学霸学习方案十四-【快乐假期】2025-2026学年高一英语寒假作业（北师大版）

快乐假期 学霸学习方案十 [基础知识— 写与背] I.单词识记 1. /rr'ples/o.取代； 2. /kpnsntreit/,u.集中注意力 3. /'kpntent/adj.满足的 /elau/adj.浅的 /pa'sent/n.百分之… 6. /'pnjn/n.意见，看法 /meIn'teIn/v.保持 6 /brif/adi.短暂的 9. o:'0prti/n.专家，权威人士 10. /'pplasi/,n.政策 Ⅱ.单词拓展 1. v./n.危害→ adj.有 害的 2. n.争论→ v.争论 3. adj.相关的；担心的→ n./v.担心，忧虑 4 adi.值得的→ n./u.奖 励，回报 5. n.增加物，增加→ u.添加 6. n.基础→ u.以…为 基础 3 n./.限度 adj.限 制的 8 adj.可选择的→ n.选择 9 n.地点，位置→ .确 定……的位置 10. adi.惊人的 adj.惊 奇的 Ⅲ.短语双向记 y 关心 2 集中精力于 另外，此外 在…看来 5.because of 6.stay in touch with 7.care for 8.adapt to 90M= Nothing is difficult to the man who will try. 四 世上无难事，只要肯攀登。 完成日期： 月 日 V.经典句式记 1.as引导定语从句 important social skills are developed through direct contact with other people. 正如我们所知，重要的社会技能是通过与他 人的直接接触而培养出来的。 2.强调句型 enable us to develop lifelong friendships. 正是这些技能使我们能够发展终身的友谊。 3.动词-ing形式作宾语补足语 You can see the wind and across the water. 你可以看到风吹过树林，吹过水面。 [基本技能— 练与悟] I.单词拼写 1.It was (惊人的)to hear that Jim had won the first prize.You know,he sel- dom practised. 2.All the characters in the book are (虚构的). 3.To a small child, (幻想作品)and reality are very close to each other. 4.She has been very successful in keeping her (隐私) 5.I can't really tell the difference(s)between their (政策)and ours. 6.What is the exact (位置)of the ship? 7.Certain courses are compulsory,others are (可选择的). 8.He became an (作家)late in life. Ⅱ.单句语法填空 1. my opinion,the most important thing in life is our family. 2.It was (amaze)that he knew nothing about the event. 3.I object to our (private)being in- vaded. 4.The boy's fears were only (imagine). 40 三0022 5.How could you allow him (do) something like that? 6.The trip will combine business pleasure. 7.Chinese is an (option)course to students in our school. 8.He is an explorer rather than a (sail). 9.Your account of the accident does not agree hers. 10.The information should be (ac- cess)to all. Ⅲ.选词填空 focus on;agree with;a range of;connect with;pay attention to;for short;in one's opinion;keep track of 1. most of those conflicts re- sult from misunderstanding and lacking of communication. 2.I'd rather we the environmental issues 3.As the author of the proposal I cannot you. 4.Most supermarkets sell or- ganic products. your pace while on the road. 6.The Internet allows us to old friends at a distance. 7.In doing our work,we must ways and means. 8.West Lake Longjing Tea is called Longjing Ⅳ.基础语法（复合词） 用复合词完成句子 1. made her pop- ular. 她个性随和，大家都很喜欢她。 2.She burst into tears at 听到这令人心碎的消息，她嚎啕大哭起来。 3.He returned home, 他两手空空回了家。 4.She was not going to give up her so easily. 她不会这么轻易地放弃来之不易的自由。 5.I'm only at the moment. 现在我只是兼职。 盒一英语 [素养提升—感与知] I.阅读理解 话题：网络的利弊 The Internet brings us many advantages. With the Internet,people can send and receive emails.On the Internet,people can skim over news.Using the Telnet,the user anywhere on the Internet can log into any other machine on which he has an account.It is possible to use the FTP program to copy files from one machine on the Internet to another. But the Internet also brings us troubles. Internet use seems to cause a fall in psy- chological(心理的)health,according to re- searches at Carnegie Mellon University.Even people who spent just a few hours a week on the Internet experienced more depression and loneliness than those who logged on less of- ten,the two-year study showed.And it wasn't that people who were already feeling bad spent more time on the Internet,but that using the Net actually seemed to cause the bad feelings. Researchers are puzzled over the results, which were completely opposite to what they had expected.They expected that the Net would prove socially healthier than television, since the Net allows users to choose their in- formation and to communicate with others. The fact that Internet use reduces time used for family and friends may be the reason for the drop in health,researchers said.Face- less,bodiless“virtual(虚拟的)”communica- tion may be less psychologically satisfying than actual conversations,and the relation- ships formed through it may not be so deep. Another possibility is that exposure to the wi- der world through the Net makes users less satisfied with their lives. "But it's important to remember this is not about the technology;it's about how it is used,”said one of the researchers.“It really points to the need for considering social factors (因素)when you design new inventions.” 飞密快乐假期 1.The writer mainly wants to tell us that A.the Internet can bring people many advanta- ges B.the Internet use may cause psychological problems C.the Internet users are not satisfied with their lives D.we shouldn't use the Internet 2.Why are the researchers puzzling over the results? A.Because the results were completely different from what they had thought. B.Because the Net proved socially healthier than television. C.Because the Internet users were all healthier. D.Because the Internet users experienced less depression and loneliness. 3.What may be the reasons why the Internet use causes a fall in psychological health? A.Internet use reduces time used for family and friends. B.Virtual communication is less psycholog- ically satisfying than actual conversa- tions. C.Exposure to the wider world through the Net makes users less satisfied with their lives. D.All the above. 4.What does the underlined part in the last paragraph mean? A.What matters is not the technology but how it is used. B.This passage is not about the technology but about how it is used. C.We should remember to learn about the technology. D.We should remember to learn how to use computers. Ⅱ.阅读七选五 话题：手机带来的压力 Smartphone Stress:Are You a Victim of “Always on”Culture? You are on holiday but secretly check your work emails the moment you wake up. You get anxious if there's no Wi-Fi in the hotel or ·4 900-= mobile phone signal up the mountain.1 And you secretly worry things will go wrong at work if you're not there.There are the typical signs of“always on”stress induced by smart phone addiction. Work-life balance Pittsburgh-based developer Kevin Holesh was so worried about how much he was ignoring his family and friends and he developed an app-Moment-to monitor his usage.The app enables users to see how much time they're spending on the device and set up warnings if self-controlled usage limits are offended. 2 "Some time on your phone,some time off it,enjoying your loving family and friends around you.And some employers are ac- knowledging that getting the work-life bal- ance right isn't so easy.We need help. Always stressed 3 You are not giving your body time to recover,so you're always stressed.And the more tired and stressed we get,the more mis- takes we make.4 The fact that we can stay connected to the workplace wherever we are in the world is feeding deep-rooted insecu- rities. Slowdown in decision We know consume media for more hours than we sleep.5 It actually makes it more difficult to make decisions and many are be- coming less productive because they're over- whelmed by it all and feel they can never es- cape the office. A.Moment's goal is to promote balance in your life. B.You get excited if you receive a text mes- sage or an e-mail from a friend. C.This is leading to a sort of slowdown in de- cision and it is creating more stress in the workplace. D.The negative impact of this“always on” culture is that your mind is never resting. E.Physical and mental health can suffer. F.Mobile phone companies argue that mobile connectivity is beneficial. G.You are nervous if your phone is getting low on power.飞密快乐假期 [素养提升一感与知] I.[语篇解读]Amber看到John的博客后，被他积极的 态度感染，也决定过一种积极的生活。 l.D[作者意图题。通读全文可知，Amber主要是向John 表达她的感激之情，感激他的博文改变了她的生活。] 2.C[推理判断题。根据第五段可知，作者以前不喜欢她 的工作。] 3.D[推理判断题。根据第三段中的“I told myself‘no more negativity(消极)’as you taught readers in your blog”和最后一段中的“having the passion to help others'” 可推断出，John喜欢在博客中通过写积极向上的文章来 帮助别人。] 4.C[推理判断题。拥有积极的态度后，Amber的生活发 生了很大的改变，她也得到了自己想要的职位，她的这种 改变告诉我们，拥有积极的态度会获得回报。] Ⅱ.[参考范文] We began pushing them back to the shore,but the waves were getting stronger.We had to wait.We eagerly hope for the arrival of the saving boat.The wild wind blew and the freezing sea water clapped our bodies continuously. After a long time,a light spot appeared in the distance!We waved our hands and yelled out for help.The boat finally reached us and took all of us back to the shore.The two children were immediately sent to the nearest hospital. When we arrived at the hospital,the two kids were in better condition.Picturing what the merry scene would be, relief lay in my heart and happiness etched on my face.The next morning,all the people I met smiled to me and could not stop praising me.It seemed like a good opportunity to show off,but I didn't mean to do that.In fact,I was ashamed I had thought about it.It occurred to me that help- ing others was priceless and everyone should be a lifeguard. 学霸学习方案十四 [基础知识一写与背] I.1.replace 2.concentrate 3.content 4.shallow 5.percent 6.opinion 7.maintain 8.brief 9.authority 10.policy II.1.harm harmful 2.argument argue 3.concerned concern 4.rewarding reward 5.addition add 6.basis base 7.limit limiting 8.optional option 9.location locate 10.amazing amazed III.1.be concerned with 2.concentrate on 3.in addition 4.in one's opinion5.因为；由于6.与…保持联络 7.关心8.使适应于… IV.1.As we know 2.It is these skills that 3.blowing through the trees ·5 0M= [基本技能一练与悟] I.1.amazing 2.imaginary 3.fantasy 4.privacy 5.policies 6.location 7.optional 8.author II.1.In 2.amazing 3.privacy 4.imaginary 5.to do 6.with /and 7.optional 8.sailor 9.with 10.accessible Ill.1.In my opinion 2.focus on 3.agree with 4.a range of 5.Keep track of 6.connect with 7.pay attention to 8.for short IV.1.Her easy-going nature 2.the heartbreaking news 3.empty-handed 4.hard-won freedom 5.part-time [素养提升一感与知] I.[语篇解读]网络的确给人们的工作及生活带来了很 多便利，但如果使用不当，它也会对人们的身心健康造成极 大伤害。 1.B[主旨大意题。本文侧重于谈论由于使用网络而产生 的一些问题，主题句在第四段。作者其实是想提醒我们 使用网络可能有损心理健康。故B项最能概括文章 大意。] 2.A[推理判断题。根据第五段第一句可知，令研究人员 疑惑的是研究结果与他们期盼的完全相反。故A项 正确。] 3.D[推理判断题。根据倒数第二段的最后两句话可知 A、B、C都为原因。故选D。] 4.A[句意理解题。作者通过画线部分想表明这一切与技 术本身无关，而是看我们怎么利用。故选A。] Ⅱ.[语篇解读]本文是一篇说明文。文章主要讲述了现 代人由于沉迷于智能手机而给自身带来的各种压力及 问题。 1.G[第一段是对“一直在线”这种沉迷于智能手机的各种 情况的总结和列举，主要突出人几乎不能与手机脱离。G 选项讲述的是这种情况。故选G。] 2.A[这一段的标题为“Work--life balance”,而下文“The app enables users to see how much time they're spending on the device and set up warnings if self-controlled usage limits are offended.”本身就表明这个软件的目标便是使 生活更加平衡。故选A。] 3.D[根据下文“You are not giving your body time to re- cover,so you're always stressed.”可知，沉迷手机的另一 表现是一直处于紧张状态，身体得不到恢复，D项与此语 义相符。故选D。] 4.E[根据上文“You are not giving your body time to re- cover,so you're always stressed.And the more tired and stressed we get,.the more mistakes we make..”可知，久而 久之，压力越来越大，肯定会影响身心健康。故选E。] 5.C[此段的标题为“Slowdown in decision”,C项与标题 呼应。故选C。]