Unit 6 Caring for your health-2025-2026学年九年级下册英语固定搭配精讲（沪教版）

9年级下册沪教版 【健康专题】 固定搭配精讲 健康专题 【Unit6】Caring for your health 固定搭配精讲 全部单元单词 conduct /kan'dkt/v.实施：执行force /f:sv.强迫：迫使（某人 eyesight/'arsart/h.视力 lifestyle/'larfstarl/n.生活方式 做某事) dentist/dent虹stn.牙科医生 quarrel/'kwpral/h.争吵 concert/'konsat//h.音乐会；演recovery /rI'kAvari/n.恢复：痊 focus/faukas/v.集中（注意力、奏会 愈 精力等)于 private/'praIvat/adj.私人的 deal with解决；处理：应付 peer /pia()m.同龄人：同辈 silent/'sarlant/adj.不说话的；沉guard against防止：提防 pressur'e/'prea(r)/n.压力 默的 cancel out抵消；对消 whether/'weda(r)/conj.是否 musical instrument/'mju:zikl look on the bright side(对不好 risk /risk/h.风险 nstremant/h.乐器 的状况)持乐观的态度 guard/ga:dw.守卫；保卫 enemy/'enami/n.危害物：大敌take up(尤指为消遣)学着做： positive/'pDzatrv/adj.积极乐观regular/regjala()/adj.有规律开始做 的：自信的 的：定时的 (be)busy with忙于做… cancel/kaensl/w.取消：撤销；终cheer1a(r)/w.鼓励：鼓舞 leave.behind把…抛在后面 止 low /la/adj.沮丧的；消沉的；cheer…up使…变得更高 bright/brait/.adj.有希望的 无精打采的 兴：（使）振奋起来 固定及常见搭配 1. focus/fksw.集中（注意力、精力等）于 核心搭配： focus on sth.集中于某事 focus one's attention on集中注意力于… focus efforts on集中精力于… 精讲： focus作动词时，常用搭配为focus on,后接名词或动名词，强调将注意力或精力集中到特定对 象上。 例句： You should focus on your study instead of playing games 真题链接： 9年级下册沪教版 【健康专题】 固定搭配精讲 We need to our attention on improving our listening skills.(答案：focus) 2.deal with解决；处理；应付 核心搭配： deal with problems处理问题 deal with stress应对压力 deal with sb.与某人打交道 精讲： 该短语为动词短语，相当于do with,但deal with侧重“处理的过程或方式”，常与how连用；do with侧重“处理的对象”，常与what连用。 例句： She is good at dealing with difficult situations. 真题链接： We should learn how to with peer pressure in our daily life.(答案：deal) 3.guard against防止：提防 核心搭配： guard against danger提防危险 guard against mistakes防止错误 guard against illness预防疾病 精讲： 该短语中guard为动词，against为介词，后接名词或动名词，强调“提前采取措施避免不良情 况发生”。 例句： We must guard against accidents when crossing the road. 真题链接： It's important to against computer viruses by installing antivirus software. (答案：guard) 4.take up(尤指为消遣)学着做；开始做 核心搭配： take up a hobby培养爱好 take up playing the guitar开始学弹吉他 take up too much time占用太多时间 精讲： take up后接名词或动名词，当表示“开始从事（活动、爱好）”时，主语通常为人；表示“占用 (时间、空间)”时，主语多为事物。 例句： My brother took up painting last year and now he paints very well. 真题链接： Many students up playing basketball to relax themselves.(答案：take) 2 9年级下册沪教版 【健康专题】 固定搭配精讲 5.be busy with忙于做… 核心搭配： be busy with homework忙于作业 be busy with a project忙于一个项目 be busy with study忙于学习 精讲： 该短语后接名词或代词，相当于be busy doing sth.(忙于做某事)，两者可转换。 例句： She is always busy with her work on weekdays 真题链接： My mother busy with housework when I got home yesterday. (答案：was) 6.cheer up使…变得更高兴；（使）振奋起来 核心搭配： cheer sb.up使某人振奋 cheer up(自己)振作起来 cheer up the children让孩子们高兴起来 精讲： 当宾语是代词时，需放在cheer和up中间，如cheer him up:宾语是名词时，可放在中间或后面。 例句： Let's cheer up the sick boy by telling him stories. 真题链接： When I feel sad,my best friend always tries to me up. (答案：cheer) 7.positive/'oDZatIV/adj.积极乐观的；自信的 核心搭配： a positive attitude积极的态度 be positive about sth.对某事乐观 positive thinking积极思考 精讲： positive为形容词，反义词为negative(消极的)，常用搭配“be positive about'”是中考高频考点， 强调对事物的积极看法。 例句： He is always positive about his future 真题链接： We should keep a__attitude towards life,even when facing difficulties.(答、：positive） 8.look on the bright side(对不好的状况)持乐观的态度 核心搭配： look on the bright side of sth.看到事情好的一面 learn to look on the bright side学会乐观面对 9年级下册沪教版 【健康专题】 固定搭配精讲 精讲： 该短语为固定习语，多用于鼓励他人在困境中保持乐观，主语通常为人。 例句： You should look on the bright side-at least you didn't hurt yourself in the accident. 真题链接： When things go wrong,it's important to on the bright side.(答案：look) 9.pressure/'prea()/h.压力 核心搭配： peer pressure同龄人压力 under pressure处于压力下 put pressure on sb.给某人施加压力 精讲： pressure为不可数名词，无复数形式，常用搭配“under pressure”表示“在压力之下”，“pee pressure”是初中阶段重点词汇。 例句： Many teenagers feel stressed because of peer pressure. 真题链接： Too much from school may make students feel tired.(答案：pressure) l0.cancel/kaensl/w.取消；撤销；终止 核心搭配： cancel a plan取消计划 cancel the meeting取消会议 cancel out抵消：对消（短语动词） 精讲： cancel为及物动词，直接接宾语，cancel out为固定短语，强调“两种因素相互抵消”。 例句： The school canceled the picnic because of the heavy rain 真题链接： They had to their trip to the mountains due to bad weather.(答案：cancel) l1.regular/regjala()/adj.有规律的：定时的 核心搭配： regular exercise规律锻炼 regular habits良好的习惯 regular check-ups定期检查 精讲： regular的副词形式为regularly(有规律地)，常用搭配“regular exercise”是健康类话题高频词 汇。 例句： 4 9年级下册沪教版 【健康专题】 固定搭配精讲 Doing regular exercise is good for your health 真题链接： It's important to keep a sleep schedule to stay energetic.(答案：regular) 12.recover /r'kAva(r)N.恢复；痊愈 核心搭配： recover from illness从疾病中恢复 recover one's strength恢复体力 make a recovery恢复健康（名词搭配） 精讲： recover为不及物动词，后常接from表示“从…中恢复”；名词recovery常用搭配“nake a recovery”。 例句： He spent two weeks recovering from the flu 真题链接： After a good rest,she from her cold quickly.(答案：recovered) l3.lifestyle/'larfstarl/h.生活方式 核心搭配： a healthy lifestyle健康的生活方式 change one's lifestyle改变生活方式 modern lifestyle现代生活方式 精讲： lifestyle为可数名词，常用形容词healthy,unhealthy修饰，是初中英语健康主题作文的核心词汇。 例句： A healthy lifestyle includes regular exercise and balanced diet. 真题链接： e should develop a healthy_to prevent diseases.(答案：lifestyle) 14.peer /pIa)h.同龄人；同辈 核心搭配： peer group同龄群体 peer support同伴支持 peer pressure同龄人压力（高频搭配，见第9条） 精讲： peer为可数名词，常用搭配“peer pressure'”指来自同龄人的压力，是初中心理与社交话题重点 词汇。 例句： Students often feel influenced by their peer group. 真题链接： Teenagers may be affected by pressure to fit in with others.(答案：peer) 9年级下册沪教版 【健康专题】 固定搭配精讲 综合训练 综合训练 一、 单项选择 1.We need to our attention on improving math skills this term. ·A.focus ·B.deal ·C.guard ·D.take 2.How do you usually with stress from exams? ·A.focus ·B.deal ·C.guard ·D.recover 3.You should against making careless mistakes in the final test. ·A.take ·B.cheer ·C.guard ·D.cancel 4.Many students up playing table tennis to relax after school. 6 9年级下册沪教版 【健康专题】 固定搭配精讲 ·A.take ·B.look ·C.make ·D.set 5.She busy with her science project when I visited her last week. ·A.is ·B.was ·C.are ·D.were 6.When Tom feels sad,his friends always try tohim up. ·A.cheer ·B.take ·C.focus ·D.deal 7.It's important to keep aexercise schedule to stay healthy. ·A.positive ·B.regular ·C.peer ·D.lifestyle > 9年级下册沪教版 【健康专题】 固定搭配精讲 8.After resting for a week,he finally from his illness. ·A.recovered ·B.canceled ·C.guarded ·D.cheered 二、根据句意及汉语提示完成单词 1.You should (集中于)your study instead of playing games all day. 2.My father is good at (处理)difficult problems at work 3.We must (提防)accidents when climbing mountains.. 4.She decided to (开始学)painting as a new hobby. 5.The doctor advised him to develop a healthy (生活方式) 6.It's wise to stay (积极乐观的)even when facing difficulties. 三、首字母填空 1.Teenagers often face p pressure to fit in with their friends. 2.Regular exercise can help you rfrom tiredness quickly. 3.Don't tup too much time on computer games;you need to study. 4.Please cup!Everything will be better tomorrow. 5.A healthy 1 includes enough sleep and balanced meals. 四、用所给单词的适当形式填空 1.He spent two months(recover)from a knee injury. 2.My sister is busy」 (prepare)for her piano exam these days. 3 (regular)exercise is necessary for maintaining good health. P 9年级下册沪教版 【健康专题】 固定搭配精讲 4.It's important to be (positive)about your future plans. 5.She took up(paint)last year and now paints very well. 参考答案 I.单项选择 1.A2B3.C4.A5.B6.A7.B8.A Ⅱ.根据句意及汉语提示完成单词 1.focus on 2.dealing with 3.guard against 4.take up 5.lifestyle 6.positive I首字母填空 1.peer 2.recover 3.take 4.cheer 5.lifestyle V.用所给单词的适当形式填空 1.recovering 2.preparing 3.Regular 4.positive 5.painting