专题08 知识运用之书面表达（期中真题汇编，湖南专用）七年级英语下学期

专题08 知识运用之书面表达 主题01 人与自我——家庭活动与健康生活；个人爱好；运动；健康习惯 Passage 1 1．(24-25七下·湖南耒阳杜甫学校·期中)俗话说：“民以食为天”。由此可见食物对我们的重要性。为了引起大家对健康饮食的重视，英语俱乐部要出一期主题为Healthy eating habits的手抄报。请你根据下面提示，写篇英文文稿，谈谈你对一些食物的看法，并呼吁大家多吃健康食物。 内容及注意事项： （1）你有哪些饮食习惯，并提出一些健康饮食的建议； （2）包含所给信息，可适当发挥； （3）语句通顺，70词左右(标题已给出，不计入总词数)。 Healthy eating habits _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 Healthy eating habits Healthy eating habits are important to us. Eating the right food can help us keep healthy. I often eat fruits and vegetables because they are good for my health. I also drink milk every day for strong bones. We should eat less candy and fast food. They are not healthy. Drinking more water is also a good idea. It helps our bodies work well. Let’s choose healthy food every day! 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：时态为“一般现在时”； ③提示：写作要点已给出，考生应注意不要遗漏“信息提示”中的介绍要点，适当添加细节，并突出写作重点。 [写作步骤] 第一步，介绍健康的饮食习惯很重要； 第二步，具体阐述自己的一些健康饮食的习惯并给出了一些健康饮食的建议； 第三步，书写结语，呼吁大家选择健康的饮食习惯。 [亮点词汇] ①be important to sb对某人很重要 ②help sb do sth帮助某人做某事 ③be good for对……有好处 [高分句型] ①I often eat fruits and vegetables because they are good for my health. (because引导的原因状语从句) ②Let’s choose healthy food every day! (祈使句) Passage 2 (24-25七下·湖南永州冷水滩区京华中学·期中)假如你是李华，周六上午你和家人都在家。此刻你正与你的美国朋友Jack在QQ上聊天，他想了解你家人目前的活动以及各自喜欢的运动和食物。请你根据以下表格写一篇英文短文向他介绍。 人物 正在做的事 喜欢的运动 喜欢的食物 爷爷 在浇花 散步 各种蔬菜 爸爸 在洗车 慢跑 牛肉 妈妈 在客厅里看电视 …… …… 弟弟 在房间里写作业 …… …… 要求：(1)语句通顺，符合逻辑，要点齐全； (2)80 词左右。 ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】范文： Hi, Jack! It’s Li Hua. Here’s what my family is doing on Saturday morning. My grandpa is watering the flowers in the garden. He loves walking after dinner and enjoys all kinds of vegetables. Dad is washing the car near the driveway. His favorite sport is jogging, and he always eats beef for lunch. Mom is watching TV in the living room with a cup of tea. She likes swimming and prefers fruit salads. My little brother is doing homework in his room because he has a test tomorrow. He enjoys playing ping-pong and eats dumplings most of the time. Do you have a similar family day? Talk soon! Li Hua 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：时态以“一般现在时”和“现在进行时”为主； ③提示：写作要点已给出，考生应注意不要遗漏提示，并适当添加细节，注意字母大小写以及标点符号。 [写作步骤] 第一步、开篇点题，引出话题； 第二步、根据提示，介绍家人目前的活动以及各自喜欢的运动和食物； 第三步、书写结语。 [亮点词汇] ①all kinds of各种各样的 ②do homework做作业 ③play ping-pong打乒乓球 [高分句型] My little brother is doing homework in his room because he has a test tomorrow. (because引导原因状语从句) Passage 3 (24-25七下·湖南岳阳湘阴县·期中)学校英文校刊发起主题为“Join Us to Keep Fit”的征文活动。你和同学就此进行了讨论。请综合下图所示内容，就身体健康的重要性和如何保持身体健康谈谈自己的观点，可作适当拓展，写一篇短文投稿。 Keep fit A healthy diet (健康饮食) fruit, vegetables... Regular exercise (规律运动) play... Good habits (好习惯) ... 要求： (1) 70词左右（开头已给出，不计入总词数）； (2)可适当增加细节，以使行文连贯； (3)文中不能出现真实的人名和校名。 Join to Keep Fit We are so busy with study, but it’s also important for us to keep fit. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ If we do like that, we’ll have a healthy life. 【答案】例文： Join Us to Keep Fit We are so busy with study, but it’s also important for us to keep fit. Good health helps us study better and enjoy life more. Here are some ways to stay healthy. First, have a healthy diet. Eat more fruit and vegetables, like apples and carrots. Drink milk and water instead of sugary drinks. Second, exercise regularly. Play sports such as basketball, run in the park, or swim with friends. Finally, form good habits. Go to bed early and wash hands often. Also, keep a happy mood every day. If we do like that, we’ll have a healthy life. 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：以“一般现在时”为主； ③提示：内容要点已给出，考生应按要求进行写作，不可遗漏任何信息提示，适当添加细节，使行文连贯。 [写作步骤] 第一步，承接已给出的开头，讲述身体健康的益处，并由此引出“如何保持身体健康”的建议； 第二步，详述保持身体健康的建议； 第三步，书写结语（已给出）。 [亮点词汇] ① such as 例如 ② go to bed early 早睡 ③ instead of 代替 ④ keep a happy mood 保持心情愉悦 [高分句型] ① Here are some ways to stay healthy. (here be句式) ② Go to bed early and wash hands often. (祈使句) Passage 4 (24-25七下·湖南娄底涟源·期中)法国思想家伏尔泰说过：“生命在于运动，运动让人保持活力，保持健康”。运动是人最美好的姿态。请以“My Favorite Sport”为题写一篇70字左右的短文介绍你最喜欢的运动。 要点： 1．你最喜欢的运动是什么？ 2．你为什么喜欢这项运动？ 3．你通常什么时候、在哪里和谁一起做这项运动？ 4．这项运动对你有什么好处？ 5．(24-25七下·湖南娄底涟源·期中)注意语法正确，语句通顺。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 My Favorite Sport Sports help everyone to keep healthy and happy. So I pay special attention to games, especially table tennis. Table tennis is my favorite sport. I usually play it with my classmates on the playground after school. Table tennis is an ideal game because it brings the whole body into action. It strengthens our muscles, expands our lungs, promotes the circulation of the blood, and causes a healthy action of the skin. Besides, it is very amusing and does not cost us much money. It is an indoor game and can be played even on rainy days. Thus, it is my favorite kind of exercise. 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：本文应使用“一般现在时”为主； ③提示：应注意题干给出的要点并适当补充，使文章内容充实。 [写作步骤] 第一步，介绍运动的重要性； 第二步，根据题干的要点，介绍自己最喜欢的运动，以及原因等信息； 第三步，介绍这项运动对自己的好处并收尾。 [亮点词汇] ①keep healthy保持健康 ②indoor game室内游戏 [高分句型] ①Table tennis is an ideal game because it brings the whole body into action.（原因状语从句） ②It strengthens our muscles, expands our lungs, promotes the circulation of the blood, and causes a healthy action of the skin.（and连接的并列句） Passage 5 (24-25七下·湖南邵阳城步苗族自治县城步十校·期中)现在是星期日下午1:00，Bob一家人都在干什么呢？请根据所给的图片提示，介绍一下Bob一家人现在正在进行的活动。 要求： 1.可根据图片内容进行适当的发挥，使文章完整、通顺； 2.词数：60词左右； 3.文中不得出现真实人名、校名、地名等信息。 ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文： It’s 1:00 on Sunday afternoon. Look! What are Bob and his family doing now? Bob’s grandmother is talking on the phone. She is talking about her new coat with her friend. His grandfather is reading a book. He likes reading very much. Bob’s father is watching TV on the sofa and his mother is washing clothes. What about Bob? He is washing the car outside. 【详解】[总体分析] ①题材：本文是一篇看图作文； ②时态：时态为现在进行时； ③提示：围绕周日下午一点Bob和家人正在做的事情展开，清晰呈现了每个人的活动。 [写作步骤] 第一步，点明时间和核心内容，即周日下午一点Bob和他的家人正在做什么。 第二步，依次描述Bob的祖母、祖父、父亲、母亲以及Bob各自正在进行的活动。 [亮点词汇] ①on Sunday afternoon 在周日下午 ②talk on the phone 打电话 ③watch TV 看电视 [高分句型] Bob’s father is watching TV on the sofa and his mother is washing clothes.（ and连接并列成分） Passage 6 (24-25七下·湖南湘潭益智中学·期中)某英语杂志社正在举办2025学年度 “健康小明星” 英语演讲比赛。假如你是李华，请你根据以下思维导图，写一篇英语演讲稿，介绍自己的饮食习惯、运动情况并谈谈健康的生活习惯的重要性。 要求： 1. 词数70左右，开头和结尾已经写好，不计入总词数； 2. 文章必须包含以上内容提示，可适当发挥，语句连贯、通顺； 3. 文中不得提及真实的人名、校名等相关信息。 Hello, everyone. My name is Li Hua. I’m happy to share my healthy living habits with you. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ That’s all. Thank you! 【答案】例文     Hello, everyone. My name is Li Hua. I’m happy to share my healthy living habits with you.       First, let’s talk about my eating habits. I have three meals a day. I like eating vegetables and fruit because they are good for my health. I don’t eat too much junk food.       Then, I often do sports. I play basketball with my friends after school and I jog in the morning. It makes me feel great. Healthy living habits are really important. They keep me fit and make me strong. With these habits, I can study well and have enough energy to do what I like.       That’s all. Thank you! 【详解】[总体分析] ①题材：本文是一篇演讲稿； ②时态：时态主要为“一般现在时”； ③提示：写作要点已给出，考生应注意不要遗漏信息提示，适当添加细节，并突出写作重点。 [写作步骤] 第一步，表明写作意图。引出拥有健康生活习惯的话题； 第二步，具体阐述写作内容。具体讲述如何保持健康的生活习惯； 第三步，书写结语。 [亮点词汇] ①talk about谈论 ②be good for对……有益 ③do sports做运动 [高分句型] ①I like eating vegetables and fruit because they are good for my health. （because引导原因状语从句） ②I play basketball with my friends after school and I jog in the morning. （and连接并列成分） Passage 7 (24-25七下·湖南张家界桑植县·期中)假如你是李华，现就读于一所国际学校，你校正在举行以“How to Have a Healthy Life”为话题的征文活动。请根据以下思维导图信息，用英语写一篇短文投稿，分享你的看法。 注意： 1.根据所给提示，适当发挥； 2.文中不得出现真实姓名和校名； 3.词数80左右，标题及开头已给出，不计入总词数。 How to Have a Healthy Life It’s important for everyone to have a healthy life. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 How to Have a Healthy Life It’s important for everyone to have a healthy life. First, we should do morning exercises every day or do some running after class. Second, eating vegetables and fruit is very important in our life. Drink milk and water instead of drinks. It is good for our health. Also, getting enough sleep is important to us. As students, we need at least 8 hours of sleep at night. What’s more, it’s good for us to be happy every day. We should forget unhappy things and smile more often. I think if we follow the ideas, we can have a healthy life. 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：时态为“一般现在时”； ③提示：需涵盖锻炼、饮食、饮水、睡眠及情绪等方面要点，适当发挥，突出健康生活方式。    [写作步骤] 第一步，引入主题，表明健康生活很重要，引出下文要讲的健康生活方式； 第二步，分别从锻炼、饮食、睡眠、情绪等方面阐述具体做法及理由； 第三步，总结遵循这些做法就能拥有健康生活，收尾呼应。    [亮点词汇] ①do morning exercises 做早操 ②instead of 代替 ③at least 至少 ④forget unhappy things 忘记不开心的事 ⑤follow the ideas 遵循这些想法    [高分句型] ①Second, eating vegetables and fruit is very important in our life.（动名词短语作主语的简单句 ） ②I think if we follow the ideas, we can have a healthy life.（含有宾语从句和条件状语从句的复合句 ） Passage 8 (24-25七下·湖南常德鼎城·期中)假如你是李华，最近被评为班级健康之星。老师要求你向大家介绍一下自己是怎样保持健康的。请你根据下面的提示内容，完成这篇发言稿。 内容提示： 要求： 1. 内容必须包含提示中所有信息，可适当发挥； 2. 文中不得出现真实的学校、班级及姓名； 3. 不少于60词，开头和结尾已给出，不计入总词数。 Good morning, everyone. I’m happy to be the Health Star of this month. Now let me tell you about my ways to keep healthy. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ That’s all Thank you! 【答案】例文 Good morning, everyone. I’m happy to be the Health Star of this month. Now let me tell you about my ways to keep healthy. First, I have good eating habits. I usually eat a lot of fruit and vegetables. And I seldom have junk food and drinks with sugar. Second, I exercise very often. I like to play sports, such as basketball and football. I also go for a walk or run every day. Third, I usually go to bed early and wake up early. I hardly ever stay up late. Fourth, I do mental adjustment. I like to read books and listen to music to relax myself. That’s all Thank you! 【详解】[总体分析] ①题材：本文是一篇演讲稿； ②时态：时态以“一般现在时”为主； ③提示：内容提示已给出，注意不要遗漏题干中每一项内容，适当添加细节，并突出写作重点。 [写作步骤] 第一步，借用文章开头，介绍演讲主题； 第二步，从饮食习惯、运动、作息时间和心理调节这四个方面介绍如何保持健康； 第三步，书写结语，感谢聆听。 [亮点词汇] ①a lot of很多 ②such as例如 ③go for a walk散步 ④stay up late熬夜 [高分句型] ①Now let me tell you about my ways to keep healthy.(动词不定式作定语) ②I like to play sports, such as basketball and football. (动词不定式作宾语) Passage 9 (24-25七下·湖南株洲荷塘区·期中)英语课上，老师要求以“Good Habits, Healthy Life”为话题开展讨论。假定你是李华，请写一篇英文发言稿，做好发言准备。 内容包括： 1. 介绍你在饮食，运动方面的好习惯 2. 谈谈这些好习惯对你的影响。 ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文： Good Habits, Healthy Life Hello, everyone! I’m Li Hua. Today, I’d like to share my good habits in diet and exercise. In terms of diet, I have a balanced diet. I eat a lot of fruits and vegetables every day, which are rich in vitamins and fiber. I also have whole-grain foods like brown rice and whole-wheat bread. They provide me with enough energy. What’s more, I drink plenty of water and seldom have junk food, such as fried chicken and potato chips. When it comes to exercise, I run for 30 minutes every morning. It makes me feel energetic throughout the day. And I play basketball twice a week. It not only builds up my body but also helps me make friends. These good habits have a great influence on me. They keep me in good health. I feel more energetic and focused in my study. Also, they make me more confident. I believe good habits lead to a healthy and happy life. Let’s all develop good habits! Thank you! 【详解】[总体分析]   ① 题材：本文是一篇讲稿；   ② 时态：时态为“一般现在时”；   ③ 提示：写作要点已给出，适当增加细节，并突出写作重点。   [写作步骤]   第一步，开篇作简单自我介绍，点明发言主题； 第二步，详细阐述饮食和运动方面的好习惯，说明这些好习惯对自身健康、学习状态、个人心态等方面的积极影响；   第三步，呼吁大家养成好习惯，礼貌致谢并结束发言。 [亮点词汇]   ① rich in vitamins and fiber   富含维生素和纤维   ② provide me with enough energy   给我提供足够的能量   ③ have a great influence   有很大的影响   [高分句型]   ① I eat a lot of fruits and vegetables every day, which are rich in vitamins and fiber.（非限定性定语从句） ② When it comes to exercise, I run for 30 minutes every morning.（时间状语从句） Passage 10 (24-25七下·湖南衡阳衡山县后山片学校·期中)假如你是李华，你们学校英语社团正在开展以“我运动，我健康”为主题的线上交流活动。请你根据以下问题提示，用英语写一篇短文，谈谈你最喜欢的体育运动。提示： 1. What’s your favorite sport? 2. How often do you usually do the sport? With whom? 3. What do you think of the sport? 要求：1. 语句通顺，意思连贯，书写工整； 2. 文中不得出现任何真实信息（姓名、校名和地名等）； 3. 不得少于60字。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 My Favorite Sport Basketball is my favorite sport. I usually play it three times a week after school with my classmates. Not only does it improve my physical fitness, but it also teaches me the importance of teamwork spirit. What I love most about basketball is its perfect combination of competition and fun. Whenever I play basketball, I feel all my stress fading away and becoming more energetic. The fast-paced game requires quick thinking and good coordination with teammates.Through this sport, I’ve learned that health and happiness go hand in hand. I’ll definitely keep playing basketball on a regular basis to maintain both my physical and mental health. 【详解】[总体分析] ① 题材：本文是一篇材料作文； ② 时态：主要使用一般现在时； ③ 提示：根据三个问题提示介绍最喜欢的体育运动，需包含运动项目、频率、同伴及个人看法。 [写作步骤] 第一步：开门见山说明最喜爱的运动项目； 第二步：描述参与运动的频率和同伴； 第三步：阐述对该运动的看法和益处； 第四步：总结运动带来的积极影响。 [亮点词汇] ① regular basis 定期 ② teamwork spirit 团队精神 ③ physical fitness 身体素质 [高分句型] ① Not only does it improve my physical fitness, but it also teaches me the importance of teamwork spirit.（倒装句强调双重益处） ② Whenever I play basketball, I feel all my stress fading away and becoming more energetic.（时间状语从句） Passage 11 (24-25七下·湖南岳阳·期中)健康的身体是我们中学生学习的保障。假如你是李华，最近被评为班级月度健康之星。请你根据下面的提示向大家介绍一下自己是怎样保持健康的。 要求：1．内容必须包含提示中所有信息，可适当发挥；2．文中不得出现真实的学校、班级及姓名；3．词数70左右，开头和结尾已给出，不计入总词数。 Good morning, everyone! I’m happy to be the Health Star of this month. Now let me tell you about my ways to keep healthy. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ That’s all! Thank you! 【答案】例文 Good morning, everyone! I’m happy to be the Health Star of this month. Now let me tell you about my ways to keep healthy. First, I have good eating habits. I usually eat a lot of fruit and vegetables. And I seldom have junk food and drinks with sugar. Second, I exercise very often. I like to play sports, such as basketball and football. I also go for a walk or run every day. Third, I usually go to bed early and wake up early. I hardly ever stay up late. Fourth, I do mental adjustment. I like to read books and listen to music to relax myself. That’s all! Thank you! 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：本文应使用“一般现在时”为主； ③提示：写作要点已给出，应注意不要遗漏题干中每一项内容，适当添加细节，并突出写作重点。 [写作步骤] 第一步，借用文章开头，介绍写作目的； 第二步，根据题干思维导图中的要点，介绍如何保持健康； 第三步，书写结语。 [亮点词汇] ①a lot of很多 ②such as例如 ③stay up late熬夜 [高分句型] I like to play sports, such as basketball and football.（动词不定式作宾语） Passage 12 (24-25七下·湖南长沙望城区校联考·期中)近些年来，各方面的调查显示中学生的体质一直在下降，这种情况令人担忧。请以“How to keep healthy”为题，写一篇词数70左右的英文短文，谈谈你自己是怎样保持健康的? 要求：短文必须包括所有写作要点，可以适当发挥； 写作要点： eat too much junk food, have little time to exercise… take more exercise, eat a balanced diet, enough sleep… ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 How to keep healthy Nowadays students’ physical fitness is declining year by year. I think there are some reasons. First of all, they spend too much time on their schoolwork. As a result, they have little time to exercise and they can’t get enough sleep as well. Besides, some students eat too much junk food. Then, how to keep healthy? Firstly, it is necessary to take more exercise. Teenagers aren’t supposed to stay up late often. It’s bad for their health. They need enough sleep to keep energetic in class the next day. Secondly, students should eat a balanced diet. They had better eat more fruit and vegetables every day.  Having a balanced diet is really important. What’s more, they are supposed to have meals regularly. As the saying goes, “A healthy body is the basic of other things”. Everyone should know the importance of keeping healthy. 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：主要为“一般现在时”； ③提示：先分析学生身体素质下降的原因，再从锻炼、饮食、作息等方面阐述保持健康的方法，逻辑清晰，要点完整。   [写作步骤] 第一步，指出当前学生身体素质逐年下降的现象，并分析原因：学业时间长导致锻炼和睡眠不足，以及过多食用垃圾食品； 第二步，从三个方面阐述保持健康的方法，分别是多锻炼、保证充足睡眠，均衡饮食、规律进餐； 第三步，引用谚语强调健康身体的重要性，总结保持健康的意义。   [亮点词汇] ①physical fitness身体素质 ②as a result结果 ③balanced diet均衡饮食 ④be supposed to应该 ⑤regularly规律地 [高分句型] ①Firstly, it is necessary to take more exercise. (it作形式主语) ②Having a balanced diet is really important. (动名词短语作主语) Passage 13 (24-25七下·湖南永州道县·期中)假如你是李华，收到远在多伦多的好友 Tony分享生活的邮件。此刻，你正坐在电脑前，正准备回复邮件向他分享自己与家人此刻正在做的事情，并提及大家维持健康的方式。 内容提示： Who What are they doing? How do they keep fit? Dad wash the car play tennis Mom watch TV eat vegetables and fruit Younger brother play the toy car sleep for 9 hours a day Li Hua write an e-mail ...... 要求： 1. 内容必须包含提示中所有信息，可适当发挥； 2. 文中不得出现真实的学校、班级及姓名； 3. 不低于60词，开头和结尾已给出，不计入总词数。 Dear Tony, Long time no see. I’m happy to get your e-mail. Now let me answer your questions about our lives and how we keep fit. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 【答案】Dear Tony, Long time no see. I’m happy to get your e-mail. Now let me answer your questions about our lives and how we keep fit. Right now, my dad is washing the car in the yard. He stays healthy by playing tennis twice a week. Meanwhile, my mom is watching TV. She’s enjoying a comedy show. Her secret to fitness is eating vegetables and fruit every day. My younger brother is playing with his red toy car on the floor. Surprisingly, he keeps fit by sleeping for 9 hours daily! As for me, I’m writing this e-mail to you. To stay healthy, I go jogging every morning and drink plenty of water. We all believe that small daily habits make a big difference. How about your family? Looking forward to your reply! Best wishes, Li Hua 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：以“现在进行时”和“一般现在时”为主； ③提示：写作要点已给出，考生应根据提示要点进行书面表达，不要遗漏要点，可适当发挥。应能够围绕主题准确使用一定的语法、词汇、短语和句型等，清楚连贯地表达自己的思想，进而完成写作任务。 [写作步骤] 第一步，表明写作意图，引出话题； 第二步，具体阐述写作内容。分享自己与家人此刻正在做的事情，并提及大家维持健康的方式。 第三步，书写结语。表达自己的收获和感悟。 [亮点词汇] ①stay healthy保持健康 ②twice a week每周两次 ③go jogging慢跑 ④make a big difference意义重大 [高分句型] ①Her secret to fitness is eating vegetables and fruit every day. (动名词结构作表语) ②We all believe that small daily habits make a big difference. (宾语从句) Passage 14 23．(24-25七下·湖南怀化洪江·期中)生命在于运动！你所在的学校要举办一场英语演讲比赛，请根据主题“我爱运动”，结合思维导图的提示用英语写一篇演讲稿。 注意： （1）可在思维导图提示的基础上适当拓展信息。 （2）不能照抄原文：不得在作文中出现真实校名、地名和考生的真实姓名。 （3）语句连贯，词数60个左右。作文的标题和开头已给出，不计入总词数。 I love sports Hello, everyone! Today I’d like to talk about sports. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 I love sports Hello, everyone! Today I’d like to talk about sports. I’m crazy about basketball. After school, I always play it with friends. Not only does it make me strong and healthy, but also helps me make more friends. When we win a game, the feeling of achievement is beyond description. I sincerely hope everyone can join in sports. With the help of sports, we will all become healthier, which is beneficial to our study and life. Let’s enjoy the fun of sports together! 【详解】［总体分析］ ①题材：本文是一篇演讲稿。 ②时态：主要运用“一般现在时”。 ③提示：写作要点已给出，考生应注意不要遗漏题目要求中每一项内容，适当添加细节，并突出写作重点。 ［写作步骤］ 第一步，开篇点题，直接点明演讲主题“talk about sports”。 第二步，结合个人喜好和经历阐述运动的意义。 第三步，发出倡议与总结。 ［亮点词汇］ ① be crazy about 痴迷于 ② make friends 交朋友 ③ achievement 成就 ④ beyond description 难以形容 ⑤ join in 参与 ⑥ with the help of 在……帮助下 ⑦ beneficial 有益的 ⑧ enjoy the fun 享受乐趣 ［高分句型］ ①When we win a game, the feeling of achievement is beyond description.（when引导时间状语从句） ②With the help of sports, we will all become healthier, which is beneficial to our study and life.（which引导非限制性定语从句） Passage 15 (24-25七下·湖南衡阳逸夫中学·期中)科学饮食、营养均衡对青少年的健康很重要。假如你是萨姆（Sam），请根据以下问题提示，给你的好朋友鲍勃（Bob）写一封邮件，介绍一下你的饮食习惯及对食物的喜好。 提示： 1. What do you like for breakfast, lunch and dinner? 2. What food do you like and dislike? 3. What food do you think is healthy? 要求： 1.要包含以上问题提示要点，也可适当发挥。注意语句通顺，语法正确，书法规范； 2.短文中不得出现任何真实的人名、校名及其他信息，否则不予评分； 3.不少于60词。（文章开头和结尾已给出，不计入总词数） Dear Bob, To keep healthy, it’s important to eat well. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ How about your eating habits? Tell me, please. Yours, Bob 【答案】例文 Dear Bob, To keep healthy, it’s important to eat well. I have a healthy eating habit. I like to have rice and eggs for breakfast. I like to eat chicken and vegetables for lunch. I like to eat dumplings for dinner. I like dumplings most, but I don’t like sandwiches. I think vegetables are healthy food, so I eat them every day. Do you think my diet is healthy?      How about your eating habits? Tell me, please. Yours, Bob 【详解】[总体分析] ①题材：本文是一封电子邮件； ②时态：时态为“一般现在时”； ③提示：写作开头以及要点已给出，考生注意不用遗漏写作要点中的信息，并适当添加内容，使文章语句通顺。 [写作步骤] 第一步，介绍自己一日三餐喜欢吃什么； 第二步，介绍自己喜欢和不喜欢的食物； 第三步，介绍自己认为健康的食物。 [亮点词汇] ①eating habit饮食习惯 ②like to do喜欢做某事 [高分句型] ①I like dumplings most, but I don’t like sandwiches. (but连接并列句) 1 I think vegetables are healthy food, so I eat them every day. (宾语从句，so引导原因状语从句) 主题02 人与社会——校园生活与班级；社会规则 Passage 1 (24-25七下·湖南常德津·期中)俗话说：没有规矩不成方圆。正所谓：校有校规，家有家法。无论是班级、学校，还是其他公共场所，都有各自的规章制度。请根据下面的提示，介绍一下你们班的班规并说说你对这些班规的看法。开头已给出，不计入总词数。 提示：1. What can you do and what can’t you do in class? 2. What is your idea about these rules?       要求：1. 短文必须包括提示中的所有信息，可适当发挥以使行文连贯； 2. 80词左右； 3.文中不能出现真实的校名、人名。 We have lots of rules in our class. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 We have lots of rules in our class. We can’t arrive late for class. We must get to school on time. In class, we can’t talk loudly. We can’t eat or drink in class. We can’t play games or listen to music in class. After class, we have to do a lot of homework. Some of the rules are too strict. But I think these rules are good for us and they can help us. 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：时态为“一般现在时”； ③提示：根据提示要点进行写作，可适当发挥，注意行文连贯，表述完整并重点突出。 [写作步骤] 第一步，引出主题，班上有很多班规； 第二步，具体介绍自己的班规； 第三步，表达自己对这些班规的看法。 [亮点词汇] ①on time按时 ②listen to music听音乐 ③be good for对……有好处 [高分句型] But I think these rules are good for us and they can help us. (宾语从句) Passage 2 (24-25七下·湖南长沙雅礼集团·期中)你已进入中学一个多学期了，想必你的中学生活一定充实又精彩，假设你是Li Hua，你报名参加了学校的英语征文比赛，征文主题为My School Life，请根据以下提示，写一篇征文。 注意： (1) 短文必须包括图中所有要点，需适当发挥； (2) 80词左右 (标题和开头都已给出，不计入总词数)； (3) 文中不得出现真实人名和校名。 Word bank: school trip 学校郊游 My School Life Hello, I’m Li Hua. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文： My School Life Hi, I am Li Hua. I’ve been in middle school for more than one semester. My school life is really rich and colorful. I always wear the school uniform to school. There are some school rules, but I think they are good for us. At school, I eat healthy food every day, which makes me healthy. I also play sports regularly. It helps me keep fit and energetic. We have a lot of school activities. One of the most exciting activities is the school trip. Last month, we visited the zoo on a school trip. We saw many lovely animals there. In a word, I enjoy my school life very much. It’s full of joy and challenges. 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：时态主要为“一般现在时”； ③提示：写作要点已给出，考生注意不要遗漏要点，并适当添加细节，突出重点。 [写作步骤] 第一步，简要介绍自己的个人信息； 第二步，具体从健康生活、学校规则和学校活动介绍学校生活； 第三步，总结自己对中学生活的感受。 [亮点词汇] ①be good for对……有好处 ②keep fit保持健康 ③in a word总之 [高分句型] At school, I eat healthy food every day, which makes me healthy. (定语从句) Passage 3 (24-25七下·湖南常德安乡县·期中)假如你是李华，你们学校即将赴常德野生动物世界开展“动物园之旅”研学活动。请你撰写一份活动宣传稿。 内容包括： (1) 描述同学们在动物园里可进行的活动 (至少两个)； (2) 介绍动物园游玩需遵守的规则(至少两个)； (3) 提醒大家遵守规则，注意安全。 要求： (1) 不得在作文中出现学校的真实名称和学生的真实姓名； (2) 语句连贯，书写规范，适当拓展，词数80个左右。作文的开头已经给出，不计入总词数。 A trip to the zoo My dear classmates, we will have a trip to Changde Wildlife World next week. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 A trip to the zoo My dear classmates, we will have a trip to Changde Wildlife World next week. There are many kinds of animals in the zoo. We can see lions, monkeys, and even elephants. We can watch the tiger show and take some photos. We can also buy some gifts. There will be great fun. But when we visit the zoo, we can’t feed the animals or try to touch them. We must keep away from them. Remember not to make loud noises. That will make them scared. Don’t forget to follow the rules and take care of yourself. 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：一般现在时与一般将来时； ③提示：写作要点已给出，考生注意不要遗漏要点，并适当添加细节，突出重点。 [写作步骤] 第一步，介绍在动物园里可进行的活动以及需遵守的规则； 第二步，提醒大家遵守规则，注意安全。 [亮点词汇] ①take some photos拍一些照片 ②feed the animals喂动物 ③keep away from远离 [高分句型] ①But when we visit the zoo, we can’t feed the animals or try to touch them.（时间状语从句） 2 Don’t forget to follow the rules and take care of yourself.（祈使句） 主题03 人与自然——动物与自然观察 Passage 1 (24-25七下·湖南岳阳岳阳县·期中)假如你是长沙动物园的志愿讲解员，请你根据下表内容，写一篇英文讲解词来介绍明星动物多多。 要求：1. 讲解词须包含下表所有信息，可适当发挥； 2. 语言表达要准确，语句通顺，意思连贯；3. 80词左右。开头已给出，不计入总词数。 Name Duoduo Species Asian elephant Age 21 Hometown Myanmar (缅甸) Favourite activities ●Take a shower ●Say hello to others through its trunk Favourite food ●Grass ●Different kinds of vegetables and fruit Attention Don’t feed! Welcome to Changsha Zoo. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】范文 Welcome to Changsha Zoo. Let me introduce our star-Duoduo! This 21-year-old Asian elephant comes from Myanmar. She has two favorite activities: taking refreshing showers and greeting visitors with her trunk. Her diet includes grass, various vegetables and fruits. Remember, we must protect Duoduo by not feeding her. Watch how she uses her trunk like a hand-it’s amazing! As an important member of our zoo family, Duoduo always brings joy to visitors. Enjoy watching her lovely behaviors! 【详解】[总体分析] ① 题材：本文是一篇材料作文； ② 时态：主要使用一般现在"； ③ 提示：需完整呈现表格中信息，适当添加衔接词句，语言表达要准确，语句通顺，意思连贯。 [写作步骤] 第一步：用欢迎语引出介绍对象； 第二步：分层说明大象基础信息； 第三步：强调注意事项并收尾。 [亮点词汇] ① refreshing showers 清凉的淋浴 ② greet visitors 迎接游客 ③ important member 重要成员 [高分句型] Remember, we must protect Duoduo by not feeding her. (祈使句+方式状语) 主题01 人与自我——健康生活；家规；学校生活 Passage 1 (24-25七下·湖南衡阳船山实验中学·期中)衡阳市政府正在推行“五育并举，健康星城”计划( Five-Education Plan for a Healthy Star City)，号召青少年通过运动与健康饮食等方式提升综合素质。假如你叫李华，请根据下面的要点提示，以“How to keep healthy”为题写一篇英语短文，呼吁同学们注重健康的生活方式。 要点： （1）健康饮食； （2）坚持锻炼； （3）… 注意： 1.必须包括提示内容，可以适当发挥； 2.写作词数为70左右，开头已给出，不计入总词数； 3.文中不得出现真实的地名和人名。 How to keep healthy Health is very important to all of us. Here are some ways for us to keep healthy. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 How to keep healthy Health is very important to all of us. Here are some ways for us to keep healthy. First, we should eat healthily. Eat more fruits, vegetables and whole grains. Drink plenty of water. Try to eat less junk food like chips and candy. Second, exercising regularly is very important. We can play sports like basketball or football, go swimming, or even just take a walk every day. Find an activity you enjoy and stick to it! Finally, getting enough sleep is also necessary for good health. Most teenagers need about 8 to 10 hours of sleep each night. So go to bed early and avoid staying up. Let’s all follow these tips to live a healthier life! 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：时态为“一般现在时”； ③提示：考生注意根据提示进行书面表达，能够围绕主题准确使用一定的语法、词汇、短语和句型等，清楚连贯地表达自己的思想，进而完成写作任务。 [写作步骤] 第一步，开篇点题，说明健康对所有人很重要，引出保持健康的方法； 第二步，具体阐述保持健康的方法，从健康饮食、坚持锻炼、充足睡眠等方面来介绍； 第三步，发出呼吁，号召大家遵循这些建议，过更健康的生活。 [亮点词汇] ①plenty of 大量 ②regularly 定期地 ③take a walk 散步 ④stick to 坚持 ⑤avoid doing sth. 避免做某事 ⑥stay up 熬夜 [高分句型] ①Find an activity you enjoy and stick to it! (省略关系代词的定语从句) 3 Finally, getting enough sleep is also necessary for good health. (动名词作主语) Passage 2 (24-25七下·湖南娄底双峰县·期中)你校英语俱乐部将开展“How to Be a Healthy Student”的演讲比赛，假如你是李华，请根据以下思维导图写一篇英文演讲稿，谈谈如何保持健康。 要求：1.文中不能出现真实的姓名、地名、学校； 2.语言通顺，表达正确，要点齐全，适当补充； 3.词数不少于70词。开头结尾已给出，不计入词数。 Hello, everyone! It’s a great honor to give a talk here. _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Thanks for listening. 【答案】例文 Hello, everyone! It’s a great honor to give a talk here. Health is important for students. Here is my advice about how to be a healthy student. First, we should have healthy living habits. Washing hands often before meals is a good way to keep healthy. Also we must say no to smoking and drinking. Second, we should do sport every day. We can play basketball, football, run and so on. They can build us up. Third, we should have healthy eating habits. Breakfast gives us energy for the whole morning. So don’t go to school without it. Also we should drink enough water every day. Last but not least, we should be happy. Happiness is important for our health. Let’s try our best to keep healthy. Thanks for listening. 【详解】[总体分析] ①题材：本文是一篇演讲稿； ②时态：时态为“一般现在时”； ③提示：写作要点已给出，考生应注意不要遗漏“信息提示”中的介绍要点，适当添加细节，并突出写作重点。 [写作步骤] 第一步，点明演讲的主题是如何成为健康的学生； 第二步，具体阐述自己是如何保持健康的； 第三步，书写结语。 [亮点词汇] ①a good way to做某事的好方法 ②say no to拒绝 ③gives us energy给我们能量 [高分句型] Let’s try our best to keep healthy. (祈使句) Passage 3 (24-25七下·湖南长沙浏阳·期中)家是我们的第一所学校。家风好，家规正，这对我们的健康成长至关重要。假如你是某中学的学生李华，你校英文校刊正在开展以“My family rules”为主题的征文活动。请你根据下列提示信息，写一篇英文短文投稿，介绍你的家规，并谈谈你对这些家规的看法。 My family rules help with housework (learn about duty) do exercise three to four times a week (build a good body) be on time (respect (尊重) others’ time) Don’t argue (争吵) (get along well with others) What do you think of the rules? … 要求： 1. 包含所给提示信息，可适当发挥； 2. 条理清晰，语句通顺，语法正确，书写规范； 3. 70词左右 (开头已给出，不计入总词数)。 My family rules There are some helpful rules in my family. Let me share them with you. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 My family rules There are some helpful rules in my family. Let me share them with you. First, help with housework. Through it, I learn about duty. Second, do exercise three to four times a week. I have to eat three meals every day. These help me build a good body. Third, be on time for everything. This teaches me to treat others’ time with respect. Lastly, if someone makes me unhappy, I can have a face-to-face talk with him or her instead of arguing. In this way, I can learn how to get along well with others. In short, every rule in my family is useful. They help build family spirit. I’m glad to keep the rules because they can make me a better person. 【详解】[总体分析]   ①题材：本文是一篇材料作文； ②时态：时态主要为“一般现在时”； ③提示：写作要点已给出，考生应注意不要遗漏提示，并适当添加细节，无语法和拼写错误。 [写作步骤] 第一步，开门见山，介绍自己家的家规； 第二步，具体阐述家规以及自己的看法；   第三步，书写结语，说明遵守规则带来积极的结果。 [亮点词汇] ①on time按时 ②talk with与……交谈 ③instead of代替 ④get along well with与……相处融洽 [高分句型]   ①Lastly, if someone makes me unhappy, I can have a face-to-face talk with him or her instead of arguing. (if引导的条件状语从句) ②I’m glad to keep the rules because they can make me a better person. (because引导的原因状语从句) Passage 4 (24-25七下·湖南岳阳湘阴县城南四校联考·期中)“民以食为天”，饮食的安全和健康受到越来越多地关注和重视。请你以“Say No to Junk Food”为题，根据以下要点写一篇英语短文。 写作要点： (1)垃圾食品尽管美味，但对健康无益，而且其过多的包装会产生更多的垃圾； (2)远离垃圾食品，还应选择正确的生活方式，如：①三餐要有规律、少吃零食、快餐；②多吃蔬菜、水果等健康食物以提供身体必需营养；③多参加户外活动……    写作要求: (1)词数：80左右； (2)内容必须包括上述所有要点，可适当进行发挥； (3)参考词汇：过多包装over packaging；有规律地regularly；营养nutrition Say No to Junk Food __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 Say No to Junk Food   Nowadays, more and more attention has been paid to food safety and health. As far as I am concerned, we should say no to junk food.    There is no doubt that junk food is made delicious and attractive, but is surely does harm to our body. Meanwhile, the over packaging necessarily leads to much more rubbish.    To get away from the junk food, we should focus on how to keep a healthy lifestyle. There are many tips to follow. First, eat regularly, three meals a day on time. Try as few snacks of fast food as possible. Second, take more fruits and vegetables which can provide the nutrition we need. What’s more, do more outdoor activities. You will more probably get away from junk food as long as you are busy with something interesting.    In a word, a healthy diet with less junk food can help make us stronger and stronger. 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：时态主要为“一般现在时”； ③提示：写作要点已经给出，可以适当增加细节，并突出写作重点。 [写作步骤] 第一步，开门见山，点明自己的观点； 第二步，说明垃圾食品的特点； 第三步，介绍远离垃圾食品的方法； 第四步，总结全文，呼吁大家健康饮食。 [亮点词汇] ①do harm to对……有害 ②on time准时，按时 ③What’s more而且 ④In a word总之 [高分句型] ①To get away from the junk food, we should focus on how to keep a healthy lifestyle.（动词不定式表示目的） ②You will more probably get away from junk food as long as you are busy with something interesting.（as long as引导条件状语从句） Passage 5 (24-25七下·湖南衡阳第八中教育集团·期中)假设你是李华，你的英国网友Peter发给你一封电子邮件，询问你的相关情况。现在是晚上八点，你在家里，请根据以下内容提示，给他回一封电子邮件。 What is your family doing? father, wash the car/mother, shop online favorite animal/reason the elephant/clever and friendly favorite sport/how often jog/ every day eating habits eat a lot of vegetables/ have fast food too often school rules × be late for class/ √ wear the uniform 写作要求如下： 1、70个词左右，开头和结尾已给出，不计入总词数； 2、必须包括所有内容提示，可适当发挥； 3、书写工整、规范。不得出现真实学校、班级、姓名等。 Dear Peter, Thanks for your e-mail. I’m very happy to tell you something about myself. It’s 8 o’ clock in the evening. I’m writing to you at home. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Can I know more about you? I look forward to get your e-mail soon. Yours, Li Hua 【答案】例文： Dear Peter, Thanks for your e-mail. I’m very happy to tell you something about myself. It’s 8 o’clock in the evening. I’m writing to you at home. My father is washing the car, and my mother is shopping online. My favorite animal is the elephant because it’s clever and friendly. I love jogging and do it every day. I eat a lot of vegetables but have fast food too often. At school, we can’t be late for class and must wear the uniform. Can I know more about you? I look forward to getting your e-mail soon. Yours, Li Hua 【详解】[总体分析] ①题材：本文是一篇应用文，为电子邮件； ②时态：以“现在进行时”和“一般现在时”为主。 ③提示：写作提示已给出，不得遗漏信息，可适当增加细节，并突出写作重点。 [写作步骤] 第一步，表明写作意图。借开头自然引出要介绍自身情况的内容，开启邮件主体。 第二步，具体阐述内容。依次说明家人当下活动、最喜欢的动物及原因、喜欢的运动及频率、饮食习惯、学校规则，覆盖所有提示要点，用简洁语句衔接。 第三步，书写结语。表达期待回复的心情。 [亮点词汇] ①shopping online网购 ②clever and friendly聪明又友好 ③jogging慢跑 ④wear the uniform穿校服 [高分句型] ①It’s 8 o’clock in the evening. I’m writing to you at home. My father is washing the car, and my mother is shopping online. (现在进行时) ②My favorite animal is the elephant because it’s clever and friendly. (because引导原因状语从句) 4 I eat a lot of vegetables but have fast food too often. (but表示转折) Passage 6 (24-25七下·湖南邵阳武冈·期中)近日，湖南省教育厅下发通知，要求从2025年春学期开始，全省义务教育学校落实15分钟课间时长，每天开设一节体育课，保证学生每天综合体育活动时间不低于2小时。为鼓励同学们积极参与体育运动，你校开展了以“Exercise two hours a day, a healthy life forever”为主题的校园活动，请以“Sports and Health”为主题，写一份演讲稿，呼吁同学们重视锻炼，内容包括： 1. 自己喜欢的运动项目及原因； 2. 自己的锻炼情况、效果及感受； 3. 倡议大家积极参与体育锻炼。 要求： 1. 短文须包含所有提示信息，并适当发挥。 2. 文中不得出现真实的人名、校名和地名。 3. 50个词左右，用词准确，条理清楚。 Sports and Health Dear classmates and friends, Today, I’ll give you a talk about Sports and Health. _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ That’s all. Thanks for your listening! 【答案】参考范文 Sports and Health Dear classmates and friends, Today, I’ll give you a talk about Sports and Health.   I love playing basketball because it’s fun and helps me make friends. I exercise for 30 minutes every day. Doing sports is a good way to make me relax and help me keep fit. Sports bring me good health and a wonderful life. Let’s enjoy doing sports. That’s all. Thanks for your listening! 【详解】[总体分析] ①题材：本文是一篇演讲稿； ②时态：时态为“一般现在时”； ③提示：写作要点已给出，考生应注意不要遗漏“信息提示”中的介绍要点，适当添加细节，并突出写作重点。 [写作步骤] 第一步，介绍演讲的主题； 第二步，介绍自己喜欢的运动项目及原因、锻炼情况、效果及感受； 第三步，倡议大家积极参与体育锻炼。 [亮点词汇] ①keep fit保持健康 ②make friends交朋友 [高分句型] Doing sports is a good way to make me relax and help me keep fit.（动名词作主语） Passage 7 (24-25七下·湖南怀化通道县·期中)公众健康日（7 月7 日），旨在倡导“全民健康，快乐为本”的理念。随着生活水平的提高，健康越来越受到重视。你们准备组织一个关于“健康”主题的演讲活动，请你根据下面内容，准备一篇题为“How to live a healthy and happy life” 的演讲稿。 How to live a healthy and happy life 身体健康 1. 健康饮食；2. 适当锻炼；3. 充足睡眠。 希望 ……（至少一点） 要求： 1. 词数80 左右，开头和结尾已给出，不计入总词数； 2. 文中不得出现真实的地名、校名、人名等信息。 How to live a healthy and happy life Hi, my dear classmates, Now we are paying more and more attention to our health. Then how can we students live a healthy and happy life? ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ That’s all. Thank you! 【答案】例文 How to live a healthy and happy life Hi, my dear classmates, Now we are paying more and more attention to our health. Then how can we students live a healthy and happy life? It is important to keep our bodies healthy. We need to eat healthy food , and we also have some good eating habits. We’d better eat three meals a day on time . We need to exercise in a right way every day. For example, we can run for 30 minutes every morning or play sports after school. We still need enough sleep every day. I hope everyone can have a healthy body, and then we can have a healthy and happy life every day. That’s all. Thank you! 【详解】[总体分析]   ①题材：本文是一篇演讲稿；   ②时态：主要为“一般现在时”；   ③提示：围绕学生如何过上健康快乐的生活展开论述，内容完整，逻辑清晰，语言简洁易懂，符合演讲面向同学的口语化表达需求。   [写作步骤]   第一步，提出问题：通过设问“学生如何过上健康快乐生活”直接点明演讲核心话题，快速抓住听众注意力。   第二步，分层论述：从饮食、运动、睡眠三个基础维度展开。   第三步，总结升华：以“拥有健康身体”为前提，重申“健康快乐生活”的愿景。 [亮点词汇]   ①pay attention to 关注 ②on time 按时 ③for example 例如 [高分句型]   ①It is important to keep our bodies healthy.（it固定句型） ②I hope everyone can have a healthy body, and then we can have a healthy and happy life every day.（宾语从句） 25．(24-25七下·湖南衡阳衡东一中教育集团·期中)2025年是国家的体重管理元年。作为自己健康的第一责任人，我们该如何保持健康呢？请根据以下提示，结合饮食、运动和其他方面，以“How to Keep Healthy”为题，写一篇短文。 要求：(1)80词左右(标题和开头已给出，不计入总词数)； (2)可适当增加细节，以使行文连贯； (3)文中不得出现真实姓名。 Keep healthy Healthy eating habits three meals a day; always have vegetables and fruit; hardly ever.... Sport habits play badminton three times a week with my friends full of energy make new friends Sleep habits drink milk before going to bed get up early go to bed early be easy to focus on studies How to keep healthy We are so busy with our study today, but it is also important for us to keep healthy. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 How to Keep Healthy We are so busy with our study today, but it is also important for us to keep healthy. First, we should develop healthy eating habits. Eating three meals a day is necessary. We should always have vegetables and fruit, and hardly ever eat junk food. Drinking enough water is also important. Second, doing sports helps us stay strong. I play badminton with my friends three times a week. It keeps me full of energy and helps me make new friends. Finally, good sleep habits matter. I drink milk before going to bed and always go to bed early. Getting up early makes it easy to focus on studies. By following these steps, we can stay healthy and happy! 【详解】[总体分析] ① 题材：本文是一篇说明文，为材料作文； ② 时态：全文使用“一般现在时”； ③ 提示：根据所给提示完成写作，注意标点符号及大小写等问题，不要犯语法错误。注意上下文之间的逻辑关系，语意连贯。 [写作步骤] 第一步：开篇点题，强调健康重要性； 第二步：从饮食、运动、睡眠三个维度具体说明； 第三步：总结全文。 [亮点词汇] ① develop healthy habits 培养健康习惯 ② stay strong 保持强壮 ③ focus on studies 专注学习 [高分句型] Eating three meals a day is necessary.（动名词短语作主语） Passage 8 (24-25七·湖南郴州部分学校·期中)近期国家卫健委发布减肥膳食指南，将持续推进体重管理年行动，普及健康生活方式。现在某中学红领巾广播站就该话题向同学们征稿，请你结合本学期所学知识，写一篇关于自己健康生活习惯的宣传稿。 要点如下： Sports what; how often; Good eating habits fruit and vegetables; three meals a day; Other good habits seldom play phone games; … 要求： 1．(24-25七·湖南郴州部分学校·期中)内容必须包含所有要点，并做适当发挥； 2．(24-25七·湖南郴州部分学校·期中)80词左右，开头已给出，不计入总词数； 3．(24-25七·湖南郴州部分学校·期中)文中不得出现真实的人名和校名。 Hello, everyone! I’m going to tell you my living habits. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 Hello, everyone! I’m going to tell you my living habits. First, I exercise regularly to stay healthy. I enjoy running and playing basketball. I run every morning for 20 minutes and play basketball with friends twice a week. Second, I have good eating habits. I eat plenty of fruits and vegetables every day. I always have breakfast, lunch, and dinner on time. Finally, I avoid bad habits. I seldom play phone games because they waste time and harm my eyes. Instead, I read books or take short walks after studying. These habits help me stay energetic. Let’s all develop healthy lifestyles together! 【详解】[总体分析] ① 题材：本文是一篇材料作文； ② 时态：以“一般现在时”为主； ③ 提示：需涵盖表格中所有要点（运动、饮食习惯、其他习惯），适当补充细节，可适当发挥。 [写作步骤] 第一步，用已给句引入主题； 第二步，具体介绍自己的健康生活习惯； 第三步，总结并呼吁同学们共同践行健康生活。 [亮点词汇] ① enjoy doing sth喜欢做某事 ② plenty of大量的 ③ stay energetic保持精力充沛 [高分句型] I seldom play phone games because they waste time and harm my eyes（原因状语从句） Passage 9 (24-25七下·湖南永州新田县·期中)健康的身体是我们中学生学习和生活的保障，但是不少学生因为垃圾食品，缺乏锻炼等原因，身体素质受到严重影响。学校英语专栏将主办一次题为“How to Keep Fit”的征文活动，请你根据以下提示，写一篇英语短文参加活动。   提示： （1）保持均衡饮食，比如吃蔬菜、低糖水果、肉类及少量脂肪； （2）坚持运动，每周至少3次，每次30分钟； （3）保证充足的睡眠，每天睡8-9小时， 早睡早起; （4） …… 注意： （1）短文必须包括提示中的所有内容，条理清楚，行文连贯，可适当发挥； （2）文中不得出现人名和校名等真实信息； （3）词数70左右，开头和结尾已给出，不计入总词数。 参考词汇： a balanced diet 均衡的饮食 low-sugar 低糖的,  fat  脂肪, at least 至少， enough 充足的 How to keep fit It’s important for us to keep fit. As middle school students, we should have a healthy lifestyle. Here is some advice. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ If we can follow the advice, I believe we can keep healthy. 【答案】例文 How to keep fit It’s important for us to keep fit. As middle school students, we should have a healthy lifestyle. Here is some advice. First,  we should have a balanced diet. We should eat more vegetables, low-sugar fruit, meat and a little fat. Second, we should do exercise at least 3 times a week and 30 minutes every time. I like jogging in the morning because the air is clean and I can hear birds singing. I am full of energy after jogging. Third, we should have enough sleep. It’s good for us to sleep eight to nines hours a night. Of course, it’s a good babit to get up early and go to bed early. And you know junk food may taste delicious but it is bad for our health. So it’s OK to eat it for a treat once for a while but we shouldn’t eat it too often. If we can follow the advice, I believe we can keep healthy. 【详解】[总体分析] ①题材：本文是一篇议论文，为关于如何保持健康的英语短文； ②时态：时态主要为“一般现在时”； ③提示：写作要点已给出，围绕“如何保持健康”的主题，考生应注意不要遗漏“信息提示”中的各项建议，包括均衡饮食、坚持运动、保证充足睡眠等，并可适当添加细节使内容更丰富，同时突出写作重点。 [写作步骤] 第一步，表明主题。直接点明保持健康对中学生的重要性，并引出下文要给出的保持健康的建议； 第二步，具体阐述建议内容。根据提示，从“保持均衡饮食（如吃蔬菜、低糖水果、肉类及少量脂肪）”“坚持运动（每周至少3次，每次30分钟）”“保证充足的睡眠（每天睡8 - 9小时，早睡早起）”等方面详细介绍如何保持健康； 第三步，书写结语。总结强调按照这些建议做对保持健康的重要性，鼓励大家积极行动起来保持健康 。 [亮点词汇] ①balanced diet 均衡饮食 ②at least 至少 ③be full of 充满 ④be bad for 对……有害 ⑤once for a while 偶尔 [高分句型] ①It’s important for us to keep fit.（“It’s+形容词+for sb.+to do sth.”句型，表示“对某人来说做某事是……的”） ②I like jogging in the morning because the air is clean and I can hear birds singing.（because引导原因状语从句） Passage 10 (24-25七下·湖南师大附中教育集团联考·期中)根据要求完成短文写作。 2025年是国家的体重管理元年。作为自己健康的第一责任人，我们该如何保持健康呢？请根据以下提示，结合饮食、运动和其他方面，以“How to Keep Healthy”为题，写一篇短文。要求： (1) 80词左右 (标题和开头已给出，不计入总词数)； (2) 可适当增加细节，以使行文连贯； (3) 文中不得出现真实人名和校名。 How to Keep Healthy As we all know, health plays an important role in our life. _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】范文 How to Keep Healthy As we all know, health plays an important role in our life. The following are my opinions about how to keep healthy. Firstly, we should eat three meals a day regularly and we can get enough energy and nutrition throughout the day. Having a balanced diet means that we need to eat different kinds of food like fresh fruit and vegetables. Besides, we should stay away from junk food, because it may cause a lot of diseases. Don’t forget to drink enough water every day. Secondly, we’d better play sports every day like running or jogging in the morning or evening. It can not only make us stronger but also reduce the risk of illness. We should get at least eight hours’ sleep at night and never stay up late, so that we can have enough energy to study or work. Thirdly, we need to be confident and have a good mood every day. Happiness is important for our health. If you are worried about something, try to solve it as soon as possible. In a word, health is wealth. Keeping healthy is very important for us. I hope everybody can live a healthy life. 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：时态主要为“一般现在时”； ③提示：写作要点已给出，考生应注意不要遗漏信息提示，适当添加细节，并突出写作重点。 [写作步骤] 第一步，表明写作意图。引出健康的重要性； 第二步，具体阐述写作内容。从饮食、运动和身心健康等方面来阐述如何保持健康； 第三步，书写结语。总结健康的重要性。 [亮点词汇] ① stay away from sth. 远离某物 ② had better do sth. 最好做某事 ③ have a good mood 拥有好心情 ④ not only…but also… 不仅……而且…… ⑤ be worried about sth. 担心某事 [高分句型] ① Having a balanced diet means that we need to eat different kinds of food like fresh fruit and vegetables. (动名词作主语) ② We should get at least eight hours’ sleep at night and never stay up late, so that we can have enough energy to study or work. (so that引导的结果状语从句) ③ If you are worried about something, try to solve it as soon as possible. (if引导的条件状语从句；祈使句) Passage 11 (24-25七下·湖南长沙明德教育集团·期中)学校英语网站正在开展“Healthy Life, Happy Heart”主题征文活动，请你结合以下提示，以“My Healthy and Happy Life”为题写一篇英语短文。 要点： 1.你与动物朋友的快乐互动； 2.保持健康的饮食与运动习惯，以及这些习惯的益处。 要求： (1) 短文须包括以上所有要点，可适当发挥； (2) 70词左右（标题已给出，不计入总词数）； (3)文中不得出现真实人名和校名。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 My Healthy and Happy Life I have a lovely cat named Mimi. Every morning, she greets me with soft purrs, and we play together after school. Her funny tricks always cheer me up. To stay healthy, I eat balanced meals with fresh vegetables, fruits, and lean protein. I avoid junk food and sugary drinks. Every evening, I jog in the park or play badminton with my friends. These habits help me stay fit, focused, and full of energy. A healthy lifestyle brings me happiness every day! 【详解】［总体分析］ ①题材：本文是一篇材料作文。 ②时态：主要运用“一般现在时”。 ③提示：写作要点已给出，考生应注意不要遗漏题目要求中每一项内容，适当添加细节，并突出写作重点。 ［写作步骤］ 第一步，表明写作意图。文章开头通过介绍宠物猫引出自己的生活。 第二步，具体阐述。详细描述与宠物猫相处的有趣场景，展现生活中的快乐；再从饮食和运动方面介绍自己的健康生活方式。 第三步，书写结语。总结健康生活方式带来的积极影响，强调健康和快乐在生活中的紧密联系。 ［亮点词汇］ ①healthy 健康的 ②balanced meals 均衡的饮食 ③lean protein 瘦肉蛋白 ④junk food 垃圾食品 ⑤sugary drinks 含糖饮料 ⑥soft purrs 轻柔的呼噜声 ⑦funny tricks 有趣的举动 ⑧cheer up 使高兴；使振作 ⑨full of energy 充满活力 ［高分句型］ ①I have a lovely cat named Mimi.（过去分词短语作后置定语） ②Every morning, she greets me with soft purrs, and we play together after school.（and连接两个并列句） Passage 12 (24-25七下·湖南常德芷兰实验学校·期中)假设Robert是你的好朋友，他的生活方式很健康。请你按照下面的英文提示以“Robert’s healthy lifestyle”为题，写一篇词数70左右的短文向你的同学介绍他的生活方式。 内容包括： 1.·exercise five times a week 2.·do homework every evening 3.·hardly ever eat junk food 4.·ride a bike to school 5.·seldom watch TV 6.·get eight hours’ sleep every night Robert’s healthy lifestyle ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 例文 Robert’s healthy lifestyle Robert is my good friend. He is 14 and he has a healthy lifestyle. He gets up at 6:00 every morning. He exercises five times a week. He goes to school by bike every day. He does his homework every evening. He is busy with his studies, so he seldom watches TV. He hardly ever eats junk food, because he thinks it is bad for his health. He drinks milk for breakfast every day and sleeps for at least eight hours every night.   His lifestyle is healthy and we should learn from him. 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：时态主要为“一般现在时”； ③提示：写作要点已给出，注意不要遗漏要点，可适当添加细节，并突出写作重点。 [写作步骤] 第一步，整体说明Robert的生活方式很健康； 第二步，具体描述他的生活方式； 第三步，表达总结。 [亮点词汇] ①be busy with sth.忙于某事 ②be bad for对……不利 ③at least至少 [高分句型] He hardly ever eats junk food, because he thinks it is bad for his health. (because引导的原因状语从句) Passage 13 (24-25七下·湖南怀化溆浦县第一中学·期中)假设你是李华，你的美国笔友Tom想了解你保持健康的方式，请你根据以下提示给他写一封邮件。 提示：1. 你喜欢的运动（如跑步、游泳等）及运动的频率；         2. 你的饮食习惯（如多吃蔬菜、少吃垃圾食品等）；         3. 你的作息时间（如早睡早起等）。 要求：1. 邮件内容须包含以上提示要点，可适当发挥；        2. 80词左右。（开头结尾已给出，不计入邮件总词数） Dear Tom, How are you? I’m very glad to tell you how I keep fit. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Best wishes! Yours, Li Hua 【答案】范文： Dear Tom, How are you? I’m very glad to tell you how I keep fit. I like running and swimming. I run three times a week and swim twice a week. I think they are good for my health. I also have a good eating habit. I eat a lot of vegetables and fruit. I seldom eat junk food. I go to bed early and get up early every day. It is important to have these good habits. What about you? How do you keep fit? Please share your good habits with me. Best wishes! Yours, Li Hua 【详解】[总体分析] ①题材：本文是一篇电子邮件作文。 ②时态：本文应使用“一般现在时”。 ③提示：不可遗漏写作要点，要介绍自己保持健康的方式，并适当补充，使文章内容充实，行文应使用第一人称。 [写作步骤] 第一步，点题，表明自己讲分享如何保持健康； 第二步，详细介绍自己运动、饮食和作息等信息； 第三步，收尾，询问对方如何保持健康。 [亮点词汇] ①three times a week一周三次 ②be good for对……有好处 ③a lot of很多 [高分句型] ①I think they are good for my health.（宾语从句） ②It is important to have these good habits.（句中it作形式主语） Passage 14 (24-25七下·湖南湘潭子敬初级中学·期中)根据要求完成短文写作。你们学校英语俱乐部征集“How to keep Healthy”的稿件。请你根据自己的实际情况和表格提示，向同学们介绍自己的生活习惯和饮食习惯，并向同学们呼吁积极健康的生活方式。 How to keep Healthy Exercise habits ·play badminton ·… Eating habits ·have meat and vegetables every day ·have fast food once a month 要求： （1）不得出现真实的人名和校名； （2）可根据实际情况适当补充，条理清楚，语句通顺； （3）0-80词，给出的标题和开头内容不计入总词数。 How to keep Healthy We are so busy with our studies, but it’s very important for us to keep healthy. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 How to Keep Healthy We are so busy with our studies, but it’s very important for us to keep healthy. Here are my habits. Firstly, I exercise regularly. I play badminton with my friends three times a week. It helps me relax and stay active. Secondly, I have healthy eating habits. I eat meat and vegetables every day to get enough nutrients. I also drink plenty of water. Although fast food tastes good, I only have it once a month. Besides, I go to bed early and sleep for 8 hours every night.   Let’s remember: Health is wealth! We should exercise more, eat balanced meals, and avoid staying up late. Start small today, and we’ll have a healthier tomorrow! 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：时态为“一般现在时”； ③提示：写作要点已给出，注意不要遗漏要点，可适当添加细节，并突出写作重点。 [写作步骤] 第一步，表明写作意图。根据文章已给出的开头，引出“我”的习惯； 第二步，从运动和饮食习惯两方面具体阐述写作内容； 第三步，书写结语。呼吁同学们形成积极健康的生活方式。 [亮点词汇] ①keep healthy保持健康 ②plenty of大量的 ③stay up熬夜 [高分句型] Although fast food tastes good, I only have it once a month. (although引导的让步状语从句) 主题02 人与社会——规则 Passage 1 (24-25七下·湖南张家界永定区·期中)家是我们的第一所学校。家风好，家规正，这对我们的健康成长至关重要。假如你是某中学的学生李华，你校英文校刊正在开展以“ My family rules”为主题的征文活动。请你根据下列提示信息，写一篇英文短文投稿，介绍你的家规，并谈谈你对这些家规的看法。 要求： 1. 包含所给提示信息，可适当发挥； 2. 条理清晰，语句通顺，语法正确，书写规范； 3. 70词左右（开头已给出，不计入总词数）。 My family rules There are some helpful rules in my family. Let me share them with you. _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 例文 My family rules There are some helpful rules in my family. Let me share them with you. First of all, I am asked to help with housework to learn about duty. Secondly, I have to do exercise every day to build a good body. Thirdly, I am supposed to be on time because it shows respect to others’ time. Fourthly, I am not allowed to argue with anyone. I should get along well with others. I think all of the rules are good for my development. My family rules are a good influence on me. I will always follow the rules. 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：时态为“一般现在时”； ③提示：写作要点已给出，考生应注意不要遗漏“信息提示”中的介绍要点，适当添加细节，并突出写作重点。 [写作步骤] 第一步，表明写作意图，介绍自己的家规； 第二步，从家务、运动、时间以及与人相处这几个方面阐述自己的家规； 第三步，阐述自己对这些家规的看法。 [亮点词汇] ①be supposed to do应该做某事 ②on time准时 ③get along well with与某人和谐相处 [高分句型] ①I think all of the rules are good for my development.（宾语从句） ②Thirdly, I am supposed to be on time because it shows respect to others’ time.（原因状语从句） Passage 2 (24-25七下·湖南邵阳新宁县十校联考·期中)请以“Why Rules Are Important”为题，写一篇短文，谈谈规则的重要性。 单词短语提示：important (重要的)  follow (遵守)  safe (安全的)  traffic rules (交通规则)  school rules (校规)  protect (保护)  order (秩序) 要求：1.须包含以上提示信息，并进行适当补充； 2. 词数在80左右，开头已经给出，不计入总词数； 3. 文中不能出现个人真实姓名和校名。 Why Rules Are Important _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 Why Rules Are Important Rules are very important in our lives. First, they help keep us safe. For example, traffic rules protect us from accidents. Second, rules create order. School rules make sure all students can study well. If people don’t follow rules, life will be messy. Drivers may cause crashes, and students may not learn properly. Rules also teach us to respect others. In short, rules make our world a better place. We should always follow them. 【详解】[总体分析] ①题材：本文是一篇话题作文。 ②时态：时态主要为“一般现在时”。 ③提示：注意行文连贯，逻辑清晰，无拼写和语法错误。 [写作步骤] 第一步：点明规则很重要并解释原因； 第二步：介绍不遵守规则可能带来的后果； 第三步：呼吁大家遵守规则。 [亮点词汇] ①For example例如 ②protect us from accidents保护我们不遭受意外 ③teach us to respect others教我们尊重他人 ④In short总之 [高分句型] If people don’t follow rules, life will be messy. (If引导的条件状语从句) Passage 3 (24-25七下·湖南永州宁远县·期中)健康的生活方式对于成长中的中学生来说非常重要，你们学校英语社团正在举办主题为“My Healthy and Happy School Life”的征文活动。请根据以下内容提示，写一篇不少于80词的英语短文，介绍你的学校生活。 内容提示： 1.谈谈学校的规章制度以及它们对你的影响； 2.分享你在学校保持健康的方式。 My Healthy and Happy School Life My school life is both healthy and happy. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 例文： My Healthy and Happy School Life My school life is both healthy and happy. There are some rules in our school. For example, we mustn’t be late for class and we have to wear school uniforms. These rules help us develop good habits and keep the school in order. To stay healthy at school, I do many things. I always have breakfast in the morning to give me energy for the whole day. I also take part in various sports activities like running and playing basketball. Besides, I get along well with my classmates and we help each other. In a word, I enjoy my school life very much. 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：时态为“一般现在时”； ③提示：写作要点已给出，注意不要遗漏要点，可适当添加细节，并突出写作重点。 [写作步骤] 第一步，开篇点明学校生活既健康又快乐，并提及学校的一些规则及其影响； 第二步，详细阐述在学校保持健康的方式，包括吃早餐、参加运动以及与同学相处； 第三步，总结表达对学校生活的喜爱。 [亮点词汇] ①in order整齐；秩序井然 ②various各种各样的 ③get along well相处融洽 [高分句型] ①These rules help us develop good habits and keep the school in order.（“help sb. do sth.”结构） ②I always have breakfast in the morning to give me energy for the whole day.（动词不定式“to give...”作目的状语） 1 / 1 学科网（北京）股份有限公司 $ 专题08 知识运用之书面表达 主题01 人与自我——家庭活动与健康生活；个人爱好；运动；健康习惯 Passage 1 1．(24-25七下·湖南耒阳杜甫学校·期中)俗话说：“民以食为天”。由此可见食物对我们的重要性。为了引起大家对健康饮食的重视，英语俱乐部要出一期主题为Healthy eating habits的手抄报。请你根据下面提示，写篇英文文稿，谈谈你对一些食物的看法，并呼吁大家多吃健康食物。 内容及注意事项： （1）你有哪些饮食习惯，并提出一些健康饮食的建议； （2）包含所给信息，可适当发挥； （3）语句通顺，70词左右(标题已给出，不计入总词数)。 Healthy eating habits _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Passage 2 (24-25七下·湖南永州冷水滩区京华中学·期中)假如你是李华，周六上午你和家人都在家。此刻你正与你的美国朋友Jack在QQ上聊天，他想了解你家人目前的活动以及各自喜欢的运动和食物。请你根据以下表格写一篇英文短文向他介绍。 人物 正在做的事 喜欢的运动 喜欢的食物 爷爷 在浇花 散步 各种蔬菜 爸爸 在洗车 慢跑 牛肉 妈妈 在客厅里看电视 …… …… 弟弟 在房间里写作业 …… …… 要求：(1)语句通顺，符合逻辑，要点齐全； (2)80 词左右。 ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Passage 3 (24-25七下·湖南岳阳湘阴县·期中)学校英文校刊发起主题为“Join Us to Keep Fit”的征文活动。你和同学就此进行了讨论。请综合下图所示内容，就身体健康的重要性和如何保持身体健康谈谈自己的观点，可作适当拓展，写一篇短文投稿。 Keep fit A healthy diet (健康饮食) fruit, vegetables... Regular exercise (规律运动) play... Good habits (好习惯) ... 要求： (1) 70词左右（开头已给出，不计入总词数）； (2)可适当增加细节，以使行文连贯； (3)文中不能出现真实的人名和校名。 Join to Keep Fit We are so busy with study, but it’s also important for us to keep fit. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ If we do like that, we’ll have a healthy life. Passage 4 (24-25七下·湖南娄底涟源·期中)法国思想家伏尔泰说过：“生命在于运动，运动让人保持活力，保持健康”。运动是人最美好的姿态。请以“My Favorite Sport”为题写一篇70字左右的短文介绍你最喜欢的运动。 要点： 1．你最喜欢的运动是什么？ 2．你为什么喜欢这项运动？ 3．你通常什么时候、在哪里和谁一起做这项运动？ 4．这项运动对你有什么好处？ 5．(24-25七下·湖南娄底涟源·期中)注意语法正确，语句通顺。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Passage 5 (24-25七下·湖南邵阳城步苗族自治县城步十校·期中)现在是星期日下午1:00，Bob一家人都在干什么呢？请根据所给的图片提示，介绍一下Bob一家人现在正在进行的活动。 要求： 1.可根据图片内容进行适当的发挥，使文章完整、通顺； 2.词数：60词左右； 3.文中不得出现真实人名、校名、地名等信息。 ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Passage 6 (24-25七下·湖南湘潭益智中学·期中)某英语杂志社正在举办2025学年度 “健康小明星” 英语演讲比赛。假如你是李华，请你根据以下思维导图，写一篇英语演讲稿，介绍自己的饮食习惯、运动情况并谈谈健康的生活习惯的重要性。 要求： 1. 词数70左右，开头和结尾已经写好，不计入总词数； 2. 文章必须包含以上内容提示，可适当发挥，语句连贯、通顺； 3. 文中不得提及真实的人名、校名等相关信息。 Hello, everyone. My name is Li Hua. I’m happy to share my healthy living habits with you. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ That’s all. Thank you! Passage 7 (24-25七下·湖南张家界桑植县·期中)假如你是李华，现就读于一所国际学校，你校正在举行以“How to Have a Healthy Life”为话题的征文活动。请根据以下思维导图信息，用英语写一篇短文投稿，分享你的看法。 注意： 1.根据所给提示，适当发挥； 2.文中不得出现真实姓名和校名； 3.词数80左右，标题及开头已给出，不计入总词数。 How to Have a Healthy Life It’s important for everyone to have a healthy life. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Passage 8 (24-25七下·湖南常德鼎城·期中)假如你是李华，最近被评为班级健康之星。老师要求你向大家介绍一下自己是怎样保持健康的。请你根据下面的提示内容，完成这篇发言稿。 内容提示： 要求： 1. 内容必须包含提示中所有信息，可适当发挥； 2. 文中不得出现真实的学校、班级及姓名； 3. 不少于60词，开头和结尾已给出，不计入总词数。 Good morning, everyone. I’m happy to be the Health Star of this month. Now let me tell you about my ways to keep healthy. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ That’s all Thank you! Passage 9 (24-25七下·湖南株洲荷塘区·期中)英语课上，老师要求以“Good Habits, Healthy Life”为话题开展讨论。假定你是李华，请写一篇英文发言稿，做好发言准备。 内容包括： 1. 介绍你在饮食，运动方面的好习惯 2. 谈谈这些好习惯对你的影响。 ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Passage 10 (24-25七下·湖南衡阳衡山县后山片学校·期中)假如你是李华，你们学校英语社团正在开展以“我运动，我健康”为主题的线上交流活动。请你根据以下问题提示，用英语写一篇短文，谈谈你最喜欢的体育运动。提示： 1. What’s your favorite sport? 2. How often do you usually do the sport? With whom? 3. What do you think of the sport? 要求：1. 语句通顺，意思连贯，书写工整； 2. 文中不得出现任何真实信息（姓名、校名和地名等）； 3. 不得少于60字。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Passage 11 (24-25七下·湖南岳阳·期中)健康的身体是我们中学生学习的保障。假如你是李华，最近被评为班级月度健康之星。请你根据下面的提示向大家介绍一下自己是怎样保持健康的。 要求：1．内容必须包含提示中所有信息，可适当发挥；2．文中不得出现真实的学校、班级及姓名；3．词数70左右，开头和结尾已给出，不计入总词数。 Good morning, everyone! I’m happy to be the Health Star of this month. Now let me tell you about my ways to keep healthy. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ That’s all! Thank you! Passage 12 (24-25七下·湖南长沙望城区校联考·期中)近些年来，各方面的调查显示中学生的体质一直在下降，这种情况令人担忧。请以“How to keep healthy”为题，写一篇词数70左右的英文短文，谈谈你自己是怎样保持健康的? 要求：短文必须包括所有写作要点，可以适当发挥； 写作要点： eat too much junk food, have little time to exercise… take more exercise, eat a balanced diet, enough sleep… ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Passage 13 (24-25七下·湖南永州道县·期中)假如你是李华，收到远在多伦多的好友 Tony分享生活的邮件。此刻，你正坐在电脑前，正准备回复邮件向他分享自己与家人此刻正在做的事情，并提及大家维持健康的方式。 内容提示： Who What are they doing? How do they keep fit? Dad wash the car play tennis Mom watch TV eat vegetables and fruit Younger brother play the toy car sleep for 9 hours a day Li Hua write an e-mail ...... 要求： 1. 内容必须包含提示中所有信息，可适当发挥； 2. 文中不得出现真实的学校、班级及姓名； 3. 不低于60词，开头和结尾已给出，不计入总词数。 Dear Tony, Long time no see. I’m happy to get your e-mail. Now let me answer your questions about our lives and how we keep fit. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua Passage 14 23．(24-25七下·湖南怀化洪江·期中)生命在于运动！你所在的学校要举办一场英语演讲比赛，请根据主题“我爱运动”，结合思维导图的提示用英语写一篇演讲稿。 注意： （1）可在思维导图提示的基础上适当拓展信息。 （2）不能照抄原文：不得在作文中出现真实校名、地名和考生的真实姓名。 （3）语句连贯，词数60个左右。作文的标题和开头已给出，不计入总词数。 I love sports Hello, everyone! Today I’d like to talk about sports. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Passage 15 (24-25七下·湖南衡阳逸夫中学·期中)科学饮食、营养均衡对青少年的健康很重要。假如你是萨姆（Sam），请根据以下问题提示，给你的好朋友鲍勃（Bob）写一封邮件，介绍一下你的饮食习惯及对食物的喜好。 提示： 1. What do you like for breakfast, lunch and dinner? 2. What food do you like and dislike? 3. What food do you think is healthy? 要求： 1.要包含以上问题提示要点，也可适当发挥。注意语句通顺，语法正确，书法规范； 2.短文中不得出现任何真实的人名、校名及其他信息，否则不予评分； 3.不少于60词。（文章开头和结尾已给出，不计入总词数） Dear Bob, To keep healthy, it’s important to eat well. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ How about your eating habits? Tell me, please. Yours, Bob 主题02 人与社会——校园生活与班级；社会规则 Passage 1 (24-25七下·湖南常德津·期中)俗话说：没有规矩不成方圆。正所谓：校有校规，家有家法。无论是班级、学校，还是其他公共场所，都有各自的规章制度。请根据下面的提示，介绍一下你们班的班规并说说你对这些班规的看法。开头已给出，不计入总词数。 提示：1. What can you do and what can’t you do in class? 2. What is your idea about these rules?       要求：1. 短文必须包括提示中的所有信息，可适当发挥以使行文连贯； 2. 80词左右； 3.文中不能出现真实的校名、人名。 We have lots of rules in our class. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Passage 2 (24-25七下·湖南长沙雅礼集团·期中)你已进入中学一个多学期了，想必你的中学生活一定充实又精彩，假设你是Li Hua，你报名参加了学校的英语征文比赛，征文主题为My School Life，请根据以下提示，写一篇征文。 注意： (1) 短文必须包括图中所有要点，需适当发挥； (2) 80词左右 (标题和开头都已给出，不计入总词数)； (3) 文中不得出现真实人名和校名。 Word bank: school trip 学校郊游 My School Life Hello, I’m Li Hua. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Passage 3 (24-25七下·湖南常德安乡县·期中)假如你是李华，你们学校即将赴常德野生动物世界开展“动物园之旅”研学活动。请你撰写一份活动宣传稿。 内容包括： (1) 描述同学们在动物园里可进行的活动 (至少两个)； (2) 介绍动物园游玩需遵守的规则(至少两个)； (3) 提醒大家遵守规则，注意安全。 要求： (1) 不得在作文中出现学校的真实名称和学生的真实姓名； (2) 语句连贯，书写规范，适当拓展，词数80个左右。作文的开头已经给出，不计入总词数。 A trip to the zoo My dear classmates, we will have a trip to Changde Wildlife World next week. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 主题03 人与自然——动物与自然观察 Passage 1 (24-25七下·湖南岳阳岳阳县·期中)假如你是长沙动物园的志愿讲解员，请你根据下表内容，写一篇英文讲解词来介绍明星动物多多。 要求：1. 讲解词须包含下表所有信息，可适当发挥； 2. 语言表达要准确，语句通顺，意思连贯；3. 80词左右。开头已给出，不计入总词数。 Name Duoduo Species Asian elephant Age 21 Hometown Myanmar (缅甸) Favourite activities ●Take a shower ●Say hello to others through its trunk Favourite food ●Grass ●Different kinds of vegetables and fruit Attention Don’t feed! Welcome to Changsha Zoo. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 主题01 人与自我——健康生活；家规；学校生活 Passage 1 (24-25七下·湖南衡阳船山实验中学·期中)衡阳市政府正在推行“五育并举，健康星城”计划( Five-Education Plan for a Healthy Star City)，号召青少年通过运动与健康饮食等方式提升综合素质。假如你叫李华，请根据下面的要点提示，以“How to keep healthy”为题写一篇英语短文，呼吁同学们注重健康的生活方式。 要点： （1）健康饮食； （2）坚持锻炼； （3）… 注意： 1.必须包括提示内容，可以适当发挥； 2.写作词数为70左右，开头已给出，不计入总词数； 3.文中不得出现真实的地名和人名。 How to keep healthy Health is very important to all of us. Here are some ways for us to keep healthy. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Passage 2 (24-25七下·湖南娄底双峰县·期中)你校英语俱乐部将开展“How to Be a Healthy Student”的演讲比赛，假如你是李华，请根据以下思维导图写一篇英文演讲稿，谈谈如何保持健康。 要求：1.文中不能出现真实的姓名、地名、学校； 2.语言通顺，表达正确，要点齐全，适当补充； 3.词数不少于70词。开头结尾已给出，不计入词数。 Hello, everyone! It’s a great honor to give a talk here. _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Thanks for listening. Passage 3 (24-25七下·湖南长沙浏阳·期中)家是我们的第一所学校。家风好，家规正，这对我们的健康成长至关重要。假如你是某中学的学生李华，你校英文校刊正在开展以“My family rules”为主题的征文活动。请你根据下列提示信息，写一篇英文短文投稿，介绍你的家规，并谈谈你对这些家规的看法。 My family rules help with housework (learn about duty) do exercise three to four times a week (build a good body) be on time (respect (尊重) others’ time) Don’t argue (争吵) (get along well with others) What do you think of the rules? … 要求： 1. 包含所给提示信息，可适当发挥； 2. 条理清晰，语句通顺，语法正确，书写规范； 3. 70词左右 (开头已给出，不计入总词数)。 My family rules There are some helpful rules in my family. Let me share them with you. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Passage 4 (24-25七下·湖南岳阳湘阴县城南四校联考·期中)“民以食为天”，饮食的安全和健康受到越来越多地关注和重视。请你以“Say No to Junk Food”为题，根据以下要点写一篇英语短文。 写作要点： (1)垃圾食品尽管美味，但对健康无益，而且其过多的包装会产生更多的垃圾； (2)远离垃圾食品，还应选择正确的生活方式，如：①三餐要有规律、少吃零食、快餐；②多吃蔬菜、水果等健康食物以提供身体必需营养；③多参加户外活动……    写作要求: (1)词数：80左右； (2)内容必须包括上述所有要点，可适当进行发挥； (3)参考词汇：过多包装over packaging；有规律地regularly；营养nutrition Say No to Junk Food __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Passage 5 (24-25七下·湖南衡阳第八中教育集团·期中)假设你是李华，你的英国网友Peter发给你一封电子邮件，询问你的相关情况。现在是晚上八点，你在家里，请根据以下内容提示，给他回一封电子邮件。 What is your family doing? father, wash the car/mother, shop online favorite animal/reason the elephant/clever and friendly favorite sport/how often jog/ every day eating habits eat a lot of vegetables/ have fast food too often school rules × be late for class/ √ wear the uniform 写作要求如下： 1、70个词左右，开头和结尾已给出，不计入总词数； 2、必须包括所有内容提示，可适当发挥； 3、书写工整、规范。不得出现真实学校、班级、姓名等。 Dear Peter, Thanks for your e-mail. I’m very happy to tell you something about myself. It’s 8 o’ clock in the evening. I’m writing to you at home. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Can I know more about you? I look forward to get your e-mail soon. Yours, Li Hua Passage 6 (24-25七下·湖南邵阳武冈·期中)近日，湖南省教育厅下发通知，要求从2025年春学期开始，全省义务教育学校落实15分钟课间时长，每天开设一节体育课，保证学生每天综合体育活动时间不低于2小时。为鼓励同学们积极参与体育运动，你校开展了以“Exercise two hours a day, a healthy life forever”为主题的校园活动，请以“Sports and Health”为主题，写一份演讲稿，呼吁同学们重视锻炼，内容包括： 1. 自己喜欢的运动项目及原因； 2. 自己的锻炼情况、效果及感受； 3. 倡议大家积极参与体育锻炼。 要求： 1. 短文须包含所有提示信息，并适当发挥。 2. 文中不得出现真实的人名、校名和地名。 3. 50个词左右，用词准确，条理清楚。 Sports and Health Dear classmates and friends, Today, I’ll give you a talk about Sports and Health. _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ That’s all. Thanks for your listening! Passage 7 (24-25七下·湖南怀化通道县·期中)公众健康日（7 月7 日），旨在倡导“全民健康，快乐为本”的理念。随着生活水平的提高，健康越来越受到重视。你们准备组织一个关于“健康”主题的演讲活动，请你根据下面内容，准备一篇题为“How to live a healthy and happy life” 的演讲稿。 How to live a healthy and happy life 身体健康 1. 健康饮食；2. 适当锻炼；3. 充足睡眠。 希望 ……（至少一点） 要求： 1. 词数80 左右，开头和结尾已给出，不计入总词数； 2. 文中不得出现真实的地名、校名、人名等信息。 How to live a healthy and happy life Hi, my dear classmates, Now we are paying more and more attention to our health. Then how can we students live a healthy and happy life? ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ That’s all. Thank you! 25．(24-25七下·湖南衡阳衡东一中教育集团·期中)2025年是国家的体重管理元年。作为自己健康的第一责任人，我们该如何保持健康呢？请根据以下提示，结合饮食、运动和其他方面，以“How to Keep Healthy”为题，写一篇短文。 要求：(1)80词左右(标题和开头已给出，不计入总词数)； (2)可适当增加细节，以使行文连贯； (3)文中不得出现真实姓名。 Keep healthy Healthy eating habits three meals a day; always have vegetables and fruit; hardly ever.... Sport habits play badminton three times a week with my friends full of energy make new friends Sleep habits drink milk before going to bed get up early go to bed early be easy to focus on studies How to keep healthy We are so busy with our study today, but it is also important for us to keep healthy. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Passage 8 (24-25七·湖南郴州部分学校·期中)近期国家卫健委发布减肥膳食指南，将持续推进体重管理年行动，普及健康生活方式。现在某中学红领巾广播站就该话题向同学们征稿，请你结合本学期所学知识，写一篇关于自己健康生活习惯的宣传稿。 要点如下： Sports what; how often; Good eating habits fruit and vegetables; three meals a day; Other good habits seldom play phone games; … 要求： 1．(24-25七·湖南郴州部分学校·期中)内容必须包含所有要点，并做适当发挥； 2．(24-25七·湖南郴州部分学校·期中)80词左右，开头已给出，不计入总词数； 3．(24-25七·湖南郴州部分学校·期中)文中不得出现真实的人名和校名。 Hello, everyone! I’m going to tell you my living habits. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Passage 9 (24-25七下·湖南永州新田县·期中)健康的身体是我们中学生学习和生活的保障，但是不少学生因为垃圾食品，缺乏锻炼等原因，身体素质受到严重影响。学校英语专栏将主办一次题为“How to Keep Fit”的征文活动，请你根据以下提示，写一篇英语短文参加活动。   提示： （1）保持均衡饮食，比如吃蔬菜、低糖水果、肉类及少量脂肪； （2）坚持运动，每周至少3次，每次30分钟； （3）保证充足的睡眠，每天睡8-9小时， 早睡早起; （4） …… 注意： （1）短文必须包括提示中的所有内容，条理清楚，行文连贯，可适当发挥； （2）文中不得出现人名和校名等真实信息； （3）词数70左右，开头和结尾已给出，不计入总词数。 参考词汇： a balanced diet 均衡的饮食 low-sugar 低糖的,  fat  脂肪, at least 至少， enough 充足的 How to keep fit It’s important for us to keep fit. As middle school students, we should have a healthy lifestyle. Here is some advice. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ If we can follow the advice, I believe we can keep healthy. Passage 10 (24-25七下·湖南师大附中教育集团联考·期中)根据要求完成短文写作。 2025年是国家的体重管理元年。作为自己健康的第一责任人，我们该如何保持健康呢？请根据以下提示，结合饮食、运动和其他方面，以“How to Keep Healthy”为题，写一篇短文。要求： (1) 80词左右 (标题和开头已给出，不计入总词数)； (2) 可适当增加细节，以使行文连贯； (3) 文中不得出现真实人名和校名。 How to Keep Healthy As we all know, health plays an important role in our life. _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Passage 11 (24-25七下·湖南长沙明德教育集团·期中)学校英语网站正在开展“Healthy Life, Happy Heart”主题征文活动，请你结合以下提示，以“My Healthy and Happy Life”为题写一篇英语短文。 要点： 1.你与动物朋友的快乐互动； 2.保持健康的饮食与运动习惯，以及这些习惯的益处。 要求： (1) 短文须包括以上所有要点，可适当发挥； (2) 70词左右（标题已给出，不计入总词数）； (3)文中不得出现真实人名和校名。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Passage 12 (24-25七下·湖南常德芷兰实验学校·期中)假设Robert是你的好朋友，他的生活方式很健康。请你按照下面的英文提示以“Robert’s healthy lifestyle”为题，写一篇词数70左右的短文向你的同学介绍他的生活方式。 内容包括： 1.·exercise five times a week 2.·do homework every evening 3.·hardly ever eat junk food 4.·ride a bike to school 5.·seldom watch TV 6.·get eight hours’ sleep every night Robert’s healthy lifestyle ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Passage 13 (24-25七下·湖南怀化溆浦县第一中学·期中)假设你是李华，你的美国笔友Tom想了解你保持健康的方式，请你根据以下提示给他写一封邮件。 提示：1. 你喜欢的运动（如跑步、游泳等）及运动的频率；         2. 你的饮食习惯（如多吃蔬菜、少吃垃圾食品等）；         3. 你的作息时间（如早睡早起等）。 要求：1. 邮件内容须包含以上提示要点，可适当发挥；        2. 80词左右。（开头结尾已给出，不计入邮件总词数） Dear Tom, How are you? I’m very glad to tell you how I keep fit. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Best wishes! Yours, Li Hua Passage 14 (24-25七下·湖南湘潭子敬初级中学·期中)根据要求完成短文写作。你们学校英语俱乐部征集“How to keep Healthy”的稿件。请你根据自己的实际情况和表格提示，向同学们介绍自己的生活习惯和饮食习惯，并向同学们呼吁积极健康的生活方式。 How to keep Healthy Exercise habits ·play badminton ·… Eating habits ·have meat and vegetables every day ·have fast food once a month 要求： （1）不得出现真实的人名和校名； （2）可根据实际情况适当补充，条理清楚，语句通顺； （3）0-80词，给出的标题和开头内容不计入总词数。 How to keep Healthy We are so busy with our studies, but it’s very important for us to keep healthy. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 主题02 人与社会——规则 Passage 1 (24-25七下·湖南张家界永定区·期中)家是我们的第一所学校。家风好，家规正，这对我们的健康成长至关重要。假如你是某中学的学生李华，你校英文校刊正在开展以“ My family rules”为主题的征文活动。请你根据下列提示信息，写一篇英文短文投稿，介绍你的家规，并谈谈你对这些家规的看法。 要求： 1. 包含所给提示信息，可适当发挥； 2. 条理清晰，语句通顺，语法正确，书写规范； 3. 70词左右（开头已给出，不计入总词数）。 My family rules There are some helpful rules in my family. Let me share them with you. _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Passage 2 (24-25七下·湖南邵阳新宁县十校联考·期中)请以“Why Rules Are Important”为题，写一篇短文，谈谈规则的重要性。 单词短语提示：important (重要的)  follow (遵守)  safe (安全的)  traffic rules (交通规则)  school rules (校规)  protect (保护)  order (秩序) 要求：1.须包含以上提示信息，并进行适当补充； 2. 词数在80左右，开头已经给出，不计入总词数； 3. 文中不能出现个人真实姓名和校名。 Why Rules Are Important _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Passage 3 (24-25七下·湖南永州宁远县·期中)健康的生活方式对于成长中的中学生来说非常重要，你们学校英语社团正在举办主题为“My Healthy and Happy School Life”的征文活动。请根据以下内容提示，写一篇不少于80词的英语短文，介绍你的学校生活。 内容提示： 1.谈谈学校的规章制度以及它们对你的影响； 2.分享你在学校保持健康的方式。 My Healthy and Happy School Life My school life is both healthy and happy. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 1 / 1 学科网（北京）股份有限公司 $