主题5 自我认识，自我管理，自我提升职业启蒙，职业精神-【众相原创·减负中考】2026年中考英语写作册&听力册（人教版 广西专用）

lively activities.First of all,we jump happily in bamboo pole dancing,where the sound of hitting poles makes us feel excited. Besides,we also practice Tai Chi,moving slowly and smoothly with our classmates,which helps us calm down and build both balance and confidence.These activities are fun and let us experience traditional culture. I love this lively break.It's a perfect time to exercise,laugh with classmates,and learn about traditions.This colorful 30-minute break makes our school days more enjoyable and meaningful. My Journey of Improving Health Through Exercise As we all know,good health plays the most important role in our life.Physical exercise can not only strengthen our bodies but also help us form good habits. Two years ago,I was weak and often got sick.To improve my health,I started running every morning.At first,it was really tough. I often felt tired and wanted to give up.But I kept telling myself to stick to it.Gradually,I could run farther and faster. Now,I'm much healthier and more energetic.Physical exercise has taught me that perseverance leads to success.Let's civilize our spirit and strengthen our physique through exercise! 主题4促进中学生“五育并举”的发展 &勤于动手，乐于实践，敢于创新 一阶课本句型促写作 课本句型变式练 1.It's also a great way to learn about working together through group study. 2.Students are supposed to take part in some labor activities,like cleaning the classroom or planting trees. 3.Taking part in volunteer activities helps us be able to care more about others and society. 4.Learning to manage our own time and things can develop our inde- pendence. 5.I think it is important for us students to do housework at home. 6.Students should do their part in keeping the classroom clean. 7.It's our duty to respect our teachers and help classmates in need. 8.We should try our best to create beautiful works in art classes. 9.The reason why we should take art classes seriously is that they teach us to find beauty. 10.We should try different methods when we solve math problems 三阶写作实战提能力 一、 How to Become a Five-Star Student I'm Li Hua.I want to be a five-star student.Here is my report. I have already got three stars.First,I am strict with myself and always help others,so I have the star of morality.Second,I study hard,read many books and make progress,so I get the star of intelli- gence.Third,I eat healthily and do sports every day,so I am strong and get the star of health. However,I still need to work hard for the stars of art and labor.I am going to learn painting to improve my sense of beauty.I will also do more housework at home,such as cooking and cleaning. I will try my best to be a five-star student. 二、 The Power of Self-Directed Learning In my opinion,self-directed learning means choosing what to learn by ourselves,rather than having someone make us learn it.It's 24 all about seeking knowledge according to our own interests. I have an experience of self-directed learning.I was really inter- ested in making model planes.Since there was no such class at school,I decided to learn it by myself.I read lots of books about how planes work,watched many online videos,and tried making models time after time.During this period,I ran into many problems,but I kept finding ways to solve them on my own. Self-directed learning helps us become better learners and pre- pares us for future challenges.Let's start self-directed learning and find out how much we can do! 主题5自我认识，自我管理，自我提升 &职业启蒙，职业精神 一阶课本句型促写作 课本句型变式练 1.I hope to plan study time well and finish homework on time 2.I dream of becoming a science teacher in the future. 3.I'm always ready to learn new skills for my photography hobby. 4.I'm popular in the school painting club because I often share simple drawing skills. 5.She is polite to every member in the chess club. 6.I spend an hour practicing the piano every evening because I want to be a pianist. 7.Work hard and never give up,and our dreams will come true. 8.She's interested in traditional dances,so she often watches teaching videos in her free time. 9.I hope to be allowed to choose my own dreams 10.If we work hard,we might have a chance to achieve our goals quickly. 三阶写作实战提能力 How I Deal with Problems Everyone may have problems sometimes.It's normal in our life. But don't worry.I would like to share how to deal with these prob- lems. First,I often tell my friends about my worries,because I know they're always there for me and their advice always helps me a lot. Then,I like doing some exercise like running.Running can make me feel tired,and then I can get a good sleep.What's more,I enjoy lis- tening to music in a quiet place by myself.That can make me forget the problems. Problems are not terrible.I think we should leam to control our feelings.And if you have some problems,you can try these ways. My Hobby Everyone has his hobby.My hobby is reading.I became interested in books when I was very young. At first,I started with picture books.Gradually,I moved on to storybooks and novels.Now,I read all kinds of books,especially those about science and history.To develop this interest,I spend some time reading every day,even if it's just for 15 minutes before bed.I also go to the library often to find new books.When I find a topic I like,I try to read more about it. Reading brings me many benefits.I learn a lot of knowledge about the world.It makes me happy and relaxed.Sometimes,I get lost in a good story and enjoy every minute.I truly believe that interest is the best teacher.My love for reading pushes me to explore more.主题5自我认识，自我管理，自我提升&职业启蒙，职业精神 中考主题角度 1.广西近6年中考：暂未考查 2.全国视野&近三年全国考查角度：①人物外貌及性格介绍：②培养兴趣爱好：③生活目标与梦想 主题教材链接 版本 单元主题 版本 模块主题 七（下）U9 Physical appearance 七（上）M1 Personal information 八（上）U3 Personal traits 七（上）M8 Personal preference 人教版 八（上）U6 Life goals 外研版 七（下）M2 Personal background 九（全）U4 How we have changed 八（下）M6 Hobbies 八（下）M10 Jobs and careers 课本句型促写作 ©课本句型积累 开头句 1.As I grow older,I have noticed several changes in my life. 2.Everyone has a dream.Some hope to be a doctor to help others,while others dream of being a teacher. 3.The life goal is just like a light which guides us in darkness and helps us overcome difficulties.My life goal is to be a doctor. 中间句 角度1外貌/性格特点 1.I usually wear jeans,aT-shirt and sports shoes.[人教七（下）U9改编] 2.I'm quite tall,with short hair,and I wear a pair of glasses. 3.I'm always ready to help others when they are in trouble. 4.I am very popular in our school because I am polite to everyone. 角度2兴趣爱好 1.Many young people look up to these basketball heroes and want to become like them.These stars encourage young people to work hard to achieve their dreams.[人教九（全）U6] 2.I love reading books because I think it's a good way to open my mind. 3.I spend much of my spare time practicing the piano and I can play it very well now. 4.Besides,I'm very interested in playing basketball. 角度3生活目标与梦想 1.I want to be a teacher..I'm going to study hard and get good grades.[人教八（上）U6] 2.There are different kinds of resolutions.Some are about physical health.For example,some people promise themselves they are going to start an exercise program or eat less fast food..[人教八（上）U6] 3.I think I should be allowed to make this choice myself.Only then will I have a chance to achieve my dream. [人教九（全）U7] 4.Maths is very useful in our life,and I want to be a scientist in the future..[新人教七（上）U4] 5.As for me,I'm going to choose the most interesting and exciting job in the world.I'm going to be an astronaut. 6.I will also learn to communicate with others,because communication skills are important for a teacher. 7.To make my dream come true,first,I will study harder and try to read more books. 29 结尾句 1.I'm sure I will make myself better and better. 2.I will learn to enjoy my life,and I'll try my best to do better. 3.All in all,I'm happy with these changes,because they have brought me the happiness of growth. 俗语谚语 1.God helps those who help themselves.天助自助者。 2.Do one thing at a time,and do well.一次只做一件事，把它做好。 3.The best preparation for tomorrow is doing your best today.对明天做的最好的准备就是今天做到最好。 但课本句型变式练 ◆句子翻译 1.我希望安排好学习时间，按时完成作业。(Tip:hope to do sth..) 2.我梦想将来成为一名科学老师。(Tip:d血ream of doing sth.) 3.我随时准备为我的摄影爱好学习新技巧。(Tip:I'm always ready to do sth.) 4.我在学校绘画社很受欢迎，因为我经常分享简单的画画技巧。(Tip:be popular in..) 5.她对象棋社的每位成员都很有礼貌。(Tip:be polite to.…) 6.我每天晚上花一小时练钢琴，因为我想成为一名钢琴家。(Tip:spend time doing sth.) 7.努力奋斗，永不放弃，我们就能实现梦想。(Tip:come true) 8.她对传统舞蹈感兴趣，所以她经常在空闲时看教学视频。(Tip:be interested in) 9.我希望能被允许选择自己的梦想。(Tip:be allowed to do sth.) l0.如果我们努力，或许会有机会快速实现目标。(Tip:have a chance to do sth..) 典例探究明思路 习近平总书记在2025年新年贺词中说道：“梦虽遥，追则能达；愿 虽艰，持则可圆。”校英文报现正以“Fighting for Dreams'”为题征稿，请 审题四要素： 你写一篇英语短文投稿，谈谈你的梦想，选择该梦想的原因及如何实 审体裁：说明文 现。内容包括： 审人称：第一人称为主 1.你的梦想（老师、医生等）和选择这个梦想的原因； 审时态：一般现在时为主 2.你实现梦想的途径； 审要点：你的梦想，选择这个梦想 3.你的信念与感悟。 的原因，实现梦想的途径，你的信 Fighting for Dreams 念与感悟 Everyone has a dream.My dream is 30 2写作剖析 一、构思框架 参考句型：①be 例：这次经历让我意识到，老师有能力改变学生的人生。 Beginning-一点明主 deeply inspired by; 题，引出梦想，强 (翻译) 2make sb.realize 调教师职业的意义 that从句；③have the ability to do sth I've volunteered to help my classmates with their Body一从理论学习 参考句型： homework.It has improved my communication skills and 和实践积累两方面 ①turn.into; deepened my understanding of teaching.(用which.连接) 展现追梦的实际行 ②volunteer to do 孙 sth. 参考句型：①I 例：我真的相信，只要我坚持努力学习，我的梦想总有一 Ending一用坚定信 believe that从句； 天会实现。（翻译） 念+名言引用强化 ②as long as条件状 主题，首尾呼应 语从句；③As the old saying goes... 二、分阶范文 初阶范文 高阶范文 Fighting for Dreams Fighting for Dreams Everyone has a dream.My dream is to become a teacher. Everyone has a dream.My dream is to be a Last year,my math teacher helped me solve problems teacher.Last year,my math teacher helped me with patiently,and I was deeply inspired by her kindness. problems patiently,and her kindness inspired me a lot.I think teachers can change students'lives make sb.realize that...). To make my dream come true,I need to study To make my dream come true,I should study school school subjects hard and read educational books in subjects hard and read educational books in my free time. my free time.I also help my classmates with their Besides, homework.This has made my communication skills (用volunteer,which). better and helped me understand teaching better. All in all, In my opinion,if I keep studying hard,my (用I believe that从句，as long as)).As the old saying goes, dream will come true one day. “Keep trying,and dreams will come true.” 写作剖析答案：This experience made me realize that teachers have the ability to change students'lives;I've volunteered to help my classmates with their homework,which has improved my communication skills and deepened my understanding of teaching;I really believe that as long as I keep studying hard,I will make my dream come true one day 写作实战提能力 在生活的画卷中，困难与烦恼如同细雨，虽会打湿衣襟，却也能滋养心灵。你校英文报正在以“HowI Deal with Problems'”为题征稿，请你用英语写一篇短文投稿，谈谈你是如何看待和解决生活中遇到的困难的。 内容包括： 31 1.你对生活中遇到的困难的看法； 2.你的解决方法（和朋友倾诉、跑步锻炼、听音乐等）； 3.你的感想。 仑其他适用题目参考 .The Best Choice I've Made 注意：1.词数为80左右； Growing Through Hard Times 2.可适当增加细节，以使行文连贯； .Good Habits Make Me Better 3.文中不能出现真实姓名及学校名称： ●Be a Better Me 4.开头已给出，不计入总词数。 How I Deal with Problems Everyone may have problems sometimes. 二、爱因斯坦说过：“兴趣是最好的老师。”一个人一旦对某事物有了浓厚的兴趣，就会主动去求知、去探索、去 实践。校园英文报正在开展以“My Hobby”为题的征文活动。请你用英语写一篇短文投稿，谈谈你的兴趣爱 好。内容包括： 1.你的兴趣爱好是什么； 2.你如何培养你的兴趣； 3.你从中收获了什么。 注意：1.词数为80左右； 2.可适当增加细节，以使行文连贯： 3.文中不能出现真实姓名及学校名称： 4.开头已给出，不计入总词数。 My Hobby Everyone has his hobby. Reflecting © © © Check list:how well can you do these things? Very well OK Needs work ●I can keep my writing paper clean.(2分) 口 口 口 .I can use correct English expressions in writing.(5) 口 口 口 ●I can write all the points..(5分) 口 口 口 .My article is clearly structured and well organized.(3) 口 0 口 Self-assessment Overall comment Peer review Teacher's assessment Total score: /15 32