Unit1知识点-Lesson2练习2025-2026学年北师大版英语八年级下册

八年级英语下册Unit1知识点-Lesson2练习 小试牛刀 A. 用所给动词的适当形式填空（一般现在时） 1. Mike __________ (stop) eating junk food and __________ (start) running every morning. 2. She often __________ (feel) unfit because she never __________ (do) exercise. 3. If you always __________ (return) to old habits, it __________ (be) hard to keep healthy. 4. My parents __________ (buy) healthy food and __________ (cook) healthy meals for me. 5. You can’t expect __________ (change) your life overnight. It __________ (take) time. 6. Friends can __________ (encourage) each other to keep good habits. B. 选用方框中的短语填空（每个限用一次） | stay up late | eat too much | put on weight | return to old habits | encourage each other | 1. If you __________ every night, you will feel tired the next day. 2. He __________ because he eats a lot of junk food and never exercises. 3. After trying to eat healthy for a week, he __________ and started eating chips again. 4. You should not __________ at dinner. It is bad for your stomach. 5. Invite your friends to change together so that you can __________. C. 句型转换（改为一般疑问句并作肯定或否定回答） 1. Mike stopped eating junk food. 一般疑问句：____________________________________________________ 肯定回答：____________________ 否定回答：____________________ 2. You can invite some friends to change together. 一般疑问句：____________________________________________________ 肯定回答：____________________ 否定回答：____________________ 3. It takes time to change your lifestyle. 一般疑问句：____________________________________________________ 肯定回答：____________________ 否定回答：____________________ 配套练习 A. 单项选择（★） 从A、B、C、D中选择最佳答案。 1. “Easier said than done.” 这句话的意思是： A. 说起来容易做起来难 B. 说比做容易 C. 做比说难 D. 以上都对 2. 下列哪个选项是 Mike 在改变生活方式时遇到的问题？ A. 他吃得太多 B. 他体重增加 C. 他很难坚持新习惯 D. 他没有朋友 3. 根据 Mrs Smith 的建议，你可以通过什么方式获得支持？ A. 自己默默坚持 B. 告诉父母和朋友你的计划 C. 每天熬夜 D. 只吃垃圾食品 4. 在 Beth 的邮件中，她建议 Laura 首先要做什么？ A. 和父母谈谈 B. 马上改变所有习惯 C. 放弃努力 D. 一个人运动 5. 下列句子中，动词是及物动词的是： A. He runs every morning. B. She sleeps well. C. I like apples. D. They laugh loudly. B. 完成句子（★★） 根据中文提示，用正确的词汇和语法完成句子。 1. 我很难不回到旧习惯。 It is hard not to __________ __________ old bad habits. 2. 邀请一些朋友和你一起改变不健康的习惯。 Invite some friends to change their __________ habits together __________ you. 3. 你不能指望一夜之间改变你的生活。 You can’t __________ to change your life __________. 4. 互相鼓励可以帮助你坚持下去。 each other can help you keep going. 5. 告诉你的父母你的问题和计划。 Tell your parents about your __________ and __________. C. 补全对话（★★★） 根据上下文，从方框中选择合适的句子完成对话。 A. What problems do you have? B. You can invite some friends to exercise together. C. That sounds like a good idea. D. I always return to my old habits after a few days. E. Yes, I’ve tried, but it’s easier said than done. Tom: Hi, Lucy. You look a bit tired. Lucy: I’m trying to keep a healthy lifestyle, but it’s really hard. Tom: (1) ________________________ Lucy: I stay up late and eat too much junk food. (2) ________________________ Tom: Have you talked to your parents about it? Lucy: (3) ________________________ Tom: Maybe you need some support from friends. (4) ________________________ Lucy: (5) ________________________ I’ll ask some classmates to join me. 拓展思考 Part 1（描述你的一个不健康习惯及改变计划） 写一段话（至少5句），描述你曾经或现在有一个不健康的习惯（如熬夜、吃太多零食、不爱运动等）。你想如何改变它？你会向谁寻求帮助？ 使用 I used to, now, plan to, tell my parents, invite friends 等表达。 ________________________________________________ ________________________________________________ ________________________________________________ ________________________________________________ ________________________________________________ Part 2（给朋友的一封建议邮件） 写一封简短的邮件（至少5句），给你的朋友一些关于保持健康生活方式的建议。告诉他/她可以做什么，以及如何获得支持。 使用 First, second, finally, talk to, invite, encourage, can’t expect to change overnight 等表达。 ________________________________________________ ________________________________________________ ________________________________________________ ________________________________________________ ________________________________________________ Part 3（你的观点） 为什么改变生活习惯这么难？我们可以做些什么来坚持新习惯？写一段话（至少5句），说明你的看法。 使用 easier said than done, because, support, take time, encourage each other 等表达。 ________________________________________________ ________________________________________________ ________________________________________________ ________________________________________________ ________________________________________________ 参考答案与解析 小试牛刀 A 1. stops, starts 2. feels, does（一般现在时，主语she） 3. return, is（if从句用一般现在时，主句is） 4. buy, cook（parents复数，一般现在时） 5. to change, takes（expect to do sth.；it takes time） 6. encourage（can后跟动词原形） 小试牛刀 B 1. stay up late 2. puts on weight 3. returned to old habits 4. eat too much 5. encourage each other 小试牛刀 C 1. Did Mike stop eating junk food? Yes, he did. / No, he didn’t. 2. Can I invite some friends to change together? Yes, you can. / No, you can’t. 3. Does it take time to change your lifestyle? Yes, it does. / No, it doesn’t. 配套练习 A 1. A（谚语释义） 2. C（课文中Mike的问题是无法坚持新习惯） 3. B（Mrs Smith建议告诉父母和朋友） 4. A（邮件中：First, talk to your family） 5. C（like后跟宾语apples，是及物动词；其他选项run, sleep, laugh不及物） 配套练习 B 1. return to 2. unhealthy, with 3. expect, overnight 4. Encouraging 5. problems, plans 配套练习 C 1. A 2. D 3. E 4. B 5. C 拓展思考（示例） Part 1 I used to stay up late playing games on my phone. I often felt tired in class. Now I plan to go to bed before 10 p.m. I will tell my parents about my plan so they can remind me. I also invite my best friend to check on me every night. It is hard at first, but I know I can do it. Part 2 Dear Laura, I know you want to keep a healthy lifestyle. First, talk to your parents about your problems. They can help you buy healthy food. Second, invite some friends to exercise with you. You can encourage each other. Finally, remember that you can’t expect to change overnight. It takes time, but don’t give up! Keep trying. Best, Beth Part 3 Changing bad habits is hard because our body and mind are used to the old ways. That’s why people say “easier said than done.” But we can do something to help ourselves. First, get support from family and friends. Second, make small changes step by step. Third, encourage each other. It takes time, but every small success brings us closer to a healthy life. Never give up. 1 学科网（北京）股份有限公司 $