内容正文:
Reading for writing
Unit 2 HEALTHY LIFESTYLE
VS
Wang Lu
George Fielding
After the summer camp organised by the magazine Healthy Life, the two students changed a lot. Read the letters and find out their efforts and the results.
problem
do not feel _____
felt _________________,
lacked ______
got ______,
experienced __________
decision
to _____________________
to _____________________
well
sleepy and dizzy
passion
the flu
many toothaches.
eat nothing with sugar
exercise regularly
action
stopped______________ _____________________
exercise every day for __________________________________________
result
more_____________________ _________________________sleeps _______, no longer__
_______________________
feel like__________________
buying all the sweets, biscuits, and sugary drinks
at least 30 minutes and did something active
dynamic and stronger in both body and mind
soundly
suffer from a flu virus or toothaches
I am in control of my own life
problem
decision
felt ___________
felt even more _________after _______
to _________________
to _________________
stressed out
worn out
playing
control of my life
find other ways to relax
(rock climbing, bowling, watching comedies, playing basketball
action
result
goes_______________ ___________________
feels ________________
feels ________________
________________
rock climbing with his dad monthly
much more energetic
he can change himself for the better
A: identifying problems.
B: considering what to do
C: what he/she has done to change
D: the results
Para.1
Para. 2
Para. 3,4
Para. 5
Letter1: Wang Lu
8
read for language
identifying problems
most worrying :
分词作状语,意为“最令人担忧的是”
What worried/concerned me most was that...
仿写:最令我担心的是我总得很累。
What worried me most was that I always felt worn out.
Para 1 = 背景(After...) + 身心问题 + 最严重的问题
suffer from
几乎不
我几乎不会在12 点前睡觉
read for advanced expressions
considering what to do
激发我的动力
下定决心改变……
仿写:我下定决心要掌控自己的生活。
I have made up my mind to take control of my life.
触发点(I heard +A dentist
看到,听到,经历,反思+ 决定 made up my mind)
read for advanced expressions
what he/she has done to change
仿写:每次我想吃垃圾食品时,我反而会喝一怀热牛奶,这帮我养成了更健康的饮食习惯。
Whenever I felt like eating junk food, I would drink a glass to warm milk instead, which helped me develop a healthier diet.
行动1(I stopped... / Whenever...) + 行动2(My exercise was...)
read for advanced expressions
showing results
仿写:在我上了瑜伽课后,我觉得比以往更健康。
I felt healthier than ever after I attended the yoga class.
结果(The result...) + 身心变化(I feel more in both body and mind)+自我赋能
仿写:坚持锻炼是在我力所能及的范围内
To keep exercising is within my own power.
to do sth is within my power.决心
identifying problems
considering what to do
what he/she has done to change
showing results
压力山大
沉迷到 什么程度
更疲惫不堪
我意识到调整生活方式很重要
我决定掌握我的生活
找到其他放松的方式
我想到可以做的有什么,什么,什么。
每月爬山
提升生活质量
改善健康,提高幸福, 恢复精力
感觉精力充沛多了
让自己变得更好
The greatest enemy of life is oneself
人生最大的敌人就是自己
1. I realized I hardly ever felt well, either physically or mentally. I often felt sleepy and dizzy and lacked passion. Most worrying, though, I got the flu easily ad experienced many toothaches, too .2. I got so absorbed that I played games day and night. Playing was fun, but I felt even more worn out afterwards.3. I made up my mind to change two things in my life: to eat nothing with sugar and to exercise regularly.4. Whenever I went out with friends, I brought snacks from home, things that didn’t have any added sugar: fruit, nuts and dried meat, etc.5. It has enhanced the quality of my life, improving my health and increasing my happiness.6. I feel more dynamic and stronger than ever, in both body and mind.
仿写:
参加完夏令营后,你努力摆脱digital addiction,请写信给编辑,描述你的问题,决定,行动,结果。(不少于80字)
1.参加有关个人生活选择的夏令营后,我意识到我沉迷于电子设备,在玩的时候让我娱乐,但是之后更精疲力尽。
2.我的动力被激发,我下定决心改掉坏习惯,掌控自己的生活。
3.每次我想玩电脑游戏的时候,我就出去慢跑。这不仅提高了我的生活质量,也改善了我的身体状况。
4.结果是极好的。我感到精力充沛。更好的是,我能够自己做决定,我可以让自己变得更好。
Imitate & Write
(decision)
(problem)
(action)
(result)
Identifying problems
仿写:参加有关个人生活选择的夏令营后,我意识到我沉迷于
电子设备,玩很快乐,但是之后我感到更精疲力尽。
be obessed with /be hooked on
After I attended your summer camp about health and lifestyle choices, I realized I was addicted to digital devices,which made me happy when I was playing, but I felt even more worn out afterwards.
left me more distracted exhaused
It dawn on sb that/I was aware that/ woke up to the fact that
be hooked on勾住了
Describing decisions
仿写:当我的动力被激发以后,我下定决心改变坏习惯,掌控自己的生活。
when my motivation was stimulated, I made up my mind to change bad habits and take control of my life.
决心: resolve to do /set my mind to do
决心三件套
Describing actions
仿写:每次我想玩电脑游戏的时候,我就出去慢跑或爬山。这不仅提高了我的生活质量,也改善了我的身体状况。
Whenever /Every time I felt the urge to play computer games, I went jogging or rock climbing instead, which not only enhanced my quality of life but also improved my health.
I kept my phone outside my bedroom so I could sleep soundly at ngiht.
Describing actions
仿写:我把手机放在卧室外,这样我晚上能睡得很香。
我有意识地减少屏幕时间,从而打破电子瘾的循环 ( thus doing)
I made a conscious effort to cut down on screen time, thus breaking the cycle of digital addition
结果三件套:which, so, (thus )doing
Showing result(s)
仿写:结果是极好的。我感到精力充沛。更好的是,我能为自己做决定,我能使自己变得更好。
The results have been fantastic. I get more energetic . Better yet, to make choices about myself is within my own power and I CAN change myself for the better.
The outcome is beyond my expectations.
I have the power to do
Dear editor,
After I attended your summer camp about health and lifestyle
choices, I realized I was addicted to digital devices,which made me happy when I was playing, but left me even more worn out afterwards
Motivated by the camp, I made up my mind to get rid of bad habits and take control of my life. Whenever I felt the urge to play computer games, I went jogging instead, which not only enhanced my quality of life but also improved my health. Aside from that, I kept my phone outside my bedroom so I could sleep soundly at ngiht.
This experience has benefited me a lot. I get more dynamic and refreshed both physically and mentally. Better yet, I feel that I can change myself for the better.
Yours,
problem
decision
result
action
para1. lead in ( I’m writing to share my experience of overcoming after
para2 : problem
para2: decision and actions (2)
para3:result( present)
参加完“健康的生活方式”为主题的夏令营后,你克服了焦虑情绪,请写信给编辑,描述你的问题,决定,行动,结果。100字左右
假定你是李华, 去年你参加了以“健康的生活方式”为主题的夏令营活动。最近你的笔友Mike写信询部你相关情况,请你回复邮件,内容包括:1.参加夏令营前你的健康状况 2.夏令营的活动情况 3.你的收获。
注意:1.词数100左右; 2.可适当增加细节,以使行文连贯。
1. 引入 + 之前的问题
2. 夏令营活动情况(
typical problems
1. 书写和卷面
2. 信的格式
3. 时态(一般过去时)
4. 分段(结构清晰,重点突出)
Dear Mike,
I am delighted to tell you something about the summer camp, the theme of which was healthy lifestyle. Before getting involved in it, I hardly ever felt well, either physically or mentally.
However, things changed for the better in the camp. All the participants were required to exercise every day by playing table tennis, badminton or running. Moreover, it was a normal routine to keep a balanced diet, which enabled me to feel energetic and get refreshed.
Through the activity, not only have I gained an awareness of living a healthy life, but also enhanced the quality of my study as well as life.
Best wishes!
Yours sincerely,
Su Hua
Knowing you are interested in the summer camp, I'm writing to inform you of some relevant information.
I realised only by keeping a healthy life-style can we have a strong body to deal with the future challenges
分段上的问题。时态(一般过去时)
假如你是李华,你校下个月将举办以“体育与健康(Sports and Health)”为主题的校园体育节。请你用英语为本次活动写一则通知,内容包括:
1.活动时间;
2.活动内容;
3.参加方式
Annoucement
To enrich students’school life and build up our body, a Sports Festival is scheduled to take place on April lst,which is definitely an event that nobody wants to miss.
The coming festival, with the theme of“Sports and Health”, will serve as a platform to show our talents for sports and cultivate our interest in sports. Various activities are included, such as marathon race, rope skipping. Additionally, several health professionals will be invited to give a lecture about how to do daily exercise properly .
If interested, you are supposed to submit your application forms to the Students' Union Office before March 5th. I believe every participant will achieve something amazing.
One year ago, I got into a habit of eating a lot of junk food and snacks. Besides, I spent a lot of time on sofa, watching TV, and did little exercise. As a result, I put on so much weight that I found it difficult to climb the stairs.
So I decided to change the unhealthy lifestyle. Not only did I begin to have a balanced diet, but I also took an active part in various sports activities such as swimming, skating, running and playing basketball. Months later, I became as fit as before. I will keep on exercising and have a healthy lifestyle.
A healthy diet and regular exercise may help to prevent obesity among children. Take action now and start to change your lifestyle and yourself.
假如你是某校高二学生李华,请根据以下要点写一篇英文短文投稿。
1.一年前,吃垃圾食品,很少锻炼,上楼困难;
2.做出改变:平衡膳食,加强锻炼。3. 改变后结果。
Homework
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