Unit 7 Ways to be healthy.随堂基础过关练 2025-2026学年冀教版英语七年级下册

Unit 7 Ways to be healthy.随堂基础过关练 (限时:30分钟 满分:100分) 一、选出画线部分读音与其余三个不同的选项。(10分) ( ) 1. A. truth B. such C. club D. fun ( ) 2. A. name B. Grace C. habit D. Kate ( ) 3. A. fox B. become C. hot D. pot ( ) 4. A. other B. tooth C. health D. both ( ) 5. A. bread B. health C. weather D. please 二、根据句意及所给汉语或首字母提示写单词。(10分) 1. The _ (可怜的) boy didn't have enough money to buy a pair of shoes. 2. My little brother is learning to develop good _ (习惯) , like brushing his teeth. 3. Lily is _ (节食) , so she only has some salad in her _ (日常饮食) . 4. Daming's father u_goes to work by car but today he takes the subway. 5. What a_weather! It is raining hard and the wind is blowing strongly. 三、用括号内所给单词的适当形式填空。(10分) 1. Please tell me the _ (true) . Don't lie(说谎) to me again. 2. To keep _ (health) , we students always do morning exercises at school every day. 3. His sister _ (become) an English teacher in a middle school one year ago. 4. I was _ by the _ result of the game. (surprise) 5.Painting is a free-time _ (act) that brings me a lot of joy. 四、从方框中选择单词并用其适当形式填空。(10分) weight, couch, arrive, tennis,die 1. At last, Mary found a set of keys under one of the _. 2. I often watch Peter and his cousin play _. They are really good at it. 3. They _ at the factory early on Monday morning and visited it. 4. He _ the box with stones to keep it from blowing away. 5. His dog_ in the accident last week. 五、根据汉语意思补全句子或翻译句子。(10分) 1. 你每次可以从学校图书馆借三本书。 You can borrow three books _ _ _ from the school library. 2. 我们应该均衡饮食以保持健康。 We should have _ _ _ to keep healthy. 3. 说实话,我不喜欢这部电影。 _ _ _ _ _, I don' t like this movie. 4.我妈妈像往常一样在早上六点醒来。 _ 5.为了赶上第一班公共汽车去上班, 她每天早上起得很早。 _ 六、补全对话。(10分) A:Hi, Li Mei. Long time no see. Is everything OK? B:Yes. But I feel I become fat. 1. _ C:I think I'm very healthy. I often do sports. B:2. _ A:I exercise three times a week. Do you often exercise? B:3 _ I just stay at home and watch TV. A:4. _ I think so. Can you give me some advice? B:I think you need to make a sports plan. Then follow it. A:Sounds good. Thanks. B:5. _ 七、完形填空。(20分) Cindy loves eating yellow foods. But she doesn't like the 1 in other colours. "We' ll have a family 2 ," Cindy' s mum says."Yellow foods are nice, but foods in other colours are also 3 . Let's eat a 'rainbow(彩虹) ’today! I can use the colours of foods to make a healthy 'rainbow'. “ Before cooking, Mum 4 everyone, "What do you want to eat?" Cindy's grandma answers, "I want to eat some grapes. Eating purple foods can 5 us to keep young. " "I need some 6 foods," Cindy's father says. "Orange foods are good for my eyes. " Tony says, "Doctors always say green foods are 7 for a strong body. " Cindy turns to her mum, "Today I' d like to eat some 8 . Our teacher tells us red foods can help us work out math problems. " In the evening, Cindy's mum 9 a big dinner.The colours of foods are like a rainbow on the table. The family 10 their great foods. ( ) 1. A. pills B. flowers C. bridges D. foods ( ) 2. A. success B. club C. meeting D. dinner ( ) 3. A. important B. modern C. confident D. international ( ) 4. A. compares B. stores C. proves D. asks ( ) 5. A. continue B. explain C. help D. mean ( ) 6. A. orange B. black C. red D. white ( ) 7. A. similar B. possible C. good D. correct ( ) 8. A. pears B. tomatoes C. bananas D. eggs ( ) 9. A. circles B. improves C. cooks D. buys ( ) 10. A. discover B. grow C. collect D. enjoy 八、阅读理解。(10分) Physical Activity Advice for Kids American Heart Association Healthy for Good Active kids have a better chance of a healthy adulthood. How much activity do they need? Be Active Kids should be active during the day. Do more activities instead of sitting for a long time. Learn & Grow Active kids have better bone health, physical fitness, attention and often do better in schoolwork. They stay at a healthier weight and are less likely to get depressed (沮丧的). Go Play Encourage preschool-age children (aged 3-5) to go out and play. A good goal is about 3 hours per day of different activities. Fit in 60+ School-age kids and teens (aged 6-19) should try to get at least 60 minutes a day of different activities. It can be broken up into shorter parts during the day. Live healthily Keep kids active at home and at school. Support (支持) physical education and provide safe places for kids to play. Their future health depends on it. Sit less and move more.Click here to learn more www. heart. org ( ) 1. How long should a 13-year-old kid exercise every day? A. Less than 30 minutes. B. At least 1 hour. C. About 3 hours. D. More than 2 hours. ( ) 2. Which benefit(好处) of being active kids is NOT mentioned(提到) in the text? A. Paying better attention in class. B. Having stronger bones. C. Encouraging brain growth. D. Keeping a healthier weight. ( ) 3. Where do you think the text may come from? A. A newspaper. B. A magazine. C. A website. D. A storybook. 参考答案 一、ACBAD 二、poor;habits;dieting; diet;usually;awful 三、truth;healthy;became;surprised; surprising;activity 四、couches;tennis;arrived;weighted;died 五、1.at a time 2.a balanced diet 3.To tell you the truth 4.My mother wakes up as usual at six in the morning. 5.She gets up early every morning in order to catch the first bus to work. 六、1.What/ How about you?/ ... 2.How often do you exercise/ do sports?/... 3.No, I don’t./ ... 4.I think it is bad for your health./ ... 5.You’re welcome./ ... 七、DDADC ACBCD 八、BCC 1 学科网(北京)股份有限公司 $