2026届陕西市安康市高三上学期第一次模拟预测英语试题

绝密考试★ 姓名 准考证号 安康市2026年第一次模拟预测英语试题 本试卷共12页，满分150分.考试时间120分钟. 注意事项： 1.答题前，务必将自己的姓名、座位号、准考证号用2B铅笔涂写在答题卡上. 2.答选择题时，必须用2B铅笔把答题卡上对应题号的答案标号涂黑，如需改动，用橡皮擦千净 后，再选涂其他答案. 3.答非选择题时，必须用黑色签字笔或钢笔，将答案写在答题卡上规定的位置上 4.考试结束后，监考人将答题卡收回，试卷考生自己保管 听力(30分) 做题时，先将答案标在试卷上。听力部分结束前，你将有两分钟的时间将试卷上的答案转涂到答题卡 上。第一节（共5小题，每小题1.5分，满分7.5分) 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每 段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。 例： How much is the shirt? A.f19.15.B.f9.18.C.f9.15 .答案是C 1.What are the speakers mainly talking about? A.A cold climate. B.A winter sport. C.A swimming coach. 2.How does the man feel? A.Impatient B.Satisfied. C.Excited. 3.Why is the woman out of breath? A.She ran here. B.She rode a bike C.She swam with her dad 4.What is the weather like now? A.Rainy. B.Dry. C.Cold. 5.How did the woman go to work yesterday? A.By bus. B.By car. C.By subway. 第二节（共15小题，每小题1.5分，满分22.5分） 听下面4段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。 听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时 安康市2026年普通高中模拟测试（一）英语试卷（第1页共12页) 间。每段对话或独白读两遍。 听下面一段对话，回答以下小题。 6.Why will Julia come here? A.For business. B.For travel. C.For study. 7.What will the woman do together with Julia? A.See street art. B.Visit an art exhibition C.Attend an art festival. 听下面一段对话，回答以下小题。 8.Who did the man go on a trip with? A.His family members.B.His schoolmates. C.His workmates. 9.Why did the man wear long-sleeved shirts and long trousers? A.To keep warm. B.To avoid insect bites. C.To protect from the sun. 10.What does the man think of zip-lining? A.Scary. B.Dangerous. C.Popular. 11.What wildlife did the man see? A.Snakes B.Monkeys C.Wildcats 听下面一段对话，回答以下小题。 12.What's the relationship between the speakers? A.Husband and wife.B.Friends. C.Brother and sister. 13.How will the speakers go home? A.By taxi. B.By bus. C.On foot. 听下面一段对话，回答以下小题。 14.What is the man? A.Ateacher. B.Ahost. C.An editor. 15.What inspired the woman to start a newspaper for teenagers? A.Her university life.B.Her job after graduation.C.Her high school experience. 16.Where did the woman get money to start her business? A.From her friends.B.From her parents. C.From the bank. 听下面一段独白，回答以下小题。 17.How often does the speaker post videos? A.Every other week.B.Once a week. C.Twice a week. 安康市2026年普通高中模拟测试（一）英语试卷（第2页共12页) 18.What does the speaker think of her teaching approach? A.Traditional. B.Abstract. C.Popular. 19.What was the speaker's challenge at first? A.Writing blogs.B.Making videos. C.Choosing topics. 20.What is the purpose of the talk? A.To encourage online education.B.To collect students'feedback.C.To gain more followers 阅读（共两节，满分50分) 第一节（共15小题，每小题2.5分，满分37.5分） 阅读下列短文，从每题所给的A、B、C、D四个选项中，选出最佳选项。 A Street food is an essential part of Chinese culinary (culture.Exploring street food is not just about eating-it's a cultural experience that engages all the senses and provides valuable insight into China's diverse food traditions.The following are some famous street food destinations worth visiting. Kuanzhai Alley Located in downtown Chengdu,Kuanzhai Alley is a well-preserved historic area consisting of three Qing Dynasty alleys.It is renowned for its authentic Sichuan flavors,so don't miss the chance to try local favorites like spicy hotpots,chewy Dandan noodles,and skewers infused with numbing Sichuan peppercorns and fiery chili oil. Nanluoguxiang Nanluoguxiang in Beijing is a bustling spot for street food lovers.As you wander along the alley,you'll see many tourists holding sugarcoated haws,juicy kebabs,crispy hot dogs,roast crabs and other popular snacks-feel free to try some of them.At #49 Nanluoguxiang,Wenyu Cheese Shop boasts of having the best cheese in the city, with a long queue usually forming in front of the store. Wujiang Road Wujiang Road Food Street is a paradise for those seeking authentic Shanghai snacks and local specialties. Some famous chain brands like Yang's Fried Stuffed Bun and Xibeilang Barbecue first started here.If this is your first time visiting Shanghai,you shouldn't miss Wujiang Road for a memorable food tour! Yongxing Fang Yongxing Fang in Xi'an is a distinctive street dedicated to the city's intangible cultural heritage cuisine.In addition to a wide variety of delicious street food,it also includes Shaanbei Building, 安康市2026年普通高中模拟测试（一）英语试卷（第3页共12页) Guanzhong Building,and Shaannan Building,where you can enjoy banquets with specialties from various parts of Shaanxi. 21.Which are the well-known flavors of Kuanzhai Alley? A.Fried stuffed buns and barbecue. B.Roast crabs and crispy hot dogs. C.Spicy hotpots and Dandan noodles. D.Sugarcoated haws and juicy kebabs. 22.What can we know about the Wenyu Cheese Shop? A.Its great popularity. B.Its long history C.Its target visitors. D.Its low prices. 23.What is unique about Yongxing Fang to the other destinations? A.Various popular snacks for tourists. B.Banquets with local specialties available. C.Ahistory dating back to the Qing Dynasty.D.The birthplace of some famous chain brands. B Exercise is like medicine for the heart,and just like taking medicine,you need the right amount for it to be effective.But a recent study suggests that it might not be the same for everyone.Researchers found that men need more exercise than women to achieve the same reduction in their risk of heart disease A research team studied over 85,000 adults aged 37 to 73 in the UK.Each participant wore a device to measure their body movements and activity levels for seven days.Then the researchers tracked the participants' health outcomes for about eight years.The results showed that women who did 4 hours of active exercise per week had around a 30%lower risk of heart disease.Men,however,needed about 8 hours of the same kind of activity to see a similar reduction. There are clear biological reasons that can partly help explain these differences.The main reason is that women naturally have a higher level of a certain hormone )a chemical which helps the body burn more fat for energy during long exercise periods and keeps blood vessels (II)healthy.Besides,women tend to have more efficient muscle fibers.So they are good at steady and sustained activities without feeling tired easily,like jogging and cycling While the study used accurate,device-based data,it still has limits.Activities were only tracked for one week,and the volunteers were from a group that are in better health condition than the average population.Still, these results highlight an important point:current exercise guidelines,which are the same for men and women, might need to be reconsidered.Both men and women clearly benefit from regular physical activities.That's not in question.Men just need a few extra minutes each week to get the same heart protection as women. 安康市2026年普通高中模拟测试（一）英语试卷（第4页共12页) 24.How much weekly exercise do men need for equal heart benefits? A.Slightly less than women's. B.Almost the same as women's C.Nearly 30%more than women's. D.About twice as much as women's 25.Which is the key biological factor helping women in exercise? A.Longer muscle fibers. B.More certain chemical. C.Stronger blood vessels. D.Quicker fat-burning system. 26.What does the underlined word"sustained in paragraph 3 mean? A.Long-lasting.B.High-speed. C.Competitive. D.Exciting. 27.What does the last paragraph imply? A.The study has an unreliable database. B.The tracking period of the study is sufficient C.Current exercise guidelines may be improper. D.Women benefit more from exercise than men. C As a child,I devoted myself to books.When exams came,I revised for hours without break.But in recent years,I've watched that capacity for intense concentration fade into infinite phone scrolling ()My attention span contracts like a candle in the wind.I want to restore that mental flexibility. So,about a year ago,I made a small promise:every time I encountered a word I didn't know,I'd look it up and write it down.Nothing complicated,just a running list kept,ironically,on my phone.Each week,I'd review to fix words into my memory.The list now covers almost 20 pages,and this tiny routine has been quietly transformative.Each time I look up,record and review a word,I feel a faint stretch,as though some neglected part of my brain is flexing again. It's not an easy habit to keep up,often impractical.If I'm reading on the subway,I have to stop mid-paragraph,pull out my phone and typemillenarianism"into my Google document while trying not to knock into strangers.It can slow my reading to a maddening pace.And then there's the revising,dutifully scrolling through my growing word-collection like preparing a vocabulary test.Realistically,I apply maybe 5%of these words into my every day speech.Most remain like museum pieces-admired but rarely handled. Still,it's made my mind sharper.I find myself reaching less often for the same tired adjectives,and more often for something precise.Few things are more satisfy ing than unearthing the exact word you seek In an age when our devices absorb our attention with merciless efficiency,it feels unconventional to use 安康市2026年普通高中模拟测试（一）英语试卷（第5页共12页) mine as a tool for slow thinking.And it's given me back something I feared I'd lost-the pleasure of exercising a mind that,after years of mindless scrolling,is finally waking up again. 28.Why did the author begin noting down unfamiliar words? A.To prepare for a vocabulary test. B.To collect rare words for daily use. C.To regain the ability to focus deeply.D.To replace phone use with useful tasks. 29.What can we know about the author's word-recording habit? A.It requires his consistent effort. B.It speeds up his reading process. C.It improves his everyday speech D.It enables him to use most words. 30.What can be inferred from paragraph 4? A.Common adjectives might be misused.B.Using precise words fulfills the author. C.Poor vocabulary does harm to thinking.D.The author no longer uses simple adjectives. 31.What does the underlined word"mine"refer to in the last paragraph? A.The author's attention. B.The author's time. C.The author's vocabulary. D.The author's phone. 0 As global temperatures rise and there's a seemingly endless series of climate disasters,it is natural to look to technology as a solution.From carbon capture to geo-engineering,green innovations are frequently considered as the way to resolve our continued reliance on fossil fuels. But in our eagerness for silver bullets,we may focus too much on potential benefits while ignoring many of the negative effects or drawbacks.A 2022 essay in Nature argues that many of these technologies are often overpromoted and don't include the significant associated challenges,costs and unintended consequences.For instance,discussions of EVs and their required batteries usually don't address the harmful extraction of necessary minerals like silicon,lithium and cobalt A more practical type of climate innovation that can have real impact now doesn't promote technical fixes and instead focuses on rethinking a company's operations,including its use of materials and redesign of supply chains.Sustainability must start with product design.Studies have shown that 70 -80%of a product's environmental impact is determined during the design phase For instance,an analysis at Chloe revealed that 80%of its sustainability challenges,with 58%of emissions from raw materials,could be"solved at the design table."This led them to use lower-impact materials like linen and increase recycled content.Seventh Generation is a typical example of this by fundamentally rethinking 安康市2026年普通高中模拟测试（一）英语试卷（第6页共12页) products.A key initiative is reducing water usage in products,which cuts shipping weight and plastic packaging. Thus,instead of merely striving to "do less harm"to the environment,which results in gradual changes, companies must take holistic views of their products-starting with design.They must recognize that true impact lies not just in isolated efficiencies or technological innovations but in reimagining supply chains,production and business models to contribute positively to the planet and society. 32.What can be learned from the first two paragraphs? A.The high cost of developing green technologies. B.The public's lack of awareness about climate change. C.An overemphasis on technological fixes to environmental problems D.The failure of international cooperation in environmental protection. 33.Why are the examples of Chloe and Seventh Generation mentioned? A.To contrast their different approaches to material use. B.To illustrate how companies can tackle sustainability at the design stage. C.To analyze which industry has a greater environmental impact. D.To predict the future trend of sustainable packaging in retail. 34.What does the word"holistic"underlined in the last paragraph probably mean? A.Profitable. B.Independent. C.Innovative. D.Comprehensive. 35.Which would be the best title for the passage? A.Rethinking Greener Design for Real Impact. B.Case Studies in Corporate Sustainability. C.The Risks of High-Tech Climate Solutions. D.How to Build an Eco-Friendly Supply Chain. 第二节（共5小题，每小题2.5分，满分12.5分) 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项 You're trying to concentrate,but your mind is wandering or you're easily distracted.What happened to the laser--shap(激光般锐利的)focus you once enjoyed?36一 Over time,it accumulates wear and tear that directly impacts processing.The good news is,this attentional drift can be managed with the following approaches. 安康市2026年普通高中模拟测试（一）英语试卷（第7页共12页) Cultivate (a disciplined mindfulness practice.37 And practicing it has been shown to reshape the brain.Kim Willment,a neuropsy chologist with Brigham and Women's Hospital,recommends sitting still for a few minutes each day,closing your eyes,and focusing on your breathing as well as the sounds and sensations around you. 38 Such exercises are generally designed to improve your attention.However,evidence for their effectiveness has been mixed."The goal of playing these is not to get better at them,but to get better in the cognitive activities of everyday life,"Willment says."But there is evidence that a person's ability to pay attention can be improved by progressively pushing the person to higher levels of performance.So if you reach a certain level of sustained attention,pushing it to the next level can help improve it,and this may translate to every day life." Focus on a healthy lifestyle.This approach centers on two aspects:physical activity and rest.There is a direct link between exercise and cognitive ability,especially attention.When you exercise,you increase the availability of brain chemicals that promote new brain connections and reduce stress.39 At the same time,you clear out injury-causing proteins. You have the power to shape your mental sharpness.40 Starting small ensures you won't feel overwhelmed.This consistent practice builds cognitive resilience over time.Trust me.Your future focus will thank you for the investment today. A.Seek expert guidance and support. B.Engage in cognitive training games. C.Mindfulness is about focusing attention on the present moment D.And when you sleep,you reduce harmful stress chemicals in the brain. E.You can think of the brain like a computer that slows down with use. F.However,mindfulness has regained enormous popularity in recent years. G.You'd better start by choosing one of these strategies to try this week. 英语语言应用（30分) 第一节完形填空（共15小题，每小题1分，满分15分） 阅读下面短文，从每题所给的A、B、C、D四个选项中，选出可以填入空白处的最佳选项。 With the rapid development of industry and urbanization,pollution has become a global crisis that_41 human survival.From the thick smog covering major cities to the plastic-filled oceans,the damage we have done to the planet is 42 安康市2026年普通高中模拟测试（一）英语试卷（第8页共12页) Air pollution is 43 linked to respiratory (diseases while water pollution threatens drinking water safety.Every year,millions of tons of plastic end up in the oceans,44 marine life.The good news is that each of us can make a(n)45 Recently,our school organized an environmental campaign.We started by 46 the local park, where we collected bags of litter.What shocked us most was finding a dead turtle with a plastic ring 47 around its neck.This tragic sight made us realize that pollution is not just an abstract concept,but a 48 threat to all living creatures. We decided to take further action.We set up a "zero-waste club at school,encouraging students to use reusable water bottles,avoid single-use plastics,and 49 recyclables and non-recyclables.At first,some students felt it was inconvenient,but gradually,they found it 50 rewarding to contribute to environmental protection. We also asked local businesses to adopt greener practices.Many companies responded positively,51 to switch to eco-friendly materials.This cooperation showed us that environmental protection requires the joint efforts of individuals,schools,and society as a 52 The future of the planet is in our hands.We may not have the power to change policies overnight,but we can 53 awareness through our actions and influence those around us.Whether it's planting a tree,participating in a cleanup,or simply saying"no"to unnecessary plastic,every option 54 Only by living in harmony with the environment can we 父 a sustainable future for ourselves and generations to come. 41.A.overlooks B.benefits C.approves D.threatens 42.A.invisible B.reasonable C.apparent D.manageable 43.A.closely B.incredibly C.indirectly D.slightly 44.A.safeguarding B.endangering C.feeding D.balancing 45.A.fortune B.inference C.comment D.difference 46.A.decorating B.exploring C.cleaning D.measuring 47.A.hidden B.wrapped C.glued D.carried 48.A.distant B.potential C.desperate D.minor 49.A.put aside B.throw off C.turn in D.sort out 50.A.emotionally B.physically C.financially D.rarely 51.A.refusing B.agreeing C.hesitating D.affording 52.A.whole B.part C.rule D.reminder 安康市2026年普通高中模拟测试（一）英语试卷（第9页共12页) 53.A.weaken B.arouse C.lose D.reflect 54.A.disappears B.arises C.passes D.counts 55.A.destroy B.desert C.create D.redesign 第二节语法填空（共10小题，每小题1.5分，满分15分) 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 A big fan of Chinese train named Wang Dong set a new Guinness World Record.He was awarded the title of Greatest Distance Travelled by Train in 24 Hours"for covering 1,882.7 kilometers in one day,56 (arrive)at his final stop just 40 seconds before the end of the 24-hour. Wang's journey 57(schedule)on Aprill8,2024.It started in Shenzhen,Guangdong Province,and took him to Beijing,Shanghai,Guiyang,and finally Yibin,Sichuan Province.The most 58 (challenge) part was his transfer()in Beijing:his first train arrived three minutes late,leaving him only 31 minutes to rush from Beijing West Station to Beijing South Station 59 subway.He told 60(he)to run as fast as he could and managed to catch his next train in just 22 minutes. His final train,D5122 from Guiyang to Yibin,was supposed to arrive four minutes before the end of the 24 hours. 61 it was late by 2 minutes,it still made it in time.When Wang stepped onto Yibin's platform,his watch showed 62 (exact)24:00:00. Wang later said China's high-speed railway system made his record possible.Its rapid development63 high efficiency turned the "impossible"into a 64 (real).He also hoped his story would encourage more people65(explore)the world by train,enjoying the comfort and convenience brought by high-speed rail. 写作（40分) 第节（满分15分） 66.假设你是红星中学的学生李华。你所在的城市红谷滩区(Honggutan District)近期决定全面取消共享电 动单车。你校英语报就此在市民中开展了一项调查，收集了大家“反对取消'的主要原因。请你根据以下图表 数据，用英语写一篇短文。 内容包括： 1.描述图表中的数据信息； 2.分析这些反对意见背后的原因： 3.简要谈谈你的看法。 安康市2026年普通高中模拟测试（一）英语试卷（第10页共12页) 姓名 准考证号 绝密考试★ 安康市2026年第一次模拟预测英语试题 本试卷共 12页，满分 150 分．考试时间 120 分钟． 注意事项： 1．答题前，务必将自己的姓名、座位号、准考证号用 2B 铅笔涂写在答题卡上． 2．答选择题时，必须用 2B 铅笔把答题卡上对应题号的答案标号涂黑，如需改动，用橡皮擦干净 后，再选涂其他答案． 3．答非选择题时，必须用黑色签字笔或钢笔，将答案写在答题卡上规定的位置上． 4．考试结束后，监考人将答题卡收回，试卷考生自己保管 听力（30分） 做题时，先将答案标在试卷上。听力部分结束前，你将有两分钟的时间将试卷上的答案转涂到答题卡上。第一节（共5小题，每小题1.5分，满分7.5分） 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。 例： How much is the shirt? A. £19.15. B. £9.18. C. £9.15 .答案是C 1．What are the speakers mainly talking about? A．A cold climate. B．A winter sport. C．A swimming coach. 2．How does the man feel? A．Impatient. B．Satisfied. C．Excited. 3．Why is the woman out of breath? A．She ran here. B．She rode a bike. C．She swam with her dad. 4． What is the weather like now? A．Rainy. B．Dry. C．Cold. 5． How did the woman go to work yesterday? A．By bus. B．By car. C．By subway. 第二节（共15小题，每小题1.5分，满分22.5分） 听下面4段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听下面一段对话，回答以下小题。 6．Why will Julia come here? A．For business. B．For travel. C．For study. 7．What will the woman do together with Julia? A．See street art. B．Visit an art exhibition. C．Attend an art festival. 听下面一段对话，回答以下小题。 8．Who did the man go on a trip with? A．His family members. B．His schoolmates. C．His workmates. 9．Why did the man wear long-sleeved shirts and long trousers? A．To keep warm. B．To avoid insect bites. C．To protect from the sun. 10．What does the man think of zip-lining? A．Scary. B．Dangerous. C．Popular. 11．What wildlife did the man see? A．Snakes. B．Monkeys. C．Wildcats. 听下面一段对话，回答以下小题。 12．What’s the relationship between the speakers? A．Husband and wife. B．Friends. C．Brother and sister. 13．How will the speakers go home? A．By taxi. B．By bus. C．On foot. 听下面一段对话，回答以下小题。 14．What is the man? A．A teacher. B．A host. C．An editor. 15．What inspired the woman to start a newspaper for teenagers? A．Her university life. B．Her job after graduation. C．Her high school experience. 16．Where did the woman get money to start her business? A．From her friends. B．From her parents. C．From the bank. 听下面一段独白，回答以下小题。 17．How often does the speaker post videos? A．Every other week. B．Once a week. C．Twice a week. 18．What does the speaker think of her teaching approach? A．Traditional. B．Abstract. C．Popular. 19．What was the speaker’s challenge at first? A．Writing blogs. B．Making videos. C．Choosing topics. 20．What is the purpose of the talk? A．To encourage online education. B．To collect students’ feedback. C．To gain more followers. 阅读（共两节，满分50分） 第一节 （共15小题，每小题2.5分，满分37.5分） 阅读下列短文，从每题所给的A、B、C、D四个选项中，选出最佳选项。 A Street food is an essential part of Chinese culinary (食物的) culture. Exploring street food is not just about eating — it’s a cultural experience that engages all the senses and provides valuable insight into China’s diverse food traditions. The following are some famous street food destinations worth visiting. Kuanzhai Alley Located in downtown Chengdu, Kuanzhai Alley is a well-preserved historic area consisting of three Qing Dynasty alleys. It is renowned for its authentic Sichuan flavors, so don’t miss the chance to try local favorites like spicy hotpots, chewy Dandan noodles, and skewers infused with numbing Sichuan peppercorns and fiery chili oil. Nanluoguxiang Nanluoguxiang in Beijing is a bustling spot for street food lovers. As you wander along the alley, you’ll see many tourists holding sugarcoated haws, juicy kebabs, crispy hot dogs, roast crabs and other popular snacks-feel free to try some of them. At #49 Nanluoguxiang, Wenyu Cheese Shop boasts of having the best cheese in the city, with a long queue usually forming in front of the store. Wujiang Road Wujiang Road Food Street is a paradise for those seeking authentic Shanghai snacks and local specialties. Some famous chain brands like Yang’s Fried Stuffed Bun and Xibeilang Barbecue first started here. If this is your first time visiting Shanghai, you shouldn’t miss Wujiang Road for a memorable food tour! Yongxing Fang Yongxing Fang in Xi’an is a distinctive street dedicated to the city’s intangible cultural heritage (非物质文化遗产) cuisine. In addition to a wide variety of delicious street food, it also includes Shaanbei Building, Guanzhong Building, and Shaannan Building, where you can enjoy banquets with specialties from various parts of Shaanxi. 21．Which are the well-known flavors of Kuanzhai Alley? A．Fried stuffed buns and barbecue. B．Roast crabs and crispy hot dogs. C．Spicy hotpots and Dandan noodles. D．Sugarcoated haws and juicy kebabs. 22．What can we know about the Wenyu Cheese Shop? A．Its great popularity. B．Its long history. C．Its target visitors. D．Its low prices. 23．What is unique about Yongxing Fang to the other destinations? A．Various popular snacks for tourists. B．Banquets with local specialties available. C．A history dating back to the Qing Dynasty. D．The birthplace of some famous chain brands. B Exercise is like medicine for the heart, and just like taking medicine, you need the right amount for it to be effective. But a recent study suggests that it might not be the same for everyone. Researchers found that men need more exercise than women to achieve the same reduction in their risk of heart disease. A research team studied over 85,000 adults aged 37 to 73 in the UK. Each participant wore a device to measure their body movements and activity levels for seven days. Then the researchers tracked the participants’ health outcomes for about eight years. The results showed that women who did 4 hours of active exercise per week had around a 30% lower risk of heart disease. Men, however, needed about 8 hours of the same kind of activity to see a similar reduction. There are clear biological reasons that can partly help explain these differences. The main reason is that women naturally have a higher level of a certain hormone (荷尔蒙), a chemical which helps the body burn more fat for energy during long exercise periods and keeps blood vessels (血管) healthy. Besides, women tend to have more efficient muscle fibers. So they are good at steady and sustained activities without feeling tired easily, like jogging and cycling. While the study used accurate, device-based data, it still has limits. Activities were only tracked for one week, and the volunteers were from a group that are in better health condition than the average population. Still, these results highlight an important point: current exercise guidelines, which are the same for men and women, might need to be reconsidered. Both men and women clearly benefit from regular physical activities. That’s not in question. Men just need a few extra minutes each week to get the same heart protection as women. 24．How much weekly exercise do men need for equal heart benefits? A．Slightly less than women’s. B．Almost the same as women’s. C．Nearly 30% more than women’s. D．About twice as much as women’s. 25．Which is the key biological factor helping women in exercise? A．Longer muscle fibers. B．More certain chemical. C．Stronger blood vessels. D．Quicker fat-burning system. 26．What does the underlined word “sustained” in paragraph 3 mean? A．Long-lasting. B．High-speed. C．Competitive. D．Exciting. 27．What does the last paragraph imply? A．The study has an unreliable database. B．The tracking period of the study is sufficient. C．Current exercise guidelines may be improper. D．Women benefit more from exercise than men. C As a child, I devoted myself to books. When exams came, I revised for hours without break. But in recent years, I’ve watched that capacity for intense concentration fade into infinite phone scrolling (滚动). My attention span contracts like a candle in the wind. I want to restore that mental flexibility. So, about a year ago, I made a small promise: every time I encountered a word I didn’t know, I’d look it up and write it down. Nothing complicated, just a running list kept, ironically, on my phone. Each week, I’d review to fix words into my memory. The list now covers almost 20 pages, and this tiny routine has been quietly transformative. Each time I look up, record and review a word, I feel a faint stretch, as though some neglected part of my brain is flexing again. It’s not an easy habit to keep up, often impractical. If I’m reading on the subway, I have to stop mid-paragraph, pull out my phone and type “millenarianism” into my Google document while trying not to knock into strangers. It can slow my reading to a maddening pace. And then there’s the revising, dutifully scrolling through my growing word-collection like preparing a vocabulary test. Realistically, I apply maybe 5% of these words into my everyday speech. Most remain like museum pieces-admired but rarely handled. Still, it’s made my mind sharper. I find myself reaching less often for the same tired adjectives, and more often for something precise. Few things are more satisfying than unearthing the exact word you seek. In an age when our devices absorb our attention with merciless efficiency, it feels unconventional to use mine as a tool for slow thinking. And it’s given me back something I feared I’d lost—the pleasure of exercising a mind that, after years of mindless scrolling, is finally waking up again. 28．Why did the author begin noting down unfamiliar words? A．To prepare for a vocabulary test. B．To collect rare words for daily use. C．To regain the ability to focus deeply. D．To replace phone use with useful tasks. 29．What can we know about the author’s word-recording habit? A．It requires his consistent effort. B．It speeds up his reading process. C．It improves his everyday speech. D．It enables him to use most words. 30．What can be inferred from paragraph 4? A．Common adjectives might be misused. B．Using precise words fulfills the author. C．Poor vocabulary does harm to thinking. D．The author no longer uses simple adjectives. 31．What does the underlined word “mine” refer to in the last paragraph? A．The author’s attention. B．The author’s time. C．The author’s vocabulary. D．The author’s phone. D As global temperatures rise and there’s a seemingly endless series of climate disasters, it is natural to look to technology as a solution. From carbon capture to geo-engineering, green innovations are frequently considered as the way to resolve our continued reliance on fossil fuels. But in our eagerness for silver bullets, we may focus too much on potential benefits while ignoring many of the negative effects or drawbacks. A 2022 essay in Nature argues that many of these technologies are often overpromoted and don’t include the significant associated challenges, costs and unintended consequences. For instance, discussions of EVs and their required batteries usually don’t address the harmful extraction of necessary minerals like silicon, lithium and cobalt. A more practical type of climate innovation that can have real impact now doesn’t promote technical fixes and instead focuses on rethinking a company’s operations, including its use of materials and redesign of supply chains. Sustainability must start with product design. Studies have shown that 70 – 80% of a product’s environmental impact is determined during the design phase. For instance, an analysis at Chloé revealed that 80% of its sustainability challenges, with 58% of emissions from raw materials, could be “solved at the design table.” This led them to use lower-impact materials like linen and increase recycled content. Seventh Generation is a typical example of this by fundamentally rethinking products. A key initiative is reducing water usage in products, which cuts shipping weight and plastic packaging. Thus, instead of merely striving to “do less harm” to the environment, which results in gradual changes, companies must take holistic views of their products — starting with design. They must recognize that true impact lies not just in isolated efficiencies or technological innovations but in reimagining supply chains, production and business models to contribute positively to the planet and society. 32．What can be learned from the first two paragraphs? A．The high cost of developing green technologies. B．The public’s lack of awareness about climate change. C．An overemphasis on technological fixes to environmental problems. D．The failure of international cooperation in environmental protection. 33．Why are the examples of Chloé and Seventh Generation mentioned? A．To contrast their different approaches to material use. B．To illustrate how companies can tackle sustainability at the design stage. C．To analyze which industry has a greater environmental impact. D．To predict the future trend of sustainable packaging in retail. 34．What does the word “holistic” underlined in the last paragraph probably mean? A．Profitable. B．Independent. C．Innovative. D．Comprehensive. 35．Which would be the best title for the passage? A．Rethinking Greener Design for Real Impact. B．Case Studies in Corporate Sustainability. C．The Risks of High-Tech Climate Solutions. D．How to Build an Eco-Friendly Supply Chain. 第二节 （共5小题，每小题2.5分，满分12.5分） 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项 You’re trying to concentrate, but your mind is wandering or you’re easily distracted. What happened to the laser-sharp (激光般锐利的) focus you once enjoyed? 36 Over time, it accumulates wear and tear that directly impacts processing. The good news is, this attentional drift can be managed with the following approaches. Cultivate (培养) a disciplined mindfulness practice. 37 And practicing it has been shown to reshape the brain. Kim Willment, a neuropsychologist with Brigham and Women’s Hospital, recommends sitting still for a few minutes each day, closing your eyes, and focusing on your breathing as well as the sounds and sensations around you. 38 Such exercises are generally designed to improve your attention. However, evidence for their effectiveness has been mixed. “The goal of playing these is not to get better at them, but to get better in the cognitive activities of everyday life,” Willment says. “But there is evidence that a person’s ability to pay attention can be improved by progressively pushing the person to higher levels of performance. So if you reach a certain level of sustained attention, pushing it to the next level can help improve it, and this may translate to everyday life.” Focus on a healthy lifestyle. This approach centers on two aspects: physical activity and rest. There is a direct link between exercise and cognitive ability, especially attention. When you exercise, you increase the availability of brain chemicals that promote new brain connections and reduce stress. 39 At the same time, you clear out injury-causing proteins. You have the power to shape your mental sharpness. 40 Starting small ensures you won’t feel overwhelmed. This consistent practice builds cognitive resilience over time. Trust me. Your future focus will thank you for the investment today. A．Seek expert guidance and support. B．Engage in cognitive training games. C．Mindfulness is about focusing attention on the present moment. D．And when you sleep, you reduce harmful stress chemicals in the brain. E．You can think of the brain like a computer that slows down with use. F．However, mindfulness has regained enormous popularity in recent years. G．You’d better start by choosing one of these strategies to try this week. 英语语言应用 （30 分） 第一节 完形填空 （共15小题，每小题1分，满分15分） 阅读下面短文，从每题所给的A、B、C、D四个选项中，选出可以填入空白处的最佳选项。 With the rapid development of industry and urbanization, pollution has become a global crisis that 41 human survival. From the thick smog covering major cities to the plastic-filled oceans, the damage we have done to the planet is 42 . Air pollution is 43 linked to respiratory (呼吸道) diseases while water pollution threatens drinking water safety. Every year, millions of tons of plastic end up in the oceans, 44 marine life. The good news is that each of us can make a(n) 45 . Recently, our school organized an environmental campaign. We started by 46 the local park, where we collected bags of litter. What shocked us most was finding a dead turtle with a plastic ring 47 around its neck. This tragic sight made us realize that pollution is not just an abstract concept, but a 48 threat to all living creatures. We decided to take further action. We set up a “zero-waste” club at school, encouraging students to use reusable water bottles, avoid single-use plastics, and 49 recyclables and non-recyclables. At first, some students felt it was inconvenient, but gradually, they found it 50 rewarding to contribute to environmental protection. We also asked local businesses to adopt greener practices. Many companies responded positively, 51 to switch to eco-friendly materials. This cooperation showed us that environmental protection requires the joint efforts of individuals, schools, and society as a 52 The future of the planet is in our hands. We may not have the power to change policies overnight, but we can 53 awareness through our actions and influence those around us. Whether it’s planting a tree, participating in a cleanup, or simply saying “no” to unnecessary plastic, every option 54 . Only by living in harmony with the environment can we 55 a sustainable future for ourselves and generations to come. 41．A．overlooks B．benefits C．approves D．threatens 42．A．invisible B．reasonable C．apparent D．manageable 43．A．closely B．incredibly C．indirectly D．slightly 44．A．safeguarding B．endangering C．feeding D．balancing 45．A．fortune B．inference C．comment D．difference 46．A．decorating B．exploring C．cleaning D．measuring 47．A．hidden B．wrapped C．glued D．carried 48．A．distant B．potential C．desperate D．minor 49．A．put aside B．throw off C．turn in D．sort out 50．A．emotionally B．physically C．financially D．rarely 51．A．refusing B．agreeing C．hesitating D．affording 52．A．whole B．part C．rule D．reminder 53．A．weaken B．arouse C．lose D．reflect 54．A．disappears B．arises C．passes D．counts 55．A．destroy B．desert C．create D．redesign 第二节 语法填空 （共10小题，每小题1.5分，满分15分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 A big fan of Chinese train named Wang Dong set a new Guinness World Record. He was awarded the title of “Greatest Distance Travelled by Train in 24 Hours” for covering 1,882.7 kilometers in one day, 56 (arrive) at his final stop just 40 seconds before the end of the 24-hour. Wang’s journey 57 (schedule) on April18, 2024. It started in Shenzhen, Guangdong Province, and took him to Beijing, Shanghai, Guiyang, and finally Yibin, Sichuan Province. The most 58 (challenge) part was his transfer (换乘) in Beijing: his first train arrived three minutes late, leaving him only 31 minutes to rush from Beijing West Station to Beijing South Station 59 subway. He told 60 (he) to run as fast as he could and managed to catch his next train in just 22 minutes. His final train, D5122 from Guiyang to Yibin, was supposed to arrive four minutes before the end of the 24 hours. 61 it was late by 2 minutes, it still made it in time. When Wang stepped onto Yibin's platform, his watch showed 62 (exact) 24:00:00. Wang later said China’s high-speed railway system made his record possible. Its rapid development 63 high efficiency turned the “impossible” into a 64 (real). He also hoped his story would encourage more people 65 (explore) the world by train, enjoying the comfort and convenience brought by high-speed rail. 写作（40 分） 第一节（满分15分） 66．假设你是红星中学的学生李华。你所在的城市红谷滩区（Honggutan District）近期决定全面取消共享电动单车。你校英语报就此在市民中开展了一项调查，收集了大家“反对取消”的主要原因。请你根据以下图表数据，用英语写一篇短文。 内容包括： 1.描述图表中的数据信息； 2.分析这些反对意见背后的原因； 3.简要谈谈你的看法。 注意：词数100左右；可适当增加细节，以使行文连贯；短文的题目已为你写好。 A Survey on Opposing Views of the E-bike Removal 67．阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 Due to my unhealthy eating habits, I became fatter and fatter after college. My good friend Anoush was a running enthusiast. So he advised me to lose weight by running. I didn’t agree at first until he promised to accompany me to run although he was busy with his work. Seven years later, I got more serious about running. And I dreamed to participate in Boston Marathon. Anoush encouraged me to realize my dream. He also said he enjoyed running too and wanted to attend the same marathon with me. Every day we spared our time to practise hard and did about 2 marathons a year, during which time Anoush gave me much professional guidance and encouragement. And then one day, both of us qualified for the 2017 Boston Marathon. We were excited but unfortunately, several weeks before the marathon, we had a serious quarrel. Even I swore never to talk with him in the future. The day came. Anoush and I stood at the starting line. He said, “Good luck! You will certainly finish the marathon.” Hearing his words, I looked at him, saying, “It’s none of your business.” Then we started running. I had strong mental confidence by using positive self-talk when running distances, which has helped me finish 18 marathons. Soon, I passed Anoush. But I struggled in the heat starting at mile 16. I felt most of my oxygen went to the muscle in my legs and less in my brain, which made me feel a bit lightheaded and fuzzy (迷迷糊糊的). I continually encouraged myself. “Just get to the finish, run bold, and you will win,” all phrases that I say to myself didn’t work any more. Gradually I felt out of breath and had to slow down my pace. As I ran down the famous last stretch of the Boston Marathon on Boylston Street, I fell down on the ground with my legs moving like jello (果冻). 注意： 1. 续写词数应为150左右； 2. 请按如下格式在答题卡的相应位置作答。 Just then, I felt that someone picked me up. When Anoush and I crossed the finish line, the audience at present applauded. 试卷第1页，共3页 安康市2026年普通高中模拟测试（一）英语试卷（第1页 共3页） 学科网（北京）股份有限公司 参考答案 1 2 3 4 5 6 7 8 9 10 B C A B A C A B B C 11 12 13 14 15 16 17 18 19 20 B A B B C B B C B A 21 22 23 24 25 26 27 28 29 30 C A B D B A C C A B 31 32 33 34 35 36 37 38 39 40 D C B D A E C B D G 41 42 43 44 45 46 47 48 49 50 D C A B D C B C D A 51 52 53 54 55 B A B D C 1．B 【原文】M: Elsie, why did you take up winter swimming? W: Oh, it’s very refreshing. It clears my head and helps me concentrate. Plus, I wear a wet suit, so I don’t feel the full impact of the cold water. 2．C 【原文】W: We’ve walked around this area four times. Can we please choose a restaurant? M: Sorry, I’m so excited about eating food in Italy. I’ll find us the perfect restaurant! W: Thank you. But please, we haven’t eaten in eight hours. 3．A 【原文】M: Look at you. You are out of breath. W: I ran all the way here. M: Why? Where is your bike? W: There is something wrong with it. My dad is going to have it repaired today. 4．B 【原文】W: I think a drought has set in. It hasn’t rained a drop for months. M: I agree, but didn’t it rain last month and cool things down a bit? W: It did, but that only lasted one day. 5．A 【原文】W: It took me twice as long as usual to get to work yesterday. M: Why? W: I had to take the bus because of the subway shutdown. How about you? M: I still drove to work. 6．C 7．A 【原文】M: Helen, are you busy with anything? W: Well, my exchange student, Julia, is arriving here next Monday from Spain and I need to think of something to do with her. I don’t know much about her, except that she’s going to study art at university, and all I’ve come up with is visiting the local art gallery. M: What about exploring street art in Liverpool? There are some spectacular pieces all over the city. You and Julia could take the train there. W: Great idea! I’ll book the tickets! 8．B 9．B 10．C 11．B 【原文】W: How was your holiday? Did you go on a trip with your family somewhere? M: It was great, but it was actually a school trip. There were five of us from my class and the rest weren’t from my class. We went on a trip to Costa Rica. W: Did you go to the rainforest? M: Yes. It rained almost every day. I thought we could just wear T-shirts and shorts, but the teacher advised us to wear long-sleeved shirts and long trousers because of the insects. We were lucky we followed his advice. W: Sounds interesting. Did you see any snakes? M: No, we didn’t! The main reason we went was that we wanted to go zip-lining high up in the trees. We went on a three-hour zip-lining trip. W: Was it scary? M: Not really. You could get some fantastic views. I think that’s why so many people go there to try it. W: Did you see lots of animals? M: Yes, quite a few monkeys, but I was a bit disappointed that we didn’t see any wildcats. 12．A 13．B 【原文】W: Oh, dear. It’s raining. I’m afraid we can’t walk home now. M: Let’s wait here for a moment. Maybe it will stop soon. W: I’m afraid not. Don’t you see it is getting harder and harder? M: Hmm, maybe. It seems we have to take a bus home now. W: I think so. M: But our children are waiting for us at home. We can’t be sure when the bus will come. W: How about taking a taxi home? M: Oh look, a bus is coming. Let’s take the bus. 14．B 15．C 16．B 【原文】M: Hello, everyone. Today, we are fortunate to have a special guest with us. Alyssa, welcome to our program. W: Ha-ha. It’s a pleasure to be here. M: So, Alyssa, what made you start a newspaper for teenagers? W: Well, I used to spend a lot of time reading newspapers when I was in high school. But my friends hardly read them because they thought newspapers were boring. That’s why I started a newspaper for teenagers. M: So, why did you go for an online newspaper? W: Well, I thought if my newspaper was the same as those traditional ones, it wouldn’t make a difference. I supposed teenagers might prefer an online newspaper. And I talked to a few schoolmates about my idea after we graduated from university. They all agreed to join me. But you know, the first step is always difficult. We had problems in getting bank loans. Finally, I had to borrow some money from my parents and then we founded a small newspaper company. M: I’m glad you shared your story with us. 17．B 18．C 19．B 20．A 【原文】W: Hello, everyone! I’ve been an educator for over a decade. My online teaching journey started when I created a social media channel to teach math two years ago. Every week, I post a video that is about 8 to 10 minutes long. These videos are designed to be independent lessons with examples and practice problems. To make the content more appealing, I use vivid videos and real-world applications to explain abstract concepts. And I guess this approach has been a hit. After all, my channel has grown to over 50,000 followers. However, the path hasn’t been smooth. I initially struggled with video production, such as lighting and sound quality. It took several months of trial and error to reach a professional level. I also had to learn how to create interactive content that could hold students’ attention. Besides, I launched a blog with weekly articles on advanced topics and study tips. Despite the challenges, the feedback from students has been rewarding. Many have shared how my videos have helped them understand concepts they struggled with in school. I’m glad to see the impact of my work. And I hope my journey can inspire you to explore digital teaching. Thank you for listening. 21．C 22．A 23．B 【导语】本文是一篇应用文，主要介绍的是中国街头小吃文化，并推荐了四个值得一游的著名街头小吃目的地。 21．细节理解题。根据Kuanzhai Alley部分“It is renowned for its authentic Sichuan flavors, so don’t miss the chance to try local favorites like spicy hotpots, chewy Dandan noodles, and skewers infused with numbing Sichuan peppercorns and fiery chili oil.(这里以地道的川味美食而闻名，因此千万不要错过品尝当地特色美食的机会，如麻辣火锅、有嚼劲的担担面，以及浸满麻辣花椒和火辣辣椒油的烤串。)”可知，宽窄巷子著名的风味美食有麻辣火锅和担担面。故选C。 22．细节理解题。根据Nanluoguxiang部分“At #49 Nanluoguxiang, Wenyu Cheese Shop boasts of having the best cheese in the city, with a long queue usually forming in front of the store.(在南锣鼓巷49号，文宇奶酪店自称拥有全城最好的奶酪，店前常常排起长队。)”可知，文宇奶酪店非常受欢迎。故选A。 23．细节理解题。根据Yongxing Fang部分“In addition to a wide variety of delicious street food, it also includes Shaanbei Building, Guanzhong Building, and Shaannan Building, where you can enjoy banquets with specialties from various parts of Shaanxi.(除了各式各样的美味街头小吃外，这里还设有陕北楼、关中楼和陕南楼，你可以在这些楼里享用来自陕西各地的特色宴席。)”可知，与其他地方相比，永兴坊的独特之处是提供当地特色宴席。故选B。 24．D 25．B 26．A 27．C 【导语】本文是一篇说明文。主要介绍研究发现男性需比女性进行更多运动才能降低同等心脏病风险，并分析原因及研究局限与启示。 24．细节理解题。根据第二段中的“The results showed that women who did 4 hours of active exercise per week had around a 30% lower risk of heart disease. Men, however, needed about 8 hours of the same kind of activity to see a similar reduction.(结果显示，每周进行4小时积极运动的女性，患心脏病的风险降低了约30%。然而，男性需要进行大约8小时的同等活动才能看到类似的风险降低效果)”可知，男性每周需要的运动时长约为女性的两倍，才能获得同等的心脏健康益处。故选D项。 25．细节理解题。根据第三段中的“The main reason is that women naturally have a higher level of a certain hormone (荷尔蒙), a chemical which helps the body burn more fat for energy during long exercise periods and keeps blood vessels (血管) healthy.(主要原因是女性天生含有更高水平的某种荷尔蒙，这种化学物质有助于身体在长时间运动中燃烧更多脂肪供能，并保持血管健康)”可知，帮助女性在运动中获益的关键生理因素是体内某种特定化学物质（荷尔蒙）含量更高。故选B项。 26．词句猜测题。根据第三段中的“Besides, women tend to have more efficient muscle fibers. So they are good at steady and sustained activities without feeling tired easily, like jogging and cycling.(此外，女性往往拥有更高效的肌肉纤维。因此，她们擅长稳定且sustained活动，不易感到疲劳，比如慢跑和骑自行车)”可知，sustained与steady（稳定的）并列，且结合“不易感到疲劳”、“慢跑、骑自行车”等语境，可推测其意为“持久的”，与long-lasting同义。故选A项。 27．推理判断题。根据最后一段中的“Still, these results highlight an important point: current exercise guidelines, which are the same for men and women, might need to be reconsidered.(尽管如此，这些结果强调了一个重要观点：目前男女通用的运动指南可能需要重新考虑)”可推断，当前的运动指南可能是不合适的，因为它没有考虑到男女运动获益的差异。故选C项。 28．C 29．A 30．B 31．D 【导语】本文是一篇记叙文，主要讲述了作者如何通过记录并复习不熟悉的单词来恢复和提升自己的专注力和思维灵活性。 28．推理判断题。根据第一段“But in recent years, I’ve watched that capacity for intense concentration fade into infinite phone scrolling (滚动). My attention span contracts like a candle in the wind. I want to restore that mental flexibility.(但近年来，我发现自己这种高度专注的能力逐渐消失，取而代之的是无休止地刷手机。我的注意力就像风中的蜡烛一样摇曳不定。我想重新找回那种思维的灵活性。)”和第二段“So, about a year ago, I made a small promise: every time I encountered a word I didn’t know, I’d look it up and write it down.(于是，大约一年前，我给自己定下了一个小小的承诺：每次遇到不认识的单词，我都会查一查并记下来。)”可知，作者开始记录不熟悉的单词是为了重新获得深度专注的能力。故选C。 29．细节理解题。根据第二段“The list now covers almost 20 pages, and this tiny routine has been quietly transformative.(现在，这份清单已经快有20页了，而这个小小的习惯也在悄然改变着我。)”可知，作者记录单词的习惯需要他持续不断的努力。故选A。 30．推理判断题。根据第四段“Few things are more satisfying than unearthing the exact word you seek.(没有什么比找到你想要的准确词汇更令人满足的了。)”可知，从第四段可以推断出使用精确的词汇让作者感到满足。故选B。 31．词句猜测题。根据最后一段“In an age when our devices absorb our attention with merciless efficiency, it feels unconventional to use mine as a tool for slow thinking.(在这个我们的设备无情地吞噬着我们注意力的时代，用我的手机作为慢思考的工具，似乎有些不合常规。)”可知，划线词前面那句在说“我们的设备无情地吞噬着我们注意力的时代”，前面讲到作者用手机记录单词，因此此处表示“用我的手机作为慢思考的工具”，mine指的是“作者的手机”。故选D。 32．C 33．B 34．D 35．A 【导语】这是一篇说明文。面对气候问题，人们过度依赖绿色技术却忽视其弊端，实则可持续发展应从产品设计入手，企业需以全面视角重新规划设计、供应链等，实现真正的环保价值。 32．推理判断题。根据第一段“As global temperatures rise and there’s a seemingly endless series of climate disasters, it is natural to look to technology as a solution. From carbon capture to geo-engineering, green innovations are frequently considered as the way to resolve our continued reliance on fossil fuels.(随着全球气温不断攀升，气候灾害接连发生、仿佛无休无止，人们自然而然将技术视作解决之道。从碳捕捉技术到地球工程，各类绿色创新成果常被认为是破解人类对化石燃料持续依赖问题的关键途径。)”和第二段“But in our eagerness for silver bullets, we may focus too much on potential benefits while ignoring many of the negative effects or drawbacks.(但在我们急于寻求万全之策时，可能过于关注潜在益处，却忽视了诸多负面影响或弊端。)”可知，人们过度强调用技术手段解决环境问题。故选C项。 33．推理判断题。根据第三段“Sustainability must start with product design. Studies have shown that 70 – 80% of a product’s environmental impact is determined during the design phase.(可持续发展必须从产品设计开始。研究表明，产品70%至80%的环境影响在设计阶段就已确定。)”以及第四段列举Chloé和Seventh Generation的案例内容可知，举例是为了说明企业如何在设计阶段解决可持续发展问题。故选B项。 34．词句猜测题。根据最后一段“Thus, instead of merely striving to “do less harm” to the environment, which results in gradual changes, companies must take holistic views of their products — starting with design.(因此，企业不应仅仅力求对环境“减少伤害”，带来渐进式改变，而必须从设计开始，以 ____ 的视角看待其产品。)”并结合后文“reimagining supply chains, production and business models (重新构想供应链、生产和商业模式)”的语境可推断，该词意为“全面的；综合的”。故选D项。 35．主旨大意题。通读全文特别是第一段“As global temperatures rise and there’s a seemingly endless series of climate disasters, it is natural to look to technology as a solution. From carbon capture to geo-engineering, green innovations are frequently considered as the way to resolve our continued reliance on fossil fuels.(随着全球气温不断攀升，气候灾害接连发生、仿佛无休无止，人们自然而然将技术视作解决之道。从碳捕捉技术到地球工程，各类绿色创新成果常被认为是破解人类对化石燃料持续依赖问题的关键途径。)”可知，文章先指出人们过度依赖绿色技术解决气候问题却忽视其弊端，接着提出可持续发展应从产品设计出发，结合案例说明设计阶段的重要性，最后呼吁企业以全面视角重新设计产品、供应链等实现真正的环保。核心主旨是重新思考绿色设计以实现实际的环保效果，所以A项Rethinking Greener Design for Real Impact.(重新思考绿色设计以获得真正的影响)符合文意。故选A项。 36．E 37．C 38．B 39．D 40．G 【导语】这是一篇说明文。介绍了注意力涣散的原因及改善注意力的方法，帮助人们重新找回专注状态。 36．上文“What happened to the laser-sharp (激光般锐利的) focus you once enjoyed? (你曾经拥有的激光般锐利的专注力去哪了？)”提出专注力下降的疑问，下文“Over time, it accumulates wear and tear that directly impacts processing. (随着时间推移，它会积累损耗，直接影响处理能力)”解释了专注力下降的原因。E选项“你可以把大脑想象成一台用久了会变慢的电脑”将大脑类比为电脑，衔接上文的“专注力下降”，引出下文的“积累损耗”，下文的it指代选项中的computer，符合语境。故选E。 37．上文“Cultivate (培养) a disciplined mindfulness practice. (培养规律的正念练习)”提出正念练习的方法，下文“And practicing it has been shown to reshape the brain. (且练习正念已被证明能重塑大脑)”说明正念练习的作用。C选项“正念是将注意力集中在当下”解释了正念的定义，衔接上文的“正念练习”，引出下文的练习效果，符合语境。故选C。 38．下文“Such exercises are generally designed to improve your attention. (这类练习通常是为了提升注意力)”提及这类练习的设计目的。B选项“参与认知训练类游戏”提出了一种练习方式，“cognitive training games”对应下文的“Such exercises”，符合语境。故选B。 39．上文“There is a direct link between exercise and cognitive ability, especially attention. When you exercise, you increase the availability of brain chemicals that promote new brain connections and reduce stress. (锻炼和认知能力，尤其是注意力之间有直接关联。锻炼会增加大脑中促进新神经连接、缓解压力的化学物质)”介绍了锻炼对大脑的好处，下文“At the same time, you clear out injury-causing proteins. (同时，你清除了有害的蛋白质)”继续补充好处，且提到at the same time，说明空处应介绍另一种好处。D选项“而当你睡觉时，会减少大脑中有害的压力化学物质”介绍了睡眠(休息)的作用，衔接上文的“锻炼”，呼应“健康生活方式”的段落主题，符合语境。故选D。 40．上文“You have the power to shape your mental sharpness. (你有能力重塑自己的思维敏锐度)”鼓励读者行动，下文“Starting small ensures you won’t feel overwhelmed. (从小处着手能避免你感到压力过大)”给出具体行动建议。G选项“你最好从本周选择其中一个策略开始尝试”衔接上文的“行动”，引出下文的“从小处着手”，these strategies指代前文提到的改善方法，符合语境。故选G。 41．D 42．C 43．A 44．B 45．D 46．C 47．B 48．C 49．D 50．A 51．B 52．A 53．B 54．D 55．C 【导语】本文是一篇夹叙夹议文。主要讲述了污染已成为全球危机，通过学校组织的环保活动，展现了学生如何通过实际行动参与环境保护，呼吁社会各界共同努力，共创可持续未来。 41．考查动词词义辨析。句意：随着工业和城市化的快速发展，污染已成为威胁人类生存的全球危机。A. overlooks忽视；B. benefits有益于；C. approves同意；D. threatens威胁。根据后文“From the thick smog covering major cities to the plastic-filled oceans, the damage we have done to the planet is ____ ”可知，污染已随处可见，应是已经“威胁”到人类的生存。故选D项。 42．考查形容词词义辨析。句意：从笼罩主要城市的浓雾到充满塑料的海洋，我们对地球造成的破坏显而易见。A. invisible无形的；B. reasonable合理的；C. apparent明显的；D. manageable可管理的。根据本句中的“From the thick smog covering major cities to the plastic-filled oceans”可知，空气污染和海洋塑料污染已然是人们对地球造成的破坏的实例，这是肉眼清晰可见的。“apparent”意为“明显的”，符合语境。故选C项。 43．考查副词词义辨析。句意：空气污染与呼吸道疾病密切相关，而水污染则威胁饮用水安全。A. closely紧密地；B. incredibly难以置信地；C. indirectly间接地；D. slightly轻微地。根据下文“ linked to respiratory (呼吸道) diseases while water pollution threatens drinking water safety”和常识表明，空气污染与呼吸道疾病之间存在密切关联，且“closely linked”为常见搭配，意为“紧密相连”。故选A项。 44．考查动词词义辨析。句意：每年，数以百万吨计的塑料最终进入海洋，危及海洋生物。A. safeguarding保护；B. endangering危及；C. feeding喂养；D. balancing平衡。根据常识及后文“What shocked us most was finding a dead turtle with a plastic ring ____ around its neck.”给出的塑料环缠绕海龟的脖子致其死亡的实例可知，塑料进入海洋会对海洋生物造成伤害。“endangering”意为“使处于危险中”，符合污染危害生物的语境。故选B项。 45．考查名词词义辨析。句意：好消息是，我们每个人都能有所作为。A. fortune财富；B. inference推断；C. comment评论；D. difference不同，影响。固定短语“make a difference”意为“产生影响，有所作为”。根据后文第三段清理公园，第四段创立“零废弃”社团，第五段与当地企业合作等活动的描述可知，这些行为确实是“有所作为”，为环保尽了一份力。故选D项。 46．考查动词词义辨析。句意：我们首先清理了当地公园，在那里我们收集了几袋垃圾。A. decorating装饰；B. exploring探索；C. cleaning清洁；D. measuring测量。根据本句中的“collected bags of litter”可知，我们收集了几袋垃圾正是清理公园的具体做法，本次活动的目的就是清理公园。故选C项。 47．考查动词词义辨析。句意：最让我们震惊的是发现一只死去的乌龟，脖子上缠着一个塑料环。A. hidden隐藏；B. wrapped绕住；C. glued粘住；D. carried携带。根据后文“around its neck”以及常识可知塑料环套在或缠绕在脖子上是导致海龟死亡的常见原因，且空处应与其后的“around”搭配，描述塑料环缠绕的状态。故选B项。 48．考查形容词词义辨析。句意：这一悲惨的景象让我们意识到，污染不仅仅是一个抽象的概念，而是对所有生物构成的绝望威胁。A. distant遥远的；B. potential潜在的；C. desperate绝望的，严重的；D. minor次要的。前文“What shocked us most was finding a dead turtle with a plastic ring ____ around its neck.”描述海龟因塑料缠绕而死，这是一个具体而悲惨的实例，表明污染是真实且“严重的”、“绝望的”威胁，而不仅仅是潜在或遥远的。故选C项。 49．考查动词短语辨析。句意：我们在学校创立了一个“零废弃”社团，鼓励学生们使用可重复使用的水瓶，避免使用一次性塑料，并对可回收和不可回收物品进行分类。A. put aside搁置；B. throw off摆脱；C. turn in上交；D. sort out分类整理。根据本句中的“recyclables and non-recyclables”及垃圾分类知识可知，环保的做法应是将可回收物和不可回收物进行分类。故选D项。 50．考查副词词义辨析。句意：起初，一些学生觉得不方便，但渐渐地，为环境保护做出贡献，会带来情感上的满足感。A. emotionally情感上；B. physically身体上；C. financially经济上；D. rarely很少地。根据后文“rewarding to contribute to environmental protection”可知从学生的角度来说，参与环保带来的满足感和成就感主要是“情感上”的回报，且根据本句中的“gradually”一词可知，这种感觉是逐渐体会到的，“emotionally”一词符合语境。故选A项。 51．考查动词词义辨析。句意：许多公司积极响应，同意改用环保材料。A. refusing拒绝；B. agreeing同意；C. hesitating犹豫；D. affording负担得起。根据本句中的“responded positively”可知，公司的态度是积极回应，应是同意使用环保材料。故选B项。 52．考查名词词义辨析。句意：这种合作告诉我们，环境保护需要个人、学校和整个社会的共同努力。A. whole整体；B. part部分；C. rule规则；D. reminder提醒。“as a whole”是固定短语，意为“作为一个整体”，这里强调社会各部分的集体力量。故选A项。 53．考查动词词义辨析。句意：我们可能没有能力一夜之间改变政策，但我们可以通过行动唤起意识，并影响我们周围的人。A. weaken削弱；B. arouse唤起；C. lose失去；D. reflect反映。根据本句中的“through our actions and influence those around us”，行动的目的是提高人们的环保“意识”，影响周围的人。“arouse awareness”是常见搭配。故选B项。 54．考查动词词义辨析。句意：无论是种一棵树、参与一次清洁活动，还是简单地对不必要的塑料说“不”，每一个选择都算数。A. disappears消失；B. arises出现；C. passes通过；D. counts重要，有价值。短语“every option counts”意为“每一个选择都有意义/都重要”，强调个体行动的价值，符合语境。故选D项。 55．考查动词词义辨析。句意：只有与环境和谐共处，我们才能为自己和子孙后代创造一个可持续的未来。A. destroy破坏；B. desert抛弃；C. create创造；D. redesign重新设计。空处动词应能与其后的宾语“future”搭配，未来是可以“创造”的，且文章主旨是积极的环保行动，目标就是从当下做起，让地球环境不再恶化下去，为自己及后代“创造”一个可持续的未来。故选C项。 56．arriving 57．was scheduled 58．challenging 59．by 60．himself 61．Though/Although/While 62．exactly 63．and 64．reality 65．to explore 【导语】这是一篇新闻报道。文章主要讲述了中国火车爱好者王东在24小时内乘坐火车行驶1882.7公里，创下“24小时内火车旅行最远距离”的吉尼斯世界纪录。 56．考查非谓语动词。句意：他以一天内行驶1882.7公里的成绩，荣获“24小时内火车旅行最远距离”称号，在24小时结束前仅40秒抵达了最终目的地。分析句子结构可知，句子已有谓语动词was awarded，空处作非谓语动词；主语He与arrive之间是主动关系，需用现在分词，作伴随状语。故填arriving。 57．考查动词语态和主谓一致。句意：王的行程安排在2024年4月18日。根据时间状语on April 18, 2024可知，句子需用一般过去时；主语Wang’s journey与schedule之间是被动关系，需用一般过去时的被动语态，其结构为was/were+过去分词，主语为单数，be动词用was，符合前后文对行程时间的客观说明。故填was scheduled。 58．考查形容词。句意：最具挑战性的部分是他在北京的换乘：他乘坐的第一趟火车晚点了三分钟，这让他只有31分钟的时间从北京西站乘地铁赶往北京南站。此处修饰名词part，且有The most修饰，需用challenge的形容词形式challenging“有挑战性的”，作定语。故填challenging。 59．考查介词。句意：最具挑战性的部分是他在北京的换乘：他乘坐的第一趟火车晚点了三分钟，这让他只有31分钟的时间从北京西站乘地铁赶往北京南站。“by+交通工具”是固定用法，意为“乘坐某种交通工具”，by subway“乘地铁”。故填by。 60．考查反身代词。句意：他告诉自己要拼命跑，最终仅用22分钟就赶上了下一趟火车。主语为He，此处作told的宾语，且主语和宾语指代同一人，需用反身代词himself“他自己”。故填himself。 61．考查连词。句意：尽管这趟车晚点了两分钟，但还是准时赶到了。前文提及这趟车本应在24小时结束前4分钟抵达，后文说明实际晚点两分钟但仍准点完成行程，前后句之间是让步关系，需用though/although/while“尽管”引导让步状语从句，位于句首，首字母大写。故填Though/Although/While。 62．考查副词。句意：当王东踏上宜宾的站台时，他的手表显示时间恰好是24点整。此处修饰动词showed，需用exact的副词形式exactly“恰好；精确地”，作状语。故填exactly。 63．考查连词。句意：中国高铁的快速发展和高效率将“不可能”变成了现实。rapid development和high efficiency是并列的名词短语，且共同作句子的主语，需用并列连词and连接。故填and。 64．考查名词。句意：中国高铁的快速发展和高效率将“不可能”变成了现实。不定冠词a后需接单数名词，real的名词形式为reality，turn the impossible into a reality为固定表达，意为“将不可能变成现实”。故填reality。 65．考查非谓语动词。句意：他还希望自己的故事能鼓励更多人乘火车探索世界，享受高铁带来的舒适与便利。encourage sb. to do sth.是固定搭配，意为“鼓励某人做某事”，此处需用动词不定式，作宾语补足语。故填to explore。 66．参考范文： A Survey on Opposing Views of the E-bike Removal A recent survey reveals the main reasons why citizens oppose the removal of shared e-bikes in our Honggutan District, as shown in the chart. The data clearly indicates that inconvenience is the primary concern. A significant 75% of opponents cite the loss of “last-mile” travel convenience, as e-bikes efficiently bridge the gap between homes and public transport. Following that, 60% complain about a lack of alternatives, feeling that buses and subways cannot fully replace the flexibility of e-bikes. Notably, 45% believe the solution lies not in a full ban but in better regulation and management of parking. Another 30% are worried about increased travel costs. In my view, while the removal aims for a cleaner urban space, it highlights the high public reliance on this service. The government should consider these concerns and improve public transport facilities to better meet citizens’ needs. 简单版： A Survey on Opposing Views of the E-bike Removal The chart shows the main reasons why people in Honggutan are against the removal of shared e-bikes. As we can see, the biggest reason is travel inconvenience. About 75% of people say that without e-bikes, the “last-mile” travel between home, subway, or bus stops becomes very difficult. Another 60% think there are not enough other transport choices. Also, 45% believe the government should manage the e-bikes better instead of removing them completely. Finally, 30% worry that they will have to spend more money on travel. In my opinion, the removal does cause real problems for many people. I hope the government can find a better way to solve the traffic problems while also making everyone’s life convenient. 【导语】本篇书面表达属于图表类说明文。要求考生以红星中学李华的身份，根据调查图表数据，撰写短文介绍红谷滩区市民反对取消共享电动单车的主要原因，分析背后逻辑并表达个人看法。 【详解】1. 词汇积累 取消：removal → cancellation 主要担忧：primary concern → main worry 替代品：alternative → substitute 依赖：reliance → dependence 2. 句式拓展 同义句转换 原句：Notably, 45% believe the solution lies not in a full ban but in better regulation and management of parking. 拓展句：Notably, 45% hold the belief that the solution lies not in a full ban but in better regulation and management of parking. 【点睛】【高分句型1】A recent survey reveals the main reasons why citizens oppose the removal of shared e-bikes in our Honggutan District, as shown in the chart.（运用了why引导的定语从句修饰先行词reasons） 【高分句型2】In my view, while the removal aims for a cleaner urban space, it highlights the high public reliance on this service.（运用了while引导的让步状语从句） 67．例文 Just then, I felt that someone picked me up. Turning around, I found it was Anoush who helped me up. A wave of embarrassment swept over me and I was even at a loss at that moment. “Just stand up and go on to run. I will keep you company.” Anoush encouraged me with a big smile on his face. Looking into his faithful eyes. I realized that he was not cheating me and that he was really helping me. He just forgot the quarrel between us. I stood up and began to run with him. When Anoush and I crossed the finish line, the audience at present applauded. Without any preparation, I was hugged by Anoush tightly. Suddenly, I felt regretful to break up with him. Then, I gathered my courage to say sorry to Anoush. “Thank you and I am so sorry to you, my dear friend. I should not have quarreled with you.” “Just forget it. You know, we are good friends.” Anoush said. I felt more than happy and lucky to have such a friend in my life. Though quarrels between friends could not be avoided, as long as we have him/her in our mind, we would be good friends forever. 【导语】本文以人物为线索展开，文章主要讲述作者因不健康的饮食习惯变得肥胖，在好友 Anoush建议下开始跑步，七年后两人都获得 2017 年波士顿马拉松参赛资格，但赛前两人发生争吵。比赛当天，作者在16英里处因高温出现身体不适，最终摔倒在地。 【详解】1.段落续写： ①由第一段首句内容“就在这时，我感觉有人把我扶了起来。”可知，第一段描写Anoush 作者 起来，之Anoush鼓励“我”继续跑，两人摒弃前嫌一起跑。 ②由第二段首句内容“当阿努什和我冲过终点线时，在场的观众鼓起掌来。”可知，第二段可描写两人互相表达歉意，重归于好，并感悟朋友间相处之道。 2.续写线索：摔倒被扶 —— 鼓励继续跑 —— 一起冲过终点 —— 互相道歉 —— 和好感悟 3.词汇激活 行为类 ①帮助：help /assist ②避免：avoid /evade ③拥抱：hug /embrace 情绪类 ①尴尬：embarrassment /awkwardness ②开心的：happy /delighted 【点睛】【高分句型 1】Turning around, I found it was Anoush who helped me up.（运用了现在分词作状语和强调句） 【高分句型 2】Looking into his faithful eyes, I realized that he was not cheating me and that he was really helping me.（运用了现在分词作状语和 that 引导的宾语从句） 答案第1页，共2页 答案第1页 共2页 学科网（北京）股份有限公司 $听力考试正式开始。L, C, what did you take up winter swimming? Oh, it's very refreshing. IT clears my head, helps me concentrate, plus I wear a White suit, so I don't feel the full impact of a cold water. L, C, why did you take up winter swimming? Oh, it's very refreshing. IT clears my and helps me concentrate, plus I wear a wet suit, so I don't feel the full impact of a cold water. Listen to the next question. We've walked around this area four times. Can we please choose a restaurant? Sorry, i'm so excited about eating food in italy. I'll find us the perfect . restaurant. Thank you. But please, we haven't beaten in eight hours. We've walked around this area four times. Can we please choose a . restaurant? Sorry, i'm so excited about eating food in italy. I'll find us the perfect restaurant. Thank you. But please, we haven't eaten in eight hours. Listen to the next question. Look at you. You are out . of breath. I ran all the way here. why? Where is your bike? There is something wrong with IT. My dad is going to have AD repair today. Look at you. You are out . of breath. I ran all the way here. why? Where is your bike? There is something wrong with IT. My dad is going to have AD repair today. Listen to the next question. I think a drought has set in IT hasn't rained a drop for months. I agree, but didn't IT rain last month and cool things down a bit? IT did, but that only lasted one day. I think a drought has set in IT hasn't rained a drop for months. I agree, but didn't IT rain last month and cool things down a bit? IT did, but that only lasted one day. Listen to the next question. IT took me twice as long as usual to get to work . yesterday. Why I had to take the bus because of the subway shut down. How about you? I still drove to work. IT took me twice as long as usual to get to work . yesterday. Why I had to take the bus because of the subway shut down. How about you? I still drove to work. Listen to the next question. Helen, are you busy with anything? Well, my . exchange student, Julia, is arriving here next monday from spain, and I need to think of something to do with her. I don't know much about her, except that she's going to study art at university. And all I ve come up with is visiting the local art gallery. What about expLoring street art in liverpool? There are some spectacular pieces all over the city. You and Julia could take the . train there. Great idea. I'll book the tickets. Helen, are you busy with anything? Well, my exchange student, Julia, is arriving here next monday from spain, and I need to think of something to do with her. I don't know much about her, except that she's going to study art at university. And all I ve come up with is visiting the local art gallery. What about expLoring street art in liverpool? There are some spectacular pieces all over the city. You and Julia could take the train there. Great idea. I'll book the tickets. Listen to the next question. How was your holiday? Did you go on a trip with your family somewhere? IT was great, but IT was actually a school trip. There were five of us from my class, and the rest went from my class. We went on a trip to coastal rika. Did you go to the rainforest? Yes, IT rained almost every day. I thought we could just wear t shirts and shorts, but the teacher advised us to wear long sleeved shirts and long trousers because of the insects. We were lucky. We followed his advice. Sounds interesting. Did you see any snakes? No, we didn't. The main reason we went was that we wanted to go zip lining high up in the trees. We went on a three hours zipper lining trip. Was IT scary. Not really. You could get some fantastic views. I think that's why so many people go there to try IT. Did you see lots of animals? Yes. quite a few monkeys. But I was a bit disappointed that we didn't see any wild cats. How was your holiday? Did you go on a trip with your family somewhere? IT was great, but I was actually a school trip. There were five of us from my class, and the rest went from my class. We went on a trip to coastal rika. Did you go to the rain forest? yes. IT rained almost every day. I thought we could just wear t shirts and shorts, but the teacher advised us to wear long sleeved shirts and long trousers because of the insects. We were lucky. We followed his advice. Sounds interesting. Did you see any snakes? No, we didn't. The main reason we went was that we wanted to go zip lining high up in the trees. We went on a three hour zipp lining trip. Was IT scary. Not really. You could get some fantastic views. I think that's why so many people go there to try IT. Did you see lots of animals? Yes, quite a few monkeys, but I was a bit disappointed that we didn't see any wild cat. Listen to the next question. Hold dear, it's raining. I'm afraid we can't walk home now. Let's wait here for a moment. Maybe IT will stop soon. I'm afraid not. Don't you see IT is getting harder and harder? Hm, maybe. IT seems we have to take a bus home now. I think so, but our . children are waiting for us at home. We can be sure when the bus will come. How about taking a taxi home? Oh, look, a bus is coming. Let's take the . bus hold, dear. It's raining. I'm afraid we can and walk home now. Let's wait here for a moment. Maybe I will stop soon. I'm afraid not. Don't you see IT is getting harder and harder? Hm, maybe. IT, seems we have to take a bus home now, I . think so, but our . children are waiting for us at home. We can't be sure when the bus will come. How about taking a taxi home? Oh, look, a bus is coming. Let's take the bus. Listen to the next question. Hello, everyone, today, we are fortunate to have a special guest with us. Elsa, welcome to our program. It's a pleasure to be here. So a lisa, what made you start a newspaper for teenagers? Well, I used to spend a lot of time reading newspapers when I was in high school, but my friends hardly read them because they thought newspapers were boring. That's why I started a newspaper for teenagers. So why did you go for an online newspaper? Well, I thought . if my newspaper was the same as those traditional ones, IT wouldn't make a difference. I suppose teenagers might prefer on online newspaper. And I talked to a few schoolmates about my idea after we graduated from university. They all agreed to join me. But, you know, the first step is always difficult. We had problems in getting bank loans. Finally, I had to borrow some money from my parents, and then we found IT, a small newspaper company. I'm glad you share your story with us. Hello everyone. Today, we are fortunate to have a special guest with us. Elsa, welcome to our program. It's a pleasure to be here. So a lisa, what made you start a newspaper for teenagers? Well, I used to spend a lot of time reading newspapers when I was in high school, but my friends hardly read them because they thought newspapers were boring. That's why I started a newspaper for teenagers. So why did you go for an online newspaper? Well. I thought if my newspaper was the same as those traditional ones, IT wouldn't make a difference. I suppose teenagers might prefer on online newspaper. And I talked to a few schoolmates about my idea after we graduated from university. They all agreed to join me, but you know, the first step is always difficult. We had problems in getting bank loans. Finally, I had to borrow some money from my parents, and then we founded a small newspaper company. I'm glad you share your story with us. Listen to the next question. Hello everyone. I've been an educator for over a decade. My online teaching journey started when I created a social media to teach math two years ago. Every week I post a video that is about eight to ten minutes long. These videos are designed to be independent lessons with examples and practice problems. To make the content more appealing, I use vivid videos and real world applications to explain abstract concepts. And I guess this approach has been a hit. After all, my channel has grown to over fifty thousand followers. However, the path hasn't been smooth. I initially struggled with video production such as lighting and sound quality. IT took several months of trial and air to reach a professional level. I also had to learn how to create interactive content that could hold students attention. Besides, I launched a blog with weekly articles on advanced topics and study tips. Despite the chAllenges, the feedback from students has been rewarding. Many have shared how my videos have helped them understand concepts they struggled with in school. I'm glad to see the impact of my work, and I hope my journey can inspire you to explore digital teaching. Thank you for . listening. Hello, everyone. I've been an educator for over a decade. My online teaching journey started when I created a social media channel to teach math two years ago. Every week I post a video that is about eight to ten minutes long. These videos are designed to be independent lessons with examples and practice problems. To make the content more appealing, I use vivid videos and real world applications to explain abstract concepts. And I guess this approach has been a hit. After all, my channel has grown to over fifty thousand followers. However, the path hasn't been smooth. I initially struggled with video production such as lighting and sound quality. IT took several months of trial and air to reach a professional level. I also had to learn how to create interactive content that could hold students attention. Besides, I launched a blog with weekly articles on advanced topics and study tips. Despite the chAllenges, the feedback from students has been rewarding. Many have shared how my videos have helped them understand concepts they struggled with in school. I'm glad to see the impact of my work, and I hope my journey can inspire you to explore digital teaching. Thank you for listening. 听力部分到此结束。