内容正文:
素养综合训练二十二
《中考总动员》
2026凉山英语
1
一、完形填空
(2025·德阳改编) 难度系数:★★
人与自我——国民体重控制计划
China has made a plan to help its people with weight control. The plan was introduced at this year’s “Two Sessions”(两会). Under the plan, there will be 1 working on diseases caused by obesity(肥胖症) in hospitals all
( )1. A. farmers B. doctors C. teachers
B
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over the country. They will give 2 advice on how to lose weight. This shows China 3 people’s health.
Obesity has 4 increased in China over the past 40 years. People are eating more and exercising 5 . By 2021, more than 400 million adults were too heavy. According to a study in a medical magazine, this number will rise to 630 million by 2050.
( )2. A. peaceful B. medical C. beautiful
( )3. A. cares about B. turns down C. looks for
( )4. A. happily B. greatly C. luckily
( )5. A. less B. better C. more
B
A
B
A
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Being heavy can be harmful to our 6 . It causes many diseases. Big cities like Beijing and Shanghai have already started the fight against obesity. They use 7 ways to help people lose weight. These include healthy diets and traditional Chinese medicine. At the same time, people in the 8 also need help because obesity has been on the rise since 2005 in town and country areas.
( )6. A. power B. success C. health
( )7. A. cheap B. difficult C. safe
( )8. A. city B. countryside C. museum
C
C
B
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We can see many ways to lose weight in social media. However, they can be dangerous. So China is now making medicine to help 9 weight safely.
The government is calling for the support of hotels, schools and businesses. For example, schools are teaching students about healthy 10 . In some cities, junk food isn’t allowed to be sold at or near schools.
( )9. A. control B. record C. describe
( )10. A. sleeping B. exercising C. eating
A
C
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二、阅读理解
(2025·云南改编) 难度系数:★★
人与自我——DIY
Enjoy DIY Time
Busy with your schoolwork on weekdays? Why not give yourself a chance to try something new? We have enough materials for you. Come and do your DIYs with the instructions below!
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A Creme Brulee(焦糖布蕾)
·Mix egg yolks and sugar to make yolk liquid(蛋黄液).
·Mix light cream and milk with yolk liquid.
·Put the liquid in cups, cover the cups with tin foil(锡纸), and put them into the oven(烤箱), at a temperature of 160℃.
·Take the cups out of the oven and cool them down in the fridge.
·Put some sugar on them, then heat them until the sugar turns brown.
Time: 4:00 p.m.—4:30 p.m. on Monday
Place: The dining hall
Teacher: Miss Zhou
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A Chinese Kite
·Fold the bamboo into the required shape and cut it into smaller strips(条).
·Use the bamboo strips to make a kite model you like.
·Stick the paper to the bamboo structure.
·Draw pictures on the paper.
·Fix all parts of the kite together.
·Check its structure and the length of the lines(线长).
Time: 4:30 p.m.—5:30 p.m. on Friday
Place: The art room
Teacher: Mr. Li
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( )1. What will students need to make a creme brulee according to the text?
a. Milk. b. Sugar. c. Bamboo.
d. Egg yolks. e. Light cream. f. Lines.
A. a, b, c, e B. a, b, c, f C. a, b, d, e
( )2. Which teacher can help Tom if he wants to make a creme brulee?
A. Miss Zhou. B. Mr. Li. C. Miss Zhao.
C
A
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( )3. When is a Chinese kite DIY?
A. At 4:00 p.m.—4:30 p.m. on Monday.
B. At 4:30 p.m.—5:30 p.m. on Friday.
C. At 4:30 p.m.—5:30 p.m. on Monday.
( )4. Which of the following is NOT true according to the text?
A. Students may spend an hour making a Chinese kite.
B. Students can follow five steps to make a creme brulee.
C. Students can do the two kinds of DIYs on the same day.
( )5. What kind of text is this?
A. A story. B. A notice. C. A diary.
B
C
B
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三、补全短文
(2025·遂宁) 难度系数:★★★★
人与自我——自我提升
No matter who you are or where you live, the most important thing is what kind of person you are. 1 Among them, the following four ways are the most helpful ones.
Be active.
Life is not always a bed of roses. 2 Do you know what can help you overcome difficulties? Cheer up! Life is like a mirror. When you smile at it, it will also smile at you.
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Keep learning.
Maybe you are very busy now. 3 However, the world around you is changing all the time. Don’t think you are better than others, or you will fall behind others. Keeping learning can help you succeed in the future.
Be creative.
In modern society, people with creative thinking are mostly needed. 4 _
Be honest.
Honesty is very important. Everyone likes the person who tells the truth. The one who keeps his words is popular everywhere.
As long as you have these ways mentioned above, 5 Try not to become a man of success, but rather try to become a man of value.
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A. You need to find time to exercise more.
B. When facing difficulties, don’t lose heart.
C. you will be excellent and make a difference to the world.
D. There are many good ways that can make you better in your life.
E. Every day you have so many things to do that you can’t find any time to study.
F. For example, if you come up with new ideas, you will have more choices in your life.
1. __________ 2. __________ 3. __________ 4. __________ 5. _________
D
B
E
F
C
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四、短文填空
(2025·武威) 难度系数:★★
人与自我——分享冰岛生活
walk to excited ask learn speak activity and also my
Dear Venus,
Hi, my name is Kylie. I am 15 years old. I live in New Hampshire. I’m so 1 to hear all about Iceland and what it is like where you live.
1. __________
excited
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In my small city, we join in many fun 2 . I love to go hiking with my family or friends, take bike rides, and 3 through our nature park. We
4 have lots of great places where we can shop and eat.
Now I’m in the 9th grade. 5 school offers many different language classes such as Chinese, Spanish, 6 French. I chose to 7 Chinese because I’m interested in Chinese culture. Do you take language classes in Iceland?
walk to excited ask learn speak activity and also my
2. ___________ 3. ________ 4. _______ 5. ______ 6. ________ 7. ______
activities
walk
also
My
and
learn
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What language is 8 in Iceland? What do you usually do in your free time? I’m looking forward 9 hearing back from you. If you have any questions about my life in the U.S., feel free to 10 .
Kylie
walk to excited ask learn speak activity and also my
8. ___________ 9. ___________ 10. ___________
spoken
to
ask
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本讲内容结束
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