Unit7 Outdoor fun寒假衔接单元自测 2025-2026学年译林版七年级英语下册

7B Unit7 Outdoor fun寒假衔接单元自测 学校:___________姓名：___________班级：___________考号：___________ 一、单项选择 1．The teacher always tells us to put ________ first when going camping. A．safety B．fun C．study D．food 2．He ________ many interesting things during his trip to the mountains. A．experienced B．heard C．read D．wrote 3．We ________ at the birthday party yesterday. A．had fun B．had lunch C．had classes D．had work 4．The students ________ the rubbish in the community park last Saturday. A．picked up B．threw away C．looked for D．turned off 5．________ is my favourite outdoor activity because I can sleep in a tent. A．Camping B．Reading C．Singing D．Dancing 6．My parents are ________ of my progress in English. A．proud B．angry C．worried D．sad 7．Many people move from the city to the ________ to enjoy a peaceful life. A．countryside B．factory C．school D．hospital 8．They ________ early in the morning to avoid the traffic jam. A．set off B．woke up C．came back D．got up 9．She ________ come to the party tonight, but I’m not sure. A．must B．might C．should D．will 10．—What can make us truly happy, money or looks? —________. Kindness and love are the keys. A．Neither B．Either C．Both D．None 二、完形填空 A Sports play a(n) 11 part in our life. All over the world, people enjoy sports. Wherever you are, you can 12 different kinds of sports or games. Some sports or games can date back to thousands of 13 ago, like running and jumping. Chinese kung fu, for example, has a very long history. 14 basketball and volleyball are new. People are inventing new sports or games all the time. Sports help people keep healthy and happy and live 15 . Lots of people take part in sports and play games. But some people like to watch 16 do sports. In order to watch the games, some people 17 tickets or turn on their TVs at home. They don’t go to bed until the games are 18 . When their favourite player gets the first or the team that they like wins, they often 19 very excited. When the seasons change, sports will change. In different seasons, people play different games. For example, swimming is fun in warm weather just like in summer, but skating or skiing is popular in 20 . 11．A．different B．important C．strange D．difficult 12．A．watch B．view C．meet D．look 13．A．seconds B．minutes C．years D．days 14．A．But B．And C．So D．If 15．A．longer B．harder C．worse D．easier 16．A．someone B．others C．its D．them 17．A．buy B．lend C．show D．sell 18．A．away B．with C．over D．before 19．A．smell B．get C．taste D．come 20．A．spring B．autumn C．winter D．summer B Song Yihong is a 12-year-old boy in Fujian. He wants to be tall, so he 21 to play basketball. Song is one of the young 22 lovers. And now he knows 23 to play basketball well. He becomes a good player on his school team. Every weekend he gets up early to 24 playing basketball on the team. He 25 learns basketball skills by watching NBA games on TV, especially Yao Ming’s 26 . “I am good at shooting (投篮) and some of my friends on the team are good at carrying the ball. We are 27 and that makes us a team! We work together to build team spirit and I understand that teamwork 28 the most in a game. “He also says playing basketball is fun. It is a good way for him to 29 out and stay 30 . Sometimes basketball tricks can be difficult and dangerous, but Song 31 gives up. “By playing basketball I learn how to 32 a hard time in my study and that is 33 for me,” he says with a happy face. Coach (教练) Sun Wei works with young players like Song. He is happy to see more people in China enjoy playing basketball. He hopes to teach students to play basketball well. He is working very 34 at it. Both Song and Coach Sun believe basketball 35 many benefits. For Song, the sport makes him healthy and happy. His story shows how sports can change a young person’s life in good ways. 21．A．serves B．improves C．learns D．succeeds 22．A．volleyball B．baseball C．tennis D．basketball 23．A．how B．what C．when D．whose 24．A．mind B．practise C．finish D．spend 25．A．either B．neither C．also D．then 26．A．matches B．spirits C．moments D．articles 27．A．similar B．different C．same D．whole 28．A．belongs B．respects C．orders D．counts 29．A．blow B．carry C．work D．look 30．A．bright B．fit C．perfect D．absent 31．A．always B．never C．ever D．usually 32．A．sound B．look C．taste D．face 33．A．important B．common C．playful D．balanced 34．A．hardly B．hard C．early D．enough 35．A．takes B．brings C．holds D．calls 三、七选五 以下是一篇短文，请阅读全文，并从下列的六个句子中选择五个还原到原文中，使原文的意思完整、连贯。 Gardening is popular in many parts of the world. This outdoor activity gives us beautiful plants, pleasant smelling flowers and fresh fruits and vegetables. 36 Reduce loneliness Gardening connects people. When you are gardening, you are outdoors. 37 Most people love to talk about their hobbies, and gardeners are no different. They usually enjoy showing people what they are growing almost as much as sharing flowers and vegetables from their gardens. Learn about nature 38 It can be a great teacher. They can learn about nature and wildlife. Gardening can teach a child about where food comes from and healthy eating. It can also help them to understand the importance of using natural resources carefully. Keep healthy Gardening gets families outdoors and off computers, televisions and other electronics. 39 You can easily get a good workout (锻炼). Also, when you are in your garden, you might feel the sunshine on your skin. This means you are getting Vitamin D． 40 A．Gardening is a great activity to do with children. B．When you garden you must move around—digging or watering. C．More importantly, it can also help us in many other ways. D．So it is a perfect time to talk to your neighbors. E．As we know, Vitamin D helps keep bones strong and fight diseases. F．Gardening may also help you to feel calm and happy. 四、阅读理解 A There are 520 boys and 500 girls in Yuying Middle School. The school made a survey about our favorite sports. Here are the results. After seeing the results, the PE teacher advises us to join different sports clubs. He also encourages us to try some new sports. It may bring us some surprises. 41．What is the boys’ favorite sport? A．Skating. B．Running. C．Ping-pong. D．Basketball. 42．How many girls like playing football best? A．25. B．30. C．52. D．65. 43．What percent (百分比) of the girls like ball games best? A．19%. B．36%. C．59%. D．80%. B Do you know pickleball (匹克球)? Much like tennis and ping-pong, it’s a popular sport in the US. Pickleball is easy and fun to play. People play it on a court (球场) the size of a badminton court, with a net similar to that of tennis. There are two or four players in a game. Players hit a special ball over the net with bats. The rule of the game is that if a player (or a team) first gets 11 points (分) and also leads (领先) the other side by at least 2 points, then he (or the team) wins the game. For example, if it’s 10 to 10, one player has to make it 12 to 10 to win the game. People invented (发明) the game in the 1960s. Several parents went to Washington, the US to relax themselves. They wanted to find an activity that their families could enjoy together. That’s how the sport started. Kara Foster, a woman from New York, tried the game this year. Like many others, she fell in love with the sport and now plays it every day. No one is sure how the sport got its name. Most people believe it was called pickleball because of a dog named Pickles. He kept running after the ball when the inventors first played the sport, so everyone called it Pickles’ ball. 44．How many players are there in a game? A．2 or 3. B．3 or 4. C．2 or 4. 45．Where did people play pickleball first? A．In America. B．In China. C．In England. 46．Which of the following is TRUE according to the passage? A．Families can enjoy playing pickleball together. B．If a player gets 11 points, then he wins the game. C．Everyone knows how the sport got its name. 47．What may the writer think of playing pickleball? A．Dangerous. B．Interesting. C．Terrible. C Are you asked to jump rope for the senior high school entrance examination? Do you like the idea? Here are some reasons (理由) why you should do the sport. It is a kind of full-body exercise.      Jumping rope works on the whole body and it requires almost all of the muscles (肌肉) to work as well as your shoulder, arms, belly and legs. And when jumping, you also make the joints (关节) in your ankles (脚踝) and feet strong. If you love jumping tricks like crossing your arms, you will work your back and chest muscles. It is great for the brain. When you skip while breathing deeply, you are able to clear your mind. This kind of exercise can also help you pay full attention to one subject. Also, it helps improve your memory and reading skills because both the right and left sides of the brain are active while you are skipping. What’s more, it improves your mood, too. It is great for the heart and lungs (肺). Jumping increases your heart rate. Try jumping the rope for just one minute. Then you will find yourself breathless. When you are out of breath, you are improving your lung power. It is good for the bones (骨头). When jumping rope, you are placing more stress on your bones. This can make your bones stronger. For people with weak bones, it’s better to choose to do proper jumping exercises. 48．What’s the main idea of the passage? A．To explain the rules of rope-jumping. B．To introduce the benefits (好处) of rope-jumping. C．To discuss the history of rope-jumping. D．To compare different ways of rope-jumping. 49．Which is the structure of the passage? A． B． C． D． 50．How many reasons does the writer give for rope-jumping? A．Two B．Three C．Four D．Five 51．What is TRUE about jumping the rope? A．For people with weak bones, it’s the best to choose jumping exercises. B．Jumping rope only works on the arms and legs. C．When you skip, you are able to clear your mind. D．Jumping can’t improve your lung power. D People do different activities in different seasons in China. In spring, children in Shandong Province usually fly kites. In Hainan Province, children go swimming. In Shanghai, the government (政府) has done a good job of building running tracks (跑道) and parks along the Huangpu River. Thousands of people go for the spring marathon. People around China like doing all kinds of water sports in summer. In Xiamen, young people often play beach volleyball. In Anhui Province, students row (划船) along the Yangtze River. Autumn brings fine days and cool temperatures. In Shanxi Province, teachers and students climb Mount Han. People from all over the world go for the Tour of Qinghai Lake Bicycle Race in Qinghai Province. People in Harbin love winter because they love skating. In Dalian, many adults also like this season very much. They go out to swim in the icy-cold water and go skiing a lot. 52．What do the children in Shandong Province usually do in spring? A．Go swimming. B．Fly kites. C．Climb mountains. 53．What do young people often do in Xiamen in summer? A．Take part in the Bicycle Race. B．Row along the river. C．Play beach volleyball. 54．What does the underlined word “marathon” probably refer to (指的是)? A．A kind of snack. B．A kind of exercise. C．A beautiful sight. 55．What’s the structure of the text? (①= Paragraph 1) A． B． C． 56．What is the best title for the passage? A．People’s Favourite Season B．Different Seasons in China C．Activities in Different Seasons in China E My grandpa was getting older and he had problems walking. And his legs often hurt. One day, one of his friends advised him to try Taichi. “Taichi?” asked my grandpa. “Is that a kind of tea?” His friend laughed and said, “No, it isn’t. Taichi is a kind of exercise. It is very slow and not difficult to learn. What’s more, it’s very good for your legs and health.” At the beginning, my grandpa didn’t want to try it. He said, “I don’t like exercising.” To help my grandpa, my family decided to give it a try. We went to a Taichi class with him. It seemed very easy. However, after I tried it, I found it was not easy at all. Even my brother John, the best basketball player in his school, fell a few times when he was trying to do the movements (动作). But my grandpa was interested in Taichi at once. Guess what! Now, he goes to classes every day. Although he is about 80 years old, he doesn’t have difficulty walking any more. 57．What problem did the writer’s grandpa have? A．He couldn’t sleep well. B．He had difficulty walking. C．He didn’t feel like exercising. D．He didn’t like tea. 58．At first, what did the writer’s grandpa think Taichi was? A．A kind of animal. B．A kind of exercise. C．A kind of fruit. D．A kind of tea. 59．How often does the writer’s grandpa go to the Taichi classes? A．Never. B．Five times a week. C．Every day. D．Thirty times a month. 60．Which of the following is NOT true? A．The writer found Taichi was difficult to learn. B．The writer’s brother can do very well in Taichi. C．The writer’s grandpa likes Taichi very much now. D．There is nothing wrong with the writer’s grandpa’s legs now. 61．What happened to the writer’s grandpa in the end? A．He doesn’t play Taichi any more. B．He can walk easily. C．He doesn’t feel better. D．He doesn’t go to classes. 五、任务型阅读 阅读短文，简要回答问题。 You can get some interesting things and useful information from a television show or an Internet site. Some computer games also help you learn. You might use a computer and the Internet to help you with homework. Some kids spend almost all their free time watching television or using a computer. Here are two reasons why this is not good: Not Getting Enough Exercise When you sit in front of a television or computer, you do not move very much. This means your body is not getting exercise. People need exercise every day to stay healthy. Exercise helps the blood flow (流动) around inside the body. This is very important. Getting exercise can help you sleep well at night. It is easy for you to learn well at school if you have a good sleep. Not Spending Enough Time with Friends Spending time with friends is an important part of growing up. It helps you learn how to get along with other people. If you are sad or worried about something, talking with a friend can help you feel better. Playing and laughing with friends are fun ways to spend time. It is fine to watch television and play computer games just for fun. Make sure you do not spend too much time on the computer or watching television. Go outside, enjoy the fresh air, and do something active with friends. Then you will have a healthy and happy life! 62．Why is spending almost all free time watching TV or using a computer not good? Please list one reason. 63．How does exercise help our body according to the text? 64．What can you do if you are sad or worried about something? 65．What should you do to have a healthy and happy life? 66．Will you spend your free time watching TV or using a computer? Why or why not? 六、单词拼写 67．If you want to know the specific arrangement of this outdoor activity, you can call to . (查明) 68．My family likes going by the lake in summer to enjoy the starry sky. (露营) 69．Before going , remember to wear comfortable shoes and take enough water and food. (远足） 70．He is of the courage he showed during the outdoor activity. (自豪) 71．They are expected to at the campsite at three tomorrow afternoon; we’ll prepare food in advance. (到达) 72．If you get in the forest, don’t panic; try to find a stream, and it will lead you down the mountain.(迷路) 73．We plan to at six tomorrow morning so that we can catch the sunrise on the top of the mountain. (出发) 74．This hiking trip is an unforgettable that taught me to persist. (经历) 75． is a sport that needs courage and skills; many people like to go to the north to ski in winter. (滑雪) 76．Acrobats walking on a tightrope must have good to avoid falling. (平衡) 七、书面表达 77．随着“健康中原”活动开展，学校开展了“健康校园”的建设，努力让每一个孩子健康生活。假如Ella是健康俱乐部的成员，并且是你的好朋友，请你根据表格中的提示，介绍一下她的健康生活吧!具体内容如下： What Ella eats How Ella lives 不吃快餐食品：一日三餐，准时吃，通常早餐：1个鸡蛋，1杯牛奶和一些包子(baozi) 午餐：蔬菜、牛肉和米饭；晚餐：鱼肉、面条和水果 起得早；常运动，喜欢每天慢跑；几乎 不玩电脑游戏，因为…… 注意： 1.词数80左右(短文的开头和结尾已给出，不计入总词数)，可适当发挥； 2.不得透露学校、姓名等任何个人信息。 I have a friend. She is Ella. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ I hope everyone can have a healthy life like Ella. 试卷第1页，共3页 试卷第1页，共3页 学科网（北京）股份有限公司 参考答案 题号 1 2 3 4 5 6 7 8 9 10 答案 A A A A A A A A B A 题号 11 12 13 14 15 16 17 18 19 20 答案 B A C A A B A C B C 题号 21 22 23 24 25 26 27 28 29 30 答案 C D A B C A B D C B 题号 31 32 33 34 35 36 37 38 39 40 答案 B D A B B C D A B E 题号 41 42 43 44 45 46 47 48 49 50 答案 D B C C A A B B A C 题号 51 52 53 54 55 56 57 58 59 60 答案 C B C B A C B D C B 题号 61 答案 B 62．When you sit in front of a television or computer, you do not move very much. This means your body is not getting exercise. 63．Exercise helps the blood flow around inside the body. 64．I can talk with a friend. 65．Go outside, enjoy the fresh air, and do something active with friends. 66．I will spend some time watching TV or using a computer, but not too much, because it’s important to balance screen time with exercise and social activities.(开放题，言之有理即可) 67．find out 68．camping 69．hiking 70．proud 71．arrive 72．lost 73．set off 74．experience 75．Skiing 76．balance 77．One possible version: I have a friend. She is Ella. She is a member of Health Club. She has a healthy life. She doesn’t have fast food. She eats three meals a day, and has them on time. For breakfast, she always has an egg. She also eats some baozi and drinks a glass of milk. For lunch, she has rice, vegetables and beef. For dinner, she has fish, noodles and fruit. She gets up early every day. She often exercises in the morning. She likes jogging every day. She hardly ever plays computer games because it is bad for her eyes. I hope everyone can have a healthy life like Ella. 答案第1页，共2页 答案第1页，共2页 学科网（北京）股份有限公司 $