Unit 5 A healthy lifestyle Integration 课件2025-2026学年译林版英语七年级上册

Integration Do they have a healthy lifestyle? Listening—Benny’s lifestyle 1. How often do you go to school without breakfast? a. Often. b. Seldom. c. Never. 2. How often do you have foods like eggs, milk and meat? a. Less than 3 times a week. b. 3–4 times a week. c. Every day. Listening—Benny’s lifestyle 3. How often do you eat fruit and vegetables? a. Seldom. b. Sometimes. c. Almost every day. 4. How much water do you drink every day? a. Less than 3 glasses. b. 5–6 glasses. c. About 8 glasses. 5. How often do you eat unhealthy food like chips? a. Almost every day. b. Sometimes. c. Seldom. Listening—Benny’s lifestyle 6. How often do you exercise? a. Less than 3 times a week. b. 3–5 times a week. c. Almost every day. 7. How long do you sleep every night? a. Less than 8 hours. b. 8–9 hours. c. More than 9 hours. 8. How much time do you spend on your computer, smartphone or tablet every day? a. More than 2 hours. b. About 1 hour. c. Less than 1 hour. Are these lifestyles healthy or unhealthy? Healthy lifestyles Unhealthy lifestyles What do you think of your lifestyle? Healthy or not? ? You and your friends Do a survey(调查) on our lifestyles? Finish A and share your choices in pairs briefly. I never go to school without breakfast. I have foods like eggs, milk and meat every day. I sometimes eat fruit and vegetables. I drink less than 3 glasses of water every day. I sometimes eat unhealthy food like chips. I exercise almost every day. I sleep less than 8 hours every night. I spend less than 1 hour on my computer, smartphone or tablet every day. Reading—Your lifestyle Do a survey(调查) on our lifestyles Do a questionnaire Give some advice Write about your lifestyle √ Do a questionnaire Activity 1: Read and fill Food Food Food Food Food Exercise Sleep Time for fun Q2: Why is breakfast important for us? Q1: What does Simon eat for breakfast? Listen and answer Presentation What does Millie eat for breakfast? Millie usually has some bread, milk and an egg each morning. Sometimes she eats an apple or a banana after morning exercises. Presentation Do a questionnaire Activity 1: Read and fill Lifestyle Food Exercise Sleep Time for fun Read Amy’s article and answer the following questions. Read and answer 1. What does Amy usually eat every day? 2. How often does Amy exercise? 3. How long does Amy sleep every night? What is a good lifestyle for her How her lifestyle helps her What she can do with her lifestyle Read Amy’s article again and answer the following question. What else does Amy say about her lifestyle in her article? Read and answer Part 1 Part 2 Part 3 What is a healthy lifestyle for Amy? What can Amy do with her lifestyle? What does Amy usually do to keep a healthy lifestyle? Diet Exercise Sleep Presentation What does Simon eat for breakfast? He usually has an egg and some pancakes or baozi. His mum also cooks delicious porridge. He eats some meat and vegetables too. Why is breakfast important for us? Breakfast is an important meal. It gives us energy for the whole morning. We should never miss the breakfast. Presentation How does Amy organize her article? Introduction Diet Exercise Sleep Conclusion Pay attention to the expressions 两餐之间 用不同的方式 第二天 保持健康 Analyze the passage(分析文章结构) Para1: For me, a healthy lifestyle is all about a , and . Para2: For breakfast, I usually have . For lunch, I have . I also have a between meals. My mum likes to cook in different ways, so I often eat noodles for dinner. Para3: I do sport every day. Sport helps me keep fit. Para4: I sleep for about 9 hours most nights. A good night’s sleep gives me for the next day. Para5: I can with a healthy lifestyle. Introduction Diet and reason Exercise and reason Sleep and reason Conclusion healthy diet enough exercise rest a pie and an egg rice, meat and vegetables yogurt noodles stay fit lots of energy almost Presentation What are the benefits of eating breakfast? We should never miss breakfast! Listen and repeat. Practice 1.How much time do you spend on your computer, smartphone and tablet every day? 你每天在电脑、智能手机和平板电脑上花费多少时间? 1) -How much meat do we need? -Two kilos. 2) -How much are those apples? -15 yuan. how much意为“多少”,通常用来询问不可数名词的数量或物品的价格。 —我们需要多少肉? —两公斤。 —那些苹果多少钱? —15元。 2. I also have a yogurt between meals. 我还会在两餐之间喝一杯酸奶。 1) I don't eat snacks between meals. 我不在两餐之间吃零食。 2) Eating fruits between meals can be a healthy choice(选择). 在两餐之间吃水果是一个健康的选择。 between meals 两餐之间 3. My mum likes to cook noodles in different ways. 我妈妈喜欢用不同的方式做面条。 1) We can play the game in different ways. 我们可以用不同的方式玩这个游戏。 2) You can draw a picture in different ways. 你可以用不同的方式画画。 in different ways 用不同的方式 spend vt. 花(钱),花费(时间) 常见用法 spend…on sth 在某物/事上花费时间或金钱 spend…(in) doing sth 做某事花费时间 1) Mike spends 10 yuan on the pen. Mike花10元买了钢笔。 2) I spend half a day in shopping. 我逛街花了半天时间。 Read and learn Find some useful expressions. 开头句:引出介绍生活方式的话题。 相关表达:① Let me tell you something about my lifestyle. ② I have a/an (un)healthy lifestyle. ③ It' s important for ... Para.1 加地点 Work in pairs and talk about the topic. A: What do you eat for breakfast? B: I usually have.......Sometimes I eat.......How about you? A: I often have...... I also eat..... I eat....... B: Sound great! Breakfast is an important meal for us. It gives us energy for the whole morning. A: That’s true. We should never miss breakfast. Practice What can we write about lifestyles? exercise sleep diet breakfast lunch after meal dinner running, swimming, skipping, skating, playing football, jogging… get enough sleep, stay up Practice D Write an article about our lifestyles. milk, bread and an egg meat, vegetables and rice porridge, vegetables and fish eight cups of water cola (可乐) /sweets play football/basketball/ping-pong, go for a walk, go swimming about 9 hours every hour/stay up(late) Practice How to fill in the outline. 根据汉语意思完成句子,每空一词。 1. 你多久打一次篮球? _ _ do you play basketball? 2. 我们需要多少面包? _ _ _ do we need? 3. 你父母每晚看多长时间电视? _ _ do your parents watch TV every night? 4. 我每天花两个小时左右的时间在我的家庭作业上。 I _ about two hours _ my homework every day. How often How much bread How long spend on 2024 Blues 95328.0 2024 Blues 53400.0 EV � �5.1.6 � � null 61282.066 $