学霸学习方案七-【快乐假期】2025-2026学年高一英语寒假作业

三0022 5.B[细节理解题。根据第一段可知一般的家庭通 常是在假期带孩子出去旅游几天或几周，但是史密 斯一家人在进行为期一年的全球旅行。] 6.D[细节理解题。根据第二段中的“Eleven-year old Tyler says he has enjoyed learning about the people they have met..”可知Tyler认为在旅行期 间了解他们遇到的人是有趣的。] 7.A[细节理解题。根据第三段中的“Ms.Smith left her job and her husband is using unpaid leave.”可知史密斯先生并没有辞去工作，而是停薪 留职。] 8.B「词义猜测题。本段最后一句话意为：更重要的 是我们作为一个家庭创造了这些记忆，并把它们带 在身边。因此those指代这些记忆。] Ⅱ.[参考范文] Dear Fred, Glad to hear from you.I'd like to tell you something about our study tour "Into Xi'an"next weekend. We're setting off at 7:00 next Saturday morn- ing.After arriving at the destination,we're going to visit Emperor Qinshihuang's Mausoleum Site Muse- um,where we will see the surprising wisdom of ancient Chinese people.In the evening we are going to watch some shadow plays.The following day we are going to hike up the Big Wild Goose Pagoda. Standing on top of it,we'll enjoy a great view of the city.After that,we'll taste some local foods.We'll go back at 3:00 p.m.It will be nice to spend such a lovely weekend in Xi'an. Looking forward to your arrival in Xi'an. Yours, Li Hua 学霸学习方案六 基础知识—一写与背 I.一、l.transport2.hike3.request4.view 5.sight 6.comment 二、l.economy economic 2.detail 3.admire admiration Ⅱ.1.make up2.check in3.check out4.立刻， 马上5.收到…的来信6作为…而出名 Ill.1.I can't wait to go 2.It's amazing that 3.leading researchers to believe 基础技能一练与悟 I.1.statues 2.sights 3.request 4.commented 5.unearthed II.1.detailed 2.of 3.economic 4.to communi- cate 5.to leave Ill.1.is made up of 2.check out 3.is known as 4.right away 5.hear from 素养提升一感与知 I.[语篇解读]旅行是最令人兴奋的经历之一。有些 人喜欢周游世界，这是他们的一种生活方式。虽然旅行 通常是为了娱乐，但是它也有教育意义。 1.B[推理判断题。根据文章第一、二段，特别是第 一段首句“Travel is one of the most exciting expe riences a human being can have.”可知，作者引用 马可·波罗和张骞的例子是为了说明旅行是令人 惊喜的经历。 女 高一葵语 2.C[词义猜测题。根据文章第四段第一句中的 “it's also educational'”可排除选项A和B,结合常 识可排除D,故应选C。尽管旅行通常只是为了娱 乐，它也有教育意义。] 3.C[细节理解题。根据文章最后一段倒数第二句 "As we get to know foreign places,we come to understand that there are many different ways to live,and that the way we live isn't necessarily the best way.”可知出国旅行可以增进人们对不同文 化的理解。] Ⅱ.[语篇解读]本文是一篇说明文。文章介绍了几 个使独自旅行变得更加舒服和安全的小技巧。 l.C[根据上文“In fact,travelling alone is not as frightening as it seems.”以及下文每部分的小标题 可知，C项衔接上下文。 2.D[根据下文的“It could also be somewhere you've already been with friends.”可知，D项符合 语境。] 3.F[根据上文“When you're travelling alone for the first time,booking hotels ahead of time is ex- tremely necessary.”可知，F项是对上文内容的进 一步说明和解释。] 4.A[根据下文可知，本段讲述的是在旅行过程中， 也会遇到很多独自旅行的人，他们都是愿意交流 的。A项能概括整段内容。] 5.G[根据上文“What if you are travelling alone for a long time without keeping in touch with them?”可知，G项回答了上面的问题。] 学霸学习方案七 基础知识一写与背 I.一、l.event2.host3.sweat4.athlete 5.master 6.honour 7.glory 8.medal 9.strength 10.failure 二、l.fitness2.determination determined 3.champion championship 4.injure injured in- jury II.1.come along 2.work out 3.make it 4.set an example5.fall apart6.丧失信心；泄气7.放 弃；投降8.国内外9.因为；由于10.向…学习 Ill.1.who are masters in their sports 2.Losing two important players 3.has been helping young people 基础技能一练与悟 I.1.fitness 2.stadium 3.events 4.honour 5.master 6.sweat 7.determination 8.champion II.1.determination 2.injured 3.fitness 4.har- der 5.strengths 6.it ll.1.make sense 2.come along 3.agree with 4.By the way 5.work out 6.make it IV.1.isn't it 2.aren't I 3.shall we 4.aren't you 5.didn't they 6.doesn't it 7.will they 素养提升一感与知 I.[语篇解读]本文是一篇说明文。主要介绍了一 种名为匹克球的运动，它结合了羽毛球、乒乓球和网 球的元素，对于老年人来说是一个很好的选择，因为 它的节奏较慢，更容易学习，而且可以根据个人的喜 好调整运动的强度。 飞密快乐假期 1.A[细节理解题。根据文章第一段“It's slower than other racket sports,and it's easier to learn.(它比其他球拍运动要慢，而且更容易学。)” 可知，匹克球的节奏较慢。] 2.B[细节理解题。根据文章第三段Cedric Bryant 所说的话“People are finding it's not boring(人们 发现这项运动并不无聊)”和“It's not something they're doing just because they should,but because they enjoy it and want to do it..(他们这么做不是因 为他们应该这么做，而是因为他们喜欢并想要这么 做。)”可知，Cedric Bryant主要想告诉我们pickle- ball是一项有趣的运动。] 3.C[词义猜测题。根据文章第五段“You're mak- ing a lot of quick decisions while engaged in a physical task(你在进行体育活动时需要做出很多 快速的决定)”和“It is effectively training cognitive (认知的)ability.(这有效地训练了认知能力。)” 可推知，“It”指的是在体育活动中的大脑活动。] 4.A[推理判断题。根据文章最后一段“But it is not without risks of getting injured.Don't just hit the court and go right into having a game.A warm-up is the best defense against injury,so take at least 5 minutes to prepare your body. 这并不意味着没有受伤的风险。不要只是上场就 开始比赛。热身是防止受伤的最好防御，所以至少 要花5分钟来准备你的身体。)”可推知，作者接下 来可能会谈论运动前的准备工作。] Ⅱ.[参考范文] It just happened that the boy caught sight of Myles.Brandon then asked,"Sir?Will you please run with me?"So Myles slowed down and ran along- side him.The other marines with him had already ran far ahead and had no idea what Myles was do- ing.They even feared that he might have bitten off more than he could chew with the race,and that he might have come down with fatigue or an injury. Seeing Myles run together with Brandon,peo- ple felt confused.But they wouldn't know it until the pair made it to the finish line.They both finished the race,but Myles did give up the lead he worked hard to get.That didn't matter to him though.This boy needed him,and that mattered a whole lot more. Myles's action meant a lot to the 9-year-old Bran- don.But the marine didn't think it was a big deal. Myles said that he was just doing what any man would do. 学霸学习方案八 基础知识—一写与背 I.-1.pretend 2.cheat 3.audience 4.positive 5.slim 6.diet ,1.compete competition competitor 2.stress stressful 3.grace graceful II.1.make sense 2.worry about 3.even if/ though4.make a difference5.而不是6.停止做 (或使用、食用)；剪下7.有时：偶尔8.与…比较 ·生 00= Ill.1.even though I knew that it was impossible 2.that a letter could make such a difference 3.pretending to fall down or be hurt 基础技能—一练与悟 I.1.positive 2.diet 3.cheated 4.slim 5.audi- ence II.1.Compared 2.difference 3.in 4.to be read- ing 5.out ll.1.make a difference 2.now and then 3.com- pete against 4.compare with 5.make sense 素养提升—一感与知 I.[语篇解读]本文是一篇新闻报道。文章主要讲 述了被美国《体育画报》评为“十年最佳女运动员”之 一的Dara Torres的职业生涯。她曾l2次获得奥运 会奖牌，是三个项目的前世界纪录保持者。她用自己 的实际行动告诉人们，时间和年龄并不会让人的梦想 止步。 l.A[根据上文提及的“An Olympic swimmer over 40 years old”并结合下文提到她是年龄最大的游泳 运动员可知，人们在此之前从未听说过(heard of) 40多岁的游泳运动员。] 2.C[根据下文宾语“four Olympic medals(4枚奥 运奖牌)”可知，空处应表示“获得，赢得”。] 3.B[在接下来的七年里，Torres找到了工作，并成 了一名受欢迎的(popular)电视节目主持人。] 4.A[根据下文“before giving birth to a daughter (在生下女儿之前)”可知，她的媒体工作持续到 (continued)生孩子之前，] 5.D[根据下文“broke a new national record of 24.25 seconds in the50 m freestyle'”可知，她应先参加 训练(training),然后才能返回赛场。] 6.B[根据下文可知，她创造了新的游泳记录，这说 明她是有能力的(able)。] 7.D[根据下文宾语“the US trials for the2008Bei- jing Olympics”"可知，此处指她进入了(entered)选 拔赛。] 8.B[根据上文“An Olympic swimmer over40 years old(40多岁的奥运游泳选手)”可知，她是年 龄最大的(oldest)游泳选手。] 9.C[Torres的复出很有震撼性，极其鼓舞人心。 此处应用程度副词“extremely”表达“非常，极其” 的含义。 10.B[对于运动员来说，她的年龄已经很大了，但她 在复出时还是创造了辉煌。因此，年龄(age)不是 问题。 1l.A[Dara Torres证明了年龄不能阻止你，梦想 可以在任何年龄实现(realised)。] I2.D[下文的“in three events”应是指游泳项目。 因此，这里应是指Dara是世界纪录的保持者(re cord-holder)。] l3.C[下文“one of the‘Top Female Athletes of the Decade'”是《体育画报》对Torres的评价。be named意为“被评为”。] 14.A[在Dara Torres看来，时间只会帮助人了解 自己，找到初心，而不会改变(change)人。]0022 学霸学习方 [基础知识—写与背] 1.单词分类记 一、单词识记 1. /'vent/n.比赛项目；大事；公开活动 2. /haust/,ut.主办；主持n.主人；东 道主；节目主持人 3 /swet/ot.使出汗；出汗弄湿vi.出 汗；流汗n.汗水；出汗 4 /'elit/n.运动员；运动健儿 /'ma:sto(r)/n.高手；主人vt.精 通；掌握 6. /pna(r)/n.荣誉；尊敬；荣幸 7. /'glo:ri/n.荣誉；光荣；赞美 8 'medl/n.奖章；勋章 9. strene0/n.力量；体力 10. /'ferljo(r)/n.失效；失败的人（或 事物) 二、单词拓展 1.fitv.适合adj.健康的；健壮的→ n.健康；健壮；适合 2.determine v.下定决心→ n.决心； 决定→ adj.意志坚决的 3. n.冠军；优胜者→ n.锦 标赛；冠军赛；冠军称号 ot.使受伤；伤害→ adj. 受伤的；有伤的→ n.伤害；损伤 Ⅱ.短语双向记 跟随；到达；进步；赶快 2 锻炼；计算出；解决 获得成功；准时到达 4. 树立榜样 州 破裂；破碎；崩溃 6.lose heart 7.give up 8.at home and abroad 9.because of 10.learn from Ⅲ.经典句式记 1.who引导的定语从句 They must be athletes and also set good examples for others. 他们必须是所在运动项目的优秀运动员，并 且是他人学习的楷模。 一英语 案七 2.动名词作主语 was a big challenge, but Lang Ping did not lose heart. 损失两大主力队员是个巨大的挑战，但是郎 平没有气馁。 3.现在完成进行时 The Boys and Girls Club which he started in Chicago since 1996. 他在芝加哥创建的“男孩女孩俱乐部”，从 1996年至今一直在帮助年轻人。 [基础技能——练与悟] I.单词拼写 1.As far as I'm concerned,students should place their safety, (健康) and study before the other things. 2.To begin with,a new (体育 has been built,which has become the new landmark in our school. 3.The girl replaced her brother as a volunteer to serve the sports (比赛项目)， 4.It's a great (荣誉)to be invited here today. 5.If you study English hard,you will (掌握)the language. 6.She was hot and (汗水)dripped into her eyes. 7.His hard work and (决心) led to his success. 8.Wang's girlfriend,Peng Luyang,is a for mer national （冠军). Ⅱ.单句语法填空 1.We were impressed with his works as well as his great (determine) to realise his dream. 2.I am very surprised to hear that he got bad- ly (injure)in a motorcar ac- cident. 3.In many sports,physical (fit)is not as/so important as technique. 19 快乐假期 4.Losing games taught me to practice (hard)than ever before and never give up. 5.The ability to keep calm is one of his (strength). 6.He hadn't been able to make to our dinner. Ⅲ.选择合适的短语并用其适当形式填空 make sense;come along;by the way;work out;agree with;make it 1.The sentence just doesn't no matter how you read it. 2.We are all going to the games.Why don't you 3.I'm afraid that I don't what you said. 4 what do you think of this football team? 5.We should every day to keep fit. 6.Though it is hard,I will try my best to to the top of the mountain. Ⅳ.基础语法练（反意疑问句） 完成句子 1.What beautiful weather, 2.I'm a little late for class, 3.Let's do exercises by ourselves, 4.You must be hungry, 5.They must have stayed at the hotel last night, 2 6.Learning how to repair computers takes a long time, 7 7.Nobody will believe how difficult his work has been, [素养提升一感与知] I.阅读理解 话题：匹克球运动 Pickleball,which combines elements of badminton,Ping-Pang,and tennis,has two characteristics that make it a good choice for older adults.It's slower than other racket( sports,and it's easier to learn. With a play area about a quarter the size of a tennis court and a plastic ball that doesn't bounce as high or as fast as a tennis ball,you ·2 S0M-= don't have to run as much or as quickly.The bats are lighter and shorter than tennis rack- ets,making them easier to swing and control. There are fewer rules than tennis. Plus,pickleball is more social than many types of exercise and it's fun.In one study,par- ticipants rated pickleball 150 percent higher for enjoyment than walking."People are find- ing it's not boring,"says Cedric Bryant, PhD,chief science officer at the American Council on Exercise,who has played pickle- ball for more than 20 years."It's not some- thing they're doing just because they should, but because they enjoy it and want to do it." Pickleball is an effective workout,and like walking,you can adjust the intensity to your preferences.A friendly doubles match can qualify as proper exercise.A competitive singles match is likely to be tighter. And pickleball offers plenty of health pluses.After six weeks of playing an hour of pickleball three times a week,older adults improved their cardiorespiratory(心肺的)fit- ness and blood pressure,according to a study published in 2018 in the International Jour- nal of Research in Exercise Physiology.An- other study found that the activity may keep you mentally sharp."You're making a lot of quick decisions while engaged in a physical task,says study author David Bolton,PhD, assistant professor at Utah State University in Logan."It is effectively training cognitive (认知的)ability.,” But it is not without risks of getting in- jured.Don't just hit the court and go right in- to having a game.A warm-up is the best de- fense against injury,so take at least 5 mi- nutes to prepare your body. 1.What is one of the reasons for the populari- ty of pickleball among older adults? A.Its slow pace. B.Its great intensity. C.Its complex rules. D.Its cheap equipment. 三0022 2.What does Cedric Bryant mainly want to tell us about pickleball? A.It is demanding. B.It is enjoyable. C.It is beneficial. D.It is practical. 3.What does the underlined word“It”in Par- agraph 5 refer to? A.Making quick decisions. B.Training cognitive ability. C.Brain activity during physical exercise. D.The proper frequency to play pickleball. 4.What might the author talk about next? A.Pre-workout preparations. B.The rules of this exercise. C.Comments on this game. D.Disadvantages of pickleball. Ⅱ.读后续写 阅读下面材料，根据其内容和所给段落开 头语续写两段，使之构成一篇完整的短文。 话题：马拉松比赛 Marathons are not for the faint of heart, nor the faint of lungs.You might think you're up for it,but then your lungs will remind you halfway through that this might be too much. I have a ton of respect for people who do com- pete in them.Make sure you stretch a lot be- fore you do one!This story,though,is about someone who could have finished the race sooner but chose not to. There are people who are suitable to run a marathon,and marines(海军陆战队士兵) are definitely some of those people.Military training is some of the toughest out there. They'll make you do push-up(俯卧撑)after push-up,course after course,and they'll make you do it regularly.A marine is thus well-prepared to run something like a marathon race. Myles Kerr was a 19-year-old marine who joined in a 5-kilometre marathon.As the name implies,a 5-kilometre marathon is 5 kilome- tres of running you have to do.And 5 kilome- tres is a lot to run on foot.It is definitely not a distance you should attempt without a lot of preparation and training.Myles,thanks to his training,was even able to wear boots while he ran. ·2 高一英语) While Myles and the other marines with him could handle this just fine,one other runner couldn't.It was 9-year-old Brandon Fuchs.The boy joined in the race as part of a group.How- ever,he got separated from the group as the race progressed.He was now quite far behind and struggling to finish the race. Brandon is just 9 years old,but he is fond of sports.He always sits in front of TV watching matches of all kinds of sports,espe- cially matches concerning running.He ever participated in some kinds of running races, which made him even more interested in sports.When he knew a short-distanced mara- thon was to be held in his city,he signed up for it without hesitation. 注意：1.续写词数应为150左右； 2.请按如下格式作答。 It just happened that the boy caught sight of Myles. Seeing Myles run together with Bran- don,people felt confused. [文化广角一一拓视野] 亚美尼亚婚礼习俗 Two white doves may be released to sig- nify love and happiness.The bride may dress in red silk and may wear cardboard wings with feathers on her head.Small coins may be thrown at her. 人们放飞两只白鸽，以示爱情和幸福。新 娘穿着红色丝绸的连衣裙，头戴有羽毛的纸 翼。人们还可向新娘扔硬币。