Unit 1 Across the globe A部分-2025-2026学年高中英语固定搭配精讲选择性必修第三册（沪外版）

高中沪外版 【选择性必修第三册】 Unit 1 Across the globe 固定搭配精讲 【Unit 1】Across the globe A部分 全部单元单词 stress/stres/v.(使)焦虑不安，bother /bDo3/v.使（某人）烦恼feel like想要某物：想做某事 疲惫不堪 (或担忧、不安)：给（某人）造callon邀请，要求（某人讲话等） physically /fizikl/adv.身体上；成麻烦（或痛苦） butterflies in one's stomach 肉体上 stuff/stfn.(泛指)活儿，话，某事前)心慌，紧张 scared/skead/adj.害怕：恐惧：念头，东西 turn to求助于：求教于 畏惧；担心 leisure/'le3/n.闲暇；空闲：休get rid of摆脱：丢弃：扔掉 normal /no:ml/adj.典型的：正闲 breathe in吸气 常的：一般的 handle /haendl/v.处理，应付（局breathe out呼气 sweaty/swet/adj.满是汗的：汗势、人、工作或感情) take care of照顾；照料：爱护 津津的：汗水湿透的 load down with给…加以重负 inspire/mnspara/v.激励；鼓舞 st虹ressed out焦虑不安；心力交瘁 固定及常见搭配 1. stress/stres/v.(使)焦虑不安，疲惫不堪 核心搭配： stress sb.out使某人焦虑不安 be stressed about sth.因某事焦虑 reduce stress减轻压力 精讲： stress作动词时，常用搭配“stress sb.out”表示“使某人心力交瘁”，作名词时可构成“reduce stress”等短语。 例句： Too much homework can stress students out. 真题链接： She's been about her exams all week.(答案：stressed) 2.inspire/nspaia/v.激励；鼓舞 核心搭配： 高中沪外版 【选择性必修第三册】 Unit 1 Across the globe inspire sb.to do sth.激励某人做某事 be inspired by被…激励 inspire confidence激发信心 精讲： inspire后接不定式作宾补，“inspire sb.to do sth.”是高频考点，被动形式为“be inspired by”。 例句： Her story inspired many young people to pursue their dreams. 真题链接： The teacher's encouragement us to work harder.(答案：inspired) 3.handle /haend/v.处理，应付（局势、人、工作或感情） 核心搭配： handle a problem处理问题 handle stress应对压力 handle sb.with care小心对待某人 精讲： handle强调“有效管理或控制”，搭配对象多为“问题、压力、人”等，后直接接宾语。 例句： He is good at handling difficult situations. 真题链接： It's important to learn how to your emotions in daily life.(答案：handle) 4.turn to3ntu:/短语求助于；求教于 核心搭配： turn to sb.for help向某人求助 turn to books查阅书籍 turn to sb.for advice向某人征求建议 精讲： umto表示“在困难时寻求帮助”，to为介词，后接人或物作宾语。 例句： When I feel down,I always turn to my parents for support. 真题链接： If you have any questions,.you canyour teacher for help.(答案：turn to) 5.take care of /teik kea(r)pv/短语照顾；照料：爱护 核心搭配： take care of oneself照顾自己 take care of sb.’sneeds满足某人的需求 take good care of好好照顾 精讲： 该短语相当于look after,可接人或事物，“take good care of”强调“精心照料”。 2 高中沪外版 【选择性必修第三册】 Unit 1 Across the globe 例句： You should take care of your health while studying. 真题链接： Could you please my cat when I'm away?(答案：take care of) 6.feel like /fi:llak/短语想要某物：想做某事 核心搭配： feel like doing sth.想做某事 feel like sth.想要某物 feel like sb./th.感觉像… 精讲： 后接动名词表示“想做某事”，接名词表示“想要某物”，注意区分于“would like to do sth.”。 例句： I feel like going for a walk after dinner. 真题链接： Do you drinking some tea?(答案：feel like) 7.get rid of/get rid Dv/短语摆脱：丢弃：扔掉 核心搭配： get rid of stress摆脱压力 get rid of bad habits改掉坏习惯 get rid of sth.for sb.为某人丢弃某物 精讲： get rid of强调“彻底去除或摆脱不需要的人或物”，后接名词或代词。 例句： It's hard to get rid of the habit of staying up late 真题链接： We need to all the old books in the room.(答案：get rid of) 8.call on /ko:lpn/短语邀请，要求（某人讲话等） 核心搭配： call on sb.to do sth.号召某人做某事 call on sb.拜访某人（正式） call on the government呼吁政府 精讲： call on表示“公开请求或号召”时，后接“sb.to do sth.”;表示“拜访”时后直接接人。 例句： The teacher called on Mary to answer the question. 真题链接： The organization people to protect the environment..(答、：called on) 3 高中沪外版 【选择性必修第三册】 Unit 1 Across the globe 9.butterflies in one's stomach/'bAtaflaiz in wAnz'stAmak/短语（做某事前）心慌，紧张 核心搭配： have butterflies in one's stomach感到紧张 get butterflies in one'sstomach开始心慌 精讲： 该短语为固定习语，比喻“因紧张而心跳加速”，主语通常为人，后接时间状语从句说明原因。 例句： I always have butterflies in my stomach before exams. 真题链接： She had before giving the speech. (答案：butterflies in her stomach) 10.load down with/aud daun wid/短语给…加以重负 核心搭配： load sb.down with work给某人布置繁重工作 load down with responsibilities肩负重担 精讲： 该短语强调“使某人承担过多负担”，sb.作宾语时需置于load和dowm之间。 例句： Don't load yourself down with too many tasks. 真题链接： Students are often homework during exams.(答案：loaded down with) ll.breathe in /bri:in/短语吸气：breathe out/bri:at/短语呼气 核心搭配： breathe in deeply深呼吸 breathe out slowly缓慢呼气 breathe in fresh air吸入新鲜空气 精讲： 这两个短语常成对使用，用于描述呼吸动作，可与副词搭配强调方式。 例句： Yoga teaches us to breathe in and out calmly. 真题链接： When you feel stressed,try to deeply and relax.(答案：breathe in) 12.normal/'n3ml/adi.典型的：正常的：一般的 核心搭配： return to normal恢复正常 it's normal to do sth.做某事是正常的 normal life正常生活 精讲： normal可作表语或定语，“it's normal to do sth.”是常用句型，强调行为的合理性。 高中沪外版 【选择性必修第三册】 Unit 1 Across the globe 例句： It's normal to feel nervous before a competition. 真题链接： After the storm,life slowly returned to .(答案：normal) 13.bother/'bDr)/v.使（某人）烦恼（或担忧、不安）：给（某人）造成麻烦（或痛苦） 核心搭配： bother sb.with sth.因某事打扰某人 don’t bother不用麻烦了 bother to do sth.费心做某事 精讲： bother作及物动词时接“人+with sth.”,否定句中“bother to do sth.”表示“不必费心做某事”。 例句： Don't bother your parents with small problems. 真题链接： Did you to lock the door before leaving?(答案：bother) 14.1 eisure/'le3ar)/n.闲暇；空闲；休闲 核心搭配： leisure time闲暇时间 at leisure悠闲地：从容地 leisure activities休闲活动 精讲： leisure为不可数名词，“leisure time”和“leisure activities”是常用搭配，强调“非工作时间的活 动”。 例句： We should make good use of our leisure time 真题链接： Reading is a popular activity for many people.(答案：leisure) 综合训练 综合训练 一、 单项选择 1.Too much pressure from school can easily students out ·A.stress 5 高中沪外版 【选择性必修第三册】 Unit 1 Across the globe ·B.inspire ·C.handle ·D.bother 2.The coach'swords the team to try their best in the final match. ·A.called on ·B.inspired ·C.turned to ·D.loaded down 3.It's important for teenagers to learn how to their emotions properly ·A.take care of ·B.get rid of ·C.handle ·D.feel like 4.When you face difficulties,you can always your parents for support. ·A.turn to ·B.call on ·C.breathe in ·D.load down 5.After the exam,life will slowly return to 6 高中沪外版 【选择性必修第三册】 Unit 1 Across the globe ·A.normal ·B.leisure ·C.stress ·D.inspiration 二、根据句意及汉语提示完成单词 1.Many students feel (焦虑的about the coming final exams. 2.The teacher often (激励)us to read more English novels. 3.Don'tforget to (照顾)your little sister while I'm away. 4.You can (查阅)the dictionary if you don'tknow the word. 5.It's necessary to (摆脱)bad habits like smoking. 三、首字母填空 1.Before the speech,I had b in my stomach and couldn't calm down. 2.We should make good use of our 1 time to relax ourselves 3.Please bin deeply and then breathe out slowly to reduce stress. 4.The organization called on people to pthe environment. 5.Don'tb your parents with trivial things when they are busy. 四、用所给单词的适当形式填空 1.She was (stress)about the interview because she wanted the job badly. 2.My mother often tells me to take good care of (I)when I'm alone. 3.It's normal (feel)nervous before a big competition. 4.He inspired many young people(pursue)their dreams bravely. 5.We should learn to handle problems by(we)instead of depending on others. > 高中沪外版 【选择性必修第三册】 Unit 1 Across the globe 参考答案 I单项选择 1.A2B3.C4.A5.A Ⅱ.根据句意及汉语提示完成单词 1.stressed 2.inspires 3.take care of 4.turn to 5.get rid of I.首字母填空 1.butterflies 2.leisure 3.breathe 4.protect 5.bother V.用所给单词的适当形式填空 1.stressed 2.myself 3.to feel 4.to pursue 5.ourselves 8