Unit 6 Caring for your health 人与自我：健康生活（话题阅读精练）英语沪教牛津版九年级下册

Unit 6 Caring for your health 人与自我：健康生活 （话题阅读精练） 版块 语篇 题型 体裁 词数 内容简介 时文 阅读 Passage A 阅读理解 说明文 约280 食品标签三新变：简化信息、禁用不实标注、推广二维码，保障食品安全与健康饮食 Passage B 阅读理解 记叙文 约250 牟文贵因病截肢，依托扶贫政策多元经营，实现经济独立 真题 示例 Passage A 完形填空 说明文 约180 牙齿敏感成因（刷牙过力、酸性食物侵蚀等）及应对方法 Passage B 阅读理解 说明文 约220 赤脚行走的益处、安全注意事项与适用人群 模拟 演练 Passage A 阅读理解 记叙文 约230 作者超重压坏床板后，通过骑行、步行与健康饮食成功减肥 Passage B 阅读理解 应用文 约180 学生压力的来源与缓解方式 Passage C 配对阅读 说明文 约200 5类不良饮食习惯：匹配对应危害与改善建议 Passage D 阅读还原 说明文 约210 拾荒慢跑（plogging）：起源、传播及环境与健康双重益处 Passage E 任务型阅读 说明文 约260 中医夜市在国内年轻人中兴起 时文阅读 时文阅读 Passage A China has made some changes in its food labels (标签) recently and three of them have become a heated topic. To begin with, the government requires food labels should be made easier and clearer to read. Information, such as sugar, salt and unhealthy fats in their products, should be clearly included on the label. By doing so, the government hopes this will encourage healthier eating habits among people. At the same time, it is required that common allergens (过敏原) should be included on the label as well, which will possibly help people avoid risks. Another new requirement is that labels such as “no additives (添加剂)” or “zero additives” should no longer be allowed. The government says labels like these have already led shoppers to believe that a product is healthy when it is in fact not. Take a famous food company as an example. In order to increase sales, the label “zero additives” was added to its products, proving there were no harmful things. However, recently the label has been questioned. Tests have found small amounts of harmful additives in its products. Many people came to believe the “zero” label was just a marketing lie. The use of digital labels is also worth noticing. Companies are being advised to have QR codes (二维码) included on food labels. This allows customers to get more information about the product. This is helpful for people who want to learn more about what they are eating. More than 400 products have already used this smart labeling system. Food safety has always been among top cares for every Chinese. By making these changes in food labels, China hopes to help people make healthier and safer food choices. 1．What can we learn from Paragraph 2? A．Food producers refuse changes in food labels. B．Food labels are required to be easier and clearer. C．Healthier eating habits will encourage clearer labels. D．Changes in food labels are mainly about common allergens. 2．Why is a food company mentioned in Paragraph 3? A．To introduce the food company to shoppers. B．To show the food company’s changes in food labels. C．To prove that some labels can wrongly lead shoppers. D．To compare “zero additives” labels with digital ones. 3．How does the writer develop the text? (P1 stands for paragraph 1.) A． B． C． D． 4．In which part of a magazine can we probably read the text? A．Food and health. B．Medical research. C．Technology progress. D．Language and literature. 长难句解析 原句：（第2段4句）At the same time, it is required that common allergens (过敏原) should be included on the label as well, which will possibly help people avoid risks. 译文： 同时，要求标签上也应包含常见过敏原，这可能会帮助人们规避风险。 分析：本句中it是形式主语，真正的主语是that引导的主语从句that common allergens (过敏原) should be included on the label as well，在这个主语从句中，common allergens是主语，should be included是含有情态动词的被动语态作谓语。which will possibly help people avoid risks是非限定性定语从句，对前面整个句子进行补充说明，which在从句中作主语。 译文 最近，中国对食品标签做出了一些改动，其中三项改动成为了热门话题。 首先，政府要求食品标签应设计得更加简洁易懂。产品中的糖、盐以及不健康脂肪等信息都应清晰地标注在标签上。政府希望通过这样做，能促使人们养成更健康的饮食习惯。同时，标签上也需标注常见的过敏原，这可能会帮助人们避开风险。 另一项新要求是，诸如“无添加剂”或“零添加剂”这样的标签将不再被允许使用。政府表示，这类标签已经让消费者误以为某些产品是健康的，而实际上并非如此。以一家知名食品公司为例，为了提高销量，该公司在产品上添加了“零添加剂”的标签，宣称产品中没有有害成分。然而，近来这个标签受到了质疑。检测发现其产品中含有少量有害添加剂。许多人开始认为“零添加”标签不过是一种营销噱头。 数字标签的使用也值得关注。政府建议企业在食品标签上添加二维码。这样一来，消费者就能获取有关产品的更多信息。这对于那些想深入了解自己所食用食物的人很有帮助。目前已有400多种产品采用了这种智能标签系统。 食品安全一直是每个中国人最为关心的问题之一。通过对食品标签做出这些改动，中国希望能帮助人们做出更健康、更安全的食品选择。 Passage B Mou Wengui, a 42-year-old man in Zhenba County, Shaanxi, moves around his small store with a prosthetic leg and crutches. During the Spring Festival, he decorated the store with red paper-cuts. For him, this busy yet happy life was unimaginable years ago. In 2017, he had a serious disease and had to amputate (截肢) his right leg. “I lost hope then. The operation cost was as high as 13,000 yuan.” Mou said. However, the local government’s new poverty alleviation policy (脱贫政策) in 2016 changed his life. Thanks to this project, about 86%of his operation costs were covered. With the government’s help of job training and low-interest loans (低息贷款), Mou returned to work. From 2017 to 2020, he learned to raise bees and pigs, grow medical plants, and sell goods online. He was able to make over 15,000 yuan every year from them. Meanwhile in 2019, he opened a community store, making additional 10,000 yuan yearly. Since 2016, the government has provided over 200,000 yuan to Mou’s family. Mou’s wife, Cao Xiaoxia, who also walks with difficulty, said she is grateful for what her family has received, and her greatest joy lies in their ability to stand on their own. “We may be disabled, but we try our best to support ourselves, ” Cao said. Like Mou, millions of people in China have received free medical services and job opportunities since 2016. China’s poverty alleviation policy continue to bring light to those in need. 1．What was Mou’s worry about the operation? A．The time. B．The cost. C．The risk. D．The place. 2．How much money did Mou make in 2019?（unit: yuan） A．10,000. B．15,000. C．20,000 D．25,000. 3．What does the underlined words “stand on their own” probably mean in paragraph 4? A．Walk without help. B．Tell joyful stories. C．Live by themselves. D．Get government support. 4．What is the purpose of this passage? A．To explain the steps to start a community store. B．To tell a story about Mou Wengui’s difficult life. C．To teach people the ways to grow medical plants. D．To show the success of China’s poverty-fighting policy. 5．What is the text type of this passage? A．A news report. B．A travel guide. C．A school poster. D．A book review. 长难句解析 原句：（第4段2句）Mou’s wife, Cao Xiaoxia, who also walks with difficulty, said she is grateful for what her family has received, and her greatest joy lies in their ability to stand on their own. 译文：牟文贵的妻子曹小霞走路也有困难，她说她很感激家人所得到的一切，并且她最大的快乐在于他们能够自力更生。 分析：本句中Mou’s wife, Cao Xiaoxia是主语，who also walks with difficulty是一个非限定性定语从句，修饰先行词Cao Xiaoxia；said是谓语动词，后面跟了两个并列的宾语从句。第一个宾语从句是she is grateful for what her family has received，其中what her family has received是宾语从句作for的宾语；第二个宾语从句是her greatest joy lies in their ability to stand on their own，其中to stand on their own是后置定语，修饰ability。 译文 1. 来自陕西镇巴县的42岁男子牟文贵，依靠假肢和拐杖在他的小店里忙碌着。春节期间，他用红色剪纸装饰了店铺。对他来说，这种忙碌却幸福的生活在几年前是难以想象的。 2. 2017年，他身患重病，不得不截掉右腿。“那时我失去了希望。手术费用高达1.3万元。”牟文贵说。然而，当地政府2016年出台的新脱贫政策改变了他的生活。多亏了这个项目，他大约86%的手术费用得到了报销。 3. 在政府提供的就业培训和低息贷款的帮助下，牟文贵重新开始工作。从2017年到2020年，他学会了养蜂、养猪、种植药材和在网上销售商品。他每年通过这些途径能赚1.5万多元。与此同时，2019年，他开了一家社区商店，每年额外能赚1万元。 4. 自2016年以来，政府已经向牟文贵家提供了超过20万元的扶持资金。牟文贵的妻子曹晓霞行动也不方便，她说她很感激家人所得到的一切，而她最大的喜悦在于他们能够自立。“我们可能身有残疾，但我们会尽最大努力养活自己。”曹晓霞说。 5. 和牟文贵一样，自2016年以来，中国数百万人口获得了免费医疗服务和就业机会。中国的脱贫政策继续为那些需要帮助的人带来希望。 真题示例 Passage A （2024·四川资阳·中考真题）Why do our teeth become sensitive (敏感的)? When you drink cold water, your teeth may have a(n) 1 feeling. If you’ve ever experienced this feeling, you may have sensitive 2 . Actually, millions of people around the world 3 this common problem. People with sensitive teeth may have feelings of pain when they 4 or drink something cold, hot, sour or sweet. Sometimes even a deep 5 of cold air can make you experience pain. Scientists have found that some reasons can 6 you to have sensitive teeth. 7 , brushing your teeth too hard can hurt the enamel (牙釉质) on your teeth. Foods that are acidic (酸性的), such as lemons and tomatoes, can also 8 enamel over time. There are a number of ways to help to reduce the pain 9 your teeth are sensitive. It will be helpful to use a soft toothbrush and to brush your teeth carefully and 10 . Watching what you eat and drink can help, too. 1．A．uncomfortable B．unfair C．hot D．funny 2．A．noses B．teeth C．feet D．eyes 3．A．choose B．control C．doubt D．share 4．A．eat B．buy C．cook D．steal 5．A．love B．fear C．breath D．memory 6．A．expect B．cause C．require D．advise 7．A．At last B．For example C．However D．Instead 8．A．touch B．catch C．hurt D．become 9．A．if B．before C．unless D．until 10．A．heavily B．loudly C．silently D．softly 长难句解析 原句：（第2段1句）People with sensitive teeth may have feelings of pain when they eat or drink something cold, hot, sour or sweet. 译文：有敏感牙齿的人在吃或喝冷的、热的、酸的或甜的东西时可能会感到疼痛。 分析：本句是主从复合句。People是主语，with sensitive teeth是后置定语，修饰People；may have是谓语，feelings of pain是宾语；when they eat or drink something cold, hot, sour or sweet是时间状语从句，其中they是从句主语，eat or drink是从句谓语，something是从句宾语，cold, hot, sour or sweet是后置定语，修饰something。 译文 6. 为什么我们的牙齿会变得敏感呢？当你喝冷水时，你的牙齿可能会有一种不舒服的感觉。如果你曾经有过这种感觉，你可能患有牙齿敏感症。实际上，全世界数百万人都有这个常见问题。 7. 牙齿敏感的人在吃或喝冷、热、酸或甜的东西时可能会感到疼痛。有时，即使深吸一口冷空气也会让你感到疼痛。 8. 科学家发现，有几个原因会导致你患上牙齿敏感症。例如，刷牙用力过猛会损伤牙齿的牙釉质。随着时间的推移，像柠檬和西红柿这类酸性食物也会损害牙釉质。 9. 如果你的牙齿敏感，有很多方法可以帮助减轻疼痛。使用软毛牙刷，仔细轻柔地刷牙会有帮助。注意自己的饮食也会有所帮助。 Passage B （2025·辽宁·中考真题）We have many ways to get close to nature, such as dancing in the rain, stepping on fallen leaves or digging in the soil, but my favourite is walking barefoot (赤脚). Walking barefoot can be enjoyable and helpful. It can help us sleep better and feel rested in mind and body. It can also build our foot muscles (肌肉) and improve our balance. According to Traditional Chinese Medicine, walking barefoot can be good for our health. When you want to try walking barefoot, there’s no need to hurry. At first, walking barefoot for 10 minutes can be fine. After that, add 5 minutes every day until you can walk for 20 to 30 minutes. If your feet hurt, take a break or curtail the time. Walking barefoot, however, isn’t always safe. People with health problems like flat feet or back pain should avoid this practice. What’s more, walking barefoot in cold or wet environments might cause health problems. To make walking barefoot safe, remember the following points: ·Choose safe places, like soft grass or warm sand. ·Stay away from things like rocks or broken glass. ·Keep shoes at hand if you worry that your feet will get too sore. ·Listen to your body—stop if you feel pain or discomfort. Walking barefoot is a great way to feel connected with nature, but it’s important to stay safe and consider your own health condition. 1．Which of the following is the writer’s favourite way to get close to nature? A．Dancing in the rain. B．Stepping on fallen leaves. C．Digging in the soil. D．Walking without shoes on. 2．What does the underlined word “curtail” mean in Paragraph 3? A．Tell. B．Make. C．Value. D．Reduce. 3．According to the text, remember to ________ when you are walking barefoot. A．try a cold surface B．practice on hard rocks C．find a safe place D．walk in wet environments 4．What is the text mainly about? A．The introduction to health problems. B．The suggestions on outdoor activities. C．The information about walking barefoot. D．The effects of Traditional Chinese Medicine. 长难句解析 原句：（第1段1句）We have many ways to get close to nature, such as dancing in the rain, stepping on fallen leaves or digging in the soil, but my favourite is walking barefoot. 译文：句意：我们有很多亲近自然的方式，比如在雨中跳舞、踩落叶或者在土里挖掘，但我最喜欢的是赤脚行走。 分析：本句是由but连接的并列句。前一个分句中，We是主语，have是谓语，many ways是宾语，to get close to nature是后置定语，修饰ways，such as dancing in the rain, stepping on fallen leaves or digging in the soil是对ways的举例说明；后一个分句中，my favourite是主语，is是系动词，walking barefoot是动名词短语作表语。 分析： 译文 我们有很多亲近自然的方式，比如在雨中跳舞、踩落叶或者在泥土里挖掘，但我最喜欢的是赤脚行走。 赤脚行走既有趣又有益。它能帮助我们睡得更好，让身心得到放松。它还能锻炼脚部肌肉，提高身体 平衡能力。根据中医理论，赤脚行走对我们的健康有益。 当你想尝试赤脚行走时，不必着急。一开始，赤脚行走10分钟就可以。之后，每天增加5分钟，直到你能行走20到30分钟。如果你的脚疼，就休息一下或者缩短行走时间。 然而，赤脚行走并不总是安全的。有扁平足或背痛等健康问题的人应该避免这种做法。此外，在寒冷或潮湿的环境中赤脚行走可能会引发健康问题。为了确保赤脚行走的安全，请记住以下几点： ·选择安全的地方，比如柔软的草地或温暖的沙滩。 ·远离石头或碎玻璃等物品。 ·如果你担心脚会太疼，就随身携带鞋子。 ·倾听身体的声音——如果感到疼痛或不适，就停止行走。 赤脚行走是一种与自然建立联系的好方法，但确保安全并考虑自身健康状况也很重要。 模拟演练 Passage A I still remember the last day of my high school military training (军训). I sat down on my bed—and CRACK! The wooden bed board broke in half! My face turned tomato red as I sat in the middle of the mess. Well, that bed was not strong enough, clearly, but I was also too heavy. At 1.72 m, 95 kg. I never liked exercise. I spent all my time at my desk either doing homework or reading books. To make matters worse, my parents often cooked meat-heavy meals for me. They hoped I’d become muscular (肌肉发达的). But instead of hearing “Wow!” from everyone, all I heard were chairs and beds making funny noises! Now, I’m afraid more beds and chairs might be the same. Over half of adults and nearly one in five school children in China are overweight. Many people say they don’t have time to exercise. They are also ordering more takeout food and eating too much without realizing it. But as I always say, being busy is no excuse for not exercising. After breaking that bed, I knew I had to change. I didn’t have time for the gym, so I made small changes in my daily life. Sometimes, I ride my bike for ten kilometers to get home after work. Other times, I get off the bus early and walk the rest of the way. I also eat healthy food, more vegetables and less junk food. Guess what? I’m now 21 kilograms lighter than my high school self! I no longer have to worry about breaking a bed when I travel! Are you overweight like I once was? Maybe it’s time to change your habits. Don’t wait until you break a bed! 1．How does the writer lead into the topic at the beginning of the passage? A．By sharing an experience. B．By asking a question. C．By listing some numbers. D．By showing a picture. 2．What can we know from the second paragraph? A．The exercise I do every day. B．The time when I exercise. C．The things I broke at home. D．The reason why I am overweight. 3．How many small changes did the writer mention in the fourth paragraph? A．Two. B．Three. C．Four. D．Five. 4．What is the writer’s purpose by writing the last paragraph? A．To introduce people some healthy habits. B．To show people how healthy his habit is. C．To advise overweight people to exercise at once. D．To let more people know the importance of exercising. Passage B With the increasingly fierce (激烈的) social competition, the pressure of students can not be ignored (忽视). These days, the Students Union in No.1 High School made a survey about pressure. They asked 200 students about their sources of pressure and ways to relieve stress. Admissions (升学) and examinations are the main sources of students’ pressure. Some students do not adjust (适应) well at the beginning. They can not find the right way to study. The high expectations of some parents and constant preaching (说教) are also major causes of stress. According to the survey, 15% of students choose to ask their parents for help when they feel pressure. 25% choose to communicate with teachers, while 49% prefer to share their thoughts with classmates or friends, a practice which is extremely unfavorable to school education and parental management (父母的管理). 1．What percent of the students think their pressure is big in the survey? A．15% B．41% C．35% D．6% 2．What is NOT the source of pressure? A．Expectations from themselves. B．Examinations. C．Competitions from peers. D．Admissions. 3．Which has the same percentage as “listen to music”? A．Do sports. B．Surf the Internet. C．Other ways. D．Talk to others. 4．Which of the following is true according to the passage? A．51% of students choose to ask their parents for help when they feel pressure. B．Nearly 100 students prefer to share their thoughts with classmates or friends. C．With the increasingly fierce social competition, the pressure of students can be ignored. D．The high expectations of some parents and the competitions from peers are the main sources of students’ pressure. 5．In which part of a magazine can we find the passage? A．Health and life. B．Music and art. C．Food and culture. D．Technology and science. Passage C （2025·广东梅州·三模）配对阅读。左栏是五个人的饮食习惯，右栏是饮食习惯可能导致的危害以及针对这些危害给出的建议。请将左栏的饮食习惯与右栏的危害或建议匹配。选项中有两项为多余项。 1 Sam’s parents work late at night and they can’t get up early to cook breakfast for Sam. He sometimes goes to school without having breakfast. 2 Anna doesn’t like drinking water at all.  Instead,  she only drinks Coke. She has at least five bottles of Coke a day. 3 Mike gets into the habit of watching TV while having meals recently. He doesn’t pay attention to his food. Sometimes he forgets how full he is and eats too much. 4 Andy is a doctor. He is so busy every day that he always has meals in a rush. For him, eating is like a task rather than something enjoyable. 5 Mr. Black has a habit of having an extra (额外的) meal before going to bed. He thinks it helps him sleep better at night. A．Don’t eat too much for supper. You only need a little healthy food in the evening, such as chicken and potatoes. B．Busy people always forget to enjoy the food and eat their food in a few minutes. It’s not good for digestion (消化). C． Children should develop good eating habits from an early age. Eating in front of the TV or the computer can lead to overeating. D．Drinks like Coke and fruit juice are usually high in calories and sugar, which can cause weight problems and bring you bad teeth. E. Drink water in a healthy way. The water you drink helps get rid of the waste from your body. Remember to have enough water every day. F. Kids who have breakfast can be more energetic and do better in school.Without breakfast, they can get tired easily. G. Don’t eat too much before going to bed. Your body needs a long rest at night, including your stomach. Don’t give it too much burden (负担). Passage D 根据短文内容，从短文后的A-F选项中，选出5个适当的选项补全短文。 When you go out for a walk or a jog, how often do you see litter along the road? Maybe a plastic bottle, some food wrappers, an empty drink can or some cigarette butts (烟蒂)? Of course, all of this litter is bad for the environment. 1 Well, a new sport called “plogging” is getting popular with people. Plogging connects the word “jogging” with “plocka upp”, which means “pick up” in Swedish. 2 The word plogging was created by the Swedish runner Erik Ahlstrom, who was unhappy with the litter he saw every time he went for a run. He also created the Plogga website to call on people everywhere to take up plogging and hold plogging events. Stockholm, where Ahistrom lives, became the first city to organize a plogging event in 2016. 3 The World Plogging Championship has been held every year in Italy since 2021. In 2024, over 80 ploggers from 13 countries took part in the event and collected over 1,200 kilograms of trash. 4 And it’s also good for your health because you’re running and pick up litter. According to research, plogging burns more calories (卡路里) than jogging on its own. 5 But you can pick up litter while doing all kinds of sports. The Plogga website recommends doing it while cycling, skateboarding, or even just walking whatever way you choose to get outside and move. A．Of course, not everyone likes jogging. B．Plogging is good for the environment. C．But how often do we stop to pick it up? D．What harm can they do to the environment? E．Now the sport is spreading around the world. F．The idea is simple: pick up litter while you jog! Passage E(任务型阅读 ) 阅读下文并回答问题。 It’s now a habit for many young people to visit night markets. But did you ever visit the night market of Chinese medicine culture before? Traditional Chinese Medicine (TCM) and night markets seem two quite different things. However, TCM night markets are becoming popular with young people in China. Now many cities like Beijing, Shenyang, Hefei and Guangzhou have TCM night markets. The busy life in big cities leaves young people little time to go to the hospital during the day. Then such night markets just provide a proper time and place for the young. At the TCM night markets, TCM experts answer questions about health problems, share knowledge (知识) about traditional Chinese medicine, and give one-on-one advice. The environment of the TCM night markets is more relaxing than that of hospitals, and they provide better services for people. This finally helps improve visitors’ healthcare experience. There are many different kinds of activities at TCM night markets. People can see famous doctors, drink tea, taste medicinal food, do physical therapy (疗法) and so on. People can not only experience traditional Chinese medicine therapy, but also get more traditional Chinese medicine knowledge. It’s great to kill two birds with one stone (石头). The growing popularity of TCM night markets also shows young people’s health worries. Late nights, bad eating habits and work stress are making more and more young people start to worry about their health. Mr. Jiao, a doctor in Beijing, advises young people to have healthy eating habits, do more exercise and go to bed early. 1．Are TCM night markets popular with Chinese young people? 2．Why do young people in big cities hardly go to the hospital during the day? 3．What is Mr. Jiao’s advice mainly about? 4．Do you think TCM night markets are useful? Please explain why. 2 原创精品资源学科网独家享有版权，侵权必究！ 4 / 23 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $ Unit 6 Caring for your health 人与自我：健康生活 （话题阅读精练） 版块 语篇 题型 体裁 词数 内容简介 时文 阅读 Passage A 阅读理解 说明文 约280 食品标签三新变：简化信息、禁用不实标注、推广二维码，保障食品安全与健康饮食 Passage B 阅读理解 记叙文 约250 牟文贵因病截肢，依托扶贫政策多元经营，实现经济独立 真题 示例 Passage A 完形填空 说明文 约180 牙齿敏感成因（刷牙过力、酸性食物侵蚀等）及应对方法 Passage B 阅读理解 说明文 约220 赤脚行走的益处、安全注意事项与适用人群 模拟 演练 Passage A 阅读理解 记叙文 约230 作者超重压坏床板后，通过骑行、步行与健康饮食成功减肥 Passage B 阅读理解 应用文 约180 学生压力的来源与缓解方式 Passage C 配对阅读 说明文 约200 5类不良饮食习惯：匹配对应危害与改善建议 Passage D 阅读还原 说明文 约210 拾荒慢跑（plogging）：起源、传播及环境与健康双重益处 Passage E 任务型阅读 说明文 约260 中医夜市在国内年轻人中兴起 时文阅读 时文阅读 Passage A China has made some changes in its food labels (标签) recently and three of them have become a heated topic. To begin with, the government requires food labels should be made easier and clearer to read. Information, such as sugar, salt and unhealthy fats in their products, should be clearly included on the label. By doing so, the government hopes this will encourage healthier eating habits among people. At the same time, it is required that common allergens (过敏原) should be included on the label as well, which will possibly help people avoid risks. Another new requirement is that labels such as “no additives (添加剂)” or “zero additives” should no longer be allowed. The government says labels like these have already led shoppers to believe that a product is healthy when it is in fact not. Take a famous food company as an example. In order to increase sales, the label “zero additives” was added to its products, proving there were no harmful things. However, recently the label has been questioned. Tests have found small amounts of harmful additives in its products. Many people came to believe the “zero” label was just a marketing lie. The use of digital labels is also worth noticing. Companies are being advised to have QR codes (二维码) included on food labels. This allows customers to get more information about the product. This is helpful for people who want to learn more about what they are eating. More than 400 products have already used this smart labeling system. Food safety has always been among top cares for every Chinese. By making these changes in food labels, China hopes to help people make healthier and safer food choices. 1．What can we learn from Paragraph 2? A．Food producers refuse changes in food labels. B．Food labels are required to be easier and clearer. C．Healthier eating habits will encourage clearer labels. D．Changes in food labels are mainly about common allergens. 2．Why is a food company mentioned in Paragraph 3? A．To introduce the food company to shoppers. B．To show the food company’s changes in food labels. C．To prove that some labels can wrongly lead shoppers. D．To compare “zero additives” labels with digital ones. 3．How does the writer develop the text? (P1 stands for paragraph 1.) A． B． C． D． 4．In which part of a magazine can we probably read the text? A．Food and health. B．Medical research. C．Technology progress. D．Language and literature. 【答案】1．B 2．C 3．B 4．A 【导语】本文主要讨论食品安全和健康问题，旨在帮助人们做出更健康、更安全的食品选择。 1．细节理解题。根据“To begin with, the government requires food labels should be made easier and clearer to read.”可知，政府要求食品标签应设计得更简洁、更易于阅读。故选B。 2．推理判断题。根据“The government says labels like these have already led shoppers to believe that a product is healthy when it is in fact not.”可知，第三段提到某公司为吸引顾客而印上“零添加剂”字样，却被检测出含有少量有害添加剂，说明这类标签可能误导消费者。故选C。 3．篇章结构题。根据文章内容可知，第一段总述话题，第二至四段分别阐述三项具体变化，第五段进行总结。故选B。 4．推理判断题。文章围绕食品安全和健康展开，最可能出现在与“食物与健康”相关的板块，故选A。 长难句解析 原句：（第2段4句）At the same time, it is required that common allergens (过敏原) should be included on the label as well, which will possibly help people avoid risks. 译文： 同时，要求标签上也应包含常见过敏原，这可能会帮助人们规避风险。 分析：本句中it是形式主语，真正的主语是that引导的主语从句that common allergens (过敏原) should be included on the label as well，在这个主语从句中，common allergens是主语，should be included是含有情态动词的被动语态作谓语。which will possibly help people avoid risks是非限定性定语从句，对前面整个句子进行补充说明，which在从句中作主语。 译文 最近，中国对食品标签做出了一些改动，其中三项改动成为了热门话题。 首先，政府要求食品标签应设计得更加简洁易懂。产品中的糖、盐以及不健康脂肪等信息都应清晰地标注在标签上。政府希望通过这样做，能促使人们养成更健康的饮食习惯。同时，标签上也需标注常见的过敏原，这可能会帮助人们避开风险。 另一项新要求是，诸如“无添加剂”或“零添加剂”这样的标签将不再被允许使用。政府表示，这类标签已经让消费者误以为某些产品是健康的，而实际上并非如此。以一家知名食品公司为例，为了提高销量，该公司在产品上添加了“零添加剂”的标签，宣称产品中没有有害成分。然而，近来这个标签受到了质疑。检测发现其产品中含有少量有害添加剂。许多人开始认为“零添加”标签不过是一种营销噱头。 数字标签的使用也值得关注。政府建议企业在食品标签上添加二维码。这样一来，消费者就能获取有关产品的更多信息。这对于那些想深入了解自己所食用食物的人很有帮助。目前已有400多种产品采用了这种智能标签系统。 食品安全一直是每个中国人最为关心的问题之一。通过对食品标签做出这些改动，中国希望能帮助人们做出更健康、更安全的食品选择。 Passage B Mou Wengui, a 42-year-old man in Zhenba County, Shaanxi, moves around his small store with a prosthetic leg and crutches. During the Spring Festival, he decorated the store with red paper-cuts. For him, this busy yet happy life was unimaginable years ago. In 2017, he had a serious disease and had to amputate (截肢) his right leg. “I lost hope then. The operation cost was as high as 13,000 yuan.” Mou said. However, the local government’s new poverty alleviation policy (脱贫政策) in 2016 changed his life. Thanks to this project, about 86%of his operation costs were covered. With the government’s help of job training and low-interest loans (低息贷款), Mou returned to work. From 2017 to 2020, he learned to raise bees and pigs, grow medical plants, and sell goods online. He was able to make over 15,000 yuan every year from them. Meanwhile in 2019, he opened a community store, making additional 10,000 yuan yearly. Since 2016, the government has provided over 200,000 yuan to Mou’s family. Mou’s wife, Cao Xiaoxia, who also walks with difficulty, said she is grateful for what her family has received, and her greatest joy lies in their ability to stand on their own. “We may be disabled, but we try our best to support ourselves, ” Cao said. Like Mou, millions of people in China have received free medical services and job opportunities since 2016. China’s poverty alleviation policy continue to bring light to those in need. 1．What was Mou’s worry about the operation? A．The time. B．The cost. C．The risk. D．The place. 2．How much money did Mou make in 2019?（unit: yuan） A．10,000. B．15,000. C．20,000 D．25,000. 3．What does the underlined words “stand on their own” probably mean in paragraph 4? A．Walk without help. B．Tell joyful stories. C．Live by themselves. D．Get government support. 4．What is the purpose of this passage? A．To explain the steps to start a community store. B．To tell a story about Mou Wengui’s difficult life. C．To teach people the ways to grow medical plants. D．To show the success of China’s poverty-fighting policy. 5．What is the text type of this passage? A．A news report. B．A travel guide. C．A school poster. D．A book review. 【答案】1．B 2．D 3．C 4．D 5．A 【导语】本文讲述了牟文贵在政府的扶贫政策帮助下，克服了因病截肢的困境，通过学习和经营多种业务，最终实现了经济独立和幸福生活的故事。文章还展示了中国扶贫政策的成功，帮助了数百万像牟一样的人获得免费医疗服务和就业机会。 1．细节理解题。根据“The operation cost was as high as 13,000 yuan.”可知，Mou担心的是手术的费用。故选B。 2．细节理解题。根据“From 2017 to 2020, he learned to raise bees and pigs, grow medical plants, and sell goods online. He was able to make over 15,000 yuan every year from them. Meanwhile in 2019, he opened a community store, making additional 10,000 yuan yearly.”可知，从2017到2020年他通过养蜂养猪、种植药材和网上售货每年能赚15000多元，2019年他开了社区商店每年额外赚10000元，所以2019年他赚的钱是15000+10000=25000元，故选D。 3．词义猜测题。根据“We may be disabled, but we try our best to support ourselves”可知，曹小霞说他们可能是残疾人，但会尽力养活自己，所以“stand on their own”意思是“靠自己生活”，与“Live by themselves.”意思相符。故选C。 4．主旨大意题。根据全文内容，特别是“Like Mou, millions of people in China have received free medical services and job opportunities since 2016. China’s poverty alleviation policy continue to bring light to those in need.”可知，文章的目的是展示中国扶贫政策的成功。故选D。 5．推理判断题。文章讲述了陕西镇巴县牟文贵的故事，介绍了他的遭遇、政府的帮助以及他取得的成果，并且从他的故事引申到中国脱贫政策让很多人受益，具有新闻报道的特点，即报道事实、传达信息。故选A。 长难句解析 原句：（第4段2句）Mou’s wife, Cao Xiaoxia, who also walks with difficulty, said she is grateful for what her family has received, and her greatest joy lies in their ability to stand on their own. 译文：牟文贵的妻子曹小霞走路也有困难，她说她很感激家人所得到的一切，并且她最大的快乐在于他们能够自力更生。 分析：本句中Mou’s wife, Cao Xiaoxia是主语，who also walks with difficulty是一个非限定性定语从句，修饰先行词Cao Xiaoxia；said是谓语动词，后面跟了两个并列的宾语从句。第一个宾语从句是she is grateful for what her family has received，其中what her family has received是宾语从句作for的宾语；第二个宾语从句是her greatest joy lies in their ability to stand on their own，其中to stand on their own是后置定语，修饰ability。 译文 1. 来自陕西镇巴县的42岁男子牟文贵，依靠假肢和拐杖在他的小店里忙碌着。春节期间，他用红色剪纸装饰了店铺。对他来说，这种忙碌却幸福的生活在几年前是难以想象的。 2. 2017年，他身患重病，不得不截掉右腿。“那时我失去了希望。手术费用高达1.3万元。”牟文贵说。然而，当地政府2016年出台的新脱贫政策改变了他的生活。多亏了这个项目，他大约86%的手术费用得到了报销。 3. 在政府提供的就业培训和低息贷款的帮助下，牟文贵重新开始工作。从2017年到2020年，他学会了养蜂、养猪、种植药材和在网上销售商品。他每年通过这些途径能赚1.5万多元。与此同时，2019年，他开了一家社区商店，每年额外能赚1万元。 4. 自2016年以来，政府已经向牟文贵家提供了超过20万元的扶持资金。牟文贵的妻子曹晓霞行动也不方便，她说她很感激家人所得到的一切，而她最大的喜悦在于他们能够自立。“我们可能身有残疾，但我们会尽最大努力养活自己。”曹晓霞说。 5. 和牟文贵一样，自2016年以来，中国数百万人口获得了免费医疗服务和就业机会。中国的脱贫政策继续为那些需要帮助的人带来希望。 真题示例 Passage A （2024·四川资阳·中考真题）Why do our teeth become sensitive (敏感的)? When you drink cold water, your teeth may have a(n) 1 feeling. If you’ve ever experienced this feeling, you may have sensitive 2 . Actually, millions of people around the world 3 this common problem. People with sensitive teeth may have feelings of pain when they 4 or drink something cold, hot, sour or sweet. Sometimes even a deep 5 of cold air can make you experience pain. Scientists have found that some reasons can 6 you to have sensitive teeth. 7 , brushing your teeth too hard can hurt the enamel (牙釉质) on your teeth. Foods that are acidic (酸性的), such as lemons and tomatoes, can also 8 enamel over time. There are a number of ways to help to reduce the pain 9 your teeth are sensitive. It will be helpful to use a soft toothbrush and to brush your teeth carefully and 10 . Watching what you eat and drink can help, too. 1．A．uncomfortable B．unfair C．hot D．funny 2．A．noses B．teeth C．feet D．eyes 3．A．choose B．control C．doubt D．share 4．A．eat B．buy C．cook D．steal 5．A．love B．fear C．breath D．memory 6．A．expect B．cause C．require D．advise 7．A．At last B．For example C．However D．Instead 8．A．touch B．catch C．hurt D．become 9．A．if B．before C．unless D．until 10．A．heavily B．loudly C．silently D．softly 【答案】 1．A 2．B 3．D 4．A 5．C 6．B 7．B 8．C 9．A 10．D 【导语】本文主要介绍了牙齿敏感的原因以及一些应对方法。 1．句意：当你喝冷水时，你的牙齿可能会有一种不舒服的感觉。 uncomfortable不舒服的； unfair不公平的； hot热的； funny有趣的。根据“When you drink cold water, your teeth may have”可知喝冷水的时候，牙齿会不舒服。故选A。 2．句意：如果你曾经经历过这种感觉，你可能有敏感的牙齿。 noses鼻子； teeth牙齿； feet脚； eyes眼睛。根据“When you drink cold water, your teeth may have”可知喝冷水的时候，牙齿会不舒服，那么你有敏感的牙齿。故选B。 3．句意：实际上，全世界有数百万人共同拥有这个普遍问题。 choose选择； control控制； doubt怀疑； share分享。根据“this common problem.”可知是有同样的问题，share符合语境。故选D。 4．句意：有敏感牙齿的人在吃或喝冷的、热的、酸的或甜的东西时可能会感到疼痛。 eat吃； buy买； cook烹饪； steal偷。根据“or drink something cold, hot, sour or sweet.”可知是吃或者喝冷、热、酸或甜的东西。故选A。 5．句意：有时即使是一口深深的呼吸冷空气也会让你感到疼痛。 love爱； fear恐惧； breath呼吸； memory记忆。根据“of cold air can make you experience pain.”可知是呼吸冷空气会让你感到疼痛。故选C。 6．句意：科学家发现，一些原因可以导致你有敏感的牙齿。 expect期望； cause导致； require需要； advise建议。根据“some reasons that...you to have sensitive teeth”可知有一些原因会造成你有敏感的牙齿。故选B。 7．句意：例如，刷牙太用力可能会伤害牙齿上的牙釉质。 At last最后； For example例如； However然而； Instead相反。根据“brushing your teeth too hard...”可知此处是举例说明让你有敏感牙齿的原因。故选B。 8．句意：像柠檬和番茄这样的酸性食物，随着时间的推移也可以磨损牙釉质。 touch触摸； catch捕捉； hurt伤害； become成为。根据“Foods that are acidic (酸性的), such as lemons and tomatoes, can also...enamel over time.”可知酸性的食物也会伤害牙釉质。故选C。 9．句意：如果你的牙齿敏感，有很多方法可以帮助减轻疼痛。 if如果； before在……之前； unless除非； until直到。后句是前句的肯定条件，用if引导条件状语从句。故选A。 10．句意：使用软毛牙刷，并且仔细且轻柔地刷牙会很有帮助。 heavily沉重地； loudly大声地； silently默默地； softly轻轻地。根据“brush your teeth carefully and”可知要认真地轻柔地刷牙。故选D。 长难句解析 原句：（第2段1句）People with sensitive teeth may have feelings of pain when they eat or drink something cold, hot, sour or sweet. 译文：有敏感牙齿的人在吃或喝冷的、热的、酸的或甜的东西时可能会感到疼痛。 分析：本句是主从复合句。People是主语，with sensitive teeth是后置定语，修饰People；may have是谓语，feelings of pain是宾语；when they eat or drink something cold, hot, sour or sweet是时间状语从句，其中they是从句主语，eat or drink是从句谓语，something是从句宾语，cold, hot, sour or sweet是后置定语，修饰something。 译文 6. 为什么我们的牙齿会变得敏感呢？当你喝冷水时，你的牙齿可能会有一种不舒服的感觉。如果你曾经有过这种感觉，你可能患有牙齿敏感症。实际上，全世界数百万人都有这个常见问题。 7. 牙齿敏感的人在吃或喝冷、热、酸或甜的东西时可能会感到疼痛。有时，即使深吸一口冷空气也会让你感到疼痛。 8. 科学家发现，有几个原因会导致你患上牙齿敏感症。例如，刷牙用力过猛会损伤牙齿的牙釉质。随着时间的推移，像柠檬和西红柿这类酸性食物也会损害牙釉质。 9. 如果你的牙齿敏感，有很多方法可以帮助减轻疼痛。使用软毛牙刷，仔细轻柔地刷牙会有帮助。注意自己的饮食也会有所帮助。 Passage B （2025·辽宁·中考真题）We have many ways to get close to nature, such as dancing in the rain, stepping on fallen leaves or digging in the soil, but my favourite is walking barefoot (赤脚). Walking barefoot can be enjoyable and helpful. It can help us sleep better and feel rested in mind and body. It can also build our foot muscles (肌肉) and improve our balance. According to Traditional Chinese Medicine, walking barefoot can be good for our health. When you want to try walking barefoot, there’s no need to hurry. At first, walking barefoot for 10 minutes can be fine. After that, add 5 minutes every day until you can walk for 20 to 30 minutes. If your feet hurt, take a break or curtail the time. Walking barefoot, however, isn’t always safe. People with health problems like flat feet or back pain should avoid this practice. What’s more, walking barefoot in cold or wet environments might cause health problems. To make walking barefoot safe, remember the following points: ·Choose safe places, like soft grass or warm sand. ·Stay away from things like rocks or broken glass. ·Keep shoes at hand if you worry that your feet will get too sore. ·Listen to your body—stop if you feel pain or discomfort. Walking barefoot is a great way to feel connected with nature, but it’s important to stay safe and consider your own health condition. 1．Which of the following is the writer’s favourite way to get close to nature? A．Dancing in the rain. B．Stepping on fallen leaves. C．Digging in the soil. D．Walking without shoes on. 2．What does the underlined word “curtail” mean in Paragraph 3? A．Tell. B．Make. C．Value. D．Reduce. 3．According to the text, remember to ________ when you are walking barefoot. A．try a cold surface B．practice on hard rocks C．find a safe place D．walk in wet environments 4．What is the text mainly about? A．The introduction to health problems. B．The suggestions on outdoor activities. C．The information about walking barefoot. D．The effects of Traditional Chinese Medicine. 【答案】1．D 2．D 3．C 4．C 【导语】本文是一篇说明文。文章介绍了赤脚行走的益处和安全实践的建议。 1．细节理解题。根据“but my favourite is walking barefoot”可知，作者最喜欢的亲近自然的方式是赤脚行走。故选D。 2．词句猜测题。根据“If your feet hurt, take a break or curtail the time.”可知，若脚疼需休息或“减少”时间，结合选项，“curtail”意为“减少”，与选项D“Reduce”意义相近。故选D。 3．细节理解题。根据“Choose safe places, like soft grass or warm sand.”可知，赤脚行走时需选择安全的地方。故选C。 4．主旨大意题。文章围绕赤脚行走展开，介绍了其益处、适应方法、安全建议等，核心内容是“关于赤脚行走的信息”。故选C。 长难句解析 原句：（第1段1句）We have many ways to get close to nature, such as dancing in the rain, stepping on fallen leaves or digging in the soil, but my favourite is walking barefoot. 译文：句意：我们有很多亲近自然的方式，比如在雨中跳舞、踩落叶或者在土里挖掘，但我最喜欢的是赤脚行走。 分析：本句是由but连接的并列句。前一个分句中，We是主语，have是谓语，many ways是宾语，to get close to nature是后置定语，修饰ways，such as dancing in the rain, stepping on fallen leaves or digging in the soil是对ways的举例说明；后一个分句中，my favourite是主语，is是系动词，walking barefoot是动名词短语作表语。 分析： 译文 我们有很多亲近自然的方式，比如在雨中跳舞、踩落叶或者在泥土里挖掘，但我最喜欢的是赤脚行走。 赤脚行走既有趣又有益。它能帮助我们睡得更好，让身心得到放松。它还能锻炼脚部肌肉，提高身体 平衡能力。根据中医理论，赤脚行走对我们的健康有益。 当你想尝试赤脚行走时，不必着急。一开始，赤脚行走10分钟就可以。之后，每天增加5分钟，直到你能行走20到30分钟。如果你的脚疼，就休息一下或者缩短行走时间。 然而，赤脚行走并不总是安全的。有扁平足或背痛等健康问题的人应该避免这种做法。此外，在寒冷或潮湿的环境中赤脚行走可能会引发健康问题。为了确保赤脚行走的安全，请记住以下几点： ·选择安全的地方，比如柔软的草地或温暖的沙滩。 ·远离石头或碎玻璃等物品。 ·如果你担心脚会太疼，就随身携带鞋子。 ·倾听身体的声音——如果感到疼痛或不适，就停止行走。 赤脚行走是一种与自然建立联系的好方法，但确保安全并考虑自身健康状况也很重要。 模拟演练 Passage A I still remember the last day of my high school military training (军训). I sat down on my bed—and CRACK! The wooden bed board broke in half! My face turned tomato red as I sat in the middle of the mess. Well, that bed was not strong enough, clearly, but I was also too heavy. At 1.72 m, 95 kg. I never liked exercise. I spent all my time at my desk either doing homework or reading books. To make matters worse, my parents often cooked meat-heavy meals for me. They hoped I’d become muscular (肌肉发达的). But instead of hearing “Wow!” from everyone, all I heard were chairs and beds making funny noises! Now, I’m afraid more beds and chairs might be the same. Over half of adults and nearly one in five school children in China are overweight. Many people say they don’t have time to exercise. They are also ordering more takeout food and eating too much without realizing it. But as I always say, being busy is no excuse for not exercising. After breaking that bed, I knew I had to change. I didn’t have time for the gym, so I made small changes in my daily life. Sometimes, I ride my bike for ten kilometers to get home after work. Other times, I get off the bus early and walk the rest of the way. I also eat healthy food, more vegetables and less junk food. Guess what? I’m now 21 kilograms lighter than my high school self! I no longer have to worry about breaking a bed when I travel! Are you overweight like I once was? Maybe it’s time to change your habits. Don’t wait until you break a bed! 1．How does the writer lead into the topic at the beginning of the passage? A．By sharing an experience. B．By asking a question. C．By listing some numbers. D．By showing a picture. 2．What can we know from the second paragraph? A．The exercise I do every day. B．The time when I exercise. C．The things I broke at home. D．The reason why I am overweight. 3．How many small changes did the writer mention in the fourth paragraph? A．Two. B．Three. C．Four. D．Five. 4．What is the writer’s purpose by writing the last paragraph? A．To introduce people some healthy habits. B．To show people how healthy his habit is. C．To advise overweight people to exercise at once. D．To let more people know the importance of exercising. 【答案】1．A 2．D 3．B 4．C 【导语】本文主要讲述了作者因体重过重导致军训时压坏床板，意识到健康问题后通过改变生活习惯成功减肥的经历，呼吁人们改变生活习惯。 1．细节理解题。根据“I still remember the last day of my high school military training (军训). I sat down on my bed—and CRACK! The wooden bed board broke in half! My face turned tomato red as I sat in the middle of the mess.”可知，作者在文章开头是通过分享一次经历引入主题的。故选A。 2．细节理解题。根据“At 1.72 m, 95 kg. I never liked exercise. I spent all my time at my desk either doing homework or reading books. To make matters worse, my parents often cooked meat-heavy meals for me.”可知，我们能从第二段了解到作者超重的原因。故选D。 3．细节理解题。根据“I didn’t have time for the gym, so I made small changes in my daily life. Sometimes, I ride my bike for ten kilometers to get home after work. Other times, I get off the bus early and walk the rest of the way. I also eat healthy food, more vegetables and less junk food.”可知，作者在第四段中提到了三个小改变。故选B。 4．推理判断题。根据“Are you overweight like I once did? Maybe it’s time to change your habits. Don’t wait until you break a bed!”以及选项可知，作者写最后一段的目的是建议超重人士立即进行锻炼。故选C。 Passage B With the increasingly fierce (激烈的) social competition, the pressure of students can not be ignored (忽视). These days, the Students Union in No.1 High School made a survey about pressure. They asked 200 students about their sources of pressure and ways to relieve stress. Admissions (升学) and examinations are the main sources of students’ pressure. Some students do not adjust (适应) well at the beginning. They can not find the right way to study. The high expectations of some parents and constant preaching (说教) are also major causes of stress. According to the survey, 15% of students choose to ask their parents for help when they feel pressure. 25% choose to communicate with teachers, while 49% prefer to share their thoughts with classmates or friends, a practice which is extremely unfavorable to school education and parental management (父母的管理). 1．What percent of the students think their pressure is big in the survey? A．15% B．41% C．35% D．6% 2．What is NOT the source of pressure? A．Expectations from themselves. B．Examinations. C．Competitions from peers. D．Admissions. 3．Which has the same percentage as “listen to music”? A．Do sports. B．Surf the Internet. C．Other ways. D．Talk to others. 4．Which of the following is true according to the passage? A．51% of students choose to ask their parents for help when they feel pressure. B．Nearly 100 students prefer to share their thoughts with classmates or friends. C．With the increasingly fierce social competition, the pressure of students can be ignored. D．The high expectations of some parents and the competitions from peers are the main sources of students’ pressure. 5．In which part of a magazine can we find the passage? A．Health and life. B．Music and art. C．Food and culture. D．Technology and science. 【答案】1．B 2．A 3．D 4．B 5．A 【导语】本文主要介绍了学生的压力来源及缓解方式。 1．细节理解题。根据图表可知，选项中所问的“big”所对应的人数为82人，占全部200人的41%，故选B。 2．细节理解题。根据图表可知，提到的压力来源有父母的期望(Expectations from parents)、考试(Examinations)、同伴竞争(Competitions from peers)和升学(Admissions)，并未提到“自己对自己的期待(Expectations from themselves)”，故选A。 3．细节理解题。根据“Ways to relieve stress”的饼状图可知，“Listen to music”与“Talk to others”所占比例同为19%，故选D。 4．细节理解题。根据“while 49% prefer to share their thoughts with classmates or friends”可知，一共200名学生，因此近100名学生喜欢与同学或朋友分享他们的想法。故选B。 5．推理判断题。本文主要介绍了学生的压力来源及缓解方式，属于健康与生活范畴，故选A。 Passage C （2025·广东梅州·三模）配对阅读。左栏是五个人的饮食习惯，右栏是饮食习惯可能导致的危害以及针对这些危害给出的建议。请将左栏的饮食习惯与右栏的危害或建议匹配。选项中有两项为多余项。 1 Sam’s parents work late at night and they can’t get up early to cook breakfast for Sam. He sometimes goes to school without having breakfast. 2 Anna doesn’t like drinking water at all.  Instead,  she only drinks Coke. She has at least five bottles of Coke a day. 3 Mike gets into the habit of watching TV while having meals recently. He doesn’t pay attention to his food. Sometimes he forgets how full he is and eats too much. 4 Andy is a doctor. He is so busy every day that he always has meals in a rush. For him, eating is like a task rather than something enjoyable. 5 Mr. Black has a habit of having an extra (额外的) meal before going to bed. He thinks it helps him sleep better at night. A．Don’t eat too much for supper. You only need a little healthy food in the evening, such as chicken and potatoes. B．Busy people always forget to enjoy the food and eat their food in a few minutes. It’s not good for digestion (消化). C． Children should develop good eating habits from an early age. Eating in front of the TV or the computer can lead to overeating. D．Drinks like Coke and fruit juice are usually high in calories and sugar, which can cause weight problems and bring you bad teeth. E. Drink water in a healthy way. The water you drink helps get rid of the waste from your body. Remember to have enough water every day. F. Kids who have breakfast can be more energetic and do better in school.Without breakfast, they can get tired easily. G. Don’t eat too much before going to bed. Your body needs a long rest at night, including your stomach. Don’t give it too much burden (负担). 【答案】1．F 2．D 3．C 4．B 5．G 【导语】本文讲述五个人不同的饮食习惯，右栏给出这些饮食习惯可能导致的危害及对应的建议，需将左右栏进行合理匹配。 1．根据“Sam’s parents work late at night and they can’t get up early to cook breakfast for Sam. He sometimes goes to school without having breakfast.”可知，Sam父母因工作晚起不来做早餐，他有时不吃早餐上学。F选项“吃早餐的孩子更有活力，在学校表现更好。不吃早餐，他们容易疲劳。”与之匹配。故选F。 2．根据“Anna doesn’t like drinking water at all. Instead, she only drinks Coke. She has at least five bottles of Coke a day.”可知，Anna不喜欢喝水，每天至少喝五瓶可乐。D选项“像可乐和果汁这类饮品通常热量和糖分高，会导致体重问题和牙齿损坏。”与之匹配。故选D。 3．根据“Mike gets into the habit of watching TV while having meals recently. He doesn’t pay attention to his food. Sometimes he forgets how full he is and eats too much.”可知，Mike最近养成边吃饭边看电视的习惯，会因不关注食物而吃太多。C选项“孩子们应从小养成良好饮食习惯。在电视或电脑前吃饭会导致过度进食。”与之匹配。故选C。 4．根据“Andy is a doctor. He is so busy every day that he always has meals in a rush. For him, eating is like a task rather than something enjoyable.”可知，Andy工作忙，吃饭很匆忙，把吃饭当任务。B选项“忙碌的人总是忘记享受食物，几分钟就吃完饭，这对消化不好。”与之匹配。故选B。 5．根据“Mr. Black has a habit of having an extra (额外的) meal before going to bed. He thinks it helps him sleep better at night.”可知，Mr. Black有睡前吃额外一餐的习惯，认为有助于睡眠。G选项“睡前别吃太多。你的身体包括胃在夜间需要长时间休息，别给它太多负担。”与之匹配。故选G。 Passage D 根据短文内容，从短文后的A-F选项中，选出5个适当的选项补全短文。 When you go out for a walk or a jog, how often do you see litter along the road? Maybe a plastic bottle, some food wrappers, an empty drink can or some cigarette butts (烟蒂)? Of course, all of this litter is bad for the environment. 1 Well, a new sport called “plogging” is getting popular with people. Plogging connects the word “jogging” with “plocka upp”, which means “pick up” in Swedish. 2 The word plogging was created by the Swedish runner Erik Ahlstrom, who was unhappy with the litter he saw every time he went for a run. He also created the Plogga website to call on people everywhere to take up plogging and hold plogging events. Stockholm, where Ahistrom lives, became the first city to organize a plogging event in 2016. 3 The World Plogging Championship has been held every year in Italy since 2021. In 2024, over 80 ploggers from 13 countries took part in the event and collected over 1,200 kilograms of trash. 4 And it’s also good for your health because you’re running and pick up litter. According to research, plogging burns more calories (卡路里) than jogging on its own. 5 But you can pick up litter while doing all kinds of sports. The Plogga website recommends doing it while cycling, skateboarding, or even just walking whatever way you choose to get outside and move. A．Of course, not everyone likes jogging. B．Plogging is good for the environment. C．But how often do we stop to pick it up? D．What harm can they do to the environment? E．Now the sport is spreading around the world. F．The idea is simple: pick up litter while you jog! 【答案】1．C 2．F 3．E 4．B 5．A 【导语】本文主要介绍了一种新兴的运动方式——plogging，包括其起源、发展以及对环境和健康的益处。 1．根据“Of course, all of this litter is bad for the environment.”可知，所有的这些垃圾都对环境有害，那么多久会捡一次这些垃圾呢，选项C“但我们多久会停下来捡一次呢？”符合语境。故选C。 2．根据“Plogging connects the word ‘jogging’ with ‘plocka upp’, which means ‘pick up’ in Swedish.”可知，此处是解释plogging的核心理念，选项F“这个想法很简单：边跑步边捡垃圾！”符合语境。故选F。 3．根据“The World Plogging Championship has been held every year in Italy since 2021. In 2024, over 80 ploggers from 13 countries took part in the event and collected over 1,200 kilograms of trash.”可知，此处是介绍plogging传播到世界，选项E“现在这项运动正在全世界传播。”符合语境。故选E。 4．根据“And it’s also good for your health because you’re running and pick up litter.”可知，是介绍plogging的好处，选项B“plogging对环境有益。”符合语境。故选B。 5．根据“But you can pick up litter while doing all kinds of sports.”可知，不是每个人都喜欢慢跑，但是可以将做运动和捡垃圾结合起来，选项A“当然，不是每个人都喜欢慢跑。”符合语境。故选A。 Passage E(任务型阅读 ) 阅读下文并回答问题。 It’s now a habit for many young people to visit night markets. But did you ever visit the night market of Chinese medicine culture before? Traditional Chinese Medicine (TCM) and night markets seem two quite different things. However, TCM night markets are becoming popular with young people in China. Now many cities like Beijing, Shenyang, Hefei and Guangzhou have TCM night markets. The busy life in big cities leaves young people little time to go to the hospital during the day. Then such night markets just provide a proper time and place for the young. At the TCM night markets, TCM experts answer questions about health problems, share knowledge (知识) about traditional Chinese medicine, and give one-on-one advice. The environment of the TCM night markets is more relaxing than that of hospitals, and they provide better services for people. This finally helps improve visitors’ healthcare experience. There are many different kinds of activities at TCM night markets. People can see famous doctors, drink tea, taste medicinal food, do physical therapy (疗法) and so on. People can not only experience traditional Chinese medicine therapy, but also get more traditional Chinese medicine knowledge. It’s great to kill two birds with one stone (石头). The growing popularity of TCM night markets also shows young people’s health worries. Late nights, bad eating habits and work stress are making more and more young people start to worry about their health. Mr. Jiao, a doctor in Beijing, advises young people to have healthy eating habits, do more exercise and go to bed early. 1．Are TCM night markets popular with Chinese young people? 2．Why do young people in big cities hardly go to the hospital during the day? 3．What is Mr. Jiao’s advice mainly about? 4．Do you think TCM night markets are useful? Please explain why. 【答案】1．Yes, they are. 2．Because of their busy life. 3．Healthy lifestyle habits. 4．Yes. They provide convenient health advice, a relaxing environment, and educational activities, which improve people’s healthcare experience. 【导语】本文主要介绍了在中国年轻人中兴起的中医夜市现象。 1．根据“However, TCM night markets are becoming popular with young people in China.”可知，中医药夜市在年轻人中受欢迎，此处应作肯定回答。故填Yes, they are. 2．根据“The busy life in big cities leaves young people little time to go to the hospital during the day.”可知，大城市忙碌的生活让年轻人白天没时间去医院。故填Because of their busy life. 3．根据“Mr. Jiao, a doctor in Beijing, advises young people to have healthy eating habits, do more exercise and go to bed early.”可知，焦医生给出了一些关于健康生活习惯的建议。故填Healthy lifestyle habits. 4．开放性试题，言之有理即可。参考答案为Yes. They provide convenient health advice, a relaxing environment, and educational activities, which improve people’s healthcare experience. 2 原创精品资源学科网独家享有版权，侵权必究！ 4 / 23 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $