Unit 3 Keep fit 单元话题练（语法填空+阅读+完形+选词填空+写作）-2025-2026学年七年级英语下册单元练习(人教版)

Unit 3 Keep fit 单元话题热点题型组合练 一、语法填空 阅读下面短文, 根据上下文或括号内单词等提示, 在空白处填入适当的单词或括号内单词的适当形式。 Everyone should exercise. It’s an important part of 1 (stay) healthy. There are many different kinds of exercise such as cycling, walking, running and swimming. You can 2 (do) lots of them. However, first of all, you should do them for fun. It is important 3 (enjoy) what you are doing. 4 you just begin to exercise, you must 5 (know) the following things: if you aren’t feeling well, it is best not to exercise. 6 (make) sure you start off slowly. As you get stronger, you are able to do more activities. As 7 beginner, you should make a plan, two or three times a week for fifteen to twenty minutes each time. Before 8 (exercise), you must take a few minutes to warm up. It’s good 9 you. After two or three 10 (week) you will be able to spend more time exercising. And you’ll be on your way to being healthier. 阅读下面短文，在空白处填入一个恰当的词或括号内单词的正确形式，并将答案填写在题后相应的横线上。 Baduanjin is a kind of popular exercise in China. It started in the Song Dynasty (宋朝) and has 1 history of more than 800 years. Baduanjin has eight easy movements (动作). Each movement is slow and 2 (help) keep your body healthy and strong. For example, some movements can make you feel 3 (relax), and other movements can help you breathe (呼吸) 4 (good). By doing the sport, you can exercise your body 5 head to foot. Baduanjin isn’t difficult exercise. You don’t need many 6 (trick) to do it. You can do it at home or outside, by yourself or with other people. It’s easy and fun, and it’s good for 7 (you) body and mind too. Remember, it’s important 8 (learn) baduanjin from a teacher. Your teacher can show you the right way to do each movement. This way, you can do each movement 9 (safe) and get more help from the exercise. So, find a teacher if you can. Have fun 10 (practise) baduanjin! 阅读下面短文，在空白处填入不多于3个适当的单词或括号内单词的正确形式。 Hello, I’m Henry. I enjoy tennis and it’s 1 (I) favourite sport. I belong to a tennis club. I have tennis lessons there 2 (two) a week. I also spend three hours 3 (practise) tennis on both Saturdays and Sundays. I practise so hard 4 I know practice makes perfect . In the club, I play doubles with my friend Paul . We are both good 5 tennis. And we are a strong team. We would like 6 (improve) our skills, so we enjoy playing 7 (match) with other teams . We also watch some great ones. We wish to play tennis with our favourite player . We work hard to make it . Tennis brings me 8 lot of fun. It also helps me stay 9 (health). What’s more, it teaches me important lessons. I learn that success 10 (come) from hard work. I also learn about team spirit. 二、完形填空 阅读下面短文,从每题所给的A、B、C、D四个选项中选出最佳选项。 Today, many people are too busy working and hardly ever exercise. They may have free time, 1 they don’t go out. Watching TV or playing on computers becomes a habit for many people. They think these are the best ways to relax because they often feel 2 after a day’s hard work. It’s fine if they do that 3 , but it’s not good if they do that too often. Sitting on the sofa to watch TV or playing on computers all day will make people fatter and fatter. It isn’t 4 at all. Here are some 5 to keep healthy. First, 6 to exercise three times a week and thirty minutes each time. Don’t 7 too much time playing computer games at home. Taking a break after playing on computers for 40 minutes is good 8 you. Second, go to bed early and sleep well. Good sleeping habits are very important 9 . Third, eat healthy food like fruit and vegetables. Don’t eat too much meat.It’s bad for health. Last, always be happy. If you have a good lifestyle (生活方式), you’ll be in good health. 10 the ways, and you will have a healthy and happy life. 1．A．and B．but C．so D．or 2．A．worried B．happy C．tired D．relaxed 3．A．usually B．always C．never D．sometimes 4．A．different B．tidy C．healthy D．clean 5．A．news B．advice C．ways D．information 6．A．dislike B．decide C．hope D．try 7．A．take B．save C．use D．spend 8．A．at B．for C．to D．with 9．A．only B．also C．too D．either 10．A．Know B．Break C．Follow D．Start 从题中所给的A、B、C、D 四个选项中选出能填入空白处的最佳选项。 Teamwork is very important in our lives. Last month, our school held a basketball 1 . Our class formed a team to take part in it. At first, we didn’t play well together. Everyone wanted to show their own skills and didn’t 2 the ball to others. As a result, we lost some games. Our team leader (领导), Li Hua, realized (意识到) the 3 . He called a meeting and said, “Basketball is a team sport. We should support 4 help each other.” After that, we started to 5 . We practiced more and paid attention to teamwork. We learned to pass the ball at the 6 time and cheer for our teammates. Slowly, our performance (表现) got better. In the final game, we faced a very strong team. But we didn’t 7 . We fought together. 8 , we won the game. We were very tired but 9 . This experience taught us that we can get 10 goals by working together. Teamwork makes us stronger and helps us get more. 1．A．class B．match C．club D．party 2．A．play B．kick C．lose D．pass 3．A．choice B．experience C．problem D．advantage 4．A．or B．so C．but D．and 5．A．change B．search C．discuss D．support 6．A．easy B．right C．wrong D．difficult 7．A．put up B．pick up C．give up D．cheer up 8．A．Finally B．Usually C．Suddenly D．Really 9．A．sad B．true C．bad D．happy 10．A．my B．our C．your D．their 阅读下面短文，从短文后所给的A、B、C、D四个选项中选出能填入相应空白处的最佳选项。 Hi, I am Chen Boyuan. I am 13 years old. I am a student of a middle school. I am in Nanchang, China with my family. I like playing sports. 1 is a popular sport in China. My parents and I like it because it is 2 for us. Each of us has a ping-pong bat. My mother likes red so her ping-pong bat is red. My father’s ping-pong bat is blue. And mine is blue, too. We play ping-pong at the yard after dinner every day. At school, I have two good friends. They are Mike and Tony. Like me, they love 3 too. But we like different ball games. Mike is from England. He is a 14-year-old boy. In England, most people love soccer. Soccer is 4 Mike’s favorite sport. He has two soccer balls. He plays soccer with 5 friends every Saturday afternoon. When he doesn’t play soccer, his soccer balls are 6 his bed in his room. Mike 7 soccer games on TV, too. His favorite soccer player is Wayne Rooney. Tony comes from America. He is 13. He is the 8 age as me. He lives in a small city in America. Most American people 9 basketball. Tony and his parents love it, too. Tony and his father often play it 10 his mother hardly ever plays it. In Tony’s room, five basketballs are in a box. Every Friday evening, Tony watches basketball games on TV. Tony says his goal is to be an NBA player someday. 1．A．Baseball B．Ping-pong C．Tennis D．Football 2．A．easy B．difficult C．boring D．terrible 3．A．CDs B．rings C．cards D．sports 4．A．only B．also C．here D．even 5．A．her B．their C．his D．its 6．A．from B．under C．of D．for 7．A．thanks B．cleans C．meets D．watches 8．A．same B．different C．great D．relaxing 9．A．have B．excuse C．love D．find 10．A．and B．or C．but D．so 三、阅读理解 Children now usually sit all day and spend their time in front of screens. That’s not good for their health. They should play more sports because sports are fun and they are really important to children. Playing sports helps children keep healthy. Many children today don’t do enough exercise. This is one of the reasons why they are becoming too heavy. Sports are a great way to get them moving. If a child likes football and takes part in football games just twice a week, he or she will be strong. Playing sports can also help children to accept failure (接受失败). Of course it is important to win a game, but if they lose a game, can they learn anything? So it’s also important for children to accept failure. And then they can move on. Playing a team sport also teaches children how to work together. Knowing how to work as a team is good for their life. Team sports such as football and volleyball help improve this skill. Children can learn how to work out problems, and how to work together to make a common goal come true. In short, doing sports is one of the important things for children to keep healthy both in their body and in their mind. Children must play more sports. 1．Why do many children today become too heavy? A．Because they like to eat unhealthy food. B．Because they do too little exercise. C．Because they have a poor sleep at night. D．Because they have many problems in schoolwork. 2．Which sport is good for learning teamwork skills according to the passage? A．Running B．Swimming. C．Volleyball. D．Jumping rope. 3．What can we know from the passage? A．It’s easy for children to accept failure. B．It’s important to learn to work with others for children. C．Playing sports is more important to children than to parents. D．Playing sports can help children get better grades at school. 4．What is the best title for the passage? A．Sports Games B．How to Play Sports C．Children and Sports D．Different Kinds of Sports What do you think of your lifestyle (生活方式)? Are you living a healthy life? Today, many people are too busy working and hardly ever exercise. They may have free time, but they don’t go out to exercise or meet friends. Watching TV or playing on computers becomes a habit for many people. They think they are the best ways to relax because they often feel tired after a day’s hard work. It’s fine if they do that sometimes, but it’s not good if they do that too often. Watching TV or playing on computers all day will make people fatter and fatter. It isn’t healthy at all. ▲ First, try to exercise three times a week and thirty minutes each time. Don’t spend too much time playing computer games at home. Taking a break after playing computers for 40 minutes is good for you. Second, go to bed early and sleep well. Good sleeping habits are very important too. Third, eat healthy food like fruit and vegetables. Don’t eat too much meat. It’s harmful to your health. Last, always be happy. If you have a good lifestyle, you’ll be in good health. Follow the ways, and you will have a healthy and happy life. 1．How does the writer start the passage? A．By telling a story. B．By showing an idea. C．By asking questions. D．By giving numbers. 2．According to the passage, what is the habit for many people in their free time? A．Going out for exercise. B．Meeting friends. C．Reading books in a library. D．Watching TV or playing on computers. 3．Which of the following can be put in the ▲ in Paragraph 4? A．Eating is also important. B．You have many ways to exercise. C．Here are some ways to keep healthy. D．It’s important to exercise when you are free. 4．What does the underlined word “harmful” mean in the passage? A．Helpful. B．Bad. C．Meaningful. D．Important. 5．What is the best title for the passage? A．How to Relax after Work B．The Dangers of Watching TV C．How to Live a Healthy Life D．The Importance of Eating Healthy Food Roller skating (轮式溜冰) is a cool sport, but sometimes it can be a little dangerous. In the eyes of many people, it is the preserve of young people. Now, a group of “old kids” shows a different idea. In some open places of Wuhan, people may see a group of roller skaters every day. Most of them are over 60 years old, and they are really cool. 67-year-old Shu Tao is one of them. He does well in freestyle slalom (花式绕桩). He teaches many older people to do it, too. In his free time, he also likes to sit under a tree and play the saxophone (萨克斯管) . Zhu Dezhen is 64 years old. She was badly ill for a year. Her husband, a roller skating coach, encouraged (鼓励) her to learn the sport. She fell many times, but she never gave up. Now she can skate very well. Roller skating saved her life and got her back on her feet. 62-year-old Hu Diefei is good at swimming. Roller skating is her new hobby. She skates every day with her friends. It takes her four years to become a roller skating dance teacher. Roller skating is not just a sport for young people. Old people can do cool things, too. 1．What does the underlined word “preserve” in Paragraph 1 probably mean in Chinese? A．有利条件 B．专门领域 C．庆祝活动 D．美好愿望 2．What does Shu Tao like besides (除……之外) freestyle slalom? A．Swimming. B．Dancing. C．Playing the saxophone. D．Exercising. 3．Who encourages Zhu Dezhen to learn roller skating? A．Shu Tao. B．Hu Diefei. C．Her husband. D．A skiing coach. 4．What is Hu Diefei’s new hobby? A．Roller skating. B．Climbing. C．Swimming. D．Dancing. Four students have their own ways to stay healthy by doing sports. Tom Favorite sport: biking Time: every Saturday morning Benefits (好处): It’s good for his legs, and improves his cardiovascular function (心血管功能). Lily Favorite sport: swimming Time: every Sunday afternoon Benefits: It exercises her body and helps her get strong. Jack Favorite sport: basketball Time: every Thursday and Friday afternoon Benefits: It makes him strong and agile (敏捷的) and builds team spirit. Emma Favorite sport: yoga Time: every morning Benefits: It helps her feel full of energy and improves her balance. 1．What sport does Lily like best? A．Biking. B．Swimming. C．Basketball. D．Yoga. 2．How often does Jack play basketball? A．Once a week. B．Twice a week. C．Three times a week. D．Every day. 3．Which is true according to the text (根据文章)? A．Tom thinks swimming is good for his legs. B．Lily thinks basketball helps her get strong. C．Jack thinks biking makes him agile. D．Emma thinks yoga improves her balance. Do you like sports? Do you train with your family or friends? I love training with my husband Chris. I also train with my brother, his wife and our cousins. It’s like family fun time! The competition also makes us work out a little harder. If you can get your friend to join you, you will be able to (能够) encourage each other on those days when the other doesn’t feel like moving. If you set yourself a goal and add some competitions, the training will be much more fun. Time will fly by and you will want to do it again. This is why I had the courage to learn Chris’s favourite sport—climbing. It was challenging for me, but now we have more fun things to do together. In turn, I introduced Chris to two of my favourite sports: horse riding and hurdling (跨栏赛跑). Now he also loves them. What if you live alone (独自)? You may think it is tough to train. In fact, it’s not. Well, I’m sure you have a friend who would love to train with you. You are not alone. The important thing is to have a plan and to make the time to do it. It will be much more fun than doing it on your own. 1．How does the writer start the passage? A．By asking questions. B．By using numbers. C．By comparing facts. D．By giving examples. 2．What happens when a family trains together? A．Everyone is highly lazy. B．Everyone trains a little harder. C．Everyone finds it much easier. D．Everyone feels time goes by slowly. 3．What does the writer think of climbing? A．It’s hard to learn it. B．It makes her less confident. C．It’s a dangerous activity. D．It’s fun and easy to get started. 4．What is the best title for the passage? A．Family Comes First B．Learn From Others C．Find Your Hobbies D．Do Sports Together 四、任务型阅读 根据短文内容，按要求回答问题。 Sports are very important in our lives. Wherever you go, you can see different kinds of sports or games. Some sports or games can go back to thousands of years. Tai chi, for example, is a kind of traditional (传统的) Chinese physical exercise. There are also some other new sports or games. And people are keeping creating new sports or games. Why do people like sports? As we all know, sports can help us become strong and keep our bodies healthy. Also, they can make us clever. Different people like different kinds of sports. Some people enjoy team sports, such as basketball and football. Others like individual (个人的) sports, such as swimming and running. Skating and mountain climbing are the most popular with people who like to take part in outdoor sports. As the seasons change, sports change too. In different seasons, people take part in different sports. For example, swimming is fun in summer, while skating or skiing is popular in winter. Sports are important and interesting because they make our lives better and more colourful. What do you think of sports? 1．Which sport in Paragraph 1 has a long history but is still popular today? 2．According to the passage, list three reasons why people like sports. 3．How do seasons affect people’s choice of sports? Give two examples from the passage. 4．The passage says, “Sports can make us clever.” Do you agree? Why or why not? (Give at least two reasons.) 5．What is your favorite sport or exercise? Why? How often? 五、选词填空 请先阅读下面短文，掌握其大意，然后用方框中所给词的适当形式填空。每个词限用一次。 succeed  lose  twice  exciting  instead  sleep  swim  hardly  my  when  perfect Hi! My name is Ruby, and I am in Nanchang now. Many people here like 1 . It is very popular and I also like it. I think swimming is a very 2 sport.  When you swim in the water, you can 3 think of bad things but enjoy the water around you. I swim once or 4 a week. My favourite swimming star is Pan Zhanle. He is a great Chinese swimmer. 5 there is a match on TV, I often watch it. I think Pan is 6 . He always meets difficulties, but he never says no and still goes on. So he can 7 . I must learn from him. I also like playing basketball. Look! That basketball under the desk is 8 . My mother always worries about my schoolwork. So I can’t spend too much time playing basketball. 9 , I have to stay at home most of the time to study. Sometimes I feel 10 because I study too long. When this happens, I’ll stand up and drink some milk. Study is sometimes difficult and boring. But everything takes time. I can’t 11 hope. I must work hard and make more progress. 用方框中所给单词的适当形式填空，使短文完整正确。(每个单词限用一次，每空限填一个单词) be    usual    year    we    interest    both    watch    do    play    teach I’m Kate White. I’m eleven 1 old and I’m in Qingdao now. I love playing sports, but ball games are boring for me. I love surfing (冲浪)! It is very 2 . I always go surfing with my parents and two brothers. Now, we are 3 a sports game on TV. Hello, my name 4 Emma Zhang. I live in London. I love tennis. I can 5 tennis well. I like playing it at school with my friend Sally. 6 of us join the tennis club in our school. Sally also likes swimming. She is the best swimmer in 7 class. Hi, I’m Mike Smith. I’m in Shanghai now. 8 you know floorball (软式曲棍球)? I love it very much. My classmates and I 9 play floorball at school. It is great fun but not easy. We play it with our teacher, too. She plays floorball very well and always 10 us some skills. 选词填空。 group,  belong,  feel,  fun,  mat, she,  health,  racket,  make,  usual Everyone loves sports, and they’re a great way to keep fit and happy! I have my own bike. It 1 to me, and I always ride it when I want to get some fresh air and exercise. Instead of (代替) making me 2 sleepy (困倦的) in the mornings, cycling wakes me up and gets me ready for the day. In our 3 of friends, we all have different sports we enjoy. Jack loves football. He 4 plays with his team, running and kicking (踢) the ball. It’s a great way for him to stay active and have 5 with his friends. Sarah loves yoga, and she has her own special 6 . She does yoga to relax 7 body. It’s a peaceful (平和的) way for her to keep 8 . The important thing is to find a sport that you love and do it often. It doesn’t matter what sport it is. Just 9 sure it’s a regular (有规律的) part of your life. Sports can make you feel great! So, take your bike, your yoga mat, your 10 , or whatever you need, and let’s get moving! 六、书面表达 1．据在校学生体质健康的调查结果显示，一些学生的健康状况不容乐观。学校倡导学生积极参加体育运动，养成良好的锻炼习惯。请以“Exercise”为题，向同学们进行宣传。 写作要求： 1.短文需包含所有要点，并适当补充，使短文连贯、通顺； 2.词数不少于70，开头已给出，不计入总词数； 3.短文中不得出现真实的人名、校名等相关信息。 Exercise Exercise is important to students. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 1．某中学生英文杂志社将举办一次题为“My Favourite Sport”的征文比赛，请你根据以下思维导图写一篇英语短文参赛。 要求： 1.短文应包括所有提示信息，可适当发挥； 2.文中不得出现真实人名、校名、地名等信息； 3.词数60左右。 My Favourite Sport _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 试卷第1页，共3页 试卷第1页，共3页 学科网（北京）股份有限公司 $ Unit 3 Keep fit 单元话题热点题型组合练 一、语法填空 阅读下面短文, 根据上下文或括号内单词等提示, 在空白处填入适当的单词或括号内单词的适当形式。 Everyone should exercise. It’s an important part of 1 (stay) healthy. There are many different kinds of exercise such as cycling, walking, running and swimming. You can 2 (do) lots of them. However, first of all, you should do them for fun. It is important 3 (enjoy) what you are doing. 4 you just begin to exercise, you must 5 (know) the following things: if you aren’t feeling well, it is best not to exercise. 6 (make) sure you start off slowly. As you get stronger, you are able to do more activities. As 7 beginner, you should make a plan, two or three times a week for fifteen to twenty minutes each time. Before 8 (exercise), you must take a few minutes to warm up. It’s good 9 you. After two or three 10 (week) you will be able to spend more time exercising. And you’ll be on your way to being healthier. 【答案】 1．staying 2．do 3．to enjoy 4．When/If 5．know 6．Make 7．a 8．exercising 9．for 10．weeks 【导语】本文强调锻炼对保持健康很重要，介绍了多种运动，指出锻炼要以有趣为前提，并针对刚开始锻炼的人给出了一系列建议，包括注意身体状况、慢慢开始、制定计划、热身等。 1．句意：这是保持健康的重要组成部分。根据“It’s an important part of...healthy.”可知，“of”是介词，后面接动词的-ing形式，stay“保持”的动名词形式是“staying”。故填staying。 2．句意：你可以做其中的很多。根据“You can...lots of them.”可知，can是情态动词，后面接动词原形。故填do。 3．句意：享受你正在做的事情很重要。根据“It is important...what you are doing.”可知，“It is important to do sth.”是固定句型，表示“做某事是重要的”，所以此处用动词不定式“to enjoy”。故填to enjoy。 4．句意：当你刚开始锻炼时/如果你刚开始锻炼，你必须知道以下事情。根据“... you just begin to exercise, you must...the following things”可知，这里需要一个引导时间状语从句或条件状语从句的连词，when“当……时候”/if“如果”符合语境，首字母大写。故填When/If。 5．句意：当你刚开始锻炼时，你必须知道以下事情。根据“you must...the following things”可知，must是情态动词，后面接动词原形。故填know。 6．句意：确保你慢慢开始。根据“...sure you start off slowly.”可知，这是一个祈使句，祈使句通常以动词原形开头，首字母大写。故填Make。 7．句意：作为一个初学者，你应该制定一个计划，每周两到三次，每次十五到二十分钟。根据“As...beginner, you should make a plan...”可知，此处泛指“一个初学者”，“beginner”是可数名词单数，辅音音素开头，应用a。故填a。 8．句意：在锻炼之前，你必须花几分钟时间热身。根据“Before..., you must take a few minutes to warm up.”可知，before“在……之前”是介词，后面接动词的-ing形式，exercise“锻炼”的动名词形式是“exercising”。故填exercising。 9．句意：这对你有好处。根据“It’s good...you.”可知，“be good for”是固定短语，表示“对……有好处”。故填for。 10．句意：两三个星期后，你将能够花更多的时间锻炼。根据“After two or three...you will be able to spend more time exercising.”可知，“two or three”后面接可数名词复数，week“星期”的复数形式是“weeks”。故填weeks。 阅读下面短文，在空白处填入一个恰当的词或括号内单词的正确形式，并将答案填写在题后相应的横线上。 Baduanjin is a kind of popular exercise in China. It started in the Song Dynasty (宋朝) and has 1 history of more than 800 years. Baduanjin has eight easy movements (动作). Each movement is slow and 2 (help) keep your body healthy and strong. For example, some movements can make you feel 3 (relax), and other movements can help you breathe (呼吸) 4 (good). By doing the sport, you can exercise your body 5 head to foot. Baduanjin isn’t difficult exercise. You don’t need many 6 (trick) to do it. You can do it at home or outside, by yourself or with other people. It’s easy and fun, and it’s good for 7 (you) body and mind too. Remember, it’s important 8 (learn) baduanjin from a teacher. Your teacher can show you the right way to do each movement. This way, you can do each movement 9 (safe) and get more help from the exercise. So, find a teacher if you can. Have fun 10 (practise) baduanjin! 【答案】 1．a 2．helps 3．relaxed 4．well 5．from 6．tricks 7．your 8．to learn 9．safely 10．practising 【导语】本文主要介绍了八段锦。 1．句意：它始于宋朝，已有800多年的历史。根据“It started in the Song Dynasty (宋朝) and has ... history of more than 800 years.”可知，此处表泛指，“history”为辅音音素开头。故填a。 2．句意：每个动作都是缓慢的，有助于保持身体健康和强壮。根据“Each movement is slow and ... (help) keep your body healthy and strong.”可知，本句时态为一般现在时，主语为“Each movement”，动词需要第三人称单数。故填helps。 3．句意：例如，一些动作可以让你感到放松，而另一些动作可以帮助你呼吸顺畅。根据“make you feel”可知，需填形容词，此处形容人，需用过去分词作形容词。故填relaxed。 4．句意：例如，一些动作可以让你感到放松，而另一些动作可以帮助你呼吸顺畅。根据“help you breathe (呼吸)”可知，此处需填副词修饰动词“breathe”。good意为“好的”，形容词，其副词形式为well。故填well。 5．句意：通过做这项运动，你可以从头到脚锻炼身体。from ... to ...“从……到……”。故填from。 6．句意：做这件事不需要很多技巧。根据“many”可知，需填名词复数。故填tricks。 7．句意：它既简单又有趣，而且对你的身心也有好处。根据“body”和提示词可知，此处需填形容词性物主代词，修饰名词。故填your。 8．句意：记住，向老师学习八段锦很重要。根据“it’s important ... baduanjin from a teacher.”可知，it is+adj.+to do sth.“做某事是……的”。故填to learn。 9．句意：这样，你可以安全地完成每一个动作，并从练习中获得更多的帮助。根据“you can do each movement”可知，此处需填副词修饰动词“do”。故填safely。 10．句意：祝你练习八段锦愉快！根据“Have fun”可知，have fun doing sth.“享受做某事”。故填practising。 阅读下面短文，在空白处填入不多于3个适当的单词或括号内单词的正确形式。 Hello, I’m Henry. I enjoy tennis and it’s 1 (I) favourite sport. I belong to a tennis club. I have tennis lessons there 2 (two) a week. I also spend three hours 3 (practise) tennis on both Saturdays and Sundays. I practise so hard 4 I know practice makes perfect . In the club, I play doubles with my friend Paul . We are both good 5 tennis. And we are a strong team. We would like 6 (improve) our skills, so we enjoy playing 7 (match) with other teams . We also watch some great ones. We wish to play tennis with our favourite player . We work hard to make it . Tennis brings me 8 lot of fun. It also helps me stay 9 (health). What’s more, it teaches me important lessons. I learn that success 10 (come) from hard work. I also learn about team spirit. 【答案】 1．my 2．twice 3．practising 4．because 5．at 6．to improve 7．matches 8．a 9．healthy 10．comes 【导语】本文主要讲述了Henry对网球的热爱以及网球给他带来的益处。 1．句意：我喜欢网球，它是我最喜欢的运动。根据“favourite sport”可知，此处需要形容词性物主代词修饰名词，故填my。 2．句意：我每周在那里上两次网球课。twice a week“一周两次”，故填twice。 3．句意：我还在周六和周日各花三个小时练习网球。spend sth doing sth“花费时间做某事”，此处需要动名词，故填practising。 4．句意：我如此努力练习，因为我知道熟能生巧。前后两句是前果后因的关系，because引导原因状语，故填because。 5．句意：我们俩都很擅长网球。be good at“擅长”，故填at。 6．句意：我们想提高技能，所以喜欢和其他队伍比赛。would like to do“想要做某事”，此处需要动词不定式作宾语，故填to improve。 7．句意：我们想提高技能，所以喜欢和其他队伍比赛。根据“match”可知，可数名词，此处名词复数，表示泛指，故填matches。 8．句意：网球给我带来很多乐趣。a lot of“许多”，故填a。 9．句意：它还帮助我保持健康。根据“stay”可知，需要形容词作表语，stay healthy“保持健康”，故填healthy。 10．句意：我学会了成功来自努力。根据“I learn”可知，句子时态是一般现在时，主语success是不可数名词，comes符合句意，故填comes。 二、完形填空 阅读下面短文,从每题所给的A、B、C、D四个选项中选出最佳选项。 Today, many people are too busy working and hardly ever exercise. They may have free time, 1 they don’t go out. Watching TV or playing on computers becomes a habit for many people. They think these are the best ways to relax because they often feel 2 after a day’s hard work. It’s fine if they do that 3 , but it’s not good if they do that too often. Sitting on the sofa to watch TV or playing on computers all day will make people fatter and fatter. It isn’t 4 at all. Here are some 5 to keep healthy. First, 6 to exercise three times a week and thirty minutes each time. Don’t 7 too much time playing computer games at home. Taking a break after playing on computers for 40 minutes is good 8 you. Second, go to bed early and sleep well. Good sleeping habits are very important 9 . Third, eat healthy food like fruit and vegetables. Don’t eat too much meat.It’s bad for health. Last, always be happy. If you have a good lifestyle (生活方式), you’ll be in good health. 10 the ways, and you will have a healthy and happy life. 1．A．and B．but C．so D．or 2．A．worried B．happy C．tired D．relaxed 3．A．usually B．always C．never D．sometimes 4．A．different B．tidy C．healthy D．clean 5．A．news B．advice C．ways D．information 6．A．dislike B．decide C．hope D．try 7．A．take B．save C．use D．spend 8．A．at B．for C．to D．with 9．A．only B．also C．too D．either 10．A．Know B．Break C．Follow D．Start 【答案】 1．B 2．C 3．D 4．C 5．C 6．D 7．D 8．B 9．C 10．C 【导语】这篇短文首先指出了现代人不健康的生活现状，科普了健康生活的方法，呼吁大家养成良好生活方式，收获健康与快乐。 1．句意：他们或许有空闲时间，却不愿出门。 and和；并且；but 但是；so所以；or或者；否则。根据前半句“ They may have free time”，后半句“they don’t go out”，前后是转折关系，用but（但是）连接。故选B。 2．句意：他们认为这些是最好的放松方式，因为一天辛苦工作后常常感到疲惫。 worried担心的；happy开心的；tired疲惫的；relaxed放松的。根据原文They think these are the best ways to relax以及a day’s hard work，可知一天辛苦工作后人们会感到疲惫。故选C。 3．句意：如果偶尔这样做还好，但太频繁就不好了。 usually通常；always总是；never从不；sometimes有时。根据后文提到but it’s not good if they do that too often，说明偶尔这样做是可以的，sometimes符合语境。故选D。 4．句意：这一点也不健康。 different不同的；tidy整洁的；healthy健康的；clean干净的。根据前文Sitting on the sofa to watch TV or playing on computers all day will make people fatter and fatter.可知，这显然是不健康的，healthy与否定词 isn’t 搭配，意为“一点也不健康”。故选C。 5．句意：这里有一些保持健康的方法。 news新闻；advice建议；ways方法；information信息。根据后文分点列出了保持健康的具体方法以及最后一段…the ways, and you will have a healthy and happy life.可知，这里表达的是保持健康的具体方法。ways符合语境；advice是不可数名词，不能用Here are some后。故选C。 6．句意：首先，尽量每周锻炼三次，每次三十分钟。 dislike不喜欢；decide决定；hope希望；try尝试；尽力。固定搭配try to do sth.，符合“尽力每周锻炼3次，每次30分钟”的建议。故选D。 7．句意：不要在家花太多时间玩电脑游戏。 take拿；花费；save节省；use使用；spend花费；度过。根据下文playing computer games可知，这里是固定搭配spend time (in) doing sth.，符合语境。故选D。 8．句意：玩电脑40分钟后休息一下对你有好处。 at在；for对；为了；to到；with和；用。根据原文Taking a break after playing on computers for 40 minutes可知，玩电脑40分钟后休息一下对你有好处。固定搭配be good for，故选B。 9．句意：良好的睡眠习惯也很重要。 only仅仅；also也；too也；either也（用于否定句）。根据前文提到了锻炼的建议，这里补充“良好的睡眠习惯也很重要”，too 用在句末，表示“也”，符合语境。故选C。 10．句意：遵循这些方法，你将拥有健康快乐的生活。 Know知道；Break打破；Follow遵循；Start开始。根据前文给出了保持健康的几条方法可知，这里表达的是Follow these ways意为“遵循这些方法”，符合文意。故选C。 从题中所给的A、B、C、D 四个选项中选出能填入空白处的最佳选项。 Teamwork is very important in our lives. Last month, our school held a basketball 1 . Our class formed a team to take part in it. At first, we didn’t play well together. Everyone wanted to show their own skills and didn’t 2 the ball to others. As a result, we lost some games. Our team leader (领导), Li Hua, realized (意识到) the 3 . He called a meeting and said, “Basketball is a team sport. We should support 4 help each other.” After that, we started to 5 . We practiced more and paid attention to teamwork. We learned to pass the ball at the 6 time and cheer for our teammates. Slowly, our performance (表现) got better. In the final game, we faced a very strong team. But we didn’t 7 . We fought together. 8 , we won the game. We were very tired but 9 . This experience taught us that we can get 10 goals by working together. Teamwork makes us stronger and helps us get more. 1．A．class B．match C．club D．party 2．A．play B．kick C．lose D．pass 3．A．choice B．experience C．problem D．advantage 4．A．or B．so C．but D．and 5．A．change B．search C．discuss D．support 6．A．easy B．right C．wrong D．difficult 7．A．put up B．pick up C．give up D．cheer up 8．A．Finally B．Usually C．Suddenly D．Really 9．A．sad B．true C．bad D．happy 10．A．my B．our C．your D．their 【答案】 1．B 2．D 3．C 4．D 5．A 6．B 7．C 8．A 9．D 10．B 【导语】本文主要讲述了学校篮球比赛中，班级队伍起初配合不佳输比赛，后来重视团队协作，训练改进，最终获胜，让大家明白团队合作助力达成目标的道理。 1．句意：上个月，我们学校举办了一场篮球比赛。 class班级；match比赛；club俱乐部；party派对。根据“Our class formed a team to take part in it.”可知，此处举办篮球比赛符合语境，故选 B。 2．句意：每个人都想展示自己的技巧，不把球传给别人。 play玩；kick踢；lose丢失；pass传递。根据“Everyone wanted to show their own skills”可知，这里说不传球，故选 D。 3．句意：我们的队长李华意识到了这个问题。 choice选择；experience经历；problem问题；advantage优势。根据“As a result, we lost some games.”可知，队伍配合差输了比赛是问题，故选 C。 4．句意：我们应该支持并互相帮助。 or或者；so所以；but但是；and和。根据“support”与 “help”是并列关系可知，用 and符合题意，故选 D。 5．句意：在那之后，我们开始改变。 change改变；search搜索；discuss讨论；support支持。根据“We practiced more and paid attention to teamwork. ”可知，队伍意识到问题后要开始改变，注重团队合作，故选 A。 6．句意：我们学会在恰当的时机传球，并为队友加油。 easy容易的；right正确的，恰当的；wrong错误的；difficult困难的。根据“Slowly, our performance (表现) got better.”可知，队员知道在恰当的时候传球，故选 B。 7．句意：但我们没有放弃。 put up张贴，搭建；pick up捡起，学会；give up放弃；cheer up使振作。根据“In the final game, we faced a very strong team. But...”可知，队员们面对强队仍不放弃，故选 C。 8．句意：最终，我们赢得了比赛。 Finally最终；Usually通常；Suddenly突然；Really真正地。根据“we won the game”可知，最终获胜，故选 A。 9．句意：我们非常疲惫，但很开心。 sad悲伤的；true真实的；bad坏的；happy开心的。根据“We were very tired but... ”中的“but”可知，很疲惫但是很开心，故选 D。 10．句意：这次经历教会我们，通过合作我们能实现我们的目标。 my我的；our我们的；your你的，你们的；their他们的。根据“This experience taught us that we can get...”可知，通过合作我们能实现我们的目标，故选 B。 阅读下面短文，从短文后所给的A、B、C、D四个选项中选出能填入相应空白处的最佳选项。 Hi, I am Chen Boyuan. I am 13 years old. I am a student of a middle school. I am in Nanchang, China with my family. I like playing sports. 1 is a popular sport in China. My parents and I like it because it is 2 for us. Each of us has a ping-pong bat. My mother likes red so her ping-pong bat is red. My father’s ping-pong bat is blue. And mine is blue, too. We play ping-pong at the yard after dinner every day. At school, I have two good friends. They are Mike and Tony. Like me, they love 3 too. But we like different ball games. Mike is from England. He is a 14-year-old boy. In England, most people love soccer. Soccer is 4 Mike’s favorite sport. He has two soccer balls. He plays soccer with 5 friends every Saturday afternoon. When he doesn’t play soccer, his soccer balls are 6 his bed in his room. Mike 7 soccer games on TV, too. His favorite soccer player is Wayne Rooney. Tony comes from America. He is 13. He is the 8 age as me. He lives in a small city in America. Most American people 9 basketball. Tony and his parents love it, too. Tony and his father often play it 10 his mother hardly ever plays it. In Tony’s room, five basketballs are in a box. Every Friday evening, Tony watches basketball games on TV. Tony says his goal is to be an NBA player someday. 1．A．Baseball B．Ping-pong C．Tennis D．Football 2．A．easy B．difficult C．boring D．terrible 3．A．CDs B．rings C．cards D．sports 4．A．only B．also C．here D．even 5．A．her B．their C．his D．its 6．A．from B．under C．of D．for 7．A．thanks B．cleans C．meets D．watches 8．A．same B．different C．great D．relaxing 9．A．have B．excuse C．love D．find 10．A．and B．or C．but D．so 【答案】 1．B 2．A 3．D 4．B 5．C 6．B 7．D 8．A 9．C 10．C 【导语】本文是一篇记叙文，主要讲述了陈博远及其家人和朋友各自喜欢的体育运动。 1．句意：乒乓球在中国是一项流行的运动。 Baseball棒球；Ping-pong乒乓球；Tennis网球；Football足球。根据后文“My parents and I like it”和“Each of us has a ping-pong bat”可推知，此处描述的流行运动是乒乓球。故选B。 2．句意：我和父母喜欢乒乓球，因为它对我们来说很容易。 easy容易的；difficult困难的；boring令人厌倦的；terrible糟糕的。根据“My parents and I like it because it is...for us”以及后文提到全家每天打乒乓球的行为，以及每人都有球拍，说明这项运动对他们来说是容易的。故选A。 3．句意：和我一样，他们也热爱运动。 CDs光盘；rings戒指；cards卡片；sports运动。根据“But we like different ball games.”可推知，他们也喜欢运动，不过和作者相比喜欢的是不同的球类运动。故选D。 4．句意：足球也是Mike最喜欢的运动。 only仅仅；also也；here这里；even甚至。根据前文“most people love soccer”和“Soccer is...Mike’s favorite sport”可知，和大多数人一样，Mike最喜欢的也是足球。故选B。 5．句意：他每周六下午和他的朋友们一起踢足球。 her她的；their他们的；his他的；its它的。根据“He plays soccer with...friends”可知，他每周六下午和他的朋友们一起踢足球，故选C。 6．句意：当他不踢足球时，足球就在他房间的床下。 from来自；under在……下面；of的；for为了。根据“his soccer balls are...his bed in his room.”可知，此处描述足球的位置在他房间的床下。故选B。 7．句意：Mike也看电视上的足球比赛。 thanks感谢；cleans打扫；meets遇见；watches观看。根据“...soccer games on TV”可知，是看电视上的足球比赛。故选D。 8．句意：他和我年龄相同。 same相同的；different不同的；great伟大的；relaxing令人放松的。根据前文“He is 13”和第一段“I am 13 years old.”可知，他和作者年龄相同。故选A。 9．句意：大多数美国人热爱篮球。 have有；excuse打扰；love热爱；find发现。根据后文“Tony and his parents love it too”可知，Tony和他的父母也热爱篮球，因此此处是说大多数美国人热爱篮球。故选C。 10．句意：Tony和他父亲经常打篮球，但他母亲几乎从不打。 and和；or或者；but但是；so因此。根据“Tony and his father often play it...his mother hardly ever plays it.”可知，Tony和他父亲经常打篮球，但他母亲几乎从不打，前后句发生转折，but“但是”，符合语境。故选C。 三、阅读理解 Children now usually sit all day and spend their time in front of screens. That’s not good for their health. They should play more sports because sports are fun and they are really important to children. Playing sports helps children keep healthy. Many children today don’t do enough exercise. This is one of the reasons why they are becoming too heavy. Sports are a great way to get them moving. If a child likes football and takes part in football games just twice a week, he or she will be strong. Playing sports can also help children to accept failure (接受失败). Of course it is important to win a game, but if they lose a game, can they learn anything? So it’s also important for children to accept failure. And then they can move on. Playing a team sport also teaches children how to work together. Knowing how to work as a team is good for their life. Team sports such as football and volleyball help improve this skill. Children can learn how to work out problems, and how to work together to make a common goal come true. In short, doing sports is one of the important things for children to keep healthy both in their body and in their mind. Children must play more sports. 1．Why do many children today become too heavy? A．Because they like to eat unhealthy food. B．Because they do too little exercise. C．Because they have a poor sleep at night. D．Because they have many problems in schoolwork. 2．Which sport is good for learning teamwork skills according to the passage? A．Running B．Swimming. C．Volleyball. D．Jumping rope. 3．What can we know from the passage? A．It’s easy for children to accept failure. B．It’s important to learn to work with others for children. C．Playing sports is more important to children than to parents. D．Playing sports can help children get better grades at school. 4．What is the best title for the passage? A．Sports Games B．How to Play Sports C．Children and Sports D．Different Kinds of Sports 【答案】1．B 2．C 3．B 4．C 【导语】本文主要介绍了运动对儿童的重要性，包括帮助儿童保持健康、学会接受失败以及培养团队合作能力。 1．第二段中“Many children today don’t do enough exercise. This is one of the reasons why they are becoming too heavy.”解释了许多孩子变胖的原因，和B选项他们做太少的运动意思一致。 2．第四段中“Team sports such as football and volleyball help improve this skill.”列举了有利于学习团队合作技能的运动项目，包含C选项volleyball排球运动。 3． 第四段中“Playing a team sport also teaches children how to work together. Knowing how to work as a team is good for their life.”说明了对儿童来说，学会与他人合作是很重要的。 4．通读全文可知，全文围绕“儿童与运动”的关系，阐述了运动对儿童的好处。选项C概括精准。 What do you think of your lifestyle (生活方式)? Are you living a healthy life? Today, many people are too busy working and hardly ever exercise. They may have free time, but they don’t go out to exercise or meet friends. Watching TV or playing on computers becomes a habit for many people. They think they are the best ways to relax because they often feel tired after a day’s hard work. It’s fine if they do that sometimes, but it’s not good if they do that too often. Watching TV or playing on computers all day will make people fatter and fatter. It isn’t healthy at all. ▲ First, try to exercise three times a week and thirty minutes each time. Don’t spend too much time playing computer games at home. Taking a break after playing computers for 40 minutes is good for you. Second, go to bed early and sleep well. Good sleeping habits are very important too. Third, eat healthy food like fruit and vegetables. Don’t eat too much meat. It’s harmful to your health. Last, always be happy. If you have a good lifestyle, you’ll be in good health. Follow the ways, and you will have a healthy and happy life. 1．How does the writer start the passage? A．By telling a story. B．By showing an idea. C．By asking questions. D．By giving numbers. 2．According to the passage, what is the habit for many people in their free time? A．Going out for exercise. B．Meeting friends. C．Reading books in a library. D．Watching TV or playing on computers. 3．Which of the following can be put in the ▲ in Paragraph 4? A．Eating is also important. B．You have many ways to exercise. C．Here are some ways to keep healthy. D．It’s important to exercise when you are free. 4．What does the underlined word “harmful” mean in the passage? A．Helpful. B．Bad. C．Meaningful. D．Important. 5．What is the best title for the passage? A．How to Relax after Work B．The Dangers of Watching TV C．How to Live a Healthy Life D．The Importance of Eating Healthy Food 【答案】1．C 2．D 3．C 4．B 5．C 【导语】本文是一篇说明文，主要讨论了现代人因忙碌而缺乏运动的生活方式，并提出了保持健康的建议。 1．细节理解题。根据文章第1段“What do you think of your lifestyle? Are you living a healthy life?”（你认为你的生活方式如何？你过着健康的生活吗？）可知，作者以提问的方式开篇。故选C。 2．细节理解题。根据文章第2段“Watching TV or playing on computers becomes a habit for many people.”（看电视或玩电脑成为许多人的习惯）可知，许多人在空闲时间的习惯是看电视或玩电脑。故选D。 3．推理判断题。根据文章第4段“First, try to exercise... Second, go to bed early... Third, eat healthy food... Last, always be happy.”（首先，尝试锻炼……其次，早睡……第三，吃健康食品……最后，保持快乐）可知，此处应填入一个总结性的句子，引出后文的健康建议。选项C“以下是一些保持健康的方法”最符合语境。故选C。    4．词句猜测题。根据文章第4段“Don’t eat too much meat. It’s harmful to your health.”（不要吃太多肉，它对健康有害），结合常识，吃太多肉对健康不好，所以“harmful”意思是“不好的；有害的”，和“Bad”意思相近。故选B。 5．最佳标题题。全文围绕健康生活方式展开，提出了具体的建议，如锻炼、早睡、健康饮食等。选项C“如何过上健康生活”最能概括文章主旨。故选C。 Roller skating (轮式溜冰) is a cool sport, but sometimes it can be a little dangerous. In the eyes of many people, it is the preserve of young people. Now, a group of “old kids” shows a different idea. In some open places of Wuhan, people may see a group of roller skaters every day. Most of them are over 60 years old, and they are really cool. 67-year-old Shu Tao is one of them. He does well in freestyle slalom (花式绕桩). He teaches many older people to do it, too. In his free time, he also likes to sit under a tree and play the saxophone (萨克斯管) . Zhu Dezhen is 64 years old. She was badly ill for a year. Her husband, a roller skating coach, encouraged (鼓励) her to learn the sport. She fell many times, but she never gave up. Now she can skate very well. Roller skating saved her life and got her back on her feet. 62-year-old Hu Diefei is good at swimming. Roller skating is her new hobby. She skates every day with her friends. It takes her four years to become a roller skating dance teacher. Roller skating is not just a sport for young people. Old people can do cool things, too. 1．What does the underlined word “preserve” in Paragraph 1 probably mean in Chinese? A．有利条件 B．专门领域 C．庆祝活动 D．美好愿望 2．What does Shu Tao like besides (除……之外) freestyle slalom? A．Swimming. B．Dancing. C．Playing the saxophone. D．Exercising. 3．Who encourages Zhu Dezhen to learn roller skating? A．Shu Tao. B．Hu Diefei. C．Her husband. D．A skiing coach. 4．What is Hu Diefei’s new hobby? A．Roller skating. B．Climbing. C．Swimming. D．Dancing. 【答案】1．B 2．C 3．C 4．A 【导语】本文介绍了轮式溜冰这项运动。 1．词句猜测题。根据“In the eyes of many people, it is the preserve of young people.”可知，此句意思是在很多人看来，轮式溜冰是年轻人的专门领域，preserve在此处可理解为“专门领域”。故选B。 2．细节理解题。根据“In his free time, he also likes to sit under a tree and play the saxophone (萨克斯管).”可知，舒涛除了花式绕桩，还喜欢吹萨克斯管。故选C。 3．细节理解题。根据“Her husband, a roller skating coach, encouraged (鼓励) her to learn the sport.”可知，是朱德珍的丈夫鼓励她学轮式溜冰。故选C。 4．细节理解题。根据“Roller skating is her new hobby.”可知，胡蝶飞的新爱好是轮式溜冰，故选A。 Four students have their own ways to stay healthy by doing sports. Tom Favorite sport: biking Time: every Saturday morning Benefits (好处): It’s good for his legs, and improves his cardiovascular function (心血管功能). Lily Favorite sport: swimming Time: every Sunday afternoon Benefits: It exercises her body and helps her get strong. Jack Favorite sport: basketball Time: every Thursday and Friday afternoon Benefits: It makes him strong and agile (敏捷的) and builds team spirit. Emma Favorite sport: yoga Time: every morning Benefits: It helps her feel full of energy and improves her balance. 1．What sport does Lily like best? A．Biking. B．Swimming. C．Basketball. D．Yoga. 2．How often does Jack play basketball? A．Once a week. B．Twice a week. C．Three times a week. D．Every day. 3．Which is true according to the text (根据文章)? A．Tom thinks swimming is good for his legs. B．Lily thinks basketball helps her get strong. C．Jack thinks biking makes him agile. D．Emma thinks yoga improves her balance. 【答案】1．B 2．B 3．D 【导语】本文介绍了四位学生通过不同的运动来保持健康及其益处。 1．细节理解题。根据Lily的内容“Favorite sport: swimming”可知，Lily最喜欢的运动是游泳。故选B。 2．细节理解题。根据Jack的内容“Time: every Thursday and Friday afternoon”可知，Jack每周打篮球两次。故选B。 3．细节理解题。根据Emma的内容“Benefits: It helps her feel full of energy and improves her balance.”可知，Emma认为瑜伽提高她的平衡能力。故选D。 Do you like sports? Do you train with your family or friends? I love training with my husband Chris. I also train with my brother, his wife and our cousins. It’s like family fun time! The competition also makes us work out a little harder. If you can get your friend to join you, you will be able to (能够) encourage each other on those days when the other doesn’t feel like moving. If you set yourself a goal and add some competitions, the training will be much more fun. Time will fly by and you will want to do it again. This is why I had the courage to learn Chris’s favourite sport—climbing. It was challenging for me, but now we have more fun things to do together. In turn, I introduced Chris to two of my favourite sports: horse riding and hurdling (跨栏赛跑). Now he also loves them. What if you live alone (独自)? You may think it is tough to train. In fact, it’s not. Well, I’m sure you have a friend who would love to train with you. You are not alone. The important thing is to have a plan and to make the time to do it. It will be much more fun than doing it on your own. 1．How does the writer start the passage? A．By asking questions. B．By using numbers. C．By comparing facts. D．By giving examples. 2．What happens when a family trains together? A．Everyone is highly lazy. B．Everyone trains a little harder. C．Everyone finds it much easier. D．Everyone feels time goes by slowly. 3．What does the writer think of climbing? A．It’s hard to learn it. B．It makes her less confident. C．It’s a dangerous activity. D．It’s fun and easy to get started. 4．What is the best title for the passage? A．Family Comes First B．Learn From Others C．Find Your Hobbies D．Do Sports Together 【答案】1．A 2．B 3．A 4．D 【导语】本文是一篇关于鼓励家人或朋友一起参与运动训练的文章，通过作者自身经历阐述了共同训练的乐趣和益处。 1．细节理解题。根据“Do you like sports? Do you train with your family or friends?”可知，作者通过提问来引起读者兴趣并引入主题。故选A。 2．细节理解题。根据“I love training with my husband Chris. I also train with my brother, his wife and our cousins. It’s like family fun time! The competition also makes us work out a little harder.”可知，当家人一起训练时，竞争氛围会使他们更加努力地锻炼。故选B。 3．细节理解题。根据“This is why I had the courage to learn Chris’s favourite sport-climbing. It was challenging for me...”可知，作者认为攀岩对她来说是有挑战性的，即学习起来困难。故选A。 4．标题归纳题。整篇文章围绕“与家人或朋友一起参与运动训练”的主题展开，阐述了共同训练的乐趣、益处以及如何鼓励彼此坚持训练。因此，文章的最佳标题应为“一起做运动”。故选D。 四、任务型阅读 根据短文内容，按要求回答问题。 Sports are very important in our lives. Wherever you go, you can see different kinds of sports or games. Some sports or games can go back to thousands of years. Tai chi, for example, is a kind of traditional (传统的) Chinese physical exercise. There are also some other new sports or games. And people are keeping creating new sports or games. Why do people like sports? As we all know, sports can help us become strong and keep our bodies healthy. Also, they can make us clever. Different people like different kinds of sports. Some people enjoy team sports, such as basketball and football. Others like individual (个人的) sports, such as swimming and running. Skating and mountain climbing are the most popular with people who like to take part in outdoor sports. As the seasons change, sports change too. In different seasons, people take part in different sports. For example, swimming is fun in summer, while skating or skiing is popular in winter. Sports are important and interesting because they make our lives better and more colourful. What do you think of sports? 1．Which sport in Paragraph 1 has a long history but is still popular today? 2．According to the passage, list three reasons why people like sports. 3．How do seasons affect people’s choice of sports? Give two examples from the passage. 4．The passage says, “Sports can make us clever.” Do you agree? Why or why not? (Give at least two reasons.) 5．What is your favorite sport or exercise? Why? How often? 【答案】1．Tai chi. 2．Because sports can help people become strong, keep bodies healthy and make people clever. 3．Swimming is fun in summer, while skating or skiing is popular in winter. 4．Yes. Sports can help us think better, and they also keep our brain healthy so we can remember things and learn quicker. 5．My favorite sport is basketball because it’s exciting and improves teamwork. I play it twice a week. 【导语】本文是一篇说明文，主要讲述了运动在人们生活中的重要性、人们喜欢运动的原因以及季节对运动选择的影响。 1．根据文章第1段“Some sports or games can go back to thousands of years. Tai chi, for example, is a kind of traditional (传统的) Chinese physical exercise.”可知，太极拳历史悠久且至今仍受欢迎。 故填Tai chi. 2．根据文章第2段“sports can help us become strong and keep our bodies healthy. Also, they can make us clever.”可知，运动可以帮助我们变得强壮，保持身体健康，还能让我们更聪明。故填Because sports can help people become strong, keep bodies healthy and make people clever. 3．根据文章第3段“For example, swimming is fun in summer, while skating or skiing is popular in winter.”可知，夏天游泳很有趣，而冬天滑冰或滑雪很受欢迎。故填Swimming is fun in summer, while skating or skiing is popular in winter. 4．从“提高思维”和“促进大脑健康”两方面作答，答案不唯一，言之有理即可。故填Yes. Sports can help us think better, and they also keep our brain healthy so we can remember things and learn quicker. 5．结合个人经历回答，需说明喜欢的运动、原因及频率。故填My favorite sport is basketball because it’s exciting and improves teamwork. I play it twice a week. 五、选词填空 请先阅读下面短文，掌握其大意，然后用方框中所给词的适当形式填空。每个词限用一次。 succeed  lose  twice  exciting  instead  sleep  swim  hardly  my  when  perfect Hi! My name is Ruby, and I am in Nanchang now. Many people here like 1 . It is very popular and I also like it. I think swimming is a very 2 sport.  When you swim in the water, you can 3 think of bad things but enjoy the water around you. I swim once or 4 a week. My favourite swimming star is Pan Zhanle. He is a great Chinese swimmer. 5 there is a match on TV, I often watch it. I think Pan is 6 . He always meets difficulties, but he never says no and still goes on. So he can 7 . I must learn from him. I also like playing basketball. Look! That basketball under the desk is 8 . My mother always worries about my schoolwork. So I can’t spend too much time playing basketball. 9 , I have to stay at home most of the time to study. Sometimes I feel 10 because I study too long. When this happens, I’ll stand up and drink some milk. Study is sometimes difficult and boring. But everything takes time. I can’t 11 hope. I must work hard and make more progress. 【答案】 1．swimming 2．exciting 3．hardly 4．twice 5．When 6．perfect 7．succeed 8．mine 9．Instead 10．sleepy 11．lose 【导语】本文主要介绍了作者卢比的爱好——游泳和打篮球，以及她对游泳明星潘展乐的崇拜，同时也提到了学业与爱好之间的平衡。 1．句意：这里很多人喜欢游泳。根据后句“It is very popular and I also like it.”以及备选词汇可知此处表示“游泳”，like doing sth.“喜欢做某事”，是固定搭配，因此用swimming“游泳”。故填swimming。 2．句意：我认为游泳是一项非常令人兴奋的运动。根据“It is very popular and I also like it. I think swimming … ”和备选词汇可知，此处需要一个形容词来描述游泳这项运动，exciting“令人兴奋的”，符合语境。故填exciting。 3．句意：当你在水里游泳时，你几乎不会想到不好的事情，而是享受周围的水。根据“but enjoy the water around you”以及备选词汇可知，此处表示“几乎不”，hardly“几乎不”，符合逻辑。故填hardly。 4．句意：我一周游泳一次或两次。根据“once or ... a week”以及备选词汇可知，此处表示“两次”，twice“两次”，符合语境。故填twice。 5．句意：当电视上有比赛时，我经常看。根据“... there is a match on TV, I often watch it.”以及备选词汇可知，此处需要引导时间状语从句的连词，when“当……时候”，符合逻辑。故填When。 6．句意：我认为潘展乐很完美。根据“My favourite swimming star is Pan Zhanle. He is a great Chinese swimmer.”和备选词汇可知，此处表示“完美的”，perfect“完美的”，用来形容潘展乐的表现。故填perfect。 7．句意：所以他能成功。根据“He always meets difficulties, but he never says no and still goes on.”以及备选词汇，此处表示“成功”，succeed“成功”，符合语境。故填succeed。 8．句意：看！桌子下面的那个篮球是我的。根据“I also like playing basketball.”和备选词汇可知，此处表示“我的（篮球）”，需用名词性物主代词mine“我的”，相当于my basketball。故填mine。 9．句意：相反，我不得不大部分时间待在家里学习。根据“So I can’t spend too much time playing basketball.”以及备选词汇可知，此处表示“相反”，instead“相反”，符合逻辑，位于句首首字母需大写。故填Instead。 10．句意：有时我感到困倦，因为我学习太久了。根据“because I study too long”以及备选词汇可知，此处表示“困倦的”，sleepy“困倦的”，符合语境。故填sleepy。 11．句意：我不能失去希望。根据“But everything takes time.”以及备选词汇可知，此处表示“失去”，lose“失去”，lose hope“失去希望”，是固定搭配。故填lose。 用方框中所给单词的适当形式填空，使短文完整正确。(每个单词限用一次，每空限填一个单词) be    usual    year    we    interest    both    watch    do    play    teach I’m Kate White. I’m eleven 1 old and I’m in Qingdao now. I love playing sports, but ball games are boring for me. I love surfing (冲浪)! It is very 2 . I always go surfing with my parents and two brothers. Now, we are 3 a sports game on TV. Hello, my name 4 Emma Zhang. I live in London. I love tennis. I can 5 tennis well. I like playing it at school with my friend Sally. 6 of us join the tennis club in our school. Sally also likes swimming. She is the best swimmer in 7 class. Hi, I’m Mike Smith. I’m in Shanghai now. 8 you know floorball (软式曲棍球)? I love it very much. My classmates and I 9 play floorball at school. It is great fun but not easy. We play it with our teacher, too. She plays floorball very well and always 10 us some skills. 【答案】 1．years 2．interesting 3．watching 4．is 5．play 6．Both 7．our 8．Do 9．usually 10．teaches 【导语】本文主要介绍了Kate、Emma和Mike三位学生体育运动的相关内容。 1．句意：我11岁了，我现在在青岛。“基数词+year old”表示年龄，结合设空处前限定词为eleven，可知year填写其复数形式。故填years。 2．句意：它很有趣。本句描述冲浪运动的特点，备选词interest符合语境，此处填写其形容词interesting“有趣的”作表语。故填interesting。 3．句意：现在，我们正在电视上看体育比赛。根据“on TV”可知，“我们”在观看比赛；watch“观看”，本句时态为现在进行时，动词用现在分词。故填watching。 4．句意：嗨，我的名字是艾玛・张。分析句子成分可知，此处需填写be动词与“Emma Zhang”构成系表结构；结合本句为主语是第三人称单数的一般现在时，be动词用is。故填is。 5．句意：我网球打得很好。play tennis“打网球”，can后动词用原形。故填play。 6．句意：我们两个都加入了学校的网球俱乐部。根据“I like playing it at school with my friend Sally.”可知，本句表达Emma和Sally两者都加入了俱乐部；both“两者”，句首首字母大写。故填Both。 7．句意：她是我们班最好的游泳运动员。设空处修饰class，应填写备选词汇we的形容词性物主代词our“我们的”作定语。故填our。 8．句意：你知道软式曲棍球吗？本句为含有实义动词的一般现在时，且主语为you，其疑问句需借助助动词do构成，句首首字母大写。故填Do。 9．句意：我同学和我通常在学校打软式曲棍球。分析句子成分可知，本句可填写副词修饰play，备选词汇usual的副词形式usually“通常”符合语境，频度副词。故填usually。 10．句意：她软式曲棍球打得很好，而且总是教我们一些技巧。根据“...us some skills”可知，teach“教”符合语境，结合本句为主语是第三人称单数的一般现在时，动词用三单。故填teaches。 选词填空。 group,  belong,  feel,  fun,  mat, she,  health,  racket,  make,  usual Everyone loves sports, and they’re a great way to keep fit and happy! I have my own bike. It 1 to me, and I always ride it when I want to get some fresh air and exercise. Instead of (代替) making me 2 sleepy (困倦的) in the mornings, cycling wakes me up and gets me ready for the day. In our 3 of friends, we all have different sports we enjoy. Jack loves football. He 4 plays with his team, running and kicking (踢) the ball. It’s a great way for him to stay active and have 5 with his friends. Sarah loves yoga, and she has her own special 6 . She does yoga to relax 7 body. It’s a peaceful (平和的) way for her to keep 8 . The important thing is to find a sport that you love and do it often. It doesn’t matter what sport it is. Just 9 sure it’s a regular (有规律的) part of your life. Sports can make you feel great! So, take your bike, your yoga mat, your 10 , or whatever you need, and let’s get moving! 【答案】 1．belongs 2．feel 3．group 4．usually 5．fun 6．mat 7．her 8．healthy 9．make 10．rackets 【导语】本文是一篇说明文，主要讲述了运动对保持健康和快乐的重要性，并举例说明不同人喜欢的运动方式。 1．句意：它属于我，当我想呼吸新鲜空气和锻炼身体时，我总是骑着它。根据上文“I have my own bike.”并结合备选词汇可知，此处指这辆自行车属于我，belong“属于”，句子时态为一般现在时，主语为“It”，用三单形式。故填belongs。 2．句意：骑自行车不会让我早上感到困倦，而是让我醒来，为新的一天做好准备。feel sleepy“感到困倦”，是固定搭配，make sb. do sth.“使某人做某事”，是固定搭配。故填feel。 3．句意：在我们的朋友圈里，我们都有自己喜欢的不同运动。a group of friends“一群朋友”，是固定搭配。故填group。 4．句意：他通常和他的球队一起打球，边跑边踢。根据“He…plays with his team, running and kicking (踢) the ball”的语境并结合备选词汇可知，此处指通常做的事情，usually“通常”符合。故填usually。 5．句意：这对他来说是一种保持活力和与朋友一起玩得开心的好方法。 have fun with sb.“和某人玩得开心”，是固定搭配。故填fun。 6．句意：莎拉喜欢瑜伽，她有自己的特殊垫子。根据“Sarah loves yoga, and she has her own special…”的语境并结合备选词汇可知，此处指瑜伽垫，mat“垫子”。故填mat。 7．句意：她做瑜伽来放松身体。根据“She does yoga to relax…body.”的语境并结合备选词汇可知，此处指做瑜伽来放松她的身体，her“她的”。故填her。 8．句意：这是她保持健康的一种平静的方式。keep healthy“保持健康”，是固定搭配。故填healthy。 9．句意：只要确保这是你生活中有规律的一部分。make sure“确保”，是固定搭配，此句为祈使句，用动词原形。故填make。 10．句意：所以，带上你的自行车、瑜伽垫、球拍或任何你需要的东西，让我们行动起来！根据“So, take your bike, your yoga mat”并结合备选词汇可知，此处指运动用具，racket“球拍”，用复数形式。故填rackets。 六、书面表达 1．据在校学生体质健康的调查结果显示，一些学生的健康状况不容乐观。学校倡导学生积极参加体育运动，养成良好的锻炼习惯。请以“Exercise”为题，向同学们进行宣传。 写作要求： 1.短文需包含所有要点，并适当补充，使短文连贯、通顺； 2.词数不少于70，开头已给出，不计入总词数； 3.短文中不得出现真实的人名、校名等相关信息。 Exercise Exercise is important to students. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】参考范文： Exercise Exercise is important to students. Doing exercise can make us healthy. After the exercise we will become happy. What’s more, exercise helps us to study better. It’s easy to start exercising for us. In P.E. classes, we can do many sports, such as running, jumping, playing basketball and so on. On weekends, we will feel relaxed when climbing mountains or swimming with our friends. After school, we can spend one hour exercising in the gym. Of course going to school on foot or by bike is good for us. It’s very important to exercise. Let’s do exercise now and be active! 【详解】[总体分析] ①题材：本文是一篇材料作文。 ②时态：时态为“一般现在时”。 ③提示：写作要点围绕锻炼的重要性、锻炼的方式及鼓励锻炼，考生应注意要点齐全，结构清晰。 [写作步骤] 第一步，表明写作意图。开篇直接点明锻炼对学生的重要性，引出下文。 第二步，具体阐述写作内容。首先描述锻炼的好处，接着介绍锻炼的时间和方式，包括在体育课上、周末、放学后以及日常上学途中的锻炼活动。 第三步，书写结语。鼓励大家立即行动起来，积极锻炼。 [亮点词汇] ①healthy健康的 ②relaxed放松的 ③active积极的 [高分句型] ①On weekends, we will feel relaxed when climbing mountains or swimming with our friends. (when引导的时间状语从句) 1．某中学生英文杂志社将举办一次题为“My Favourite Sport”的征文比赛，请你根据以下思维导图写一篇英语短文参赛。 要求： 1.短文应包括所有提示信息，可适当发挥； 2.文中不得出现真实人名、校名、地名等信息； 3.词数60左右。 My Favourite Sport _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 My Favourite Sport My favourite sport is basketball. I like it because it’s exciting and I can play with my friends. We can work together as a team. I play basketball three times a week, usually after school. It makes me strong and healthy. Also, it helps me learn how to cooperate with others. Playing basketball makes me feel happy and relaxed. I really love this sport. 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：时态为“一般现在时”； ③提示：写作要点已给出，考生注意不要遗漏提示中的要点，可适当添加细节，并突出写作要点。 [写作步骤] 第一步，先介绍自己最喜欢的运动是什么，开篇点明主题； 第二步，阐述喜欢它的原因及运动的频率； 第三步，说明这项运动对自身的好处，最后总结强调对这项运动的喜爱。 [亮点词汇] ①work together 合作 ②three times a week 一周三次 ③cooperate with 与……合作 ④relaxed 放松的 [高分句型] ①I like it because it’s exciting and I can play with my friends. (because引导的原因状语从句) ②Playing basketball makes me feel happy and relaxed. (动名词短语作主语) 试卷第1页，共3页 试卷第1页，共3页 学科网（北京）股份有限公司 $