Unit 3 Keep fit 单元话题完形填空10篇-2025-2026学年七年级英语下册单元练习（人教版）

Unit 3 Keep fit 单元话题完形填空练习 单元话题：运动与健康 本资料共10篇专题训练，从上到下依次按照难度分为基础语篇巩固练和重难语篇提升练 基础语篇巩固练 聚焦基础，巩固自我 重难语篇提升练 专注提升，挑战自我 ◇考点 01 基础语篇巩固练 从题中所给的A、 B、 C、 D四个选项中选出能填入空白处的最佳选项。 Nowadays many people 1 too much time indoors working or studying,but outdoor activities are very 2 for us to keep healthy. I like many outdoor activities,especially (特别是) jogging.      I often jog in the 3 near my home on sunny days. I can listen to music and breathe fresh air. I feel really 4 . When I jog in the park, I can also see the green trees and beautiful flowers. I feel close to 5 . It’s also a good time for me to 6 important things in life. I think it’s an important part of my daily life. Sometimes, I would ask my friends or parents to join me and this is a good time to 7 with them. It’s also a(n) 8 activity. You only need a pair of running shoes. It’s suitable (适合) for many people, from children 9 old people. I think everybody should do some outdoor activities because it’s a great way to help us get close to nature. It’s good for our bodies and our 10 . 1．A．take B．give C．jump D．spend 2．A．important B．hard C．bad D．smart 3．A．river B．park C．factory D．school 4．A．tired B．relaxed C．worried D．hungry 5．A．park B．nature C．home D．hill 6．A．think about B．pick up C．worry about D．wait for 7．A．save B．talk C．laugh D．live 8．A．cheap B．easy C．quiet D．hard 9．A．on B．to C．in D．between 10．A．legs B．minds C．runners D．friends 从题中所给的A、B、C、D四个选项中选出能填入空白处的最佳选项。 How often should we exercise? Five days a week? Four days a week? Is two days a week enough (足够的)? 1 , the answer to the question is not difficult to find. We 2 this question. Shawn Arent, a scientist, says that people should 3 every day. It is of great help to our 4 and mind. Shawn also 5 us something more interesting. “There is a big 6 between exercising two days a week and three days a week,” Shawn says. “By exercising three days a week, your body gets enough exercise and you want to do 7 activities to be healthier. However, with two 8 a week, you don’t get much change. You just don’t do it often enough, so you can’t fully (完全地) 9 the fun of exercising.” “For children and old people, it’s a good 10 to exercise two days a week at first. But I still want them to exercise more after some time. Three to four days a week will be wonderful for them.” 1．A．Luck B．Luckily C．Lucky D．Unluckily 2．A．worked out B．belonged to C．hung out D．asked about 3．A．play B．excuse C．exercise D．work 4．A．practice B．advice C．message D．body 5．A．tells B．talks C．thanks D．thinks 6．A．mind B．difference C．activity D．advice 7．A．much B．more C．little D．few 8．A．days B．hours C．weeks D．months 9．A．die B．decide C．enjoy D．finish 10．A．start B．end C．job D．map 阅读下面短文，从各小题的四个选项中选出一个最佳答案，使短文连贯完整。 Early in the morning, at noon, or in the evening in big cities and in the countryside, all over the United States, you can see Americans running—men and women, young and old. People run 1 along the beaches of California, 2 Central Park in New York, down quiet streets in small towns or at the gym. Some people even run in 3 living rooms. Running wasn’t so popular in the past. In the 1960s, runners were mostly athletes and healthy strong people. When people saw a runner, they used to 4 , “Hey, what’s the hurry for?” or they might say to 5 , “Is he crazy?” At that time, women almost never ran. If they did, they might be laughed at. But today all these have 6 . Men and women of all 7 enjoy running. Doctors say many of the health problems in the United States 8 these bad habits: eating too much, smoking cigarettes, and taking 9 exercise. Doctors tell us, “Eat less, don’t smoke, and exercise more.” Running is a good exercise 10 it helps build strong hearts and lungs. It also helps most people lose weight. 1．A．anywhere B．somewhere C．everywhere D．nowhere 2．A．among B．through C．with D．on 3．A．our B．your C．his D．their 4．A．ask B．spoke C．speak D．asked 5．A．them B．themselves C．their D．they 6．A．changed B．stopped C．worked D．done 7．A．people B．cities C．villages D．ages 8．A．come from B．look for C．care for D．think of 9．A．few B．many C．much D．little 10．A．how B．where C．because D．until 阅读短文，从每小题所给的A、B、C、D四个选项中，选出可以填入空白处的最佳选项。 Nowadays many people spend too much time indoors working or studying, but outdoor activities are very 1 for us to keep healthy. I like many outdoor activities, especially jogging. Jogging is the name for very gentle (舒缓的) 2 — it is just a little faster than walking. I often jog in the 3 near my home on sunny days. I can listen to music and breathe (呼吸) fresh air. I feel really 4 . When I jog in the park, I can also see the green trees and beautiful flowers. I feel close to 5 . It’s also a good time for me to 6 important things in life. I think it’s an important part of my daily life. Sometimes, I would ask my friends or parents to join me and this is a good time to 7 with them. It’s also a(n) 8 activity. You only need a pair of running shoes. It’s suitable (适合) for many people, from children 9 old people. They can enjoy this activity. I think everybody should do some outdoor activities because it’s a great way to help us get close to nature. It’s good for our bodies and our 10 . 1．A．important B．hard C．bad D．nervous 2．A．jumping B．walking C．running D．swimming 3．A．river B．park C．factory D．school 4．A．tired B．relaxed C．worried D．hungry 5．A．park B．nature C．home D．hill 6．A．think about B．forget C．worry about D．take care of 7．A．take B．talk C．laugh D．live 8．A．cheap B．expensive C．quiet D．hard 9．A．on B．to C．in D．between 10．A．legs B．minds C．runners D．friends Li Lei and Li Fei both enjoy different ways to keep fit. Li Lei loves 1 a lot. He and his friends practise at a special park twice every week. His skateboard is 2 , and his friends’ skateboards are cool, too. They 3 each other to do tricks. Sometimes they are hard, 4 when they succeed in doing that, they feel good. Skateboarding keeps 5 fit. Li Fei’s 6 is to be fit this year. She uses an app to exercise at home. The app helps her to 7 weight. Now she is not fat and becomes strong. She is very happy to make great 8 in being fit. At school, Li Fei plays baseball. It’s her favourite sport. She is in her school’s baseball team. She plays many matches with her team. They practise three times a week after school. Baseball teaches them to 9 team spirit. They work 10 a team all the time. 1．A．smiling B．skiing C．skateboarding D．skating 2．A．cool B．cold C．common D．soft 3．A．make B．encourage C．let D．cause 4．A．and B．because C．if D．but 5．A．her B．him C．it D．me 6．A．goal B．heart C．result D．group 7．A．show B．focus C．lose D．serve 8．A．choice B．progress C．habit D．practice 9．A．keep B．taste C．build D．treat 10．A．as B．for C．about D．with 阅读下面短文，从每小题所给的A、B、C三个选项中，选出可以填入空白处的最佳答案。 Ben loves basketball very much. He is good 1 playing basketball. One afternoon, he was walking and thinking about basketball games. Suddenly a car hit him. Ben woke up in a 2 . When the doctors told him that 3 his legs were broken (骨折), he knew his basketball dream was over. He couldn’t play it any more. Ben followed the doctor’s 4 and went to a rehab center (康复中心). He met Sunny Chan there. Sunny was a basketball player before his legs were hurt 5 in a skating accident. He couldn’t move his legs, 6 Sunny could still play basketball. He joined a team called the Suns. Everybody in the team played basketball in a wheelchair (轮椅). Sunny 7 Ben to join him. Ben didn’t play well, but for the first time since the accident, he stopped feeling 8 for himself. After joining the Suns, Ben was much better than before. Sometimes when Ben became sad or angry, Sunny was there to 9 him up. He once talked with Sunny and asked how he could be so happy, even with his broken legs. Sunny smiled and said, “It’s 10 . When you keep your face to the sun, the shadows (影子) fall behind.” 1．A．to B．for C．at 2．A．club B．hospital C．school 3．A．one B．both C．all 4．A．advice B．help C．rules 5．A．badly B．lightly C．deeply 6．A．and B．but C．so 7．A．asked B．needed C．taught 8．A．alone B．sorry C．lucky 9．A．look B．pick C．cheer 10．A．easy B．hard C．exciting 阅读下面短文，掌握其大意，从每小题所给的A、B、C三个选项中，选出最佳选项。 Tommy is a middle school student. He is very lazy and shy. And he 1 does exercise. Recently, he feels tired. He also can’t sleep well. The food doesn’t seem delicious. He goes to see a 2 . He just wants to get some medicine (药). But the doctor asks him to 3 every day. He feels surprised 4 he follows his advice. He gets up early in the morning every day and 5 for 20 minutes. And after school, he plays basketball with his classmates. At first, it’s not easy. But after some days, it gets better. He never feels 6 anymore. Every night he sleeps 7 . The food tastes delicious again. He 8 make many friends when he plays sports with them! And now he understands the doctor gives him the best 9 . He says he will keep on doing exercise and try more sports. Exercising is really very important to our 10 . Do you agree? 1．A．seldom B．often C．always 2．A．teacher B．doctor C．student 3．A．exercise B．rest C．play 4．A．but B．or C．so 5．A．runs B．reads C．sings 6．A．happy B．tired C．excited 7．A．well B．little C．badly 8．A．just B．even C．only 9．A．food B．drink C．medicine 10．A．study B．time C．health 阅读下面短文，理解大意，然后从各小题的四个选项中选出一个最佳答案，使短文连贯完整。 John Hunt is a famous writer. Many people like him and his works. John Hunt is 1 from many other writers. Writers need to 2 and read books at home. But John doesn’t always stay at home. He likes going outside and 3 . He often runs, goes camping and goes skateboarding. Because of his healthy habits, he keeps fit and happy. 4 can he keep healthy? He tells us some 5 . First, keep exercising. John gets up at 6:00 a.m. and runs for an hour. And he climbs the mountains three times a month. So don’t be lazy. Second, remember to have 6 . It’s very important to have breakfast. He always has some 7 , bread and milk in the morning. Then 8 after working or learning. Don’t worry (担忧) too much about your work and study. It isn’t 9 for your health. Listen to music or walk with friends in your free time. These must 10 you have a healthy body 1．A．same B．different C．popular D．smart 2．A．jog B．play C．swim D．work 3．A．building B．eating C．exercising D．sleeping 4．A．How B．When C．Whose D．Where 5．A．jackets B．matches C．sugar D．advice 6．A．lunch B．breakfast C．dinner D．meat 7．A．balls B．chips C．porridge D．salt 8．A．become B．relax C．fly D．practise 9．A．good B．late C．quiet D．cute 10．A．taste B．drink C．make D．lose ◇考点 02 重难语篇提升练 阅读下面短文，从短文后各题所给的 A、B、C、D 四个选项 中，选出可以填入空白处的最佳选项。 I want to join the middle school track (田径) team very much. “Track isn’t a(n) 1 sport,” the coach (教练) says. “Are you ready to practise hard every day?” “Oh, yes. I love 2 ,” I answer. “Well, that’s good,” the coach says. “Let’s 3 tomorrow after school.” The next day, the coach 4 us to a small hill. “Okay,” he says, “you are going to run 5 and down the hill ten times as fast as you can.” We stand in line, 6 ready. The coach shouts, “ 7 !” And we run at once. Running up that hill is so difficult and I am so tired. I want to cry. At last, I have to give up. I go home 8 like a loser. That night, my 9 sees my sad face and asks what is wrong. I tell him the 10 . He listens quietly and then asks, “Do you really 11 to run?” “Sure,” I say. “Then, run,” he says. “Everyone will 12 you if you don’t stop and give it all you have. I know you can do it when you try your best.” The next day, when the coach shouts “Go”, some older 13 quickly run by me, but I keep running and 14 them all the way. When I get to the top, I come back down again. My dad is 15 . I get respect from the other people. On my last time down, everyone cheers (欢呼) for me, and I see my father is in them smiling. 1．A．old B．easy C．heavy D．busy 2．A．running B．reading C．riding D．sleeping 3．A．hurry B．walk C．talk D．start 4．A．takes B．shows C．calls D．carries 5．A．along B．over C．up D．by 6．A．arms B．hands C．eyes D．legs 7．A．Play B．Go C．Remember D．Speak 8．A．sounding B．saying C．thinking D．feeling 9．A．coach B．father C．brother D．grandfather 10．A．story B．picture C．weather D．hill 11．A．learn B．forget C．want D．come 12．A．leave B．respect C．love D．lend 13．A．students B．teachers C．coaches D．workers 14．A．see B．win C．meet D．follow 15．A．kind B．right C．free D．important 阅读短文，从每小题所给的四个选项中，选出最佳选项，填入空白处。 These years, people show all kinds of things on the Internet — good food, nice clothes, wonderful vacations and so on. Now showing the number of steps (步子的数量) is becoming 1 too. Why? People are finding it 2 to be in good health. To keep healthy, many people go to school or work on 3 . When they start walking, they open the step counter App (步数计数应用程序) in their phones to 4 how many steps they walk that day. 5 a day’s walk, some people show the number on their social media (社交媒体). This can make them 6 from each other and keep exercising. “This helps me to exercise much and keep a good 7 ,” Miss Liu said. “I can also 8 how to keep healthy with my friends on social media. We are in the same group to encourage each other to 9 exercising. So few of us give up (放弃) walking.” Mr Wu likes to exercise. But in the past, he was kind of lazy and didn’t want to 10 every day. “After I use the step counter App, everything is 11 . It’s great to exercise with my 12 . I 13 like to share the number of my steps with my friends,” he said. Walking is a wonderful way to exercise. It helps people to 14 . Both the old and the young like it. Recording the steps helps people develop a good habit of walking and showing the 15 of steps can make people more interested in walking. But don’t take the number too seriously. 1．A．interesting B．old C．exciting D．popular 2．A．important B．possible C．successful D．famous 3．A．show B．foot C．time D．holiday 4．A．rise B．follow C．record D．mind 5．A．When B．After C．Until D．If 6．A．learn B．play C．hold D．watch 7．A．skill B．team C．habit D．side 8．A．worry about B．focus on C．work out D．talk about 9．A．try B．keep C．practise D．finish 10．A．exercise B．kick C．score D．jump 11．A．kind B．quiet C．different D．awful 12．A．classmates B．friends C．teachers D．cousins 13．A．heavily B．suddenly C．quickly D．really 14．A．relax B．cry C．work D．stand 15．A．uniform B．rope C．photo D．number 学科网（北京）股份有限公司 $ Unit 3 Keep fit 单元话题完形填空练习 单元话题：运动与健康 本资料共10篇专题训练，从上到下依次按照难度分为基础语篇巩固练和重难语篇提升练 基础语篇巩固练 聚焦基础，巩固自我 重难语篇提升练 专注提升，挑战自我 ◇考点 01 基础语篇巩固练 从题中所给的A、 B、 C、 D四个选项中选出能填入空白处的最佳选项。 Nowadays many people 1 too much time indoors working or studying,but outdoor activities are very 2 for us to keep healthy. I like many outdoor activities,especially (特别是) jogging.      I often jog in the 3 near my home on sunny days. I can listen to music and breathe fresh air. I feel really 4 . When I jog in the park, I can also see the green trees and beautiful flowers. I feel close to 5 . It’s also a good time for me to 6 important things in life. I think it’s an important part of my daily life. Sometimes, I would ask my friends or parents to join me and this is a good time to 7 with them. It’s also a(n) 8 activity. You only need a pair of running shoes. It’s suitable (适合) for many people, from children 9 old people. I think everybody should do some outdoor activities because it’s a great way to help us get close to nature. It’s good for our bodies and our 10 . 1．A．take B．give C．jump D．spend 2．A．important B．hard C．bad D．smart 3．A．river B．park C．factory D．school 4．A．tired B．relaxed C．worried D．hungry 5．A．park B．nature C．home D．hill 6．A．think about B．pick up C．worry about D．wait for 7．A．save B．talk C．laugh D．live 8．A．cheap B．easy C．quiet D．hard 9．A．on B．to C．in D．between 10．A．legs B．minds C．runners D．friends 【答案】 1．D 2．A 3．B 4．B 5．B 6．A 7．B 8．A 9．B 10．B 【导语】本文叙述了现在很多人花太多时间在室内工作或学习，而户外活动对保持健康很重要，作者重点介绍了自己喜欢的户外活动——慢跑，以及慢跑的好处和适合的人群。 1．句意：现在很多人花太多时间在室内工作或学习，但是户外活动对我们保持健康非常重要。 take花费，常用it作形式主语；give给予；jump跳；spend花费，主语是人，常用搭配spend time doing sth。根据“Nowadays many people … too much time indoors working or studying”可知，此处主语是人，指“花费时间”，符合spend的用法。故选D。 2．句意：现在很多人花太多时间在室内工作或学习，但是户外活动对我们保持健康非常重要。 important重要的；hard困难的；bad坏的；smart聪明的。根据“to keep healthy”可知，户外活动对保持健康是重要的，符合语境。故选A。 3．句意：晴天我经常在我家附近的公园里慢跑。 river河流；park公园；factory工厂；school学校。根据后文“When I jog in the park, I can also see the green trees and beautiful flowers.”可知，作者是在公园里慢跑。故选B。 4．句意：我可以听音乐、呼吸新鲜空气，感觉真的很放松。 tired疲惫的；relaxed放松的；worried担心的；hungry饥饿的。根据“I can listen to music and breathe fresh air.”可知，听音乐、呼吸新鲜空气会让人感到放松。故选B。 5．句意：我感觉离大自然很近。 park公园；nature大自然；home家；hill小山。根据前文“see the green trees and beautiful flowers”可知，看到绿树和鲜花，会让人感觉离大自然很近。故选B。 6．句意：这也是我思考生活中重要事情的好时机。 think about思考；pick up捡起；worry about担心；wait for等待。根据“important things in life”可知，慢跑时适合思考生活中的重要事情，符合语境。故选A。 7．句意：有时候，我会邀请我的朋友或父母加入我，这是和他们聊天的好时机。 save节省；talk聊天；laugh笑；live居住。根据“ask my friends or parents to join me”可知，和朋友、父母一起慢跑时，适合聊天交流。故选B。 8．句意：它也是一项便宜的活动。 cheap便宜的；easy容易的；quiet安静的；hard困难的。根据“You only need a pair of running shoes.”可知，慢跑只需要一双跑鞋，说明这项活动很便宜。故选A。 9．句意：它适合很多人，从小孩到老人。 on在……上面；to到；in在……里面；between在两者之间。根据“from children … old people”可知，此处是固定搭配from…to…，意为“从……到……”。故选B。 10．句意：它对我们的身体和思想都有好处。 legs腿；minds思想；runners跑步者；friends朋友。根据前文“it’s a great way to help us get close to nature”以及“good for our bodies”可知，户外活动不仅对身体好，也对思想有益，符合语境。故选B。 从题中所给的A、B、C、D四个选项中选出能填入空白处的最佳选项。 How often should we exercise? Five days a week? Four days a week? Is two days a week enough (足够的)? 1 , the answer to the question is not difficult to find. We 2 this question. Shawn Arent, a scientist, says that people should 3 every day. It is of great help to our 4 and mind. Shawn also 5 us something more interesting. “There is a big 6 between exercising two days a week and three days a week,” Shawn says. “By exercising three days a week, your body gets enough exercise and you want to do 7 activities to be healthier. However, with two 8 a week, you don’t get much change. You just don’t do it often enough, so you can’t fully (完全地) 9 the fun of exercising.” “For children and old people, it’s a good 10 to exercise two days a week at first. But I still want them to exercise more after some time. Three to four days a week will be wonderful for them.” 1．A．Luck B．Luckily C．Lucky D．Unluckily 2．A．worked out B．belonged to C．hung out D．asked about 3．A．play B．excuse C．exercise D．work 4．A．practice B．advice C．message D．body 5．A．tells B．talks C．thanks D．thinks 6．A．mind B．difference C．activity D．advice 7．A．much B．more C．little D．few 8．A．days B．hours C．weeks D．months 9．A．die B．decide C．enjoy D．finish 10．A．start B．end C．job D．map 【答案】 1．B 2．D 3．C 4．D 5．A 6．B 7．B 8．A 9．C 10．A 【导语】本文说明了科学的锻炼频率建议，指出每天锻炼有益身心，一周锻炼三天比两天效果更显著，并为儿童和老人提供了循序渐进的锻炼指导。 1．句意：幸运的是，这个问题的答案并不难找到。 Luck名词，运气；Luckily副词，幸好；Lucky形容词，幸运的；Unluckily副词，不幸的是。空处修饰整个句子，要用副词。根据后文“the answer to the question is not difficult to find.（答案不难找）”可知，此处指幸运的是。故选B。 2．句意：我们就这个问题进行询问。 worked out计算出，解出；belonged to属于；hung out闲逛；asked about询问。根据“this question.”可知，此处表示“询问这个问题”，asked about符合句意。故选D。 3．句意：科学家肖恩·阿伦特说，人们应该每天锻炼。 play玩；excuse借口；exercise锻炼；work工作。根据“How often should we exercise?”和“people should…every day. It is of great help to our...mind.”可知，此处介绍锻炼的好处，人们应该每天锻炼。故选C。 4．句意：它对我们的身心都有很大的帮助。 practice练习；advice建议；message消息；body身体。根据“It is of great help to our…and mind.”可知，此处指对我们的身心有很大的帮助。故选D。 5．句意：肖恩还告诉我们一些更有趣的事情。 tells告诉；talks谈话；thanks谢谢；thinks思考。根据前文“Shawn Arent...says that...”和“ Shawn also...us something more interesting.”可知，此处是继续告诉我们一些更有趣的事情。故选A。 6．句意：一周锻炼两天和一周锻炼三天有很大区别。 mind思维；difference差异；activity活动；advice建议。根据后文“By exercising three days a week, your body gets enough exercise...However, with two...a week, you don’t get much change.”可知，此处是介绍一周锻炼两天和一周锻炼三天有很大的区别。故选B。 7．句意：通过每周锻炼三天，你的身体得到了足够的锻炼，你想做更多的活动来变得更健康。 much多；more更多；little小；few少数。根据“activities to be healthier.”可知，此处指做更多的活动来变得更健康。故选B。 8．句意：然而，一周两天，你不会得到太多的改变。 days天；hours小时；weeks周；months月。根据“By exercising three days a week, your body gets enough exercise...However, with two...a week, you don’t get much change.”可知，此处跟一周锻炼三天作对比，指一周两天。故选A。 9．句意：你只是锻炼得不够频繁，所以你不能完全享受锻炼的乐趣。 die死亡；decide决定；enjoy享受；finish结束。根据“the fun of exercising.”可知，此处指享受锻炼的乐趣。故选C。 10．句意：对于孩子和老人来说，一开始一周锻炼两天是个很好的开始。 start开始；end结束；job工作；map地图。根据“it’s a good…to exercise two days a week at first.”可知，此处指一开始一周锻炼两天是个很好的开始。故选A。 阅读下面短文，从各小题的四个选项中选出一个最佳答案，使短文连贯完整。 Early in the morning, at noon, or in the evening in big cities and in the countryside, all over the United States, you can see Americans running—men and women, young and old. People run 1 along the beaches of California, 2 Central Park in New York, down quiet streets in small towns or at the gym. Some people even run in 3 living rooms. Running wasn’t so popular in the past. In the 1960s, runners were mostly athletes and healthy strong people. When people saw a runner, they used to 4 , “Hey, what’s the hurry for?” or they might say to 5 , “Is he crazy?” At that time, women almost never ran. If they did, they might be laughed at. But today all these have 6 . Men and women of all 7 enjoy running. Doctors say many of the health problems in the United States 8 these bad habits: eating too much, smoking cigarettes, and taking 9 exercise. Doctors tell us, “Eat less, don’t smoke, and exercise more.” Running is a good exercise 10 it helps build strong hearts and lungs. It also helps most people lose weight. 1．A．anywhere B．somewhere C．everywhere D．nowhere 2．A．among B．through C．with D．on 3．A．our B．your C．his D．their 4．A．ask B．spoke C．speak D．asked 5．A．them B．themselves C．their D．they 6．A．changed B．stopped C．worked D．done 7．A．people B．cities C．villages D．ages 8．A．come from B．look for C．care for D．think of 9．A．few B．many C．much D．little 10．A．how B．where C．because D．until 【答案】 1．C 2．B 3．D 4．A 5．B 6．A 7．D 8．A 9．D 10．C 【导语】本文主要介绍了跑步在美国的普及情况，包括过去和现在的对比，以及跑步对健康的益处。 1．句意：人们在加利福尼亚的海滩边、纽约的中央公园里、小镇安静的街道上或在健身房，到处跑步。 anywhere任何地方；somewhere某个地方；everywhere到处；nowhere无处。根据前文“all over the United States, you can see Americans running”以及后文列举的各个地点可知，人们在各种地方跑步，强调地点范围广，设空处应表示“到处”。故选C。 2．句意：穿过纽约的中央公园。 among在……之中（三者及以上）；through穿过（从内部穿过）；with和；on在……上面。根据“Central Park in New York”可知，穿过中央公园内部，应用through。故选B。 3．句意：有些人甚至在他们的客厅里跑步。 our我们的；your你们的/你的；his他的；their他/她/它们的。根据“Some people”可知，此处指“他们的”客厅，应用 their。故选D。 4．句意：当人们看到跑步者时，他们常常会问：“嘿，急什么？” ask问（动词原形）；spoke说（过去式）；speak说（动词原形）；asked问（过去式）。根据“used to”可知，后接动词原形，used to do sth.意为“过去常常做某事”。根据引号内的问句可知，此处是“问”问题。故选A。 5．句意：或者他们可能会自言自语：“他疯了吗？” them他们（宾格）；themselves他们自己；their他们的；they他们（主格）。根据“they might say to…”以及语境可知，此处指对自己说，应用反身代词themselves。say to oneself意为“自言自语”。故选B。 6．句意：但如今所有这些都改变了。 changed改变；stopped停止；worked工作；done做。根据前文描述过去跑步的情况，以及后文“Men and women of all…enjoy running.”可知，情况已经改变，现在男女老少都喜欢跑步。故选A。 7．句意：各个年龄段的男性和女性都喜欢跑步。 people人们；cities城市；villages村庄；ages年龄。根据前文“men and women, young and old”以及后文“enjoy running”可知，此处指各个年龄段的人。all ages 意为“所有年龄段”。故选D。 8．句意：医生说美国的许多健康问题都源于这些坏习惯。 come from来自；look for寻找；care for关心；think of想到。根据“health problems”和“these bad habits”可知，健康问题源自坏习惯。故选A。 9．句意：吃太多、吸烟和锻炼太少。 few很少（修饰可数名词复数）；many很多（修饰可数名词复数）；much很多（修饰不可数名词）；little很少（修饰不可数名词）。根据“bad habits”及“eating too much, smoking cigarettes”可知，这些都是坏习惯，所以此处应是“很少锻炼”，exercise作“锻炼”讲时为不可数名词，应用 little 修饰。故选D。 10．句意：跑步是一项很好的运动，因为它有助于增强心脏和肺部。 how如何；where在哪里；because因为；until直到。根据“Running is a good exercise”和“it helps build strong hearts and lungs”可知，后句是解释跑步是好运动的原因，应用because引导原因状语从句。故选C。 阅读短文，从每小题所给的A、B、C、D四个选项中，选出可以填入空白处的最佳选项。 Nowadays many people spend too much time indoors working or studying, but outdoor activities are very 1 for us to keep healthy. I like many outdoor activities, especially jogging. Jogging is the name for very gentle (舒缓的) 2 — it is just a little faster than walking. I often jog in the 3 near my home on sunny days. I can listen to music and breathe (呼吸) fresh air. I feel really 4 . When I jog in the park, I can also see the green trees and beautiful flowers. I feel close to 5 . It’s also a good time for me to 6 important things in life. I think it’s an important part of my daily life. Sometimes, I would ask my friends or parents to join me and this is a good time to 7 with them. It’s also a(n) 8 activity. You only need a pair of running shoes. It’s suitable (适合) for many people, from children 9 old people. They can enjoy this activity. I think everybody should do some outdoor activities because it’s a great way to help us get close to nature. It’s good for our bodies and our 10 . 1．A．important B．hard C．bad D．nervous 2．A．jumping B．walking C．running D．swimming 3．A．river B．park C．factory D．school 4．A．tired B．relaxed C．worried D．hungry 5．A．park B．nature C．home D．hill 6．A．think about B．forget C．worry about D．take care of 7．A．take B．talk C．laugh D．live 8．A．cheap B．expensive C．quiet D．hard 9．A．on B．to C．in D．between 10．A．legs B．minds C．runners D．friends 【答案】 1．A 2．C 3．B 4．B 5．B 6．A 7．B 8．A 9．B 10．B 【导语】本文主要介绍了作者喜欢的户外活动——慢跑，并讲述了慢跑的好处。 1． 句意：现在许多人花太多的时间在室内工作或学习，但是户外活动对我们保持健康是非常重要的。 important重要的；hard困难的；bad差的；nervous紧张的。根据“but outdoor activities are very…for us to keep healthy. ”可知，户外活动也很重要，故选A。 2．句意：慢跑是非常温和的跑步——它只是比走路快一点。 jumping跳跃；walking散步；running跑步；swimming游泳。根据“it is just a little faster than walking”可知，慢跑属于一种跑步的形式，故选C。 3．句意：我经常在阳光明媚的日子在我家附近的公园里慢跑。 river河；park公园；factory工厂；school学校。根据“When I jog in the park”可知，此处指在公园里慢跑，故选B。 4．句意：我真的感到放松。 tired疲惫的；relaxed放松的；worried担心的；hungry饥饿的。根据“I can listen to music and breathe (呼吸) fresh air.”可知，听着音乐，呼吸着新鲜空气，这让作者感到放松，故选B。 5．句意：我感觉靠近大自然。 park公园；nature自然；home家；hill山。根据“I can also see the green trees and beautiful flowers. ”可知，看到了绿色的树和美丽的花朵，感觉靠近了大自然，故选B。 6．句意：这也是我思考生活中重要事情的好时机。 think about考虑；forget忘记；worry about担心；take care of照顾。根据“important things in life.”可知，此处指考虑生活中重要的事情，故选A。 7．句意：有时，我会让我的朋友或父母加入我，这是一个很好的时间与他们沟通。 take带走；talk交流；laugh笑；live居住。根据“ask my friends or parents to join me and this is a good time to … with them”可知，此处指和朋友或父母沟通的好时机，故选B。 8．句意：这也是一项便宜的活动。 cheap便宜的；expensive昂贵的；quiet安静的；hard困难的。根据“You only need a pair of running shoes”可知，只需要一双跑鞋，这是一种便宜的活动，故选A。 9．句意：它适合很多人，从孩子到老人。 on在……上面；to到；in在……里面；between在……之间。from…to“从……到……”，固定搭配，故选B。 10．句意：它对我们的身体和心灵都有好处。 legs腿；minds思想；runners跑步者；friends朋友。根据“good for our bodies and our... ”可知，对身心都有好处，bodies and minds“身心”，故选B。 Li Lei and Li Fei both enjoy different ways to keep fit. Li Lei loves 1 a lot. He and his friends practise at a special park twice every week. His skateboard is 2 , and his friends’ skateboards are cool, too. They 3 each other to do tricks. Sometimes they are hard, 4 when they succeed in doing that, they feel good. Skateboarding keeps 5 fit. Li Fei’s 6 is to be fit this year. She uses an app to exercise at home. The app helps her to 7 weight. Now she is not fat and becomes strong. She is very happy to make great 8 in being fit. At school, Li Fei plays baseball. It’s her favourite sport. She is in her school’s baseball team. She plays many matches with her team. They practise three times a week after school. Baseball teaches them to 9 team spirit. They work 10 a team all the time. 1．A．smiling B．skiing C．skateboarding D．skating 2．A．cool B．cold C．common D．soft 3．A．make B．encourage C．let D．cause 4．A．and B．because C．if D．but 5．A．her B．him C．it D．me 6．A．goal B．heart C．result D．group 7．A．show B．focus C．lose D．serve 8．A．choice B．progress C．habit D．practice 9．A．keep B．taste C．build D．treat 10．A．as B．for C．about D．with 【答案】 1．C 2．A 3．B 4．D 5．B 6．A 7．C 8．B 9．C 10．A 【导语】本文主要讲了李雷喜欢滑板运动，常和朋友一起练习；李菲今年以保持健康为目标，通过应用程序锻炼、参加校棒球队，在健身方面取得进步并培养了团队精神。 1．句意：李雷非常喜欢滑板运动。 smiling微笑；skiing滑雪；skateboarding滑板运动；skating滑冰。根据“His skateboard is...and his friends’ skateboards are cool, too.”可知，李雷有滑板，他的朋友们也有滑板，所以李雷非常喜欢滑板运动，故选C。 2．句意：他的滑板很酷，他朋友们的滑板也很酷。 cool酷的；cold冷的；common普通的；soft柔软的。根据“and his friends’ skateboards are cool, too”可知，前后句表示并列关系，朋友们的滑板很酷，他的滑板也很酷，故选A。 3．句意：他们互相鼓励做技巧动作。 make制作；encourage鼓励；let让；cause导致。根据“each other to do tricks”可知，此处表达的是互相鼓励做技巧动作，“encourage sb. to do sth.”为固定短语，意为“鼓励某人做某事”，故选B。 4．句意：有时候这些技巧很难，但当他们成功做到时，他们感觉很好。 and和；because因为；if如果；but但是。根据“Sometimes they are hard”和“when they succeed in doing that, they feel good”可知，前后句之间存在转折关系，技巧难但成功后感觉好，故选D。 5．句意：滑板运动使他保持健康。 her她；him他；it它；me我。根据“Li Lei loves...a lot”可知，这里指代的是李雷，李雷是男性，所以用“him”，故选B。 6．句意：李菲今年的目标是保持健康。 goal目标；heart心；result结果；group组。根据“to be fit this year”可知，这是李菲今年想要达成的目标，故选A。 7．句意：这个应用程序帮助她减肥。 show展示；focus集中；lose失去；serve服务。根据“Now she is not fat and becomes strong”可知，她现在不胖了，说明这个应用程序帮助她减肥了，“lose weight”为固定短语，意为“减肥”，故选C。 8．句意：她很高兴在保持健康方面取得了很大进步。 choice选择；progress进步；habit习惯；practice练习。根据“Now she is not fat and becomes strong”可知，她在保持健康方面有了好的变化，取得了进步，“make progress”为固定短语，意为“取得进步”，故选B。 9．句意：棒球教会他们培养团队精神。 keep保持；taste品尝；build建立，培养；treat对待。根据“team spirit”可知，棒球运动能帮助他们培养团队精神，“build team spirit”意为“培养团队精神”，故选C。 10．句意：他们一直作为一个团队一起努力。 as作为；for为了；about关于；with和……一起。根据“a team”可知，此处表达的是“作为一个团队”，“work as a team”意为“作为一个团队工作”，故选A。 阅读下面短文，从每小题所给的A、B、C三个选项中，选出可以填入空白处的最佳答案。 Ben loves basketball very much. He is good 1 playing basketball. One afternoon, he was walking and thinking about basketball games. Suddenly a car hit him. Ben woke up in a 2 . When the doctors told him that 3 his legs were broken (骨折), he knew his basketball dream was over. He couldn’t play it any more. Ben followed the doctor’s 4 and went to a rehab center (康复中心). He met Sunny Chan there. Sunny was a basketball player before his legs were hurt 5 in a skating accident. He couldn’t move his legs, 6 Sunny could still play basketball. He joined a team called the Suns. Everybody in the team played basketball in a wheelchair (轮椅). Sunny 7 Ben to join him. Ben didn’t play well, but for the first time since the accident, he stopped feeling 8 for himself. After joining the Suns, Ben was much better than before. Sometimes when Ben became sad or angry, Sunny was there to 9 him up. He once talked with Sunny and asked how he could be so happy, even with his broken legs. Sunny smiled and said, “It’s 10 . When you keep your face to the sun, the shadows (影子) fall behind.” 1．A．to B．for C．at 2．A．club B．hospital C．school 3．A．one B．both C．all 4．A．advice B．help C．rules 5．A．badly B．lightly C．deeply 6．A．and B．but C．so 7．A．asked B．needed C．taught 8．A．alone B．sorry C．lucky 9．A．look B．pick C．cheer 10．A．easy B．hard C．exciting 【答案】 1．C 2．B 3．B 4．A 5．A 6．B 7．A 8．B 9．C 10．A 【导语】本文是一篇记叙文。文章讲述了热爱篮球的Ben因车祸双腿骨折，篮球梦破碎，后在康复中心遇到Sunny，Sunny虽腿部受伤但仍能坐轮椅打篮球，邀请Ben加入球队，Ben在Sunny影响下重新振作的故事 。 1．句意：他擅长打篮球。 to到，向；for为了，给；at在某处。根据“be good at (擅长……)”这一固定短语，以及“He loves basketball very much.”可知，这里说他擅长打篮球，at符合语境，故选C。 2．句意：Ben在一家医院醒来。 club俱乐部；hospital医院；school学校。根据“When the doctors told him ...”可知，能有医生告知情况，是在医院醒来，hospital符合语境，故选B。 3．句意：当医生告诉他他的两条腿都骨折了时，他知道自己的篮球梦破灭了。 one一；both (两者)都；all (三者及以上)都。legs是两条腿，这里指两条腿都骨折，both符合语境，故选B。 4．句意：Ben听从了医生的建议，去了一家康复中心。 advice建议；help帮助；rules规则。根据“follow one’s advice”这一固定搭配，以及“went to a rehab center”可知，是听从医生建议，advice符合语境，故选A。 5．句意：Sunny在一次滑冰事故中腿部严重受伤前是一名篮球运动员。 badly严重地；lightly轻微地；deeply深刻地。根据“Sunny was a basketball player before ...”以及受伤影响其篮球生涯可知，是指受伤严重，badly符合语境，故选A。 6．句意：Sunny无法移动自己的腿，但他仍然能打篮球。 and和；but但是；so所以。根据“He couldn’t move his legs”与“Sunny could still play basketball”是转折关系可知，but符合语境，故选B。 7．句意：Sunny邀请Ben加入他。 asked要求，询问；needed需要；taught教。根据“Sunny ... Ben to join him，并结合ask sb. to do sth. “要求某人做某事”的结构可知，asked符合语境，故选A。 8．句意：Ben打得不好，但自事故发生以来，他第一次不再为自己感到难过。 alone独自的；sorry难过的；lucky幸运的。根据“Ben didn’t play well, but ... he stopped feeling ... for himself”，并结合feel sorry for oneself “为自己感到难过”的短语可知，sorry符合语境，故选B。 9．句意：有时当Ben难过或生气时，Sunny会在那里让他振作起来。 look看；pick挑选；cheer使振作。根据“when Ben became sad or angry, Sunny was there to ... him up”，结合cheer sb. up “使某人振作起来”的短语可知，cheer符合语境，故选C。 10．句意：这很简单。当你面向太阳时，影子就落在身后。 easy简单的；hard困难的；exciting令人兴奋的。根据“When you keep your face to the sun, the shadows (影子) fall behind.’”，结合积极生活态度的简单道理可知，easy符合语境，故选A。 阅读下面短文，掌握其大意，从每小题所给的A、B、C三个选项中，选出最佳选项。 Tommy is a middle school student. He is very lazy and shy. And he 1 does exercise. Recently, he feels tired. He also can’t sleep well. The food doesn’t seem delicious. He goes to see a 2 . He just wants to get some medicine (药). But the doctor asks him to 3 every day. He feels surprised 4 he follows his advice. He gets up early in the morning every day and 5 for 20 minutes. And after school, he plays basketball with his classmates. At first, it’s not easy. But after some days, it gets better. He never feels 6 anymore. Every night he sleeps 7 . The food tastes delicious again. He 8 make many friends when he plays sports with them! And now he understands the doctor gives him the best 9 . He says he will keep on doing exercise and try more sports. Exercising is really very important to our 10 . Do you agree? 1．A．seldom B．often C．always 2．A．teacher B．doctor C．student 3．A．exercise B．rest C．play 4．A．but B．or C．so 5．A．runs B．reads C．sings 6．A．happy B．tired C．excited 7．A．well B．little C．badly 8．A．just B．even C．only 9．A．food B．drink C．medicine 10．A．study B．time C．health 【答案】 1．A 2．B 3．A 4．A 5．A 6．B 7．A 8．B 9．C 10．C 【导语】本文主要讲述了Tommy在医生的建议下通过运动改善了身体和精神状态，并且交到很多朋友的故事。 1．句意：Tommy很少锻炼。 seldom很少；often经常；always总是。根据前文“He is very lazy and shy.”可知，他非常懒惰和害羞。再根据后文“He also can’t sleep well.”可知他也睡不好觉。由此推知Tommy很少锻炼。故选A。 2．句意：他去看医生。 teacher教师；doctor医生；student学生。根据后文“He just wants to get some medicine (药).”可知，他只想开些药。由此推知他是去看医生。故选B。 3．句意：但医生让他每天锻炼。 exercise锻炼；rest休息；play演奏，玩耍。根据后文“He gets up...20 minutes.”可知，他每天早起，锻炼20分钟。由此推知医生让Tommy加强锻炼。故选A。 4．句意：Tommy感到很惊讶但是他听从了医生的建议。 but但是；or或者；so所以。根据前文“He feels surprised.”以及后文“He gets up....20 minutes.”可知Tommy虽然感到吃惊但还是听从了医生的建议。故选A。 5．句意：他每天早上很早起床，并且跑步20分钟。 runs跑步；reads读书；sings唱歌。根据前文“He gets up the morning every day and...for 20 minutes.”可推测他每天早起后应该是跑步20分钟。故选A。 6．句意：他再也不感觉劳累了。 happy快乐的；tired劳累的；excited兴奋的。根据“At first, it’s not easy. But after some days, it gets better.”可知，他现在感觉好多了，由此推知这里指他不再感觉疲劳了。故选B。 7．句意：每晚他都睡得很好。 well好地；little少；badly恶劣地。根据“But after some days, it gets better. He never feels...anymore.”可知，此处是指他锻炼后一切变得好了，由此推知，此处是指他睡眠不错。故选A。 8．句意：当他和他们一起做运动时，他甚至交了很多朋友！ just仅仅；even甚至；only只是。根据“Every night he sleeps... The food tastes delicious again.”可知，这里都是他运动后带来的改变，此处是递进关系，指的是除了精神状态，睡眠，饮食得到了改善，甚至他还在运动中结交了很多朋友。故选B。 9．句意：现在他明白医生给了他最好的药。 food食物；drink饮料；medicine药。根据“And now he understands the doctor gives him the best...”及前文内容可知，此处是指运动带给他的积极的变化，他明白了这是医生给他最好的“药”。故选C。 10．句意：锻炼对我们的健康非常重要。 study学习；time时间；health健康。根据“Exercising is really very important to our...”及结合全文可知，此处是指运动对我们的健康很重要。故选C。 阅读下面短文，理解大意，然后从各小题的四个选项中选出一个最佳答案，使短文连贯完整。 John Hunt is a famous writer. Many people like him and his works. John Hunt is 1 from many other writers. Writers need to 2 and read books at home. But John doesn’t always stay at home. He likes going outside and 3 . He often runs, goes camping and goes skateboarding. Because of his healthy habits, he keeps fit and happy. 4 can he keep healthy? He tells us some 5 . First, keep exercising. John gets up at 6:00 a.m. and runs for an hour. And he climbs the mountains three times a month. So don’t be lazy. Second, remember to have 6 . It’s very important to have breakfast. He always has some 7 , bread and milk in the morning. Then 8 after working or learning. Don’t worry (担忧) too much about your work and study. It isn’t 9 for your health. Listen to music or walk with friends in your free time. These must 10 you have a healthy body 1．A．same B．different C．popular D．smart 2．A．jog B．play C．swim D．work 3．A．building B．eating C．exercising D．sleeping 4．A．How B．When C．Whose D．Where 5．A．jackets B．matches C．sugar D．advice 6．A．lunch B．breakfast C．dinner D．meat 7．A．balls B．chips C．porridge D．salt 8．A．become B．relax C．fly D．practise 9．A．good B．late C．quiet D．cute 10．A．taste B．drink C．make D．lose 【答案】 1．B 2．D 3．C 4．A 5．D 6．B 7．C 8．B 9．A 10．C 【导语】本文主要介绍了著名作家John Hunt的健康生活习惯以及他给出的一些保持健康的建议。 1．句意：约翰·亨特与许多其他作家不同。 same相同的；different不同的；popular受欢迎的；smart聪明的。根据“But John doesn’t always stay at home”可知，他与其他作家的习惯不同，故选B。    2．句意：作家需要在家工作和读书。 jog慢跑；play玩耍；swim游泳；work工作。根据“…and read books at home”可知，作家的主要活动是工作，故选D。   3．句意：他喜欢外出并锻炼。 building建造；eating吃；exercising锻炼；sleeping睡觉。根据后文“He often runs, goes camping and goes skateboarding”可知，这些都是锻炼活动，故选C。   4．句意：他如何保持健康？ How如何；When何时；Whose谁的；Where哪里。根据“First, keep exercising.”可知，后文回答的是保持健康的方法，故用疑问词How提问方式，故选A。      5．句意：他告诉我们一些建议。 jackets夹克；matches比赛；sugar糖；advice建议。后文列举了保持健康的具体做法，属于“建议”，且“advice”为不可数名词，符合语境，故选D。 6．句意：第二，记得吃早餐。 lunch午餐；breakfast早餐；dinner晚餐；meat肉。根据后文“It’s very important to have breakfast”可知，此处指“早餐”，故选B。 7．句意：他早上总是吃一些粥、面包和牛奶。   balls球；chips薯片；porridge粥；salt盐。结合早餐的常见食物，“粥”符合搭配，其他选项不符合语境，故选C。 8．句意：然后在工作或学习后放松。 become成为；relax放松；fly飞；practise练习。根据后文“Don’t worry too much about your work and study”可知，此处指“学习后放松”，故选B。 9．句意：这对你的健康没有好处。   good好的；late晚的；quiet安静的；cute可爱的。be good for意为“对……有好处”，此处否定形式表示“有害”，故选A。     10．句意：这些一定能让你拥有健康的身体。 taste品尝；drink喝；make使……；lose失去。make sb. do sth.为固定用法，意为“使某人做某事”，符合“让你拥有健康身体”的语境，故选C。 ◇考点 02 重难语篇提升练 阅读下面短文，从短文后各题所给的 A、B、C、D 四个选项 中，选出可以填入空白处的最佳选项。 I want to join the middle school track (田径) team very much. “Track isn’t a(n) 1 sport,” the coach (教练) says. “Are you ready to practise hard every day?” “Oh, yes. I love 2 ,” I answer. “Well, that’s good,” the coach says. “Let’s 3 tomorrow after school.” The next day, the coach 4 us to a small hill. “Okay,” he says, “you are going to run 5 and down the hill ten times as fast as you can.” We stand in line, 6 ready. The coach shouts, “ 7 !” And we run at once. Running up that hill is so difficult and I am so tired. I want to cry. At last, I have to give up. I go home 8 like a loser. That night, my 9 sees my sad face and asks what is wrong. I tell him the 10 . He listens quietly and then asks, “Do you really 11 to run?” “Sure,” I say. “Then, run,” he says. “Everyone will 12 you if you don’t stop and give it all you have. I know you can do it when you try your best.” The next day, when the coach shouts “Go”, some older 13 quickly run by me, but I keep running and 14 them all the way. When I get to the top, I come back down again. My dad is 15 . I get respect from the other people. On my last time down, everyone cheers (欢呼) for me, and I see my father is in them smiling. 1．A．old B．easy C．heavy D．busy 2．A．running B．reading C．riding D．sleeping 3．A．hurry B．walk C．talk D．start 4．A．takes B．shows C．calls D．carries 5．A．along B．over C．up D．by 6．A．arms B．hands C．eyes D．legs 7．A．Play B．Go C．Remember D．Speak 8．A．sounding B．saying C．thinking D．feeling 9．A．coach B．father C．brother D．grandfather 10．A．story B．picture C．weather D．hill 11．A．learn B．forget C．want D．come 12．A．leave B．respect C．love D．lend 13．A．students B．teachers C．coaches D．workers 14．A．see B．win C．meet D．follow 15．A．kind B．right C．free D．important 【答案】 1．B 2．A 3．D 4．A 5．C 6．D 7．B 8．D 9．B 10．A 11．C 12．B 13．A 14．D 15．B 【导语】本文讲述了“我”渴望加入学校田径队，在首次训练中因疲惫放弃，后在父亲的鼓励下重新振作，最终通过坚持赢得他人尊重的成长故事。 1．句意：“田径不是一项容易的运动，”教练说。 old老的；easy容易的；heavy重的；busy忙的。根据后文“Are you ready to practise hard every day?”可知，田径需要刻苦训练，因此不是容易的运动，故选B。 2．句意：“哦，是的。我喜欢跑步，”我回答道。 running跑步；reading阅读；riding骑行；sleeping睡觉。根据“join the middle school track team”可知，加入的田径队，“我”喜欢的是跑步，故选A。 3．句意：“好吧，那很好，”教练说。“我们明天放学后开始吧。” hurry匆忙；walk走路；talk谈话；start开始。根据“Let’s...tomorrow after school.”可知，教练同意“我”加入，因此约定明天开始训练，故选D。 4．句意：第二天，教练带我们去一个小山坡。 takes带领；shows展示；calls呼叫；carries搬运。根据“the coach...us to a small hill.”可知，此处是take sb. to sp.意为“带某人去某地”，符合语境，故选A。 5．句意：“好的，”他说，“你们要尽可能快地跑上山坡再跑下来，重复十次。” along沿着；over越过；up向上；by通过。根据后文“and down the hill”可知，此处是“跑上山坡”，与“跑下来”对应，故选C。 6．句意：我们站成一排，腿已经做好了准备。 arms手臂；hands手；eyes眼睛；legs腿。根据“stand in line”和“ready”可知，跑步前是腿部做好准备，故选D。 7．句意：教练大喊：“跑！”我们立刻跑了起来。 Play玩；Go出发，跑；Remember记住；Speak说。根据“The coach shouts”“And we run at once.”可知，此处是发出指令“跑”，在跑步比赛或训练中，“Go”是常用的起跑指令，故选B。 8．句意：我回到家，感觉像个失败者。 sounding听起来；saying说；thinking思考；feeling感觉。根据“like a loser”可知，这是“我”内心的感受，故选D。 9．句意：那天晚上，我的父亲看到我难过的表情，问我怎么了。 coach教练；father父亲；brother兄弟；grandfather祖父。根据后文“My dad is...”可知，此处是父亲，故选B。 10．句意：我把事情的经过告诉了他。 story故事，经历；picture图片；weather天气；hill小山。根据“I tell him the”“He listens quietly”可知，“我”向父亲讲述了训练的经历，故选A。 11．句意：他静静地听着，然后问：“你真的想跑步吗？” learn学习；forget忘记；want想要；come来。根据前文“I want to join the middle school track team”可知，父亲问“我”是否真的想要跑步，故选C。 12．句意：“那么，跑吧，”他说。“如果你不停止，全力以赴，每个人都会尊重你。” leave离开；respect尊重；love爱；lend借。根据后文“I get respect from the other people”可知，父亲说坚持会赢得尊重，故选B。 13．句意：第二天，当教练大喊“跑”的时候，一些年纪较大的学生很快从我身边跑过，但我一直跑，一路跟着他们。 students学生；teachers老师；coaches教练；workers工人。根据“middle school track team”可知，一起训练的是学生，故选A。 14．句意：第二天，当教练大喊“跑”的时候，一些年纪较大的学生很快从我身边跑过，但我一直跑，一路跟着他们。 see看见；win赢；meet遇见；follow跟随。根据“I keep running and...them all the way.”可知，“我”没有放弃，而是跟在其他学生后面跑，故选D。 15．句意：我爸爸是对的。 kind善良的；right正确的；free自由的；important重要的。根据前文父亲的鼓励和后文“I get respect from the other people”可知，父亲的话是对的，故选B。 阅读短文，从每小题所给的四个选项中，选出最佳选项，填入空白处。 These years, people show all kinds of things on the Internet — good food, nice clothes, wonderful vacations and so on. Now showing the number of steps (步子的数量) is becoming 1 too. Why? People are finding it 2 to be in good health. To keep healthy, many people go to school or work on 3 . When they start walking, they open the step counter App (步数计数应用程序) in their phones to 4 how many steps they walk that day. 5 a day’s walk, some people show the number on their social media (社交媒体). This can make them 6 from each other and keep exercising. “This helps me to exercise much and keep a good 7 ,” Miss Liu said. “I can also 8 how to keep healthy with my friends on social media. We are in the same group to encourage each other to 9 exercising. So few of us give up (放弃) walking.” Mr Wu likes to exercise. But in the past, he was kind of lazy and didn’t want to 10 every day. “After I use the step counter App, everything is 11 . It’s great to exercise with my 12 . I 13 like to share the number of my steps with my friends,” he said. Walking is a wonderful way to exercise. It helps people to 14 . Both the old and the young like it. Recording the steps helps people develop a good habit of walking and showing the 15 of steps can make people more interested in walking. But don’t take the number too seriously. 1．A．interesting B．old C．exciting D．popular 2．A．important B．possible C．successful D．famous 3．A．show B．foot C．time D．holiday 4．A．rise B．follow C．record D．mind 5．A．When B．After C．Until D．If 6．A．learn B．play C．hold D．watch 7．A．skill B．team C．habit D．side 8．A．worry about B．focus on C．work out D．talk about 9．A．try B．keep C．practise D．finish 10．A．exercise B．kick C．score D．jump 11．A．kind B．quiet C．different D．awful 12．A．classmates B．friends C．teachers D．cousins 13．A．heavily B．suddenly C．quickly D．really 14．A．relax B．cry C．work D．stand 15．A．uniform B．rope C．photo D．number 【答案】 1．D 2．A 3．B 4．C 5．B 6．A 7．C 8．D 9．B 10．A 11．C 12．B 13．D 14．A 15．D 【导语】本文讲述了现在社会中的一种新现象——展示自己每天的行走步数，并展现了人们对这种现象的看法。 1．句意：现在显示步数也变得流行起来。 interesting有趣的；old老的；exciting令人兴奋的；popular流行的。根据“These years, people show all kinds of things on the Internet-good food, nice clothes, wonderful vacations and so on.”可知，前文提到人们现在开始在网上展示步数，与前文展示美食、衣服等流行行为并列，故选D。 2．句意：人们发现身体健康很重要。 important重要的；possible可能的；successful成功的；famous著名的。根据“to be in good health.”可知，后文提到“为保持健康”，说明健康很重要，故选A。 3．句意：为了保持健康，许多人步行上学或上班。 show演出；foot脚；time时间；holiday假期。根据“To keep healthy,”可知，人们为了保持健康而步行上班，固定搭配on foot“步行”。故选B。 4．句意：当他们开始走路时，他们会打开手机里的计步器应用程序来记录他们当天走了多少步。 rise上升；follow跟随；record记录；mind介意。根据“how many steps they walk that day.”可知，使用计步软件的目的是“记录”步数，因此选“record”。故选C。 5．句意：在走了一天之后，有些人会在社交媒体上展示这个数字。 When当……时；After在……之后；Until直到；If如果。根据“a day’s walk, some people show the number on their social media (社交媒体).”可知，此处表示在走了一天之后，因此选“After”。故选B。 6．句意：这可以让他们互相学习，保持锻炼。 learn学习；play玩；hold握住；watch观看。固定短语learn from each other“互相学习”，句意为分享步数可促进互相学习和坚持运动。故选A。 7．句意：“这有助于我多锻炼，保持一个好习惯，”刘老师说。 skill技能；team团队；habit习惯；side边。根据“This helps me to exercise much and keep a good ”以及遇见，此处指保持好习惯，故选C。 8．句意：我也可以在社交媒体上和朋友们谈论如何保持健康。 worry about担心；focus on专注于；work out解决；talk about谈论。根据“how to keep healthy with my friends on social media”可知，此处指“和朋友讨论如何保持健康”，因此选“talk about”，故选D。 9．句意：我们在同一个小组，互相鼓励，坚持锻炼。 try尝试；keep保持；practise练习；finish完成。短语keep doing sth“坚持做某事”，此处指坚持运动，因此选“keep”。故选B。 10．句意：但在过去，他有点懒，不想每天锻炼。 exercise锻炼；kick踢；score得分；jump跳。根据“But in the past, he was kind of lazy and didn’t want to”可知，前文说吴先生喜欢运动，但过去懒惰“不想每天锻炼”，因此选“exercise”。故选A。 11．句意：在我使用了计步器App之后，一切都不一样了。 kind善良的；quiet安静的；different不同的；awful糟糕的。使用计步软件后“一切都不同了”，说明改变，因此选“different”，故选C。 12．句意：和我的朋友一起锻炼很好。 classmates同学；friends朋友；teachers老师；cousins表亲。前文提到在社交媒体分享步数，结合后文“like to share the number of my steps with my friends”可知，是和朋友一起运动，选“friends”。故选B。 13．句意：我真的很喜欢和朋友们分享我的步数。 heavily重重地；suddenly突然地；quickly快速地；really真的。修饰动词“like”，强调“真的很喜欢”，因此选“really”。故选D。 14．句意：它有助于人们放松。 relax放松；cry哭；work工作；stand站立。根据“Walking is a wonderful way to exercise. It helps people to”可知，步行是锻炼方式，帮助人们“放松”，因此选“relax”。故选A。 15．句意：记录步数可以帮助人们养成走路的好习惯，显示步数可以让人们对走路更感兴趣。 uniform校服；rope绳子；photo照片；number数字。根据“of steps can make people more interested in walking”并结合全文核心是展示步数的“数量”，因此选“number”。故选D。 学科网（北京）股份有限公司 $