Unit 1 Feeling good三-2025-2026学年高中英语重点词汇精讲选择性必修第一册（沪教版）

高中沪教版 寒假专版 沪教版词汇核心考点精讲 【寒假专版】 高中·沪教版·选择性必修第一册Unit1 Feeling good三 单元词汇总览 journalist/'d3nlst/n.新闻记cycle/'sark/v.骑自行车 份，一客：部分 者 cooperate /kau'DpareIt/V.合作；adopt /a'dopt/v.采用（某方法）： afterwards/'a:ftawadz/adv.以协作 采取（某态度）：收养：领养 后：后来 *sacrifice/'saekrIfars/n.牺牲；舍fries/fraiz/n.(usually fries)(炸 nutrition /nju'tn/n.营养；滋弃；v.牺牲：献出 薯条) 养 discipline/'disaplm/n.自制力：consumption /kan'smpj/n.消 mostly/'maustli/adv.通常；主遵守纪律；纪律；训练 耗：消费 要地；一般地 *self-reliance/,selfrI'larans/n.cancer /'kaensa(r)/n. recipe'resapi/n.烹饪法；食谱力更生；自立 phenomenon /fs'nDminan/n.(pl. composition kompa'zun/n.commitment /ka'mitmant/n. phenomena)现象 文：小论文：成分：构成 诺：保证：奉献：投入 golf/gDlf/n.高尔夫球运动 greedy/'gri:di/adj.贪婪的 wrestle/'resl/v.摔跤 *portion/p3:n/n.(食物的) 词汇核心考点精讲 L.nutrition /nju'trn/n.营养：滋养 ·核心考点：词性：名词(n) 2个核心义：营养（食物成分）、滋养（生理过程） ·必记搭配与例句：●balanced nutrition(均衡营养)：A balanced diet provides balanced nutrition. ●nutrition facts(营养成分表)：Check the nutrition facts before buying snacks. ·重点派生词：●nutritional(形容词)：nutritional value(营养价值) ●nutritious(形容词)：nutritious food(有营养的食物) 2.cooperate /kau'Dpareit/V.合作；协作 ·核心考点：词性：动词(V) 1个核心义：合作：协作 ·必记搭配与例句：·cooperate with sb.(与某人合作)：We need to cooperate with each other to finish the task. ●cooperate in doing sth.(合作做某事)：They cooperated in organizing the event 高中沪教版 寒假专版 ·重点派生词：●cooperation(名词)：international cooperation(国际合作) ·cooperative(形容词)：a cooperative effort(共同的努力) 3.sacrifice/'saekrifaIs/n.牺牲；舍弃；V.牺牲；献出 ·核心考点：词性：名词(n.)/动词(v) 2个核心义：牺牲：舍弃(n.~.) ·必记搭配与例句：●make a sacrifice(做出牺牲)：Parents often make sacrifices for their children, ●sacrifice sth.for sb./sth.（为…牺牲…)：He sacrificed his time for the project.. ·重点派生词：●sacrificial(形容词)：sacrificial love(无私的爱) 4.discipline/'disaplin/n.自制力：遵守纪律；训练 ·核心考点：词性：名词(n) 3个核心义：自制力：遵守纪律；训练 ·必记搭配与例句：●have discipline(有自制力)：Successful people usually have strong discipline. ●military discipline(军纪)：The soldiers strictly follow military discipline, ●discipline in study(学习上的训练)：Discipline in study helps improve grades. ·重点派生词：·disciplined(形容词)：a disciplined student(守纪律的学生) ●discipline(动词)：discipline oneself（自我约束) 5.commitment/ka'mitmant//n.承诺：保证；奉献：投入 ·核心考点：词性：名词(n) 2个核心义：承诺：保证：奉献；投入 ·必记搭配与例句：●nake a commitment（做出承诺)：He made a commitment to help us. ●commitment to sth.(对…的奉献)：Her commitment to teaching is impressive. ·重点派生词：●commit(动词)：commit to doing sth.(承诺做某事) ●committed(形容词)：a committed teacher(敬业的教师) 6.consumption /kan'snpn/n.消耗；消费 ·核心考点：词性：名词(n.) 2个核心义：消耗：消费 ·必记搭配与例句：●energy consumption(能源消耗)：We should reduce energy consumption ·consumer consumption(消费者消费)：Consumer consumption drives the economy. ·重点派生词：·consume(动词)：consume time(耗费时间) ●consumer（名词)：consumers'rights(消费者权利) 7.phenomenon /fs'npmman/n.(pl.phenomena) 高中沪教版 寒假专版 ·核心考点：词性：名词(n) 1个核心义：现象(pl.phenomena) ·必记搭配与例句：·social phenomenon(社会现象)：Online shopping is a common social phe- nomenon. ●natural phenomenon(自然现象)：Rainbow is a natural phenomenon. ·重点派生词：●phenomenal（形容词)：phenomenal success(巨大的成功) 8.composition/,kDmp3'zn/n.作文；小论文；成分：构成 ·核心考点：词性：名词(n) 2个核心义：作文；小论文：成分：构成 ·必记搭配与例句：·write a composition(写作文)：We need to write a composition about our hobbies. ●chemical composition(化学成分)：Water has a simple chemical composition. ·重点派生词：·compose(动词)：compose a song(创作一首歌) ●composer(名词)：a famous composer(著名作曲家) 9.adopt /a'dopt/v.采用（某方法）：采取（某态度）：收养：领养 ·核心考点：词性：动词(v,) 2个核心义：采用（某方法）：采取（某态度）：收养：领养 ·必记搭配与例句：●adopt a method(采用一种方法)：We decided to adopt a new teaching method,. ●adopt a child(收养一个孩子)：They plan to adopt a child next year. ·重点派生词：●adoption(名词)：the adoption of new policies(新政策的采用) ●adopted(形容词)：an adopted son(养子) 10.mostly/maustli/adv.通常；主要地；一般地 ·核心考点：词性：副词(adv.) 1个核心义：通常：主要地：一般地 ·必记搭配与例句：·mostly because(主要因为)：He failed mostly because he was lazy. ●mostly used(主要被使用)：This word is mostly used in formal writing. ·重点辨析：●mostly vs.almost:mostly侧重“主要地”，almost侧重“几乎”。如：The students are mostly from China..(学生主要来自中国。)/Almost all students are from China.(几乎所有学 生来自中国。) l1.greedy/gri:di/adj.贪婪的 ·核心考点：词性：形容词(adj) 1个核心义：贪婪的 高中沪教版 寒假专版 ·必记搭配与例句：●be greedy for sth.(对…贪婪)：He is greedy for money. ·greedy to do sth.(渴望做某事，含贬义)：She is greedy to get promoted. ·重点派生词：●greed(名词)：His greed led to his failure. 12.portion/pon/n.(食物的)一份，一客：部分 ·核心考点：词性：名词(n) 2个核心义：（食物的)一份，一客；部分 ·必记搭配与例句：●a portion of food(一份食物)：I ordered a portion of fries. ●a portion of sth.(…的一部分)：Only a portion of the work is done. ·重点辨析：●portion vs..part:portion侧重“分配的部分”，pat泛指“整体的一部分”。如：a portion of cake(一份蛋糕)/part of the book(书的一部分) 13.self-reliance/,selfri'larens/n.自力更生：自立 ·核心考点：词性：名词(n) 1个核心义：自力更生；自立 ·必记搭配与例句：●develop self-reliance(培养自立能力)：Children should learn to develop self- reliance ●self-reliance on oneself(依靠自己)：Self-reliance on oneself is important in life. ·重点派生词：●self-reliant(形容词)：a self-reliant person（自立的人) 14.afterwards/a:ftawadz/adv.以后：后来 ·核心考点：词性：副词(adv.) 1个核心义：以后：后来 ·必记搭配与例句：●shortly afterwards(不久之后)：Shortly afterwards,he left the room. ●afterwards vs.after:afterwards单独作状语，after后接名词或从句。如：We played games and afterwards had dinner./After dinner,we played games ·重点辨析：●afterwards vs.later:afterwards强调“某事之后”，later强调“时间上的稍后”。如： He apologized afterwards.(之后他道款了。)/I'll see you later.(待会儿见。) 15.journalist/d33nal1st/n.新闻记者 ·核心考点：词性：名词(n) 1个核心义：新闻记者 ·必记搭配与例句：·a freelance journalist(自由记者)：She works as a freelance journalist ●journalist for a newspaper(报社记者)：He is a journalist for China Daily. ·重点派生词：·journalism(名词)：major in journalism(主修新闻学) ●journal(名词)：keep a journal(写日记) 高中沪教版 寒假专版 词汇核心考点综合训练 1.一、单项选择 1.A balanced diet provides essential for our body. ●A.nutrition ●B.nutritious ●C.nutritional ●D.nourish 2.We need to with local communities to solve this problem. ·A.cooperation ●B.cooperative ●C.cooperate ·D.cooperated 3.Parents often their own needs for their children's happiness. ●A.sacrifice ●B.sacrificial ●C.sacrificing ●D.sacrifice 4.Strong helps students stay focused on their studies. ·A.discipline ·B.disciplined 。C.disciplining ●D.disciplinarian 5.Her to environmental protection has inspired many young people ●A.commit 高中沪教版 寒假专版 ●B.commitment ●C.committed 。D.committing 6.The government is trying to reduce energy. by promoting renewable resources. ●A.consume 。B.consumer ●C.consumption ●D.consuming 7.Online learning has become a common social in recent years. ●A.phenomenon ·B.phenomena 。C.phenomenal 。D.phenomenally 8.Water has a simple chemical two hydrogen atoms and one oxygen atom. ●A.compose ·B.composition ·C.composer ●D.composing 9.The school decided to a new policy to improve student safety. ●A.adopt ●B.adoption ·C.adopted ·D.adopting 10.The team succeeded because of their hard work and unity. 高中沪教版 寒假专版 ·A.nostly ●B.almost ·C.merely 。D.nearly 2.二、根据提示补全句子 1.This kind of food isrich in (utrition的形容词形式)value, 2.The two companies signed an agreement on (cooperate的名词形式). 3.He made a (sacrifice的形容词形式)decision to help the poor. 4.A (discipline的形容词形式)student always follows the rules. 5.She is (commit的形容词形式)to her career as a doctor. 6.The new policy will encourage green (consume的名词形式)， 7.The singer's (phenomenon的形容词形式)success surprised everyone. 8.He wants to (composition的动词形式)a poem for his mother. 9.The (adopt的名词形式)of new technology improved production efficiency. 10.She is a (journalist的名词派生词，表示“新闻学”)major at university. 3.三、首字母填空 1.Eating a variety of foods ensures you get balanced n 2.To achieve the goal,we must c closely with each other 3.Time is a precious resource;don't s it on unimportant things. 4.Developing self-r. is important for personal growth 5.Thej_ interviewed several witnesses to get the truth 4.参考答案 ·一、单项选择 1.A2.C3.A4.A5B6.C7.A8.B9.A10.A ·二、根据提示补全句子 1.nutritional 2.cooperation 3.sacrificial 4.disciplined 5.committed 6.consumption 7.phenomenal 8.compose 9.adoption 10.journalism ·三、首字母填空 1.nutrition 2.cooperate 3.sacrifice 4.reliance 5.journalist