Unit2 Healthy Lifestyle 单元知识点练习-2025-2026学年高中英语人教版选择性必修第三册

人教版 高二选择性必修3 U2 单元同步练习题 学生版 一、词形转换。（每空1分，共15分） 1．physical adj.身体的；物理学的→____________________adv.身体上→______________ n. 物理学 2．repeat vt.重复→______________adj.重复的→_________________ adv.重复地→_____________ n．重复 3．reward n．回报；奖励；报酬 vt.奖励；奖赏；→____________________adj.有益的；有意义的； 4．rely vi.依赖；依靠；信赖→_________________ adj.可信赖的；可靠的 5．examine vt.(仔细)检查；审查；测验→________________________ n．考试(＝exam)；检查；审查 →________________ n.考官；审查者 6．pessimistic adj.悲观的；悲观主义的→____________________n．悲观主义 7．compose vt.& vi.组成；作曲；撰写→_________________n．组成；作文→__________________ n．作曲家 8．disturb vt.打扰；搅乱；使烦恼→____________________ adj.引起烦恼的；令人不安的 9．absorb vt.吸引全部注意力；吸收→____________________adj.专心致志的；全神贯注的 →______________________n. 吸收；专注 二、单句语法填空。（每题2分，共30分） 1． (prevent) harmful habits like these from dominating a teenager’s life is essential. 2．It is reported that the book (dominate) the best-seller list over the past year. 3．I don’t consider it good for a person to be afraid of (abuse). 4．The teacher (repeat) emphasized the importance of practicing grammar to improve writing skills. 5．I called her back in (respond) to her invitation. 6．Taking part in volunteer activities is a truly (reward) experience for students. 7．It’s essential to have your eyes (examine), especially when your eyesight is failing. 8．He got full marks in the final (examine) because of his hard work. 9．Please decide the form of payment. Cash, credit card, or check? 10．I have made up my mind (study) harder and make greater progress so as to be a great person as you.   11．He declined to join the team (compose) of five people. 12．She decided (devote) all her spare time to learning painting. 13．The loud noise from construction outside was (disturb) during the physics class. 14．The reference book is worthy of (purchase), because it is a great help for your study. 15．What’s more, I am an outgoing, (rely) and helpful person and familiar with the city. 三、英汉互译。（汉译英每空1分，英译汉每题5分，共30分） 1.学生应该学会独立思考，而不是一直依赖他人。 Students should learn to think___________________instead of ________________ ___________ others all the time. 2. 当我们意识到错误时，应该立刻改正。 When we___________________our mistakes, we should correct them__________________ _________________. 3. 通过不断练习，阅读技能会逐渐变得熟练自如。 With constant __________________, reading skills will gradually __________________ ____________________. 4. 我们应该定期锻炼，保持身心健康。 We should take exercise_________________to keep our _______________ and _______________ health. 5.没有什么能阻止我们实现上大学的梦想。 Nothing can __________________us from ___________________our________________ of going to college. 6.Although old habits die hard, early to bed and early to rise makes a man healthy, wealthy and wise. _________________________________________________________________________________________________ 7.We are what we repeatedly do. Excellence, then, is not an act, but a habit. _________________________________________________________________________________________________ 8.Witnessing some students dominated by alcohol, tobacco or smartphones, I made up my mind to help them get rid of these harmful habits._________________________________________________________________________________ 四、七选五。（每题5分，共25分） How to Build Good Habits Building good habits is greatly important for personal development and future success. However, many students find it challenging to form lasting good habits in their busy daily life due to various distractions. 1 The book Atomic Habits《原子习惯》offers four practical rules to help people build good habits successfully. Make it obvious People often fail to follow habits simply because they forget to take action in their busy life. 2 You can make a clear and specific plan, which will make your habit easy to notice and follow every day. For instance, stating exactly when and where you will study helps trigger（触发）the behavior automatically without needing extra willpower. Make it attractive 3 We are more likely to do things that bring us pleasure and happiness. You can connect your habit with something you enjoy, making the process more pleasant and easier to stick to for a long time. By pairing a difficult task with an activity you love, like listening to music while exercising, the habit becomes much more appealing. 4 Difficult habits are hard to keep for long. You should start with very small and simple steps. The easier you make it, the more likely you are to keep the habit and make progress. Reducing friction（阻力）allows you to start even on days when you feel tired or unmotivated, ensuring consistency over intensity. Make it satisfying We are naturally driven by immediate rewards instead of future ones. Giving yourself small rewards after completing tasks will encourage you to repeat the habit and make it stronger. This positive reinforcement（强化）tricks your brain into wanting to perform the action again soon. 5 Following these rules will help you form tiny but powerful habits. Over time, these small daily changes will lead to amazing results in your life and personal growth, transforming who you become. A. Make it easy B. Make it clear C. So how can we overcome these difficulties effectively? D. Clear plans can help you remember and act on time. E. The key is to make the habit itself feel rewarding and enjoyable. F. An immediate reward works much better than a distant one. G. It is helpful to share your goals with your friends for support. 学科网（北京）股份有限公司 $ 人教版 高二选择性必修3 U2 单元同步练习题 教师版 一、词形转换。（每空1分，共15分） 1．physical adj.身体的；物理学的→____________________adv.身体上→______________ n. 物理学 2．repeat vt.重复→______________adj.重复的→_________________ adv.重复地→_____________ n．重复 3．reward n．回报；奖励；报酬 vt.奖励；奖赏；→____________________adj.有益的；有意义的； 4．rely vi.依赖；依靠；信赖→_________________ adj.可信赖的；可靠的 5．examine vt.(仔细)检查；审查；测验→________________________ n．考试(＝exam)；检查；审查 →________________ n.考官；审查者 6．pessimistic adj.悲观的；悲观主义的→____________________n．悲观主义 7．compose vt.& vi.组成；作曲；撰写→_________________n．组成；作文→__________________ n．作曲家 8．disturb vt.打扰；搅乱；使烦恼→____________________ adj.引起烦恼的；令人不安的 9．absorb vt.吸引全部注意力；吸收→____________________adj.专心致志的；全神贯注的 →______________________n. 吸收；专注 参考答案 1．physical adj.身体的；物理学的→physically adv.身体上→physics n. 物理学 2．repeat vt.重复→repeated adj.重复的→repeatedly adv.重复地→repetition n．重复 3．reward n．回报；奖励；报酬 vt.奖励；奖赏→rewarding adj.有益的；有意义的 4．rely vi.依赖；依靠；信赖→reliable adj.可信赖的；可靠的 5．examine vt.(仔细)检查；审查；测验→examination n．考试(＝exam)；检查；审查→examiner n.考官；审查者 6．pessimistic adj.悲观的；悲观主义的→pessimism n．悲观主义 7．compose vt.& vi.组成；作曲；撰写→composition n．组成；作文→composer n．作曲家 8．disturb vt.打扰；搅乱；使烦恼→disturbing adj.引起烦恼的；令人不安的 9．absorb vt.吸引全部注意力；吸收→absorbed adj.专心致志的；全神贯注的→absorption n. 吸收；专注 二、单句语法填空。（每题2分，共30分） 1． (prevent) harmful habits like these from dominating a teenager’s life is essential. 2．It is reported that the book (dominate) the best-seller list over the past year. 3．I don’t consider it good for a person to be afraid of (abuse). 4．The teacher (repeat) emphasized the importance of practicing grammar to improve writing skills. 5．I called her back in (respond) to her invitation. 6．Taking part in volunteer activities is a truly (reward) experience for students. 7．It’s essential to have your eyes (examine), especially when your eyesight is failing. 8．He got full marks in the final (examine) because of his hard work. 9．Please decide the form of payment. Cash, credit card, or check? 10．I have made up my mind (study) harder and make greater progress so as to be a great person as you.   11．He declined to join the team (compose) of five people. 12．She decided (devote) all her spare time to learning painting. 13．The loud noise from construction outside was (disturb) during the physics class. 14．The reference book is worthy of (purchase), because it is a great help for your study. 15．What’s more, I am an outgoing, (rely) and helpful person and familiar with the city. 参考答案及解析 1. To prevent 解析：不定式短语作主语，表示“去阻止……这件事”，符合教材原句；To do sth. is + adj. 为常用句式。 2. has dominated 解析：时间状语 over the past year 是现在完成时标志，结构：have/has + 过去分词。 3. being abused 解析：be afraid of 后接动名词；此处表示“被虐待”，需用被动形式 being done。 4. repeatedly 解析：修饰动词 emphasized 需用副词形式。 5. response 解析：固定搭配 in response to 意为“作为对……的回应”。 6. rewarding 解析：修饰名词 experience 用形容词，rewarding 表示“有益的，有意义的”。 7. examined 解析：固定结构 have sth. done，表示“让某事被做”，eyes 与 examine 为被动关系。 8. examination 解析：形容词 final 后接名词，final examination 意为“期末考试”。 9. on 解析：固定短语 decide on 意为“决定，选定”。 10. to study 解析：固定搭配 make up one’s mind to do sth. 意为“下定决心做某事”。 11. composed 解析：固定搭配 be composed of“由……组成”，此处作后置定语，省略 be 动词，用过去分词。 12. to devote 解析：固定搭配 decide to do sth. 意为“决定做某事”。 13. disturbing 解析：修饰事物 noise 用 -ing 形容词，disturbing 意为“令人不安的”。 14. being purchased 解析：考查 worthy 的用法。be worthy of 意为“值得……”，后接动词时，需用动名词的被动形式 being done（即 be worthy of being done），因为主语 The reference book 与 purchase 之间是被动关系（书是被买的）。注意区别于 be worth doing（主动表被动）。故填 being purchased。 15. reliable 解析：与 outgoing、helpful 并列作表语，用形容词 reliable 意为“可靠的”。 三、英汉互译。（汉译英每空1分，英译汉每题5分，共30分） 1.学生应该学会独立思考，而不是一直依赖他人。 Students should learn to think___________________instead of ________________ ___________ others all the time. 2. 当我们意识到错误时，应该立刻改正。 When we___________________our mistakes, we should correct them__________________ _________________. 3. 通过不断练习，阅读技能会逐渐变得熟练自如。 With constant __________________, reading skills will gradually __________________ ____________________. 4. 我们应该定期锻炼，保持身心健康。 We should take exercise_________________to keep our _______________ and _______________ health. 5.没有什么能阻止我们实现上大学的梦想。 Nothing can __________________us from ___________________our________________ of going to college. 6.Although old habits die hard, early to bed and early to rise makes a man healthy, wealthy and wise. _________________________________________________________________________________________________ 7.We are what we repeatedly do. Excellence, then, is not an act, but a habit. _________________________________________________________________________________________________ 8.Witnessing some students dominated by alcohol, tobacco or smartphones, I made up my mind to help them get rid of these harmful habits._________________________________________________________________________________ 参考答案 1. Students should learn to think independently instead of relying/depending on others all the time. 2. When we realize our mistakes, we should correct them at once/right away/straight away. 3. With constant practice, reading skills will gradually become automatic/fluent. 4. We should take exercise regularly to keep our physical and mental health. 5. Nothing can prevent/stop/keep us from achieving/realizing our dream of going to college. 6. 虽然旧习难改，但早睡早起使人健康、富有且聪慧。 7. 我们重复做的事决定了我们是怎样的人。因此，卓越不是一种行为，而是一种习惯。 8. 目睹一些学生被酒精、烟草或智能手机支配，我下定决心帮助他们改掉这些不良习惯。 四、七选五。（每题5分，共25分） How to Build Good Habits Building good habits is greatly important for personal development and future success. However, many students find it challenging to form lasting good habits in their busy daily life due to various distractions. 1 The book Atomic Habits《原子习惯》offers four practical rules to help people build good habits successfully. Make it obvious People often fail to follow habits simply because they forget to take action in their busy life. 2 You can make a clear and specific plan, which will make your habit easy to notice and follow every day. For instance, stating exactly when and where you will study helps trigger（触发）the behavior automatically without needing extra willpower. Make it attractive 3 We are more likely to do things that bring us pleasure and happiness. You can connect your habit with something you enjoy, making the process more pleasant and easier to stick to for a long time. By pairing a difficult task with an activity you love, like listening to music while exercising, the habit becomes much more appealing. 4 Difficult habits are hard to keep for long. You should start with very small and simple steps. The easier you make it, the more likely you are to keep the habit and make progress. Reducing friction（阻力）allows you to start even on days when you feel tired or unmotivated, ensuring consistency over intensity. Make it satisfying We are naturally driven by immediate rewards instead of future ones. Giving yourself small rewards after completing tasks will encourage you to repeat the habit and make it stronger. This positive reinforcement（强化）tricks your brain into wanting to perform the action again soon. 5 Following these rules will help you form tiny but powerful habits. Over time, these small daily changes will lead to amazing results in your life and personal growth, transforming who you become. A. Make it easy B. Make it clear C. So how can we overcome these difficulties effectively? D. Clear plans can help you remember and act on time. E. The key is to make the habit itself feel rewarding and enjoyable. F. An immediate reward works much better than a distant one. G. It is helpful to share your goals with your friends for support. 参考答案及解析 1. C. So how can we overcome these difficulties effectively? 解析：上文提到学生很难养成持久的好习惯，有很多干扰；下文引出《原子习惯》给出的方法，此处需要承上启下的过渡句，提问“如何有效克服这些困难”，符合语境。 2. D. Clear plans can help you remember and act on time. 解析：本段主题是Make it obvious（让习惯显而易见），空前讲人们会忘记行动，空后提到制定清晰具体的计划，D选项中的Clear plans与后文呼应，承接上文。 3. E. The key is to make the habit itself feel rewarding and enjoyable. 解析：本段主题是Make it attractive（让习惯有吸引力），空后讲我们更愿意做带来快乐的事，E选项“关键是让习惯本身感觉有益且愉快”贴合段落主旨。 4. A. Make it easy 解析：根据文章结构，此处为段落小标题。下文讲从小步骤开始、降低阻力、让习惯变简单，对应Make it easy。 5. F. An immediate reward works much better than a distant one. 解析：本段主题是Make it satisfying（让习惯令人满意），空前讲人受即时回报驱动而非未来回报，F选项“即时回报比遥远的回报更有效”是对前文的进一步阐释，衔接紧密。 学科网（北京）股份有限公司 $