Unit4 Eat Well 单元话题（健康饮食）选词填空进阶练15篇-2025-2026学年七年级英语下册重难点讲练全攻略（人教版）

学校:___________姓名：___________班级：___________考号：___________ Unit4 Eat Well 单元话题（健康饮食）选词填空进阶练15篇 说明：此专题分三个难度层次，基础入门训练<进阶拓展训练< 能力综合实践，老师根据学生实际情况进行针对性难度训练。 基础入门训练5篇 阅读短文，从方框中选出恰当的单词并用其适当形式填空，使短文通顺、意义完整。每空仅填一词，每词仅用一次。 eat food your carrot kind habit talk healthy children fat It is important to eat healthy food. There are five 1 of healthy food. They are grains (谷物), fruit, vegetables, protein (蛋白质) and dairy (奶制品) .A food pyramid (金字塔) 2 about how much of each group you can eat. Do you enjoy 3 different kinds of food? Or your eyes are only on the same food you like. For example, some people have the 4 of having hamburgers for their breakfast. They don’t want to try other foods. In order to keep healthy, you need to eat 5 like rice and bread. Fruit and vegetables are also important. Bananas are good for 6 eyes. Oranges have a lot of vitamin C． Vegetables can stop us from getting 7 and we can eat them in different ways. You can have vegetable salad with 8 . Meat like fish and chicken is high in protein too. Tofu and eggs have much protein too. For young 9 , they should drink more water and milk. Sweets may not be 10 food. But who would say no to a delicious birthday cake? They are fine if you don’t eat too many. 【答案】 1．kinds 2．talks 3．eating 4．habit 5．food 6．your 7．fat 8．carrots 9．children 10．healthy 【导语】本文讲述了健康饮食的重要性，介绍了健康食物的种类以及各类食物的特点和作用，同时提醒人们要合理饮食，避免过多食用不健康的食物。 1．句意：有五种健康食品。根据“They are grains (谷物), fruit, vegetables, protein (蛋白质) and dairy (奶制品) .”可知，此处是指五种健康食品，结合备选词，kind“种类”符合语境，five后跟名词复数。故填kinds。 2．句意：食物金字塔讲述了每组食物你可以吃多少。根据“A food pyramid (金字塔) ... about how much of each group you can eat.”可知，此处是指食物金字塔讲述了每组食物的食用量，结合备选词，talk“讲述”符合语境，主语是单数，动词用三单形式。故填talks。 3．句意：你喜欢吃不同种类的食物吗？根据“different kinds of food”可知，此处是指吃不同种类的食物，结合备选词，eat“吃”符合语境，enjoy doing sth“喜欢做某事”。故填eating。 4．句意：例如，有些人有早餐吃汉堡的习惯。根据“having hamburgers for their breakfast”可知，此处是指早餐吃汉堡的习惯，结合备选词，habit“习惯”符合语境，此处是单数形式。故填habit。 5．句意：为了保持健康，你需要吃像米饭和面包这样的食物。根据“like rice and bread”可知，此处是指像米饭和面包这样的食物，结合备选词，food“食物”符合语境，不可数名词。故填food。 6．句意：香蕉对你的眼睛有好处。根据“eyes”可知，此处是指你的眼睛，结合备选词，your“你的”符合语境，修饰名词。故填your。 7．句意：蔬菜可以防止我们变胖，我们可以用不同的方式吃它们。根据“Vegetables can stop us from getting...”可知，此处是指蔬菜可以防止我们变胖，结合备选词，fat“胖的”符合语境，get fat“变胖”。故填fat。 8．句意：你可以吃胡萝卜蔬菜沙拉。根据“vegetable salad”可知，此处是指蔬菜沙拉，结合备选词，carrot“胡萝卜”符合语境，此处用复数形式表示泛指。故填carrots。 9．句意：对于年幼的孩子，他们应该多喝水和牛奶。根据“they should drink more water and milk.”可知，此处是指年幼的孩子，结合备选词，child“孩子”符合语境，此处用复数形式。故填children。 10．句意：糖果可能不是健康的食物。根据“Sweets”可知，此处是指糖果可能不是健康的食物，结合备选词，healthy“健康的”符合语境，修饰名词。故填healthy。 阅读下面短文，从方框中选择适当的词语填空。 before,  classes,  delicious,  fun,  healthy,  grow,  science How is your lunch? Students at the Philips Academy Charter School say their lunch is fresh (新鲜的) and 1 . So what do they eat for lunch? There is a small farm at school. Students from Grade 7 to Grade 9 2 their vegetables for lunch. Every month, students from different 3 go to water (浇水) them on the farm. They work hard and the vegetables grow well. It is students’ 4 time. The farm has about 3.6 kg of vegetables every week. Growing vegetables is good for learning 5 . It also helps students have good eating habits. 12-year-old Cindy says, “This is my first time to grow vegetables. I don’t like eating vegetables 6 . But now I like eating them because they are 7 for our body. 【答案】1．delicious 2．grow 3．classes 4．fun 5．science 6．before 7．healthy 【导语】本文主要介绍了菲利普斯学院特许学校的学生在学校农场种植蔬菜，不仅获得了新鲜的午餐食材，还培养了健康饮食习惯和学习科学知识的过程。 1．句意：菲利普斯学院特许学校的学生说他们的午餐既新鲜又美味。根据“their lunch is fresh and...”可推知，此处应填入与“fresh”并列的褒义形容词，描述午餐的特点，delicious“美味的”，形容词，作表语，符合语境。故填delicious。 2．句意：七年级至九年级的学生自己种植蔬菜作为午餐。根据“Students from Grade 7 to Grade 9...their vegetables for lunch.”和后文“the vegetables grow well”可知，学生是亲自种植蔬菜，grow“种植”，students为复数，动词用原形。故填grow。 3．句意：每个月，不同班级的同学都会去农场给植物浇水。根据“students from different...go to water them”和备选词汇可知，来自不同班级的学生去浇水，classes“班级”，作宾语。故填classes。 4．句意：这是学生们的欢乐时光。根据“It is students’...time.”和备选词汇可知，这是学生们的欢乐时光，fun“欢乐的，有趣的”，形容词，作定语，修饰time，符合语境。故填fun。 5．句意：种植蔬菜有助于学习科学。根据“Growing vegetables is good for learning...”和备选词汇可知，种植蔬菜有助于学习科学，science“科学”，作宾语，符合语境。故填science。 6．句意：我以前不喜欢吃蔬菜。根据后文“But now I like eating them”可推知，此处表示作者以前不喜欢吃蔬菜，before“以前”，符合语境。故填before。 7．句意：但现在我喜欢吃它们，因为它们对我们的身体健康。根据“they are...for our body”和备选词汇可知，作者现在喜欢吃蔬菜因为它们很健康，healthy“健康的”，形容词，作表语，符合语境。故填healthy。 根据语篇内容，从方框中选择恰当的单词，并用其正确形式填空。将单词填写在答题卡对应的横线上。每个单词只能用一次。 but   story   delicious   clean   poor   chicken   still   later   he   put Have you ever eaten Beggar’s Chicken (叫花鸡)? It is a famous dish in Changshu, Jiangsu Province. There are many fun 1 behind it. The following is one of them. One day, a beggar looked for some food on the street. He searched for a long time 2 couldn’t find anything. Suddenly, he saw a 3 , and he caught it. However, he was so 4 that he didn’t have a pot to cook it with. A few minutes 5 , he got an idea. He killed the chicken and packed (包裹) the chicken with lotus leaves and mud (泥巴). Then he 6 it on the fire. When the chicken was fully cooked, he 7 away the mud and the lotus leaves, and began to eat it. To 8 surprise, it tasted very good. Soon the dish became popular and people gave this 9 dish an interesting name—Beggar’s Chicken. Today, Beggar’s Chicken is 10 popular for its special way of cooking and good taste. Many snack streets in China sell this dish and many people wait in line to try it. 【答案】 1．stories 2．but 3．chicken 4．poor 5．later 6．put 7．cleaned 8．his 9．delicious 10．still 【导语】本文是一篇记叙文。文章主要介绍了叫花鸡这道菜的由来。 1．句意：它背后有很多有趣的故事。根据“There are many fun...behind it. The following is one of them.”可知，此处指关于叫花鸡的故事，story“故事”，many修饰可数名词复数，故填stories。 2．句意：他找了很久，但什么也没找到。前后两句构成转折关系，用but连接，故填but。 3．句意：突然，他看到一只鸡，就抓住了它。根据“he saw a..., and he caught it”及后文描述可知，抓住了鸡，chicken“鸡”，此前有a修饰，使用名词单数形式，故填chicken。 4．句意：然而，他太穷了，没有锅煮。根据“that he didn’t have a pot to cook it with”可知，他很穷，poor“贫穷的”，在句中作表语，故填poor。 5．句意：几分钟后，他有了一个主意。根据“A few minutes..., he got an idea.”可知，几分钟后有了主意，later“之后”，故填later。 6．句意：然后他把它放在火上。根据“Then he...it on the fire.”可知，此处指放在火上，put“放”，本句陈述过去的事，使用动词过去式，故填put。 7．句意：鸡肉煮好后，他去掉泥巴和荷叶，开始吃。根据“he...away the mud and the lotus leaves”可知，把泥巴和荷叶去掉，clean away“清除”，本句陈述过去的事，使用动词过去式，故填cleaned。 8．句意：令他惊讶的是，味道很好。根据“To...surprise, it tasted very good.”可知，此处指令他惊讶的是，his“他的”，在句中作定语修饰surprise，故填his。 9．句意：很快这道菜流行起来，人们给这道美味的菜起了一个有趣的名字——叫花鸡。根据“people gave this...dish an interesting name”可知，这道菜很美味，delicious“美味的”，在句中作定语修饰dish，故填delicious。 10．句意：如今，叫花鸡因其独特的烹饪方式和美味的口感而依然受欢迎。根据“Beggar’s Chicken is...popular”可知，叫花鸡仍然受欢迎，still“仍然”，故填still。 用方框中所给单词的适当形式填空, 使短文完整正确。（每个单词限用一次, 每空只填一个单词。）    because     kind       with       egg       they       make       luck       come       enjoy       part Noodles are important food in China. People eat noodles every day. So noodles are the real (真正的) Chinese food and they are a 1 of Chinese people’s life. There are many different 2 of noodles. Many people like 3 noodles at home. But some people buy noodles in the shop 4 they have no time to make them. People can cook noodles   5 something they like. Children like noodles with 6 and tomatoes. Young people like noodles with meat and vegetables. Some people like to eat noodles with vinegar (醋). When people celebrate their birthdays, 7 family cook noodles with eggs as birthday food. They think people can have good 8 and live a long life after eating it. Sometimes people   9 noodles in the Spring Festival. When you 10 to China, welcome to eat the real Chinese food—noodles. 【答案】 1．part 2．kinds 3．making 4．because 5．with 6．eggs 7．their 8．luck 9．enjoy 10．come 【导语】本文介绍了面条在中国饮食文化中的重要地位。 1．句意：所以面条是真正的中国食物，并且它们是中国人生活的一部分。“a part of...”为固定短语，意为 “……的一部分”，此处指面条是中国人生活的“一部分”。故填part。 2．句意：有许多不同种类的面条。根据“different”和“of noodles”可知，此处指面条的不同“种类”，由“many”可知，此处用“kind”的复数形式“kinds”。故填kinds。 3．句意：很多人喜欢在家做面条。根据后文“they have no time to make them”可知，此处指“制作”面条，“like doing sth.”表示“喜欢做某事”，所以用“make”的动名词形式“making”。故填making。 4．句意：但有些人在商店买面条，因为他们没有时间制作。根据“they have no time to make them.”和“some people buy noodles in the shop”可知，“没有时间制作”是“在商店买面条”的原因，“because”引导原因状语从句。故填because。 5．句意：人们可以用他们喜欢的东西煮面条。“cook noodles with sth.”表示“用某物煮面条”，“with”符合“搭配食材煮面”的语境。故填with。 6．句意：孩子们喜欢鸡蛋番茄面。根据“noodles with... and tomatoes”可知，此处指搭配“鸡蛋”的面条，结合“and”可知，此处用“egg”的复数形式“eggs”。故填eggs。 7．句意：当人们庆祝生日时，他们的家人会煮鸡蛋面作为生日食物。此处指代“人们的”家人，“they”的形容词性物主代词“their”修饰“family”。故填their。 8．句意：他们认为吃了鸡蛋面后，人们能有好运并长寿。根据“live a long life”可知，生日吃鸡蛋面象征有好“运气”。故填luck。 9．句意：有时人们在春节享用面条。根据语境，春节时人们会“享用”面条。enjoy“享用，喜欢”，动词，句子时态为一般现在时，主语“people”是复数，用动词原形。故填enjoy。 10．句意：当你来中国时，欢迎品尝真正的中国食物——面条。“come to China”表示“来到中国”，句子时态为一般现在时，主语“you”后用动词原形。故填come。 exercise  go  well  apple  important  keep tomato  things  healthy  feel  before In our life, it’s essential (基本的) to be in good health. Do you want to keep yourself in good health? Let me tell you how to have a 1 diet. In the morning, you can eat some bread, cakes and eggs. You can also drink a glass of milk. It’s very 2 for you because it can give you much energy. It isn’t good for you 3 to school or work if you don’t have breakfast. You must 4 very hungry at lunchtime. So you have something good for lunch. You can have some fish or chicken. Vegetables, such as carrots and 5 , are also really good for you because they can keep you in good health. In the evening, you must be tired. You can eat 6 like noodles with some vegetables. But remember not to eat too much because you can’t do much 7 in the evening. 8 going to bed, you can have a glass of milk. It can help you sleep 9 . At last, you can eat many 10 . As the proverb (谚语) says, “An apple a day 11 the doctor away.” 【答案】 1．healthy 2．important 3．to go 4．feel 5．tomatoes 6．things 7．exercise 8．Before 9．well 10．apples 11．keeps 【导语】这是一篇说明文，主要介绍了保持健康饮食的方法，涵盖了早、中、晚三餐的饮食建议，同时提到了辅助健康的小习惯。 1．句意：让我告诉你如何拥有健康的饮食。根据“how to have a ... diet”及备选词汇可知，这里指的是对健康有益的饮食；healthy表示“健康的”，修饰名词diet。故填healthy。 2．句意：这对你来说非常重要，因为它能给你很多能量。根据“It’s very ... for you because it can give you much energy”及备选词汇可知，这里指的是早餐的重要性；important表示“重要的”，用于“it’s + adj. + for sb.”结构。故填important。 3．句意：如果你不吃早餐就去上学或上班，对你不好。根据“It isn’t good for you ... to school or work”及备选词汇可知，这里指的是上学/上班的行为；go表示“去”，结合“it’s + adj. + for sb. to do sth.”结构，用动词不定式to go。故填to go。 4．句意：你午餐时间肯定会觉得很饿。根据“You must ... very hungry at lunchtime”及备选词汇可知，这里指的是饥饿的感觉；feel表示“感觉”，前面有情态动词must，用动词原形。故填feel。 5．句意：蔬菜，比如胡萝卜和西红柿，对你也真的有好处。根据“Vegetables, such as carrots and ... ”及备选词汇可知，这里指的是蔬菜类食物；tomato表示“西红柿”，结合“carrots”（复数），需变形为tomatoes。故填tomatoes。 6．句意：你可以吃一些食物，比如加了蔬菜的面条。根据“You can eat ... like noodles with some vegetables”及备选词汇可知，这里指的是食物；things表示“事物”，此处指代食物，用复数形式things。故填things。 7．句意：但记住不要吃太多，因为你晚上不能做太多运动。根据“you can’t do much ... in the evening”及备选词汇可知，这里指的是运动；exercise表示“运动”，是不可数名词。故填exercise。 8．句意：睡觉前，你可以喝一杯牛奶。根据“ ... going to bed, you can have a glass of milk”及备选词汇可知，这里指的是睡觉前的时间；before表示“在……之前”，后接动名词going，句首首字母大写。故填Before。 9．句意：它能帮助你睡得好。根据“It can help you sleep ... ”及备选词汇可知，这里指的是睡眠的状态；well表示“好地”，是副词，修饰动词sleep。故填well。 10．句意：最后，你可以吃很多苹果。根据“you can eat many ... ”及备选词汇可知，这里指的是水果；apple表示“苹果”，结合“many”（后接可数名词复数），apple的复数形式为apples。故填apples。 11．句意：正如谚语所说：“一天一苹果，医生远离我。”根据“An apple a day ... the doctor away”及备选词汇可知，这里指的是“远离”的动作；keep表示“保持、使远离”，句子表示常态情况，用一般现在时，主语“An apple”是第三人称单数，keep 用第三人称单数形式keeps。故填keeps。 进阶拓展训练5篇 用方框中所给单词的适当形式填空，使短文完整、正确。每词限用一次。 like they weigh easy as habit stop so fat sleep delicious exercise Do you know that eating late is bad for us？Eating before sleeping makes people fat 1 . Doctors study why eating late makes people put on 2 . They find that eating late makes us feel very hungry, 3 we eat more. But when we eat early, we are not so hungry, so we don’t eat so much food. Eating late also makes people want to eat unhealthy food, 4 fast food. And if it is too late, people have no time to 5 before sleeping. The study is a small one. Doctors look at the eating 6 of 16 people between the ages of 25 and 59.They are all 7 . However, they are in good health. In the study, they eat something 8 before they go to sleep every night. They keep a sleep diary (日记) every day so doctors know 9 sleeping time. After a few days, all of them become even fatter (更胖的). A doctor says, “I think if we want to keep healthy, maybe we need to 10 eating late at night. ” 【答案】 1．easily 2．weight 3．so 4．like 5．exercise 6．habits 7．fat 8．delicious 9．their 10．stop 【导语】本文主要介绍了一项关于睡前吃东西对人体影响的研究，说明睡前吃东西容易使人发胖，并建议人们停止夜间进食以保持健康。 1．句意：睡前吃东西很容易使人发胖。根据“Eating before sleeping makes people fat”可知，此处需要副词修饰动词makes，备选词easy“容易的”符合语境，变为副词easily“容易地”，故填easily。 2．句意：医生研究为什么睡前吃东西会使人增加体重。根据“makes people put on…”可知，“put on weight”是固定搭配，表示“体重增加”，备选词weigh“重”符合语境，且变为名词weight，故填weight。 3．句意：他们发现睡前吃东西会让我们感到很饿，所以我们会吃得更多。根据“eating late makes us feel very hungry”和“we eat more”可知，前后是因果关系，备选词so“所以”符合语境，故填so。 4．句意：睡前吃东西也会让人想吃不健康的食物，比如快餐。根据“unhealthy food”和“fast food”可知，此处是举例说明，备选词like“像，比如”符合语境，故填like。 5．句意：如果太晚了，人们在睡觉前就没有时间锻炼了。根据“before sleeping”和健康常识可知，睡前没时间锻炼，备选词exercise“锻炼”符合语境，且“have no time to do sth.”是固定搭配，用动词原形，故填exercise。 6．句意：医生观察了16名年龄在25到59岁之间的人的饮食习惯。根据“eating”和研究内容可知，此处指饮食习惯，备选词habit“习惯”符合语境，16个人的习惯不止一个，用复数形式habits，故填habits。 7．句意：他们都很胖。根据“However, they are in good health”和后文“all of them become even fatter”可知，他们本身就胖，备选词fat“胖的”符合语境，故填fat。 8．句意：在研究中，他们每晚睡觉前都会吃一些美味的东西。根据“eat something”可知，此处需要形容词修饰不定代词something，备选词delicious“美味的”符合语境，故填delicious。 9．句意：他们每天记睡眠日记，所以医生知道他们的睡眠时间。根据“sleeping time”可知，此处指“他们的”睡眠时间，备选词they“他们”符合语境，且要变为形容词性物主代词their“他们的”，故填their。 10．句意：我认为如果我们想保持健康，也许我们需要停止在晚上很晚吃东西。根据“if we want to keep healthy”可知，需要停止夜间进食，备选词stop“停止”符合语境，且“need to do sth.”是固定搭配，用动词原形，故填stop。 用方框中所给单词的适当形式填空， 使短文完整正确。(每个单词限用一次， 每空限填一个单词。) feel　heart　drink　habit　healthy　have　tomato　pear　weigh　we In our life, it’s important to be healthy. We should develop good eating 1 . Stay healthy and happy! In the morning, we can eat mantou or baozi. We can also eat an egg. Then we can 2 a glass of milk. It isn’t good for us to go to school without 3 breakfast. We must 4 very hungry at lunchtime. So we have something good for lunch. We can have some pork or chicken. Vegetables, such as carrots and 5 , are also very important. This meal gives us energy for the whole afternoon. In the evening, we must be tired. We can eat some fruit like apples and 6 , but don’t eat too much, or it could affect (影响) our 7 . Before bed, drink milk. It helps 8 sleep. At last, don’t eat too much sugar. Stay away from 9 foods like hamburgers. They can be bad for our 10 . 【答案】 1．habits 2．drink 3．having 4．feel 5．tomatoes 6．pears 7．weight 8．us 9．unhealthy 10．hearts 【导语】本文主要围绕“健康饮食”这一核心话题，分早、中、晚三个时间段介绍了科学的饮食选择和习惯，同时提醒人们远离不健康食物，保持身体健康。 1．句意：我们应该养成良好的饮食习惯。根据“eating”及语境可知，此处表示“饮食习惯”，“habit”为可数名词，“good”前无不定冠词，结合生活常识，饮食习惯不止一种，因此用复数形式“habits”。故填habits。 2．句意：然后我们可以喝一杯牛奶。根据“a glass of milk”可知，此处表示“喝牛奶”，“drink”意为“喝”，情态动词“can”后接动词原形。故填drink。 3．句意：不吃早饭去上学对我们不好。根据“without”及“breakfast”可知，此处表示“吃早饭”，“have breakfast”为固定搭配，介词“without”后接动名词形式。故填having。 4．句意：我们在午饭时间肯定会觉得很饿。根据“very hungry”可知，此处需要系动词或感官动词，“feel”意为“感觉”，情态动词“must”后接动词原形。故填feel。 5．句意：蔬菜，比如胡萝卜和西红柿，也非常重要。根据“Vegetables”及“carrots”可知，此处需填蔬菜类名词，“tomato”为可数名词，结合语境应用复数形式表泛指。故填tomatoes。 6．句意：晚上，我们可以吃一些水果，比如苹果和梨。根据“some fruit like apples and”可知，此处需填水果类名词，“pear”为可数名词，结合语境应用复数形式表泛指。故填pears。 7．句意：但是不要吃太多，否则会影响我们的体重。根据“don’t eat too much”及语境可知，吃太多会影响体重，“weigh”为动词，此处需填名词“weight”（体重），为不可数名词。故填weight。 8．句意：它有助于我们入睡。根据“It helps…sleep.”及所给词“we”可知，需用动词help的固定结构“help + 宾格代词 + 动词原形”，应填“us”。故填us。 9．句意：远离像汉堡包这样的不健康食物。根据“like hamburgers”及常识可知，汉堡包是不健康的食物，“healthy”为形容词，此处应用其反义词“unhealthy”（不健康的）修饰名词“foods”。故填unhealthy。 10．句意：它们可能对我们的心脏有害。根据语境及所给词“heart”可知，此处表示“对心脏有害”，“heart”为可数名词，结合“our”可知，应用复数形式表泛指。故填hearts。 根据短文内容，从方框中选词并用其适当形式填空，使短文完整、通顺。 can, be, like, kind, eat, with, luck, usual, important, they In China, there are many different kinds of food. Some of them 1 very popular. Dumplings are the real Chinese food. Now let’s talk about them, OK? Almost everyone in China 2 dumplings very much, and there are many different 3 of dumplings. Some have meat and vegetables in 4 , and others have sugar, eggs and so on. I like dumplings 5 vegetables and pork better than any other kind. 6 people make dumplings at home. If you have no time to make them, you 7 buy them in any supermarkets. Then you take them home and eat them with vinegar (醋). The Spring Festival is very 8 in China. When it comes, we make dumplings, and usually we put a coin in a dumpling. If one 9 the dumpling with the coin in it, he will be 10 in the year. Now tell me, do you like dumplings? Welcome to China. The Spring Festival is coming. Let’s eat the real Chinese food, dumplings! 【答案】 1．are 2．likes 3．kinds 4．them 5．with 6．Usually 7．can 8．important 9．eats 10．lucky 【导语】本文主要介绍了中国传统美食饺子的种类、馅料、购买方式，以及在春节期间吃饺子的传统习俗和寓意。 1．句意：其中一些非常受欢迎。根据“Some of them…very popular.”可知，此处在陈述一些食物很受欢迎的客观事实。分析语境可知，此处需用系动词。be意为“是”，符合语境。主语“Some of them”指代前文的“different kinds of food”，表复数概念，be动词应用are。故填are。 2．句意：在中国，几乎每个人都非常喜欢饺子，而且饺子有许多不同的种类。根据“Almost everyone in China…dumplings very much”可知，此处指几乎每个中国人都非常喜爱饺子。like意为“喜欢”，符合语境。主语“everyone”是不定代词，作主语时谓语动词应用单三形式。故填likes。 3．句意：在中国，几乎每个人都非常喜欢饺子，而且饺子有许多不同的种类。根据“there are many different…of dumplings.”可知，此处指有许多不同种类的饺子。kind意为“种类”，符合语境。空处位于“many different”之后，需用名词复数形式。故填kinds。 4．句意：有些饺子里面包着肉和蔬菜，还有一些则包着糖、鸡蛋等等。根据“Some have meat and vegetables in…”可知，此处指饺子里面包着肉和蔬菜。they意为“他们/它们”，符合语境。此处位于介词in之后作宾语，应用宾格形式。故填them。 5．句意：比起其他任何种类的饺子，我更喜欢蔬菜猪肉馅的。根据“I like dumplings…vegetables and pork”可知，此处在描述作者喜欢带有蔬菜和猪肉馅的饺子。with意为“带有”，符合语境。故填with。 6．句意：通常人们会在家里包饺子。根据“…people make dumplings at home.”可知，此处指通常人们会在家里包饺子。usual意为“通常的”，符合语境。此处应用副词修饰整个句子，且位于句首，首字母需大写。故填Usually。 7．句意：如果你没有时间包饺子，你可以在任何超市买到它们。根据“If you have no time to make them, you…buy them in any supermarkets.”可知，此处指如果没有时间自己包饺子，可以在超市买到。can意为“能够；可以”，符合语境。情态动词后接动词原形。故填can。 8．句意：春节在中国非常重要。根据“The Spring Festival is very…in China.”可知，此处形容春节在中国非常重要。important意为“重要的”，符合语境。故填important。 9．句意：如果有人吃到了那个包有硬币的饺子，他在这一年里就会很幸运。根据“If one…the dumpling with the coin in it”可知，此处指如果有人吃到了包有硬币的饺子。eat意为“吃”，符合语境。主语“one”为第三人称单数，一般现在时态下动词应用单三形式。故填eats。 10．句意：如果有人吃到了那个包有硬币的饺子，他在这一年里就会很幸运。根据“he will be…in the year.”可知，此处指吃到硬币的人在那一年里会很幸运。luck意为“运气”，符合语境。此处位于系动词be之后作表语，应用其形容词形式。故填lucky。 根据本单元对话和课文内容，从方框里选择单词并用其适当形式填空，使短文完整、通顺。每空一词。 mean  salt  something  cause  both  sleep  keep  eating  instead  easy Healthy eating habit is important for a healthy body and mind. 1 what we eat and how we eat are important. Some fast food such as pizza and hamburgers usually have too much 2 , fat and sugar. They may 3 heart problems later. Also, sweet things like ice cream and chocolate have lots of sugar and can cause tooth problems 4 . These are delicious, but they are bad for us. 5 , lots of vegetables and fruit are good for us. After all, an apple a day 6 the doctor away. 7 three times a day is also important. But some people don’t have breakfast. Maybe they don’t feel hungry in the morning, or they are too busy to eat 8 . But food gives us energy. If we don’t eat breakfast, it is easy to feel 9 . It is also hard to focus on our work or studies. We are what we eat. Healthy eating 10 eating healthy food and having good eating habits. 【答案】 1．Both 2．salt 3．cause 4．easily 5．Instead 6．keeps 7．Eating 8．anything 9．sleepy 10．means 【导语】本文主要介绍了健康饮食，既涉及了食物的选择，也涉及饮食方式。 1．句意：我们吃什么以及如何吃都很重要。根据“... what we eat and how we eat are important.”以及备选词可知，此处表达“两者都”，用于固定搭配：both ... and ...，both符合语境，放于句首则其首字母要大写Both。故填Both。 2．句意：一些快餐，比如披萨和汉堡，通常含有过多的盐、脂肪和糖。根据“Some fast food such as pizza and hamburgers usually have too much ..., fat and sugar.”以及备选词可知，此处表达“高盐”，salt符合语境。故填salt。 3．句意：它们日后可能会引发心脏问题。根据“They may ... heart problems later.”以及备选词可知，此处表达“导致”，cause符合语境，放于情态动词may之后用其动词原形。故填cause。 4．句意：甜食，比如冰淇淋和巧克力，含有大量糖分，容易引发牙齿问题。根据“Also, sweet things like ice cream and chocolate have lots of sugar and can cause tooth problems ....”以及备选词可知，此处表达“容易造成”，easy为形容词“容易的”，此处修饰动词则用其副词形式easily“容易地”。故填easily。 5．句意：相反，大量蔬菜和水果对我们有益。根据“..., lots of vegetables and fruit are good for us.”以及备选词可知，此处表达“相反”，instead符合语境，放于句首则其首字母要大写Instead。故填Instead。 6．句意：毕竟，一天一苹果，医生远离我。根据“After all, an apple a day ... the doctor away.”以及备选词可知，此处表达“远离”，用于固定搭配：keep ... away，keep符合语境，放于主语an apple之后用其单数形式keeps。故填keeps。 7．句意：一天吃三餐也很重要。根据“... three times a day is also important.”以及备选词可知，此处表达“一天吃三餐”，eat符合语境，作主语则用其动名词形式eating，位于句首首字母要大写。故填Eating。 8．句意：也许他们早上不觉得饿，或者太忙了而没时间吃东西。根据“Maybe they don’t feel hungry in the morning, or they are too busy to eat ...”以及备选词可知，此处表达“吃任何食物”，something符合语境，放于too ... to的否定结构中，要用anything。故填anything。 9．句意：如果不吃早餐，很容易感到困倦。根据“If we don’t eat breakfast, it is easy to feel ...”以及备选词可知，此处表达“困的”，sleep为动词“睡觉”，放于feel之后需用其形容词，所以此处改为其形容词形式sleepy“困倦的”。故填sleepy。 10．句意：健康饮食意味着吃健康的食物并养成良好的饮食习惯。根据“Healthy eating ... eating healthy food and having good eating habits.”以及备选词可知，此处表达“意味着”，mean符合语境，放于主语healthy eating之后则其谓语动词要用第三人称单数形式means。故填means。 health　they　problem　have　eat　little be　three　look　bad　order　vegetable Do you enjoy 1 hamburgers, hot dogs or chips? Do you like soft drinks, candy or ice­cream? If you say “Yes”, please take care. Most of 2 are junk food! What is junk food? Junk food 3 lots of fat, salt and sugar, but few nutrients (营养物). Most scientists say junk food is not 4 . Junk food is popular in the world. Why? First, it is cheap to make. Second, it is quick and easy for people to eat. 5 , most junk food has food additives (添加剂), so it 6 good. Junk food is 7 for health. Eating much junk food may bring some health 8 to you. It’s OK to have junk food now and then (偶尔). How often should you have it? If you are too heavy, you should eat 9 junk food. If you are not overweight (超重的), you can have some after you have enough milk, fruit, 10 and bread. 【答案】 1．eating 2．them 3．has 4．healthy 5．Third 6．looks 7．bad 8．problems 9．less 10．vegetables 【导语】本文介绍了垃圾食品对健康的影响及食用建议。 1．句意：你喜欢吃汉堡包、热狗还是薯条？根据“hamburgers, hot dogs or chips”可知，此处是说吃汉堡包、热狗还是薯条，备选词eat“吃”符合语境，enjoy doing sth“喜欢做某事”。故填eating。 2．句意：它们大多数都是垃圾食品！根据“Most of...are junk food”可知，此处指前面提到的食物中的大多数，备选词they“它们”符合语境，此处用其宾格形式them作介词of的宾语。故填them。 3．句意：垃圾食品含有大量的脂肪、盐和糖，但很少有营养。根据“lots of fat, salt and sugar”可知，此处是说含有大量的脂肪、盐和糖，备选词have“有”符合语境，句子是一般现在时，主语是第三人称单数，动词用三单形式。故填has。 4．句意：大多数科学家说垃圾食品不健康。根据“Junk food...lots of fat, salt and sugar, but few nutrients (营养物).”可知，此处是说垃圾食品不健康，备选词health“健康”符合语境，此处用其形容词形式healthy作表语。故填healthy。 5．句意：第三，大多数垃圾食品都有食品添加剂，所以看起来很好。根据“First...Second...”可知，此处是说第三点，备选词three“三”符合语境，此处用其序数词third“第三”，句首首字母大写。故填Third。 6．句意：第三，大多数垃圾食品都有食品添加剂，所以看起来很好。根据“most junk food has food additives (添加剂)”可知，此处是说看起来很好，备选词look“看起来”符合语境，句子是一般现在时，主语是第三人称单数，动词用三单形式。故填looks。 7．句意：垃圾食品对健康有害。根据“Eating much junk food may bring some health...to you.”可知，此处是说垃圾食品对健康有害，备选词bad“坏的”符合语境，此处是短语be bad for“对……有害”。故填bad。 8．句意：吃太多垃圾食品可能会给你带来一些健康问题。根据“Eating much junk food may bring some health...to you.”可知，此处是说带来一些健康问题，备选词problem“问题”符合语境，some后接可数名词复数形式。故填problems。 9．句意：如果你太重了，你应该少吃垃圾食品。根据“If you are too heavy”可知，此处是说应该少吃垃圾食品，备选词little“少的”符合语境，此处用其比较级形式less。故填less。 10．句意：如果你没有超重，你可以在喝了足够的牛奶、吃了足够的水果、蔬菜和面包后吃一些。根据“milk, fruit...and bread”可知，此处是说蔬菜，备选词vegetable“蔬菜”符合语境，此处用其复数形式表示泛指。故填vegetables。 能力综合实践5篇 请从方框内选择适当的词并用其正确形式填空, 使文章完整连贯。注意每空一词，每词仅用一次，有两词为多余项。 late, favourite, four, they, out, and, what, close, write, cook, eat, sit What is the common yexiao in your city? Yexiao is the 1 meal of the day in China. It usually starts from 8: 00 p. m. and 2 until 2: 00 a. m. It is different in the north and the south of China. In the north, barbeque is people’s 3 , and they also have noodles. While in the south, crayfish (小龙虾) in Hunan 4 dessert in Guangdong have a lot of fans. Night market is very famous in the south of China. It is a place for both 5 and shopping. Parents take 6 children to eat at street stalls (路边摊). Young people shop around. Old people just 7 around and chat (闲聊). “In southern China, we have longer days, so we often stay up 8 and have more meals.” Janice Leung Hayes, a Hong Kong food 9 says. But yexiao is not just about food. People eat, chat and hang 10 with friends. All these things make yexiao a way of life. 【答案】 1．fourth 2．closes 3．favourite 4．and 5．eating 6．their 7．sit 8．late 9．writer 10．out 【导语】本文主要介绍了中国传统饮食文化的一部分——夜宵。 1．句意：夜宵是中国人一天中的第四顿饭。根据“It usually starts from 8: 00 p. m. and ... until 2: 00 a. m.”和可知，夜宵时间应该在日常三餐之外，结合备选词可知，此处是指一天中的第四顿饭。所以填four的序数词形式fourth“第四”。故填fourth。 2．句意：它通常从晚上8点开始，一直开到凌晨2点。根据空后的“”和备选词可知，应填closes，和前面的starts相对，指晚上晚上8点开始，凌晨2点关闭。故填closes。 3．句意：在北方，烧烤是人们的最爱，他们也吃面条。根据上文“It is different in the north and the south of China.”和备选词可知，此处表示烧烤是北方人的最爱，favourite“最喜欢的”。故填favourite。 4．句意：而在南方，湖南的小龙虾和广东的甜点有很多粉丝。分析句子结构和备选词可知，应填连词and“和”，并列crayfish in Hunan和dessert in Guangdong。故填and。 5．句意：这是一个吃饭和购物的地方。根据下文“Parents take ... children to eat at street stalls. Young people shop around.”可知，夜市是一个吃饭和购物的地方。eat“吃”，根据空后的“and shopping”可知，也应用动名词形式，和shopping并列。故填eating。 6．句意：父母带着孩子去路边摊吃饭。根据句子结构和备选词可知，应填they的形容词性物主代词形式their“他们的”，作定语，修饰后面的名词their，表示父母带着他们自己的孩子。故填their。 7．句意：老人们只是坐着聊天。根据空后的“around and chat”和备选词可知，此处表示老人们在夜市上坐着聊天。sit“坐”，本文时态为一般现在时，主语Old people是复数，所以用原形。故填sit。 8．句意：“在中国南方，我们白天的时间更长，所以我们经常熬夜并且多吃饭。”Janice Leung Hayes，一位香港美食作家说。根据“we have longer days, so we often stay up ”和备选词可知，此处表示，由于白天时间更长，所以人们睡得晚。stay up late“熬夜，迟睡”。故填late。 9．句意：“在中国南方，我们白天的时间更长，所以我们经常熬夜并且多吃饭。”Janice Leung Hayes，一位香港美食作家说。根据前文的评论“In southern China, we have longer days, so we often stay up ... and have more meals.”和备选词可知，Janice Leung Hayes是一位美食作家。writer“作家”。故填writer。 10．句意：人们吃饭、聊天、和朋友出去玩。根据“eat, chat and”和备选词可知，此处是指出去玩。hang out “闲逛，出去玩”。故填out。 with   Americans   quickly   also   began   they   expensive   first   as   snow Ice-cream is a frozen dessert (冷冻的甜点). It is usually made from dairy products (乳制品), such 1 milk and cream. Most kids like eating this kind of dessert. Do you know who 2 ate it? Chinese people first ate it. 3 put honey into a mixture of salt and snow. Later, this idea was spread (传播) to Italy. Nero, the king of Rome (罗马国王) liked to eat ice-cream. He told his servants to run to the mountains to get 4 . The servants got the snow and ran back 5 . Finally, Nero mixed the snow 6 fruit and juice. Around 1660, coffee shops 7 to sell ice-cream. At that time, ice-cream was very 8 in Paris. The first successful coffee shop was opened by a man from Italy. In the early 1700s, 9 started to make ice-cream. George Washington had ice-cream machines in his kitchen. They could make more ice-cream in a short time. Today, in the US, ice-cream is not only food, but 10 a way of life. 【答案】 1．as 2．first 3．They 4．snow 5．quickly 6．with 7．began 8．expensive 9．Americans 10．also 【导语】本文围绕冰淇淋的发展历程展开，讲述了其起源、在咖啡店的售卖情况，以及在美国的发展，还提及如今冰淇淋在美国不只是食物，更是一种生活方式。 1．句意：它通常由乳制品制成，比如牛奶和奶油。根据“such”及备选词可知，such as是固定短语，用于列举事物。此处要列举制作冰淇淋的乳制品。故填as。 2．句意：你知道谁最先吃冰淇淋吗？根据“Chinese people first ate it.”及备选词可知，此句是问“谁最先吃冰淇淋”，first“最先；首先”能体现最早这一语义。故填first。 3．句意：他们把蜂蜜放进盐和雪的混合物里。根据“Chinese people first ate it.”及备选词可知，此处需用代词指代Chinese people，作主语用主格They，句首首字母大写。故填They。 4．句意：他告诉他的仆人跑到山里去取雪。根据“put honey into a mixture of salt and snow”及备选词可知，制作这种混合物需要雪，所以仆人去山里取雪。故填snow。 5．句意：仆人们取到雪，快速地跑回来。根据“The servants got the snow and ran back”及备选词可知，ran是动词，需要副词修饰，quickly“快速地”能体现仆人取雪后快速返回的状态，符合语境。故填quickly。 6．句意：最后，Nero把雪和水果、果汁混合在一起。根据“Finally, Nero mixed the snow”及备选词可知，mix...with...是固定搭配，这里描述Nero制作冰淇淋时将雪与水果、果汁混合的动作。故填with。 7．句意：大约在1660年，咖啡店开始售卖冰淇淋。根据“to sell ice-cream.”及备选词可知，这里表示在过去某个年份开始售卖冰淇淋。begin to do sth.是固定用法，文章讲述过去发生的事，用一般过去时，begin的过去式是began。故填began。 8．句意：在那时，冰淇淋在巴黎非常昂贵。根据“At that time, ice-cream was very”及备选词可知，结合历史背景和语境，早期冰淇淋制作相对复杂，在巴黎可能价格昂贵，expensive“昂贵的”符合语义。故填expensive。 9．句意：在18世纪早期，美国人开始制作冰淇淋。根据“George Washington had ice-cream machines in his kitchen.”及备选词可知，乔治・华盛顿是美国人，由此可知这里指美国人开始制作冰淇淋。故填Americans。 10．句意：如今，在美国，冰淇淋不只是食物，也是一种生活方式。根据“Today, in the US, ice-cream is not only food, but”及备选词可知，not only...but also...是固定搭配，用于连接并列内容，体现冰淇淋兼具食物和生活方式两种属性。故填also。 选词填空。用方框中所给词的适当形式填空。 improve   it   sweet   choice   apple   cold   when   usually   serve   like   snack Do you know bingtanghulu? Bingtanghulu is a traditional 1 in northern (北方的) China. Now, bingtanghulu vendors often 2 this delicious treat on streets in almost every Chinese city. It’s quite common to see people take bingtanghulu 3 they walk or shop on streets. Bingtanghulu is made of fruit. 4 , the fruit for bingtanghulu is hawthorn (山楂). However, there are more 5 for customers now. Some bingtanghulu is made with other fruit like strawberries and oranges. There is hard candy on the fruit. 6 the taste, some bingtanghulu vendors even cover it in chocolate syrup (糖浆). Bingtanghulu is a bit like a candy apple in the United States. That is a(n) 7 with sugar candy outside. The apple is on a stick (棍子). So you can hold 8 like a lollipop (棒棒糖). US kids 9 it very much. Bingtanghulu is also welcome in 10 countries like Russia. Russian people think the 11 snack is delicious and special. 【答案】 1．snack 2．serve 3．when 4．Usually 5．choices 6．To improve 7．apple 8．it 9．like 10．cold 11．sweet 【导语】本文讲述了冰糖葫芦这种中国传统小吃及其在国内外的发展与受欢迎程度。 1．句意：冰糖葫芦是中国北方的一种传统小吃。根据“Bingtanghulu is a traditional…in northern (北方的) China.”可知，这里指的是冰糖葫芦是一种传统小吃。snack“小吃”，a后跟单数名词。故填snack。 2．句意：现在，冰糖葫芦小贩经常在中国几乎每个城市的街头售卖这种美味小吃。根据“bingtanghulu vendors often…this delicious treat on streets…”可知，这里指的是小贩售卖（提供）冰糖葫芦。serve“提供；售卖”。本句是一般现在时，主语是复数，动词用原形。故填serve。 3．句意：看到人们在逛街或购物时吃冰糖葫芦是很常见的。根据“It’s quite common to see people take bingtanghulu…they walk or shop on streets.”结合备选词可知，这里指的是人们在逛街或购物时吃冰糖葫芦，应用when“当……时”引导时间状语从句。故填when。 4．句意：通常，制作冰糖葫芦的水果是山楂。根据“…the fruit for bingtanghulu is hawthorn.”结合备选词可知，这里指的是通常使用山楂来制作冰糖葫芦。usually“通常”，副词作状语。故填Usually。 5．句意：然而，现在顾客有更多的选择。根据“there are more…for customers now.”结合备选词可知，这里指的是顾客有更多选择。choice“选择”，可数名词，结合“are”可知，此处用复数形式。故填choices。 6．句意：为了改善口味，一些冰糖葫芦小贩甚至会在外面裹上巧克力糖浆。根据“…the taste, some bingtanghulu vendors even cover it in chocolate syrup.”结合备选词可知，这里指的是为了改善口味。improve“改善”，应用动词不定式作目的状语。故填To improve。 7．句意：那是一种外面裹着糖的苹果。根据“That is a(n)…with sugar candy outside.”和“The apple”结合备选词可知，这里指的是糖果苹果。apple“苹果”，an后跟单数名词。故填apple。 8．句意：所以你可以像拿棒棒糖一样拿着它。根据“So you can hold…like a lollipop.”可知，这里指的是拿着冰糖葫芦，应用代词it指代前文提到的冰糖葫芦。故填it。 9．句意：美国的孩子非常喜欢它。根据“US kids…it very much.”结合备选词可知，这里指的是孩子们喜欢它。like“喜欢”，主语是复数，动词用原形。故填like。 10．句意：冰糖葫芦在俄罗斯等寒冷国家也很受欢迎。根据“Bingtanghulu is also welcome in…countries like Russia.”结合备选词可知，这里指的是寒冷国家。cold“寒冷的”，形容词作定语。故填cold。 11．句意：俄罗斯人认为这种甜味小吃既美味又特别。根据“Russian people think the…snack is delicious and special.”结合备选词可知，这里指的是甜味小吃。sweet“甜的”，形容词作定语。故填sweet。 请阅读下面语篇，根据其内容，用方框中所给词的正确形式填空，使其通顺、连贯，并将答案写在答题卡相应的位置上。方框中有两个词为多余选项。 they  happy   advice   choice   among   goal cause   better   build   practice   instead   encourage We all know it’s important to keep fit. But now many people are worried about their weight. A report shows that over half of adults and about 20% of school-age children in China are overweight. It can easily 1 serious health problems. To work out the problem, in 2025, our country has a special “Weight Management (管理) Year” activity. The 2 is to help people understand it’s important to keep a healthy weight. It also 3 everyone, especially students, to do more sports. For students, doing sports can make 4 fit. They can do many kinds of sports, like running, swimming and playing basketball. Basketball is a very popular sport 5 students. They can play it for fun and exercise. Playing basketball also helps them 6 team spirit. Sports can also help them study 7 . Some schools hold sports meetings every month and there are lots of games and activities. Then students can make different 8 because they like different sports. What’s more, everyone should eat healthily. Many people will eat some snacks when they feel 9 because they think snacks can make them feel better. However, most snacks are junk food with too much salt, fat, and sugar, so we should eat less. 10 , we should eat more fruits, vegetables, and other healthy foods.     Weight management is important for our health. Let’s start from now and keep fit! 【答案】 1．cause 2．goal 3．encourages 4．them 5．among 6．build/to build 7．better 8．choices 9．unhappy 10．Instead 【导语】本文围绕体重管理展开，提出通过运动和健康饮食来保持健康，强调国家倡议和学生参与的重要性，最终呼吁全民行动。 1．句意：它很容易引起严重的健康问题。根据“It can easily... serious health problems.”可知，此处指肥胖引起健康问题，cause“引起”，是动词，can后接动词原形。故填cause。 2．句意：目的是帮助人们了解保持健康体重的重要性。根据“to help people understand it’s important to keep a healthy weight”可知，帮助人们了解保持健康体重的重要性是该活动的目的，goal“目的”，是可数名词，结合“is”可知，此处用单数名词。故填goal。 3．句意：它也鼓励每个人，尤其是学生，做更多的运动。根据“It also... everyone, especially students, to do more sports.”可知，此处指该活动鼓励人们多做运动，encourage“鼓励”，是动词，主语是It，时态为一般现在时，谓语动词用encourage的三单形式。故填encourages。 4．句意：对学生来说，做运动可以使他们健康。“make sb+形容词”意为“使某人……”，此处指代students，应填they的宾格them。故填them。 5．句意：篮球在学生中是一项很受欢迎的运动。根据“Basketball is a very popular sport... students.”可知，此处指篮球在学生中受欢迎，应填介词among，意为“在……中”。故填among。 6．句意：打篮球也帮助他们培养团队精神。根据“team spirit”可知，此处指培养团队精神，应填动词build，help sb (to) do sth“帮助某人做某事”，是固定用法。故填build/to build。 7．句意：运动也可以帮助他们更好地学习。根据“Sports can also help them study...”可知，此处指运动帮助更好地学习，better“更好”，符合语境。故填better。 8．句意：然后学生可以做出不同的选择，因为他们喜欢不同的运动。根据“because they like different sports”可知，学生喜欢不同的运动，所以会做出不同的选择，choice“选择”，是可数名词，different后接名词复数。故填choices。 9．句意：很多人在不开心的时候会吃一些零食，因为他们认为零食可以让他们感觉更好。根据“because they think snacks can make them feel better”可知，零食可以让他们感觉更好，所以是情绪低落时吃零食，unhappy“不开心的”，是形容词，符合语境。故填unhappy。 10．句意：相反，我们应该多吃水果、蔬菜和其他健康食品。“we should eat more fruits, vegetables, and other healthy foods.”与前文“eat less junk food”形成对比，所以填instead，表替代建议，句首首字母要大写。故填Instead。 请先阅读下面短文，掌握其大意，然后用方框中所给词的适当形式填空。每个词限用一次。 strong  fruit  may  know  something  other  different  because  glass  drink  energy Different foods help your body in different ways. It’s easy 1 what foods are good for you. There are five big food groups. You need to eat the foods in 2 groups every day. You need a lot from the grain (谷类) group every day. Rice and bread are in this group. Foods like them give you 3 . Eat more vegetables each day 4 they can help you keep thin. You also need some 5 each day. Keep fruit where you can see it. That way you’ll eat more. You can 6 a glass of apple juice. You can eat a banana or a pear. Eating fruit 7 also make you feel happy. Try to drink milk daily. Two 8 are OK. Drink one glass in the morning and the 9 at night. You also need 10 from the meat group. Fish, chicken and beef are in this group. You need 80g to 120g of meat a day to have 11 muscles (肌肉). 【答案】 1．to know 2．different 3．energy 4．because 5．fruit 6．drink 7．may 8．glasses 9．other 10．something 11．strong 【导语】本文讲述了不同食物对身体的益处，强调了五大食物类别的重要性，并建议每天摄取谷类、蔬菜、水果、牛奶和肉类，以保持健康。 1．句意：了解哪些食物对你有益很容易。固定句型“It’s easy to do sth.”表示“做某事很容易”，此处需动词不定式。故填to know。 2．句意：你需要每天吃两组不同的食物。根据上文“five big food groups”可知，此处指 “不同类别的食物”，需形容词修饰 “groups”。故填different。 3．句意：像这样的食物给你能量。根据常识可知，谷物类食物（如米饭、面包）主要提供能量。故填energy。 4．句意：每天多吃蔬菜，因为它们可以帮助你保持苗条。后句“they can help you keep thin”（它们能帮你保持苗条）是前句 “多吃蔬菜” 的原因，需表因果的连词。故填because。 5．句意：你每天还需要一些水果。后文提到苹果汁、香蕉、梨，且方框中“fruit”是唯一与水果相关的词，需用单数形式（不可数名词表类别）。故填fruit。 6．句意：你可以喝一杯苹果汁。动词原形与“can”搭配，且宾语是“a glass of apple juice”（一杯苹果汁）。故填drink。 7．句意：吃水果可能也会让你感到快乐。情态动词may表可能性。故填may。 8．句意：两杯就可以了。根据前文“drink milk”和数量“two”可知，需可数名词复数，指 “两杯（牛奶）”。故填glasses。 9．句意：早上喝一杯，晚上喝另一杯。固定搭配“one… the other…”（一个……另一个……），指代前文“两杯牛奶中的另一杯”。故填other。 10．句意：你还需要一些肉类的东西。此处应用不定代词something泛指肉类食物。故填something。 11．句意：你每天需要吃80到120克肉才能拥有强壮的肌肉。此处应用形容词修饰名词“muscles”。故填strong。 试卷第1页，共3页 试卷第1页，共3页 学科网（北京）股份有限公司 $ 学校:___________姓名：___________班级：___________考号：___________ Unit4 Eat Well 单元话题（健康饮食）选词填空进阶练15篇 说明：此专题分三个难度层次，基础入门训练<进阶拓展训练< 能力综合实践，老师根据学生实际情况进行针对性难度训练。 基础入门训练5篇 阅读短文，从方框中选出恰当的单词并用其适当形式填空，使短文通顺、意义完整。每空仅填一词，每词仅用一次。 eat food your carrot kind habit talk healthy children fat It is important to eat healthy food. There are five 1 of healthy food. They are grains (谷物), fruit, vegetables, protein (蛋白质) and dairy (奶制品) .A food pyramid (金字塔) 2 about how much of each group you can eat. Do you enjoy 3 different kinds of food? Or your eyes are only on the same food you like. For example, some people have the 4 of having hamburgers for their breakfast. They don’t want to try other foods. In order to keep healthy, you need to eat 5 like rice and bread. Fruit and vegetables are also important. Bananas are good for 6 eyes. Oranges have a lot of vitamin C． Vegetables can stop us from getting 7 and we can eat them in different ways. You can have vegetable salad with 8 . Meat like fish and chicken is high in protein too. Tofu and eggs have much protein too. For young 9 , they should drink more water and milk. Sweets may not be 10 food. But who would say no to a delicious birthday cake? They are fine if you don’t eat too many. 阅读下面短文，从方框中选择适当的词语填空。 before,  classes,  delicious,  fun,  healthy,  grow,  science How is your lunch? Students at the Philips Academy Charter School say their lunch is fresh (新鲜的) and 1 . So what do they eat for lunch? There is a small farm at school. Students from Grade 7 to Grade 9 2 their vegetables for lunch. Every month, students from different 3 go to water (浇水) them on the farm. They work hard and the vegetables grow well. It is students’ 4 time. The farm has about 3.6 kg of vegetables every week. Growing vegetables is good for learning 5 . It also helps students have good eating habits. 12-year-old Cindy says, “This is my first time to grow vegetables. I don’t like eating vegetables 6 . But now I like eating them because they are 7 for our body. 根据语篇内容，从方框中选择恰当的单词，并用其正确形式填空。将单词填写在答题卡对应的横线上。每个单词只能用一次。 but   story   delicious   clean   poor   chicken   still   later   he   put Have you ever eaten Beggar’s Chicken (叫花鸡)? It is a famous dish in Changshu, Jiangsu Province. There are many fun 1 behind it. The following is one of them. One day, a beggar looked for some food on the street. He searched for a long time 2 couldn’t find anything. Suddenly, he saw a 3 , and he caught it. However, he was so 4 that he didn’t have a pot to cook it with. A few minutes 5 , he got an idea. He killed the chicken and packed (包裹) the chicken with lotus leaves and mud (泥巴). Then he 6 it on the fire. When the chicken was fully cooked, he 7 away the mud and the lotus leaves, and began to eat it. To 8 surprise, it tasted very good. Soon the dish became popular and people gave this 9 dish an interesting name—Beggar’s Chicken. Today, Beggar’s Chicken is 10 popular for its special way of cooking and good taste. Many snack streets in China sell this dish and many people wait in line to try it. 用方框中所给单词的适当形式填空, 使短文完整正确。（每个单词限用一次, 每空只填一个单词。）    because     kind       with       egg       they       make       luck       come       enjoy       part Noodles are important food in China. People eat noodles every day. So noodles are the real (真正的) Chinese food and they are a 1 of Chinese people’s life. There are many different 2 of noodles. Many people like 3 noodles at home. But some people buy noodles in the shop 4 they have no time to make them. People can cook noodles   5 something they like. Children like noodles with 6 and tomatoes. Young people like noodles with meat and vegetables. Some people like to eat noodles with vinegar (醋). When people celebrate their birthdays, 7 family cook noodles with eggs as birthday food. They think people can have good 8 and live a long life after eating it. Sometimes people   9 noodles in the Spring Festival. When you 10 to China, welcome to eat the real Chinese food—noodles. exercise  go  well  apple  important  keep tomato  things  healthy  feel  before In our life, it’s essential (基本的) to be in good health. Do you want to keep yourself in good health? Let me tell you how to have a 1 diet. In the morning, you can eat some bread, cakes and eggs. You can also drink a glass of milk. It’s very 2 for you because it can give you much energy. It isn’t good for you 3 to school or work if you don’t have breakfast. You must 4 very hungry at lunchtime. So you have something good for lunch. You can have some fish or chicken. Vegetables, such as carrots and 5 , are also really good for you because they can keep you in good health. In the evening, you must be tired. You can eat 6 like noodles with some vegetables. But remember not to eat too much because you can’t do much 7 in the evening. 8 going to bed, you can have a glass of milk. It can help you sleep 9 . At last, you can eat many 10 . As the proverb (谚语) says, “An apple a day 11 the doctor away.” 进阶拓展训练5篇 用方框中所给单词的适当形式填空，使短文完整、正确。每词限用一次。 like they weigh easy as habit stop so fat sleep delicious exercise Do you know that eating late is bad for us？Eating before sleeping makes people fat 1 . Doctors study why eating late makes people put on 2 . They find that eating late makes us feel very hungry, 3 we eat more. But when we eat early, we are not so hungry, so we don’t eat so much food. Eating late also makes people want to eat unhealthy food, 4 fast food. And if it is too late, people have no time to 5 before sleeping. The study is a small one. Doctors look at the eating 6 of 16 people between the ages of 25 and 59.They are all 7 . However, they are in good health. In the study, they eat something 8 before they go to sleep every night. They keep a sleep diary (日记) every day so doctors know 9 sleeping time. After a few days, all of them become even fatter (更胖的). A doctor says, “I think if we want to keep healthy, maybe we need to 10 eating late at night. ” 用方框中所给单词的适当形式填空， 使短文完整正确。(每个单词限用一次， 每空限填一个单词。) feel　heart　drink　habit　healthy　have　tomato　pear　weigh　we In our life, it’s important to be healthy. We should develop good eating 1 . Stay healthy and happy! In the morning, we can eat mantou or baozi. We can also eat an egg. Then we can 2 a glass of milk. It isn’t good for us to go to school without 3 breakfast. We must 4 very hungry at lunchtime. So we have something good for lunch. We can have some pork or chicken. Vegetables, such as carrots and 5 , are also very important. This meal gives us energy for the whole afternoon. In the evening, we must be tired. We can eat some fruit like apples and 6 , but don’t eat too much, or it could affect (影响) our 7 . Before bed, drink milk. It helps 8 sleep. At last, don’t eat too much sugar. Stay away from 9 foods like hamburgers. They can be bad for our 10 . 根据短文内容，从方框中选词并用其适当形式填空，使短文完整、通顺。 can, be, like, kind, eat, with, luck, usual, important, they In China, there are many different kinds of food. Some of them 1 very popular. Dumplings are the real Chinese food. Now let’s talk about them, OK? Almost everyone in China 2 dumplings very much, and there are many different 3 of dumplings. Some have meat and vegetables in 4 , and others have sugar, eggs and so on. I like dumplings 5 vegetables and pork better than any other kind. 6 people make dumplings at home. If you have no time to make them, you 7 buy them in any supermarkets. Then you take them home and eat them with vinegar (醋). The Spring Festival is very 8 in China. When it comes, we make dumplings, and usually we put a coin in a dumpling. If one 9 the dumpling with the coin in it, he will be 10 in the year. Now tell me, do you like dumplings? Welcome to China. The Spring Festival is coming. Let’s eat the real Chinese food, dumplings! 根据本单元对话和课文内容，从方框里选择单词并用其适当形式填空，使短文完整、通顺。每空一词。 mean  salt  something  cause  both  sleep  keep  eating  instead  easy Healthy eating habit is important for a healthy body and mind. 1 what we eat and how we eat are important. Some fast food such as pizza and hamburgers usually have too much 2 , fat and sugar. They may 3 heart problems later. Also, sweet things like ice cream and chocolate have lots of sugar and can cause tooth problems 4 . These are delicious, but they are bad for us. 5 , lots of vegetables and fruit are good for us. After all, an apple a day 6 the doctor away. 7 three times a day is also important. But some people don’t have breakfast. Maybe they don’t feel hungry in the morning, or they are too busy to eat 8 . But food gives us energy. If we don’t eat breakfast, it is easy to feel 9 . It is also hard to focus on our work or studies. We are what we eat. Healthy eating 10 eating healthy food and having good eating habits. health　they　problem　have　eat　little be　three　look　bad　order　vegetable Do you enjoy 1 hamburgers, hot dogs or chips? Do you like soft drinks, candy or ice­cream? If you say “Yes”, please take care. Most of 2 are junk food! What is junk food? Junk food 3 lots of fat, salt and sugar, but few nutrients (营养物). Most scientists say junk food is not 4 . Junk food is popular in the world. Why? First, it is cheap to make. Second, it is quick and easy for people to eat. 5 , most junk food has food additives (添加剂), so it 6 good. Junk food is 7 for health. Eating much junk food may bring some health 8 to you. It’s OK to have junk food now and then (偶尔). How often should you have it? If you are too heavy, you should eat 9 junk food. If you are not overweight (超重的), you can have some after you have enough milk, fruit, 10 and bread. 能力综合实践5篇 请从方框内选择适当的词并用其正确形式填空, 使文章完整连贯。注意每空一词，每词仅用一次，有两词为多余项。 late, favourite, four, they, out, and, what, close, write, cook, eat, sit What is the common yexiao in your city? Yexiao is the 1 meal of the day in China. It usually starts from 8: 00 p. m. and 2 until 2: 00 a. m. It is different in the north and the south of China. In the north, barbeque is people’s 3 , and they also have noodles. While in the south, crayfish (小龙虾) in Hunan 4 dessert in Guangdong have a lot of fans. Night market is very famous in the south of China. It is a place for both 5 and shopping. Parents take 6 children to eat at street stalls (路边摊). Young people shop around. Old people just 7 around and chat (闲聊). “In southern China, we have longer days, so we often stay up 8 and have more meals.” Janice Leung Hayes, a Hong Kong food 9 says. But yexiao is not just about food. People eat, chat and hang 10 with friends. All these things make yexiao a way of life. with   Americans   quickly   also   began   they   expensive   first   as   snow Ice-cream is a frozen dessert (冷冻的甜点). It is usually made from dairy products (乳制品), such 1 milk and cream. Most kids like eating this kind of dessert. Do you know who 2 ate it? Chinese people first ate it. 3 put honey into a mixture of salt and snow. Later, this idea was spread (传播) to Italy. Nero, the king of Rome (罗马国王) liked to eat ice-cream. He told his servants to run to the mountains to get 4 . The servants got the snow and ran back 5 . Finally, Nero mixed the snow 6 fruit and juice. Around 1660, coffee shops 7 to sell ice-cream. At that time, ice-cream was very 8 in Paris. The first successful coffee shop was opened by a man from Italy. In the early 1700s, 9 started to make ice-cream. George Washington had ice-cream machines in his kitchen. They could make more ice-cream in a short time. Today, in the US, ice-cream is not only food, but 10 a way of life. 选词填空。用方框中所给词的适当形式填空。 improve   it   sweet   choice   apple   cold   when   usually   serve   like   snack Do you know bingtanghulu? Bingtanghulu is a traditional 1 in northern (北方的) China. Now, bingtanghulu vendors often 2 this delicious treat on streets in almost every Chinese city. It’s quite common to see people take bingtanghulu 3 they walk or shop on streets. Bingtanghulu is made of fruit. 4 , the fruit for bingtanghulu is hawthorn (山楂). However, there are more 5 for customers now. Some bingtanghulu is made with other fruit like strawberries and oranges. There is hard candy on the fruit. 6 the taste, some bingtanghulu vendors even cover it in chocolate syrup (糖浆). Bingtanghulu is a bit like a candy apple in the United States. That is a(n) 7 with sugar candy outside. The apple is on a stick (棍子). So you can hold 8 like a lollipop (棒棒糖). US kids 9 it very much. Bingtanghulu is also welcome in 10 countries like Russia. Russian people think the 11 snack is delicious and special. 请阅读下面语篇，根据其内容，用方框中所给词的正确形式填空，使其通顺、连贯，并将答案写在答题卡相应的位置上。方框中有两个词为多余选项。 they  happy   advice   choice   among   goal cause   better   build   practice   instead   encourage We all know it’s important to keep fit. But now many people are worried about their weight. A report shows that over half of adults and about 20% of school-age children in China are overweight. It can easily 1 serious health problems. To work out the problem, in 2025, our country has a special “Weight Management (管理) Year” activity. The 2 is to help people understand it’s important to keep a healthy weight. It also 3 everyone, especially students, to do more sports. For students, doing sports can make 4 fit. They can do many kinds of sports, like running, swimming and playing basketball. Basketball is a very popular sport 5 students. They can play it for fun and exercise. Playing basketball also helps them 6 team spirit. Sports can also help them study 7 . Some schools hold sports meetings every month and there are lots of games and activities. Then students can make different 8 because they like different sports. What’s more, everyone should eat healthily. Many people will eat some snacks when they feel 9 because they think snacks can make them feel better. However, most snacks are junk food with too much salt, fat, and sugar, so we should eat less. 10 , we should eat more fruits, vegetables, and other healthy foods.     Weight management is important for our health. Let’s start from now and keep fit! 请先阅读下面短文，掌握其大意，然后用方框中所给词的适当形式填空。每个词限用一次。 strong  fruit  may  know  something  other  different  because  glass  drink  energy Different foods help your body in different ways. It’s easy 1 what foods are good for you. There are five big food groups. You need to eat the foods in 2 groups every day. You need a lot from the grain (谷类) group every day. Rice and bread are in this group. Foods like them give you 3 . Eat more vegetables each day 4 they can help you keep thin. You also need some 5 each day. Keep fruit where you can see it. That way you’ll eat more. You can 6 a glass of apple juice. You can eat a banana or a pear. Eating fruit 7 also make you feel happy. Try to drink milk daily. Two 8 are OK. Drink one glass in the morning and the 9 at night. You also need 10 from the meat group. Fish, chicken and beef are in this group. You need 80g to 120g of meat a day to have 11 muscles (肌肉). 试卷第1页，共3页 试卷第1页，共3页 学科网（北京）股份有限公司 $