finance and consulting, preferably at firms like McKinsey or Google, secure 4 worthwhile futures. When I first got to the University of Pennsylvania in August of 2019, it felt like a daily pop quiz, one 5 I was graded on a language I still struggle to speak. I heard students say things like: I think I want to work in mergers (合并) and acquisitions. Or 6 it’s McKinsey or Google, who cares? I late learned that according to schoolyard myths, if you do well in microeconomics and macroeconomics, then get accepted into one of the selective finance clubs, you have a chance of internally 7 (transfer) to Penn’s Wharton School, the most admired undergraduate business school in the country. Responding to the pressure, I took microeconomics. When I did well on my first midterm, I realized that I 8 perhaps earn some respect from my peers by winning one of the few transfer spots into Wharton. Then I remembered I had no interest in business. I wanted to go to law school, so I applied to Penn’s Undergraduate Law Journal. During my interview, however, I failed to prepare questions for my interviewer, wrongly believing questions would be a trouble. When I got a rejection email, I was crushed. It felt like law school 9 (be) now an impossibility. But 10 is missing in this race to perceived economic safety is the emotional cost. Almost two-thirds of college students have reported feeling “overwhelming anxiety” within a given year, and experts have pointed to the cocktail of coursework and concerns over choosing a career as causes. 二、选词填空 Directions: Complete the following passage by using the words in the box. Each word can only be used once. Note that there is one word more than you need. A.committed    B.embodied    C. housed    D.leaned     E. livelihood  F. open  G. primitively    H. pursuit  I. specifically    J. suited    K. witness It’s Never Too Late to Find Your Vocation Lately, I’ve been thinking about how we approach work at different points in our lives. More 11 , I’ve been wondering how many of us truly think about our vocation. While the Cambridge Dictionary calls it the kind of work you’re 12 for and willing to give your time and energy to, Merriam-Webster paints it as a powerful pull — a calling that draws you toward a certain path or 13 . To me, vocation isn’t just about making a living. It’s about letting the work of our lives bear 14 to what we care about most, and using those passions to enrich the lives of others. If we’re lucky, our 15 and our calling are the same thing. But even when they’re not, a vocation can still give our days meaning and direction. One person who 16 this was American artist Alma Woodsey Thomas. Born in 1891, she became the first student to graduate with a fine arts degree from Howard University. For 35 years she taught high school art, setting aside much of her own creative work. It wasn’t until she retired at nearly 70 that she devoted herself fully to painting. In 1972, she became the first Black woman to have an individual exhibition at the Whitney Museum in New York, and her work is now 17 in the Smithsonian American Art Museum. What moves me most about Thomas is how, despite the obstacles of her era, she stayed 18 to sharing her love of art in any way she could, believing in beauty’s power to heal. In her late sixties, she 19 into her own creative calling. “I’ve never bothered painting the ugly things in life,” she said. “I wanted something beautiful that you could sit down and look at. And then, the paintings change you.” A vocation doesn’t have to bring fame or fortune. What matters is honouring how it unfolds — being brave, patient, and 20 enough to respond to it, and letting it guide us toward both purpose and joy in contributing to the world. 三、完形填空 A Woman’s Work Women have made great strides in the employment market over the past 50 years. But many still feel that their progress is 21 and, to coincide with International Women’s Day, two new books by feminist writers address the issues. In The Fix, Michelle King, director of inclusion at Netflix, observes that women are constantly told they need to change themselves. 22 , she argues, working practices should change to accommodate the needs of half the adult population. In The Home Stretch, Sally Howard, a journalist, suggests that a big reason why women are 23 is that even those who work full-time are still expected to do the bulk (大量) of the housework. She makes a strong case “why it’s time to come 24 about who does the dishes”. Are women in the workplace judged by the same 25 as their male colleagues? Are they 26 with adjectives (aggressive or emotional, for example) that would not be applied to men with the same characteristics? Despite recent 27 , women still face a glass ceiling. A couple of stories in Ms. King’s book illustrate the point. Sarah was an executive at a multinational who worked late, underwent management training and 28 received and acted on feedback. After many years of 29 , it seemed she was due for promotion to the next tier, which was 100% male. But at the key meeting a male executive said: “I don’t know; she just doesn’t fit. She has those glasses and she wears that clip in her hair.” What he did was not exactly “ 30 management”. In the other tale Ms. King, on her first day in a new job, walked into a kitchen full of men. Her boss said “Hey, Michelle, there are dishes in the sink and you are a woman, so wash them.” When she 31 , she was told to learn to take a joke. Bullying 32 as humor is still bullying. Sometimes the 33 for the lack of female progress in certain professions is that women and men naturally choose to pursue different career paths. Yet those outcomes may simply be the result of formal or informal barriers against female success. At the end of the 19th century, when only 4-5% of American doctors were women, some men no doubt put this down to a lack of gift. Many medical schools, perhaps sharing that preconception, did not 34 female candidates. Many of the arguments that women’s lack of progress is down to aptitude or choice look like a convenient fiction for men, who do rather well out of the 35 . Women, who end up doing most of the chores as well as working long hours, get an unfair deal. It is not them who need to change — it is the attitudes of men. 21.A.boosted B.blocked C.reported D.made 22.A.Therefore B.Besides C.Instead D.Thus 23.A.held back B.ran after C.entitled to D.applied to 24.A.close B.clean C.second D.right 25.A.standards B.power C.qualities D.merits 26.A.proved B.witnessed C.described D.revised 27.A.pressure B.progress C.prejudice D.presence 28.A.hesitantly B.vaguely C.enthusiastically D.honorably 29.A.rejection B.dominance C.encouragement D.complaint 30.A.emotional B.scientific C.subjective D.habitual 31.A.approved B.astonished C.protested D.reflected 32.A.masked B.controlled C.dismissed D.targeted 33.A.mystery B.knowledge C.excuse D.outcome 34.A.admit B.dump C.inspire D.prohibit 35.A.investment B.negotiation C.nonsense D.bargain 四、阅读理解 A Business success story Many teenagers spend their lives studying, playing video games and hanging out with friends — but not Henry Patterson, a teenage entrepreneur (创业者). The 15-year-old boy from Bedfordshire, a county in the East of England, started his business journey at the age of 9 when he launched his children’s brand, Not Before Tea. The lifestyle brand for young people is based on a storybook called The Adventures of Sherb and Pip, which is about a mouse and an owl who run a sweets shop. Patterson began by selling sweets, but he soon brought all the characters in the book to life — through products such as bags and soft toys. Today, the products are sold internationally, and Patterson has just secured investment to grow the brand further. At 12, his business had earned him 65,000 pounds (566,221 yuan). In fact, Patterson’s early school years were difficult, which he often described as “fire and ice”. He wasn’t consistent with what his peers were like because he saw the world differently and was rarely invited to parties or play dates. He also had a stammer (口吃), which made him feel even lonelier. But these things didn’t hold him back. To cheer himself up, Patterson gradually immersed (使……沉浸) himself in designing different animals and writing interesting stories about them. His characters started to become popular. To battle his stammer, he tried to express himself clearly and even developed a love for public speaking, which eventually enabled him to speak on important stages, such as at the National Retail Business Awards for Teenagers. Storytelling has been a key element in Patterson’s online business journey. Now at 15, Patterson wrote a business book called Young and Mighty, which describes his search for success and happiness and also covers some of the big issues that young people face: self-esteem, finding your voice, education and creativity.   He has also set up an online academy (学院) with the same name. It is for children aged 10 to 14, who are starting to think about their future and what motivates them. He believes that passion is what drives people to achieve extraordinary things. “If you don’t have a passion for what you do and love what you do then you won’t succeed,” he said. 36.What can we know about Not Before Tea? A.It is a sweets shop in Bedfordshire. B.Its birth was inspired by a storybook. C.It is a brand well known around the world. D.It has earned Patterson 65,000 pounds in total. 37.What happened to Patterson during his early school years? A.He struggled to fit in at school. B.He went to a lot of parties. C.He had difficulty writing stories. D.He wrote a business book. 38.Which of the following best describes Patterson? A.Brave and hardworking. B.Creative and strong-willed. C.Humorous and talented. D.Honest and independent. 39.What would Patterson probably agree with according to the text? A.Storytelling ability is key to business success. B.People should plan for their future as early as possible. C.Success cannot be achieved without passion. D.Passion decides whether a person can be extraordinary. B The worst time to look for a job is when you feel desperate and must have a new one immediately. 40 If you are not in need of an immediate career change, here are ways you can improve your long-term career prospects today; Identify at least two different roles. You do not have to be qualified for these positions today, nor do they have to exist in your company. However, these roles should be related to your current skill set. They are career options that look interesting. 41 Pay close attention to what appeals to you, and write it down. This will give insight into your motivations and targets. Subscribe to a career specific magazine. Knowledge is power in the workplace. All businesses must stay relevant to their customers in order to win the competitions and increase revenue (收益). Reading about industry trends, advancements and success stories keeps you in touch with market conditions. This information allows you to see which companies and professionals are leading the pack. You can follow their examples in your own workplace. 42 Do exceptional work. In any role, there is a way to perform at your best. Look for ways to deliver a top performance. Show up early, be flexible to new assignments, have a positive attitude, cooperate with other departments, pay attention to the little details. Be professionally curious. Talk to people about their careers. Learn more about how success is measured in other roles, departments and companies. Ask people their thoughts on different industries. 43 People hire people. You never know what connections may be relevant when you start your next job search, so develop a habit of making good connections no matter where you go. Take the time to learn about others, and be helpful when you can. As in all things in life, getting in front of a different task early is always less stressful than reacting to a career surprise. Changing jobs is to be expected. No matter how secure you feel today, the time will come when either you or your employer decide it is time to change. A.Job searching under pressure often results in nervous interviewing and decision-making from relatively few options. B.In addition, the chances, if any, are low that you can find a satisfactory job in an economic situation like this. C.Challenge yourself to expand your business knowledge through interactions with people at regular time. D.That is to say, the people you keep company with determine your character development. E.Once you have a couple of targets, think about why and what interests you. F.If you associate with excellent people, you are likely to find yourself with better opportunities. 五、概要写作 Directions: Read the following passage. Summarize the main idea and the main point (s) of the passage in no more than 60 words. Use your own words as far as possible. Flexible Thinking for Your Career Does work ever leave you feeling stuck with limited opportunities to be creative? To prosper, you might want to increase your brain’s flexibility. But is this even possible, and if so, how? Most jobs require the ability to problem-solve and cope with challenges, at least to a certain extent. Imagine a teacher who has a new and very nervous student in the class. If that teacher is a flexible thinker, he or she will be able to adapt the classroom management, even if he or she hasn’t seen this situation before. According to Leonard Mlodinow, author of Elastic, flexible thinkers rely on idea generation and imagination — they are willing to experiment and take risks. “Elastic thinking, or flexible thinking, is what you need when the circumstances change, and you are dealing with something new. It’s not about following rules.” Therefore, instead of following the typical procedure for welcoming a new student, the teacher might come up with a tailored response, based on prediction and previous experience. So, how can you become a more flexible thinker? According to Dr Lisa Feldman Barrett, it’s all about exercising the brain. One way of doing this, she says, is through exposure to a variety of experiences, which make it easier to adjust to new situations. A lot of companies now consider flexible thinking in the workplace, especially when it comes to design. Workspaces may have couches where workers can lie down and relax, giving them the space to come up with and process new ideas. Mlodinow says it’s very important to take time to daydream, listen to ideas and concepts you disagree with and spend time doing activities outside of your comfort zone. This will help you understand multiple points of view and therefore blossom in many different aspects of your career. So, if you want to make a change, you can become a flexible thinker too, with a little practice. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 2 / 23 学科网(北京)股份有限1 / 23 学科网(北京)股份有限公司 $ 抢分10 职业规划与个人成长(热点话题) 热点导读 热点集训 职业规划与个人成长 (Career Planning & Personal Growth) 核心内涵 涵盖兴趣与专业选择、未来职业趋势、挫折成长、终身学习、自我提升与生涯规划 考查角度 观点态度、推理引申、主旨概括、建议归纳、成长启示理解 备考重点 积累职业与成长类词汇;把握议论文与人物故事结构;提升观点归纳与启示提炼能力 相关词汇 potential, career path, set goals, perseverance 语法填空 批判校园 “职业至上” 风气,学生过度追逐金融、科技热门岗位,引发普遍焦虑。 选词填空 以画家 Alma Thomas 晚年成名为例,阐述职业是内心召唤,何时追寻都不晚。 完形填空 揭露女性职场困境:双重标准、玻璃天花板、家务负担,呼吁改变男性主导的职场文化。 阅读理解 A篇:15 岁少年 Henry Patterson9 岁创业,克服口吃与孤独,靠创意与热情打造国际品牌。 B篇:介绍长期职业规划方法:设定多元目标、关注行业趋势、精进工作、拓展人脉与视野。 概要写作 灵活思维助力职业发展,助你适应变化、创新解题,可通过多元体验与刻意练习培养。 一、语法填空 Directions: After reading the passages below, fill in the blanks to make the passages coherent and grammatically correct. For the blanks with a given word, fill in each blank with the proper form of the given word; for the other blanks, use one word that best fits each blank. Careerism is Ruining College When I pictured myself in college, I envisioned potluck picnics and late nights listening to Taylor Swift. I never daydreamed about hiding in the library bathroom, crying 1 I had just been rejected from an undergraduate law journal. The recently publicized tensions on college campuses, particularly those in the Ivy League, are 2 many forces at play for students today. But there’s another that has not yet fascinated the news cycle. It’s called pre-professional pressure: a widespread culture 3 convinces many of us that only careers in fields such as computer programming, finance and consulting, preferably at firms like McKinsey or Google, secure 4 worthwhile futures. When I first got to the University of Pennsylvania in August of 2019, it felt like a daily pop quiz, one 5 I was graded on a language I still struggle to speak. I heard students say things like: I think I want to work in mergers (合并) and acquisitions. Or 6 it’s McKinsey or Google, who cares? I late learned that according to schoolyard myths, if you do well in microeconomics and macroeconomics, then get accepted into one of the selective finance clubs, you have a chance of internally 7 (transfer) to Penn’s Wharton School, the most admired undergraduate business school in the country. Responding to the pressure, I took microeconomics. When I did well on my first midterm, I realized that I 8 perhaps earn some respect from my peers by winning one of the few transfer spots into Wharton. Then I remembered I had no interest in business. I wanted to go to law school, so I applied to Penn’s Undergraduate Law Journal. During my interview, however, I failed to prepare questions for my interviewer, wrongly believing questions would be a trouble. When I got a rejection email, I was crushed. It felt like law school 9 (be) now an impossibility. But 10 is missing in this race to perceived economic safety is the emotional cost. Almost two-thirds of college students have reported feeling “overwhelming anxiety” within a given year, and experts have pointed to the cocktail of coursework and concerns over choosing a career as causes. 【答案】 1.because 2.among 3.that/which 4.our 5.where 6.unless 7.being transferred 8.could 9.was 10.what 【导语】本文是一篇议论文。作者通过自身经历批判了大学中盛行的职业主义倾向,指出这种追求经济安全的竞争忽视了情感代价,导致学生陷入焦虑。 1.考查原因状语从句。句意:我从未想过自己会躲在图书馆的洗手间里哭泣,因为我刚刚被一个本科法律期刊拒绝了。此处引导状语从句,结合句意,空格前后为因果关系,“被拒绝”是“哭泣”的原因。故填because。 2.考查介词。句意:最近曝光的大学校园紧张局势,尤其是常春藤盟校的紧张局势,是如今学生面临的众多因素之一。空后为名词短语,且无提示词,此处为介词与空后的名词短语构成介宾短语,结合句意,此处表示“在众多因素中”,强调属于其中之一,所以使用介词among。故填among。 3.考查定语从句。句意:这被称为职业前压力:一种普遍的文化,它让我们许多人相信,只有计算机编程、金融和咨询等领域的职业——最好是在麦肯锡或谷歌这样的公司——才能确保我们有价值的未来。此处引导限定性定语从句,先行词culture指物,关系词在定语从句中作主语,用关系代词that或which引导。故填that或which。 4.考查形容词性物主代词。句意同上。修饰名词futures需用形容词性物主代词,结合主语many of us可知,此处指“我们的”未来,所以此处使用our。故填our。 5.考查定语从句。句意:2019年8月我刚到宾夕法尼亚大学时,感觉每天都像突击测验,一场用我仍难以掌握的语言给我打分的测验。此处引导非限制性定语从句,先行词为quiz,关系词在定语从句中作地点状语(相当于in the quiz),用关系副词where引导。故填where。 6.考查条件状语从句。句意:或者,除非是麦肯锡或谷歌,否则谁在乎呢?根据语境,此处表示“除非进入这些公司,否则不在意其他机会”,用unless引导条件状语从句。故填unless。 7.考查非谓语动词。句意:后来我了解到,根据校园传言,如果你在微观经济学和宏观经济学中表现出色,然后被某个选拔性金融俱乐部录取,就有可能通过内部转学进入宾夕法尼亚大学的沃顿商学院 —— 这所全美最受推崇的本科商学院。介词of后接动名词,且I与transfer为被动关系,用动名词的被动形式being transferred。故填being transferred。 8.考查情态动词。句意:当我在第一次期中考试中表现出色时,我意识到,也许我可以通过赢得为数不多的转入沃顿商学院的名额之一来赢得一些同龄人的尊重。根据主句时态(realized)和语境,此处表示过去的“能够”,用can的过去式could。故填could。 9.考查动词时态。句意:感觉法学院现在已经不可能了。根据主句时态(felt)和语境可知,此处用一般过去时描述过去的感受,所以谓语动词为was。故填was。 10.考查主语从句。句意:但在这场追求所谓经济安全的竞赛中,缺失的是情感代价。空格处引导主语从句,且在从句中作主语,表示“缺失的东西”,用连接代词what。故填what。 二、选词填空 Directions: Complete the following passage by using the words in the box. Each word can only be used once. Note that there is one word more than you need. A.committed    B.embodied    C. housed    D.leaned     E. livelihood  F. open  G. primitively    H. pursuit  I. specifically    J. suited    K. witness It’s Never Too Late to Find Your Vocation Lately, I’ve been thinking about how we approach work at different points in our lives. More 11 , I’ve been wondering how many of us truly think about our vocation. While the Cambridge Dictionary calls it the kind of work you’re 12 for and willing to give your time and energy to, Merriam-Webster paints it as a powerful pull — a calling that draws you toward a certain path or 13 . To me, vocation isn’t just about making a living. It’s about letting the work of our lives bear 14 to what we care about most, and using those passions to enrich the lives of others. If we’re lucky, our 15 and our calling are the same thing. But even when they’re not, a vocation can still give our days meaning and direction. One person who 16 this was American artist Alma Woodsey Thomas. Born in 1891, she became the first student to graduate with a fine arts degree from Howard University. For 35 years she taught high school art, setting aside much of her own creative work. It wasn’t until she retired at nearly 70 that she devoted herself fully to painting. In 1972, she became the first Black woman to have an individual exhibition at the Whitney Museum in New York, and her work is now 17 in the Smithsonian American Art Museum. What moves me most about Thomas is how, despite the obstacles of her era, she stayed 18 to sharing her love of art in any way she could, believing in beauty’s power to heal. In her late sixties, she 19 into her own creative calling. “I’ve never bothered painting the ugly things in life,” she said. “I wanted something beautiful that you could sit down and look at. And then, the paintings change you.” A vocation doesn’t have to bring fame or fortune. What matters is honouring how it unfolds — being brave, patient, and 20 enough to respond to it, and letting it guide us toward both purpose and joy in contributing to the world. 【答案】 11.I 12.J 13.H 14.K 15.E 16.B 17.C 18.A 19.D 20.F 【导语】本文是一篇议论文,探讨了人们在不同人生阶段对工作的态度,强调职业不仅关乎谋生,更是让生活中的工作见证自己最在乎的事物,并通过美国艺术家阿尔玛·伍德西·托马斯的例子,阐述了即使面临困难,也要坚守职业追求,让职业引领我们找到生活的意义和快乐。 11.考查副词。句意:更具体地说,我一直在思考我们中有多少人真正思考过自己的职业。“specifically”意为“具体地;确切地”,用于进一步阐述自己思考的内容,使表达更具体,在句中作状语。故填I。 12.考查形容词。句意:虽然《剑桥词典》将其称为你适合并愿意为之付出时间和精力的工作类型,而《韦氏词典》将其描绘为一种强大的吸引力——一种召唤,将你引向某条道路或某种追求 。根据后文“willing to give your time and energy to”可知,“be suited for”是固定搭配,意为“适合……”,此处表示职业是适合自己并愿意投入精力的工作,“suited”符合语境,在句中作表语。故填J。 13.考查名词。句意:虽然《剑桥词典》将其称为你适合并愿意为之付出时间和精力的工作类型,而《韦氏词典》将其描绘为一种强大的吸引力——一种召唤,将你引向某条道路或某种追求 。“pursuit”意为“追求”,与“path”并列,指职业是将人引向某种追求的召唤,在句中作宾语。故填H。 14.考查名词。句意:对我来说,职业不只是为了谋生。它意味着让我们一生中的工作见证我们最在乎的事物,并利用这些热情去丰富他人的生活。“bear witness to”是固定短语,意为“见证;证明”,符合语境,“witness”在句中作宾语。故填K。 15.考查名词。句意:如果我们幸运的话,我们的生计和我们的使命是同一件事。“livelihood”意为“生计;生活”,与“calling(使命)”相对,讨论职业与谋生和使命的关系,在句中作主语。故填E。 16.考查动词。句意:美国艺术家阿尔玛·伍德西·托马斯就体现了这一点。“embody”意为“体现;使具体化”,这里指托马斯的经历体现了上文所说的关于职业的观点,描述过去的事情,用一般过去时,“embodied”符合语境,在句中作谓语。故填B。 17.考查被动语态。句意:1972年,她成为第一位在纽约惠特尼博物馆举办个展的黑人女性,她的作品现在收藏于史密森美国艺术博物馆。根据后文“in the Smithsonian American Art Museum.”可知,“house”有“收藏;存放”之意,“her work”与“house”之间是被动关系,用一般现在时的被动语态“is +过去分词”,“housed”符合语境,在句中作谓语。故填C。 18.考查形容词。句意:关于托马斯,最让我感动的是,尽管她那个时代困难重重,她仍致力于以任何她能做到的方式分享她对艺术的热爱,相信美的治愈力量。根据后文“sharing her love of art in any way”可知,“committed to”是固定搭配,意为“致力于;献身于”,“committed”符合语境,在句中作表语,表示她对分享艺术热爱的坚持。故填A。 19.考查动词短语。句意:在她六十多岁的时候,她开始全身心投入到自己的创作使命中。“lean into”有“全身心投入;倚靠”之意,描述她在六十多岁时专注于创作使命,用一般过去时,“leaned”符合语境,与“into”构成短语在句中作谓语。故填D。 20.考查形容词。句意:重要的是尊重它的发展方式——勇敢、耐心且足够开放地回应它,让它引领我们在为世界做贡献的过程中找到目标和快乐。“open”意为“开放的”,与“brave”“patient”并列,形容面对职业时应具备的态度,在句中作表语。故填F。 三、完形填空 A Woman’s Work Women have made great strides in the employment market over the past 50 years. But many still feel that their progress is 21 and, to coincide with International Women’s Day, two new books by feminist writers address the issues. In The Fix, Michelle King, director of inclusion at Netflix, observes that women are constantly told they need to change themselves. 22 , she argues, working practices should change to accommodate the needs of half the adult population. In The Home Stretch, Sally Howard, a journalist, suggests that a big reason why women are 23 is that even those who work full-time are still expected to do the bulk (大量) of the housework. She makes a strong case “why it’s time to come 24 about who does the dishes”. Are women in the workplace judged by the same 25 as their male colleagues? Are they 26 with adjectives (aggressive or emotional, for example) that would not be applied to men with the same characteristics? Despite recent 27 , women still face a glass ceiling. A couple of stories in Ms. King’s book illustrate the point. Sarah was an executive at a multinational who worked late, underwent management training and 28 received and acted on feedback. After many years of 29 , it seemed she was due for promotion to the next tier, which was 100% male. But at the key meeting a male executive said: “I don’t know; she just doesn’t fit. She has those glasses and she wears that clip in her hair.” What he did was not exactly “ 30 management”. In the other tale Ms. King, on her first day in a new job, walked into a kitchen full of men. Her boss said “Hey, Michelle, there are dishes in the sink and you are a woman, so wash them.” When she 31 , she was told to learn to take a joke. Bullying 32 as humor is still bullying. Sometimes the 33 for the lack of female progress in certain professions is that women and men naturally choose to pursue different career paths. Yet those outcomes may simply be the result of formal or informal barriers against female success. At the end of the 19th century, when only 4-5% of American doctors were women, some men no doubt put this down to a lack of gift. Many medical schools, perhaps sharing that preconception, did not 34 female candidates. Many of the arguments that women’s lack of progress is down to aptitude or choice look like a convenient fiction for men, who do rather well out of the 35 . Women, who end up doing most of the chores as well as working long hours, get an unfair deal. It is not them who need to change — it is the attitudes of men. 21.A.boosted B.blocked C.reported D.made 22.A.Therefore B.Besides C.Instead D.Thus 23.A.held back B.ran after C.entitled to D.applied to 24.A.close B.clean C.second D.right 25.A.standards B.power C.qualities D.merits 26.A.proved B.witnessed C.described D.revised 27.A.pressure B.progress C.prejudice D.presence 28.A.hesitantly B.vaguely C.enthusiastically D.honorably 29.A.rejection B.dominance C.encouragement D.complaint 30.A.emotional B.scientific C.subjective D.habitual 31.A.approved B.astonished C.protested D.reflected 32.A.masked B.controlled C.dismissed D.targeted 33.A.mystery B.knowledge C.excuse D.outcome 34.A.admit B.dump C.inspire D.prohibit 35.A.investment B.negotiation C.nonsense D.bargain 【答案】 21.B 22.C 23.A 24.B 25.A 26.C 27.B 28.C 29.A 30.B 31.C 32.A 33.C 34.A 35.D 【导语】本文为一篇议论文,围绕女性职场发展展开论述,指出尽管过去50年女性在职场取得一定进步,但仍面临诸多阻碍,如职场双重标准、性别偏见引发的霸凌,以及家庭劳务的不公分配等问题。 21.考查动词词义辨析。句意:但许多女性仍觉得自己的发展受到了阻碍,恰逢国际妇女节,两位女性主义作家的新书探讨了这些问题。A. boosted促进;B. blocked阻碍;C. reported报道;D. made做出。根据前文“Women have made great strides in the employment market over the past 50 years”及转折词“But”,可知此处指女性的职业发展仍存在阻碍,“blocked”符合语境,故选B。 22.考查副词词义辨析。句意:相反,她认为,工作模式应该做出改变,以适应占成年人口一半的女性的需求。A. Therefore因此;B. Besides此外;C. Instead相反;D. Thus因此。根据前文“women are constantly told they need to change themselves”可知米歇尔·金的观点与这种普遍认知相反,并非女性改变自己,而是改变工作模式,“Instead”符合逻辑转折,故选C。 23.考查动词短语辨析。句意:记者萨莉·霍华德在《最后一程》中表示,女性发展受阻的一个重要原因是,即便是全职工作的女性,仍被期望承担大部分家务。A. held back阻碍、抑制;B. ran after追求;C. entitled to有权享有;D. applied to应用于。根据后文“still expected to do the bulk of the housework”可知,家务的重负让女性的职业发展受到制约,“held back”符合语义,故选A。 24.考查形容词词义辨析。句意:她有力地阐明了“为何是时候直面谁来洗碗这个问题了”。A. close亲密的;B. clean干净的;C. second次要的;D. right正确的。根据上文“even those who work full-time are still expected to do the bulk (大量) of the housework”可知,此处指直面家务分配的性别不公问题,“come clean about sth”为固定搭配,意为“坦白、直面某事”,符合语境,故选B。 25.考查名词词义辨析。句意:职场中的女性和男性同事受到的评判标准是一样的吗?A. standards标准;B. power权力;C. qualities品质;D. merits优点。根据后文“with adjectives (aggressive or emotional, for example) that would not be applied to men with the same characteristics”可知,此处探讨的是职场中对男女是否存在双重评判标准,“standards”符合语义,故选A。 26.考查动词词义辨析。句意:人们会用一些形容词(比如强势、情绪化)来描述她们,而这些词绝不会用在有相同特质的男性身上?A. proved证明;B. witnessed见证;C. described描述;D. revised修订。根据后文“with adjectives (aggressive or emotional, for example)”可知,此处指用特定形容词描述女性,“described”符合语境,故选C。 27.考查名词词义辨析。句意:尽管近来取得了一些进步,女性仍面临着职场天花板。A. pressure压力;B. progress进步;C. prejudice偏见;D. presence存在。根据前文“Women have made great strides in the employment market over the past 50 years”,以及转折词“Despite”,可知此处指即便有进步,女性职场发展仍有阻碍,“progress”符合语义,故选B。 28.考查副词词义辨析。句意:萨拉是一家跨国公司的高管,她工作到很晚,参加管理培训,还热情地接受反馈并付诸行动。A. hesitantly犹豫地;B. vaguely模糊地;C. enthusiastically热情地、积极地;D. honorably体面地。根据后文“received and acted on feedback”以及她本应获得晋升的背景,可知萨拉对待工作反馈的态度是积极的,“enthusiastically”符合语境,故选C。 29.考查名词词义辨析。句意:经过多年的被拒绝之后,她似乎终于有望晋升到下一个级别了,而那个级别全是男性。A. rejection拒绝;B. dominance支配地位、优势;C. encouragement鼓励;D. complaint抱怨。根据后文“it seemed she was due for promotion to the next tier, which was 100% male. But at the key meeting a male executive said: “I don’t know; she just doesn’t fit. She has those glasses and she wears that clip in her hair.””,可知Sarah多年努力后本应晋升,却被荒谬理由拒绝,因此“rejection”最能体现她长期遭遇的否定,故选A。 30.考查形容词词义辨析。句意:他的所作所为绝非“科学的管理方式”。A. emotional情绪化的;B. scientific科学的;C. subjective主观的;D. habitual习惯性的。根据前文“I don’t know; she just doesn’t fit. She has those glasses and she wears that clip in her hair.”,男性高管以“她戴的眼镜、头发上的发夹”这种无关工作的理由否定萨拉的晋升,可知这种评判方式毫无专业依据,并非科学的管理方式,“scientific”符合语境,故选B。 31.考查动词词义辨析。句意:当她提出抗议时,却被要求学会开玩笑。A. approved赞成;B. astonished使吃惊;C. protested抗议;D. reflected反思。根据前文“Hey, Michelle, there are dishes in the sink and you are a woman, so wash them.”,老板因米歇尔是女性就让她洗碗的性别偏见行为,可知她对此表示反对、抗议,“protested”符合语义,故选C。 32.考查动词词义辨析。句意:伪装成幽默的霸凌终究还是霸凌。A. masked伪装;B. controlled控制;C. dismissed驳回;D. targeted针对。根据前文“she was told to learn to take a joke”,老板将性别歧视的要求当作“玩笑”,可知这种霸凌行为被伪装成幽默,“masked as”为固定搭配,意为“伪装成”,符合语境,故选A。 33.考查名词词义辨析。句意:有时,女性在某些职业领域发展滞后的借口是,男女自然会选择不同的职业道路。A. mystery奥秘;B. knowledge知识;C. excuse借口;D. outcome结果。根据后文“Yet those outcomes may simply be the result of formal or informal barriers against female success”可知,这种“自然选择”的说法并非事实,而是为女性发展受限找的借口,“excuse”符合语义,故选C。 34.考查动词词义辨析。句意:许多医学院或许也持有这种偏见,并不招收女性申请者。A. admit招收、录取;B. dump丢弃;C. inspire激励;D. prohibit禁止。根据前文“when only 4-5% of American doctors were women”以及医学院的偏见,可知当时医学院不招收女性,“admit”可表示学校招收学生,符合语境,故选A。 35.考查名词词义辨析。句意:许多认为女性发展滞后是因为天赋或选择的观点,对男性而言似乎只是一个便利的谎言,而男性正从这种不公的交易中获益匪浅。A. investment投资;B. negotiation谈判;C. nonsense废话;D. bargain交易、协议。根据后文“Women, who end up doing most of the chores as well as working long hours, get an unfair deal”可知,男性在性别不公的职场和家庭模式中获利,这种模式对男性而言是一笔有利的交易,“bargain”符合语境,故选D。 四、阅读理解 A Business success story Many teenagers spend their lives studying, playing video games and hanging out with friends — but not Henry Patterson, a teenage entrepreneur (创业者). The 15-year-old boy from Bedfordshire, a county in the East of England, started his business journey at the age of 9 when he launched his children’s brand, Not Before Tea. The lifestyle brand for young people is based on a storybook called The Adventures of Sherb and Pip, which is about a mouse and an owl who run a sweets shop. Patterson began by selling sweets, but he soon brought all the characters in the book to life — through products such as bags and soft toys. Today, the products are sold internationally, and Patterson has just secured investment to grow the brand further. At 12, his business had earned him 65,000 pounds (566,221 yuan). In fact, Patterson’s early school years were difficult, which he often described as “fire and ice”. He wasn’t consistent with what his peers were like because he saw the world differently and was rarely invited to parties or play dates. He also had a stammer (口吃), which made him feel even lonelier. But these things didn’t hold him back. To cheer himself up, Patterson gradually immersed (使……沉浸) himself in designing different animals and writing interesting stories about them. His characters started to become popular. To battle his stammer, he tried to express himself clearly and even developed a love for public speaking, which eventually enabled him to speak on important stages, such as at the National Retail Business Awards for Teenagers. Storytelling has been a key element in Patterson’s online business journey. Now at 15, Patterson wrote a business book called Young and Mighty, which describes his search for success and happiness and also covers some of the big issues that young people face: self-esteem, finding your voice, education and creativity.   He has also set up an online academy (学院) with the same name. It is for children aged 10 to 14, who are starting to think about their future and what motivates them. He believes that passion is what drives people to achieve extraordinary things. “If you don’t have a passion for what you do and love what you do then you won’t succeed,” he said. 36.What can we know about Not Before Tea? A.It is a sweets shop in Bedfordshire. B.Its birth was inspired by a storybook. C.It is a brand well known around the world. D.It has earned Patterson 65,000 pounds in total. 37.What happened to Patterson during his early school years? A.He struggled to fit in at school. B.He went to a lot of parties. C.He had difficulty writing stories. D.He wrote a business book. 38.Which of the following best describes Patterson? A.Brave and hardworking. B.Creative and strong-willed. C.Humorous and talented. D.Honest and independent. 39.What would Patterson probably agree with according to the text? A.Storytelling ability is key to business success. B.People should plan for their future as early as possible. C.Success cannot be achieved without passion. D.Passion decides whether a person can be extraordinary. 【答案】36.B 37.A 38.B 39.C 【导语】这是一篇记叙文。讲述了Henry Patterson从9岁开始创立品牌,克服诸多困难,最终在商业上取得成功并分享经验的故事。 36.细节理解题。根据第二段中“launched his children’s brand, Not Before Tea (创立了自己的儿童品牌Not Before Tea)”以及第三段中“The lifestyle brand for young people is based on a storybook called The Adventures of Sherb and Pip (这个面向年轻人的生活方式品牌基于一本名为《Sherb和Pip的冒险》的故事书)”可知,该品牌的诞生灵感来自故事书。故选B项。 37.细节理解题。根据第四段中“In fact, Patterson’s early school years were difficult, which he often described as “fire and ice”. He wasn’t consistent with what his peers were like because he saw the world differently and was rarely invited to parties or play dates. He also had a stammer (口吃), which made him feel even lonelier.(事实上,Patterson早期的学校生活很艰难,他经常将其描述为“冰与火”。他和同龄人不一样,因为他看世界的方式不同,他很少被邀请参加聚会或玩耍约会。他还有口吃,这使他更孤独)”可知,Patterson难以融入早期的学校生活。故选A项。 38.推理判断题。根据第五段中“Patterson gradually immersed (使……沉浸) himself in designing different animals and writing interesting stories about them (Patterson逐渐沉浸在设计不同动物、写相关有趣故事的事情中)”可知,Patterson有创造力。根据第五段“To battle his stammer, he tried to express himself clearly and even developed a love for public speaking (为了克服口吃,他努力清晰地表达自己,甚至爱上了公开演讲)”可知,Patterson勇敢面对并解决困难、意志坚定。故选B项。 39.推理判断题。根据最后一段中““If you don’t have a passion for what you do and love what you do then you won’t succeed,” he said. (他说:“如果你对你所做的事情没有热情,没有爱,那么你就不会成功。”)”可知,Patterson认为成功离不开热情。故选C项。 B The worst time to look for a job is when you feel desperate and must have a new one immediately. 40 If you are not in need of an immediate career change, here are ways you can improve your long-term career prospects today; Identify at least two different roles. You do not have to be qualified for these positions today, nor do they have to exist in your company. However, these roles should be related to your current skill set. They are career options that look interesting. 41 Pay close attention to what appeals to you, and write it down. This will give insight into your motivations and targets. Subscribe to a career specific magazine. Knowledge is power in the workplace. All businesses must stay relevant to their customers in order to win the competitions and increase revenue (收益). Reading about industry trends, advancements and success stories keeps you in touch with market conditions. This information allows you to see which companies and professionals are leading the pack. You can follow their examples in your own workplace. 42 Do exceptional work. In any role, there is a way to perform at your best. Look for ways to deliver a top performance. Show up early, be flexible to new assignments, have a positive attitude, cooperate with other departments, pay attention to the little details. Be professionally curious. Talk to people about their careers. Learn more about how success is measured in other roles, departments and companies. Ask people their thoughts on different industries. 43 People hire people. You never know what connections may be relevant when you start your next job search, so develop a habit of making good connections no matter where you go. Take the time to learn about others, and be helpful when you can. As in all things in life, getting in front of a different task early is always less stressful than reacting to a career surprise. Changing jobs is to be expected. No matter how secure you feel today, the time will come when either you or your employer decide it is time to change. A.Job searching under pressure often results in nervous interviewing and decision-making from relatively few options. B.In addition, the chances, if any, are low that you can find a satisfactory job in an economic situation like this. C.Challenge yourself to expand your business knowledge through interactions with people at regular time. D.That is to say, the people you keep company with determine your character development. E.Once you have a couple of targets, think about why and what interests you. F.If you associate with excellent people, you are likely to find yourself with better opportunities. 【答案】40.A 41.E 42.F 43.C 【导语】本文是一篇说明文。文章主要介绍了一些可以帮助人们改善长期的职业前景的方法。 40.根据上一句“The worst time to look for a job is when you feel desperate and must have a new one immediately.(找工作最糟糕的时候是你感到绝望,必须立即找到一份新工作的时候)”可知,空处应承接上文,具体解释在绝望时急于找新工作是最糟糕的时候的原因,故A选项“在压力下找工作往往会导致面试紧张,在相对较少的选择下做出决定”说明了在压力下找工作的不良后果,与上文紧密相连,符合语境。故选A。 41.根据上文“Identify at least two different roles.(确定至少两个不同的角色)”和“They are career options that look interesting.(它们都是看起来很有趣的职业选择)”可知,选项E“一旦你确定了几个目标,就思考一下是什么原因促使你想要达成这些目标,以及这些目标对你而言有何吸引力”中的“targets”和前文中的“roles”和“options”呼应,并且进一步指出了确定几个职业目标后,下一步要做的事情,承接上文;而下一句“Pay close attention to what appeals to you, and write it down.(密切关注吸引你的东西,并把它写下来)”又在选项E的基础上,指明了在考虑过感兴趣的事物和原因之后的具体做法,衔接下文。故选E。 42.根据上文“This information allows you to see which companies and professionals are leading the pack. You can follow their examples in your own workplace.(这些信息可以让你看到哪些公司和专业人士处于领先地位。你可以在自己的工作场所以他们为榜样)”可知,上文提到了可以将一些在行业中处于领先地位的专业人士视为榜样,空处应承接上文,说明这样做的好处,F选项“如果你与优秀的人交往,那么你很可能会获得更好的机遇”建议不仅可以将杰出的专业人士视为榜样,还可以与他们交往联系,这样就会有更好的机会,语意衔接合理。故选F。 43.根据第四段主题句“Be professionally curious.(要有职业上的好奇心)”和上文“Talk to people about their careers. Learn more about how success is measured in other roles, departments and companies. Ask people their thoughts on different industries.(和别人谈谈他们的职业,了解其他职位、部门和公司是如何衡量成功的,询问人们对不同行业的看法)”可知,该段主要强调了要有职业上的好奇心,多与他人交流,了解自己行业的相关知识和信息;选项C“通过定期与他人的交流,努力拓展自己的业务知识”概括总结了上文提到的具体的做法,衔接合理;下文中“so develop a habit of making good connections no matter where you go.(所以,无论你去哪里,都要养成良好的联系习惯)”又进一步强调了与人沟通交流的重要性,符合语境。故选C。 五、概要写作 Directions: Read the following passage. Summarize the main idea and the main point (s) of the passage in no more than 60 words. Use your own words as far as possible. Flexible Thinking for Your Career Does work ever leave you feeling stuck with limited opportunities to be creative? To prosper, you might want to increase your brain’s flexibility. But is this even possible, and if so, how? Most jobs require the ability to problem-solve and cope with challenges, at least to a certain extent. Imagine a teacher who has a new and very nervous student in the class. If that teacher is a flexible thinker, he or she will be able to adapt the classroom management, even if he or she hasn’t seen this situation before. According to Leonard Mlodinow, author of Elastic, flexible thinkers rely on idea generation and imagination — they are willing to experiment and take risks. “Elastic thinking, or flexible thinking, is what you need when the circumstances change, and you are dealing with something new. It’s not about following rules.” Therefore, instead of following the typical procedure for welcoming a new student, the teacher might come up with a tailored response, based on prediction and previous experience. So, how can you become a more flexible thinker? According to Dr Lisa Feldman Barrett, it’s all about exercising the brain. One way of doing this, she says, is through exposure to a variety of experiences, which make it easier to adjust to new situations. A lot of companies now consider flexible thinking in the workplace, especially when it comes to design. Workspaces may have couches where workers can lie down and relax, giving them the space to come up with and process new ideas. Mlodinow says it’s very important to take time to daydream, listen to ideas and concepts you disagree with and spend time doing activities outside of your comfort zone. This will help you understand multiple points of view and therefore blossom in many different aspects of your career. So, if you want to make a change, you can become a flexible thinker too, with a little practice. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】       Flexible thinking is essential for career prosperity, as it helps people adapt to new situations and solve problems with imagination rather than rigid rules. It can be developed by exercising the brain, such as gaining diverse experiences, daydreaming, accepting opposing ideas and stepping out of comfort zones. Some companies also optimize workspaces to foster this ability. 【导语】本文是一篇说明文。主要介绍了灵活思维对职业发展至关重要,能助力应对新情况、解决问题,可通过多样体验、放空、接纳异见等大脑锻炼来培养。 【详解】1 要点摘录 ①To prosper, you might want to increase your brain’s flexibility. Most jobs require the ability to problem-solve and cope with challenges, at least to a certain extent. ②Elastic thinking, or flexible thinking, is what you need when the circumstances change, and you are dealing with something new. It’s not about following rules. ③According to Dr Lisa Feldman Barrett, it’s all about exercising the brain. One way of doing this, she says, is through exposure to a variety of experiences, which make it easier to adjust to new situations. ④Mlodinow says it’s very important to take time to daydream, listen to ideas and concepts you disagree with and spend time doing activities outside of your comfort zone. 2.缜密构思将第1、2两个要点进行重组,将第3、4两个要点进行整合。 3.遣词造句 Flexible thinking is crucial to career success because it helps people adapt to new situations and solve problems with imagination rather than rigid rules. It can be developed by exercising the brain, such as having different experiences, daydreaming, accepting opposing viewpoints, and stepping out of your comfort zone. Some companies will also optimize their workspaces to cultivate this ability. 【点睛】[高分句型1] Flexible thinking is essential for career prosperity, as it helps people adapt to new situations and solve problems with imagination rather than rigid rules. (运用了as引导的原因状语从句) [高分句型2] It can be developed by exercising the brain, such as gaining diverse experiences, daydreaming, accepting opposing ideas and stepping out of comfort zones.(运用了并列动名词短语作such as的宾语成分) 2 / 23 学科网(北京)股份有限1 / 23 学科网(北京)股份有限公司 $

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抢分10 职业规划与个人成长(热点话题)(抢分专练)(上海专用)2026年高考英语终极冲刺讲练测
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抢分10 职业规划与个人成长(热点话题)(抢分专练)(上海专用)2026年高考英语终极冲刺讲练测
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抢分10 职业规划与个人成长(热点话题)(抢分专练)(上海专用)2026年高考英语终极冲刺讲练测
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