Unit 1 Sports Topic talk 知识点清单＆同步训练-2025-2026学年北师大版八年级英语上册

Unit 1 Sports ⭐Topic talk知识点清单 一、核心词汇与短语 📝 1. 运动项目 (Sports) · play + ball games: baseball, football, volleyball, tennis, basketball, ping-pong, badminton · do + martial arts: kung fu · go + water/ice sports: ice skating, swimming 2. 运动伙伴 (People) · with my classmates / friends / coach / teacher / parent(s) · by myself 独自 3. 运动目的 (Purposes) · to keep fit 保持健康 · to relax 放松 · to exercise 锻炼 · to meet people 结识朋友 · for fun 为了娱乐 · to feel full of energy 充满活力 · to keep us healthy and strong 保持健康强壮 4. 运动与学习平衡 (Time Management) · have a timetable 制定时间表 · do homework at the same time every day 固定时间做作业 · set time for sports 为运动预留时间 · run every morning 每天早上跑步 · encourage each other 互相鼓励 · after lessons /after school 课后 / 放学后 · before starting homework 开始做作业前 5. 健康生活 （health life） · good sleep 充足睡眠 · eat well /eat fresh /eat wise 吃得好 / 新鲜 / 合理 · take good care of your body 照顾好身体 · get in shape 保持体型 · hit the gym /hit the streets /go for a run 去健身房 / 上街 / 跑步 · don’t forget to rest 别忘了休息 二、重点句型与对话 🗣️ 1. 谈论喜欢的运动： · What sports do you like? Why? 你喜欢什么运动？为什么？ · I like playing basketball with my friends because it’s fun and helps me keep fit. 我喜欢和朋友打篮球，因为它很有趣，还能帮我保持健康。 · Who do you play the sports with? 你和谁一起做这项运动？ 2. 平衡运动与学习： · I have a timetable and do my homework at the same time every day. I also have set time for sports. 我有时间表，每天固定时间做作业，也为运动预留了时间。 · I run for 30 minutes before school. It makes me feel full of energy for the rest of the day. 我上学前跑 30 分钟，这让我一整天都充满活力。 · I run with my classmates and we encourage each other. 我和同学一起跑步，互相鼓励。 · I play badminton every afternoon after school. It’s a great way to relax after lessons. 我每天下午放学后打羽毛球，这是课后放松的好方式。 3. 运动的好处： · Sports are a great way to meet new people we don’t know. 运动是结识新朋友的好方式。 · Sports keep us healthy and strong. 运动让我们保持健康强壮。 · Doing exercise is the best way to feel healthy, fit and slim. 锻炼是保持健康、匀称体型的最佳方式。 ⭐Topic talk同步练 一、用所给词的适当形式填空（10 题） 1. I like ________ (play) basketball with my classmates after school. 2. Doing sports every day helps us ________ (keep) healthy and strong. 3. It’s important ________ (balance) time between sports and studies. 4. We should ________ (do) more exercise instead of watching TV all day. 5. She enjoys ________ (go) swimming in summer because it’s cool. 6. The five S’s of sports training ________ (be) stamina, speed, strength, skill and spirit. 7. Let’s ________ (encourage) each other to take part in more sports activities. 8. He spends 30 minutes ________ (run) every morning to keep fit. 9. We need ________ (have) a good sleep if we want to do sports well. 10. Sports are a great way ________ (meet) new people and make friends. 二、单项选择题（10 题） 1. —What’s your favourite sport? —I like playing ________ badminton. It’s fun and relaxing. A. a B. an C. the D. / 2. Doing exercise every day is a good way ________ fit. A. keep B. to keep C. keeping D. kept 3. —________ do you play football with your friends? —Every weekend. A. How long B. How often C. How far D. How soon 4. The famous saying tells us that the greatest of the five S’s is ________. A. spirit B. speed C. strength D. skill 5. We should make a timetable to balance time between sports and ________. A. housework B. study C. games D. hobbies 6. —Why do you like doing sports? —Because it makes me ________ full of energy every day. A. feel B. to feel C. feeling D. felt 7. My brother often goes ________ ice skating in winter. A. / B. to C. for D. with 8. It’s important to eat well and have a good sleep if you want to ________ in shape. A. get B. make C. take D. do 9. We need to encourage more students ________ part in the school sports meeting. A. take B. taking C. to take D. taken 10. —What sports do you usually do? —I usually ________ kung fu with my coach on Sundays. A. play B. do C. go D. make 学科网（北京）股份有限公司 $