Unit 4 D Eat Well单元限时检测-【初中必刷题】2025-2026学年七年级下册英语同步课件(人教版·新教材)

该初中英语课件围绕七年级下册Unit 4“Eat Well”主题，系统整合健康饮食相关语言知识与技能，通过“大单元主题情境”串联完形填空、阅读理解、短文填空及书面表达等任务，构建“问题分析-知识应用-实践输出”的逻辑脉络，帮助学生形成完整的语言知识与健康主题认知体系。 其亮点在于以真实情境驱动复习，如“模拟Dr Know给Sad and Thirteen回信”的书面表达任务，既训练语言表达能力，又培养分析问题的思维品质，分层设计的练习（从基础完形到综合写作）满足不同学生需求，有效提升学生语言运用能力与健康素养，为教师提供系统、针对性的单元复习方案。

英 语 七年级下册 RJ 1 2 3 Unit 4 Eat Well 4 D 单元限时检测 5 刷速度 6 大单元主题情境 理想树国际中学的“健康饮食与生活”分享小组以“破解健康难题： 从原因到行动”为主题开展交流会，成员依次衔接分享。 返回目录 7 速度 情境1 Platti先开口：“最近发现身边有些同学总没精神，后来才知道他们要么不爱运 动，要么饮食习惯超差。其实果蔬才是健康食物，真得劝他们改改这些毛病，多 运动、好好吃饭！” 刷速度 返回目录 8 任务一 完形填空（15分） 【2025湖北黄冈期中】Health is important, but some students are not healthy. Do you know why? Some students don’t want to be fat and they know . .1. . is good for their health, but they don’t play sport. They only watch sports games . .2. . TV.What’s more （另外）, many of . .3. . only like watching TV and . .4. . computer games. They always say, “Play soccer? Oh, it . .5. . boring. Play basketball? Oh, it’s . .6. . for me. Why not do something interesting like playing computer games?” And many students don’t have good . .7. . habits. Because they . .8. . like junk food and 刷速度 返回目录 9 sometimes they don’t have breakfast. They don’t like vegetables. They don’t have carrots or tomatoes because they don’t . .9. . carrots or tomatoes are delicious. They don’t like . .10. . either. They don’t eat apples. And they don’t . .11. . bananas. Vegetables and fruit are . .12. . food. They have to eat lots of them every day, . .13. . they like junk food. They love eating hamburgers and ice cream. This is not good for their . .14. .. Boys and girls, if you want to have a good body, you all should have good eating . .15. . and do sport now!#1.2 完形填空·语篇导读 本文主要介绍了一些学生不健康的现状及原因，并呼吁学生 养成良好的饮食习惯和进行运动。 刷速度 返回目录 1.( ) A.fish B.sport C.food D.meat B 【解析】句意为：一些学生不想变胖，并且他们知道运动对他们的健康有好处， 但是他们不做运动。根据but they don’t play sport可知，此处说的是学生知 道运动对健康好但不做运动，故选B项。 2.( ) A.on B.about C.in D.of A 【解析】句意为：他们只在电视上看体育比赛。on TV表示“在电视上”，是固定 短语，故选A项。 3.( ) A.you B.us C.her D.them D 【解析】句意为：另外，他们中的许多人只喜欢看电视和玩电脑游戏。根据上文 提到的Some students可知，这里说的是学生们，用them指代，故选D项。 刷速度 返回目录 11 4.( ) A.carrying B.doing C.playing D.watching C 【解析】句意见上一题解析。play computer games表示“玩电脑游戏”，是固定 短语，符合语境。故选C项。 5.( ) A.sounds B.gets C.comes D.goes A 【解析】句意为：哦，它听起来很无聊。根据“Play soccer? Oh, it… boring.” 可知，这里是说踢足球这件事听起来无聊，sounds符合语境，故选A项。 知识拓展 感官系动词：sound听起来；taste尝起来；look看起来；smell闻起来。 刷速度 返回目录 12 6.( ) A.interesting B.difficult C.scary D.easy B 【解析】句意为：哦，这对我来说很难。根据上文学生不想做运动以及“Why not do something interesting like playing computer games?”可知，这里说的是 学生觉得打篮球难，所以不想打，故选B项。 7.( ) A.thinking B.making C.eating D.asking C 【解析】句意为：并且许多学生没有好的饮食习惯。根据like junk food and sometimes they don’t have breakfast可知，这里说的是饮食习惯，eating habits是固定短语，故选C项。 温馨提示 have后接表示一日三餐的名词时，其中间一般不加任何冠词，但名词前有形容词 时例外。 刷速度 返回目录 13 8.( ) A.ever B.very C.never D.really D 【解析】句意为：因为他们真的喜欢垃圾食品并且有时他们不吃早餐。根据语境 和like junk food可知，这里说的是真的喜欢垃圾食品，用really修饰动词like， 故选D项。 9.( ) A.think B.like C.eat D.save A 【解析】句意为：他们不吃胡萝卜或西红柿，因为他们认为胡萝卜或西红柿不美 味。根据语境，故选A项。 10.( ) A.vegetables B.bananas C.carrots D.fruit D 【解析】句意为：他们也不喜欢水果。根据“They don’t eat apples. And they don’t… bananas.”可知，这里说的是不喜欢水果，故选D项。 刷速度 返回目录 14 11.( ) A.sell B.take C.see D.have D 【解析】句意为：并且他们不吃香蕉。根据“They don’t eat apples. And they don’t…”可知，这里说的是不吃香蕉，have意为“吃”，故选D项。 12.( ) A.healthy B.interesting C.colourful D.amazing A 【解析】句意为：蔬菜和水果是健康的食物。根据常识可知，蔬菜和水果是健康 的食物，healthy符合语境，故选A项。 刷速度 返回目录 15 13.( ) A.and B.so C.because D.but D 【解析】根据They have to eat lots of them every day和they like junk food可知，设空前后是转折关系，but符合语境，故选D项。 14.( ) A.head B.mouth C.health D.hands C 【解析】句意为：这对他们的健康不好。根据上文提到的吃垃圾食品等不良饮食 习惯可知，这里说的是对健康不好，health符合语境，故选C项。 15.( ) A.orders B.habits C.snacks D.rules B 【解析】句意为：男孩女孩，如果你们想拥有好身体，你们现在都应该有好的饮 食习惯并且做运动！根据上文提到的不良饮食习惯可知，这里说的是要有好的饮 食习惯，eating habits是固定短语，故选B项。 刷速度 返回目录 16 情境2 Qvist接着说：“说到好好吃饭，我看到一份特别实用的健康饮食指南，里面提 到要吃正确的东西。这样吃才叫‘吃好’，身体才会好。” 任务二 阅读理解A（10分） A 【2024湖北中考】 刷速度 返回目录 17 阅读A篇·语篇导读 本文主要介绍了如何健康饮食。 刷速度 返回目录 16.Which of the following is a kind of dairy products？( ) C A.Fish. B.Beans. C.Milk. D.Noodles. 【解析】细节理解题。根据Dairy products下的“We should eat plenty of dairy products such as milk, cheese, and so on.”可知，牛奶是乳制品。 17.How many kinds of grain products are mentioned in the passage？( ) B A.Two. B.Three. C.Four. D.Five. 【解析】细节理解题。根据Grain products下的“Grain products include bread， rice and noodles.”可知，文中提到了面包、米饭、面条三种谷类食品。 刷速度 返回目录 19 18. 图示理解 Which is healthier than the other three according to the passage？( ) A A. B. C. D. 【解析】推理判断题。根据文章中的介绍可知清单中应有乳制品、谷类食品、水 果、蔬菜和水。故选A项。 刷速度 返回目录 20 19.What’s the writer’s opinion about eating well？ ( ) D A.Grain products are the best of all. B.Eat plenty of food as you like every day. C.Vegetables make our bodies work properly. D.Have different kinds of food and enough water. 【解析】细节理解题。根据“We should have plenty of different things.” 以及Water下的“We should drink 6—8 glasses of water every day…”可知 作者告诉我们要吃不同种类的食物并喝足够的水。故选D项。 易混辨析 every day一般作状语，修饰整个句子，意为“每天”。 everyday一般作定语，修饰名词，意为“日常的”。 刷速度 返回目录 21 20. 文章出处 In which part of a magazine can we probably read the passage？( ) C A.Art. B.Sports. C.Health. D.Education. 【解析】推理判断题。通过文章标题“Eat Well， Live Well”和下文内容可知， 本文是对健康饮食的介绍，故选C项。 刷速度 返回目录 22 情境3 Rissa接过话题：“你们知道吗？苹果不仅对身体好，还能帮我们提神！ 任务三 阅读理解B（8分） 【2025安徽安庆期中】Apples are a kind of very popular fruit on the earth. They are delicious and are good for our health. We often say, “An apple a day keeps the doctor away.” But do you know that apples can also keep us awake （醒着的）? When we are sleepy, we often drink tea or coffee. They can keep us awake because they have caffeine （咖啡因）.But apples don’t have caffeine. 刷速度 返回目录 23 How do they keep us awake? Apples can keep sleepiness away because they have natural sugar （天然的糖）.An apple has about 13g of natural sugar.It makes blood flow （血液流动） quickly and then makes us stay awake. A study shows that caffeine can only keep us awake for a few hours, and drinking too much coffee is bad for our bodies. But apples can keep us awake for a long time because they give much energy to our bodies little by little. So eating apples is good for our health. So, when you are sleepy next time, get an apple to eat!#4 阅读B篇·语篇导读 本文主要介绍了苹果可以帮助人们保持清醒。 刷速度 返回目录 21.What does the underlined sentence mean?( ) C A.Doctors like eating apples. B.Doctors are afraid of apples. C.Apples are good for our bodies. D.Apples can keep doctors unhappy. 【解析】词义猜测题。根据“We often say, ‘An apple a day keeps the doctor away.’”和常识可知，吃苹果可以使医生远离我们，其引申含义是吃苹 果对身体有好处，故选C项。 链接狂K away的详细讲解见狂K重点P26。 刷速度 返回目录 25 22.What do we often do when we feel sleepy according to the passage?( ) D A.We often play sports. B.We often go to sleep. C.We often eat something. D.We often drink tea or coffee. 【解析】细节理解题。根据“When we are sleepy, we often drink tea or coffee.”和常识可知，我们感到困倦时经常会喝茶或咖啡。故选D项。 23.What does the underlined word “It” refer to?( ) D A.The apple. B.Water. C.Caffeine. D.Natural sugar. 【解析】词义猜测题。根据“An apple has about 13g of natural sugar. It makes blood flow quickly and then makes us stay awake.”可知，画线部分 指代上文中的natural sugar。故选D项。 刷速度 返回目录 26 24.What’s the main idea of the passage?( ) B A.Apples are delicious to eat. B.Apples can help people stay awake. C.People should not drink tea or coffee. D.Tea and coffee are bad for people’s health. 【解析】主旨大意题。根据“But do you know that apples can also keep us awake?”并通读下文可知，文章主要介绍了苹果可以帮助人们保持清醒。故选B项。 刷速度 返回目录 27 情境4 Sebell补充道：“我还知道一个真实的例子。Mary是寄宿生，以前的饮食习惯 不是很好，现在她去餐馆吃饭会选清淡的汤和蒸菜，既好吃又健康。我感觉这样 培养好习惯特别有意义。” 刷速度 返回目录 28 任务四 短文填空（每词限用一次）（10分） 【2025陕西西安期中·节选】#1 try they choice sleep health delicious difference make kind first learn habit Mary is a boarding school student. So on school days, she and her classmates usually eat lunch at a small restaurant near 25. _______ school. The 26. _______ waiter there always remembers their favourite dishes, like fried chicken and noodles. But these days, Mary finds that the food tastes 27. ___________.#1.1.1 their first different 刷速度 返回目录 29 try they choice sleep health delicious difference make kind first learn habit It’s very salty and makes her thirsty after eating.“This might be 28. ___________,” she says to her friends. At weekends, they get together at Mary’s home and try to 29. ______ salads and some delicious fish by themselves.“Home food tastes better!” says one of her friends. When the food is ready, they share the food with Mary’s parents 30. ________.After eating, they wash the dishes together, talk with each other excitedly and don’t feel 31. ________.#1.1.1 unhealthy make kindly sleepy 刷速度 返回目录 30 try they choice sleep health delicious difference make kind first learn habit Their parents are happy when they see that.“You’re 32. __________ life skills!” says Mary’s mum. On other days, they still eat at the restaurant, but this time they choose lighter dishes like soup and steamed （蒸的） vegetables. Mary’s group shows that healthy 33. ________ can be fun and good for them. If you have free time, why don’t you 34. _____ cooking with your friends too?#1.1.1 learning habits try 短文填空·语篇导读 本文主要讲述了寄宿学生玛丽和同学们改变饮食习惯，尝试 在周末自己动手做健康美食的故事。 刷速度 返回目录 31 25. _______ their 【解析】句意为：所以在上学日，她和同学们经常在他们学校附近的小餐馆吃午 饭。这里表示“他们的”学校，因此用they的形容词性物主代词their。故填 their。 26. _______ first 【解析】句意为：那里的第一个服务员总是记得他们最喜欢的菜，比如炸鸡和面 条。根据定冠词The和名词waiter并结合语境可知用序数词first，表示“第一”。 故填first。 27. ___________ different 【解析】句意为：但是这些天，玛丽发现食物尝起来不一样。根据句意可知，此 处表示“不同的”。tastes后接形容词作表语。故填different。 刷速度 返回目录 32 28. ___________ unhealthy 【解析】句意为：这可能是不健康的…… 根据“It’s very salty and makes her thirsty after eating.”及备选词可知，此处表示“不健康的”，选health， 故填unhealthy。 29. ______ make 【解析】句意为：周末，他们相聚在玛丽家，试图自己做沙拉和一些美味的鱼。 此处表示“做”，用make。try to do sth意为“试图做某事”，故填make。 30. ________ kindly 【解析】句意为：当食物准备好时，他们与玛丽的父母友好地分享食物。此处修 饰动词share，需要用副词。根据句意及备选词可知，此处表示“友好地”。故填 kindly。 刷速度 返回目录 33 31. ________ sleepy 【解析】句意为：饭后，他们一起洗碗，兴奋地和彼此交谈，并不觉得困倦。 feel后接形容词，根据语境和备选词可知，此处表示“困倦的”。故填sleepy。 知识拓展 sleep的相关词汇还有： asleep睡着的；sleeping睡着的。 32. __________ learning 【解析】句意为：你们正在学习生活技能！根据句意及备选词可知，此处表示 “学习”生活技能；这里是现在进行时，空前有’re,故填learning。 刷速度 返回目录 34 33. ________ habits 【解析】句意为：玛丽的小组展示了健康的习惯可以很有趣并且对他们有好处。 根据句意及备选词，此处表示“习惯”，habit意为“习惯”，为可数名词；空前 无限定词，故填habits。 34. _____ try 【解析】句意为：如果你有空闲时间，为什么不尝试也和你的朋友一起做饭呢？ why don’t you后接动词原形，此处表示“尝试”，用try的原形。故填try。 刷速度 返回目录 35 情境5 最后Tardy总结：“聊了这么多健康饮食和习惯的话题，刚好有个叫Sad and Thirteen的同学遇到了类似问题——爱吃快餐、喝软饮料、总吃零食，还不运动， 最后导致发胖。接下来咱们一起模拟Dr Know给他回信。这样既能把今天的知识 用上，还能帮他解决烦恼。” 刷速度 返回目录 36 任务五 书面表达（15分） 35.【2025四川成都期中】假如你是Dr Know，请给Sad and Thirteen写一封回信， 帮他逐条分析不良习惯的害处并给出合理的建议。 刷速度 返回目录 37 Dear Dr Know, Please help me! I’m too fat. I don’t know what to do. I have too many bad eating habits. I love fast food. I can’t stop once I eat it. And I usually drink soft drinks when I get thirsty. Also, I often eat snacks like cookies and sweets a lot. What’s worse, I don’t like exercising. I’m not good at any sports. What can I do? Yours, Sad and Thirteen 刷速度 返回目录 38 注意：（1）条理清晰，语句通顺，语法正确，书写规范； （2）词数80左右。 _________ 刷速度 返回目录 39 【参考范文】 Dear Sad and Thirteen, I’m sorry to hear that you’re feeling sad about your weight. Fast food is high in fat and salt. Soft drinks have too much sugar and they cause tooth problems and the weight gain. Snacks like cookies and sweets also make you fat and give you little nutrition.Lack of exercise means you burn fewer calories, worsening the problem. Here’s my advice. Firstly,have more fruits and vegetables, because they are good for your health. Besides,you should drink water instead 刷速度 返回目录 40 of soft drinks. In addition, you should also cut down on snacks. What’s more, you need to start with simple exercise. Best wishes! Yours, Dr Know 【解析】温馨提示 drink作动词，表示“喝”；也可作名词，表示“饮料”。 刷速度 返回目录 $