Unit 1 Across the globe A部分-2025-2026学年高中英语词义辨析及同义替换精讲选择性必修第三册（沪外版）

高中沪外版 【Umit1】 Across the globe A部分 高中专版 【Unit1】Across the globe A部分 词义辨析及同义替换精讲 本单元核心词汇 一、全部单元单词 stress/stres/v.(使)焦虑不安，bother /bDe/v.使（某人）烦恼feel like想要某物；想做某事 疲惫不堪 (或担忧、不安)：给（某人）造calo邀请，要求（某人讲话等） physically /fizik/adv.身体上；成麻烦（或痛苦） butterflies in one's stomach 肉体上 stuf/stf/n.(泛指)活儿，话，某事前)心慌，紧张 scared /skead/adj.害怕；恐惧；念头，东西 turn to求助于：求教于 畏惧；担心 leisure/'le3a/n.闲暇：空闲：休get rid of摆脱：丢弃：扔掉 normal /no:ml/adj.典型的：正闲 breathe in吸气 常的；一般的 handle /haendl/v.处理，应付（局breathe out呼气 sweaty/swetr/adj.满是汗的：汗势、人、工作或感情) take care of照顾；照料：爱护 津津的：汗水湿透的 load down with给…加以重负 inspire/nspara/v.激励：鼓舞 stressed out焦虑不安：心力交瘁 词义辨析及同义替换 1.stress/stres/v.(使)焦虑不安，疲惫不堪 词义辨析： trss:侧重因外部压力（如工作、学习）导致心理或生理上的紧张、疲惫，动词。 strain:强调过度使用体力或脑力导致的疲劳，也可指关系紧张。 同义替换： strain,pressure 例句： Heavy workload can stress even the most experienced employees. 真题链接：（沪外版高中选择性必修第三册同步练习） The constant noise from the construction site. me out,making it hard to concentrate A.stressed B.relaxed C.excited 高中沪外版 【Umit1】 Across the globe A部分 (答案：A) 2.handle /haend/v.处理，应付（局势、人、工作或感情） 词义辨析： handle:侧重有能力或技巧地处理具体问题、任务或情绪，口语和书面语通用。 deal with:含义更广，可指处理问题、应对人或事物，常与how连用。 同义替换： deal with,cope with 例句： She is good at handling difficult customers with patience. 真题链接：（沪外版高中选择性必修第三册单元测试） -How do you the stress from exams? -I usually take a walk or listen to music. A.handle B.avoid C.create (答案：A) 3.inspire/mnspaI3/v.激励：鼓舞 词义辨析： inspire:侧重通过言行、榜样或精神力量激发他人的热情、信心或创造力。 encourage: 强调给予支持或勇气，帮助他人克服困难或实现目标。 同义替换： encourage,motivate 例句： His story of success inspired many young people to pursue their dreams. 真题链接： (沪外版高中选择性必修第三册阅读专项) The teacher' s words the students to work harder for the upcoming competition. A.inspired B.confused C.discouraged (答案：A) 4.bother/bpǒa/v.使（某人）烦恼（或担忧、不安）：给（某人）造成麻烦（或痛苦） 词义辨析： bother:侧重因小事或持续的干扰而感到烦恼，程度较轻，可用于主动或被动语态。 annoy:强调因重复的行为或刺激而感到恼怒，语气比bother稍强。 同义替换： annoy,trouble 高中沪外版 【Umit1】 Across the globe A部分 例句： It bothers me when people talk loudly in the library. 真题链接：（沪外版高中选择性必修第三册语法填空） Don't about the small mistakes;focus on improving next time. A.bother B.forget C.complain (答案：A) 5.normal /no:ml//adj.典型的；正常的；一般的 词义辨析： normal:指符合常规、标准或预期的状态，无反常之处，反义词abnormal。 ordinary: 侧重“普通的、平凡的”，强调不特殊，反义词special。 同义替换： ordinary,usual 例句： It's normal to feel nervous before a big exam. 真题链接：（沪外版高中选择性必修第三册单元测试） After the storm,life in the village returned to A.normal B.common C.average (答案：A) 6.scared/skead/adj.害怕；恐惧；畏惧；担心 词义辨析： scared:侧重因实际危险或威胁而感到恐惧，口语中常用，可接of或todo。 afraid:含义更广，可指“害怕的、担心的”，语气较弱，常用be afraid of/to do/that从句。 同义替换： afraid,frightened 例句： She was scared to walk alone in the dark 真题链接：（沪外版高中选择性必修第三册完形填空） The little girl was of the big dog and hid behind her mother. A.scared B.proud C.tired (答案：A) 3 高中沪外版 【Umit1】 Across the globe A部分 7.get rid of摆脱：丢弃；扔掉 词义辨析： get rid of:强调“彻底摆脱或清除某物/人”，宾语可以是具体物品或抽象事物（如烦恼、坏习惯）。 throw away::仅指“扔掉、丢弃”具体物品，不用于抽象概念。 同义替换： remove,discard 例句： He tried to get rid of his bad habit of smoking 真题链接：（沪外版高中选择性必修第三册词汇运用） We need to the old furniture to make room for the new sofa A.getrid of B.look after C.hold on to (答案：A) 8.rnto求助于；求教于 词义辨析： umto:指在困难或需要帮助时“向某人/某物求助”，后接人或物。 ask for help:直接表示“请求帮助”，语气更口语化，后接from sb。 同义替换： ask for help,seek help from 例句： When in trouble,she always turns to her best friend for advice. 真题链接：（沪外版高中选择性必修第三册阅读理解） If you have any questions,don't hesitate to your teacher A.turn to B.argue with C.laugh at (答案：A) 9.take care of照顾：照料；爱护 词义辨析： take care of:侧重“对人或事物的全面照顾、管理”，可用于人（如照顾老人、孩子）或物（如 保管物品)。 look after:与take care of含义基本相同，更口语化，强调“关注并提供所需”。 同义替换： look after,care for 例句： She stays at home to take care of her sick grandmother. 高中沪外版 【Umit1】 Across the globe A部分 真题链接：（沪外版高中选择性必修第三册语法填空） It's our duty to the environment and keep it clean. A.take care of B.make fun of C.take advantage of (答案：A) 10.stressed out焦虑不安；心力交瘁 词义辨析： stressed out:强调因长期压力导致身心疲惫、极度焦虑的状态，常用于口语。 nxious:指“焦虑的、担忧的”，侧重内心的不安，形容词。 同义替换： anxious,overwhelmed 例句： Students often feel stressed out during exam week. 真题链接：（沪外版高中选择性必修第三册完形填空） After working overtime for a month,he was completely and needed a break A.stressed out B.put off C.turned down (答案：A) 综合演练 综合练习 一、 单项选择 1.The heavy study pressure made him out and unable to sleep well. A.stressed B.relaxed C.excited 2.When facing difficulties,she always knows how to_ the situation calmly. A.handle B.avoid C.create 3.Her courage and determinationmany students to never give up on their goals A.inspired 高中沪外版 【Umit1】 Across the globe A部分 B.confused C.discouraged 4.It me when my brother borrows my things without asking for permission A.bothers B.forgets C.complains 5.After the earthquake,the local government tried to help people return to life as soon as possible. A.normal B.common C.average 6.The little boy was to cross the busy road alone,so he waited for his mother. A.scared B.proud C.tired 7.You should the bad habit of staying up late,as it harms your health A.getrid of B.look after C.hold on to 8.If you don't understand the math problem,you canyour teacher for help. A.turn to B.argue with C.laugh at 9.My grandparents are old,so my parents have to them carefully every day. A.take care of B.make fun of C.take advantage of 10.After preparing for the exam for weeks,she felt completely and needed a good rest A.stressed out B.put off C.turned down 二、 根据句意及首字母提示填空 1. The loud noise from the street b me a lot while I was studying. 6 高中沪外版 【Umit1】 Across the globe A部分 2.It'sn to feel a little nervous before giving a speech in front of the class. 3.My mother often tells me to t care of myself when I'm away from home. 4.You can ask Lily for help-she is good at h difficult problems. 5.When I feel sad,I alwayst to my best friend for comfort. 6.He wants to getr of his fear of heights by climbing mountains gradually. 三、用所给单词的适当形式填空 1.The teacher's encouraging words (inspire)all the students to work harder last week. 2.Don't (bother)about me-I can finish the task by myself. 3.It's important for usto learn how to(handle)stress in our daily life 4.She was (scared)to go outside because of the heavy rainstorm. 5.After the vacation,everything in the office returned to (normal). 四、完成句子（每空一词) 1.你应该学会摆脱那些让你不开心的想法。 You should learn to the thoughts that make you unhappy. 2.当遇到困难时，他总是向他的父亲求助。 When he faces difficulties,he always his father for help. 3.照顾生病的宠物需要耐心和细心。 a sick pet requires patience and care. 4.长时间的工作让他感到焦虑不安，他决定休息一天。 Working for a long time made him and he decided to take a day off. 五、语篇填空 阅读下面短文，在空白处填入一个适当的单词或用括号内单词的正确形式填空，使短文通顺、连 贯。 7 高中沪外版 【Umit1】 Across the globe A部分 Tom used to hate studying because he always felt(1) (stress/stressed out)by the heavy home- work.He didn’t know how to(2)」 (handle/deal with)his study problems and often got low marks.His mother was worried and told him to (3)(turn to/ask for)his teacher for advice. The teacher talked to Tom and said,"It's(4)(normal/ordinary)to feel stressed,but you need to find a way to relax.For example,you can take a walk after studying."The teacher also helped Tom make a study plan.With the teacher's help,Tom began to change.He learned to (5) (get rid of/throw away)his bad study habits,like procrastinating. Now Tom enjoys studying and his marks have improved a lot.He says,"I used to be (6) (scaredafraid)of exams,but now I know how to prepare well.My parents are proud of me,and I(7) (take pride in/am proud of)my progress too." 参考答案 I单项选择 1.A2.A3.A4.A5.A6.A7.A8.A9.A10.A Ⅱ.根据句意及首字母提示填空 1.bothers 2.normal 3.take 4.handling 5.turn 6.rid I用所给单词的适当形式填空 1.inspired 2.bother 3.handle 4.scared 5.normal V.完成句子 1.get;rid;of 2.turns;to 3.Taking;care;of 4.stressed;out V.语篇填空 1.stressed out 2.deal with 3.turn to 4.normal 5.get rid of 6.scared 7.take pride in P