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2026八年级英语下册 Unit 1-4 综合测评卷
(时间:100 分钟 满分:100 分)
班级:__________ 姓名:__________ 得分:__________
I. 语法与情境对话(共 15 小题,每小题 1 分,满分 15 分)
从A、B、C、D四个选项中,选出可以填入空白处的最佳选项。
( )1. —What's your favorite way to relax?
—I like listening to soft music, because it can make me ______ quickly.
A. nervous B. relaxed C. bored D. tired
( )2. —We should ______ every day to stay healthy.
—You're right. It's good for our body.
A. watch TV B. stay up late C. eat junk food D. do exercise
( )3. —The writer talks about his ______ experience.
—I remember it. He learned a lot from his mistakes.
A. growing up B. working C. traveling D. relaxing
( )4. —Have you read the passage about ______?
—Yes, it's amazing. The Grand Canyon is one of them.
A. school rules B. healthy habits C. natural wonders D. growing pains
( )5. —______ have you been practicing yoga to relax?
—For about two months. It's helpful.
A. How long B. How often C. How soon D. How far
( )6. —We should eat more vegetables and fruit to keep healthy. —______. It's what we learn.
A. That's wrong B. Good idea C. No problem D. Not at all
( )7. —My parents always encourage me ______ brave when I meet difficulties in growing up.
—That's a good parent-child relationship.
A. be B. being C. to be D. been
( )8. —What do you think of the natural wonder?
—It's ______. I hope I can visit it one day.
A. terrible B. wonderful C. boring D. awful
( )9. —I feel a bit tired after a long day's study.
—Why not listen to some music to ______ yourself? It's a good way.
A. relax B. help C. teach D. wake
( )10. —As we grow up, we should learn to ______ our own problems. —Yes, we should be independent.
A. look for B. deal with C. wait for D. talk about
( )11. —It's important for us ______ a balanced diet.
—I agree. It's one of the healthy habits.
A. have B. to have C. having D. had
( )12. —______ wonderful the Great Wall is!
—Yes, it's one of the greatest natural wonders in the world.
A. What B. What a C. How D. How a
( )13. —I don't know how to relax when I'm stressed.
—You can try reading books. It's a good way.
A. to relax B. relax C. relaxing D. relaxed
( )14. —When we grow up, we will understand our parents better. —______. I felt the same after reading the passage.
A. Me too B. Me neither C. I don't think so D. I hope so
( )15. —Could you tell me how to stay healthy?
—______. We can do exercise and eat healthy food.
A. Sorry, I can't B. That's all right C. I don't know D. Of course
II. 完形填空(共 10 小题,每小题 1.5 分,满分 15 分)
阅读下面短文,掌握其大意,然后从各题所给的A、B、C、D四个选项中,选出最佳选项。
Growing up is a long journey, and during this journey, we need to stay healthy and learn to relax. As we learn, balance is the key to a happy life.
Last term, I was too busy with my study and forgot to relax. I felt tired every day and even fell ill once. My teacher told me that it's important to 1.______ study and relaxation. From then on, I started to make a plan: every morning, I do some 2.______ to stay healthy. After school, I spend 30 minutes listening to music or reading books to relax myself.
On weekends, I often go to the park with my family. We enjoy the beautiful 3.______ of nature, such as green trees and clear rivers. It makes me feel the wonders of nature. My parents often talk to me about their growing up experience. They tell me that 4.______ is not always easy, but we should be brave and face difficulties bravely.
Now, I have a healthy lifestyle. I know how to relax, how to keep healthy, and how to face the challenges in growing up. This journey makes me stronger and happier. I believe that with the help of what we learn, I will grow up better.
( )1. A. balance B. compare C. connect D. separate
( )2. A. homework B. exercise C. housework D. reading
( )3. A. scenery B. food C. people D. animals
( )4. A. working B. relaxing C. growing up D. keeping healthy
( )5. A. never B. always C. sometimes D. hardly
( )6. A. happy B. sad C. healthy D. tired
( )7. A. forget B. remember C. learn D. understand
( )8. A. nature B. study C. family D. friends
( )9. A. easy B. difficult C. boring D. wonderful
( )10. A. worse B. better C. faster D. slower
III. 阅读理解(共 5 小题,每小题 2 分,满分 10 分)
阅读下面短文,从每题所给的A、B、C、D四个选项中,选出最佳选项。
How to Live a Happy Life
As a middle school student, we are busy with study, but we also need to live a happy life. We learn many useful ways to make our life better.
First, we need to learn to relax. When we feel stressed, we can try different ways to relax ourselves, such as listening to soft music, reading books, or going for a walk. Relaxation can help us get rid of tiredness and keep a clear mind, which is good for our study.
Second, keeping healthy is very important. A healthy body is the foundation of a happy life. We should do exercise every day, eat a balanced diet, and go to bed early. We should stay away from junk food and avoid staying
Third, we should face growing up bravely. Growing up brings us not only happiness but also some difficulties. When we meet problems, we should talk to our parents or teachers for help. We should learn from our mistakes and become stronger. This is the lesson from Unit 3: Growing Up.
Finally, we should enjoy the wonders of nature. Going out to enjoy the beautiful scenery can make us feel relaxed and happy. The mountains, rivers, and forests are all gifts from nature. We should protect nature and enjoy its beauty, which is what Unit 4: The Wonders of Nature tells us.
If we follow these ways, we will live a happy and meaningful life.
( )1. What is the main idea of the passage?
A. How to relax ourselves. B. How to keep healthy.
C. How to face growing up. D. How to live a happy life.
( )2. Which unit tells us ways to relax?
A. Unit 1 B. Unit 2 C. Unit 3 D. Unit 4
( )3. What can we do to keep healthy according to the passage?
A. Eat junk food. B. Do exercise every day.
C. Stay up late. D. Play computer games.
( )4. When we meet difficulties in growing up, we should ______.
A. run away from them B. ask for help from parents or teachers
C. ignore them D. feel sad and give up
( )5. What can we learn from Unit 4?
A. How to relax. B. How to keep healthy.
C. How to protect nature and enjoy its beauty. D. How to face difficulties.
IV. 任务型完形填空(共 10 小题,每小题 1.5 分,共 15 分)
用方框中所给单词的适当形式填空,每词限用一次。
relax, health, grow, wonder, keep, exercise, achieve, natural, improve, enjoy
As a student in Grade 8, I have learned a lot from Unit 1 to Unit 4. These units tell me how to live a better life.
I try my best to 1.______ a healthy lifestyle. Every morning, I get up early to do some 2.______. It makes me energetic and helps me start the day well. I also eat a balanced diet to keep my 3.______, which is what Unit 2 teaches us.
After a busy day of study, I need to 4.______ myself. I often listen to soft music or read storybooks. It makes me feel 5.______ and forget all my worries, just like the ways in Unit 1.
On weekends, I like to go to the countryside with my family. We 6.______ the beautiful 7.______ scenery. The green mountains and clear rivers show the 8.______ of nature, which is the main topic of Unit 4.
As I 9.______ up, I know that I need to work hard to 10.______ my goals. But I also remember that relaxation and health are important. Only by balancing study, health and relaxation can I grow up happily.
1.________ 2.________ 3.________ 4.________ 5.________ 6.________ 7.________ 8.________ 9.________ 10.________
V. 词汇考查(共 10 小题,每小题 1.5 分,共 15 分)
A. 根据汉语意思填空(每空一词)
1. We should learn to ______(放松)ourselves after a long time of study.、
2. Eating more vegetables and fruit is good for our ______(健康).、3. ______(成长)is a process of learning and changing.
4. The Grand Canyon is one of the ______(奇观)of the world.
5. We need to ______(保持)a balance between study and relaxation.
B. 用所给词的适当形式填空
6. My teacher encourages me ______ (read) more books to relax.
7. Doing morning ______ (exercise) every day can keep us healthy.
8. As we grow up, we learn ______ (deal) with our own problems.
9. It's amazing to see the ______ (nature) wonders around the world.
10. We should try our best to keep ______ (health) in daily life.
VI. 根据汉语提示完成句子(共 5 小题,每小题 2 分,共 10 分)
根据汉语提示,完成下列句子,每空一词。
1. 为了放松自己,我每天放学后听音乐。
______ ______ relax myself, I listen to music after school every day.
2. 我们应该每天锻炼来保持健康。
We should ______ every day to ______ healthy.
3. 随着我们成长,我们会变得越来越独立。
______ we ______ up, we will become more and more independent.
4. 黄山是中国最著名的自然奇观之一。
Huangshan is one of the most famous ______ of ______ in China.
5. 平衡学习和娱乐对我们来说很重要。
It's important for us to ______ a ____between study and entertainment.
VII. 补全对话(共 5 小题,每小题 1 分,共 5 分)
从方框中选择恰当的句子完成对话,有一项多余。
A. What do you usually do to relax?
B. How do you keep healthy?
C. What do you think of growing up?
D. Do you like natural wonders?
E. I feel stressed out these days.
F. That's a good way.
A: Hi, Lucy! You look tired. What's wrong?
B: 1.______ I have too much homework and I don't have time to relax.
A: Oh, I'm sorry to hear that. 2.______ It's important to relax, as Unit 1 says.
B: I usually listen to soft music. What about you?
A: I like doing exercise. It not only helps me relax but also keeps me healthy.
B: 3.______ By the way, 4.______?
A: I keep healthy by doing exercise every morning and eating a balanced diet. It's the advice from Unit 2.
B: I see. And do you often go to enjoy natural wonders on weekends?
A: Yes, I do. 5.______ They are so amazing, just like what we learn in Unit 4.
B: I want to go with you next weekend.
A: Sure!
1.________ 2.________ 3.________ 4.________ 5.________
VIII. 书面表达(共 15 分)
请以“My Healthy and Relaxing Life”为题,写一篇英语短文,结合本学期Unit 1-4所学内容,介绍你的健康放松生活。
内容包括:1. 你放松自己的方式(结合Unit 1);2. 你保持健康的方法(结合Unit 2);3. 你在成长中如何平衡两者(结合Unit 3、4)。
要求:1. 不少于 100 词;2. 语句通顺,语法正确;3. 紧扣单元主题,不得出现真实姓名和班级。
参考答案
I. 语法与情境对话(每小题1分,共15分)
1-5 BDACA 6-10 BCBAB 11-15 BCABD
II. 完形填空(每小题1.5分,共15分)
1-5 ABACB 6-10 CDADB
III. 阅读理解(每小题2分,共10分)
1-5 DABBC
IV. 任务型完形填空(每小题1.5分,共15分)
1. keep 2. exercise 3. health 4. relax 5. relaxed
6. enjoy 7. natural 8. wonders 9. grow 10. achieve
V. 词汇考查(每小题1.5分,共15分)
1. relax 2. health 3. Growing 4. wonders 5. keep
6. to read 7. exercises 8. to deal 9. natural 10. healthy
VI. 根据汉语提示完成句子(每小题2分,共10分)
1. In order 2. exercise; keep 3. As; grow
4. wonders; nature 5. keep; balance
VII. 补全对话(每小题1分,共5分)
1. E 2. A 3. F 4. B 5. D
VIII. 书面表达(15分)
My Healthy and Relaxing Life
As a Grade 8 student, I know the importance of keeping healthy and relaxing myself, which I learned from Unit 1 to Unit 4.
When I feel stressed, I usually relax myself by listening to soft music or reading books. It helps me forget all my worries and make my mind clear, just like the ways in Unit 1. To keep healthy, I do exercise every morning, such as running and jumping rope. I also eat a balanced diet, eating more vegetables and fruit and less junk food. These are the healthy habits from Unit 2.
As I grow up, I learn to balance study, health and relaxation. On weekends, I often go to the park with my family to enjoy the natural scenery. It makes me feel the wonders of nature and relax at the same time, which is what Unit 4 tells us. I think balancing them is important for my growing up, and it helps me become stronger and happier. I will keep this lifestyle forever.
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