Unit4 Eat Well 单元话题（健康饮食）完形填空进阶练15篇-2025-2026学年七年级英语下册重难点讲练全攻略（人教版）

学校:___________姓名：___________班级：___________考号：___________ Unit4 Eat Well 单元话题（健康饮食）完形填空进阶练15篇 说明：此专题分三个难度层次，基础入门训练<进阶拓展训练< 能力综合实践，老师根据学生实际情况进行针对性难度训练。 基础入门训练5篇 People in different parts of the world eat 1 things. In South China, people eat rice every day. Sometimes they eat it twice or three times a 2 . And people usually eat rice with meat and vegetables. The Japanese eat 3 , too. They also eat a lot of fish 4 they live near the sea. It’s easy for them to 5 fish. Sometimes, they eat raw (生的) fish. In Western countries, such as Britain, Australia and the US, the most important 6 are bread and potatoes. People there can cook potatoes in many ways. In Britain, the most 7 food is fish and chips. People 8 eating it very much. Sometimes people cook it at home, but they 9 buy it from the shop. They eat it at home, in the workplace, in the park or even on the road. People   10 it “take­away” food. 1．A．huge B．fresh C．same D．different 2．A．year B．season C．day D．month 3．A．rice B．fish C．meat D．potatoes 4．A．and B．because C．so D．but 5．A．cut B．get C．hold D．carry 6．A．vegetables B．kinds C．foods D．menus 7．A．expensive B．beautiful C．popular D．quiet 8．A．like B．want C．cause D．make 9．A．usually B．quickly C．really D．differently 10．A．say B．call C．tell D．speak 【答案】 1．D 2．C 3．A 4．B 5．B 6．C 7．C 8．A 9．A 10．B 【导语】本文是一篇说明文。介绍了世界各地不同地区的饮食习惯，包括中国南方以米饭为主食、日本喜食鱼生以及西方国家以面包和土豆为主食的饮食文化。 1．句意：世界上不同地方的人吃不同的东西。 huge巨大的；fresh新鲜的；same相同的；different不同的。根据下文分别介绍中国、日本和西方国家的不同饮食可知，人们吃“不同的”东西。故选D。 2．句意：有时他们一天吃两三次米饭。 year年；season季节；day天；month月。根据“twice or three times a...”可知，a day“每天”符合语境。故选C。 3．句意：日本人也吃米饭。 rice米饭；fish鱼；meat肉；potatoes土豆。根据“too”可知，日本人也像中国人一样吃“米饭”。故选A。 4．句意：他们也吃很多鱼，因为他们住在海边。 and和；because因为；so所以；but但是。根据“they live near the sea”是吃鱼多的原因，应用“because”。故选B。 5．句意：对他们来说很容易获得鱼。 cut切；get获得；hold拿着；carry搬运。根据“It’s easy for them to...fish.”和住在海边的生活常识可知，容易“获得”鱼。故选B。 6．句意：在西方国家，最重要的食物是面包和土豆。 vegetables蔬菜；kinds种类；foods食物；menus菜单。根据“bread and potatoes”可知，它们是“食物”。故选C。 7．句意：在英国，最受欢迎的食物是炸鱼薯条。 expensive昂贵的；beautiful美丽的；popular受欢迎的；quiet安静的。根据“People like eating it very much.”可知，它是“受欢迎的”。故选C。 8．句意：人们非常喜欢吃它。 like喜欢；want想要；cause引起；make使。根据“eating it very much”可知，like doing sth.“喜欢做某事”。故选A。 9．句意：但人们通常从商店购买。 usually通常；quickly快速地；really真正地；differently不同地。根据“buy it from the shop”可知，这是“通常”的情况。故选A。 10．句意：人们称它为“外卖”食品。 say说（强调内容）；call称呼；tell告诉；speak说（某种语言）。根据“it ‘take­away’ food”可知，call + 宾语 + 宾语补足语“称……为……”。故选B。 Do you often have a cold, headache or backache? If you say “Yes.”, you may have an eating problem. Now answer my 1 please. Do you like hamburgers, French fries or chips? Do you 2 ice cream or soft drinks? Do you often eat fast food? If your answers are“Yes.”, I’m very 3 to tell you that you should 4 about your eating habits. The food you like is called junk food. It has lots of salt, fat and sugar. Eating too much junk food may 5 obesity (肥胖), heart disease and other illnesses. We should eat healthy food rather than junk food. Eating healthy food 6 good for our health. Tofu, milk and vegetables are healthy foods for us. Tofu is a kind of traditional (传统的) 7 food. We often 8 it in China. Now many people 9 other countries think tofu is good for health, 10 . They also like eating it. Milk is 11 kind of healthy food or drink. Every day you should drink one or two glasses of milk. It can 12 you strong. Vegetables are very important. You should eat 13 them. There are vitamins (维生素) A, B, C, D, E and so on in them. As we all know, 14 is important to keep a balanced diet (均衡饮食). We 15 have the right kinds of foods. We should eat some meat like chicken and beef. We should also eat more fruit and vegetables. 1．A．problems B．questions C．advice D．keys 2．A．enjoy B．hate C．dislike D．win 3．A．happy B．glad C．sorry D．crazy 4．A．look B．watch C．care D．learn 5．A．take B．bring C．buy D．sell 6．A．are B．is C．was D．were 7．A．Japanese B．Chinese C．English D．American 8．A．eat B．drink C．take D．play 9．A．for B．with C．in D．at 10．A．too B．also C．either D．but 11．A．the others B．other C．another D．others 12．A．make B．stop C．help D．build 13．A．a lot of B．little C．much D．a lot 14．A．this B．it C．one D．that 15．A．can B．may C．should D．can’t 【答案】 1．B 2．A 3．C 4．C 5．B 6．B 7．B 8．A 9．C 10．A 11．C 12．A 13．A 14．B 15．C 【导语】本文主要介绍了饮食习惯与身体健康的紧密关联，指出吃太多垃圾食品会引发健康问题，介绍了豆腐、牛奶、蔬菜等健康食物的益处，并强调保持均衡饮食的重要性。 1．句意：现在请回答我的问题。 problems难题、棘手的问题；questions需要回答的问题；advice建议；keys钥匙；关键。根据“Now answer my ... please. Do you like hamburgers...”可知，此处需要填表示“需要回答的问题”的词，answer与questions为固定搭配。故选B。 2．句意：你喜欢冰淇淋或软饮料吗？ enjoy喜欢、享受；hate讨厌；dislike不喜欢；win赢；获胜。根据“Do you like hamburgers... Do you ... ice cream or soft drinks?”可知，此处承接上文的提问，需填与like含义相近的词。故选A。 3．句意：如果你的答案是“是的”，我很遗憾地告诉你，你应该关心你的饮食习惯。 happy开心的；glad高兴的；sorry遗憾的；crazy疯狂的。根据“...to tell you that you should...about your eating habits.”可知，喜欢吃垃圾食品是不好的，因此是“遗憾地”告知对方，be sorry to do sth为固定搭配。故选C。 4．句意：你应该关心你的饮食习惯。 look看，看起来；watch观看，注视；care关心，在意；learn学习，学会。根据“...about your eating habits”可知，此处需填与about搭配表示“关心”的词，care about为固定短语。故选C。 5．句意：吃太多垃圾食品可能会带来肥胖、心脏病和其他疾病。 take带走，拿；bring带来，引起；buy购买；sell售卖。根据“Eating too much junk food may ... obesity, heart disease and other illnesses.”可知，吃垃圾食品是引发健康问题的原因，此处需填表示“引起”的词。故选B。 6．句意：吃健康的食物对我们的健康有好处。 are是，be动词复数形式；is是，be动词单数形式；was是，am/is的过去式；were是，are的过去式。根据“Eating healthy food ... good for our health.”可知，动名词短语作主语，谓语动词用单数形式，且本文为一般现在时。故选B。 7．句意：豆腐是一种传统的中国食物。 Japanese日本的，日本人；Chinese中国的，中国人；English英国的，英国人；American美国的，美国人。根据“Tofu is a kind of traditional ... food. We often ... it in China.”可知，后文提到在中国常吃豆腐，因此豆腐是中国传统食物。故选B。 8．句意：我们在中国经常吃它。 eat吃；drink喝；take带走，拿；play玩，玩耍。根据“Tofu is a kind of traditional Chinese food. We often ... it in China.”可知，豆腐是一种食物，因此用表示“吃”的词。故选A。 9．句意：现在其他国家的很多人也认为豆腐对健康有好处。 for为了，给；with和…… 一起，带有；in在……里面，在……国家/地区；at在（某处），在（某时间点）。根据“Now many people ... other countries think tofu is good for health”可知，此处表示“在其他国家”，in后接国家/地区为固定用法。故选C。 10．句意：现在其他国家的很多人也认为豆腐对健康有好处。 too也，用于肯定句句末；also也，用于句中；either也，用于否定句句末；but但是，表转折。根据“Now many people in other countries think tofu is good for health, ...”可知，本句为肯定句，且设空处在句末，需填表示“也”的词。故选A。 11．句意：牛奶是另一种健康的食物或饮品。 the others其他的人/物，特指剩余全部；other其他的，后接名词复数；another另一个，泛指三者及以上中的一个；others其他的人/物，泛指剩余部分。根据“Milk is ... kind of healthy food or drink.”可知，此处泛指“另一种”健康的食物/饮品，kind为单数，需用another修饰。故选C。 12．句意：它能让你强壮。 make使，让；stop停止，阻止；help帮助；build建造，建立。根据“It can ... you strong.”可知，此处为“使某人处于某种状态”的结构，“make sb + 形容词”为固定用法。故选A。 13．句意：你应该多吃它们。 a lot of许多，后接名词/代词；little少量的，后接不可数名词，表否定；much许多，后接不可数名词；a lot非常，修饰动词。根据“Vegetables are very important. You should eat ... them.”可知，them指代复数的蔬菜，需用可修饰代词且表“许多”的词。故选A。 14．句意：众所周知，保持均衡饮食很重要。 this这个；it它，可作形式主语；one一个，泛指同类事物中的一个；that那个。根据“... is important to keep a balanced diet.”可知，本句为“it is + 形容词 + to do sth”的固定句型，it作形式主语，真正主语为后面的不定式。故选B。 15．句意：我们应该吃正确种类的食物。 can能，可以；may可能，可以；should应该，表建议；can’t不能，不可以。根据“We ... have the right kinds of foods. We should eat some meat, vegetables, fruit and so on.”可知，后文用should提出饮食建议，此处与后文语气一致，也用表“建议”的should。故选C。 Chinese people have many healthy lifestyles (生活方式). Drinking hot water is one of 1 . I’m Li Ming, a Chinese student. I 2 three foreign (外国的) friends and we like going out for dinner. We all know that in China, when we are waiting for the food, the waiter (服务员) usually gives us hot water to drink. 3 my foreign friends don’t know it. One day, a waiter gave us four small 4 of hot water. One of my friends started to wash his hands. Then he asked, “Why do you use this small cup of water to wash hands?” I said, “You know. Chinese people 5 drink hot water!” 6 Chinese people, drinking more hot water can make us 7 and strong. When we are ill, doctors 8 us to drink hot water. Our parents ask us not to eat too much ice­ cream, and they 9 cold food is not good for our bodies. But in foreign countries, some people may not have the 10 of drinking hot water. So they find it is interesting that many Chinese people like taking a cup with hot water in it. Next time you go to a friend’s home in America, don’t be surprised if he gives you a cup of cold water. 1．A．her B．it C．him D．them 2．A．give B．have C．need D．help 3．A．And B．But C．So D．Because 4．A．pairs B．boxes C．cups D．bags 5．A．usually B．sometimes C．only D．never 6．A．By B．For C．With D．In 7．A．angry B．nervous C．bad D．healthy 8．A．watch B．speak C．ask D．let 9．A．thank B．think C．look D．want 10．A．family B．idea C．habit D．question 【答案】 1．D 2．B 3．B 4．C 5．A 6．B 7．D 8．C 9．B 10．C 【导语】本文阐述了中国人有许多健康的生活方式，特别是饮热水的习惯。 1．句意：喝热水是其中之一。 her她；it它；him他；them它们。根据前文“Chinese people have many healthy lifestyles (生活方式). Drinking hot water is one of”可知，此处指喝热水是健康生活方式之一，其中“one of+复数名词”表示“……之一”，所以此处用them指代前文提到的healthy lifestyles。故选D。 2．句意：我有三个外国朋友，而且我们喜欢出去吃饭。 give给；have有；need需要；help帮助。根据后文“three foreign friends”可知，此处指我有三个外国朋友。故选B。 3．句意：但是我的外国朋友不知道。 And和；But但是；So所以；Because因为。根据前文“We all know that in China, when we are waiting for the food, the waiter (服务员) usually gives us hot water to drink”以及后文“my foreign friends don’t know it”可知前后句之间是转折关系，所以用连词But。故选B。 4．句意：一天，一个服务员给了我们四小杯水。 pairs对；boxes盒子；cups杯子；bags包。根据后文“this small cup of water”可知，此处指四小杯水，故选C。 5．句意：中国人通常喝热水！ usually通常；sometimes有时；only只有；never从不。根据“Chinese people…drink hot water”和前文“Chinese people have many healthy lifestyles (生活方式). Drinking hot water is one of”可知，喝热水是中国人的健康方式之一，所以人们通常喝热水。故选A。 6．句意：对中国人来说，多喝热水可以让我们健康强壮。 By通过；For对于；With和；In在……里。根据“Chinese people”以及后文“drinking more hot water can make us”可知此处表示“对中国人来说”，所以用介词For。故选B。 7．句意：对中国人来说，多喝热水可以让我们健康强壮。 angry生气的；nervous紧张的；bad坏的；healthy健康的。根据后文“and strong”以及常识可知，多喝热水有益健康，所以用healthy表示“健康的”。故选D。 8．句意：当我们生病时，医生会让我们喝热水。 watch观看；speak说；ask要求；let让，后接动词原形。根据前文“When we are ill”以及常识可知，生病时医生会建议喝热水，所以用ask sb to do sth表示“要求某人做某事”。故选C。 9．句意：我们的父母要求我们不要吃太多冰淇淋，而且他们认为冷的食物对身体不好。 thank感谢；think认为；look看；want想要。根据“Our parents ask us not to eat too much ice cream”以及后文“cold food is not good for our bodies”可知，此处指父母 的看法，所以用think表示“认为”。故选B。 10．句意：但是在外国，一些人可能没有喝热水的习惯。 family家庭；idea主意；habit习惯；question问题。根据“But in foreign countries, some people may not have the…of drinking hot water.”可知，此处指中国人有喝热水的习惯，而外国人可能没有这种习惯。故选C。 Healthy eating is very important. I have good eating habits. I often have breakfast at home. I usually have an egg, some bread and a glass of milk. 1 school, I have lunch with my classmates. We often have vegetables, rice and 2 . After school, I often go home and have dinner with my parents. We usually have some meat, 3 and fruit. I know it’s not good to eat too much junk food, like 4 and ice-cream. They are delicious, but they are not good for our 5 . So I eat them only once in a while. I also know it’s important to eat a balanced diet. We should have different kinds of food every day. I like 6 very much, such as apples, bananas and oranges. They are rich in vitamins. I also like vegetables, like carrots and tomatoes. They can keep us healthy. I drink 7 water every day. It’s good for my body. I never eat food 8 night. It’s bad for my health. I think if we eat healthily, we can be strong and 9 . Let’s eat healthily and 10 a healthy life. 1．A．At B．On C．In D．To 2．A．chicken B．chickens C．a chicken D．an chicken 3．A．vegetable B．vegetables C．a vegetable D．an vegetable 4．A．hamburger B．hamburgers C．a hamburger D．an hamburger 5．A．healthy B．health C．healthier D．healthily 6．A．fruit B．fruits C．a fruit D．an fruit 7．A．a lot B．lot of C．lots of D．a lots of 8．A．in B．on C．at D．for 9．A．happy B．happily C．happier D．happiness 10．A．lives B．living C．lived D．live 【答案】 1．A 2．A 3．B 4．B 5．B 6．A 7．C 8．C 9．A 10．D 【导语】本文介绍健康饮食的重要性及作者的饮食习惯，强调均衡饮食对健康生活的意义。 1．句意：在学校，我和同学一起吃午餐。 At在；On在……上；In在……内；To向。at school“在学校”，是固定搭配。故选A。 2．句意：我们常吃蔬菜、米饭和鸡肉。 chicken鸡，鸡肉；chickens鸡，复数形式；a chicken一只鸡；an chicken错误表达。此处表示食物，指鸡肉。故选A。 3．句意：晚餐通常有肉、蔬菜和水果。 vegetable蔬菜；vegetables蔬菜，复数形式；a vegetable一种蔬菜；an vegetable错误表达。此处表示泛指的含义，用复数形式。故选B。 4．句意：我知道吃太多垃圾食品不好，比如汉堡和冰淇淋。 hamburger汉堡；hamburgers汉堡，复数；a hamburger一个汉堡；an hamburger错误表达。此处表示泛指的含义，用复数形式。故选B。 5．句意：它们很美味，但它们对我们的健康有害。 healthy健康的；health健康；healthier更健康的；healthily健康地。分析句子结构可知，此处用名词形式，作宾语。故选B。 6．句意：我非常喜欢水果，比如苹果、香蕉和橙子。 fruit水果，指总称；fruits水果，指种类；a fruit一种水果；an fruit错误表达。此处泛指，指总称，用fruit。故选A。 7．句意：我每天喝大量水。 a lot非常；lot of错误表达；lots of许多的；a lots of错误表达。修饰“water”需用“lots of”。故选C。 8．句意：我晚上从不吃东西。 in在……内；on在……上；at在；for为了。at night“在晚上”，是固定搭配。故选C。 9．句意：我认为如果我们吃得健康，我们就能变得强壮和快乐。 happy快乐的；happily快乐地；happier更快乐；happiness快乐。此处与“strong”为并列关系，用形容词原级。故选A。 10．句意：让我们健康饮食并过健康生活。 lives生活，三单形式；living生活，现在分词；lived生活，过去式；live生活，动词原形。根据“Let’s”可知，此处用动词原形。故选D。 Do you often feel bad? If you say “Yes”, I’m very 1 to tell you that you should care about your eating habits and you should eat healthy food. Eating healthy food is good for our 2 . Tofu, milk and vegetables are healthy foods for us. Tofu is a kind of traditional (传统的) Chinese food. We often 3 it in China. Now many people in other 4 think tofu is good for health too. They also like eating it. Milk is another kind of healthy food. Every day you should drink one or two glasses of milk. It can make you 5 . Vegetables are very 6 . We should eat different kinds of vegetables. They are 7 vitamins (维生素). As we all know, it is important to keep a balanced diet (饮食). We should have the right 8 of foods. We should eat some meat like 9 and beef. We should also eat 10 fruit and vegetables. 1．A．happy B．excited C．sorry D．polite 2．A．customer B．goal C．health D．forest 3．A．eat B．drink C．lend D．play 4．A．cities B．countries C．farms D．villages 5．A．strong B．friendly C．heavy D．blind 6．A．common B．boring C．awful D．important 7．A．full of B．absent from C．different from D．interested in 8．A．years B．ways C．kinds D．cups 9．A．hamburgers B．ice cream C．dessert D．chicken 10．A．few B．a lot of C．a little D．little 【答案】 1．C 2．C 3．A 4．B 5．A 6．D 7．A 8．C 9．D 10．B 【导语】本文说明了健康饮食的重要性。 1．句意：如果你说“是”，我很遗憾地告诉你，你应该关注你的饮食习惯，你应该吃健康的食物。 happy高兴的；excited兴奋的；sorry遗憾的；polite有礼貌的。根据“If you say ‘Yes’”可知，此处表示一种遗憾的语气，即如果对方经常感觉身体不适，作者会感到遗憾并给出建议。故选C。 2．句意：吃健康的食物对我们的健康有好处。 customer顾客；goal目标；health健康；forest森林。根据“Eating healthy food is good for our...”可知，吃健康食物显然是对健康有益。故选C。 3．句意：在中国我们经常吃它。 eat吃；drink喝；lend借出；play玩。根据“Tofu is a kind of traditional Chinese food.”可知，豆腐是一种食物，因此我们应该是“吃”豆腐。故选A。 4．句意：现在许多其他国家的人也认为豆腐对健康有好处。 cities城市；countries国家；farms农场；villages村庄。根据“Now many people in other...think tofu is good for health too.”可知，此处指的是其他国家的人。故选B。 5．句意：它能让你强壮。 strong强壮的；friendly友好的；heavy重的；blind瞎的。根据“Milk is another kind of healthy food. Every day you should drink one or two glasses of milk.”可知，牛奶是健康食品，每天喝一两杯牛奶可以增强体质，让人变得“强壮”。故选A。 6．句意：蔬菜非常重要。 common普通的；boring无聊的；awful可怕的；important重要的。根据“We should eat different kinds of vegetables.”可知，我们应该吃不同种类的蔬菜，这说明蔬菜在饮食中占据重要地位。故选D。 7．句意：它们富含维生素。 full of充满；absent from缺席；different from与……不同；interested in对……感兴趣。根据“Vegetables are very...They are...vitamins.”可知，蔬菜很重要，且它们富含维生素，be full of表示“充满”。故选A。 8．句意：我们应该吃正确的食物种类。 years年；ways方法；kinds种类；cups杯子。根据“We should have the right...of foods.”可知，此处指的是我们应该吃正确的食物“种类”，以保持均衡饮食。故选C。 9．句意：我们应该吃一些像鸡肉和牛肉这样的肉。 hamburgers汉堡包；ice cream冰淇淋；dessert甜点；chicken鸡肉。根据“We should eat some meat like...and beef.”可知，此处列举的是肉类的例子，除了牛肉外，鸡肉也是常见的肉类选择。故选D。 10．句意：我们还应该吃很多水果和蔬菜。 few很少的；a lot of很多的；a little一点；little很少的。根据“We should also eat...fruit and vegetables.”可知，此处强调我们应该吃“很多”水果和蔬菜，以保持健康饮食，a lot of表示“很多”。故选B。 进阶拓展训练5篇 If you go to a fast food restaurant, you can see a lot of teenagers. Today, many teenagers are 1 because of their favourite food. Most 2 like junk food with a lot of fat, salt and sugar. Bad eating 3 are more serious (严重的) than eating junk food. We find many teenagers don’t have 4 before they go to school. During the day, some don’t eat proper (合适的) food for lunch. Parents today also worry about their children’s 5 . Some doctors give the following 6 . Teenagers shouldn’t eat food with much 7 . Too much salt can cause illness in the future. Teenagers shouldn’t have food with much sugar, for example cola or ice-cream. But they can 8 milk and yogurt. Teenagers must 9 some fruit and vegetables every day. Fruit and vegetables have more vitamins (维生素) and they are low (低的) in fat. Teenagers should do more 10 to keep healthy when they are free. 1．A．thin B．heavy C．tall D．short 2．A．doctors B．teachers C．farmers D．teenagers 3．A．matches B．menus C．results D．habits 4．A．dinner B．lunch C．breakfast D．supper 5．A．health B．study C．sleep D．spirit 6．A．cards B．reasons C．cultures D．advice 7．A．fat B．salt C．sugar D．coffee 8．A．drink B．watch C．sell D．serve 9．A．feed B．lend C．eat D．kill 10．A．homework B．shopping C．sports D．reading 【答案】 1．B 2．D 3．D 4．C 5．A 6．D 7．A 8．A 9．C 10．C 【导语】本文是一篇说明文。文章围绕青少年饮食习惯展开，讲述不良饮食习惯的危害以及医生给出的相关建议 。 1．句意：如今，许多青少年因为他们最喜欢的食物而体重超标。 thin瘦的；heavy重的；tall高的；short矮的。根据“because of their favourite food. Most... like junk food with a lot of fat, salt and sugar.”可知，垃圾食品易使人增重，heavy符合语境。故选B。 2．句意：大多数青少年喜欢含有大量脂肪、盐和糖的垃圾食品。 doctors医生；teachers教师；farmers农民；teenagers青少年。文章围绕青少年饮食习惯展开，此处说喜欢垃圾食品的群体是青少年，故teenagers符合语境。故选D。 3．句意：不良的饮食习惯比吃垃圾食品更严重。 matches比赛，火柴；menus菜单；results结果；habits习惯。从后文讲述青少年不吃早餐、午餐饮食不当等内容可知，是说不良饮食习惯，habits符合语境。故选D。 4．句意：我们发现许多青少年上学前不吃早餐。 dinner晚餐；lunch午餐；breakfast早餐；supper晚餐。根据“before they go to school”可知，上学前对应的是早餐，breakfast符合语境。故选C。 5．句意：如今的父母也担心他们孩子的健康。 health健康；study学习；sleep睡眠；spirit精神。前文讲青少年饮食习惯不良，这影响健康，所以父母担心孩子健康，故health符合语境。故选A。 6．句意：一些医生给出以下建议。 cards卡片；reasons原因；cultures文化；advice建议。根据“Teenagers shouldn’t eat food with much ... ”等内容可知，是医生给的建议，advice符合语境。故选D。 7．句意：青少年不应该吃含有太多脂肪的食物。 fat脂肪；salt盐；sugar糖；coffee咖啡。根据“Too much salt can cause illness in the future.”，“Teenagers shouldn’t have food with much sugar”以及“Fruit and vegetables have more vitamins (维生素) and they are low (低的) in fat.”可知，这里先说的是脂肪，fat符合语境。故选A。 8．句意：但他们可以喝牛奶和酸奶。 drink喝；watch看；sell卖；serve服务。“milk and yogurt”是饮品，用drink搭配，drink符合语境。故选A。 9．句意：青少年必须每天吃一些水果和蔬菜。 feed喂养；lend借出；eat吃；kill杀死。“some fruit and vegetables”是食物，用eat搭配，eat符合语境。故选C。 10．句意：青少年在有空的时候，应该多做运动来保持健康。 homework作业；shopping购物；sports运动；reading阅读。根据“to keep healthy”可知，做运动有助于保持健康，sports符合语境。故选C。 Do you want to wake up with a smile and feel good all day? It’s not hard! A few small 1 can help you stay healthy and positive every day. 2 your day with a good breakfast. A 3 breakfast gives your body the energy it needs. Try to 4 fruits, eggs, and some bread in the morning. Next, remember to 5 every day. You don’t have to go to the gym. Just walking, dancing, or 6 a bike is great. It helps you stay strong and 7 . Sleep is also important. Go to bed 8 and try to sleep 9 at least eight hours. Good sleep helps you feel happy and 10 for a new day. Another way to stay positive is to talk to your 11 . Spend time with people who make you laugh. Don’t 12 about small problems too much. Also, take 13 to do things you enjoy. You can read, paint, or just take a 14 walk. These things help your mind stay calm and happy. Being healthy is not only about your body. A happy heart and a 15 mind are just as important! 1．A．changes B．chances C．discussions D．duties 2．A．Continue B．Start C．Find D．Leave 3．A．hurried B．relaxed C．healthy D．happy 4．A．include B．love C．recognize D．collect 5．A．sleep B．stand C．sing D．exercise 6．A．cleaning B．checking C．riding D．hiding 7．A．fat B．fit C．weak D．different 8．A．early B．late C．slowly D．quietly 9．A．above B．on C．with D．for 10．A．lost B．funny C．ready D．thirsty 11．A．computers B．friends C．dogs D．customers 12．A．learn B．talk C．worry D．dream 13．A．money B．cost C．talent D．time 14．A．quiet B．normal C．gold D．quick 15．A．special B．peaceful C．smart D．powerful 【答案】 1．A 2．B 3．C 4．A 5．D 6．C 7．B 8．A 9．D 10．C 11．B 12．C 13．D 14．A 15．B 【导语】本文主要介绍了健康快乐的秘诀，即均衡早餐、每日运动、充足睡眠、积极社交、培养爱好，保持身心平衡。 1．句意：一些小改变就能帮你每天保持健康和积极。 changes改变；chances机会；discussions讨论；duties责任。根据“A few small ... can help you stay healthy and positive every day.”可知，应该是一些小“改变”就能帮你每天保持健康和积极符合语境。故选A。 2．句意：用一顿丰盛的早餐开始你的一天。 Continue继续；Start开始；Find发现；Leave离开。根据“... your day with a good breakfast.”可知，用一顿丰盛的早餐“开始”一天符合题意。故选B。 3．句意：健康的早餐能为身体提供所需的能量。 hurried匆忙的；relaxed放松的；healthy健康的；happy快乐的。根据“A ... breakfast gives your body the energy it needs.”可知，应该是“健康的”早餐能为身体提供所需的能量符合题意。故选C。 4．句意：早上尽量把水果、鸡蛋和一些面包包含在内。 include包括；love爱；recognize认出；collect收集。根据“Try to ... fruits, eggs, and some bread in the morning.”可知，应该是早上尽量把水果、鸡蛋和一些面包“包含在内”符合题意。故选A。 5．句意：其次，记得每天锻炼。 sleep睡觉；stand站立；sing唱歌；exercise锻炼。根据“remember to ... every day. You don’t have to go to the gym.”可知，应该是记得每天“锻炼”，不用必须去体育馆。故选D。 6．句意：散步、跳舞或骑自行车都很棒。 cleaning清洁；checking检查；riding骑；hiding躲藏。根据“Just walking, dancing, or ... a bike is great. ”可知，应该是散步、跳舞或“骑”自行车都很棒。故选C。 7．句意：这能帮助你保持强壮和健康。 fat肥胖的；fit健康的；weak虚弱的；different不同的。根据“It helps you stay strong and ...”可知，应该是这能帮助你保持强壮和“健康”符合语境。故选B。 8．句意：早点上床，尽量睡足至少八小时。 early早的；late晚的；slowly缓慢地；quietly安静地。根据“Go to bed ... and try to sleep ... at least eight hours.”可知，应该是“早点”上床，尽量睡足至少八小时。故选A。 9．句意：早点上床，尽量睡足至少八小时。 above在……上方；on在……上；with 和……一起；for持续。根据“Go to bed ... and try to sleep ... at least eight hours.”可知，“至少八小时”是段时间，前面需要加介词for，表示持续一段时间。故选D。 10．句意：良好的睡眠能让你感到快乐并为新的一天做好准备。 lost迷路的；funny有趣的；ready准备好的；thirsty口渴的。根据“Good sleep”可知，应该是良好的睡眠能让你为新的一天做好准备，符合语境。故选C。 11．句意：保持积极的另一个方法是与朋友交流。 computers电脑；friends朋友；dogs狗；customers顾客。根据“Another way to stay positive is to talk to your”可知，应该是保持积极的另一个方法是与“朋友”交流。故选B。 12．句意：不要太过于担心小问题。 learn学习；talk交谈；worry担心；dream梦想。根据“Don’t ... about small problems too much.”可知，应该是不要太过于“担心”小问题符合语境。故选C。 13．句意：要抽时间做你喜欢的事。 money金钱；cost花费；talent天赋；time时间。根据“take ... to do things you enjoy.”可知，应该是要抽“时间”做你喜欢的事。故选D。 14．句意：你可以阅读、画画，或者只是安静地散步。 quiet安静的；normal正常的；gold黄金；quick快速的。根据“You can read, paint, or just take a ... walk. These things help your mind stay calm and happy.”可知，应该是可以阅读、画画，或者只是安静地散步，这些能使你平静快乐。故选A。 15．句意：快乐的心灵和平静的头脑同样重要！ special特别的；peaceful平和的；smart聪明的；powerful强大的。根据“A happy heart and a ... mind are just as important!”可知，应该是快乐的心灵和“平静的”头脑同样重要，符合题意。故选B。 阅读下面短文，掌握其大意，然后从各题所给的 A、B、C、D 四个选项中选出一个最佳答案。 Eating well is very important for our health. A good diet can 1 us strong and healthy. But in modern life, many people don’t pay enough attention to what they eat. Some people are always in a 2 and often have fast food. Fast food like hamburgers and fried chicken tastes good, 3 it’s not good for our health. It’s high in fat and salt. Eating too much of it 4 us fat and may cause other health problems. On the other hand, some people, especially young girls, are 5 about their weight. They don’t eat enough food. They think this can help them keep slim. But this is also a wrong 6 . Our bodies need a certain amount of food every day 7 energy. If we don’t eat enough, we’ll feel tired and weak. So, what should we do to eat well? First, we should have a 8 diet. We need to eat different kinds of food, such as fruits, vegetables, grains, meat and dairy products. Each kind of food provides different nutrients (营养物质) that our bodies 9 . Second, we should eat regularly. Don’t skip meals, especially breakfast. Breakfast is very important as it gives us the energy to start a new day. Finally, we should 10 eating too much junk food. If we follow these rules, we can keep a healthy diet and enjoy a good life. 1．A．make B．let C．have D．help 2．A．hurry B．way C．time D．moment 3．A．and B．but C．or D．so 4．A．makes B．take C．brings D．gets 5．A．worried B．excited C．interested D．happy 6．A．idea B．way C．thing D．plan 7．A．to B．for C．with D．at 8．A．balanced B．bad C．simple D．delicious 9．A．want B．need C．like D．eat 10．A．stop B．start C．enjoy D．try 【答案】 1．A 2．A 3．B 4．A 5．A 6．A 7．B 8．A 9．B 10．A 【导语】本文讲述健康饮食的重要性，批判吃快餐和节食两种错误饮食方式，给出健康饮食建议。 1．句意：好的饮食能使我们强壮健康。 make使；let让；have有；help帮助。根据“us strong and healthy”和固定搭配make sb.+adj.可知，此处表示饮食使我们强壮健康，故选A。 2．句意：有些人总是很匆忙，经常吃快餐。 hurry匆忙；way方式；time时间；moment时刻。根据“and often have fast food”和常识可知，有些人经常吃快餐是因为时间紧，固定短语in a hurry意为“匆忙地”。故选A。 3．句意：快餐如汉堡和炸鸡味道好，但对健康不好。 and和；but但是； or或者；so所以。根据“Fast food like hamburgers and fried chicken tastes good”和“it’s not good for our health”可知，两者之间是转折关系。故选B。 4．句意：吃太多快餐会让我们变胖，并可能引发其他健康问题。 makes使；take拿；brings带来；gets得到。根据“Eating too much of it…us fat”可知，此处表示使我们变胖，结构为make+宾语+形容词，主语Eating too much of it为单数，谓语用第三人称单数makes。故选A。 5．句意：另一方面，有些人，尤其是年轻女孩，担心自己的体重。 worried担心的；excited兴奋的；interested感兴趣的；happy开心的。根据“They don’t eat enough food. They think this can help them keep slim.”可知，她们是担心体重，固定搭配be worried about意为“担心”。故选A。 6．句意：她们认为这能帮她们保持苗条，但这也是一个错误的想法。 idea想法；way方式；thing事情；plan计划。根据“They don’t eat enough food. They think this can help them keep slim.”和“But this is also a wrong…”可知，这是一种错误的想法。故选A。 7．句意：我们的身体每天需要一定量的食物来获取能量。 to到；for为了；with和；at在。need sth. for energy意为“需要某物来获取能量”，表示目的。故选B。 8．句意：首先，我们应该有一个均衡的饮食。 balanced均衡的；bad坏的；simple简单的；delicious美味的。根据“We need to eat different kinds of food…”可知，此处表达有一个均衡的饮食。故选A。 9．句意：每种食物提供我们身体需要的不同营养物质。 want想要；need需要；like喜欢；eat吃。根据“Each kind of food provides different nutrients (营养物质) that our bodies…”可知，身体需要营养物质。故选B。 10．句意：最后，我们应该停止吃太多垃圾食品。 stop停止；start开始；enjoy享受；try尝试。根据“eating too much junk food”和健康饮食的原则，应是停止吃太多垃圾食品。故选A。 阅读下面短文, 从每题所给的A、B、C、D四个选项中选出最佳选项。 Doctors in Britain are worried because their young people eat lots of fast food. Most children don’t 1 enough fruit and vegetables and more than 1,000,000 British schoolchildren are overweight. Children who have a bad diet often have health problems when they 2 . Americans are facing the same problem. Fast food has been 3 in America for a long time. It is now a part of 4 for lots of people. McDonald’s, Pizza Hut, Burger King…have lots of 5 all over the country. At the same time, many children are getting too 6 . It is true that fast food 7 time and doesn’t cost much. It gets popular all around the world 8 it meets people’s needs. A diet of hamburgers, chips and soda may taste good, but it isn’t good for your body. It doesn’t have enough vitamins and minerals (矿物质) you need to stay 9 . The high calorie (卡路里) content is another 10 of the fast food. People may get heavy because of eating too much of it. Some parents think there shouldn’t be so many fast food restaurants. Now doctors are working hard to help young people eat a good diet. Eating a healthy, well­balanced diet can help you feel better and live longer. 1．A．grow B．eat C．prepare D．make 2．A．grow up B．give up C．come out D．blow out 3．A．possible B．popular C．unhealthy D．interesting 4．A．dream B．study C．future D．life 5．A．theatres B．restaurants C．hospitals D．schools 6．A．heavy B．busy C．clever D．quiet 7．A．spends B．takes C．saves D．loses 8．A．while B．if C．because D．but 9．A．weak B．serious C．successful D．healthy 10．A．example B．symbol C．problem D．message 【答案】 1．B 2．A 3．B 4．D 5．B 6．A 7．C 8．C 9．D 10．C 【导语】本文主要介绍了英美年轻人因食用过多快餐而面临的健康问题，以及快餐流行的原因和其对健康的负面影响。 1．句意：大多数孩子没有吃足够的水果或蔬菜，超过100万的英国学生体重超标。 grow种植；eat吃；prepare准备；make制作。根据“enough fruit or vegetables”可知，此处指“吃”足够的果蔬，所以用“eat”。故选B。 2．句意：饮食不健康的孩子长大后往往会有健康问题。 grow up长大；give up放弃；come out出现；blow out吹灭。根据“have health problems”的时间逻辑，是“长大后”出现健康问题，所以用“grow up”。故选A。 3．句意：快餐在美国流行很久了。 possible可能的；popular流行的；unhealthy不健康的；interesting有趣的。根据后文“it is now part of…for lots of people”可知，快餐是“流行的”，所以用“popular”。故选B。 4．句意：它现在成了很多人生活的一部分。 dream梦想；study学习；future未来；life生活。根据“part of…for lots of people”可知，快餐融入了人们的“生活”，所以用“life”。故选D。 5．句意：麦当劳、必胜客、汉堡王等在全国有很多餐厅。 theatres剧院；restaurants餐厅；hospitals医院；schools学校。根据“McDonald's, Pizza Hut, Burger King”可知，这些是快餐“餐厅”，所以用“restaurants”。故选B。 6．句意：与此同时，许多孩子变得肥胖。 heavy肥胖的；busy忙碌的；clever聪明的；quiet安静的。根据前文“overweight”的呼应，快餐导致孩子“肥胖”，所以用“heavy”。故选A。 7．句意：快餐节省时间，而且价格不高。 spends花费（人作主语）；takes花费（物作主语）；saves节省；loses失去。根据“fast food…time”可知，快餐的特点是“节省”时间，所以用“saves”。故选C。 8．句意：它很受欢迎，因为它能满足人们的需求。 while当……时；if如果；because因为；but但是。根据“popular”和“meets people's needs”的因果关系，用“because”表示“因为”。故选C。 9．句意：它没有你保持健康所需的足够维生素和矿物质。 weak虚弱的；serious严重的；successful成功的；healthy健康的。根据“vitamins and minerals”的作用，是帮助“保持健康”，所以用“healthy”。故选D。 10．句意：高热量是快餐的另一个问题。 example例子；symbol象征；problem问题；message信息。根据“high calorie”和后文“People may get heavy”可知，这是快餐的“问题”，所以用“problem”。故选C。 Jenny is an English teacher. She has good eating 1 and she enjoys eating healthy food. She is 2 healthy and energetic (充满活力的). She has a good habit of having 3 every morning. She has milk, bread and an egg. She 4 an apple after the second class in the morning. For lunch, she has a 5 of rice with vegetables or some meat. She drinks a lot of water every day. Water is very 6 to our body. After work, she 7 some food and vegetables and cooks dinner at home. She likes having 8 kinds of soup, such as fish soup, vegetable soup or winter melon soup. She never eats too much 9 she thinks it will make her fat. She always 10 to drink a glass of milk before sleeping because she thinks it’s good for her health. 1．A．signs B．habits C．skills D．matches 2．A．even B．just C．always D．less 3．A．supper B．dinner C．lunch D．breakfast 4．A．becomes B．spends C．eats D．builds 5．A．butter B．bowl C．plenty D．rise 6．A．delicious B．sweet C．tired D．important 7．A．cares B．buys C．leaves D．shows 8．A．single B．wealthy C．different D．calm 9．A．because B．once C．if D．so 10．A．happens B．seems C．decides D．remembers 【答案】 1．B 2．C 3．D 4．C 5．B 6．D 7．B 8．C 9．A 10．D 【导语】本文介绍了英语老师詹妮健康的饮食习惯和生活方式，包括规律的三餐、常喝水、喜欢喝汤、控制食量以及睡前喝牛奶等好习惯。 1．句意：詹妮是英语老师。她有良好的饮食习惯，喜欢吃健康食物。 signs标志；habits习惯；skills技能；matches比赛。根据“she enjoys eating healthy food.”可知，詹妮喜欢吃健康食物，说明她有好的饮食习惯，故选B。 2．句意：她总是健康且充满活力的。 even甚至；just仅仅；always总是；less较少。根据“she enjoys eating healthy food”及“She has a good habit”可知，她有健康的习惯所以她总是保持健康和有活力的状态。故选C。 3．句意：她有一个每天早晨吃早餐的好习惯。 supper晚餐；dinner正餐；lunch午餐；breakfast早餐。根据后文“every morning”可知，是早餐，故选D。 4．句意：上午第二节课后，她吃一个苹果。 becomes变成；spends花费；eats吃；builds建立。根据“an apple”可知，是吃苹果，故选C。 5．句意：午餐，她吃一碗米饭配蔬菜或肉。 butter黄油；bowl碗；plenty大量；rise上升。根据“For lunch”可知，午餐她吃一碗米饭配蔬菜和肉，“a bowl of rice”是常见表达，故选B。 6．句意：水对我们身体很重要。 delicious美味；sweet甜；tired累；important重要。根据“Water is very…to our body.”并结合常识可知，水对身体重要，故选D。 7．句意：下班后，她买一些食物和蔬菜，在家做晚饭。 cares关心；buys买；leaves离开；shows展示。根据“cooks dinner at home”可知，先购买食材，故选B。 8．句意：她喜欢喝不同的汤，比如鱼汤、蔬菜汤或冬瓜汤。 single单一的；wealthy富有的；different不同的；calm平静的。根据“soup, such as fish soup, vegetable soup or winter melon soup.”可知，此处列举多种汤，说明种类多样，故选C。 9．句意：她从不吃太多，因为她觉得那会让她变胖。 because因为；once一旦；if如果；so所以。根据“She never eats too much”及“she thinks it will make her fat”可知，前后为因果关系，此处解释不吃太多的原因，故选A。 10．句意：她总是记得睡前喝一杯牛奶，因为她觉得这对健康有益。 happens发生；seems似乎；decides决定；remembers记得。根据“drink a glass of milk before sleeping because she thinks it's good for her health.”可知，詹妮习惯性地记得睡前喝牛奶，故选D。 能力综合实践5篇 No rules, no order. No good habits, no good life. As students, we have many rules to follow at school. We must 1 at school on time, be polite and treat everyone with respect. These rules help us 2 better and keep us safe (安全的). 3 class, we must play sports on the sports field, and it is 4 for our health. Every student must do exercise because exercise can make us keep fit and full of 5 . At 6 , our parents also make some rules for us. For example, we should go to bed early and get up 7 . We can’t hang 8 with friends on weekdays. These rules are important but we sometimes feel 9 . Eating healthy food is also important. For meals, it’s not good to have too 10 sugar because it can cause 11 problems. 12 , we can have some fruit. Some students don’t like having breakfast or dinner. But it’s important for us to eat 13 meals a day. If we don’t have breakfast, it’s easy to feel sleepy and find 14 hard to focus on studies. Remember: You are 15 you eat. Keeping fit and having healthy eating habits are important for everyone. If we don’t have good habits, we won’t have healthy bodies. 1．A．arrive B．get C．go D．come 2．A．work B．talk C．study D．play 3．A．In B．After C．On D．Before 4．A．different B．bad C．funny D．good 5．A．danger B．mind C．energy D．advice 6．A．home B．cinema C．restaurant D．library 7．A．late B．quickly C．really D．early 8．A．down B．out C．in D．up 9．A．awful B．interesting C．great D．perfect 10．A．many B．some C．much D．little 11．A．eye B．tooth C．hand D．heart 12．A．Instead B．And C．So D．But 13．A．one B．two C．three D．four 14．A．us B．it C．them D．me 15．A．who B．which C．where D．what 【答案】 1．A 2．C 3．B 4．D 5．C 6．A 7．D 8．B 9．A 10．C 11．B 12．A 13．C 14．B 15．D 【导语】本文是一篇说明文，主要讲述了学生需要遵守的学校规则和家庭规则，以及健康饮食的重要性。 1．句意：我们必须按时到校，礼貌待人，尊重每一个人。 arrive到达；get得到；go去；come来。根据“We must...at school on time”可知，必须按时到校，arrive at sp“到达某地”。故选A。 2．句意：这些规则有助于我们更好地学习，并保证我们的安全。 work工作；talk谈话；study学习；play玩耍。根据“These rules help us...better”和学生的身份可知，这些规则有助于我们更好地学习。故选C。 3．句意：下课后，我们必须在运动场上运动，这对我们的健康很有好处。 In在……里面；After在……之后；On在具体某一天；Before在……之前。根据“...class, we must play sports”可知，下课后必须运动。故选B。 4．句意：下课后，我们必须在运动场上运动，这对我们的健康很有好处。 different不同的；bad坏的；funny滑稽的；good好的。根据“it is...for our health.”可知，在运动场上运动对健康有好处，be good for“对……有好处”。故选D。 5．句意：每个学生都必须做运动，因为运动可以让我们保持健康的体魄和充沛的精力。 danger危险；mind思想；energy精力，能量；advice建议。根据“exercise can make us keep fit and full of...”可知，运动可以让我们保持健康的体魄和充沛的精力。故选C。 6．句意：在家里，父母也会为我们制定一些规则。 home家；cinema电影院；restaurant餐馆；library图书馆。根据“At..., our parents also make rules”可知，在家里父母也制定规则。故选A。 7．句意：例如，我们应该早睡早起。 late晚；quickly迅速地；really真正地；early早。根据“go to bed early and get up...”可知，早睡早起，形成健康作息。故选D。 8．句意：在工作日，我们不能和朋友一起出去玩。 down向下；out外出；in在……里面；up向上。根据“We can’t hang...with friends on weekdays”可知，工作日，我们不能和朋友一起出去玩。hang out“出去玩”，故选B。 9．句意：这些规则很重要，但我们有时会感觉很糟糕。 awful糟糕的；interesting有趣的；great棒的；perfect完美的。根据“These rules are important but we sometimes feel...”可知，but表示转折，规则是重要的，但是也会让人感觉很差。故选A。 10．句意：就餐而言，吃太多糖是不好的，因为它会导致牙齿问题。 many许多；some一些；much许多；little较少。根据“it’s not good to have too...sugar”可知，吃太多糖是不好的，sugar为不可数名词，用much来修饰。故选C。 11．句意：就餐而言，吃太多糖是不好的，因为它会导致牙齿问题。 eye眼睛；tooth牙齿；hand手；heart心脏。根据“it can cause...”和常识可知，太多糖会引起牙齿问题。故选B。 12．句意：相反，我们可以吃些水果。 Instead相反；And并且；So因此；But但是。根据“...we can have some fruit.”可知，与吃糖相反的是，我们可以吃水果。故选A。 13．句意：但一日三餐对我们来说很重要。 one一；two二；three三；four四。根据“eat...meals a day”可知，一日三餐，故选C。 14．句意：如果不吃早餐，我们很容易感到困倦，会发现很难集中精力学习。 us我们；it它；them他们；me我。根据“find...hard to focus on studies”可知，为“find it adj to do”句型，it作形式宾语，to do是真正的宾语。故选B。 15．句意：记住：你吃什么，你就是什么。 who谁；which哪一个；where在哪里；what什么。根据“You are...you eat”可知，你是你所吃的东西的样子，what引导表语从句，故选D。 Do you like eating potato chips? They are thin, salted and crisp (脆的). They are American’s favourite snack food. Do you know the 1 of potato chips? In the summer of 1853, an American named George Crum worked as a(n) 2 at a restaurant in New York. French-fried potatoes in this restaurant were prepared by Crum. One day, a guest found chef Crum’s French fries too 3 . He ordered him to 4 again. Crum cut the potato thinner, but the guest was still unhappy. Crum was 5 and he decided to cut the potato as thin as a piece of paper. To his surprise, the guest liked it very much. Since then, other guests have 6 these paper thin potatoes. And soon it became popular. Many people wanted to make and sell chips in stores, but the 7 was William in 1895. He began making chips in his kitchen and 8 them to neighborhood stores. Later he built “one of the first potato chip factories” in the country. At that time, potatoes were peeled 9 . And the potato peeler was 10 in the1920s. It helped potato chips become a top-selling snack food. 1．A．length B．history C．weight D．color 2．A．manager B．artist C．boss D．cook 3．A．thin B．thick C．expensive D．cheap 4．A．throw B．eat C．cook D．study 5．A．happy B．excited C．satisfied D．angry 6．A．ordered B．cooked C．satisfied D．angry 7．A．first B．last C．second D．third 8．A．cut B．developed C．sent D．created 9．A．on foot B．by hand C．by plane D．by heart 10．A．destroyed B．burnt C．invented D．cooked 【答案】 1．B 2．D 3．B 4．C 5．D 6．A 7．A 8．C 9．B 10．C 【导语】本文是一篇说明文。文章主要介绍了薯片的历史起源，从最初厨师George Crum为满足客人特殊要求而制作出薄如纸的土豆片，到后来William开始将薯片商业化生产，以及土豆削皮器的发明推动薯片成为畅销零食的过程。 1．句意：你知道薯片的历史吗？ length长度；history历史；weight重量；color颜色。根据下文讲述薯片从诞生到逐渐流行的过程可知，此处是在问薯片的历史。故选B。 2．句意：1853 年夏天，一个名叫乔治・克拉姆的美国人在纽约的一家餐馆当厨师。 manager经理；artist艺术家；boss老板；cook厨师。根据下文“French-fried potatoes in this restaurant were prepared by Crum.”可知，Crum是在餐厅准备炸薯条的，所以他是一名厨师。故选D。 3．句意：一天，一位客人发现克拉姆厨师做的薯条太厚了。 thin薄的；thick厚的；expensive昂贵的；cheap便宜的。根据下文“Crum cut the potato thinner”可知，克拉姆把土豆切得更薄，所以此处是指客人觉得薯条太厚了，让Crum再做一次。故选B。 4．句意：他命令他重新做。 throw扔；eat吃；cook烹饪，做饭；study学习，研究。根据语境可知，客人不满意薯条，让Crum重新做。故选C。 5．句意：克拉姆很生气，他决定把土豆切得像纸一样薄。 happy开心的；excited兴奋的；satisfied满意的；angry生气的。根据上文“Crum cut the potato thinner, but the guest was still unhappy.”可知，克拉姆把土豆切得更薄，但客人仍不满意，Crum应该是生气了，才决定把土豆切得像纸一样薄。故选D。 6．句意：从那以后，其他客人也开始点这些薄如纸的土豆。 ordered点餐，订购；cooked烹饪；satisfied使满意；angry生气的，形容词。根据下文“And soon it became popular.”可知，这种薄如纸的土豆片很受欢迎，说明从那以后，其他客人也开始点这种土豆片。故选A。 7．句意：许多人想在商店里制作和销售薯片，但第一个这样做的是1895年的威廉。 first第一；last最后；second第二；third第三。根据下文“Later he built ‘one of the first potato chip factories’ in the country.”可知，William在美国建立了最早的薯片工厂之一，所以此处是指他是第一个在商店制作和销售薯片的人。故选A。 8．句意：他开始在自己的厨房里制作薯片，并把它们送到附近的商店。 cut切；developed发展，开发；sent送，派遣；created创造。根据上文“Many people wanted to make and sell chips in stores,”可知，许多人想制作并在商店售卖薯片，所以此处是指William在厨房制作薯片，然后把它们送到附近的商店销售。故选C。 9．句意：当时，土豆是用手削皮的。 on foot步行；by hand用手；by plane乘飞机；by heart用心，牢记。根据下文“And the potato peeler was … in the1920s.”可知，此处是指在土豆削皮器发明之前，人们用手削土豆皮。故选B。 10．句意：土豆削皮器是在20世纪20年代被发明的。 destroyed破坏；burnt燃烧；invented发明；cooked烹饪。根据“the potato peeler”可知，此处是指土豆削皮器被发明了。故选C。 Betty and Lisa are exchange students in China who come from America. They love Chinese 1 very much. Last Saturday, they went for a 3-hour evening food trip in Xi’an. To arrive on time, they took the train and got off at the railway 2 at 5:50. There they met their guide Peter. He grew up in Xi’an and could speak English well. 3 the trip, Peter taught them to 4 WeChat. In this way, the girls could pay for the food more 5 . At 6 o’clock, their trip started. They walked to the food streets. Peter took them to some small restaurants. 6 , they tried Roujiamo. The shopkeeper cut up the meat, put it into the bread and 7 it to them. It looked like a small hamburger and tasted so 8 . They like it very much. Later, they ordered a medium 9 of beef noodles in 10 restaurant. They would only 11 15 yuan on it and it was delicious. They also tried steamed dumplings, Yangroupaomo and so on. There were not many visitors in the restaurant and the waiters were 12 . They had a good time. During the trip, they saw many old buildings and 13 the lifestyle of Xi’an. There was a saying in Xi’an, “ 14 can’t be solved with one barbecue. If so, then two.” They wanted to try it 15 it was too late. They had to finish the trip before 9 o’clock. However, they’d like to go there again. 1．A．clothes B．food C．movies D．music 2．A．cinema B．hospital C．station D．museum 3．A．Before B．When C．After D．Above 4．A．make B．use C．visit D．wake 5．A．easily B．slowly C．largely D．differently 6．A．Then B．Secondly C．Finally D．First 7．A．bought B．took C．handed D．prepared 8．A．well B．bad C．colourful D．nice 9．A．bag B．bowl C．cup D．box 10．A．other B．else C．another D．the other 11．A．take B．spend C．pay D．buy 12．A．friendly B．ordinary C．bored D．hard 13．A．cared about B．learned about C．talked about D．thought about 14．A．Nothing B．Something C．Anything D．Everything 15．A．if B．so C．but D．and 【答案】 1．B 2．C 3．A 4．B 5．A 6．D 7．C 8．D 9．B 10．C 11．B 12．A 13．B 14．A 15．C 【导语】本文讲述两位美国交换生贝蒂和丽莎在西安的美食之旅，体验当地饮食文化并学习使用微信支付。 1．句意：她们非常喜欢中国食物。 clothes衣服；food食物；movies电影；music音乐。根据下文“they went for a 3-hour evening food trip in Xi’an”可知，此处指中国食物。故选B。 2．句意：为了准时到达，她们乘火车于5:50在火车站下车。 cinema电影院；hospital医院；station车站；museum博物馆。railway station“火车站”，是固定搭配。故选C。 3．句意：旅行前，彼得教她们使用微信。 Before在……之前；When当……时；After在……之后；Above在……上方。根据下文“At 6 o’clock, their trip started.”可知，此处旅行还未开始。故选A。 4．句意：旅行前，彼得教她们使用微信。 make制作；use使用； visit参观；wake唤醒。根据“WeChat”并结合选项可知，此处指使用微信。故选B。 5．句意：这样，女孩们可以更容易地支付食物的费用。 easily容易地；slowly缓慢地；largely大量地；differently不同地。根据上文“WeChat”可知，微信支付使付款更便捷。故选A。 6．句意：首先，她们尝试了肉夹馍。 Then然后；Secondly其次；Finally最后；First首先。根据下文“Later”可知，此处为美食之旅的第一站。故选D。 7．句意：店主把肉切成块，放进面包里，递给她们。 bought购买；took拿；handed递给；prepared准备。根据下文“tasted so…”可知，店主把肉夹馍递给她们，她们品尝了。故选C。 8．句意：它看起来像一个小汉堡，味道很好。 well好，副词；bad坏的；colourful多彩的；nice美好的。根据下文“They like it very much.”可知，非常喜欢肉夹馍，应是觉得味道很好。故选D。 9．句意：后来，她们在另一家餐厅点了一中碗的牛肉面。 bag包；bowl碗； cup杯；box盒。根据“beef noodles”可知，此处指一碗牛肉面。故选B。 10．句意：后来，她们在另一家餐厅点了一中碗的牛肉面。 other其他，后接复数名词；else其他，副词；another另一个，表示三者及以上的另一个；the other（两者中的）另一个。根据“Later, they ordered a medium …of beef noodles in… restaurant.”的语境可知，此处指在另一家餐厅点了一中碗的牛肉面。故选C。 11．句意：她们只花了15元，而且很好吃。 take花费；spend花费；pay支付；buy买。spend money on sth.“把钱花在某事/物上”，是固定搭配。故选B。 12．句意：这家餐厅的客人不多，服务员也很友好。　 friendly友好的；ordinary普通的；bored无聊的；hard困难的。根据下文“They had a good time.”可知，此处为积极的评价。故选A。 13．句意：在旅途中，她们参观了许多老建筑，了解了西安的生活方式。 cared about关心；learned about了解；talked about谈论；thought about思考。根据“During the trip, they saw many old buildings and…the lifestyle of Xi’an.”的语境并结合选项可知，此处指旅途中，她们了解了西安的生活方式。故选B。 14．句意：没有什么是一次烧烤不能解决的。 Nothing没有什么；Something某事；Anything任何事；Everything一切。根据“…can’t be solved with one barbecue”的语境并结合选项可知，此处指没有什么是一次烧烤不能解决的。故选A。 15．句意：她们想试试，但时间太晚了。 if如果；so所以；but但是；and和。根据“They wanted to try it …it was too late.”的语境可知，此处句意发生了转折，but符合。故选C。 Do you know about how blueberries (蓝莓) grow? They grow on the bushes (灌木丛). Each blueberry is small and 1 . At first, the blueberries are 2 . The green berries are not ready to eat. They need a lot of 3 and rain. Sunshine and rain can help them become fat and sweet. When the berries 4 blue, they are ripe (成熟的) and ready for us to pick and eat. Some farmers grow blueberries in 5 . The people nearby can make money by helping to 6 the blueberries. Each one takes a basket (篮子) out to the field and fills it 7 blueberries. They work 8 so that they can pick more blueberries. They want to make as much money as they can. When they finish picking, their fingers are blue because of the juice of the berries! After picking, farmers put blueberries into boxes and send them to 9 . People buy the blueberries and take them home to 10 . Some people like to wash the berries and eat 11 one by one. 12 people like to cook with blueberries. They 13 blueberry pies and pancakes with them. Blueberries not only taste 14 , but are also good for our health! Some studies say that blueberries are super healthy! They help your eyes see better 15 they have antioxidants (抗氧化剂). These protect your eyes and body. Blueberries also have vitamins (维他命) and fiber to keep your heart strong, brain smart, and immune system (免疫系统) healthy. Eat them as a tasty snack for energy. 1．A．tall B．huge C．round D．long 2．A．green B．red C．blue D．yellow 3．A．sun B．salt C．wind D．sugar 4．A．leave B．cause C．lose D．become 5．A．forests B．gardens C．fields D．beaches 6．A．put up B．pick up C．take out D．cut down 7．A．with B．on C．in D．of 8．A．slowly B．happily C．fast D．quietly 9．A．schools B．zoos C．cinemas D．shops 10．A．eat B．show C．treat D．feed 11．A．they B．their C．theirs D．them 12．A．Other B．Another C．The others D．Others 13．A．serve B．taste C．make D．carry 14．A．good B．bad C．well D．badly 15．A．if B．because C．until D．once 【答案】 1．C 2．A 3．A 4．D 5．C 6．B 7．A 8．C 9．D 10．A 11．D 12．A 13．C 14．A 15．B 【导语】本文主要介绍了蓝莓的生长过程、采摘方式、食用方法及其健康益处。 1．句意：每颗蓝莓都又小又圆。 tall高的；huge巨大的；round圆的；long长的。根据“Each blueberry is small and...”及结合常识可知，是蓝莓又小又圆。故选C。 2．句意：起初，蓝莓是绿色的。 green绿色的；red红色的；blue蓝色的；yellow黄色的。根据“The green berries are not ready to eat.”可知，起初蓝莓是绿色。故选A。 3．句意：它们需要大量阳光和雨水。 sun太阳；salt盐；wind风；sugar糖。根据“Sunshine and rain can help them become fat and sweet.”可知，蓝莓需要大量阳光和雨水。故选A。 4．句意：当浆果变成蓝色时，它们就成熟了，可供我们采摘和食用。 leave离开；cause导致；lose失去；become变成。根据“When the berries...blue, they are ripe (成熟的) and ready for us to pick and eat.”可知，当蓝莓变成蓝色时成熟。故选D。 5．句意：一些农民在田地里种植蓝莓。 forests森林；gardens花园；fields田地；beaches海滩。根据“Each one takes a basket (篮子) out to the field”可知，农民在田地里种植蓝莓。故选C。 6．句意：附近的人可以通过帮忙采摘蓝莓挣钱。 put up张贴、搭建；pick up采摘；take out取出；cut down砍倒。根据后文“They work...so that they can pick more blueberries.”可知，此处是采摘蓝莓。故选B。 7．句意：每个人拿一个篮子到田地里，装满蓝莓。 with用；on在……上面；in在……里面；of……的。fill...with...是固定搭配，意为“用……装满……”。故选A。 8．句意：他们干活很快，这样就能采摘更多蓝莓。 slowly缓慢地；happily开心地；fast快速地；quietly安静地。根据“so that they can pick more blueberries”可知，为了多采摘挣钱，会干得快。故选C。 9．句意：采摘后，农民把蓝莓放进箱子，送到商店。 schools学校；zoos动物园；cinemas电影院；shops商店。根据“After picking, farmers put blueberries into boxes and send them to...”可知，蓝莓采摘后要销售，会送到商店。故选D。 10．句意：人们买下蓝莓，把它们带回家吃。 eat吃；show展示；treat对待；feed喂养。根据“People buy the blueberries and take them home to...”可知，人们买蓝莓带回家吃。故选A。 11．句意：有些人喜欢把浆果洗干净，然后一个一个地吃它们。 they主格；their形容词性物主代词；theirs名词性物主代词；them宾格。此处作eat的宾语，用宾格them。故选D。 12．句意：其他人喜欢用蓝莓烹饪。 Other其他的，后接可数名词复数；Another另一个，三者及以上 ；The others其余的，特定范围内；Others其他人或物，复数，后不接名词。此处后接“people”，用Other。故选A。 13．句意：他们用蓝莓制作蓝莓派和煎饼。 serve服务；taste品尝；make制作；carry携带。根据“They...blueberry pies and pancakes with them.”可知，此处指制作蓝莓派和煎饼。故选C。 14．句意：蓝莓不仅味道好，而且对我们的健康有益！ good好的，形容词；bad坏的，形容词；well很好地，副词；badly糟糕地，副词。根据“Blueberries not only taste...but also good for our health!”可知，此处指蓝莓味道好，taste为感官系动词，其后接形容词。故选A。 15．句意：它们有助于你的眼睛看得更清楚，因为它们含有抗氧化剂。 if如果；because因为；until直到；once一旦。根据“They help your eyes see better...they have antioxidants”可知，此处表原因。故选B。 阅读短文，从每小题所给的A、B、C、D四个选项中，选出可以填入空白处的最佳选项。 One Friday afternoon, Wang Nan walked out of school with a worried face. Her mum asked what she was 1 about. Wang Nan said, “Our teacher Miss Zhang gives us special 2 . She wants us to 3 something new this weekend, but I’m not sure what to do.” Then Wang Nan 4 someone selling tanghulu in front of the bus stop. “Mum, can I have one?” Wang Nan asked. Her mum said yes and bought one 5 her. At that time, Wang Nan got an idea for her homework. She said, “What about trying to make tanghulu and 6 it?” Her mum thought for a(n) 7 and said it was a great idea. Wang Nan felt so 8 . She went to the 9 and bought some fruits like strawberries and grapes. And she learned to make sugar syrup (糖浆) online. On Saturday, Wang Nan woke up 10 and started making tanghulu. She washed the fruits 11 strung them on sticks (把它们穿在签上). Then she made sugar syrup, put the fruits in the syrup and let 12 cool. The kitchen was 13 of a great smell! Wang Nan tasted one and loved it. Wang Nan 14 a small stall (摊位) near her house. Many people came to buy her tanghulu. They all liked it. By the end of the day, Wang Nan sold all her tanghulu and made some 15 ! She was very happy because she had fun and learned a lot. 1．A．absent B．glad C．worried D．tired 2．A．sugar B．homework C．tour D．message 3．A．experience B．teach C．promise D．carry 4．A．praised B．hated C．saw D．circled 5．A．of B．for C．with D．at 6．A．record B．sell C．pick D．hold 7．A．moment B．hour C．day D．night 8．A．sleepy B．tired C．excited D．angry 9．A．market B．school C．factory D．space 10．A．suddenly B．early C．slowly D．awfully 11．A．before B．after C．but D．and 12．A．it B．its C．them D．their 13．A．afraid B．sure C．short D．full 14．A．wrote down B．thought about C．picked up D．put up 15．A．porridge B．noise C．money D．litter 【答案】 1．C 2．B 3．A 4．C 5．B 6．B 7．A 8．C 9．A 10．B 11．D 12．C 13．D 14．D 15．C 【导语】本文主要介绍了王楠在周末体验卖糖葫芦的经历。 1．句意：她妈妈问她在担心什么。 absent缺席的；glad高兴的；worried担心的；tired累的。根据“Wang Nan walked out of school with a worried face.”可知，前文提到王楠担忧的脸，妈妈问她“担心什么”，所以选worried，表示她在发愁。故选C。 2．句意：我们的张老师给我们布置了特殊的作业。 sugar糖；homework作业；tour旅行；message信息。根据“Our teacher Miss Zhang gives us special”可知，应该说老师布置的任务是特殊家庭作业。故选B。 3．句意：她想让我们这个周末体验一些新的东西，但我不知道该做什么。 experience体验；teach教；promise承诺；carry携带。根据“She wants us to…something new this weekend, but I’m not sure what to do”可知，老师要求“体验新事物”，故选A。 4．句意：然后，王楠看到有人在公共汽车站前卖糖葫芦。 praised表扬；hated讨厌；saw看见；circled绕行。根据“someone selling tanghulu in front of the bus stop”可知，王楠在公交站“看到”有人卖糖葫芦，故选C。 5．句意：她妈妈答应了，给她买了一个。 of的；for为了；给；with和；at在。根据“Mum, can I have one?”可知好，妈妈答应“给王楠买”糖葫芦，buy sth for sb. “为某人买某物”是固定搭配。故选B。 6．句意：她说：“试着做糖葫芦卖怎么样？” record记录；sell卖；pick捡起；hold握住。根据后文“Wang Nan sold all her tanghulu”可知，王楠提议“制作糖葫芦并出售”，故选B。 7．句意：她妈妈想了一会儿，说这是个好主意。 moment时刻；hour小时；day天；night夜晚。根据“and said it was a great idea.”可知，妈妈“想了一会儿”，用thought for a moment“思考片刻”表示短暂时间，故选A。 8．句意：王楠感到很兴奋。 sleepy困的；tired累的；excited兴奋的；angry生气的。根据“Her mum thought for a(n) moment and said it was a great idea.”可知，是有了好主意，王楠感到“兴奋”，故选C。 9．句意：她去市场买了一些水果，比如草莓和葡萄。 market市场；school学校；factory工厂；space空间。根据“She went to the…and bought some fruits”可知，买水果通常去“市场”，故选A。 10．句意：星期六，王楠起得很早，开始做糖葫芦。 suddenly突然；early早；slowly缓慢地；awfully非常。根据“On Saturday, Wang Nan woke up”以及语境，应该说周六“早早起床”开始制作糖葫芦，故选B。 11．句意：她把水果洗干净，把它们穿在签上。 before在……之前；after在……之后；but但是；and和。根据“She washed the fruits…strung them on sticks”可知，洗水果和串水果是连续动作，and表示并列。故选D。 12．句意：然后她做了糖浆，把水果放在糖浆里，让它们冷却。 it它；its它的；them它们；their它们的。根据“Then she made sugar syrup, put the fruits in the syrup and let”可知，此处指让“水果”冷却，前文提到的fruits是复数，用them指代。故选C。 13．句意：厨房里弥漫着一股浓郁的香味！ afraid害怕的；sure确定的；short短的；full满的。此处指厨房“充满”美味气味，full of“充满”是固定搭配。故选D。 14．句意：王楠在她家附近摆了一个小摊。 wrote down写下；thought about思考；picked up捡起；put up搭建。此处王楠“设立”小摊位，put up a stall“设立摊位”是常用短语。故选D。 15．句意：一天下来，王楠卖掉了她所有的糖葫芦，赚了一些钱！ porridge粥；noise噪音；money钱；litter垃圾。根据“Wang Nan sold all her tanghulu and made some”可知，卖光糖葫芦后“赚钱”，made some money“赚钱”合理。故选C。 试卷第1页，共3页 试卷第1页，共3页 学科网（北京）股份有限公司 $ 学校:___________姓名：___________班级：___________考号：___________ Unit4 Eat Well 单元话题（健康饮食）完形填空进阶练15篇 说明：此专题分三个难度层次，基础入门训练<进阶拓展训练< 能力综合实践，老师根据学生实际情况进行针对性难度训练。 基础入门训练5篇 People in different parts of the world eat 1 things. In South China, people eat rice every day. Sometimes they eat it twice or three times a 2 . And people usually eat rice with meat and vegetables. The Japanese eat 3 , too. They also eat a lot of fish 4 they live near the sea. It’s easy for them to 5 fish. Sometimes, they eat raw (生的) fish. In Western countries, such as Britain, Australia and the US, the most important 6 are bread and potatoes. People there can cook potatoes in many ways. In Britain, the most 7 food is fish and chips. People 8 eating it very much. Sometimes people cook it at home, but they 9 buy it from the shop. They eat it at home, in the workplace, in the park or even on the road. People   10 it “take­away” food. 1．A．huge B．fresh C．same D．different 2．A．year B．season C．day D．month 3．A．rice B．fish C．meat D．potatoes 4．A．and B．because C．so D．but 5．A．cut B．get C．hold D．carry 6．A．vegetables B．kinds C．foods D．menus 7．A．expensive B．beautiful C．popular D．quiet 8．A．like B．want C．cause D．make 9．A．usually B．quickly C．really D．differently 10．A．say B．call C．tell D．speak Do you often have a cold, headache or backache? If you say “Yes.”, you may have an eating problem. Now answer my 1 please. Do you like hamburgers, French fries or chips? Do you 2 ice cream or soft drinks? Do you often eat fast food? If your answers are“Yes.”, I’m very 3 to tell you that you should 4 about your eating habits. The food you like is called junk food. It has lots of salt, fat and sugar. Eating too much junk food may 5 obesity (肥胖), heart disease and other illnesses. We should eat healthy food rather than junk food. Eating healthy food 6 good for our health. Tofu, milk and vegetables are healthy foods for us. Tofu is a kind of traditional (传统的) 7 food. We often 8 it in China. Now many people 9 other countries think tofu is good for health, 10 . They also like eating it. Milk is 11 kind of healthy food or drink. Every day you should drink one or two glasses of milk. It can 12 you strong. Vegetables are very important. You should eat 13 them. There are vitamins (维生素) A, B, C, D, E and so on in them. As we all know, 14 is important to keep a balanced diet (均衡饮食). We 15 have the right kinds of foods. We should eat some meat like chicken and beef. We should also eat more fruit and vegetables. 1．A．problems B．questions C．advice D．keys 2．A．enjoy B．hate C．dislike D．win 3．A．happy B．glad C．sorry D．crazy 4．A．look B．watch C．care D．learn 5．A．take B．bring C．buy D．sell 6．A．are B．is C．was D．were 7．A．Japanese B．Chinese C．English D．American 8．A．eat B．drink C．take D．play 9．A．for B．with C．in D．at 10．A．too B．also C．either D．but 11．A．the others B．other C．another D．others 12．A．make B．stop C．help D．build 13．A．a lot of B．little C．much D．a lot 14．A．this B．it C．one D．that 15．A．can B．may C．should D．can’t Chinese people have many healthy lifestyles (生活方式). Drinking hot water is one of 1 . I’m Li Ming, a Chinese student. I 2 three foreign (外国的) friends and we like going out for dinner. We all know that in China, when we are waiting for the food, the waiter (服务员) usually gives us hot water to drink. 3 my foreign friends don’t know it. One day, a waiter gave us four small 4 of hot water. One of my friends started to wash his hands. Then he asked, “Why do you use this small cup of water to wash hands?” I said, “You know. Chinese people 5 drink hot water!” 6 Chinese people, drinking more hot water can make us 7 and strong. When we are ill, doctors 8 us to drink hot water. Our parents ask us not to eat too much ice­ cream, and they 9 cold food is not good for our bodies. But in foreign countries, some people may not have the 10 of drinking hot water. So they find it is interesting that many Chinese people like taking a cup with hot water in it. Next time you go to a friend’s home in America, don’t be surprised if he gives you a cup of cold water. 1．A．her B．it C．him D．them 2．A．give B．have C．need D．help 3．A．And B．But C．So D．Because 4．A．pairs B．boxes C．cups D．bags 5．A．usually B．sometimes C．only D．never 6．A．By B．For C．With D．In 7．A．angry B．nervous C．bad D．healthy 8．A．watch B．speak C．ask D．let 9．A．thank B．think C．look D．want 10．A．family B．idea C．habit D．question Healthy eating is very important. I have good eating habits. I often have breakfast at home. I usually have an egg, some bread and a glass of milk. 1 school, I have lunch with my classmates. We often have vegetables, rice and 2 . After school, I often go home and have dinner with my parents. We usually have some meat, 3 and fruit. I know it’s not good to eat too much junk food, like 4 and ice-cream. They are delicious, but they are not good for our 5 . So I eat them only once in a while. I also know it’s important to eat a balanced diet. We should have different kinds of food every day. I like 6 very much, such as apples, bananas and oranges. They are rich in vitamins. I also like vegetables, like carrots and tomatoes. They can keep us healthy. I drink 7 water every day. It’s good for my body. I never eat food 8 night. It’s bad for my health. I think if we eat healthily, we can be strong and 9 . Let’s eat healthily and 10 a healthy life. 1．A．At B．On C．In D．To 2．A．chicken B．chickens C．a chicken D．an chicken 3．A．vegetable B．vegetables C．a vegetable D．an vegetable 4．A．hamburger B．hamburgers C．a hamburger D．an hamburger 5．A．healthy B．health C．healthier D．healthily 6．A．fruit B．fruits C．a fruit D．an fruit 7．A．a lot B．lot of C．lots of D．a lots of 8．A．in B．on C．at D．for 9．A．happy B．happily C．happier D．happiness 10．A．lives B．living C．lived D．live Do you often feel bad? If you say “Yes”, I’m very 1 to tell you that you should care about your eating habits and you should eat healthy food. Eating healthy food is good for our 2 . Tofu, milk and vegetables are healthy foods for us. Tofu is a kind of traditional (传统的) Chinese food. We often 3 it in China. Now many people in other 4 think tofu is good for health too. They also like eating it. Milk is another kind of healthy food. Every day you should drink one or two glasses of milk. It can make you 5 . Vegetables are very 6 . We should eat different kinds of vegetables. They are 7 vitamins (维生素). As we all know, it is important to keep a balanced diet (饮食). We should have the right 8 of foods. We should eat some meat like 9 and beef. We should also eat 10 fruit and vegetables. 1．A．happy B．excited C．sorry D．polite 2．A．customer B．goal C．health D．forest 3．A．eat B．drink C．lend D．play 4．A．cities B．countries C．farms D．villages 5．A．strong B．friendly C．heavy D．blind 6．A．common B．boring C．awful D．important 7．A．full of B．absent from C．different from D．interested in 8．A．years B．ways C．kinds D．cups 9．A．hamburgers B．ice cream C．dessert D．chicken 10．A．few B．a lot of C．a little D．little 进阶拓展训练5篇 If you go to a fast food restaurant, you can see a lot of teenagers. Today, many teenagers are 1 because of their favourite food. Most 2 like junk food with a lot of fat, salt and sugar. Bad eating 3 are more serious (严重的) than eating junk food. We find many teenagers don’t have 4 before they go to school. During the day, some don’t eat proper (合适的) food for lunch. Parents today also worry about their children’s 5 . Some doctors give the following 6 . Teenagers shouldn’t eat food with much 7 . Too much salt can cause illness in the future. Teenagers shouldn’t have food with much sugar, for example cola or ice-cream. But they can 8 milk and yogurt. Teenagers must 9 some fruit and vegetables every day. Fruit and vegetables have more vitamins (维生素) and they are low (低的) in fat. Teenagers should do more 10 to keep healthy when they are free. 1．A．thin B．heavy C．tall D．short 2．A．doctors B．teachers C．farmers D．teenagers 3．A．matches B．menus C．results D．habits 4．A．dinner B．lunch C．breakfast D．supper 5．A．health B．study C．sleep D．spirit 6．A．cards B．reasons C．cultures D．advice 7．A．fat B．salt C．sugar D．coffee 8．A．drink B．watch C．sell D．serve 9．A．feed B．lend C．eat D．kill 10．A．homework B．shopping C．sports D．reading Do you want to wake up with a smile and feel good all day? It’s not hard! A few small 1 can help you stay healthy and positive every day. 2 your day with a good breakfast. A 3 breakfast gives your body the energy it needs. Try to 4 fruits, eggs, and some bread in the morning. Next, remember to 5 every day. You don’t have to go to the gym. Just walking, dancing, or 6 a bike is great. It helps you stay strong and 7 . Sleep is also important. Go to bed 8 and try to sleep 9 at least eight hours. Good sleep helps you feel happy and 10 for a new day. Another way to stay positive is to talk to your 11 . Spend time with people who make you laugh. Don’t 12 about small problems too much. Also, take 13 to do things you enjoy. You can read, paint, or just take a 14 walk. These things help your mind stay calm and happy. Being healthy is not only about your body. A happy heart and a 15 mind are just as important! 1．A．changes B．chances C．discussions D．duties 2．A．Continue B．Start C．Find D．Leave 3．A．hurried B．relaxed C．healthy D．happy 4．A．include B．love C．recognize D．collect 5．A．sleep B．stand C．sing D．exercise 6．A．cleaning B．checking C．riding D．hiding 7．A．fat B．fit C．weak D．different 8．A．early B．late C．slowly D．quietly 9．A．above B．on C．with D．for 10．A．lost B．funny C．ready D．thirsty 11．A．computers B．friends C．dogs D．customers 12．A．learn B．talk C．worry D．dream 13．A．money B．cost C．talent D．time 14．A．quiet B．normal C．gold D．quick 15．A．special B．peaceful C．smart D．powerful 阅读下面短文，掌握其大意，然后从各题所给的 A、B、C、D 四个选项中选出一个最佳答案。 Eating well is very important for our health. A good diet can 1 us strong and healthy. But in modern life, many people don’t pay enough attention to what they eat. Some people are always in a 2 and often have fast food. Fast food like hamburgers and fried chicken tastes good, 3 it’s not good for our health. It’s high in fat and salt. Eating too much of it 4 us fat and may cause other health problems. On the other hand, some people, especially young girls, are 5 about their weight. They don’t eat enough food. They think this can help them keep slim. But this is also a wrong 6 . Our bodies need a certain amount of food every day 7 energy. If we don’t eat enough, we’ll feel tired and weak. So, what should we do to eat well? First, we should have a 8 diet. We need to eat different kinds of food, such as fruits, vegetables, grains, meat and dairy products. Each kind of food provides different nutrients (营养物质) that our bodies 9 . Second, we should eat regularly. Don’t skip meals, especially breakfast. Breakfast is very important as it gives us the energy to start a new day. Finally, we should 10 eating too much junk food. If we follow these rules, we can keep a healthy diet and enjoy a good life. 1．A．make B．let C．have D．help 2．A．hurry B．way C．time D．moment 3．A．and B．but C．or D．so 4．A．makes B．take C．brings D．gets 5．A．worried B．excited C．interested D．happy 6．A．idea B．way C．thing D．plan 7．A．to B．for C．with D．at 8．A．balanced B．bad C．simple D．delicious 9．A．want B．need C．like D．eat 10．A．stop B．start C．enjoy D．try 阅读下面短文, 从每题所给的A、B、C、D四个选项中选出最佳选项。 Doctors in Britain are worried because their young people eat lots of fast food. Most children don’t 1 enough fruit and vegetables and more than 1,000,000 British schoolchildren are overweight. Children who have a bad diet often have health problems when they 2 . Americans are facing the same problem. Fast food has been 3 in America for a long time. It is now a part of 4 for lots of people. McDonald’s, Pizza Hut, Burger King…have lots of 5 all over the country. At the same time, many children are getting too 6 . It is true that fast food 7 time and doesn’t cost much. It gets popular all around the world 8 it meets people’s needs. A diet of hamburgers, chips and soda may taste good, but it isn’t good for your body. It doesn’t have enough vitamins and minerals (矿物质) you need to stay 9 . The high calorie (卡路里) content is another 10 of the fast food. People may get heavy because of eating too much of it. Some parents think there shouldn’t be so many fast food restaurants. Now doctors are working hard to help young people eat a good diet. Eating a healthy, well­balanced diet can help you feel better and live longer. 1．A．grow B．eat C．prepare D．make 2．A．grow up B．give up C．come out D．blow out 3．A．possible B．popular C．unhealthy D．interesting 4．A．dream B．study C．future D．life 5．A．theatres B．restaurants C．hospitals D．schools 6．A．heavy B．busy C．clever D．quiet 7．A．spends B．takes C．saves D．loses 8．A．while B．if C．because D．but 9．A．weak B．serious C．successful D．healthy 10．A．example B．symbol C．problem D．message Jenny is an English teacher. She has good eating 1 and she enjoys eating healthy food. She is 2 healthy and energetic (充满活力的). She has a good habit of having 3 every morning. She has milk, bread and an egg. She 4 an apple after the second class in the morning. For lunch, she has a 5 of rice with vegetables or some meat. She drinks a lot of water every day. Water is very 6 to our body. After work, she 7 some food and vegetables and cooks dinner at home. She likes having 8 kinds of soup, such as fish soup, vegetable soup or winter melon soup. She never eats too much 9 she thinks it will make her fat. She always 10 to drink a glass of milk before sleeping because she thinks it’s good for her health. 1．A．signs B．habits C．skills D．matches 2．A．even B．just C．always D．less 3．A．supper B．dinner C．lunch D．breakfast 4．A．becomes B．spends C．eats D．builds 5．A．butter B．bowl C．plenty D．rise 6．A．delicious B．sweet C．tired D．important 7．A．cares B．buys C．leaves D．shows 8．A．single B．wealthy C．different D．calm 9．A．because B．once C．if D．so 10．A．happens B．seems C．decides D．remembers 能力综合实践5篇 No rules, no order. No good habits, no good life. As students, we have many rules to follow at school. We must 1 at school on time, be polite and treat everyone with respect. These rules help us 2 better and keep us safe (安全的). 3 class, we must play sports on the sports field, and it is 4 for our health. Every student must do exercise because exercise can make us keep fit and full of 5 . At 6 , our parents also make some rules for us. For example, we should go to bed early and get up 7 . We can’t hang 8 with friends on weekdays. These rules are important but we sometimes feel 9 . Eating healthy food is also important. For meals, it’s not good to have too 10 sugar because it can cause 11 problems. 12 , we can have some fruit. Some students don’t like having breakfast or dinner. But it’s important for us to eat 13 meals a day. If we don’t have breakfast, it’s easy to feel sleepy and find 14 hard to focus on studies. Remember: You are 15 you eat. Keeping fit and having healthy eating habits are important for everyone. If we don’t have good habits, we won’t have healthy bodies. 1．A．arrive B．get C．go D．come 2．A．work B．talk C．study D．play 3．A．In B．After C．On D．Before 4．A．different B．bad C．funny D．good 5．A．danger B．mind C．energy D．advice 6．A．home B．cinema C．restaurant D．library 7．A．late B．quickly C．really D．early 8．A．down B．out C．in D．up 9．A．awful B．interesting C．great D．perfect 10．A．many B．some C．much D．little 11．A．eye B．tooth C．hand D．heart 12．A．Instead B．And C．So D．But 13．A．one B．two C．three D．four 14．A．us B．it C．them D．me 15．A．who B．which C．where D．what Do you like eating potato chips? They are thin, salted and crisp (脆的). They are American’s favourite snack food. Do you know the 1 of potato chips? In the summer of 1853, an American named George Crum worked as a(n) 2 at a restaurant in New York. French-fried potatoes in this restaurant were prepared by Crum. One day, a guest found chef Crum’s French fries too 3 . He ordered him to 4 again. Crum cut the potato thinner, but the guest was still unhappy. Crum was 5 and he decided to cut the potato as thin as a piece of paper. To his surprise, the guest liked it very much. Since then, other guests have 6 these paper thin potatoes. And soon it became popular. Many people wanted to make and sell chips in stores, but the 7 was William in 1895. He began making chips in his kitchen and 8 them to neighborhood stores. Later he built “one of the first potato chip factories” in the country. At that time, potatoes were peeled 9 . And the potato peeler was 10 in the1920s. It helped potato chips become a top-selling snack food. 1．A．length B．history C．weight D．color 2．A．manager B．artist C．boss D．cook 3．A．thin B．thick C．expensive D．cheap 4．A．throw B．eat C．cook D．study 5．A．happy B．excited C．satisfied D．angry 6．A．ordered B．cooked C．satisfied D．angry 7．A．first B．last C．second D．third 8．A．cut B．developed C．sent D．created 9．A．on foot B．by hand C．by plane D．by heart 10．A．destroyed B．burnt C．invented D．cooked Betty and Lisa are exchange students in China who come from America. They love Chinese 1 very much. Last Saturday, they went for a 3-hour evening food trip in Xi’an. To arrive on time, they took the train and got off at the railway 2 at 5:50. There they met their guide Peter. He grew up in Xi’an and could speak English well. 3 the trip, Peter taught them to 4 WeChat. In this way, the girls could pay for the food more 5 . At 6 o’clock, their trip started. They walked to the food streets. Peter took them to some small restaurants. 6 , they tried Roujiamo. The shopkeeper cut up the meat, put it into the bread and 7 it to them. It looked like a small hamburger and tasted so 8 . They like it very much. Later, they ordered a medium 9 of beef noodles in 10 restaurant. They would only 11 15 yuan on it and it was delicious. They also tried steamed dumplings, Yangroupaomo and so on. There were not many visitors in the restaurant and the waiters were 12 . They had a good time. During the trip, they saw many old buildings and 13 the lifestyle of Xi’an. There was a saying in Xi’an, “ 14 can’t be solved with one barbecue. If so, then two.” They wanted to try it 15 it was too late. They had to finish the trip before 9 o’clock. However, they’d like to go there again. 1．A．clothes B．food C．movies D．music 2．A．cinema B．hospital C．station D．museum 3．A．Before B．When C．After D．Above 4．A．make B．use C．visit D．wake 5．A．easily B．slowly C．largely D．differently 6．A．Then B．Secondly C．Finally D．First 7．A．bought B．took C．handed D．prepared 8．A．well B．bad C．colourful D．nice 9．A．bag B．bowl C．cup D．box 10．A．other B．else C．another D．the other 11．A．take B．spend C．pay D．buy 12．A．friendly B．ordinary C．bored D．hard 13．A．cared about B．learned about C．talked about D．thought about 14．A．Nothing B．Something C．Anything D．Everything 15．A．if B．so C．but D．and Do you know about how blueberries (蓝莓) grow? They grow on the bushes (灌木丛). Each blueberry is small and 1 . At first, the blueberries are 2 . The green berries are not ready to eat. They need a lot of 3 and rain. Sunshine and rain can help them become fat and sweet. When the berries 4 blue, they are ripe (成熟的) and ready for us to pick and eat. Some farmers grow blueberries in 5 . The people nearby can make money by helping to 6 the blueberries. Each one takes a basket (篮子) out to the field and fills it 7 blueberries. They work 8 so that they can pick more blueberries. They want to make as much money as they can. When they finish picking, their fingers are blue because of the juice of the berries! After picking, farmers put blueberries into boxes and send them to 9 . People buy the blueberries and take them home to 10 . Some people like to wash the berries and eat 11 one by one. 12 people like to cook with blueberries. They 13 blueberry pies and pancakes with them. Blueberries not only taste 14 , but are also good for our health! Some studies say that blueberries are super healthy! They help your eyes see better 15 they have antioxidants (抗氧化剂). These protect your eyes and body. Blueberries also have vitamins (维他命) and fiber to keep your heart strong, brain smart, and immune system (免疫系统) healthy. Eat them as a tasty snack for energy. 1．A．tall B．huge C．round D．long 2．A．green B．red C．blue D．yellow 3．A．sun B．salt C．wind D．sugar 4．A．leave B．cause C．lose D．become 5．A．forests B．gardens C．fields D．beaches 6．A．put up B．pick up C．take out D．cut down 7．A．with B．on C．in D．of 8．A．slowly B．happily C．fast D．quietly 9．A．schools B．zoos C．cinemas D．shops 10．A．eat B．show C．treat D．feed 11．A．they B．their C．theirs D．them 12．A．Other B．Another C．The others D．Others 13．A．serve B．taste C．make D．carry 14．A．good B．bad C．well D．badly 15．A．if B．because C．until D．once 阅读短文，从每小题所给的A、B、C、D四个选项中，选出可以填入空白处的最佳选项。 One Friday afternoon, Wang Nan walked out of school with a worried face. Her mum asked what she was 1 about. Wang Nan said, “Our teacher Miss Zhang gives us special 2 . She wants us to 3 something new this weekend, but I’m not sure what to do.” Then Wang Nan 4 someone selling tanghulu in front of the bus stop. “Mum, can I have one?” Wang Nan asked. Her mum said yes and bought one 5 her. At that time, Wang Nan got an idea for her homework. She said, “What about trying to make tanghulu and 6 it?” Her mum thought for a(n) 7 and said it was a great idea. Wang Nan felt so 8 . She went to the 9 and bought some fruits like strawberries and grapes. And she learned to make sugar syrup (糖浆) online. On Saturday, Wang Nan woke up 10 and started making tanghulu. She washed the fruits 11 strung them on sticks (把它们穿在签上). Then she made sugar syrup, put the fruits in the syrup and let 12 cool. The kitchen was 13 of a great smell! Wang Nan tasted one and loved it. Wang Nan 14 a small stall (摊位) near her house. Many people came to buy her tanghulu. They all liked it. By the end of the day, Wang Nan sold all her tanghulu and made some 15 ! She was very happy because she had fun and learned a lot. 1．A．absent B．glad C．worried D．tired 2．A．sugar B．homework C．tour D．message 3．A．experience B．teach C．promise D．carry 4．A．praised B．hated C．saw D．circled 5．A．of B．for C．with D．at 6．A．record B．sell C．pick D．hold 7．A．moment B．hour C．day D．night 8．A．sleepy B．tired C．excited D．angry 9．A．market B．school C．factory D．space 10．A．suddenly B．early C．slowly D．awfully 11．A．before B．after C．but D．and 12．A．it B．its C．them D．their 13．A．afraid B．sure C．short D．full 14．A．wrote down B．thought about C．picked up D．put up 15．A．porridge B．noise C．money D．litter 试卷第1页，共3页 试卷第1页，共3页 学科网（北京）股份有限公司 $