话题 1 以 How to Keep Healthy 为题-2025-2026学年八年级上册英语写作好词好句（冀教版）

初二上册冀教版 【写作专版】 健康话题好词好句 写作专版 【健康话题】How to Keep Healthy 写作提分攻略·冀教版初二上册（暖色系版） 好词好句积累 一、好词积累 饮食健康 动词&短语：have a balanced diet均衡饮食：eat more vegetables and fruits多吃蔬菜水果； drink enough water喝足够的水；avoid junk food避免垃圾食品：eat regularly规律饮食 名词&短语：healthy food健康食物；fresh fruit新鲜水果；green vegetables绿色蔬菜；whole grains全谷物；protein蛋白质 运动锻炼 动词&短语：do exercise regularly定期做运动；play sports做运动；take a walk散步；ride a bike骑自行车；keep doing sports坚持做运动 名词&短语：daily exercise日常锻炼；outdoor activities户外活动：physical activity体育活 动；strong body强壮的身体；good habit好习惯 生活习惯 动词&短语：get enough sleep保证充足睡眠；go to bed early早睡；wake up early早起； wash hands often勤洗手；keep clean保持干净 名词&短语：good living habits良好的生活习惯；enough rest充足的休息；healthy lifestyle 健康的生活方式 心理健康 动词&短语：stay happy保持快乐；relax oneself放松自己；smile often经常微笑；be confident 自信：make friends交朋友 名词&短语：good mood好心情：positive attitude积极的态度；mental health心理健康 二、经典好句 1.饮食与健康 1 初二上册冀教版 【写作专版】 健康话题好词好句 1.1 It's important to have a balanced diet.We should eat more vegetables and fruits every day. 1.2 To keep healthy,we need to avoid eating too much junk food like hamburgers and chips. 1.3 Drinking enough water is good for our health,so we should drink at least eight glasses of water a day. 2.运动与健康 2.1 Doing exercise regularly can make us strong.We can play basketball,run or ride a bike after school. 2.2 Taking a walk for 30 minutes every day is a good way to keep healthy. 2.3 If we keep doing sports,we will have a strong body and good health. 3.生活习惯与健康 3.1 Getting enough sleep is necessary for us.We should go to bed early and wake up early every day. 3.2 We should wash our hands often to keep clean and stay away from illness. 3.3 Good living habits,such as eating regularly and exercising,help us keep healthy. 4,综合建议 4.1 To keep healthy,we need to have a balanced diet,do exercise every day and get enough sleep. 4.2 If we want to be healthy,we should not only eat well but also do more sports and stay happy. 4.3 A healthy lifestyle is important for everyone.Let's start with small things like eating more veg- etables and taking a walk after dinner. How to Keep Healthy Hello,everyone.Today I want to talk about how to keep healthy.A healthy lifestyle is very important for us,and we can do it by following some simple advice. First,we should have a healthy diet.Eating a balanced diet is important for us.We should eat more vegetables and fruits every day,such as green vegetables and fresh fruit.We should also have breakfast in the morning,because it can give us energy.To keep healthy,we need to avoid eating too much junk food like hamburgers and chips.And don't forget to drink enough water every day. Second,doing exercise every day helps us stay strong.We can choose different kinds of sports.For example,we can play basketball with friends,go running in the park,or swim in the swimming pool to keep fit.Taking a walk after dinner is also a good way to exercise.We should keep doing sports to 2 初二上册冀教版 【写作专版】 健康话题好词好句 have a strong body Third,good living habits are necessary.We should get up early and go to bed early to have enough sleep,because having enough sleep makes us feel good.Washing hands before meals is a good habit to keep us away from illness.Also,we need to brush our teeth twice a day to have healthy teeth Finally,we should pay attention to our mental health.We should stay positive and optimistic,and smile often.Being happy with our life and staying calm when we face problems can help us keep healthy too. In a word,to keep healthy,we should have a healthy diet,do more exercise,have good living habits and stay happy every day.A healthy lifestyle can help us study better and live a happy life.Let's start from now on! 3