Unit 7 Ways to be healthy.语法过关练-2025-2026学年冀教版英语七年级下册

Unit 7 Ways to be healthy.语法过关练 一、用括号内所给词的适当形式填空。 1. _______ (plant) more flowers, and we can make our city more beautiful. 2. Li Ming, _______ (do) your homework first, and then you can watch TV for 30 minutes. 3. Be careful with the knife while cooking and ___________ (cut) your fingers. 4. John, ______________ (not drive) so fast. It is raining and there are so many people now. 5. Next time you come to Hebei, ____________ (remember) to visit Zhaozhou Bridge. 6.Traveling for a long time makes the little boy feel tired and _______ (sleep) . 7. Wang Lingling always _______ (rise) early to catch the bus on school days. 8. The loud thunder _______ (awake) the baby and her mother _______ (calm) her down last night. 二、根据句意及所给汉语提示写单词。 1. Our travel _______ (花销) last year in Beijing was mainly on meals, hotels and tickets. 2. Do you want to be __________(富有的) or _______ (明智的) in the future? 3. The room was _______ (黑暗的) , and Tom didn' t like the _______ (黑暗) 。 4. Turning off _______ (屏幕) 30 minutes before _______ (就寝时间) is a good habit for kids. 5. A good sleep _________ (使恢复活力) our _______ (大脑) , so we can learn new things easily. 三、从方框中选择单词并用其适当形式完成关于健康生活方式的小语段 have, drink, run, do, eat What is a healthy lifestyle? First,1. ______ healthy food. You can choose fresh fruit and vegetables. 4. ______ a balanced diet. 3. ______ much water. Second, do exercise daily. 4. ______ or do yoga. What's more,5. ______ stay up late. Breathe fresh air. Keep a good mood. 四、根据汉语意思完成句子。 1.为了保持健康，晚上不要熬夜。 To keep healthy, don' t ______ _______ ______ at night. 2. 你的玩具到处都是。请在晚饭前把它们收好。 Your toys are everywhere. Please _______ them _______ before dinner. 3. 苦涩的咖啡帮他在无聊的会议中保持清醒。 The bitter coffee helped him _______ _______ during the boring meeting. 4. 田甜每晚花半个小时做英语作业。 Tian Tian _______ half an hour _______ her English homework every evening. 五、完形填空。 Most people think that only fat and unhealthy people need exercise. That's wrong. In fact, it is 1 for each one of us to exercise every day. Exercise can help us have a 2 body. It also helps us do 3 in our life. Different people can do sports in different time. Many people like to do some sports in the morning, 4 they think it is the best time to do sports. That's true. In the morning, the 5 is fresh and it's not very cold or hot. You can walk, run or do other exercise.If you think it's boring to do 6 by yourself, you can ask someone to do it with you. It will be very nice. Some people 7 to do sports in the evening. After dinner, they have enough time. It's also OK as long as(只要) they don't exercise too much. However, you should know that exercising too much and exercising in the morning without eating anything are 8 for your health. So the best way is to 9 early, have a small meal and go out to exercise. You should never give the heavy burden(负担) to your 10 when you do sports. ( ) 1. A. dangerous B. difficult C. important D. funny ( ) 2. A. weak B. healthy C. special D. straight ( ) 3. A. quickly B. happily C. well D. hard ( ) 4. A. if B. but C. so D. because ( ) 5. A. air B. flower C. park D. breakfast ( ) 6. A. housework B. exercise C. homework D. work ( ) 7. A. like B. forget C. disagree D. agree ( ) 8. A. helpful B. bad C. good D. hungry ( ) 9. A. get up B. stay up C. give up D. look up ( ) 10. A. leg B. arm C. foot D. stomach 六、短文填空。 Michael couldn' t sleep well and he 1. _______ (wake) up a few 2. _______ (time) during the night, so he went to see a doctor. Here is some 3. _______ (advice) for his sleeping. ☆Drink milk. Drink a glass 4. _______ hot milk before going to bed. This can help you 5. _______ (sleep) better. ☆Have regular(有规律的) sleep. Go to bed early 6. _______ get up early. This can improve(提高) 7. ______(you) sleep quality(质量) 。 ☆Have a clean and comfortable(舒服的) bedroom. A clean environment helps you to be 8. _______ (relax) and happy. Make sure that you' ve turned off all 9. _______ (light) . ☆Do some exercise. You' d better 10. _______ (exercise) for 30 minutes every day. You can run, walk, play basketball, play football 11. ______ even swim. You can run, walk, play basketball, play football 11. ______ even swim. ☆Turn off the computer. Don't play computer games 13. _______ more than one hour before you decide to sleep. 14. _______ (read) a book or listening to some light music 15. _______ (help) you have a good sleep. 七、阅读理解。 ·Sleep averages (平均值) Sleep hours: 6.75 Bedtime: 12:01 a.m. How often they wake up: 1.4 times a night ·Sleep problems ·Bedtime among different ages ( ) 1. Most people born after 2000 go to bed _______. A. between 9p. m. —10 p. m. B. between 10p. m. —11 p. m. C. between 11 p. m. —12 a. m. D. between 12a. m. —1 a. m. ( ) 2. From the report(报告) , we can know that _______. A. the old have more sleep problems B. most people are facing sleep problems C. the young may sleep more than others D. most people can sleep for over seven hours ( ) 3. In which part of the newspaper can we read the report? A. Travel. B. Art. C. Health. D. History. 参考答案 一、Plant；do；don’t cut；don’t drive ；remember；sleepy；rises；awoke; calmed 二、spend；wealthy；wise；dark；dark；screens；bedtime；refreshed；brains 三、eat；Have；Drink；Run；don’t 四、stay up late；put; away；keep awake；spends; on 五、CBCDA BABAD 六、woke；times；advice；of；(to) sleep；and；your；relaxed；lights；exercise；or；don’t do；for；Reading；helps 七、DBC 1 学科网（北京）股份有限公司 $